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Knee Pain Treatment & Specialist

In Aberdeen, NJ

Avoid Surgery and Reduce Pain with

Advanced Knee Pain Treatment in Aberdeen, NJ

Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.

In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.

Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.

NJ Sports Spine and Wellness' advanced knee pain treatment in Aberdeen, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:

Arthritis

Soft tissue injury

ACL tears

MCL tears

Patella dislocation

Misalignment of the kneecap

Patella tendonitis

Jumper's knee

Osgood Schlatter's Disease

Knee

With the right treatment,

many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.

Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.

Physical Therapy:

Optimizing Musculoskeletal Health with Conservative Care

The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in Aberdeen, NJ.

At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:

  • Joint mobilizations
  • Soft tissue mobilization using cupping
  • Graston technique
  • Soft tissue massage
  • Stretching of associated muscle groups

Joint Mobilization for Knee Pain

This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.

During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.

STM

Soft Tissue Mobilization (STM)

Soft Tissue Mobilization is a manual therapy technique that involves stretching and applying deep pressure to rigid muscle tissue. This helps to relax muscle tension and move fluids that are trapped in the tissues that cause pain and inflammation. This effective form of physical therapy is often used as an advanced knee pain treatment in Aberdeen, NJ for treating knee strains, knee sprains, knee pain, and more.

Graston

The Graston Technique

The Graston Technique involves the use of handheld instruments to identify and break up scar tissue through specialized massage. During a Graston Technique session, physical therapists use convex and concave tools for cross-friction massage, which involves rubbing or brushing against the grain of the scar tissue. This process re-introduces small amounts of trauma to the affected area. In some cases, this process temporarily causes inflammation, which can actually boost the amount and rate of blood flow in the knee. This process helps initiate and promote the healing process so you can get back to a normal life.

Massage

Soft Tissue Massage

Soft tissue massage is a less intense form of massage than it's deep-tissue relative. Instead of focusing on slow and firm strokes to reach the deep layers of muscles and tissues, this massage technique uses a variety of pressures, depths, and durations. Soft tissue massage is helpful in alleviating different types of knee aches, pains, and injuries. Soft tissue massages can also help reduce stress, improve circulation, and promote relaxation.

Advanced Mechanics and Technology:

The Future of Knee Pain Therapy

While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.

Alter® Anti-Gravity Treadmill

The Alter® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.

This advanced knee pain treatment in Aberdeen, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:

  • Restoring and building of knee strength
  • Restored range of motion in the knee
  • Better balance
  • Improved knee function
  • More

What Makes the Alter® Anti-Gravity Treadmill So Effective?

The Alter® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.

One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.

Advanced Knee Pain Treatment Aberdeen, NJ
Advanced Knee Pain Treatment Aberdeen, NJ

Low-Level Laser Therapy

Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCure™ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.

Understanding Photobiomodulation (PBM)

PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:

  • Alleviate knee pain
  • Speed up tissue healing
  • Promote overall health and wellness
  • Expedite knee pain injury recovery
Advanced Knee Pain Treatment Aberdeen, NJ

Exclusive Access to

Pain Management Professionals

At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.

Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Advanced Knee Pain Treatment Aberdeen, NJ

Acupuncture

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

Advanced Knee Pain Treatment Aberdeen, NJ

What Happens During Acupuncture Therapy for Knee Pain?

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Advanced Knee Pain Treatment Aberdeen, NJ

Is Acupuncture Actually Effective for Knee Pain?

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

What Client Say About Us

Avoid Knee Replacements with Advanced Knee Pain Treatment in Aberdeen, NJ

Advanced Knee Pain Treatment Aberdeen, NJ

When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.

It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.

Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.

Latest News in Aberdeen, NJ

Another vacant Bed Bath & Beyond filled in Monmouth County, this time with athletic club

ABERDEEN -- Crunch Fitness, a fitness chain that is expanding at the Jersey Shore, will open an athletic club on Route 34 at the form...

ABERDEEN -- Crunch Fitness, a fitness chain that is expanding at the Jersey Shore, will open an athletic club on Route 34 at the former Bed Bath & Beyond store.

The 25,000-square-foot anchor store, located at the Regent Shopping Center at Lloyd Road, has been vacant since it was closed in early 2023 as Bed Bath & Beyond spiraled into bankruptcy.

Crunch Fitness is coming soon, said Ron DeLuca, chief executive officer of commercial real estate firm R.J. Brunelli & Co, who represents the landlord in lease transactions. Next door, AutoZone is under construction and will replace the former Famous Footwear store, he said.

"Having two stores occupied is terrific," Aberdeen Mayor Fred Tagliarini said. "I was just told by the landlord there that both have signed up and are ready to rock."

A spokesperson for Crunch Fitness could not be reached for comment.

The new location comes as Crunch Fitness is expanding in Monmouth County. In January, Fitness Holdings North America, acquired five locations from Jersey Strong Gym in Tinton Falls, Ocean Township, Wall Township, Freehold Township, and Marlboro.

It also continues the march of new businesses moving into vacant Bed Bath & Beyond locations.

Ross Dress for Less and Gap Factory are moving into the Route 35 store in Middletown and Burlington has opened on Route 36 in Eatontown. Ross Dress for Less is coming to Chambers Bridge Road in Brick.

Nordstrom Rack will open on March 27 at Manalapan Commons on Route 9. Dollar Tree has taken over half of the former Bed Bath & Beyond store in Howell. The Picklr, a pickleball club, is now open on Route 72 in Stafford.

David P. Willis, an award-winning business writer, has covered business, retail, real estate and consumer news at the Asbury Park Press for 27 years. He writes APP.com's What's Going There column and can be reached at dwillis@gannettnj.com. Please sign up for his weekly newsletter and join his What's Going There page on Facebook for updates.

EATONTOWN - As the new Burlington store prepares to open next month in the former Bed Bath & Beyond on Route 36, the building's owner has plans to expand the shopping center and ready it for Bob's Discount Furniture.

The borough's planning board has approved plans by 36 Monmouth Plaza LLC for a building canopy that will sit over the entrance to Bob's Furniture's next to Burlington. The addition itself, which will add 19,965 square feet to the store, was approved in 2018.

Meanwhile, Burlington, located at 92 Route 36, opens on Nov. 1. The store features Burlington's new store layout, which the company said "provides a better and more enjoyable shopping experience, making it easier for consumers to discover deals and savings on their favorite brands."

An off-price discounter, Burlington sells brand-name women's apparel and accessories, menswear, children’s clothing, footwear, baby items, home décor, gifts and pet products at prices that are up to 60% off. The retailer has stores in Hazlet, Ocean Township, Howell, Brick, Toms River and Freehold Township.

"Our goal is to continue to offer area residents low prices on brand-name merchandise for the entire family and home,” said Michael O’Sullivan, chief executive officer of Burlington Stores, in a statement.

“We’re continuing to expand our footprint across the country and are excited to be opening a new store in Eatontown," he said. "We look forward to giving local customers the chance to discover big savings on a wide range of products.”

Bob's Discount Furniture is growing at the Jersey Shore. With an existing store in Freehold Township, the new Eatontown location will be its second in Monmouth County. In August, Bob's opened a store on Hooper Avenue in Toms River, its first in Ocean County.

At Burlington's grand opening on Nov. 1 and Nov. 2, the first 100 customers age 18 and up will receive a $10 bonus card that can be used towards their purchase. On Nov. 3, customers will receive a free Burlington umbrella while supplies last, with no purchase necessary.

Store hours will be 9 a.m. to 10 p.m. Mondays through Thursdays; 9 a.m. to 11:30 p.m. Fridays and Saturdays; and 9 a.m. to 10 p.m. Sundays.

David P. Willis, an award-winning business writer, has covered business, retail, real estate and consumer news at the Asbury Park Press for 27 years. He writes APP.com's What's Going There column and can be reached at dwillis@gannettnj.com. Please sign up for his weekly newsletter and join his What's Going There page on Facebook for updates.

Starbucks Will Be 3rd Retailer At Riverton In Sayreville

SAYREVILLE, NJ — You can now add a Starbucks to a growing list of retailers confirmed to open at Riverton, the redevelopment project that will have 1,300 luxury waterfront apartments, offices, shops, restaurants and a boat marina in Sayreville."Big Riverton News," the Sayreville Economic & Redevelopment Agency announced on their Facebook page Tuesda...

SAYREVILLE, NJ — You can now add a Starbucks to a growing list of retailers confirmed to open at Riverton, the redevelopment project that will have 1,300 luxury waterfront apartments, offices, shops, restaurants and a boat marina in Sayreville.

"Big Riverton News," the Sayreville Economic & Redevelopment Agency announced on their Facebook page Tuesday. "We officially approved a recognition agreement with Sayreville Seaport Associates Urban Renewal, L.P. and Starbucks Corporation ... This agreement paves the way for Starbucks, one of the world's most recognized coffee brands, to establish a presence in Riverton."

A Bass Pro Shop (the hunting and fishing store), a QuickChek and Starbucks are the first three businesses that plan to open at Riverton. Sayreville town hall may also relocate there, Sayreville Mayor Kennedy O'Brien announced in January.

Riverton will be located on Chevalier Avenue, right off the Sayreville exit from the Parkway south at the Driscoll Bridge. Construction on Riverton started last month.

The developer said Riverton "will primarily be marketed to empty nesters and single Millennials, however some families may also be part of the resident mix."

Find out what's happening in Matawan-Aberdeenfor free with the latest updates from Patch.

The developer is Sayreville Seaport Associates Urban Renewal, which is a partnership of Cincinnati-based North American Properties and PGIM Real Estate, the global investment arm of Prudential bank.

Riverton will have:

Riverton has been pitched for more than a decade now. However, the developers said Riverton could not be built without "critical" financing from the state.

At the end of 2023, the state of New Jersey announced Riverton was approved for tax breaks of up to 50 percent of project's costs, up to $400 million total. It was given the tax breaks under the state's Aspire Program, which is meant to increase affordable housing in New Jersey. A big chunk (20 percent) of the 1,300 residential units planned there will be affordable housing.

NJ Economic Development Authority CEO Tim Sullivan said Riverton will "transform a vast tract of land that had been rendered unusable many years ago" and will "reinvigorate Sayreville."

Construction Begins At Riverton In Sayreville, Including NJ's Newest Bass Pro Shop (January 2025)

Heads Up, Sayreville: Massive Luxury Apartment Complex 'Riverton' May Be Coming (December 2019)

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