Avoid Surgery and Reduce Pain with
Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.
In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.
Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.
NJ Sports Spine and Wellness' advanced knee pain treatment in Monroe, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:
Knee
many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.
Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.
Physical Therapy:
The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in Monroe, NJ.
At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:
This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.
During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.
Advanced Mechanics and Technology:
While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.
The AlterG® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.
This advanced knee pain treatment in Monroe, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:
The AlterG® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.
One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.
Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCure⢠low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.
PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:
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At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.
Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.
Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.
Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.
Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.
When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.
Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.
Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.
Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.
Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.
When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.
Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.
When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.
It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.
Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.
This post was contributed by a community member. The views expressed here are the author's own.Arts & EntertainmentIACFNJ to hold Grand Navratri Garba celebration in Monroe on October 13-14 and South Brunswick on October 27-28, 2023 Community ContributorSinger Mahesh Mehta & live band of Entertainment Unlimited (Dr. Tushar Patel)Renowned playback & folk singer Rekha Raval & band (Dr...
This post was contributed by a community member. The views expressed here are the author's own.
Community Contributor
Singer Mahesh Mehta & live band of Entertainment Unlimited (Dr. Tushar Patel)
Renowned playback & folk singer Rekha Raval & band (Dr. Tushar Patel)
Indo-American Cultural Foundation of Central Jersey - IACFNJ will hold their Grand Navratri Garba celebration in Monroe and South Brunswick on October 13-14 and 27-28, 2023, from 8:30 p.m. to 1:30 a.m. at Monroe Township High School, 200 Schoolhouse Road, Monroe, NJ 08831 and Crossroads South Middle School, 195 Major Road, Monmouth Junction, NJ 08852. The Navratri celebration marks the festival of nine nights during when Hindu devotees worship Goddess of Shakti Durga, Lakshmi and Saraswati. The Hindus believe Goddess Durga destroys all the evil propensities lurking the minds of her devotees, Goddess Lakshmi implants divine qualities in the devotee’s minds and Goddess Saraswati bestows true knowledge to her devotees. The tenth day also known as Vijay Dashami, commemorates the victory of good over evil. Fun and enjoyment are the aspects of the festivals, which sets the festive mood of the Navratri, as the name suggests, means nine nights. It is one of the most religious and important Hindu festivals which dedicated to the worship of Goddess Durga, the deity of Power. Each day of the nine-day festival is dedicated to the worship of different forms of Goddess Durga, which unfolds the religious importance of the occasion.
IACFNJ will hold this year’s Garba at two different locations and towns due to popular demand in South Brunswick and surrounding areas where culturally diverse neighborhood with highly populated Indian Americans in North Brunswick, Franklin Park, Somerset, Princeton, Hightstown, Princeton Junction, Monroe, East Brunswick, Robbinsville and East and West Windsor. More than 6000 people are expected to attend for these four days event to celebrate Hindu’s religious and cultural festival. For the past more than 16 years, IACFNJ Garba has been one of the biggest, non-commercial and family oriented, safest, well-organized and one of the high-class garba event in the state. The participants from all age groups from all generations will shake the floor with so much energy and variety of dance styles and costumes during the garba.
The cultural diversity of Central Jersey will be witnessed at the event where the attendees from various parts of Indian subcontinent living in tri-state and other residents living in this part of the country from South Asian countries will be seen on a dance floor. The special attraction of the event will be participation from high school kids of various ethnic and cultural back grounds which is rarely seen at any other Garba events in the country. The Goddess Amba Maa’s divine traditional Aarti and prayer will be performed on all days followed by the Prasad to all attendees. The center stage will be decorated with Goddess Amba Maa’s statue in a temple setting where the atmosphere will feel divine and traditional Navratri celebration like back home in India. The cafeteria will have food stalls of various mouth-watering and traditional Indian food as well as local vendors with various clothing, jewelry and traditional items selling which will be added convenience and attractions to the attendees.
The local business entrepreneurs, community leaders, local and state public officials and large number of Asian Indians will attend the celebration to support IACFNJ community efforts to keep Indian culture and heritage alive in the state. The IACFNJ dedicated and enthusiastic Executive committee, Trustees and other committee members and volunteers along with the entire committee members and volunteers are working very hard to organize this event once again to have a grand success. For further information about the IACFNJ Garba 2023, sponsorships, tables and tickets, please visit organization’s web site at www.IACFNJ.org or email at info@iacfnj.org, iacfnj@yahoo.com or contact Dr. Tushar Patel at 848-391-0499. The Garba tickets are available on www.Vibrnz/events.
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The views expressed in this post are the author's own. Want to post on Patch?
New Jersey’s governor recommitted on Thursday to closing down the state’s largest youth detention center, and the state attorney general vowed a prompt investigation after 50 men alleged they were sexually abused there while they were held as boys.Attorney General Matt Platkin said hours after the lawsuit was filed Wednesday that the allegations would be “swiftly an...
New Jersey’s governor recommitted on Thursday to closing down the state’s largest youth detention center, and the state attorney general vowed a prompt investigation after 50 men alleged they were sexually abused there while they were held as boys.
Attorney General Matt Platkin said hours after the lawsuit was filed Wednesday that the allegations would be “swiftly and thoroughly” investigated. The suit contends that from the 1970s to the 2010s that officers, counselors and other staff sexually assaulted boys under their authority at the New Jersey Training School in Monroe Township.
In a statement Thursday, Gov. Phil Murphy’s spokesperson Tyler Jones, said the Democratic governor is “committed to the responsible closing” of the school, first announced nearly six years ago. The challenge is that the closure would require creating three additional facilities, one each in northern, central and southern New Jersey, and so far only two have been set up, the statement said.
Among the lawsuit’s allegations are that staff conducted illicit strip searches, carried out violent rapes, offered bribes to keep the victims silent and threatened punishment if the crimes were reported. Fifty men who were held at the facility as boys have joined the lawsuit.
“Protecting the youth in the care of the Juvenile Justice Commission (JJC) is a matter of the highest priority for our administration. We have zero tolerance for abuse of any kind in JJC facilities or in JJC-sponsored programs,” Platkin said. His statement also said he wouldn’t comment on the lawsuit, but noted that the alleged conduct happened before Gov. Phil Murphy’s administration.
A New Jersey youth detention center had ‘culture of abuse,’ new lawsuit says
The lawsuit alleges virtually unchecked sexual abuse of the boys housed at the New Jersey Training School in Monroe Township.
2 months ago
Moshe Maimon, an attorney at Levy Kongisberg representing the plaintiffs, applauded the commitment to close the facility.
“But that is not enough,” he said in an email. “The State — under his administration — should take responsibility for the decades of sexual abuse of children entrusted to its care and custody.”
The facility has long been considered troubled. U.S. Justice Department reports alleged high rates of sexual abuse at the facility, and the state determined the facility should close in 2018. But efforts to set up replacements have stalled.
Platkin said that all staff, volunteers and interns at the state’s Juvenile Justice Commission-run facilities must pass background checks including an examination of any child abuse records. He added that the commission has implemented Prison Rape Elimination Act protocols that remain in effect. The act requires correctional facilities to have safeguards to protect people housed in prisons from being sexually attacked or abused.
Despite its name, the facility is not only a school but a campus with seven cottages and a vocational building run by the state’s Juvenile Justice Commission. It currently houses about 200 people, according to the state, and dates to 1867.
Most of the residents are 16-18 years old, though it houses people committed by courts from ages 12-23, according to the state.
The suit is possible in part because New Jersey now allows more adults to pursue childhood sex abuse claims. A similar law in New Hampshire enabled more than 1,000 men and women to raise allegations of abuse at a state detention center there.
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MONROE (Middlesex) — A top school official in this New Jersey town violated state ethics laws but won't face any real consequences, according to documents reviewed by New Jersey 101.5.The NJ School Ethics Commission found on Tuesday that Chari Chanley, the superintendent for Monroe Township schools, recommended her son for a substitute teaching job in the district.State law forbids school officials from overseeing any matter involving immediate family to prevent conflicts of interest.However, the superintendent sai...
MONROE (Middlesex) — A top school official in this New Jersey town violated state ethics laws but won't face any real consequences, according to documents reviewed by New Jersey 101.5.
The NJ School Ethics Commission found on Tuesday that Chari Chanley, the superintendent for Monroe Township schools, recommended her son for a substitute teaching job in the district.
State law forbids school officials from overseeing any matter involving immediate family to prevent conflicts of interest.
However, the superintendent said the violation was the result of a clerical error.
Chanley's son was one of more than 160 names on a list of recommended substitutes presented at a school board meeting last August, the commission said.
The superintendent said she wasn't aware that her son was on the list.
While Chanley admitted to the commission that she should have scrutinized the list more closely and recused herself, she also said her son was hired as a substitute for the district in February 2021. Chanley took on the role of acting superintendent later that November.
"As all substitutes are required to be approved each school year, this was not a promotion nor new position. As noted by the Ethics Commission I did not act intentionally, as an error was made. To that end, I state that I did not act unethically," Chanley said to New Jersey 101.5.
While the commission found Chanley violated ethics laws, it agreed that she didn't do it on purpose.
"The Commission finds that, based on the record, Respondent did not act deliberately or intentionally, and she did not realize her son’s name was on the list of substitute teachers," the decision said.
The commission decided that Chanley should be reprimanded.
It's the least serious result of a violation. Other possible outcomes could have included censure, suspension, or removal from her position.
A reprimand means that the commission acknowledged a violation took place but didn't think it was worth a formal punishment.
Chanley is a controversial figure in Monroe.
Nearly 2,700 signed a March 2023 Change.org petition to the state Department of Education calling for her removal. It claimed the district "suffered" under her leadership and blamed her for an increase in bullying.
The same month, Chanley went viral for an explosive confrontation with a grandmother who called her a bully at a school board meeting.
ST. JOSEPH METUCHEN (13-8-1)Being relentless all over the ice will be a key to success for the Falcons. Coach Ryan Carter says his club will be a young, fast team that will be difficult to play against.Senior Jake Drumm (37 pts) and junior Hunter Mabee (27 pts) are offensive leaders. Newcomers looking to crack the scoresheet are Michael Sudia, Brendan Crowley and Caleb Smickley.On defense, senior Brandon Adams (14 pts) and senior Andrew Sivulka man the fort.Iin goal, look for senior Gavin Szilvasi...
ST. JOSEPH METUCHEN (13-8-1)
Being relentless all over the ice will be a key to success for the Falcons. Coach Ryan Carter says his club will be a young, fast team that will be difficult to play against.
Senior Jake Drumm (37 pts) and junior Hunter Mabee (27 pts) are offensive leaders. Newcomers looking to crack the scoresheet are Michael Sudia, Brendan Crowley and Caleb Smickley.
On defense, senior Brandon Adams (14 pts) and senior Andrew Sivulka man the fort.
Iin goal, look for senior Gavin Szilvasi will do the job.
MONROE TOWNSHIP (17-6-2)
After falling in the league finals the past two season, the Falcons hope that this year the third time will be the charm.
“Our team needs to have production from everyone throughout our lineup,” said Monroe coach Kevin Felice. “We need to match the physicality of other teams and stick to our systems. We have the talent to be able to compete with every team on our schedule.”
Up front, senior Nick Izzo comes off an electrifying 73 point season. He will be supplemented by junior Cameron Schwartz (30 pts) and sophomore Aiden Grinshpun (21 pts). Three freshmen to watch in the forward lines are Nick Diaz, Michael Delprete and Benjamin Blizniak.
Seniors Vincent Amabile (14 pts) and Graham Kane (11 pts) and sohomore Doug Jorgensen will handle the bulk of the defensive duties.
Goaltending minutes will go to either returners Peyton Million (junior) or Joseph Conoscenti (senior), or new freshman Dakota Benenati.
OLD BRIDGE (8-10-2)
Team speed will certainly be a strength for the Knights.
“We need to utilize that to our advantage by getting pucks behind the other team’s defense and establishing offensive zone pressure,” said coach Drew Fisher. “If we do that, stick to our systems and stay out of the penalty box, we will have a chance to compete at a high level.”
Senior Michael Pellicciotta (40 pts) and sophomore Nicholas Gallo (32 pts) are a solid 1-2 scoring punch. Junior Kenny Doctors (19 pts) and seniors Shane Albrecht and Patrick Apgar (13 pts) are three more offensive options. Two sophomores ready to step it up are Dylan Vislocky and Chase Lynch.
Both Doctors and Apgar could play defense with returning blue liner Dean Hoffman. Sophomore Jason Wheeler is ready to contribute.
Junior Logan Schroeder is back in goal.
SOUTH/NORTH BRUNSWICK (7-10-2)
New head coach Corey Malley-Boehm is banking that the Vikings will be compete hard in the division, knowing full well that wins will not come easy.
An offensive leadership trio features junior Brody Jenne (41 pts), senior David Lakatos (32 pts) and junior Timur Yuzbashev (38 pts).
Senior Leonard Raab anchors the blue line, while both senior Garrett Ribner and junor Andrew Selover return between the pipes.
JP STEVENS/EDISON/METUCHEN (0-17-0)
The focus this season is on improvement after last year’s tough campaign.
Juniors Zach Chuck and Brendan Abbatemarco will be leaders up front for coach Vincent Mondano, who will look for production from senior Aleksey Sergeev, junior Joe Fenton and junior Chase Disotell.
Junior Brooks Yang and senior Chris Caccavano return on defense. Sophomore Michael Dickey saw some time last year as a ninth-grader in goal.
** Woodbridge is also in the Greater Middlesex Conference. No information was available as of post time
A house in Monroe Township that sold for $1.4 million tops the list of the most expensive residential real estate sales in Monroe in Middlesex County in the past week.In total, 24 residential real estate sales were recorded in the area during the past week, with an average price of $554,119, $269 per square foot.The prices in the list below concern real estate sales where the title was recorded during the week of Oct. 23 even if the property may have been sold earlier.10. $546K, single-family house at 4 Stiring Circle...
A house in Monroe Township that sold for $1.4 million tops the list of the most expensive residential real estate sales in Monroe in Middlesex County in the past week.
In total, 24 residential real estate sales were recorded in the area during the past week, with an average price of $554,119, $269 per square foot.
The prices in the list below concern real estate sales where the title was recorded during the week of Oct. 23 even if the property may have been sold earlier.
The property at 4 Stiring Circle in Monroe Township has new owners. The price was $546,000. The house was built in 1995 and has a living area of 1,702 square feet. The price per square foot is $321. The deal was finalized on Oct. 12.
The property at 98 Crescent Way in Monroe Township has new owners. The price was $555,000. The condominium was built in 2004 and has a living area of 2,134 square feet. The price per square foot is $260. The deal was finalized on Oct. 11.
The sale of the single family residence at 70 Draw Bridge Drive in Monroe Township has been finalized. The price was $620,000, and the new owners took over the house in October. The house was built in 2007 and has a living area of 2,067 square feet. The price per square foot was $300. The deal was finalized on Oct. 11.
A sale has been finalized for the single-family home at 18 Mandrake Road in Monroe Township. The price was $625,000 and the new owners took over the house in October. The house was built in 2013 and the living area totals 2,067 square feet. The price per square foot ended up at $302. The deal was finalized on Oct. 12.
The sale of the single-family residence at 3 Collins Ave., Monroe Township, has been finalized. The price was $650,000, and the new owners took over the house in October. The house was built in 1970 and has a living area of 1,836 square feet. The price per square foot was $354. The deal was finalized on Oct. 12.
The 2,048 square-foot single-family house at 8 Sahalee Drive, Monroe Township, has been sold. The transfer of ownership was settled in October and the total purchase price was $687,500, $336 per square foot. The house was built in 2016. The deal was finalized on Oct. 10.
The 2,340 square-foot detached house at 75 Turnberry Drive in Monroe Township has been sold. The transfer of ownership was settled in October and the total purchase price was $745,888, $319 per square foot. The house was built in 2006. The deal was finalized on Oct. 16.
The sale of the single-family house at 22 Alderbrook Drive, Monroe Township, has been finalized. The price was $925,000, and the house changed hands in October. The house was built in 2018 and has a living area of 3,661 square feet. The price per square foot was $253. The deal was finalized on Oct. 13.
The 3,730 square-foot single-family residence at 171 N. Masters Drive in Monroe Township has been sold. The transfer of ownership was settled in October and the total purchase price was $1,060,000, $284 per square foot. The house was built in 2014. The deal was finalized on Oct. 16.
The sale of the single family residence at 8 Helen Court in Monroe Township has been finalized. The price was $1,350,000, and the new owners took over the house in October. The house was built in 2003 and has a living area of 5,832 square feet. The price per square foot was $231. The deal was finalized on Oct. 13.
Real Estate Newswire is a service provided by United Robots, which uses machine learning to generate analysis of data from Propmix, an aggregator of national real-estate data.