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Avoid Surgery and Reduce Pain with

Advanced Knee Pain Treatment in Dayton, NJ

Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.

In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.

Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.

NJ Sports Spine and Wellness' advanced knee pain treatment in Dayton, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:

Service Areas

Arthritis

Soft tissue injury

ACL tears

MCL tears

Patella dislocation

Misalignment of the kneecap

Patella tendonitis

Jumper's knee

Osgood Schlatter's Disease

Knee

With the right treatment,

many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.

Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.

Physical Therapy:

Optimizing Musculoskeletal Health with Conservative Care

The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in Dayton, NJ.

At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:

  • Joint mobilizations
  • Soft tissue mobilization using cupping
  • Graston technique
  • Soft tissue massage
  • Stretching of associated muscle groups

Joint Mobilization for Knee Pain

This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.

During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.

STM

Soft Tissue Mobilization (STM)

Soft Tissue Mobilization is a manual therapy technique that involves stretching and applying deep pressure to rigid muscle tissue. This helps to relax muscle tension and move fluids that are trapped in the tissues that cause pain and inflammation. This effective form of physical therapy is often used as an advanced knee pain treatment in Dayton, NJ for treating knee strains, knee sprains, knee pain, and more.

Graston

The Graston Technique

The Graston Technique involves the use of handheld instruments to identify and break up scar tissue through specialized massage. During a Graston Technique session, physical therapists use convex and concave tools for cross-friction massage, which involves rubbing or brushing against the grain of the scar tissue. This process re-introduces small amounts of trauma to the affected area. In some cases, this process temporarily causes inflammation, which can actually boost the amount and rate of blood flow in the knee. This process helps initiate and promote the healing process so you can get back to a normal life.

Massage

Soft Tissue Massage

Soft tissue massage is a less intense form of massage than it's deep-tissue relative. Instead of focusing on slow and firm strokes to reach the deep layers of muscles and tissues, this massage technique uses a variety of pressures, depths, and durations. Soft tissue massage is helpful in alleviating different types of knee aches, pains, and injuries. Soft tissue massages can also help reduce stress, improve circulation, and promote relaxation.

Advanced Mechanics and Technology:

The Future of Knee Pain Therapy

While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.

AlterAlterG® Anti-Gravity Treadmill

The AlterG® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.

This advanced knee pain treatment in Dayton, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:

  • Restoring and building of knee strength
  • Restored range of motion in the knee
  • Better balance
  • Improved knee function
  • More

What Makes the AlterG® Anti-Gravity Treadmill So Effective?

The AlterG® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.

One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.

Advanced Knee Pain Treatment Dayton, NJ
Advanced Knee Pain Treatment Dayton, NJ

Low-Level Laser Therapy

Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCureâ„¢ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.

Understanding Photobiomodulation (PBM)

PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:

  • Alleviate knee pain
  • Speed up tissue healing
  • Promote overall health and wellness
  • Expedite knee pain injury recovery
Advanced Knee Pain Treatment Dayton, NJ

Exclusive Access to

Pain Management Professionals

At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.

Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Advanced Knee Pain Treatment Dayton, NJ

Acupuncture

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

Advanced Knee Pain Treatment Dayton, NJ

What Happens During Acupuncture Therapy for Knee Pain?

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Advanced Knee Pain Treatment Dayton, NJ

Is Acupuncture Actually Effective for Knee Pain?

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Avoid Knee Replacements with Advanced Knee Pain Treatment in Dayton, NJ

Advanced Knee Pain Treatment Dayton, NJ

When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.

It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.

Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.

Latest News in Dayton, NJ

Jonathan Dayton H.S. 2023 Football Preview

SPRINGFIELD, NJ -- The Dayton football team is heading in the right direction under second-year head coach Nick Iannacone as it kicks off its season on the road at Dunellen at 7 p.m., Friday, Sept. 1Coming off a 4-5 record last season, losing three of its last four games (all on the road) to end the year, the Bulldogs will once again play in the Big Central Conference (BCC) Freedom Gold Division with Brearley, Highland Park, Roselle Park and Spotswood.Iannacone has some key returnees that should help on both sides of the ball, ...

SPRINGFIELD, NJ -- The Dayton football team is heading in the right direction under second-year head coach Nick Iannacone as it kicks off its season on the road at Dunellen at 7 p.m., Friday, Sept. 1

Coming off a 4-5 record last season, losing three of its last four games (all on the road) to end the year, the Bulldogs will once again play in the Big Central Conference (BCC) Freedom Gold Division with Brearley, Highland Park, Roselle Park and Spotswood.

Iannacone has some key returnees that should help on both sides of the ball, including four seniors and two juniors.

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Senior running back/linebacker and four-year starter Alex Altemus will anchor both the offense and defense.

Senior slot receiver/defensive back Brandyn Bernknopf is a three-year, two-way starter who can make big time plays anytime he has the ball. He is also will return as the team's kicker, adding the position after a one-year hiatus.

Senior H back/linebacker Declan Vesey is a two-year, two-way starter and provides depth at all positions on the field.

Senior offensive lineman/linebacker Nick Apieclla is a two-year, two-way starter that anchors the offensive line.

Junior quarterback John DeSarno takes command of the offense and has the ability to create explosive plays with both his arm and legs, especially with a new spread option offense that will be implemented by Iannacone this season.

Junior offensive lineman Molly McLeer also returns as a starter.

The team will utilize the same 5/3 defensive look as last year.

"Our offense is adapting to modernize our traditional flex bone triple option. Having depth with our skill positions, our change of offense, we believe will help get our players the ball and help them make plays," said Iannacone.

Other players looking to make contributions include senior wide receiver Evan Cornlison, senior H Back/Edge Oskar Suarez, junior slot receiver Jordan Gonzalez, junior defensive back Anthony Picardi and senior offensive linemen Tyler Flores and Andrew Arias.

"Our team's strength will come from our upperclassmen who have tremendous amount of varsity experience. We will and have been relying on them to help younger players acclimate to the tempo needed to compete this season," said Iannacone. "We have a tough group of skilled athletes who have come together. They give their best efforts, competing every day and they are finding ways to get it done."

Hopefully that resonates to success on Mountain Avenue this season.

Dayton 2023 Football Schedule

9/1 at Dunellen, 7

9/8 vs. Roselle Park, 7

9/14 at Manville, 7

9/22 at Brearley, 6

9/29 vs. Highland Park, 7

10/6 vs. Spotswood, 7

10/13 vs. South Hunterdon, 7

10/21 at Metuchen, 2

Residents Want South Brunswick To Declare This Home A Historic Site

SOUTH BRUNSWICK, NJ – For years, residents of the Dayton section of the Township have fought to preserve the Slack-Carroll House located at 354 Georges Road.And very soon the house will be declared a historic landmark in town. A discussion on a proposed ordinance was held during Tuesday's Council meeting.Originally built sometime between 1860 to 1867, the Slack-Carroll house served as a county doctor’s home and office for over 100 years.The Dayton Village Citizen’s Coalition, a nonprofit organization ha...

SOUTH BRUNSWICK, NJ – For years, residents of the Dayton section of the Township have fought to preserve the Slack-Carroll House located at 354 Georges Road.

And very soon the house will be declared a historic landmark in town. A discussion on a proposed ordinance was held during Tuesday's Council meeting.

Originally built sometime between 1860 to 1867, the Slack-Carroll house served as a county doctor’s home and office for over 100 years.

The Dayton Village Citizen’s Coalition, a nonprofit organization has been striving hard to preserve the structure.

The structure holds historic significance for Dayton as it was the first home built north of the intersection of Crossroads, which was the early name for Dayton.

Find out what's happening in South Brunswickwith free, real-time updates from Patch.

It was also the first physician's office in the rural village, and it was known to be the first hospital in the area. The home had the first indoor plumbing in town with a zinc-lined wooden tub.

Bob Tucker, Vice President of the organization, told the council that it was important for the community that the township preserve the house.

Years ago, Wawa had acquired the home and had planned to demolish it. The Dayton Coalition then made an agreement with Wawa to acquire the home, but it included a revert clause.

“Over a year ago we hired an attorney to see if she could negotiate with Wawa and have the clause removed. Wawa essentially stonewalled us,” Tucker told Council.

“We think declaring the site a historic site will give some protection and help in getting the building preserved.”

Over the years, the local Girls and Boys Scouts have helped the Dayton Coalition in maintaining the property.

A member of the township’s Historic Preservation Commission told Council that the Dayton Coalition made a presentation to the commission after which it was decided to approve the historic declaration.

He asked Council to consider the Commission’s recommendation and give its approval.

The house is a 2.5-story, L-Plan vernacular Italianate. According to local historians, Dr. Clarence M. Slack, Dayton's first physician and later the Middlesex County clerk, likely built the home for himself.

In 1887 sold his practice to Dr. Edgar Carroll, who served as a country doctor. He lived there until his death sometime around 1934. After that, the house changed ownership many times.

Council will introduce an ordinance declaring the house a historic landmark during the next meeting.

Have a correction or a news tip? Email sarah.salvadore@patch.com

Rahway Boys Soccer Team Defeats Dayton; Girls Lose Away

The Rahway boys defeated Dayton on Tuesday.Photo Credit: David BrighouseThe Rahway boys defeated Dayton on Tuesday.Photo Credit: David BrighouseThe Rahway boys defeated Dayton on Tuesday.Photo Credit: David BrighouseThe Rahway boys defeated Dayton on Tuesday.Photo Credit: David BrighouseThe Rahway boys defeated Dayton on Tuesday.Photo Credit: David BrighouseThe Rahway boys defeated Dayton on Tuesday.Photo C...

The Rahway boys defeated Dayton on Tuesday.Photo Credit: David Brighouse

The Rahway boys defeated Dayton on Tuesday.Photo Credit: David Brighouse

The Rahway boys defeated Dayton on Tuesday.Photo Credit: David Brighouse

The Rahway boys defeated Dayton on Tuesday.Photo Credit: David Brighouse

The Rahway boys defeated Dayton on Tuesday.Photo Credit: David Brighouse

The Rahway boys defeated Dayton on Tuesday.Photo Credit: David Brighouse

The Rahway boys defeated Dayton on Tuesday.Photo Credit: David Brighouse

The Rahway boys defeated Dayton on Tuesday.Photo Credit: David Brighouse

The Rahway boys defeated Dayton on Tuesday.Photo Credit: David Brighouse

The Rahway boys defeated Dayton on Tuesday.Photo Credit: David Brighouse

The Rahway boys defeated Dayton on Tuesday.Photo Credit: David Brighouse

The Rahway boys defeated Dayton on Tuesday.Photo Credit: David Brighouse

The Rahway boys defeated Dayton on Tuesday.Photo Credit: David Brighouse

The Rahway boys defeated Dayton on Tuesday.Photo Credit: David Brighouse

The Rahway boys defeated Dayton on Tuesday.Photo Credit: David Brighouse

The Rahway boys defeated Dayton on Tuesday.Photo Credit: David Brighouse

The Rahway boys defeated Dayton on Tuesday.Photo Credit: David Brighouse

RAHWAY, NJ — The Rahway boys varsity soccer team (1-1) defeated Dayton at home on Tuesday, 6-0. The girls team (1-1) lost 3-0 against New Providence away.

Sophomore Angelo Giuliano scored three and had one assist.

Senior Jayden Wesley had one goal and one assist.

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Junior Kyler Richards had one goal.

Senior Leo Carrion had one goal.

Freshman Ruben Oliveira, junior Kevin Mendez, senior Jairo Carrillo, and freshman Aiden McKenna each had an assist apiece.

Senior goalie Dominic Cunha saved three on the way to Rahway's victory.

The boys next play in Cranford on Thursday, September 14, at 4 p.m.

The girls play Plainfield at home on Thursday, September 14, at 4 p.m.

[Don’t miss any TAPinto Rahway news. Go to tapinto.net/enews to sign up for our free e-newsletter, delivered each morning to your inbox.]

Editor's Note: This advertorial content is being published by TAPinto.net as a service for its marketing partners. For more information about how to market your business on TAPinto, please email contact@tapinto.net.

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