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Advanced Knee Pain Treatment in Matawan, NJ

Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.

In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.

Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.

NJ Sports Spine and Wellness' advanced knee pain treatment in Matawan, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:

Service Areas

Arthritis

Soft tissue injury

ACL tears

MCL tears

Patella dislocation

Misalignment of the kneecap

Patella tendonitis

Jumper's knee

Osgood Schlatter's Disease

Knee

With the right treatment,

many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.

Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.

Physical Therapy:

Optimizing Musculoskeletal Health with Conservative Care

The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in Matawan, NJ.

At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:

  • Joint mobilizations
  • Soft tissue mobilization using cupping
  • Graston technique
  • Soft tissue massage
  • Stretching of associated muscle groups

Joint Mobilization for Knee Pain

This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.

During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.

STM

Soft Tissue Mobilization (STM)

Soft Tissue Mobilization is a manual therapy technique that involves stretching and applying deep pressure to rigid muscle tissue. This helps to relax muscle tension and move fluids that are trapped in the tissues that cause pain and inflammation. This effective form of physical therapy is often used as an advanced knee pain treatment in Matawan, NJ for treating knee strains, knee sprains, knee pain, and more.

Graston

The Graston Technique

The Graston Technique involves the use of handheld instruments to identify and break up scar tissue through specialized massage. During a Graston Technique session, physical therapists use convex and concave tools for cross-friction massage, which involves rubbing or brushing against the grain of the scar tissue. This process re-introduces small amounts of trauma to the affected area. In some cases, this process temporarily causes inflammation, which can actually boost the amount and rate of blood flow in the knee. This process helps initiate and promote the healing process so you can get back to a normal life.

Massage

Soft Tissue Massage

Soft tissue massage is a less intense form of massage than it's deep-tissue relative. Instead of focusing on slow and firm strokes to reach the deep layers of muscles and tissues, this massage technique uses a variety of pressures, depths, and durations. Soft tissue massage is helpful in alleviating different types of knee aches, pains, and injuries. Soft tissue massages can also help reduce stress, improve circulation, and promote relaxation.

Advanced Mechanics and Technology:

The Future of Knee Pain Therapy

While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.

AlterAlterG® Anti-Gravity Treadmill

The AlterG® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.

This advanced knee pain treatment in Matawan, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:

  • Restoring and building of knee strength
  • Restored range of motion in the knee
  • Better balance
  • Improved knee function
  • More

What Makes the AlterG® Anti-Gravity Treadmill So Effective?

The AlterG® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.

One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.

Advanced Knee Pain Treatment Matawan, NJ
Advanced Knee Pain Treatment Matawan, NJ

Low-Level Laser Therapy

Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCureâ„¢ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.

Understanding Photobiomodulation (PBM)

PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:

  • Alleviate knee pain
  • Speed up tissue healing
  • Promote overall health and wellness
  • Expedite knee pain injury recovery
Advanced Knee Pain Treatment Matawan, NJ

Exclusive Access to

Pain Management Professionals

At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.

Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Advanced Knee Pain Treatment Matawan, NJ

Acupuncture

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

Advanced Knee Pain Treatment Matawan, NJ

What Happens During Acupuncture Therapy for Knee Pain?

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Advanced Knee Pain Treatment Matawan, NJ

Is Acupuncture Actually Effective for Knee Pain?

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Avoid Knee Replacements with Advanced Knee Pain Treatment in Matawan, NJ

Advanced Knee Pain Treatment Matawan, NJ

When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.

It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.

Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.

Latest News in Matawan, NJ

New Health Food Grocery Store, Sprouts, Coming To Aberdeen

ABERDEEN, NJ — Aberdeen is getting a new health foods grocery store/farmers' market, next year.Sprouts Farmers Market, a health food grocery store chain, plans to open in the old Aberdeen A&P supermarket space at Aberdeen Plaza, announced Basser-Kaufman, the commercial realty firm that owns Aberdeen Plaza.The ...

ABERDEEN, NJ — Aberdeen is getting a new health foods grocery store/farmers' market, next year.

Sprouts Farmers Market, a health food grocery store chain, plans to open in the old Aberdeen A&P supermarket space at Aberdeen Plaza, announced Basser-Kaufman, the commercial realty firm that owns Aberdeen Plaza.

The Asbury Park Press reports they will not open until 2024; they did not say what month.

Sprouts will occupy a 22,700-square-foot space inside Aberdeen's main shopping plaza, at Rt. 35 at Cliffwood Avenue.

What is Sprouts? According to a quick review of their website, the Arizona-based health food store seems like a cross between a traditional supermarket, a Whole Foods and Trader Joe's, with an emphasis on organic and unprocessed, natural foods: They have a meats and seafood section, dairy, a deli, a bakery and also sell vitamins and supplements. Some Sprouts stores also sell beer and wine; it does not appear the Aberdeen location will.

"We at Basser Kaufman are pleased to announce that Aberdeen Plaza will be the new home of @sprouts, which opened its first store in 2002 in an effort to make natural foods available to the general population and has since grown to 370 locations, with more to come," wrote Basser-Kaufman on their Instagram account.

"We are pleased Sprouts chose Aberdeen Plaza as their first home in the central New Jersey market. Sprouts will deliver their brand of healthy food at reasonable prices to the burgeoning population of Central NJ and we couldn’t be happier to accommodate them. Sprouts will occupy in the revamped, renewed and revitalized Aberdeen Plaza."

What else is at Aberdeen Plaza:

A beauty salon called Phenix Salons just opened: Phenix Salons is "a suite concept," says Basser-Kaufman. A hair stylist has a chair, as does someone who does hair coloring and a third professional offering hair removal.

Health foods grocery store: Sprouts signed a lease to open in 2024.

Aberdeen Plaza is already home to the LA Fitness, Vinvingo Wine and Liquor, My XO nail salon, a WingStop, Domino's Pizza and HR Block.

There remains available for lease one 3,000-square-food end-cap in the shopping center. For all leasing inquiries, please contact Robert Goldfeder Director of Leasing at 516-569-3700 or robert@bkre.com

Laurence Harbor Needs Firefighters, And These 2 Stepped Up

Laurence Harbor Fire Chief Brian Stitzel would like to highlight this local young man and woman who volunteer their time:|Updated Thu, Jan 4, 2024 at 1:45 pm ETApril Ivan, 20, of Laurence Harbor (Provided)LAURENCE HARBOR, NJ — Are you looking for a way to get involved in your community and really help people in the town where you live?The Laurence Harbor Fire Department needs volunteers now. Consider becoming a volunteer firefigh...

Laurence Harbor Fire Chief Brian Stitzel would like to highlight this local young man and woman who volunteer their time:

|Updated Thu, Jan 4, 2024 at 1:45 pm ET

April Ivan, 20, of Laurence Harbor (Provided)

LAURENCE HARBOR, NJ — Are you looking for a way to get involved in your community and really help people in the town where you live?

The Laurence Harbor Fire Department needs volunteers now. Consider becoming a volunteer firefighter. There is almost no better or stronger way to feel more connected to the town you grew up in.

Visit lhfd1.com to learn more and fill out an inquiry form.

Find out what's happening in Matawan-Aberdeenwith free, real-time updates from Patch.

He saw the sign for volunteers out front of the firehouse, and making that call was the very first step in fulfilling a lifelong dream.

Football kept him busy in high school, then Davion left New Jersey to study kinesiology at the University of Lynchburg.

"Now I’m back home, and I’m finally doing it — I’m becoming a firefighter," he said.

Davion owns a local cleaning business, Time Two Shine, and plans to soon work in construction.

"I like to work hard, and I’m always looking for a new challenge every day," he said. "This makes me a better person, and it’s also really fun."

April may be new to firefighting, but she is not new to emergency response. She’s a volunteer EMT who first joined a local squad as a cadet at age 16.

"As an EMT, I started to realize what a difference I could make as a volunteer,” she said. She who studies biology/pre-med at Hofstra University. Some of the EMTs she trained with are firefighters and suggested she would love that, too.

"When I was in high school, I didn’t have time. But one day when I was home from college, I drove by the Laurence Harbor Fire Department and I thought, ‘You know what, I could do that, and I’m willing and able to, so why not?'" she remembered. "At the end of the day, all we have is other people. We have to help each other."

April's career goal is to become a trauma surgeon, and she's excited to use her EMT skills on fire calls.

A role for everyone – YOUR help is needed!

Laurence Harbor Fire Department volunteers have a wide variety of careers, skill sets and life experiences, which adds to the strength of the team, said Chief Stitzel.

No previous experience is needed to join, and training and gear are free to members. Members all support each other as they learn.

Why not make 2024 the year you make a difference in your life and the lives of others?

"Laurence Harbor firefighters go out of their way to teach new members and to make new members feel welcome," said April.

"If someone is thinking about becoming a volunteer firefighter – if they are willing to train and challenge themselves – they should do it,” said Davion. “You get to interact with our community and you will make new friends and connections at the fire department – really, you will gain family."

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Riverton Development In Sayreville Gets $400 Million In Tax Breaks

SAYREVILLE, NJ — This December, the long-discussed Riverton development in Sayreville took a big step forward in actually getting built:On Dec. 14, the New Jersey Economic Development Authority (NJEDA) approved the project for up to $400 million in tax breaks. The developer of Riverton is Cincinnati-based ...

SAYREVILLE, NJ — This December, the long-discussed Riverton development in Sayreville took a big step forward in actually getting built:

On Dec. 14, the New Jersey Economic Development Authority (NJEDA) approved the project for up to $400 million in tax breaks. The developer of Riverton is Cincinnati-based North American Properties, working with PGIM Real Estate, the global investment arm of Prudential bank.

The two are working under a limited partnership called Sayreville Seaport Associates Urban Renewal, L.P. to build Riverton.

Some locals may laugh to think of Sayreville as having a "seaport," but Riverton is proposed to be built where the Raritan River widens and empties into Raritan Bay, with the Atlantic Ocean just beyond. It will be right off the Sayreville exit off the Driscoll Bridge.

Riverton will take up all 418 acres of the former National Lead site. It is a planned mixed-use community that includes luxury waterfront apartments, office space, retail shops and restaurants and a marina. Bass Pro Shops is already confirmed as an anchor tenant, the developer previously announced in this 2019 article about the complex.

Riverton will have:

When the project was first announced in 2017, North American Properties managing partner Mark Toro said he imagines Riverton as "New Jersey’s next great hometown."

The developer said it "will primarily be marketed to empty nesters and single Millennials, however some families may also be part of the resident mix."

However, for years now the developers have also said the entire project was contingent on "critical" financing from the state of New Jersey. That's why it is big news that this December, Riverton was approved for tax breaks of up to 50 percent of projects costs, up to $400 million total. It was given the tax breaks under the state's Aspire Program, which is meant to increase affordable housing in New Jersey.

“After decades of this land sitting vacant and unsafe, this strategically-located project will serve as an economic engine for the area," said NJ Assembly Speaker Craig Coughlin (D-Woodbridge).

Gov. Murphy wants Riverton to be built

“With today’s approval, Sayreville is poised to undergo a tremendous renaissance, which will bring new housing, jobs, retail and recreation that will benefit the entire community,” said Gov. Phil Murphy on Dec. 14.

Riverton will be the largest brownfield remediation project in New Jersey history, possibly even on the entire East Coast, some say. The 418 acres on which it is proposed to be built is all former industrial land and marsh along the river.

Part of the reason why Riverton was given the millions in tax breaks is because a big chunk (20 percent) of the new housing there will be affordable. Riverton will have an estimated 1,300 new residential units, 20 percent of which will be set aside as affordable. All new-construction applicants for Aspire tax breaks must include at least 20 percent affordable housing.

NJEDA CEO Tim Sullivan called Riverton a "long-anticipated project" and one that will "transform a vast tract of land that had been rendered unusable many years ago."

This will "reinvigorate Sayreville and create jobs for the local community," he said.

North American Properties already said they seek to capitalize off Sayreville's strategic location, just 20 miles south of New York City, close to Rutgers-New Brunswick and with easy access to the Jersey Shore, NJ Turnpike, Rts. 1,9 and 35 and the Garden State Parkway.

"About 600,000 vehicles traverse the Driscoll Bridge at Exit 125 of the Garden State Parkway each day, and considerably more in summer months," said North American Properties. "The newly opened exit rivals virtually any site in the United States for unimpeded access to America’s most coveted marketplace — the New York metropolitan area."

“This mixed-use development project will be exactly the sort of economic boost the Sayreville Seaport area needs, and will bring economic renewal and vitality to the entire riverfront,” said state Senator Joseph Vitale (D-Woodbridge).

Heads Up, Sayreville: Massive Luxury Apartment Complex 'Riverton' May Be Coming (December 2019)

Project website: https://riverton.com/

How to apply for Aspire tax breaks: https://www.njeda.gov/aspire/

Dog Daycare Franchise Hounds Town USA Spreads its Paws in Matawan, NJ

Listen to this articlePress release: Hounds Town USADogs throughout Matawan, New Jersey, and its surrounding communities are in for a treat with a new and unique pet care experience coming to town. Hounds Town USA, the daycare and boarding concept where everything they do is for the dogs, recently announced the opening of its newest location in Matawan, New Jersey. Located at 419 Route 34, the new daycare is owned by Arushi Daggumati and Priya Patel and is slated to officially open on November 4.Daggumati...

Listen to this article

Press release: Hounds Town USA

Dogs throughout Matawan, New Jersey, and its surrounding communities are in for a treat with a new and unique pet care experience coming to town. Hounds Town USA, the daycare and boarding concept where everything they do is for the dogs, recently announced the opening of its newest location in Matawan, New Jersey. Located at 419 Route 34, the new daycare is owned by Arushi Daggumati and Priya Patel and is slated to officially open on November 4.

Daggumati and Patel have a diverse professional background with previous experience in management and data analysis. Recognizing the need for an interactive daycare in the area, they are eager to open their new location. The duo will be hands-on in the early months and will cater to towns including Old Bridge, Matawan, Keyport, Aberdeen, Sayreville and more.

“After learning about Hounds Town, we were immediately attracted to its mission and business model,” said Arushi Daggumati . “The brand’s commitment to providing exceptional care for dogs, combined with the ability for a flexible ownership model made Hounds Town the perfect choice for us. This exciting new venture will allow us to play a more active role in the community and build deeper relationships with pets and their owners. Priya and I are excited to elevate the level of pet care and services for the surrounding communities once we open our doors in October.”

In 2023, Hounds Town has experienced tremendous growth, solidifying its position as a pet leader in the pet care industry. With a commitment to providing exceptional care and services for dogs, Hounds Town has captured the trust and loyalty of pet owners nationwide. As Hounds Town continues to expand its footprint across the country, it remains dedicated to fostering strong relationships with franchisees and maintaining its position as the leading daycare and boarding facility.

“Priya and Arushi have a real drive for delivering on our mission here at Hounds Town and that was apparent from the moment I met them,” says Hounds Town CEO Jackie Bondanza. “Their passion for dogs, coupled with their understanding of business and their desire to be a positive influence on their community will undoubtedly drive their success! We are lucky to call them townies and look forward to seeing what they can do.”

Hounds Town is truly a unique pet care business, with services that include interactive dog daycare, pet boarding, and stress-free spa services. Supervised by a well-trained staff, dogs are able to play all-day, providing both physical and mental stimulation with a group of dogs that match their size and temperament for safe and fun socialization, which guarantees a Hounds Town Hangover when pets go home. Further setting itself apart, Hounds Town has a no breed discrimination policy, making it easier for all pet owners to find reliable care.

10-Year-Old Matawan Girl's Drawing Chosen By National Magazine

MATAWAN, NJ — Have you ever read The Week? It's a weekly news magazine that provides intelligent, snappy and quick analysis of all the biggest worldwide news.The Week is for adults, but they also publish ...

MATAWAN, NJ — Have you ever read The Week? It's a weekly news magazine that provides intelligent, snappy and quick analysis of all the biggest worldwide news.

The Week is for adults, but they also publish The Week Junior, meant to inform older kids and teenagers about current events. And a 10-year-old girl from Matawan just won their winter-themed cover contest for 2023.

Nora Healey of Matawan submitted her winning drawing, "Newly Fallen Snow." Her hand-drawn illustration was selected from nearly 1,000 submissions from 8-14 year-olds across the country. Nora's drawing will be on the front cover of the Dec. 22 edition of The Week Junior, which will be shipped to more than 100,000 subscribers in America.

Their cover contest also attracted some big-name judges in the children's book world: Jeff Kinney (Diary of a Wimpy Kid), Sarah Sax (Picture Day) and Betty C. Tang (Parachute Kids) were among the judges, joined by The Week Junior’s Editor-in Chief Andrea Barbalich and creative director Dean Abatemarco.

Congratulations, Nora! We hope you continue with your love of art!

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