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Knee Pain Treatment & Specialist

In Fort Monmouth, NJ

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Advanced Knee Pain Treatment in Fort Monmouth, NJ

Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.

In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.

Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.

NJ Sports Spine and Wellness' advanced knee pain treatment in Fort Monmouth, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:

Service Areas

Arthritis

Soft tissue injury

ACL tears

MCL tears

Patella dislocation

Misalignment of the kneecap

Patella tendonitis

Jumper's knee

Osgood Schlatter's Disease

Knee

With the right treatment,

many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.

Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.

Physical Therapy:

Optimizing Musculoskeletal Health with Conservative Care

The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in Fort Monmouth, NJ.

At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:

  • Joint mobilizations
  • Soft tissue mobilization using cupping
  • Graston technique
  • Soft tissue massage
  • Stretching of associated muscle groups

Joint Mobilization for Knee Pain

This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.

During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.

STM

Soft Tissue Mobilization (STM)

Soft Tissue Mobilization is a manual therapy technique that involves stretching and applying deep pressure to rigid muscle tissue. This helps to relax muscle tension and move fluids that are trapped in the tissues that cause pain and inflammation. This effective form of physical therapy is often used as an advanced knee pain treatment in Fort Monmouth, NJ for treating knee strains, knee sprains, knee pain, and more.

Graston

The Graston Technique

The Graston Technique involves the use of handheld instruments to identify and break up scar tissue through specialized massage. During a Graston Technique session, physical therapists use convex and concave tools for cross-friction massage, which involves rubbing or brushing against the grain of the scar tissue. This process re-introduces small amounts of trauma to the affected area. In some cases, this process temporarily causes inflammation, which can actually boost the amount and rate of blood flow in the knee. This process helps initiate and promote the healing process so you can get back to a normal life.

Massage

Soft Tissue Massage

Soft tissue massage is a less intense form of massage than it's deep-tissue relative. Instead of focusing on slow and firm strokes to reach the deep layers of muscles and tissues, this massage technique uses a variety of pressures, depths, and durations. Soft tissue massage is helpful in alleviating different types of knee aches, pains, and injuries. Soft tissue massages can also help reduce stress, improve circulation, and promote relaxation.

Advanced Mechanics and Technology:

The Future of Knee Pain Therapy

While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.

AlterAlterG® Anti-Gravity Treadmill

The AlterG® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.

This advanced knee pain treatment in Fort Monmouth, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:

  • Restoring and building of knee strength
  • Restored range of motion in the knee
  • Better balance
  • Improved knee function
  • More

What Makes the AlterG® Anti-Gravity Treadmill So Effective?

The AlterG® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.

One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.

Advanced Knee Pain Treatment Fort Monmouth, NJ
Advanced Knee Pain Treatment Fort Monmouth, NJ

Low-Level Laser Therapy

Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCureâ„¢ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.

Understanding Photobiomodulation (PBM)

PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:

  • Alleviate knee pain
  • Speed up tissue healing
  • Promote overall health and wellness
  • Expedite knee pain injury recovery
Advanced Knee Pain Treatment Fort Monmouth, NJ

Exclusive Access to

Pain Management Professionals

At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.

Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Advanced Knee Pain Treatment Fort Monmouth, NJ

Acupuncture

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

Advanced Knee Pain Treatment Fort Monmouth, NJ

What Happens During Acupuncture Therapy for Knee Pain?

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Advanced Knee Pain Treatment Fort Monmouth, NJ

Is Acupuncture Actually Effective for Knee Pain?

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Avoid Knee Replacements with Advanced Knee Pain Treatment in Fort Monmouth, NJ

Advanced Knee Pain Treatment Fort Monmouth, NJ

When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.

It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.

Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.

Latest News in Fort Monmouth, NJ

Denholtz Properties welcomes Baseline Social to reimagined Fort Monmouth Commissary

Red Bank-based Denholtz Properties on Monday announced the opening of Baseline Social, a 17,100-square-foot bar, restaurant and entertainment venue, located at the ...

Red Bank-based Denholtz Properties on Monday announced the opening of Baseline Social, a 17,100-square-foot bar, restaurant and entertainment venue, located at the Commissary at Baseline in Oceanport.

Baseline Social joins fellow tenants Birdsmouth Beer, a craft brewery and tasting room, and MGT Foods, a third-generation wholly-owned family business behind popular food brands such as Mr. Green Tea Ice Cream, Mr. Mochi, the Bear & the Rat Cool Treats for Dogs and Eat Mud Non-Dairy Ice Cream at the Commissary at Baseline.

“We know how important Fort Monmouth was to its surrounding communities, and we are deeply honored to play a role in bringing it back to life,” Steven Denholtz, CEO of Denholtz Properties, said. “This project has been an exciting example of the transformative power of real estate investment in creating spaces that drive economic activity while serving as hubs for their local communities.”

Baseline Social is a one-stop entertainment, dining and bar experience for the residents of Monmouth County and beyond. Guests are immediately welcomed by a 640-square-foot LED viewing wall that is perfect for watching the game and a 38-seat platform lounge ideally suited for live music or private events. Sports fans can also enjoy Baseline Social’s 3,700-square-foot entertainment section containing five virtual golf bays with full-swing technology.

The space’s mezzanine boasts all the amenities needed to host a range of private parties beyond its interior space. A large outdoor bar and lounge section features 11 bar seats, a variety of seating options with infrared heaters and a firepit lounge with three-season access.

Baseline Social is the place to have fun, sharpen your game and enjoy a state-of-the-art, full-service bar with all of your favorite sports and teams.

Baseline Social is located at Fort Monmouth, which is situated within three townships in New Jersey’s eastern Monmouth County. Monmouth County is the northernmost county along the Jersey Shore. Its waterways include the Two Rivers, the Navesink and the Shrewsbury, that flow into the Raritan Bay, Lower New York Bay and the Atlantic Ocean.

Netflix Fort Monmouth studio could win big under new NJ film tax law

TRENTON - Netflix is in line to receive millions more in financial support from New Jersey if it makes good on its plan to build a giant production studio at Fort Monmouth.Gov. Phil Murphy on Thursday signed a bill that increases the amount of tax credits available to Netflix and other movie and television producers. And it allows the New Jersey E...

TRENTON - Netflix is in line to receive millions more in financial support from New Jersey if it makes good on its plan to build a giant production studio at Fort Monmouth.

Gov. Phil Murphy on Thursday signed a bill that increases the amount of tax credits available to Netflix and other movie and television producers. And it allows the New Jersey Economic Development Authority to provide financial help to production companies' facilities.

“The closing of Fort Monmouth was a devastating economic blow to our region, but Netflix's project promises to provide a tremendous economic boon to our local economies,” state Sen. Vin Gopal, D-Monmouth, one of the bill's sponsors, said in a prepared statement. "Netflix has committed to developing a state-of-the-art production facility on the fort’s campus in Monmouth County, creating both permanent production jobs as well as construction jobs, not to mention benefiting local merchants, entertainment venues and restaurants.”

The legislation expands tax credits for an industry — film and digital media — that has been a focus of Murphy's plan to improve the state's innovation economy. The governor also signed legislation Thursday that will give the state's first offshore wind project, Ocean Wind 1, access to federal tax credits.

The inside story:How Fort Monmouth got Netflix and one of the world's biggest movie studios

Expansion of the film and digital media tax credit comes as Netflix, the Los Gatos, California-based streaming company, won a bid to build one of the world's biggest film production studios on the site of the former Fort Monmouth Army post. Netflix has yet to close on the sale of the property and has asked for more time to complete its due diligence.

The bill, also sponsored by state Sen. Paul Sarlo, D-Bergen, was approved last week by the Senate by a vote of 33-1. It was approved by the Assembly, 63-13.

Want a Netflix movie studio job?Spotlight shines on training opportunities

Among its provisions:

Hollywood at the Shore:Tinton Falls abuzz as film crew makes FX show on disgraced NFL star Aaron Hernandez

'They should not need state subsidies'

The bill drew the ire of New Jersey Policy Perspective, a left-leaning research group, that said it would cost the state $200 million and subsidize an industry that already is profitable. Netflix, for example, reported net income of $4.5 billion in 2022.

Moreover, the group said, the bill allowing the EDA to make capital investments could make the state a financial partner in an otherwise privately funded development.

"If these ventures are profitable, then they should not need state subsidies," the group said in a report. "If they are not profitable, the state should not be propping them up and liable for losses if the studios fold."

Netflix at Fort Monmouth:The possible deal is driving a home price boom

$650M spent by film companies in NJ

Murphy has targeted the movie and digital film sector since he took office in 2018 as part of what he said was his bid to improve the state's innovation economy. He restored expired film tax credits and eventually expanded on them.

Production picked up; last year film companies spent more than $650 million in New Jersey, up from $500 million in 2021, according to the New Jersey Motion Picture and Television Commission.

And the state nabbed a potential blockbuster. Netflix said it would buy 300 acres at Fort Monmouth for $55 million and build an $850 million production studio that would include 12 sound stages.

Fort Monmouth history:From poison ivy and pigeons to Netflix TV production

The bill's supporters said New Jersey needed to expand its film tax credits to keep up with California and New York. And they noted Netflix faces a lengthy due diligence phase before it closes on the Fort Monmouth property.

The company said in May it needed more time to complete title searches, surveys, traffic mitigation, environmental testing, plan its energy and power sources and emergency services arrangements.

Michael L. Diamond is a business reporter who has been writing about the New Jersey economy and health care industry for more than 20 years. He can be reached at mdiamond@gannettnj.com.

You’re not going to want to miss this food truck event taking place at Fort Monmouth in New Jersey

Time to rev up those appetites! For the first time ever there will be a Boujee Foodie Con taking place at Fort Monmouth.Renee Lam-Whiteman, co-organizer of this all-day outdoor food convention, says there will be all kinds of food to try and music to enjoy."We're going to have live music, we have a band lineup, we even have the Daly Irish Dancers to start off the day," Lam-Whiteman said.ADVERTISEMENTMelanie Carpenter, co-organizer of this all-day outdoor food convention says there will be a lot of great ...

Time to rev up those appetites! For the first time ever there will be a Boujee Foodie Con taking place at Fort Monmouth.

Renee Lam-Whiteman, co-organizer of this all-day outdoor food convention, says there will be all kinds of food to try and music to enjoy.

"We're going to have live music, we have a band lineup, we even have the Daly Irish Dancers to start off the day," Lam-Whiteman said.

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Melanie Carpenter, co-organizer of this all-day outdoor food convention says there will be a lot of great food trucks and vendors on site for you to check out.

"We have over 25 vendors that are food, drinks, and also, different kinds of services," Carpenter said.

Some of those services include wine tasting, massage sessions, a charcuterie board workshop, and something to help you with your social media game.

"We're going to have a free 360-degree photo booth from timeless impressions that people can use for their social media posts," Carpenter said.

There will be traditional food trucks at the event and make-shift set ups for those who don't have a food truck.

"The restaurants that don't necessarily have a food truck, we are going to provide tents and space for them and they'll be cooking under tents and giving out samples and then people can purchase whatever food they're offering," Carpenter said.

Renee and Melanie have formed a new business they're running with for this event called CW events.

The idea for this Boujee Foodie Con came to light following a trip Renee went on to Japan.

"I actually saw a street vendor fair in Japan and it just kind of changed my outlook of street food," Lam-Whiteman said. "I never thought of the elevated levels of food that could be served or should be served -- I hadn't seen anything like that in America and kind of brought it over here."

You'll be able to take part in eating contests, watch chef throw downs and other culinary contests take shape, enjoy live music, and watch the kids have fun with some carnival games.

Carpenter says that Tether View CEO Michael Abboud is donating the rental proceeds from the event to Oceanport First Aid who will also receive 100 tickets via donation to the event along with Eatontown First Responders thanks to Riverwalkcenter.com.

As for the food you'll be able to sample and buy, there's a bunch of great local vendors that will be there.

Some of the local artists that will be performing include So Watt, The Earth Monkeys, Laura G. Music, Damian and the DCQ, Kül d’Sack, and Lakehouse Music Academy Bands.

You can purchase tickets in advance for $15 at www.eventbrite.com or $20 day of event at the gate and children under 10 are free.

The event takes place on June 3 from 11:00 am to 9:00 pm and on June 4 from 11:00 am to 7:00 pm and you can get updates at @boujee_foodie_con on Instagram and on Facebook @boujeefoodiecon.

Boujee Foodie Festival Coming to Fort Monmouth

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