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Non-Surgical Knee Pain Treatments.

For Arthritis, Pre & Post-Surgery, Knee Replacements, & More

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Avoid Surgery and Reduce Pain with

Advanced Knee Pain Treatment in Matawan, NJ

Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.

In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.

Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.

NJ Sports Spine and Wellness' advanced knee pain treatment in Matawan, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:

Arthritis

Soft tissue injury

ACL tears

MCL tears

Patella dislocation

Misalignment of the kneecap

Patella tendonitis

Jumper's knee

Osgood Schlatter's Disease

Knee

With the right treatment,

many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.

Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.

Contact Us arrow phone 848-308-1905

Physical Therapy:

Optimizing Musculoskeletal Health with Conservative Care

The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in Matawan, NJ.

At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:

  • Joint mobilizations
  • Soft tissue mobilization using cupping
  • Graston technique
  • Soft tissue massage
  • Stretching of associated muscle groups

Joint Mobilization for Knee Pain

This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.

During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.

STM

Soft Tissue Mobilization (STM)

Soft Tissue Mobilization is a manual therapy technique that involves stretching and applying deep pressure to rigid muscle tissue. This helps to relax muscle tension and move fluids that are trapped in the tissues that cause pain and inflammation. This effective form of physical therapy is often used as an advanced knee pain treatment in Matawan, NJ for treating knee strains, knee sprains, knee pain, and more.

Graston

The Graston Technique

The Graston Technique involves the use of handheld instruments to identify and break up scar tissue through specialized massage. During a Graston Technique session, physical therapists use convex and concave tools for cross-friction massage, which involves rubbing or brushing against the grain of the scar tissue. This process re-introduces small amounts of trauma to the affected area. In some cases, this process temporarily causes inflammation, which can actually boost the amount and rate of blood flow in the knee. This process helps initiate and promote the healing process so you can get back to a normal life.

Massage

Soft Tissue Massage

Soft tissue massage is a less intense form of massage than it's deep-tissue relative. Instead of focusing on slow and firm strokes to reach the deep layers of muscles and tissues, this massage technique uses a variety of pressures, depths, and durations. Soft tissue massage is helpful in alleviating different types of knee aches, pains, and injuries. Soft tissue massages can also help reduce stress, improve circulation, and promote relaxation.

Advanced Mechanics and Technology:

The Future of Knee Pain Therapy

While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.

Alter® Anti-Gravity Treadmill

The Alter® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.

This advanced knee pain treatment in Matawan, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:

  • Restoring and building of knee strength
  • Restored range of motion in the knee
  • Better balance
  • Improved knee function
  • More
Contact Us arrow phone 848-308-1905

What Makes the Alter® Anti-Gravity Treadmill So Effective?

The Alter® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.

One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.

Advanced Knee Pain Treatment Matawan, NJ
Advanced Knee Pain Treatment Matawan, NJ

Low-Level Laser Therapy

Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCure™ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.

Understanding Photobiomodulation (PBM)

PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:

  • Alleviate knee pain
  • Speed up tissue healing
  • Promote overall health and wellness
  • Expedite knee pain injury recovery
Advanced Knee Pain Treatment Matawan, NJ

Exclusive Access to

Pain Management Professionals

At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.

Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Advanced Knee Pain Treatment Matawan, NJ

Acupuncture

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

Advanced Knee Pain Treatment Matawan, NJ

What Happens During Acupuncture Therapy for Knee Pain?

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Advanced Knee Pain Treatment Matawan, NJ

Is Acupuncture Actually Effective for Knee Pain?

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

What Patients Say About Us

Backpain for Jim VafiadouSr

★★★★★
Google
Love this place. NJ Sports Spine and Wellness in Marlboro NJ has helped me tremendously. I couldn’t use my right arm or shoulder after back surgery. The team is outstanding, each and everyone really cares about their clients. The front office employees are great also. A special thanks to Dr Bindiya who has been my primary PT. She works me hard, but I’ll thank her later. I would highly recommend NJSSW to anyone in need of PT.
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Chiropractor for kyle choborda

★★★★★
Google
Njssw has helped me so much with my injury. I am always greeted by Arianna and the rest of the front desk girls. Dr Rachel and Dr meag are the best and I would highly recommend treating with the best!
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Functional Medicine for Riaz Motani

★★★★★
Google
I highly recommend NJ Spine and Wellness – Marlboro to anyone in need of physical therapy. The entire staff, including the front desk team, is absolutely amazing. I’d like to give a special thank-you to Dr. Rachel Buriani and Dr. Bindiya Patel for their professional expertise and for guiding me through my injury. Everyone—from the chiropractors and occupational therapists to all of the rehab techs—is truly outstanding. The facility is conveniently located, equipped with top-notch equipment, and filled with staff who treat you like family. Their knowledge, dedication, and genuine care make the healing process easier and motivate you to keep going. Thanks again!- R.M
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Massage Therapy for Huss

★★★★★
Google
I love this place, always professional and are extremely focused on getting me better. I would not go anywhere else Special shout out to Chris and Arianna
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Occupational Therapy for Beronica Sime

★★★★★
Google
I came from another PT place up the street. And i'm actually glad we started at the other place 1st because if we hadn't, I would've never realized how much better this place is. This is not a standard PT office. NJSS&W has state of the art equipment. From the moment you walk in, you see all of the machines & gym equipment being used. It's busy in there but a good busy. Busy with people getting better, stronger with educated trainers and people who care. My 14yo daughter had meniscus repair surgery from a soccer injury. Being at the other place was very very basic. They were not as knowledgeable. They had ONE therapist there and a couple of assistants that were very inexperienced. I was not confident there at all. Which is why I moved her. Here at NJSS&W They all communicate effectively and step in for each other & when they jump in they know exactly what to do. No time being wasted here. The sports aspect is another reason I am so happy we moved. They have my daughter doing soccer drills now. HOWEVER, at first, it was ALL about strengthening. They did not want to rush it at all. She was properly evaluated by the head Physical Therapist, Rachel, and she made sure to reach out to the Surgeons office several times to get updated information on her recovery and expectations. She was adamant that my daughter was physically ready to go to the next level of exercises by testing her limits prior to. The professionalism here is amazing and my daughter is so happy going to her therapy visits. Every time she leaves she feels happy, confident, stronger and motivated. We are now 3 months in going 3x a week and her progress is nothing short of amazing. I will always be so grateful to this team. I can't wait to see her back on the field. I know she is going to do great and it will all bel thanks to this entire Team at NJ Sports Spine & Wellness!!!!!!
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Spine Specialist for Michael Shapiro

★★★★★
Google
I have been coming here for years. Dr. Lindsey, Dr. Pete, Dr. Tony, and Dr. Meg are the best! Everyone is extremely welcoming from the front desk girls to the floor staff. The care and service is top notch. I would recommend this place to anybody.
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Spinal Decompression for frank lupica

★★★★★
Google
I have injured myself again and guess what I went back to NJ spine . It’s a great place , they are easy to schedule appointments with . Arianna and the other front desk staff will always call me to schedule in advance to ensure I keep up with treatment with multiple injuries from my tight hips , lower back , knee pain and lately my wrist injury ! If it wasn’t for this rehab facility I wouldn’t be able to exercise , keep fit and strengthen. The occupational therapists which as Eliza , Elise, lindsey , Claudette and the chiropractors Meghan and Dr Tony are all caring. They’re serious about their services and pride themselves on keeping their patients healthy and back on track !
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Acupuncture for Richard Puschel

★★★★★
Google
Dr. Tony and Elisa were amazing! I came in for neck and shoulder pain. Dr. Tony worked on my neck and back area and Elisa on my shoulder. Finally pain free and able to to play pickleball pain free. I would also like to give a big shout out to to everyone on the floor and front desk who helped with my exercise regiment. Amanda, Arianna, Tyler, and Jayme Rehab Techs: Ethan, Elyse, Rania, and Claudette Chiro's: Dr. Tony and Dr. Meg PT's: Dr. Rachel and Dr. Bindiya OT's: Elisa and Chris. If you have pain this is the place to go. Thanks You
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Neck pain for Kelsey Chatten

★★★★★
Google
There are so many positive things to say about NJ Sports Spine and Wellness. From the ladies at the front desk who are incredibly kind and helpful, to all of the rehab techs who work with me during each session, to my wonderful Chiropractor - Dr. Meg... I have had such an incredibly positive experience. Dr. Meg has not only helped me with my initial area of concern, but has broadened our work together to help other areas that could benefit from strengthening and rehab. As someone who is extremely active and constantly on the move, Dr. Meg and everyone at NJ Sports Spine and Wellness have kept me in the game, and constantly helping to improve my physical wellbeing. Thanks Dr. Meg, and everyone at NJSSW!!!
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Chiropractic Service for J Feigenbaum

★★★★★
Google
Sports spine &wellness Marlboro. I live in Monroe and must pass at least over a dozen PT locations on my way to Nj sports spine. You may ask why. Almost all people going to PT is suffering from some issue. But I look forward to go to my appointments. Most PT facilities have the same equipment same mats and programs. But what makes NJ Sports different are the people. From Dr. Rachel and Dr. Meg to the group at the front desk, and all of the team in the main area it’s their dedication and passion that you feel when you go there. It’s the consistency that everyone is on the same page and truly cares about you. In today’s world this is very rare. Bottom line is not only do I like the people here but most of all I trust them. Joel
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Backpain for sal faenza

★★★★★
Google
I came to NJ Sports Spine & Wellness after a full MCL tear, partial ACL tear, and a torn meniscus. My original surgeon didn’t recommend any pre-op PT and planned to reconstruct my MCL. I didn’t know any better at the time, but a friend encouraged me to get a second opinion here — and I’m honestly so glad I listened. From day one, they reassured me that my MCL would heal naturally without surgery, and they were right. They also connected me with an excellent surgeon for my ACL reconstruction and meniscus repair, and I’ve been coming here ever since. I started pre-op in February, and now, 6 months post-op, my progress in strength, mobility, pain, and confidence has been amazing. What truly sets this place apart is the people. Everyone is friendly, everyone knows your name, and everyone genuinely cares about how you’re doing, even staff I haven’t worked with directly still check in on me. When I had a sudden new pain in my knee, they told me to come in right away just to make sure everything was okay. After surgery, they checked on me without me even asking. You feel supported every step of the way. Dr. Rachel deserves a special shoutout. She went above and beyond — she gave me her personal number, answered questions on weekends and her days off, and guided me through every concern I had. Huge thank you to Dr. Rachel, Ethan, Elyse and Claudette. I’m extremely grateful for all of you. This team didn’t just help me recover, I truly believe they changed the trajectory of my injury.
Google

Chiropractor for N R

★★★★★
Google
I give ⭐⭐⭐⭐⭐ 5-Stars to— NJ Sports Spine & Wellness This is my second time coming to NJ Sports Spine & Wellness for treatment, and once again the experience has been excellent. I first came here last year for a rotator cuff injury in my right shoulder, and thanks to their expert care, it healed in about 8 weeks. Now I’m back for knee pain, and I’m just as impressed. My wife also comes here for her Hand and Knee Therapy. The atmosphere here is upbeat and energetic — more like a lively gym than a typical PT clinic — with music playing and a very friendly, jovial staff that makes every session enjoyable. It’s a place where you feel motivated and well cared for. My physical therapist, Rachel, is outstanding. She is highly skilled, professional, and incredibly friendly. She takes the time to explain everything clearly, tailors the exercises to my needs, and genuinely cares about my progress. I’m very happy to continue my treatment here and highly recommend NJ Sports Spine & Wellness to anyone looking for effective, compassionate physical therapy.
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Functional Medicine for Linda Chang

★★★★★
Google
I had very limited mobility with my shoulder. The team of professionals helped me to regain my full motion. It took 7 months but I really didn’t think I would ever regain full motion. I am ecstatic! Thank you to the following people who helped me… Dr Chris, Dr Bindiya, Dr Rachel, Claudette, Rania, Elisse, Jamie and Ethan. Sorry that I don’t know all the front office staff’s names … everyone of them are always so friendly.
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Massage Therapy for Luciann Rivera

★★★★★
Google
Great place for physical therapy, everyone is nice and helpful and the facility is clean. Dr.Sam is an amazing therapist, knows what she is doing, explains everything to me, and makes me feel better!
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Occupational Therapy for justin laguna

★★★★★
Google
I’ve been going to nj spine and wellness for a couple of months now! I couldn’t be happier with the progress i have made after hip labrum surgery! i’ve working with Mike and lindsay! Very satisfied with them, very hands on, they both understand what i am trying to achieve. Definitely recommend nj spine and wellness!
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Spine Specialist for Janet A Capo

★★★★★
Google
Everyone there are really amazing. Starting with receptionists to Doctors, physical therapist, occupational therapists. They all high tech equipment to help you get better quickly.
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Spinal Decompression for Val

★★★★★
Google
I cannot say enough good things about NJ Spine & Wellness in Matawan. Even before I arrived, Chris, who works in one of their management offices, took my calls, answered every question and went above and beyond to make sure I could be seen at this location. I'm incredibly grateful for him and the effort he put in behind the scenes to get me in here. When I finally came in the first person I saw was Jamie the nurse practitioner. She is an absolute gem. She listened to every detail of my case with patience, empathy, and genuine understanding. After almost a year of struggling with my injuries and not feeling heard, this was the first time I walked out of an appointment with real relief just from the way she reassured me, validated my experience, and explained everything with such care. She set the tone for everything that followed. Then Lindsay evaluated me and she made me feel that same level of comfort, kindness, and support. She is one of the sweetest people I've met. Every interaction with her feels encouraging and safe especially during a time when I've been physically and emotionally exhausted. Mike who did my strength testing is incredibly thorough, patient and knowledgeable. He explained the process clearly and made sure everything was done safely and with intention. The level of detail and professionalism from the entire team is unmatched. After suffering all year from injuries related to an accident, I haven't been able to be without pain not only in my regular daily life - but especially when it comes to working out or exercising. Something I loved to do every day before the accident. For the first time in many months I finally feel real relief mentally, emotionally, and physically as well as real hope for the future. Being able to move again in a controlled, supervised environment where my progress is truly being tailored to my needs feels like the hugest blessing. I fully trust that my care and healing are in the right hands here. Thank you NJ Spine & Wellness, for making me feel seen, supported, and genuinely cared for. I'm so excited to see my progress and grateful to have finally found a team that makes me feel safe and understood.
Google

Acupuncture for Tara Hart

★★★★★
Google
My son hurt his knee in the middle of a state soccer game. Called NJ Spine and Wellness because we were desperate to get some relief for him. They took us immediately and Dr. McKayla did a hands on assessment. Thought it was a MCL sprain. After getting MRI results back…that is exactly what it was. Came back the next week and she was able to unlock his knee. Crazy to see him walk a week later after being on crutches. Can’t thank the place enough!!
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Neck pain for James Maloney

★★★★★
Google
When I first started at Sport and Spine I was in agony and desperate. After learning proper ways to address my sciatica issues and putting in the effort I have had remarkable results. Following the guidance of Brandon and the team definitely paid off.
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Chiropractic Service for Kate

★★★★★
Google
Great staff!! Friendly and welcoming ! Excellent providers Highly recommend
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Backpain for Kaitlin Farrell

★★★★★
Google
This place is great. I worked with Kaitlyn for my shoulder and Myrna for my back. Both were so friendly and extremely knowledgeable! Sometimes I saw other physical therapists as well when they weren’t available and I can’t say enough nice things about all the workers there.
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Chiropractor for John Knox

★★★★★
Google
It's rare for me to leave reviews but I am happy to do so here. I've been working directly with (Dr) Matt and couldn't be happier. He took a lot of time to hear what was going on to create the right recovery plan for me. All of the OT's are friendly and super helpful. When I first hurt my back, I was on the verge of going to the hospital. A few weeks later - I feel absolutely great. The receptionists are incredible and after a week they greet me by my first name when they see me walk in. I genuinely enjoy going here not only because its worked but mainly because of the staff.
Google

Functional Medicine for Donna Filosa

★★★★★
Google
I’ve been coming here for over a year, first for my back and now for a fractured knee cap. From the reception desk to all the therapists and assistants, they are the best. Special shout out to McKayla who is the absolute best. She listens to my complaints and helps me work through them. Shout out to Jamie and Michael who makes sure I am doing the exercises correctly. All the therapists are the best and I am so grateful for all their assistance. I would never go anywhere else!!!
Google

Massage Therapy for cynthia hernandez

★★★★★
Google
My experience with both Dr Patel and Mckala physical therapist was absolutely amazing! The relief I have from plantar fasiatis is incredible. I highly recommend them both
Google

Occupational Therapy for Janet Knoth

★★★★★
Google
Professional, encouraging staff. Physical therapists Jordan and Micky were focused on any discomfort and strengthening. Each session was personalized based on how I was feeling. Liam demonstrated the exercises and watched me to make sure my positioning was correct. His attention to detail and pleasant humor made the sessions go smoothly. I highly recommend this group and found all staff well-trained and accommodating from my first phone call.
Google

Spine Specialist for Jennifer Ash

★★★★★
Google
I highly recommend NJ Sports Spine And Wellness in Morganville, New Jersey. From the very start I have had an absolutely wonderful experience. Not only is the staff incredible, the facility is new and cleanly. I’d like to tell you about my experience. I had hurt my shoulder lifting. It was an overuse injury. I went to NJ Sports Spine and wellness in tears. I was in so much pain I could not bear it. They brought me in a private room with the head Chiropractor Tony Ambrogio and Elisa, an amazing OT. I told them what was going on, they immediately started treating and working on me. Tony carefully adjusted me and Elisa performed OT with deep tissue massage in the area. They also used a laser that penetrates deeply into the muscle to accelerate healing. I was required to attend physical therapy three times a week for four+ weeks. I will admit, hearing that was not ideal. However, as I continue going, feeling a difference in my pain, and gradually healing, I started to really enjoy it. Not only have they worked on my posture, they have strengthen the muscles around the affected area to relieve the strain and pain. The first week attending, I performed a strength test, about a month and a half later, I repeated the test and have increased my strength in all areas of my upper back and neck area. It has been about two months since I started going, and I can say I am currently pain-free. With the adjustments, the occupational therapy, and the physical therapy, I can say I am healed. Going forward, I am going to continue the exercises and stretches they have shown me to make sure that this never happens again. I have also been able to include certain exercises in my personal workouts that I previously needed to avoid that would have aggravated my neck and upper back. Overall, my experience has been wonderful. Like I said, the staff is absolutely wonderful! Everyone is so nice, caring, and I can see them all go above and beyond for every patient. Even when I was sick with the flu, I received a phone call from my chiropractor Tony and my OT Elisa to check in on me. I can’t think of any other business that cares as much about their patients as NJSSW. Both Tony and Elisa are so easy to talk to, they always make me feel comfortable and well taken care of. On a side note, I have had to bring my three-year-old toddler with me on a few occasions. They were very accommodating, they offered and provided a private room. Elisa even played with my son in between her clients in order for me to perform my exercises without a distraction. The team there goes above and beyond. Even staff that I have not personally worked with greet me by name and assist as needed. The front desk staff is always friendly and very accommodating with booking appointments and rescheduling if need be.
Google

Spinal Decompression for Olivia Notaro

★★★★★
Google
Everyone here is so sweet, empathetic, and caring no matter what you are going through. Such a great crew!
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Acupuncture for Kara Frees-Spoganetz

★★★★★
Google
I’ve had an amazing experience at NJ Sports Spine & Wellness! I spent a lot of time researching the perfect place for PT after knee surgery, and I'm glad I came here. The staff is friendly and supportive. Katelynn is a fantastic OT who doesn't rush her patients and has worked wonders on my knee since surgery. Liam is incredibly knowledgeable about ACL surgery recovery and tailors the sessions to my needs. Everyone here pushes me to improve and always makes sure I’m comfortable every step of the way. Everyone is awesome, but I'm glad I get to work with Tori, Alyssa, Agnes, Kat, and Tavis often. I highly recommend NJSS&W for anyone looking for personalized, thoughtful care!
Google

Neck pain for Maria Simon Marin

★★★★★
Google
Amazing facility! Just started bringing my son and the staff is so friendly and deft connect with their clients. Mike is great! Deft recommended it.
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Chiropractic Service for Joe Tomazic

★★★★★
Google
I can't thank the staff enough at NJ Spine and Wellness for physical therapy prior to my surgery on my bicep. It is obvious that the attention they gave my injury has immensely helped the post surgery rehabilitation. The Marlboro location is always fully staffed and there is no downtime in-between treatment.
Google

Backpain for Harry Denney

★★★★★
Google
NJ sports spine and wellness is amazing. Any time I come in sore or having some type of pain, I can always trust that the incredible staff will work with me and get me feeling like a brand new person after. Definitely recommend if you are interested in getting treated and feeling like a brand new person again!!
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Chiropractor for joanna carrero

★★★★★
Google
Great customer service, attention to detail, and vibes. They really listened to all my issues and came up with a battle plan. Always a challange but a joy to come in and work.
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Functional Medicine for Alyssa Leonhardt

★★★★★
Google
I have been going here for about 3 years now and the entire staff has been wonderful! I highly recommend Dr.Meg if you need a chiropractor, she goes above and beyond to help her patients!!!
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Massage Therapy for Ryan Naclerio

★★★★★
Google
Best experience I have ever had in a while. The employees are amazing and push you to better yourself. Dr. Rachel Buriani is absolutely amazing. I recommend NJ Sports Spine & Wellness.
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Occupational Therapy for Chris Manion

★★★★★
Google
Nj Sports Spine is a great place for therapy and recovery. Very hands on and the therapists are very knowledgeable
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Spine Specialist for Shyam Patel

★★★★★
Google
NJSSW does a wonderful job. It’s a great environment. Great practitioners, front desk staff, very nice facility. They care about you, listen to your concerns, treat you empathetically. Staff are knowledgeable and help to push you to the best outcome.
Google

Spinal Decompression for Corrie Kociscin

★★★★★
Google
How can you not love them all? From Matt, Agnes, Mayra, Chibi, Katelynn and all the other wonderful caring people that work on us there. I keep coming back whenever I hurt myself because they care and help me feel amazing again. Thank you all for taking such great care of me!!
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Acupuncture for Anthony Navarria

★★★★★
Google
Excellent place , staff is great ! Elissa is best OT I ever had . Push to the limits and gets creative with my MS
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Neck pain for THERESA BERRIOS

★★★★★
Google
Outstanding Matawan staff! Katelyn B and Alyssa are fantastic OTs that have helped me gain my strength back in my wrist. All of the PTs are great as well: Will and Chibby are helpful and have helped my lower back pain. Dr.Brandon is an excellent chiropractor who has helped me recover from a fall. I highly recommend to all. The techs and staff who help you with your exercises are kind and encouraging.
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Chiropractic Service for michael byock

★★★★★
Google
The best PT and OT out there. If you come here make sure you ask for Alyssa! She is amazing and works hard to make you, and in this case me, feel better! So glad I came here
Google

Backpain for Emilio Crudo

★★★★★
Google
I HAD A FULL KNEE REPLACEMENT AND ON MY WAY TO FULL RECOVERY BECAUSE OF THE FULL STAFF AT NJ SPINE AND WELLNESS OF MATAWAN. THIS STAFF IS COMMITTED TO YOUR FULL RECOVERY. I WILL ALWAYS CHOOSE THEM FOR MY PT . THEY GET FIVE STARS ????
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Chiropractor for Veeral Patel

★★★★★
Google
Best place for any physical therapy. All members are willing to help. They really want us to recover from the pain.
Google

Functional Medicine for Robin Zahn

★★★★★
Google
I have been treating here for a while now and have been treating since my second total knee replacement, everyone here is amazing! Dr.Antonio has been my doctor since I started here and he has been great, Kathleen his athletic trainer has been awesome also! The front desk staff ( Valerie, Colleen, Amanda, Ashley and Kiara) are always so helpful and kind ! Great facility to treat with ! I love all of the staff !! You are all so great !
Google

Massage Therapy for Jennifer Conte

★★★★★
Google
I have been coming to the Matawan location for 8 months. I have come for everything! Physcial therapy,Chiropractic, acupuncture, and pain management. Everything I have come here for has been wonderful and has worked so I recommend this location for everything. Even the front desk staff is top notch I promise, you will be amazed at the level of professionalism and knowledge and treatment. You will not be sorry.
Google

Occupational Therapy for Mark Kipper

★★★★★
Google
Two different unrelated injuries, and the motto “Get better faster” certainly holds true at OBSW. Attentive and professional staff will get you back on your feet in no time!
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Avoid Knee Replacements with Advanced Knee Pain Treatment in Matawan, NJ

Advanced Knee Pain Treatment Matawan, NJ

When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.

It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.

Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.

Contact Us arrow phone 848-308-1905

Latest News in Matawan, NJ

Best Christmas Lights In Matawan/Aberdeen And Nearby: The 2025 List

Here's Patch's annual round-up of the best holiday light displays in Matawan, Aberdeen, Old Bridge, Sayreville, Hazlet and nearby:ABERDEEN, NJ — It's that magical time of year again! Here's Patch's annual round-up of the best holiday light displays in Matawan, Aberdeen and surrounding towns, including Old Bridge, Parlin, Keyport, Woodbridge, Sayreville, Hazlet, Holmdel and Middletown.If we missed a home, please email it to carly.baldwin@patch.comMatawan/Aberdeen area:13 Kathleen Place in S...

Here's Patch's annual round-up of the best holiday light displays in Matawan, Aberdeen, Old Bridge, Sayreville, Hazlet and nearby:

ABERDEEN, NJ — It's that magical time of year again! Here's Patch's annual round-up of the best holiday light displays in Matawan, Aberdeen and surrounding towns, including Old Bridge, Parlin, Keyport, Woodbridge, Sayreville, Hazlet, Holmdel and Middletown.

If we missed a home, please email it to carly.baldwin@patch.com

Matawan/Aberdeen area:

13 Kathleen Place in South Amboy329 Silzer Street in Perth AmboyFordham Drive in Aberdeen130 Matawan Avenue, Matawan"7 Middlesex Road in Matawan has the best Christmas display in town. Hands down."120 Main Street in Keyport. Shows are Sunday-Thursday 6-9 p.m., Fri-Sat 6-10 p.m.42 First Street in Keyport195 Main Street in Keyport5 and 7 Donnelly Street, Union Beach14 Johnson Avenue in Union Beach221 Poole Avenue in Union Beach

Old Bridge/Parlin/Woodbridge:

Brookside Avenue in Old Bridge57 Frederick Place in Old Bridge10 Huxley Drive in Old Bridge1 Juniper Court in Old Bridge

55 Valley Vale in Old Bridge1123 Bordentown Avenue in Parlin27, 78 and 89 Cori Street in Parlin1 Donna Street in Parlin4 Jeffrey Court in Parlin

33 Marcia Street in Parlin85 Wilson Avenue in Parlin47 Walling Street in Sayreville612 Bamford Ave, Woodbridge, NJ 0709586 Liberty Street and side streets in Woodbridge

155 North Street, Woodbridge "Every year my hubby goes crazy and we love it."490 East Woodbridge Avenue, Avenel121 Jordan Road, Colonia

Holmdel/Hazlet:

3 Bauer Avenue in Hazlet - Johnny's Hazlet Holiday Light Extravaganza73 Third Street in Hazlet - Powers Family Christmas Lights11 Hudson Avenue in Hazlet - The Martin's Christmas Corner The light show runs: Monday-Thursday 6-10 p.m., Friday and Saturday, 6-11 p.m. and Sunday 5-10 p.m. All shows are weather permitting.21 Meredith Way Hazlet Lights on Meredith The light show plays every Friday, Saturday and Sunday, at 6 p.m. and again at 8 p.m. The show is weather permitting. The lights without the special show are on from 5 to 10 p.m. the rest of the week.40 Buttonwood Place in Hazlet5 Kingsbridge Court in Hazlet4 Boxwood Terrace, off Laurel Avenue in Holmdel. This home synchronizes their lights to music; when you drive by, tune your car FM radio to 88.1 and hear the music synchronized to the lights. They play 20 different songs each night and the light show runs from 5-9 p.m. nightly.8 Hidden Hollow Terrace in Holmdel - "Christmas in Holmdel"27 Sage Street in Holmdel17 Maacka Drive in Holmdel

Middletown:

533 Palmer Avenue in Keansburg9 Hudson Avenue in Keansburg11 Hudson Avenue in Keansburg7-10 River Street in Keansburg

34 Garfield Ave Keansburg NJ

12 Oak Street, Lincroft10 Decker Drive, Leonardo189 Lynch Road Middletown, NJ9 Lawrence Circle Middletown, NJ31 Acker Drive Middletown, NJ12 Phillips Mill Drive Middletown, NJ12 Snyder Drive Middletown, NJ1 and 2 Ward Place Middletown, NJ5 Warren Place Middletown, NJ13 Garrett Place Middletown, NJ - Liam's Spectacular Christmas DisplayHoliday Lights on Decker Drive 10 Decker Drive, Leonardo, NJ12 Phillips Mills Drive, North Middletown, NJ 0774812 Hauser Street Middletown, NJ 07748100 Kings Road in Little SilverMarlin's Christmas Wonderland ️on Laurel Avenue in Sea Girt. Show and lights run 5-10:30 p.m. nightly, tune your radio to 88.9Middletown Township published this 2023 Google map of all the decorated homes in town: https://www.google.com/maps/d/...

Itaska Place in Oceanport

70 Silvercrest Drive, Tinton Falls - Olivadoti Christmas. More than 65,000 lights synchronized to music, plus more than 100 figurines

Matawan-Aberdeen Regional School District Wants To Redistrict

The district is considering adjusting the boundaries for which students attend which schools, and even possibly making one school K-2.ABERDEEN, NJ — On Monday night, the Matawan-Aberdeen Regional School District unveiled a redistricting proposal.Will the district close any schools? The district is not considering closing any schools, said MARSD superintendent Nelyda Perez.The school district is in an "exploration phase" right now, the district said in this video Perez created (watch the entire video bel...

The district is considering adjusting the boundaries for which students attend which schools, and even possibly making one school K-2.

ABERDEEN, NJ — On Monday night, the Matawan-Aberdeen Regional School District unveiled a redistricting proposal.

Will the district close any schools? The district is not considering closing any schools, said MARSD superintendent Nelyda Perez.

The school district is in an "exploration phase" right now, the district said in this video Perez created (watch the entire video below).

"This is all about gathering data and hearing from the community before any kind of plan is even put together," the video said.

However, some things the school district is considering are adjusting boundaries for which students attend which schools; increasing class sizes in certain schools and adjusting the grade levels in schools, for example — making one school K-2 and another for 3-5.

The final idea may be combination of all three, said the district.

The MARSD school district said redistricting is necessary because a demographic study was done that predicted an enrollment increase across its elementary schools over the next few years. However, that expected student surge will not be equal across all schools, and there will be uneven class sizes and enrollment in school buildings.

The use of buildings in the district is "unbalanced," and there also needs to be greater efficiency in busing, the school district said. The district may create new transportation zones.

The school district hired citygateGIS consulting firm to do a demographic study of the school district and the area. Citygate has 28 years of experience being hired by school districts that seek to do redistricting.

What will happen now is the consulting firm will begin collecting data on student enrollment, data on transportation, how many students walk to school vs. are bused, mapping student locations and neighborhoods and studying the "functionable capacity of school buildings." From there, the consulting firm will make recommendations and present them to the school board in late February.

Any changes have to be approved by the Board of Education. The district hopes to get Board approval by the end of February/early March 2026, and start putting the changes in place in July and August, the district said on page 11 of this redistricting presentation it gave Monday night.

Here is the timeline the school district said it wants redistricting to happen in:

Changes could be phased in over time or fully implemented all at once, said the district.

Perez emphasized she wants this to be a collaborative, open process with the community. The school district created this redistricting web page on the district's website: marsd.org/Shaping Our District’s Future

The public will be able to comment there and they are encouraged to attend school board meetings. Members of the public and MARSD parents can also email Fred Hejazi (fhejazi@citygategis.com), from the consulting firm.

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