Non-Surgical Knee Pain Treatments.
For Arthritis, Pre & Post-Surgery, Knee Replacements, & MoreAvoid Surgery and Reduce Pain with
Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.
In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.
Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.
NJ Sports Spine and Wellness' advanced knee pain treatment in South River, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:
Knee
many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.
Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.
Physical Therapy:
The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in South River, NJ.
At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:
This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.
During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.
Advanced Mechanics and Technology:
While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.
The Alter® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.
This advanced knee pain treatment in South River, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:
The Alter® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.
One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.
Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCure™ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.
PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:
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At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.
Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.
Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.
Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.
Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.
When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.
Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.
Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.
Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.
Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.
When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.
Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.
When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.
It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.
Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.
EAST BRUNSWICK — Playing bigger schools? Boarding the bus as the higher seed?Bring it on.South River embraces the little guy role, which is a misnomer when you see the squad’s talent. With seniors Julius Rosado and James Zsorey leading the way, along with three key freshmen, the Rams have seized some head-turning wins despite possibly being overlooked.“It’s just the way people underestimate us for being a small town, we’re a low seed, everyone underestimates us,” Rosado said. “No...
EAST BRUNSWICK — Playing bigger schools? Boarding the bus as the higher seed?
Bring it on.
South River embraces the little guy role, which is a misnomer when you see the squad’s talent. With seniors Julius Rosado and James Zsorey leading the way, along with three key freshmen, the Rams have seized some head-turning wins despite possibly being overlooked.
“It’s just the way people underestimate us for being a small town, we’re a low seed, everyone underestimates us,” Rosado said. “No matter what, I feel like we have a chance when we play.”
Does he like being in that position, sometimes?
“Of course,” he said quickly, while cracking a smile. “I love being the underdog because it makes it more sweet when we beat them.”
Tuesday, the ninth-seeded Rams topped No. 8 seeded East Brunswick Magnet 6-2 in a NJISSA Central Group 2 first round. They advance to Thursday’s quarterfinals at top-seeded Governor Livingston. That’s a tough draw as the undefeated Highlanders are ranked No. 1 in the state by some publications.
But hey, South River knows about being underdogs.
In the Jim Muldowney Greater Middlesex Conference Tournament first round, the Rams (16-8) stunned top-seeded Woodbridge 2-1 in nine innings on May 12. South River also has wins over Group 4 East Brunswick and South Brunswick from the tough GMC Red Division.
Zsorey noted the team has built a chemistry and bond with one another going back to all the winter workouts and hitting sessions, as well as a strong belief. Take his performance against Woodbridge, which was the stuff of lore – he lasted 8 2/3 innings allowing an unearned run. Brendan Lell got the last out in the win.
“I didn’t really think about the-what-could-possibly go wrong,” he said. “I was thinking about what could go right, so I was thinking on the optimistic side because if you’re constantly thinking about what’s the worst that can happen then you have that in your mind already. We didn’t have taking an L in our mind against Woodbridge.”
Tuesday, Zsorey had another fine performance by throwing six shutout innings, scattering four hits and a walk. He also went 2-for-4 with five RBIs. He had a two-RBI hit in the first inning and doubled in three runs to center field in the fourth. Hunter Krainski’s run-scoring single in the sixth made it 6-0.
East Brunswick (20-6) had a strong season, as well, and were co-Gold Division champs with New Brunswick. Tuesday, though, was South River’s day.
Zsorey is hitting .316 with a team-high 31 RBIs. On the mound, the righthander has a 2.36 ERA with 47 strikeouts in 53 1/3 innings. In fact, he hasn’t allowed an earned run in his last 20 2/3 innings. He said throwing first-pitch strikes and a pitch-to-contact approach has been working along with the good defense behind him.
That includes the shortstop Rosado, the 2024 Home News Tribune GMC’s Player of the Year, who is having another stellar spring. The Rutgers-commit is hitting .500 (36-for-72) with an astonishing .889 slugging percentage (Aaron Judge leads MLB with a .756 SLG). He also has 30 stolen bases with 26 walks and five hit by pitches. As a pitcher, Rosado has sported a 0.72 ERA with 46 strikeouts in 29 innings.
South River could be building something for the future, as well, with just the two seniors on the team. Versatile freshman Julien Borusovic has contributed on the mound and in the field at first base and third with a .348 batting average (two home runs, 15 RBIs) and has a 3.40 ERA in 22 2/3 innings pitched. Classmates Sebastian Deerson (right field) and Jimmy Sanchez (second base) have also cracked the varsity lineup.
In the GMCT win over Woodbridge, Sanchez made a clutch, diving stop on a hit up the middle in the bottom of the eighth and flipped it to Rosado for the out.
Junior catcher Noah Borrero has excelled behind the plate (.279, 15 RBIs) and classmate Lell has added depth to the staff with a 4.01 ERA and 33 strikeouts and is hitting .289 (10 RBIs). Sophomore Travis Maloney and junior Dylan Pasion have also seen significant playing time.
Krainski, a junior transfer from St. Thomas Aquinas, has driven in 14 runs in 29 at-bats.
Rosado said that he and Zsorey have embraced being leaders and will often give tips and provide tough love if they see things such as poor body language or if someone slams equipment. “These younger guys really look up to them really well and they gravitate towards them,” South River coach Mike Lepore Jr. said. “So, with them leading the way hopefully we can keep it rolling. … Give East Brunswick Magnet credit, they didn’t quit. Their pitcher pitched the whole game, he kept us off-balanced and luckily we got a couple knocks here and there.”