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Avoid Surgery and Reduce Pain with

Advanced Knee Pain Treatment in South River, NJ

Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.

In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.

Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.

NJ Sports Spine and Wellness' advanced knee pain treatment in South River, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:

Arthritis

Soft tissue injury

ACL tears

MCL tears

Patella dislocation

Misalignment of the kneecap

Patella tendonitis

Jumper's knee

Osgood Schlatter's Disease

Knee

With the right treatment,

many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.

Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.

Physical Therapy:

Optimizing Musculoskeletal Health with Conservative Care

The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in South River, NJ.

At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:

  • Joint mobilizations
  • Soft tissue mobilization using cupping
  • Graston technique
  • Soft tissue massage
  • Stretching of associated muscle groups

Joint Mobilization for Knee Pain

This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.

During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.

STM

Soft Tissue Mobilization (STM)

Soft Tissue Mobilization is a manual therapy technique that involves stretching and applying deep pressure to rigid muscle tissue. This helps to relax muscle tension and move fluids that are trapped in the tissues that cause pain and inflammation. This effective form of physical therapy is often used as an advanced knee pain treatment in South River, NJ for treating knee strains, knee sprains, knee pain, and more.

Graston

The Graston Technique

The Graston Technique involves the use of handheld instruments to identify and break up scar tissue through specialized massage. During a Graston Technique session, physical therapists use convex and concave tools for cross-friction massage, which involves rubbing or brushing against the grain of the scar tissue. This process re-introduces small amounts of trauma to the affected area. In some cases, this process temporarily causes inflammation, which can actually boost the amount and rate of blood flow in the knee. This process helps initiate and promote the healing process so you can get back to a normal life.

Massage

Soft Tissue Massage

Soft tissue massage is a less intense form of massage than it's deep-tissue relative. Instead of focusing on slow and firm strokes to reach the deep layers of muscles and tissues, this massage technique uses a variety of pressures, depths, and durations. Soft tissue massage is helpful in alleviating different types of knee aches, pains, and injuries. Soft tissue massages can also help reduce stress, improve circulation, and promote relaxation.

Advanced Mechanics and Technology:

The Future of Knee Pain Therapy

While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.

Alter® Anti-Gravity Treadmill

The Alter® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.

This advanced knee pain treatment in South River, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:

  • Restoring and building of knee strength
  • Restored range of motion in the knee
  • Better balance
  • Improved knee function
  • More

What Makes the Alter® Anti-Gravity Treadmill So Effective?

The Alter® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.

One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.

Advanced Knee Pain Treatment South River, NJ
Advanced Knee Pain Treatment South River, NJ

Low-Level Laser Therapy

Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCure™ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.

Understanding Photobiomodulation (PBM)

PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:

  • Alleviate knee pain
  • Speed up tissue healing
  • Promote overall health and wellness
  • Expedite knee pain injury recovery
Advanced Knee Pain Treatment South River, NJ

Exclusive Access to

Pain Management Professionals

At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.

Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Advanced Knee Pain Treatment South River, NJ

Acupuncture

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

Advanced Knee Pain Treatment South River, NJ

What Happens During Acupuncture Therapy for Knee Pain?

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Advanced Knee Pain Treatment South River, NJ

Is Acupuncture Actually Effective for Knee Pain?

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

What Client Say About Us

Avoid Knee Replacements with Advanced Knee Pain Treatment in South River, NJ

Advanced Knee Pain Treatment South River, NJ

When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.

It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.

Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.

Latest News in South River, NJ

South River stuns top-seeded Woodbridge in nine - Baseball - GMC Tournament recap

Jeremiah Sanchez drew a bases-loaded walk in the top of ninth inning, scoring Noah Borrero with what proved to be the game-winning run as 16th-seeded South River defeated top-seeded Woodbridge, 2-1, in the first round of the GMC Tournament in Woodbridge.Complete Box Score »James Zsorey went 8.2 innings, allowing an unearned run on seven hits, three hit by pitches and a walk with four strikeouts. Zsorey hit the state mandated pitch c...

Jeremiah Sanchez drew a bases-loaded walk in the top of ninth inning, scoring Noah Borrero with what proved to be the game-winning run as 16th-seeded South River defeated top-seeded Woodbridge, 2-1, in the first round of the GMC Tournament in Woodbridge.

Complete Box Score »

James Zsorey went 8.2 innings, allowing an unearned run on seven hits, three hit by pitches and a walk with four strikeouts. Zsorey hit the state mandated pitch count limit with two outs in the bottom of the ninth.

Reliever Brandon Lell gave up a single go Gavin Silcner, putting runners on the corners, but Lell induced a groundball for the game’s final out.

Borrero, who went 2-for-3, gave South River (14-5) a 1-0 lead in the top of the first inning with a bases loaded walk that scored Sanchez.

Woodbridge (13-5) tied the game in the bottom of the third inning when Slicner scored on a South River error.

Bryant Perreira was 2-for-2 with a walk and a hit by pitch, while Bryan German went 2-for-4 in defeat for Woodbridge. Kevin Arroyo started and struck out eight in 7.2 innings, allowing one run on three hits and three walks.

South River plays eighth-seeded Spotswood in the quarterfinals on Wednesday at North Brunswick Community Park.

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9/11 Survivor Speaking Event Hosts Incredible Motivational Speakers This Sunday, May 4th

Lyons Schepsco V.F.W., 31 Reid St, South River, NJ, 08882A lineup featuring 9/11 survivors who nearly escaped the tragedy will tell their first-hand accounts this Sunday, May 4th, aimed at educating students and young adults at VFW Post 1451 in South River, NJ. South River, NJ: Anyone old enough to remember September 11th, 2001 knows exactly what the...

Lyons Schepsco V.F.W., 31 Reid St, South River, NJ, 08882

A lineup featuring 9/11 survivors who nearly escaped the tragedy will tell their first-hand accounts this Sunday, May 4th, aimed at educating students and young adults at VFW Post 1451 in South River, NJ.

South River, NJ: Anyone old enough to remember September 11th, 2001 knows exactly what they were doing that day.

That Tuesday morning in the New York metro area started just like any other. It was a picturesque morning with a perfect temperature and bright beautiful skies with friendly chunks of clouds hovering high in the sky that posed no threat of rain.

But everyone in their mid-twenties today has little to no recollection of that day. And everyone under that age group wasn’t even alive yet - a large segment of the American population.

Loyalty Day

The New Jersey Veterans of Foreign Wars (VFW) hold an annual ceremony around this time of year called Loyalty Day. [tickets HERE]

Loyalty Day is observed on May 1st in the United States. It was proclaimed by President Dwight D. Eisenhower as a day for declaring loyalty to the United States of America and to acknowledge American history.

The VFW has come to the realization that the tragic events that occurred on 9/11 are now considered American history. More importantly, we as Americans have always pledged to “never forget” 9/11.

“For our Loyalty Day ceremony, we chose to remember 9/11. Being from the Central Jersey area, it's a day that hits close to home for many of us, especially 9/11 victim families and the veterans who chose to enlist because of 9/11,” Ken Molina, commander of the South River VFW Post 1451, said.

He added, “We also chose 9/11 as the theme for Loyalty Day because we realized a third of the American population either weren’t alive or simply don’t remember 9/11. That’s a lot of people!”

Ken and his team decided to conduct the ceremony by finding people to retell their 9/11 stories of survival.

And what a lineup it is.

“We found survivors who were more than willing to retell their stories of survival and recovery. Police officer Will Jimeno was in the building when the tower collapsed. Mikaila Cruz was on the 95th floor of the south tower when the plane hit the other building. Firefighter John Larocchia lost a third of his firehouse that day,” Ken said. “And lastly, Navy SEAL Bill Brown faced the same evil the world witnessed that day head-on in continuous battles overseas. We couldn’t be prouder to have them speak at our VFW.”

The VFW members aim to accomplish two goals for Loyalty Day this weekend. The first is to prove their “loyalty” to America by showing patriotism and covering an important American historical event.

The second is to never forget.

“We want to focus on students and young adults who don’t have direct knowledge of 9/11 and invite them to the ceremony so they can hear the stories of survivors firsthand,” Ken said. “Letting them hear these incredible stories of survival and recovery will go a long way in helping them to never forget.”

The event is open to the public and is free of charge. Any donations collected will go towards John Larocchia’s nonprofit organization Laughter Saves Lives which honors those lost on 9/11 and provides comedy shows for the veteran and first responder communities to improve their mental health.

Tickets and donation submissions are available at bit.ly/vfw911event

For any media inquiries and/or questions email vfwpost1451@gmail.com or call the event coordinator at (732) 535 2238.

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