Non-Surgical Knee Pain Treatments.
For Arthritis, Pre & Post-Surgery, Knee Replacements, & MoreAvoid Surgery and Reduce Pain with
Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.
In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.
Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.
NJ Sports Spine and Wellness' advanced knee pain treatment in Jamesburg, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:
Knee
many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.
Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.
Physical Therapy:
The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in Jamesburg, NJ.
At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:
This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.
During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.
Advanced Mechanics and Technology:
While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.
The Alter® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.
This advanced knee pain treatment in Jamesburg, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:
The Alter® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.
One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.
Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCure™ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.
PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:
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At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.
Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.
Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.
Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.
Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.
When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.
Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.
Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.
Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.
Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.
When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.
Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.
When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.
It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.
Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.
MyCentralJersey.comJAMESBURG – An old-fashioned bakery, a landmark in town since the 1930s, may be replaced by a Mexican takeout restaurant.Burrito Bowl, with locations in Monroe and Howell, wants to open at the former Mendoker's Quality Bakery site at 34 W. Railroad Ave.34 West Railroad Avenue, LLC is scheduled to appear before the borough's Land Use Board on Sept. 5 to win approval for the project.Burrito Bowl's...
MyCentralJersey.com
JAMESBURG – An old-fashioned bakery, a landmark in town since the 1930s, may be replaced by a Mexican takeout restaurant.
Burrito Bowl, with locations in Monroe and Howell, wants to open at the former Mendoker's Quality Bakery site at 34 W. Railroad Ave.
34 West Railroad Avenue, LLC is scheduled to appear before the borough's Land Use Board on Sept. 5 to win approval for the project.
Burrito Bowl's menu includes Mexican takeout food, such as tortillas, chips and queso, guacamole, salsa, tacos, salads, burritos and quesadillas. The restaurant also offers custom-made bowls.
Sunil Ratwani and his wife Ruby Bhalia opened the first Burrito Bowl in July 2020 and the second in April 2022.
Mendoker's Quality Bakery was a landmark in Jamesburg since it opened in 1932. The business had been such an integral part of the community that a sign at an entrance to the borough reads: “Welcome to Jamesburg. Home of Mendoker's Bakery.”
The business announced its closing in 2016.
In its application, 34 West Railroad Avenue, LLC is proposing a take-out restaurant on the first floor and a residence on the second floor,
A use variance is required because the building will have more than one use.
Email: sloyer@gannettnj.com
Susan Loyer covers Middlesex County and more for MyCentralJersey.com. To get unlimited access to her work, please subscribe or activate your digital account today.
JAMESBURG – Commercial real estate firm Lee & Associates New Jersey announced it’s negotiated a $4.4 million sale of Forsgate Commons, a 26,295-square-foot office building in the borough.Affinity Partners Network, 25 East Kennedy Blvd., East Brunswick, is the buyer, according to public records.“The buyer, a not-for-profit organization, was initially attracted to the property’s Central Jersey location, the building size and its stately construction,” Lee & Associates’ Beth Chezmar said...
JAMESBURG – Commercial real estate firm Lee & Associates New Jersey announced it’s negotiated a $4.4 million sale of Forsgate Commons, a 26,295-square-foot office building in the borough.
Affinity Partners Network, 25 East Kennedy Blvd., East Brunswick, is the buyer, according to public records.
“The buyer, a not-for-profit organization, was initially attracted to the property’s Central Jersey location, the building size and its stately construction,” Lee & Associates’ Beth Chezmar said in a news release.
Dan De Palma of North American Realty represented the buyer.
“The ample parking capacity and ability to occupy a portion of the building on closing were major factors in my client’s decision to move forward with the acquisition,” De Palma said.
Originally constructed in 1930 as Jamesburg High School, Forsgate Commons was renovated for multi-tenant office use in the 1980s. Situated on 3.3 acres, the two-story, Art Deco building features a park-like setting with easy access to the New Jersey Turnpike, Route 130 and other regional thoroughfares. Its tenants include many long-term occupiers in a range of industries.
Forsgate Commons’ healthy historic performance speaks to the desirability of the Greater Brunswick office market, Chezmar said. With an inventory of nearly 670 buildings totaling 8.6 million square feet, this Northern New Jersey submarket maintains a vacancy rate well below regional averages, with rents hovering around all-time highs, she said.
Lee & Associates New Jersey has locations throughout the state and represents the regional operation of Lee & Associates, one of the nation’s largest agent-owned commercial real estate brokerage and property management firms. Established in 1979, the company maintains more than 75 offices in the U.S. and Canada. In 2022, Lee & Associates’ 1,500-plus team members assisted with more than $32 billion in transactions.
MyCentralJersey.comA longtime restaurant in Jamesburg known for its eclectic food and friendly staff is closing its doors.Fiddleheads Restaurant, New American Bistro at 27 East Railroad Ave. will close at the end of business on Sunday June 18, the co-owners, General Manager Brian Blatz and Executive Chef Dan Davis, announced.“It's exactly 19 years since...
MyCentralJersey.com
A longtime restaurant in Jamesburg known for its eclectic food and friendly staff is closing its doors.
Fiddleheads Restaurant, New American Bistro at 27 East Railroad Ave. will close at the end of business on Sunday June 18, the co-owners, General Manager Brian Blatz and Executive Chef Dan Davis, announced.
“It's exactly 19 years since we took it over, and 31 years since its initial opening by the Colluras,” they wrote in an email to staff last week, adding “it’s a deeply sad moment.”
Recent challenges have been too great to continue running the 60-seat, BYOB restaurant, they wrote.
“Even with the support of all of you reading this, we just cannot muster enough to remain in business in this environment,” the email said, adding serious illnesses to Davis have taken a huge toll on the business. … “It was everything to us and we met so many fine people along the way.”
Blatz was working in publishing and Davis in IT when their jobs came to an end in 2003 and 2004, respectively. Davis suggested the New Brunswick residents get into the restaurant business.
“Dan had a background in restaurant management and at the time cooked at home for our house parties, which we often had," Blatz said. “The business just happened to be for sale at the time.”
Blatz, a novice in the business, realized immediately that customer engagement was very important.
"It came natural to me," he said. "You follow protocols on how to do certain things, but the rest in terms of food and how you engage with customers, we had to create that, and we did."
Being in the restaurant business is not “all peaches and cream,” Blatz said, but the pros far outweighed the cons.
“It comes in waves,” he said. “You really don’t anticipate this when you’re opening up a business. You just roll with it, and we rolled with it for as long as we could. We felt if we’re going in this together, we’re going to marry it and we embraced that."
The restaurant was able to navigate COVID, thanks to some neighborly help.
When outdoor dining was permitted during the pandemic, a next-door business, Archer Law Office, which had a wraparound porch, offered to let them use it.
“They came to our rescue," Blatz said. “Every time Carl (Archer) came into the restaurant we would point him out and say he is our hero. It became known as Carl’s porch. Carl remains a very good friend of ours. There were other people like Carl, who didn’t want to see us go. They wanted to help. We told them to just come in, let us practice our craft and we’ll be OK, and it all worked out.”
What Blatz said they’ll miss most is their customers and employees.
“We’re sad that we’re closing, but we are glad that we have had this wonderful opportunity and have met all these wonderful people,” he said.
The restaurant had a loyal following, Blatz said. Many were repeat customers, who celebrated birthdays, anniversaries and other special occasions, and some have even become their close friends, he said.
"It’s not a fancy place, but it did become a special place for a lot of people," he said. "So many people referred to it as their home restaurant. They didn’t say let’s go to Fiddleheads. They would say let’s go to Brian and Dan’s. That’s the kind of stuff that I’ll miss."
Blatz said the restaurant has been packed since last week’s announcement. He and Davis have no specific plans for the future.
“Thanks for all the joy and the memories, and for sticking with us all these years,” the two wrote in their email. “Nothing gold can stay, but it can remain golden in your heart.”
A GoFundMe campaign was launched to help support Davis and Blatz who are struggling with significant medical expenses in addition to the restaurant closing.
Email: sloyer@gannettnj.com
Susan Loyer covers Middlesex County and more for MyCentralJersey.com. To get unlimited access to her work, please subscribe or activate your digital account today.