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Advanced Knee Pain Treatment in Neptune, NJ

Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.

In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.

Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.

NJ Sports Spine and Wellness' advanced knee pain treatment in Neptune, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:

Arthritis

Soft tissue injury

ACL tears

MCL tears

Patella dislocation

Misalignment of the kneecap

Patella tendonitis

Jumper's knee

Osgood Schlatter's Disease

Knee

With the right treatment,

many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.

Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.

Physical Therapy:

Optimizing Musculoskeletal Health with Conservative Care

The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in Neptune, NJ.

At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:

  • Joint mobilizations
  • Soft tissue mobilization using cupping
  • Graston technique
  • Soft tissue massage
  • Stretching of associated muscle groups

Joint Mobilization for Knee Pain

This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.

During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.

STM

Soft Tissue Mobilization (STM)

Soft Tissue Mobilization is a manual therapy technique that involves stretching and applying deep pressure to rigid muscle tissue. This helps to relax muscle tension and move fluids that are trapped in the tissues that cause pain and inflammation. This effective form of physical therapy is often used as an advanced knee pain treatment in Neptune, NJ for treating knee strains, knee sprains, knee pain, and more.

Graston

The Graston Technique

The Graston Technique involves the use of handheld instruments to identify and break up scar tissue through specialized massage. During a Graston Technique session, physical therapists use convex and concave tools for cross-friction massage, which involves rubbing or brushing against the grain of the scar tissue. This process re-introduces small amounts of trauma to the affected area. In some cases, this process temporarily causes inflammation, which can actually boost the amount and rate of blood flow in the knee. This process helps initiate and promote the healing process so you can get back to a normal life.

Massage

Soft Tissue Massage

Soft tissue massage is a less intense form of massage than it's deep-tissue relative. Instead of focusing on slow and firm strokes to reach the deep layers of muscles and tissues, this massage technique uses a variety of pressures, depths, and durations. Soft tissue massage is helpful in alleviating different types of knee aches, pains, and injuries. Soft tissue massages can also help reduce stress, improve circulation, and promote relaxation.

Advanced Mechanics and Technology:

The Future of Knee Pain Therapy

While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.

Alter® Anti-Gravity Treadmill

The Alter® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.

This advanced knee pain treatment in Neptune, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:

  • Restoring and building of knee strength
  • Restored range of motion in the knee
  • Better balance
  • Improved knee function
  • More

What Makes the Alter® Anti-Gravity Treadmill So Effective?

The Alter® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.

One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.

Advanced Knee Pain Treatment Neptune, NJ
Advanced Knee Pain Treatment Neptune, NJ

Low-Level Laser Therapy

Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCure™ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.

Understanding Photobiomodulation (PBM)

PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:

  • Alleviate knee pain
  • Speed up tissue healing
  • Promote overall health and wellness
  • Expedite knee pain injury recovery
Advanced Knee Pain Treatment Neptune, NJ

Exclusive Access to

Pain Management Professionals

At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.

Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Advanced Knee Pain Treatment Neptune, NJ

Acupuncture

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

Advanced Knee Pain Treatment Neptune, NJ

What Happens During Acupuncture Therapy for Knee Pain?

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Advanced Knee Pain Treatment Neptune, NJ

Is Acupuncture Actually Effective for Knee Pain?

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

What Client Say About Us

Avoid Knee Replacements with Advanced Knee Pain Treatment in Neptune, NJ

Advanced Knee Pain Treatment Neptune, NJ

When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.

It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.

Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.

Latest News in Neptune, NJ

Neptune Township: New Jersey Now Has Its First Verified Level 1 Pediatric Trauma Center

NEPTUNE - The trauma center at Hackensack Meridian Jersey Shore University Medical Center has been verified as a Level 1 pediatric trauma center, the first verified in New Jersey, by the American College of Surgeons Committee on Trauma (ACS COT). This premier Level 1 verification complements the ranking of Jersey Shore’s pediatric facility, K. Hovnanian Children’s Hospital - which, along with Joseph M. Sanzari Children’s Hospital - is ranked #1 in New Jersey in the U.S. News & World Report’s 2024-25 Best Ch...

NEPTUNE - The trauma center at Hackensack Meridian Jersey Shore University Medical Center has been verified as a Level 1 pediatric trauma center, the first verified in New Jersey, by the American College of Surgeons Committee on Trauma (ACS COT). This premier Level 1 verification complements the ranking of Jersey Shore’s pediatric facility, K. Hovnanian Children’s Hospital - which, along with Joseph M. Sanzari Children’s Hospital - is ranked #1 in New Jersey in the U.S. News & World Report’s 2024-25 Best Children’s Hospital Report.

“All of our surgeons, specialists, advanced practice practitioners, and nurses are highly specialized experts in stabilizing and treating pediatric patients arriving at our academic medical center, typically in life-threatening conditions,” said pediatric general surgeon Victoriya Staab, M.D., medical director of the pediatric trauma center. “Our goal is not only to save lives, but also ensure the best possible recovery, and quality of life for these patients after they leave our care.”

Verified trauma centers must meet the essential criteria that ensure trauma care capability and the highest level of institutional performance, as outlined by the ACS COT in its current manual, Resources for Optimal Care of the Injured Patient. There are three levels of ACS trauma center verification, each defined by specific standards that speak to the important roles of the center in serving its community. These standards clarify the care that must be available to the injured patient at the facility, along with other expectations related to research and educational contributions to advance the field and to ensure the availability of highly qualified trauma providers in the future.

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“Our adult trauma center has been Level 1 verified since 2022,” said Vito Buccellato, MPA, LNHA, president and chief hospital executive, JSUMC. “This premier verification for our adult and now pediatric trauma center reflects our surgeons and nursing teams’ high-quality and exceptional critical care, as well as surgical capabilities throughout all of our specialties, whether provided for inpatients or on an outpatient basis.”

The ACS Trauma Verification, Review, and Consultation (VRC) Program helps hospitals to evaluate and improve their trauma care. It provides an objective, external review of a trauma center’s resources and performance. A team of trauma experts completes a site review of the hospital. The team assesses relevant components of the program including their regional role(s), the availability of physical and health human resources, policies, patient care protocols, and the hospital’s quality improvement processes. Of note, patients cared for in ACS-verified trauma centers have a lower risk of death and improved quality of life compared with patients in non-verified centers.

“Residents of Monmouth and Ocean counties and the entire region have long relied on Jersey Shore’s trauma and emergency care teams,” said Kenneth N. Sable, M.D., MBA, FACEP, regional president southern market, HMH. “With this verification, families should be comforted that their children are receiving the best care during a crisis.”

Importantly, the ACS does not designate trauma centers. Instead, it verifies compliance with the standards listed in the manual, Resources for Optimal Care of the Injured Patient. A facility earns the title of “designated trauma center” when it meets the requirements of the government or other authorizing entities.

As an ACS-verified trauma center, Jersey Shore University Medical Center is an ACS Surgical Quality Partner. Being a Surgical Quality Partner signifies a hospital’s dedication to consistently improving procedures and approaches, while maintaining a critical eye on process at every step. The Surgical Quality Partner designation lets patients know JSUMC is dedicated to quality and relentless self-improvement and has been verified or accredited by the ACS. Patients can trust that the care they receive at Surgical Quality Partner hospitals adheres to the most rigorous standards in surgical quality.

"ACS Quality programs are grounded in more than a century of experience and participation is an important measure of a hospital’s surgical quality. As an ACS Surgical Quality Partner, Jersey Shore University Medical Center has shown a commitment to providing the best possible patient care, evaluating that care in a rigorous fashion, and dedicating themselves to continuous self-improvement," said ACS Executive Director & Chief Executive Officer Patricia L. Turner, M.D., MBA, FACS.

For information, visit Hackensack Meridian Health online.

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Headliner, Sunsets could be replaced with new housing, stores, fishing pier in Neptune

Click here for important updates to our privacy policy.REDEVELOPMENTThree-minute readAsbury Park PressNEPTUNE -- The township agreed to a deal with a joint venture group to redevelop the Headliner nightclub and Sunsets Riverfront Bar and Restaurant on Route 35 into a hotel, two residential buildings, restaurants and retail space called Waterways at Neptune....

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REDEVELOPMENT

Three-minute read

Asbury Park Press

NEPTUNE -- The township agreed to a deal with a joint venture group to redevelop the Headliner nightclub and Sunsets Riverfront Bar and Restaurant on Route 35 into a hotel, two residential buildings, restaurants and retail space called Waterways at Neptune.

The project leaves out the adjoining Neptune Motor Lodge, which at one point was part of the redevelopment effort, so it will continue to sit vacant for now, as it has since it was rendered unusable by a March 2021 storm.

Trip Brooks, a spokesperson for the joint venture North Channel Redevelopment, told the Asbury Park Press that both the Headliner and Sunsets would have to be torn down, potentially after this summer.

The proposed redevelopment includes two residential buildings, with each building consisting of three levels of residences over a parking garage, a 100-room hotel, 800 square feet of retail, a 2,400-square-foot restaurant, and multilevel parking garage consisting of approximately 260 parking spaces. There is also a separate 6,000-square-foot retail building which includes a public rooftop bar, and a separate 5,000-square-foot restaurant.

Waterways at Neptune includes public access to the waterfront, a boardwalk and a fishing pier, as well as an open-air plaza and public promenade, consisting of a paver pathway along the length of the waterfront, and 10 public restrooms.

Initial plans for a similar redevelopment announced in the summer of 2023 included the owner of the former Neptune Motor Lodge.

In March 2021, a powerful storm tore off parts of the roof of that hotel. The damage was caused by straight-line winds between 60 and 70 mph, according to the National Weather Service in Mount Holly.

Residents in the surrounding neighborhood have been in contact with Neptune Township officials looking for something to be done with the hotel 2022, when over two dozen residents met on the street outside the abandoned property with representatives from state Sen. Vin Gopal's office and reporters to highlight the problem.

Now almost four years later, the motel is home to more raccoons than people and will remain untouched as part of this waterfront redevelopment.

Bhaskar Halari, owner of the hotel, dropped out of plans to take part in the redevelopment with the other property owners. Halari told the Press that he still plans to redevelop the motel property, "but by himself" and that he is in talks with the township.

North Channel redevelopment is joint venture between IPG at Waterways LLC aka the Ironbound Property Group, which owns the proposed hotel site; Zekaria Family Ltd. Partnership, which owns the Sunset property on the water; and New York Concourse, which owns the Headliner.

The conditional agreement requires North Channel to reimburse all of the costs and fees incurred by the township in connection with the review of the proposal and the concept plan for Waterways at Neptune, and the preparation and negotiation of a redevelopment agreement, among other such expenses.

The township will negotiate exclusively with North Channel for the redevelopment of the future Waterways at Neptune site, according to the agreement.

North Channel will work to get the project before the township planning board for review and approval.

Charles Daye is the metro reporter for Asbury Park and Neptune, with a focus on diversity, equity and inclusion. @CharlesDayeAPP Contact him: CDaye@gannettnj.com

Bojangles planning to bring its first Cajun chicken restaurant to Monmouth County

NEPTUNE -- Bojangles, the restaurant chain known for its Cajun fried chicken and its buttermilk biscuits, is coming to Monmouth County.The restaurant, which will have a drive-thru, will be located at the new Market Place at Neptune shopping center on Route 35 just off the Asbury Circle. Bojangles will join ...

NEPTUNE -- Bojangles, the restaurant chain known for its Cajun fried chicken and its buttermilk biscuits, is coming to Monmouth County.

The restaurant, which will have a drive-thru, will be located at the new Market Place at Neptune shopping center on Route 35 just off the Asbury Circle. Bojangles will join Aldi, QuickChek and Smoothie King at the plaza, the site of a former Coca-Cola bottler's warehouse.

Neptune Chicken Rest LLC, a division of Devs Food LCC, which operates Burger King and Bojangles restaurants, has signed a ground lease for a 2,895-square-foot restaurant to be built at the center, said commercial real estate broker Chris Conway of Atlantic Coastal Real Estate LLC, who represented the tenant in the lease transaction. M&M Realty Partners, the center's owner, was represented by brokers Alison Cohen and Joe Morris.

"The access from both Route 35 and Route 66, along with tremendous visibility from the traffic circle, makes this an A+ for (Bojangles') entry into the Monmouth County market," Conway said in a statement to What's Going There. "All parties maintain extreme confidence regarding the success of the site and Bojangles as a brand."

Bojangles is making a push into the Jersey Shore.

Bojangles and Burger King are on the list of new fast-food restaurants that want to open on the site of the former Beachwood Shopping Center, a long vacant property on Route 9 in Berkeley.

In December, the township Planning Board approved a proposal by redeveloper Berkeley Shopping Center Urban Renewal LLC to build five fast-food restaurants, a coffee shop and a car wash on part of a 40.3-acre property that fronts Route 9 between Mizzen and Gladney avenues.

Conway said deals with M&M Realty Partners also being finalized for a Burger King and Bojangles in Brick. "Both myself and the franchise group look forward to a long and prosperous relationship with M&M," Conway said.

.Bojangles locations also are planned for Marlboro and Vineland, he added.

David P. Willis, an award-winning business writer, has covered business, retail, real estate and consumer news at the Asbury Park Press for 27 years. He writes APP.com's What's Going There column and can be reached at dwillis@gannettnj.com. Please sign up for his weekly newsletter and join his What's Going There page on Facebook for updates.

Shore girls basketball teams tune up for start of state tournament

NEPTUNE – It was the final rehearsal for the big show.Neptune and Marlboro were tied at the start of the fourth quarter in a warmup game for the girls basketball state tournament Monday before Neptune went on a 20-8 run to nail down a 61-49 victory. The win was the seventh in the last eight games for the Scarlet Fliers, now 13-11 as they head into Thursday’s NJSIAA first round Central Group 3 tournament home game against Hopewell Valley. Marlboro (11-14) will visit Freehold Township in Central Group 4.The coaches of...

NEPTUNE – It was the final rehearsal for the big show.

Neptune and Marlboro were tied at the start of the fourth quarter in a warmup game for the girls basketball state tournament Monday before Neptune went on a 20-8 run to nail down a 61-49 victory. The win was the seventh in the last eight games for the Scarlet Fliers, now 13-11 as they head into Thursday’s NJSIAA first round Central Group 3 tournament home game against Hopewell Valley. Marlboro (11-14) will visit Freehold Township in Central Group 4.

The coaches of both teams said the theme was to prep for the state tourney.

“They’re a good team and we appreciate the opportunity to play games like this,” Neptune coach John Brown said. “We needed to work on our focus throughout the game. Still do. But better to address it now than in the playoffs. This is why we play these games.”

Neptune overcame a turnover-filled first half and received double-digit scoring efforts from Christa Ramos, Bre Evans, Majiah Quarles, and Tyeera Howard to hold off the Mustangs.

“We have a really young team. We wanted to get experience under pressure and there is no better team in the state to do that against than Neptune,” Marlboro coach Brad Hagensen said. “I couldn’t be happier with the way we played. The girls may see it differently with the outcome, but they handled it great.”

Christa Ramos nets 21 for Neptune; Bre Evans goes for 14

After a first half in which the teams combined for 21 turnovers, the score was knotted at 27-27 and again at 41-41 after three quarters. In the fourth, Neptune’s relentless pressure defense and improved ball security proved the difference as it focused on getting to the rim and foul line to close the game out.

Senior guard Ramos was a force at both ends of the floor leading all scorers with 21 points, including a perfect 9-for-9 from the foul line. Ramos also added four rebounds, three steals and three assists. Senior Evans added 14 points and four steals and four assists for the Scarlet Fliers.

“We had a really slow start and we know we can’t let that happen in the playoffs,” Ramos said. “Looking for the extra pass in the fourth quarter worked well for us.”

“And we need to tighten up our defense for the playoffs. That’s our biggest strength,” Evans added.

Howard, Neptune’s freshman forward, contributed 14 points, seven rebounds and three steals in the win while junior Quarles scored 11 to go with five rebounds.

Freshman guard Mackenzie Klatsky led Marlboro with 13 points and four steals and senior Emily Borgen added 10 points and a pair of steals. Senior Brooke Gordon scored eight points while sophomores Nariah Henderson and Maddyn Callow contributed six points apiece.

Neptune girls basketball defeats Marlboro: Game Takeaways

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