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In Fort Monmouth, NJ

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Advanced Knee Pain Treatment in Fort Monmouth, NJ

Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.

In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.

Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.

NJ Sports Spine and Wellness' advanced knee pain treatment in Fort Monmouth, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:

Service Areas

Arthritis

Soft tissue injury

ACL tears

MCL tears

Patella dislocation

Misalignment of the kneecap

Patella tendonitis

Jumper's knee

Osgood Schlatter's Disease

Knee

With the right treatment,

many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.

Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.

Physical Therapy:

Optimizing Musculoskeletal Health with Conservative Care

The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in Fort Monmouth, NJ.

At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:

  • Joint mobilizations
  • Soft tissue mobilization using cupping
  • Graston technique
  • Soft tissue massage
  • Stretching of associated muscle groups

Joint Mobilization for Knee Pain

This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.

During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.

STM

Soft Tissue Mobilization (STM)

Soft Tissue Mobilization is a manual therapy technique that involves stretching and applying deep pressure to rigid muscle tissue. This helps to relax muscle tension and move fluids that are trapped in the tissues that cause pain and inflammation. This effective form of physical therapy is often used as an advanced knee pain treatment in Fort Monmouth, NJ for treating knee strains, knee sprains, knee pain, and more.

Graston

The Graston Technique

The Graston Technique involves the use of handheld instruments to identify and break up scar tissue through specialized massage. During a Graston Technique session, physical therapists use convex and concave tools for cross-friction massage, which involves rubbing or brushing against the grain of the scar tissue. This process re-introduces small amounts of trauma to the affected area. In some cases, this process temporarily causes inflammation, which can actually boost the amount and rate of blood flow in the knee. This process helps initiate and promote the healing process so you can get back to a normal life.

Massage

Soft Tissue Massage

Soft tissue massage is a less intense form of massage than it's deep-tissue relative. Instead of focusing on slow and firm strokes to reach the deep layers of muscles and tissues, this massage technique uses a variety of pressures, depths, and durations. Soft tissue massage is helpful in alleviating different types of knee aches, pains, and injuries. Soft tissue massages can also help reduce stress, improve circulation, and promote relaxation.

Advanced Mechanics and Technology:

The Future of Knee Pain Therapy

While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.

AlterAlterG® Anti-Gravity Treadmill

The AlterG® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.

This advanced knee pain treatment in Fort Monmouth, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:

  • Restoring and building of knee strength
  • Restored range of motion in the knee
  • Better balance
  • Improved knee function
  • More

What Makes the AlterG® Anti-Gravity Treadmill So Effective?

The AlterG® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.

One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.

Advanced Knee Pain Treatment Fort Monmouth, NJ
Advanced Knee Pain Treatment Fort Monmouth, NJ

Low-Level Laser Therapy

Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCureâ„¢ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.

Understanding Photobiomodulation (PBM)

PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:

  • Alleviate knee pain
  • Speed up tissue healing
  • Promote overall health and wellness
  • Expedite knee pain injury recovery
Advanced Knee Pain Treatment Fort Monmouth, NJ

Exclusive Access to

Pain Management Professionals

At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.

Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Advanced Knee Pain Treatment Fort Monmouth, NJ

Acupuncture

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

Advanced Knee Pain Treatment Fort Monmouth, NJ

What Happens During Acupuncture Therapy for Knee Pain?

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Advanced Knee Pain Treatment Fort Monmouth, NJ

Is Acupuncture Actually Effective for Knee Pain?

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Avoid Knee Replacements with Advanced Knee Pain Treatment in Fort Monmouth, NJ

Advanced Knee Pain Treatment Fort Monmouth, NJ

When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.

It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.

Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.

Latest News in Fort Monmouth, NJ

Boujee Foodie Con returns to Fort Monmouth in June

Boujee Foodie Con is returning to the grounds of Fort Monmouth in Oceanport on June 1-2. In year two, this outdoor, one-of-a-kind, elevated food festival, mixed with music, games, experiences and more, will be bigger and “boujee-er.”New and improved this year will be a larger number of food vendors bringing more food to meet the high demand of hungry attendees.Additionally, there will be a Boujee VIP tented area, limited complimentary samples, ...

Boujee Foodie Con is returning to the grounds of Fort Monmouth in Oceanport on June 1-2. In year two, this outdoor, one-of-a-kind, elevated food festival, mixed with music, games, experiences and more, will be bigger and “boujee-er.”

New and improved this year will be a larger number of food vendors bringing more food to meet the high demand of hungry attendees.

Additionally, there will be a Boujee VIP tented area, limited complimentary samples, a larger bar area and more activities to experience. Live music performances and entertainment will also be on hand throughout the day, including an appearance by Thunder 106 DJs and a country line dancing experience.

The tented area on the grounds surrounding Russel Hall of historic Fort Monmouth will feature some the hottest local restaurants, independent eateries and unique food and beverage providers in the area. Attendees can purchase and taste a variety of samplings from local and regional establishments. The list of participants continues to grow and with a wide variety of offerings there will be something to satisfy every palate.

The event will feature some of the hottest restaurants and food trucks from the Jersey Shore, including:

“We’re thrilled to be back this year and excited to bring an even bigger and better event to the community,” CW Events founder, Renee Lam-Whiteman said. “We had close to 5,000 attendees last year and have been working hard to top last year’s experience. A lot more restaurants and vendors are interested in participating this year, based on the success of our first event.”

Co-organizer, Melanie Carpenter adds: “The response to Boujee Foodie last year was beyond our dreams. The success was a true testament to the extraordinary and diverse food scene in this area and the growing demand of residents from near and far for events like these.”

Other exciting additions this year include the Red Bank Exotic Car Club, Nicol Squash pickleball and squash court experience and new carnival games. On the main stage will be musical performances by RUBIX KUBE: The ‘80s Strike Back Show, So Watt, Earth Monkeys and Tess Cameron.

Once again, as one of the event’s main sponsors and owner of the event location, TetherView CEO Michael Abboud is donating 100% of the rent proceeds to Oceanport first responders. Additional sponsors include Atlantis Mortgage and Nicol Rackets, featuring everything squash and pickleball opening soon on the grounds of Fort Monmouth.

Tickets can be purchased in advance for $15 here or $20 on the day of the event at the gate. Price of admission covers security, shuttle service to free parking lots, access to the car show, line dancing class, entry to win free concert tickets from Thunder 106, carnival games, face painting, photo ops, limited samples from the food vendors and live music all day. Children under 10 are admitted free.

Netflix Fort Monmouth project takes next step forward

Listen to this articleThe forward momentum of the planned Netflix production hub at Fort Monmouth continued during a Nov. 3 signing ceremony in Oceanport.Flanked by lawmakers and officials from the state, county and local levels as well as labor representatives and Netflix officials, including co-CEO Ted Sarandos, Gov. Phil Murphy approved the recent Fort Monmouth Economic Revitalization Authority (FMERA) meeting minutes, which allows the Netflix project to ...

Listen to this article

The forward momentum of the planned Netflix production hub at Fort Monmouth continued during a Nov. 3 signing ceremony in Oceanport.

Flanked by lawmakers and officials from the state, county and local levels as well as labor representatives and Netflix officials, including co-CEO Ted Sarandos, Gov. Phil Murphy approved the recent Fort Monmouth Economic Revitalization Authority (FMERA) meeting minutes, which allows the Netflix project to continue moving forward, while also paving the way for a new affordable housing component at Fort Monmouth.

NJBIZ reported about that meeting Oct. 31, in which FMERA’s board approved the transmittal of proposed Plan Amendment #20 – sending the amendment to host municipalities for consideration and public comment and paving the way for the development by moving the process to the public comment and review phase.

Nearly one year ago, Netflix was selected as the winning bidder for Fort Monmouth’s “Mega Parcel.” The streaming giant will pay $55 million for the land, along with plans to commit nearly $850 million in capital investments to develop a state-of-the-art production facility on a 292-acre parcel that spans Oceanport and Eatontown.

This East Coast production hub will include 12 soundstages – comprised of over 500,000 square feet of new development – that will lead to the creation of thousands of largely union jobs.

Since FMERA authorized the redevelopment agreement in December 2022, officials say Netflix has continued working to obtain the additional approvals necessary to make the project a reality.

On Friday, Murphy said the approval of the FMERA meeting minutes was another important step in the process.

Murphy opened his remarks by shouting out the efforts of FMERA for breathing life into and spearheading redevelopment at the shuttered fort, pointing to a slew of new businesses that have opened.

“We are gathered to celebrate a truly revolutionary investment in – not only Fort Monmouth’s future – but our entire state’s future,” said Murphy. “Over the next several years, in partnership with our friends at Netflix, we are going to transform this historic campus into a state-of-the-art film and television production hub.”

When complete, Murphy said that the project will mark the state’s largest production facility in its history.

“So, now more than ever, New Jersey is ready for its closeup,” Murphy added.

He stressed that they are trying to move this process along and accelerate this project as quickly as possible.

“That simply is because our state’s families and businesses should not have to wait one more moment than they have to – to access the new jobs and opportunities that will come with this,” said Murphy. “That goes for every corner of New Jersey – but especially right here in Monmouth County.”

‘An absolute windfall’

Murphy stressed this campus will no longer be a painful reminder of economic decline and disinvestment.

“Instead, Fort Monmouth now stands as a symbol of renewal and revived hope,” said Murphy. “With this facility, many of our hard-working and talented residents will have the opportunity to participate in the film and television industry right here in our state while local businesses will benefit from an increase in customers.”

Sarandos noted that this was a coming-home moment, because he was born at Monmouth County Medical Center and has family roots in the Garden State.

The Netflix co-CEO thanked the governor and his team, as well as lawmakers and other officials, for their support in helping to move the project forward quickly — acknowledging there was still much to do.

“It really does take a village everywhere you go – and we definitely have found that here in New Jersey,” said Sarandos. “I’m extremely proud of our investment in New Jersey. I’m thrilled to deepen our relationship with this community through this project. Netflix Studios Fort Monmouth will drive significant economic growth and create meaningful job opportunities for people in New Jersey while boosting the vibrant production ecosystem here in the state where the modern film industry was born.”

Sarandos said that Netflix’s goal for the production hub was to benefit everyone in the area and to produce world-class, high-quality productions right here in the Garden State.

“I hope one day you will see ‘Filmed in New Jersey’ on your favorite Netflix show or film,” said Sarandos. “While we still have a whole lot of work to do, we’re excited to continue partnering with Gov. Murphy, local officials, and the community as we work to transform this historic space into a world-class production facility.”

Power 50

Fort Monmouth Economic Revitalization Authority Executive Director Kara Kopach was just named No. 10 on the 2023 Commercial Real Estate Power 50. Click here to see who else made this year’s list.

“A project of this scale has the potential not only to create thousands of jobs but will also result in significant investment on the Fort, and spur local development in support of the project,” said FMERA Executive Director Kara Kopach. “The magnitude of Netflix’s investment is an absolute windfall for our stakeholders and the State of New Jersey. We’re eager to see this come to fruition.”

“New Jersey is an ideal choice for studios looking to invest in large-scale production facilities,” said NJEDA Chief Executive Officer Tim Sullivan. “Gov. Murphy’s holistic approach to nurturing the state’s film industry is helping to ensure our communities are poised to attract leading studios like Netflix, who will revitalize a long vacant area of the former Fort and create good-paying union jobs and opportunities for small businesses.”

“Today is a great day for the state of New Jersey and its residents, with the construction of the Netflix project at the former Fort Monmouth facility,” said Thomas De Bartolo, president of Monmouth & Ocean Counties Building and Construction Trades Council. “This project will create good-paying union jobs and help the surrounding communities with an influx of economic development.”

New Jersey Business & Industry Association (NJBIA) President and CEO Michele Siekerka said that jobs and innovation are at the heart of this New Jersey-Netflix partnership.

“Just as they were throughout Fort Monmouth’s rich history,” she said. “Netflix’s capital investments will result in future-proof production industry jobs that will help bolster our state’s economy and enhance our identity as a national go-to for both small and large productions. Netflix’s presence will also bring positive results for neighboring small businesses. We look forward to the first ‘Action!’ to take place at Fort Monmouth.”

New Jersey Chamber of Commerce President and CEO Tom Bracken said that the film industry is one of the key components of the future economy of the state.

“And we applaud Netflix for choosing New Jersey for this very significant project that will create jobs and economic development,” said Bracken. “The Chamber has backed this project from the start, and it is exciting to see it come to fruition. This will be a foundational component of our growing film industry.”

At a gaggle with reporters following the announcement and signing ceremony, Murphy stressed that this was a huge day.

“I just signed the letter which blesses the minute of the FMERA board decision to go forward with Netflix for their investment here,” Murphy told reporters. “It is a big day for the economy in Monmouth County and surrounding communities.”

Once state and local approvals are secured, the project is estimated to be completed in two phases over the course of several years.

Netflix’s Fort Monmouth plans open for public comment

Netflix is getting closer to setting up shop at the Jersey Shore, as the public comment period to permit the necessary redevelopment work on approximately 328 acres of property at Fort Monmouth opens for 45 days.The Fort Monmouth Economic Revitalization Authority announced Oct. 30 that its board approved the transmittal of proposed Amendment #20 to the municipalities of Eatontown, Oceanport and Tinton Falls, which would create a “state-of-the-art Motio...

Netflix is getting closer to setting up shop at the Jersey Shore, as the public comment period to permit the necessary redevelopment work on approximately 328 acres of property at Fort Monmouth opens for 45 days.

The Fort Monmouth Economic Revitalization Authority announced Oct. 30 that its board approved the transmittal of proposed Amendment #20 to the municipalities of Eatontown, Oceanport and Tinton Falls, which would create a “state-of-the-art Motion Picture, Television and Broadcast Studio campus,” according to FMERA, helping to further the strategic vision to craft a live-work-leisure environment featuring a variety of uses on the former military base.

Moving to the public review phase signals the next step for Fort Monmouth’s Mega Parcel redevelopment, which is currently under contract with Netflix Inc.

To achieve this, Plan Amendment #20 proposes changes to the fort area in addition to considering the impact to residential uses in Eatontown and Oceanport, while also preserving the original development scenario for the site, according to FMERA. Beyond residential uses proposed at the Mega Parcel under the initial plan, the amendment expands to encompass those uses elsewhere on the campus in Eatontown and Oceanport.

Plan Amendment #20 provides for affordable housing as required by the New Jersey Fair Housing Act. FMERA said it permits construction of such units for low- and moderate-income households either on its own, or in the event the anticipated entertainment complex is not built, as part of a larger residential development at the Mega Parcel or elsewhere on campus within the two specified boroughs.

The proposal also identifies alternative locations and future requirements for residential units, “since the Mega Parcel is anticipated to be developed as a wholly commercial project,” FMERA said, adding that it “looks forward to creating affordable housing opportunities in the host municipalities at alternative locations than those previously identified under the Reuse Plan.”

Once developers are selected for such projects, FMERA advised that an additional Plan Amendment may be necessary.

In December 2022, Netflix was announced as the winning bidder for Fort Monmouth’s “Mega Parcel.” The streaming giant will pay $55 million for the land, with plans to commit another approximately $850 million in capital investments at the property that will result in nearly 500,000 square feet of new development.

“Our team is incredibly passionate about Fort Monmouth’s revitalization, and is committed to surpassing the Fort’s prior role as a major economic driver in the region,” FMERA Executive Director Kara Kopach said when Netflix’s winning bid was announced. “A project of this scale has the potential not only to create thousands of jobs, but will also result in significant investment on the Fort, and spur local development in support of the project. The magnitude of Netflix’s investment is an absolute windfall for our stakeholders and the State of New Jersey. We’re eager to see this project come to fruition.”

The project is expected to create more than 1,500 permanent production jobs and over 3,500 construction-related jobs.

After the 45-day period, FMERA staff will review and respond to all comments before the Plan Amendment is proposed for final adoption by the board.

If granted, which is subject to a veto period from the governor, Netflix will move into its 36-month Approval Period, FMERA said, which will entail extensive reviews across local, county and state agencies and authorities.

FMERA said it anticipates those steps will begin in the first quarter of 2024.

Fort Monmouth’s Reuse and Redevelopment Plan, which serves as the master plan for the project, was adopted in 2008. Since then, it has been formally amended 19 times. According to FMERA, the goal of the plan is “to repurpose and return the Fort to a vibrant environment, create jobs, and catalyze economic growth in each of the three host municipalities (Tinton Falls, Eatontown, and Oceanport) and the region.”

Also in December 2022, the sale of 36 acres to RWJBarnabas Health’s Monmouth Medical Center closed. The first phase of that work will be the development of an approximately 138,000-square-foot cancer center and ambulatory care pavilion. Elsewhere on the sprawling property, Denholtz Properties has been successful at The Commissary, hitting lease up last Halloween with the addition of a bar and restaurant concept to compliment the building’s brewery and family-owned food business tenants.

Fort Monmouth started with 5 million square feet of building area, 70% of which is targeted for demolition, according to FMERA. Since, efforts began, 86% of the Fort’s 1,126 acres have been sold, are under contract, in negotiations or entering the request for proposals process. To date, FMERA has sold 34 parcels; six parcels are under contract or have board-approved contracts.

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