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Knee Pain Treatment & Specialist

In Little Silver Point, NJ

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Advanced Knee Pain Treatment in Little Silver Point, NJ

Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.

In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.

Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.

NJ Sports Spine and Wellness' advanced knee pain treatment in Little Silver Point, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:

Service Areas

Arthritis

Soft tissue injury

ACL tears

MCL tears

Patella dislocation

Misalignment of the kneecap

Patella tendonitis

Jumper's knee

Osgood Schlatter's Disease

Knee

With the right treatment,

many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.

Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.

Physical Therapy:

Optimizing Musculoskeletal Health with Conservative Care

The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in Little Silver Point, NJ.

At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:

  • Joint mobilizations
  • Soft tissue mobilization using cupping
  • Graston technique
  • Soft tissue massage
  • Stretching of associated muscle groups

Joint Mobilization for Knee Pain

This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.

During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.

STM

Soft Tissue Mobilization (STM)

Soft Tissue Mobilization is a manual therapy technique that involves stretching and applying deep pressure to rigid muscle tissue. This helps to relax muscle tension and move fluids that are trapped in the tissues that cause pain and inflammation. This effective form of physical therapy is often used as an advanced knee pain treatment in Little Silver Point, NJ for treating knee strains, knee sprains, knee pain, and more.

Graston

The Graston Technique

The Graston Technique involves the use of handheld instruments to identify and break up scar tissue through specialized massage. During a Graston Technique session, physical therapists use convex and concave tools for cross-friction massage, which involves rubbing or brushing against the grain of the scar tissue. This process re-introduces small amounts of trauma to the affected area. In some cases, this process temporarily causes inflammation, which can actually boost the amount and rate of blood flow in the knee. This process helps initiate and promote the healing process so you can get back to a normal life.

Massage

Soft Tissue Massage

Soft tissue massage is a less intense form of massage than it's deep-tissue relative. Instead of focusing on slow and firm strokes to reach the deep layers of muscles and tissues, this massage technique uses a variety of pressures, depths, and durations. Soft tissue massage is helpful in alleviating different types of knee aches, pains, and injuries. Soft tissue massages can also help reduce stress, improve circulation, and promote relaxation.

Advanced Mechanics and Technology:

The Future of Knee Pain Therapy

While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.

AlterAlterG® Anti-Gravity Treadmill

The AlterG® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.

This advanced knee pain treatment in Little Silver Point, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:

  • Restoring and building of knee strength
  • Restored range of motion in the knee
  • Better balance
  • Improved knee function
  • More

What Makes the AlterG® Anti-Gravity Treadmill So Effective?

The AlterG® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.

One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.

Advanced Knee Pain Treatment Little Silver Point, NJ
Advanced Knee Pain Treatment Little Silver Point, NJ

Low-Level Laser Therapy

Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCureâ„¢ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.

Understanding Photobiomodulation (PBM)

PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:

  • Alleviate knee pain
  • Speed up tissue healing
  • Promote overall health and wellness
  • Expedite knee pain injury recovery
Advanced Knee Pain Treatment Little Silver Point, NJ

Exclusive Access to

Pain Management Professionals

At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.

Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Advanced Knee Pain Treatment Little Silver Point, NJ

Acupuncture

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

Advanced Knee Pain Treatment Little Silver Point, NJ

What Happens During Acupuncture Therapy for Knee Pain?

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Advanced Knee Pain Treatment Little Silver Point, NJ

Is Acupuncture Actually Effective for Knee Pain?

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Avoid Knee Replacements with Advanced Knee Pain Treatment in Little Silver Point, NJ

Advanced Knee Pain Treatment Little Silver Point, NJ

When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.

It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.

Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.

Latest News in Little Silver Point, NJ

PHOTOS GALLERY: Hurricane Destruction in Little Silver

Take a tour of Little Silver after Hurricane Sandy’s devastating visit and true hardship is put into perspective.Streets like Point Road and Paag Lane are coated in a thick brown sludge with dried river reeds covering driveways and, in some cases, family rooms. After a while, the sight of giant trees, uprooted and toppled onto yards, begins to look commonplace. And the smell, oh a smell that rivals the lowest of tides in August hits you full in the face as you make your way through the flood damaged neighborhoods.Way out ...

Take a tour of Little Silver after Hurricane Sandy’s devastating visit and true hardship is put into perspective.

Streets like Point Road and Paag Lane are coated in a thick brown sludge with dried river reeds covering driveways and, in some cases, family rooms. After a while, the sight of giant trees, uprooted and toppled onto yards, begins to look commonplace. And the smell, oh a smell that rivals the lowest of tides in August hits you full in the face as you make your way through the flood damaged neighborhoods.

Way out at the end of Point Road, a section called Silvermere sustained maybe some of the worst damage in the borough.

Lisa Laton of Manalapan was sifting through the contents of her aunt’s home that were spread out on the front lawn. The modest ranch that sits just a few feet away from the Shrewsbury River sustained extensive damage from the hurricane. All of the glass in the back of the small house was blown out, masonry lays scattered on the lawn and tattered curtains blow in the breeze.

“I knew it was bad,” she said she thought when her aunt asked her to survey the damage. “I just didn’t think it would be like this.”

The Cassidys, who live in a one-tory house at the tip of Alwin Terrace have a similar story. “It’s destroyed, “ Tara Cassidy said of the house her family has owned along the river for five years whose interior and exterior was decimated by winds and water and was hit by a large tree for good measure.

Bob Gorman, whose house on Paag Lane had about seven feet of water in the basement, said the water broke through his garage and rushed down the basement steps on Monday night while he and his family watched from upstairs.

His neighbor Chris Smith said the whole neighborhood was three feet under water that night and the water rose as high as the doorhandles on their cars. He pointed to a dock sitting in his driveway and added, “We lost a dock and gained a dock.”

“It could be so much worse,” said Anne Connell, who had a team of folks helping her clean up and pump out St. John's Nursery School on Point Road where water still filled the basement level of the building on Wednesday morning where preschoolers usually fill two classrooms.

Connell pointed to the water still visible at the bottom of the stairway and said that it rose almost to the top step at the height of the storm, which would have taken out classrooms on the main floor as well. Connell pointed to stacks of toys and classroom equipment that had been pulled up before the storm and said that they would set up makeshift classes in the church’s meeting area while repairs were made to the flood affected parts of the building.

Rachel Marrin, who moved to Breezy Point in Little Silver from Myrtle Avenue in Oceanport on Friday, now has two houses with hurricane damage. “We know how to pick ‘em,” she joked of the three feet of water that filled the neighborhood Monday night.

Back on Alwin, Doug Johnson, who has a neighbor’s dock and swingset upended in his backyard and interior water damage in his house, said that what was even mor devastating was losing many of his family's treasured photos in the storm. “That’s what hurts.”

For instant Hurricane Sandy updates, follow us on Facebook or @OceanportPatch on Twitter and subscribe to our free newsletter.

Little Silver 100-Year Celebration a Success

After nearly 18 months of careful planning, the Little Silver community came together on June 24 in a robust celebration to mark the borough’s centennial anniversary.Despite high temperatures and humidity – and even a downpour at one point – town residents past and present, along with family and friends, flocked to the event and enjoyed a festive, fun-spirited day together.Most notable is the fact that nearly every vendor or organization who participated in, contributed to or supported the day’s events c...

After nearly 18 months of careful planning, the Little Silver community came together on June 24 in a robust celebration to mark the borough’s centennial anniversary.

Despite high temperatures and humidity – and even a downpour at one point – town residents past and present, along with family and friends, flocked to the event and enjoyed a festive, fun-spirited day together.

Most notable is the fact that nearly every vendor or organization who participated in, contributed to or supported the day’s events call Little Silver home in one way or another. It was a true community event.

It all began with spectators lining the streets to view the kick-off parade. The parade featured Little Silver’s longest residents – including Betty Hansen, the town’s most mature resident at 106! Also present were community clubs, town leaders, county, state and political leaders including Mayor Bob Neff, members of the Little Silver Borough Council past and present, Commissioner Tom Arnone, County Clerk Christine Hanlon, Assemblywoman Vicky Flynn, Assemblyman Gerry Scharfenberger, Senator Declan O’Scanlon, former Governor and State Senator John Bennett, US House Representative Frank Pallone, and members of the Little Silver volunteer fire and medical emergency services teams. Alumni members of the Red Bank Regional High School marching band accompanied the parade with commemorative music.

Then the fun moved to the Borough Field lined with tents, community display tables, food vendors, games, the beer and wine garden, and a large performance stage. Highlights were the dunk tank where residents could plunge one of their favorite Little Silver “dignitaries” into the water, the kid’s obstacle course, a giant water “pong” game for kids and adults, and a pie-baking contest sponsored by the Little Silver Woman’s Club and judged by local Food Network celebrity Casey Webb. Live local bands provided music throughout the afternoon.

A beautiful shadow box containing early maps and documents from the archives of Monmouth County was presented to Mayor Bob Neff and Councilwoman Stephanie Brannagan by County Clerk Hanlon and Commissioner Arnone. It is proudly displayed at Borough Hall for public viewing.

The day wrapped up with a captivating firework display that lasted more than 30 minutes.

The event was funded through a combination of generous contributions from sponsors, merchandise sales and a 50/50 raffle that yielded more than $10,000 – half of which one lucky area resident won. Any surplus funds beyond operating expenses for the centennial celebration will be utilized by the Little Silver Endowment Fund, a newly established not-for-profit corporation that supports the needs of the Borough of Little Silver, including capital improvements community events and other purchases that benefit the community.

Feedback from the event was highly favorable, with many people expressing the desire for more events like this one in the future to really bring the community together. Here’s to the next 100 years in Little Silver!

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How Blonde Shallot owner in Little Silver turned salads for friends into a business

Special to the Asbury Park PressLITTLE SILVER - Before Jessica Rogers, owner of the Blonde Shallot, found a location she was really satisfied with in Little Silver, she was distributing her foods to customers by any means possible.“I started out doing mail deliveries five years ago before I had my store here,” Rogers said. “I never had any doubt about my business succeeding because I know every...

Special to the Asbury Park Press

LITTLE SILVER - Before Jessica Rogers, owner of the Blonde Shallot, found a location she was really satisfied with in Little Silver, she was distributing her foods to customers by any means possible.

“I started out doing mail deliveries five years ago before I had my store here,” Rogers said. “I never had any doubt about my business succeeding because I know everything I’ve been doing here is something that people want and appreciate. With everything that goes on in today’s world, I know that people are looking for quality food that is accessible."

Before Rogers started the Blonde Shallot, she was in the fashion industry, working in New York City at Burberry.

“I worked in the showroom with corporate sales in women’s ready-wear,” Rogers said. “It was great and I loved it there, but I had a baby at the time and was commuting to the city. My family life didn’t mesh with the lifestyle of the long hours and late nights, so I took a couple years off to raise my kids.”

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After becoming a mom and experiencing family life, Rogers started thinking about being an entrepreneur.

Rogers started small by making her own salads and giving them to friends and family at the beach club she went to regularly during the summer. After doing it for a couple of years and getting such good feedback on it, she wanted to test the waters on turning it into a business.

“I decided to do something different that I hadn’t ever tried before,” Rogers said. “I started doing food delivery for friends and family as a small operation. I began with eight families and it slowly, organically grew through word of mouth. We went old school by just taking a picture of the menu and sending it out to clients.”

As Rogers' foods got more popular, she came up with the name The Blonde Shallot, decided to think big and pushed to get her salads into Sickles Market in Little Silver.

“That was kind of a goal,” Rogers said. “They didn’t take them at first, but they did accept my dressings. The dressings did really well and that was huge for me. After a year of Sickles selling my dressings, they agreed to take the salads and they took off as well. That was my jumping off point for getting to where I am now.”

See what's waiting inside:Sickles in Red Bank has opened after three years of planning

Rogers stayed in business by wholesaling to Sickles and a few other businesses while also working with her own private client list. Rogers still did not have an actual location, so she was working out of Taste and Technique, a rented kitchen located in Fair Haven.

“We would bring all of our stuff over there,” Rogers said. “A lot of people work out of a rented space when they are first starting out before they acquire an actual location. I rented it out at about four and a half days a week at one point just to keep up with the amount of business."

Rogers finally found a spot of her own on Prospect Avenue in Little Silver.

“It’s been so busy, but we have done so well,” Rogers said. “We could not have asked for a better location and clientele. We have been so lucky and consistent. I thank God every day for us to be so fortunate because people are always coming in and telling us how much they love our food.”

Rogers sells many different types of food. Some of their favorites include salads, soups, oven-fried chicken breast, salmon, steaks, pasta and vegetables.

“Our menu is focused around keeping a formula that customers enjoy, even though it is constantly changing,” Rogers said. “People buy our stuff day in and day out and we have a selection that speaks to all different types of people. Our food ranges from two-person couples to young teenagers. These days, parents want to be comfortable with what their kids eat and we provide that type of food.”

Rogers has been open at her location in Little Silver since January, but after COVID-19 hit in March, she closed her spot for two months, but continued to do curbside pickup up until May.

“We went back to our old model of just offering delivery and we really did well,” Rogers said. “We ran everything around email and social media. We had high school and college kids coming in looking for work, so we never had a shortage of staff. We sent out meals to a lot of people that didn’t want to leave the house.

"After we reopened the store itself in the middle of May, we were a little slow for the first two weeks, but then everything picked up and we got back into the swing of things and we felt like we had a fresh start,” Rogers said.

As far as future plans go, Rogers is open.

“I have no idea,” Rogers said. “I would love a second location down south in Spring Lake or Manasquan. I am getting my ducks in a row.”

Location: 471 Prospect Ave., Little Silver

Owner: Jessica Rogers

Phone: 732-383-5302

Website: www.theblondeshallot.com

Hours: 10 a.m. to 6 p.m. weekdays, 8 a.m. to 2 p.m. Saturdays

LITTLE SILVER: SCHOOL JOBS DEBATED

The two-school district includes the Little Silver Point Road School, above. (Photo by John T. Ward. Click to enlarge)Under pressure from parents, the Little Silver Board of Education will look for “compromise” on a proposed elimination of two school library jobs, president Christian Smith said Thursday night.Smith’s comment came after more than two hours of discussion over the role of librarians – ...

The two-school district includes the Little Silver Point Road School, above. (Photo by John T. Ward. Click to enlarge)

Under pressure from parents, the Little Silver Board of Education will look for “compromise” on a proposed elimination of two school library jobs, president Christian Smith said Thursday night.

Smith’s comment came after more than two hours of discussion over the role of librarians – media specialists, in contemporary terms – and a recommendation by Superintendent Carolyn Kossack that the posts give way in the coming school year to other priorities. Namely, the teaching of so-called STEM subjects: science, technology, engineering and math.

Addressing parents who packed the media center at the Markham Place School, Kossack presented a 35-minute rebuttal, complete with Powerpoint and YouTube visuals, of a four-page letter circulated locally by a borough woman, Elizabeth Flynn, that was critical of the proposal.

Kossack disputed Flynn’s contention that the recommendation had been made unilaterally, and without consideration of the importance of media specialists in a child’s education.

The proposal, which Kossack said was made in the context of budget pressures, was detailed in an April 2 letter she sent to parents (LSPS letter 040215). The change would shift financial resources in part to head off a trend in which more district children are in need of special education, she said.

The most contentious element of the proposed changes, however, was the elimination of the media specialist positions at both Markham Place and Point Road schools.

STEM “is something we’ve had pockets of in our curriculum,” Kossack said, but “current levels of math instruction” are not high enough.

The instruction given by media specialists is already being taught by teachers in other subject areas, she said, and a curriculum to enhance that effort is to be developed before the start of the 2015-2016 school year, when the changes would take effect.

The change “doesn’t mean we’re doing away with our media centers. We’ll continue to purchase materials and order books,” Kossack said. But student guidance “will be delivered in a different way.”

About a dozen parents commented on or asked questions about the proposal. Kevin Akey, a borough resident and administrator in the East Windsor school district, said that while he agreed there is a need to boost STEM teaching, with its emphasis on collaboration by students, “you can’t have collaboration without” media specialists.

Media specialists are not just, as the stereotype has it, “kindly ladies who smell of lavender,” he said, but professionals who now teach students how to navigate the world wide web and distinguish between credible and non-credible search results, for example.

“Kids are great at technology,” Akey said. “They are crummy at education technology. They don’t know the difference between an abstract and a full-text document.”

Another parent presented the board with a petition bearing more than 250 signatures asking the board not to eliminate the media center posts.

“We have to make decisions based on legislative need” and other imperatives, Kossack said. “In this particular situation, there is an emotion tied to the individuals affected.”

Smith’s pledge to look for possible compromise was elicited by a parent. Other board members did not address the issue.

Kossack, pressed for a commitment by another parent, said she would meet with the board, and the committees through which the proposal was developed, and take into account the issues raised at the meeting.

The board next meets April 30.

Little Silver podiatrist's learned sports injury agony the hard way; by getting them

Four-minute readSpecial to the Asbury Park Press0:001:07ADLITTLE SILVER - Dr. John Connors became a podiatrist for a simple reason. He grew up an athlete and knew the pain of injuries, and wanted to help others.“I just knew I was passionate about working with athletes from the get-go,” said Connors, owner of a podiatry practice in Little Silver. “I understood the industry and I was positi...

Four-minute read

Special to the Asbury Park Press

LITTLE SILVER - Dr. John Connors became a podiatrist for a simple reason. He grew up an athlete and knew the pain of injuries, and wanted to help others.

“I just knew I was passionate about working with athletes from the get-go,” said Connors, owner of a podiatry practice in Little Silver. “I understood the industry and I was positive that I was cut out for this kind of work. It’s all about knowing the trade and knowing how to treat the people that come into your office seeking help.”

In high school, Connors took part in sports such as football, track, basketball and swimming.

“During my days in high school, I played different sports and broke various bones,” Connors said. “I have had a lot of sports injuries and have been in and out of surgeries as a young man for as long as I can remember. That time of my life really prompted my interests in sports medicine and becoming a doctor at an early age. I had a lot of experiences that required me to undergo surgeries, as well as rehab, physical therapies and working with athletic trainers. In the end, I figured I was the most knowledgeable person to diagnose and treat other athletes like myself because of my past. It just made sense.”

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Connors attended West Chester University in Pennsylvania on a swimming scholarship. “I loved swimming, but as time progressed, school got harder,” Connors said. "I decided to continue studying hard, but I took what I had learned with my sports background and pursued a path treating athletes that dealt with sports injuries just like me.

"After graduating from West Chester in 1982, I went to The Illinois College of Podiatric Medicine in Chicago and graduated with a degree in podiatry in 1987. I knew that, what the doctors did for me as an athlete, I wanted to do for other people. I just wanted to help and I became the most qualified person to do so.”

Connors stayed physically fit by doing triathlons and marathon running while building his career.

'It was all about hard work'

“After doing my residency in New York City, I opened my own practice there as well in 1992,” Connors said. “Even though the city was a perfect place to do a podiatry practice because of all the athletes and other potential clients there, I opened a second office in Little Silver, New Jersey, where my clients are still very health conscious, and everyone exercises. It was not the same as New York City, but there were plenty of people that needed treatment for foot and leg injuries because of how active they were. Both locations had a different dynamic from one another but went hand in hand with the type of clientele I would take on.”

Connors started with almost no customers and had to build his reputation.

“It was all about hard work,” Connors said. “I knew what my business model was going to be and that I would treat the best athletes in the world. I made it happen by doing what was necessary and I hit the ground running. I really had to promote myself and get out there and meet people. No one gave it to me. Whether it was in the city or in the New Jersey suburbs, I did everything I could to build from the ground up. It was all about the hustle.”

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Along the way, he hired two former athletes and podiatrists, Dr. Kathleen Trotter and Dr. Ana Sanz, who is now his wife.

“I met Ana in medical school,” Connors said. “We hit it off and I eventually moved her into my practice because she was very qualified and had the passion that I had for wanting to help and be a healer of sorts to our customers.

"Katy was a patient of mine when she ran for Red Bank Regional High School back in the early 2000s and she was influenced by the way I treated her when she was a high school athlete," Connors continued. "She knew from an early age that she wanted to do this job and put in the work to get here. She was avid to make her way in this practice and she has already accomplished great things, as has Ana.”

'Back in the game'

Connors and his team treat cases that range from feet to lower leg injuries. Some of their clients are professional athletes and celebrities.

“Our practice is on the forefront of new technologies and new procedures such as platelet-rich therapy, plasma therapy, stem cell therapy and shockwave therapy,” Connors said. “We treat all types of injuries and we are committed to the rehabilitation factor that gets our clients back in the game, so to speak.”

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Connors would like to have his children come to work in the family business.

“We have three children, and they are great athletes too,” Connors said. “I would love for them to go into medicine and dive into this practice to continue our legacy. We love what we do and it’s fun coming to work. It’s all about athletes treating athletes and we take great pride in what we do.”

Dr. John Connors

Location: 200 White Road, Suite 214, Little Silver

Phone: 732-741-2300

Website: www.doctorconnors.com

Hours: 9 a.m. to 5 p.m. Mondays; 9 a.m. to 4 p.m. Tuesdays through Fridays

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