Avoid Surgery and Reduce Pain with
Advanced Knee Pain Treatment in Middletown, NJ
Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.
In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.
Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.
NJ Sports Spine and Wellness' advanced knee pain treatment in Middletown, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:
Arthritis
Soft tissue injury
ACL tears
MCL tears
Patella dislocation
Misalignment of the kneecap
Patella tendonitis
Jumper's knee
Osgood Schlatter's Disease
Knee
With the right treatment,
many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.
Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.
Physical Therapy:
Optimizing Musculoskeletal Health with Conservative Care
The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in Middletown, NJ.
At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:
Joint mobilizations
Soft tissue mobilization using cupping
Graston technique
Soft tissue massage
Stretching of associated muscle groups
Joint Mobilization for Knee Pain
This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.
During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.
STM
Soft Tissue Mobilization (STM)
Soft Tissue Mobilization is a manual therapy technique that involves stretching and applying deep pressure to rigid muscle tissue. This helps to relax muscle tension and move fluids that are trapped in the tissues that cause pain and inflammation. This effective form of physical therapy is often used as an advanced knee pain treatment in Middletown, NJ for treating knee strains, knee sprains, knee pain, and more.
Graston
The Graston Technique
The Graston Technique involves the use of handheld instruments to identify and break up scar tissue through specialized massage. During a Graston Technique session, physical therapists use convex and concave tools for cross-friction massage, which involves rubbing or brushing against the grain of the scar tissue. This process re-introduces small amounts of trauma to the affected area. In some cases, this process temporarily causes inflammation, which can actually boost the amount and rate of blood flow in the knee. This process helps initiate and promote the healing process so you can get back to a normal life.
Massage
Soft Tissue Massage
Soft tissue massage is a less intense form of massage than it's deep-tissue relative. Instead of focusing on slow and firm strokes to reach the deep layers of muscles and tissues, this massage technique uses a variety of pressures, depths, and durations. Soft tissue massage is helpful in alleviating different types of knee aches, pains, and injuries. Soft tissue massages can also help reduce stress, improve circulation, and promote relaxation.
Advanced Mechanics and Technology:
The Future of Knee Pain Therapy
While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.
AlterAlterG® Anti-Gravity Treadmill
The AlterG® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.
This advanced knee pain treatment in Middletown, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:
- Restoring and building of knee strength
- Restored range of motion in the knee
- Better balance
- Improved knee function
- More
What Makes the AlterG® Anti-Gravity Treadmill So Effective?
The AlterG® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.
One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.
Low-Level Laser Therapy
Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCureâ„¢ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.
Understanding Photobiomodulation (PBM)
PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:
- Alleviate knee pain
- Speed up tissue healing
- Promote overall health and wellness
- Expedite knee pain injury recovery
Exclusive Access to
Pain Management Professionals
At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.
Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.
-
Acupuncture
Acupuncture is a common treatment
-
What Happens During Acupuncture Therapy
for Knee Pain?
-
Is Acupuncture Actually Effective for
Knee Pain?
Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.
Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.
Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.
When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.
Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.
Acupuncture
Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.
Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.
Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.
What Happens During Acupuncture Therapy for Knee Pain?
When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.
Is Acupuncture Actually Effective for Knee Pain?
Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.
Avoid Knee Replacements with Advanced Knee Pain Treatment in Middletown, NJ
When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.
It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.
Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.
Latest News in Middletown, NJ
What to do in Middletown, NJ
Middletown, NJ Patchhttps://patch.com/new-jersey/middletown-nj/calendar/event/20240309/dc3ec08a-2898-4c09-8936-33aaae376392/easter-photo-event
Sunday, March 10Featured EventMar10Boystory Boutique MarketLocal EventMar10...
Sunday, March 10
Featured Event
Mar10
Boystory Boutique Market
Local Event
Mar10
Beat Chef Burke Cooking Competition 3-Course Dinner with Chef Lauren Van Liew
Sunday, 4:00 pmMiddletown, NJ
Monday, March 11
Local Event
Mar11
NJ Blind Citizens Dine To Donate Fundraiser at Texas Roadhouse March 21st!!
Monday, 9:00 amMiddletown, NJ
Wednesday, March 13
Featured Event
Mar13
Sea Bright Farm & Artisan Market
Wednesday, 1:00 pmMiddletown, NJ
Featured Event
Mar13
MSN Open House
Wednesday, 6:30 pmNewark, NJ
Local Event
Mar13
Local Event
Mar13
Nj Blind Citizens Association Hockey Fundraiser
Wednesday, 9:00 amMiddletown, NJ
Saturday, March 16
Featured Event
Mar16
Basically Bach - Shrewsbury Chorale Concert
Saturday, 7:00 pmMiddletown, NJ
Monday, March 18
Local Event
Mar18
NJ Blind Citizens Association Dine To Donate Fundraiser at Texas Roadhouse March 21st
Monday, 9:00 amMiddletown, NJ
Tuesday, March 19
Local Event
Mar19
Divorce Insiders: What You Need to Know About Divorce
Tuesday, 8:00 pmLittle Silver-Oceanport, NJ
Wednesday, March 20
Local Event
Mar20
Local Event
Mar20
NJ Blind Citizens Hockey Fundraiser
Wednesday, 9:00 amMiddletown, NJ
Thursday, March 21
Local Event
Mar21
$70pp Comedy Night 3-course Dinner & A Show at THE GOAT by David Burke in Union Beach
Thursday, 6:30 pmMiddletown, NJ
Saturday, March 23
Local Event
Mar23
Easter Egg Hunt
Saturday, 10:30 amMiddletown, NJ
Local Event
Mar23
Easter egg hunt
Saturday, 10:30 amMiddletown, NJ
Local Event
Mar23
20th Annual Highlands St. Patrick's Day Parade
Saturday, 2:00 pmMiddletown, NJ
Sunday, March 24
Local Event
Mar24
Purim Carnival
Sunday, 12:00 pmHolmdel-Hazlet, NJ
Local Event
Mar24
Beat Chef Burke Cooking Competition 3-Course Dinner with Casey Webb
Sunday, 4:00 pmMiddletown, NJ
Wednesday, March 27
340 Apartments Proposed For Middletown's River Centre Office Park
Carly Baldwinhttps://patch.com/new-jersey/middletown-nj/340-apartments-proposed-middletowns-river-centre-office-park
MIDDLETOWN, NJ — First, luxury gym Life Time will open very soon in Middletown. And it may be followed by 340+ apartments across Newman Springs Road.There are some very big things happening at the intersection of Half Mile and Newman Springs roads, right by the on-ramp to the Garden State Parkway north and just off Exit 109 on the Parkway south.First, as everyone should know b...
MIDDLETOWN, NJ — First, luxury gym Life Time will open very soon in Middletown. And it may be followed by 340+ apartments across Newman Springs Road.
There are some very big things happening at the intersection of Half Mile and Newman Springs roads, right by the on-ramp to the Garden State Parkway north and just off Exit 109 on the Parkway south.
First, as everyone should know by now, luxury private gym Life Time plans to open there this spring. Construction is nearly complete, and Life Time said this winter they may open before the end of March. This is the new three-story private athletic club on Schulz Drive; it will have three indoor pools, two outdoor pools, indoor pickleball courts and a wine & liquor lounge.
And just reported today is that developer AvalonBay intends to build 340 apartments across Newman Springs, in the existing River Centre office complex. This was first reported in this Asbury Park Press article, but Mayor Tony Perry confirmed it Monday.
Perry said Avalon plans to build the apartments in the "back" of River Centre, and the units will back up to the Parkway North. He said the apartments will be built on what is currently mostly unused parking lots, but one small, 10,000-square-foot office building — currently used as the River Centre cafeteria — will have to be torn down.
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Perry assured the public that no woods or trees will have to be torn down for the new apartments. The new apartments will be built on what is currently empty parking lots.
AvalonBay asked Middletown's permission to build multi-family there a few years ago, and Middletown Township approved it in this redevelopment plan in September 2023. Previously, multifamily housing was not allowed there.
Avalon wants residential housing because River Centre, which they built in the late 80s, is having a hard time obtaining commercial office tenants.
"As many office parks have seen over the years, it's difficult to keep such large facilities fully leased up," Middletown's business administrator Anthony Mercantante told the Asbury Park Press Monday. "Companies are shrinking and the demand for massive office spaces like that are not as in demand as they used to be."
AvalonBay still needs final approval from the Middletown Planning Board; they may apply this February.
River Centre is also where Life Time Work just opened a co-working space: You can rent just a desk or a whole office there on either a yearly or month-to-month basis. Life Time Work membership starts at $429/month. Gym membership is not always included; it depends which package you have. Learn more here: https://work.lifetime.life/loc...
Keep reading: New Gym Life Time Middletown Will Open Sometime Before April (Jan. 2024)
Progress being made on new Trader Joe’s in Middletown, NJ
Mike Branthttps://nj1015.com/progress-being-made-on-new-trader-joes-in-middletown-nj/
Earlier in 2023, it was announced that grocery chain giant Trader Joe's would be opening a new store in Middletown, NJ, making it a first for the large Monmouth County municipality.Trader Joe's has been in high demand in this part of the state. Until the new location opens, one of the nearest locations for Middletown customers is in Shrewsbury, NJ.Although you won't really find too many brand items, what you will see at Trader Joe's is a lot of high-q...
Earlier in 2023, it was announced that grocery chain giant Trader Joe's would be opening a new store in Middletown, NJ, making it a first for the large Monmouth County municipality.
Trader Joe's has been in high demand in this part of the state. Until the new location opens, one of the nearest locations for Middletown customers is in Shrewsbury, NJ.
Although you won't really find too many brand items, what you will see at Trader Joe's is a lot of high-quality, in-demand products. According to the company's website, you'll find "a store full of unique and interesting products, along with everyday basics, in the Trader Joe's label."
Trader Joe's prides itself on quality and will only sell the best of the best. It's one of the reasons why people love to shop for Trader Joe's products and one of the reasons why so many love the grocer (click here to learn more about them).
Not just a Jersey company, but a national one at that. Trader Joe's can be found in 42 other states coast to coast.
The company is also planning to open a handful of new stores in the near future. Three in particular have been announced on their website as of October 2023.
One location that's slated to open soon is in Bradenton, FL, with another in Queens, NY. But the third one is right here in New Jersey.
The new location will be in the same plaza as the old Middletown ShopRite, right next to Retro Fitness where the old Walgreens Pharmacy used to be.
And as of October 2023, quite a bit of progress has been made. The most notable change taking place is the removal of walls where the old Walgreens was located.
As you can tell, the construction crew is working quickly to get the old Walgreens transformed into the future Trader Joe's.
Not just on the front, but also along the side of the plaza.
This, however, might confuse some people. Is the building expanding? Why remove the side?
Although new construction can clearly be seen taking place behind the store, there's a perfectly logical reason why the side might be getting torn down as well.
Most likely, this simply has to do with the layout of a typical Trader Joe's store. It's very possible that as progress is made the side will either become windows or the new main entrance.
Townsquare Media reached out for further comment regarding the new Middletown location. What we can tell you at this time is that the new store is expected to open come 2024.
So for those who thought the grand opening would occur before the end of 2023, that doesn't appear likely. However, it's evident that progress is moving at a good clip, and that's great news for the citizens in and around Middletown.
One other thing we can share is that unlike Trader Joe's in Princeton, NJ, and Westfield, NJ, both of which sell liquor, the new Middletown location will not be selling alcohol.
We are expecting to hear more about the grand opening in the near future, however, and will let you know of any updates that come our way. We'll also let you know if we hear anything regarding hiring for the future location.
With that said, however, there is another major perk customers of the new Middletown Trader Joe's will be able to take advantage of.
Located in the front of the old Walgreens are a series of EV charging stations. Not just one spot, but a series of them.
Although the charging stations weren't installed by Trader Joe's, their customers would certainly be able to take advantage of them. Just plug in your EV and take your time shopping.
Again, 2024 is the anticipated opening for the new Trader Joe's in Middletown, with more updates to come.
LOOK: 50 Beloved Retail Chains That No Longer Exist
Stacker takes a look at 50 major retail chains that no longer exist and the reasons for their demise.
LOOK: These Are the 50 biggest retailers in America
Stacker compiled a list of the 50 biggest retailers in the country, using retail sales data from Kantar, provided by the National Retail Federation.
The above post reflects the thoughts and observations of New Jersey 101.5 Sunday morning host Mike Brant. Any opinions expressed are his own.
New Life Time Middletown/Red Bank Will Open Sometime Before April
Carly Baldwinhttps://patch.com/new-jersey/middletown-nj/new-life-time-middletown-red-bank-will-open-sometime-april
MIDDLETOWN, NJ — What's the latest with the Life Time coming to Middletown/Red Bank?For those who don't know, Life Time-Middletown is the $40 million, three-story luxury fitness club currently under construction on Half Mile Road/Schulz Drive, right by the entrance to the Garden State Parkway.Construction is entering the home stretch, and the club is on track to open in the first quarter of 2024 (before April), a Life Time...
MIDDLETOWN, NJ — What's the latest with the Life Time coming to Middletown/Red Bank?
For those who don't know, Life Time-Middletown is the $40 million, three-story luxury fitness club currently under construction on Half Mile Road/Schulz Drive, right by the entrance to the Garden State Parkway.
Construction is entering the home stretch, and the club is on track to open in the first quarter of 2024 (before April), a Life Time spokeswoman told Patch in January.
Life Time is also opening a virtual co-working space directly across the street from the gym, called Life Time Work (331 Newman Springs Road, One River Center Building 3, Red Bank, NJ 07701).
Life Time Work in Middletown will open next Wednesday, Jan. 24, said the company spokeswoman. Take a tour of what their co-working space will look like.
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The Life Time Middletown will have (some of this is new, and has changed since last year):
It will also have yoga and Pilates studios and a cafe serving smoothies, healthy grain bowls, sandwiches and snacks.
The starting membership price is $249/month (plus enrollment fees), but membership dues will likely increase as the club gets closer to opening.
What The Middletown Life Time Health Club Will Be Like (March 2023)
At Life Time Work, you can rent the space on either a yearly or month-to-month basis; there are private offices, meeting spaces, WiFi and printing. The Life Time Work lounge membership pricing starts at $429/month, with membership to the health club included.
You can rent a whole private office, or just a single desk. Membership to the gym is not always included in Life Time Work membership; it depends which package members sign up for.
Life Time spokeswoman Natalie Bushaw said the company had the idea to add co-working space after they noticed more and more members bringing their laptops to the gym, and working from there.
"This is a great market," she previously said, referring to the greater Middletown area, including Holmdel, Rumson, Little Silver and Marlboro/Colts Neck.
Last March, this Patch reporter was invited by Life Time to tour their Montvale location, where we expected to see lots of super-fit women in yoga pants and bankers jogging on treadmills.
While there's nothing wrong with yoga moms or bankers, what surprised us most was how many kids were running about: Life Time markets itself as a health club for families and this appeared true. Moms and dads were dashing their kids in for swim lessons, and children ages 6-10 could be seen lining up for basketball. Life Time also runs its Ultimate Hoops basketball league for kids and adults, with a range of teams for all ability levels.
Lots of people were inside the club, ranging from teenagers to older adults in their 70s and 80s. Life Time had a healthy vibe. In the summers, their outdoor pools turn into sort of a beach club.
'Mean Girls,' Filmed Throughout NJ, Hits Theaters Friday
Middletown, NJ Patchhttps://patch.com/new-jersey/middletown-nj/mean-girls-filmed-throughout-nj-hits-theaters-friday
"Mean Girls," the 2024 musical version, and still produced by Tina Fey, was filmed all over NJ, including Middletown, Woodbridge and more:MIDDLETOWN, NJ — New Jersey plays a starring role in "Mean Girls," the movie musical released in theaters this Friday, Jan. 12.That's because nearly all of the movie was filmed in the Garden State.Mater Dei Prep, the Middletown Catholic school that closed in 2022, ...
"Mean Girls," the 2024 musical version, and still produced by Tina Fey, was filmed all over NJ, including Middletown, Woodbridge and more:
MIDDLETOWN, NJ — New Jersey plays a starring role in "Mean Girls," the movie musical released in theaters this Friday, Jan. 12.
That's because nearly all of the movie was filmed in the Garden State.
Mater Dei Prep, the Middletown Catholic school that closed in 2022, is where the bulk of the movie was made; filming took place there last March and April. Some Middletown residents will even appear as extras in the new movie.
Select theaters have “On Wednesdays We Wear Pink” early screenings at 7 p.m. this Wednesday — likely trying to copy the social media trend of people wearing all pink to see the "Barbie" movie last year.
And it's not just Middletown that will appear in the film. According to NJ.com, “Mean Girls” filmed throughout New Jersey, including at:
Here's the trailer:
Reneé Rapp and Megan Thee Stallion sing theme song "Not My Fault," part of the movie's soundtrack:
Why are so many movies, TV shows and commercials being filmed in New Jersey lately?
It's because Gov. Phil Murphy has dramatically increased movie and TV production in the state. His administration has given HBO, Netflix and Paramount hundreds of million in tax breaks to entice them to make movies in New Jersey.
The state gave Netflix up to $200 million in tax breaks to open what will be its largest filmmaking studio in the world in Oceanport, at the former U.S. Army base Fort Monmouth.
Murphy says movie and TV production will bring jobs to New Jersey.
Film crews took over Mater Dei in Middletown last spring
Film crews could be seen on the shuttered Mater Dei campus, on Church Street in Middletown, all throughout last March and April. Producers also asked Middletown residents to appear as extras — so you may see some local faces in the movie.
The studio is Paramount Pictures, and producers saw Mater Dei as the all-American high school where iconic Regina George and her team of Plastics ruled the earth — until new girl Lindsay Lohan decided to dish out some sweet teenage revenge.
Grant Wilfley agents held this casting call last February, where they asked Middletown residents to play high school students, teachers, jocks and skateboarders. They even said they were looking for suburban moms.
"We are looking for real people. This isn't L.A." said the agents last winter. "We want all types of people; we want authenticity. We want to represent what high school looks like in 2023."
'Mean Girls' Movie Musical Filming In Middletown In March And April (Feb. 2023)
How To Audition As An Extra In 'Mean Girls' Filming In Middletown (Feb. 2023)
Tina Fey wrote the original "Mean Girls" screenplay, which is based on Rosalind Wiseman's book "Queen Bees and Wannabes." This time "Mean Girls" is a musical, and it has some heavy hitters behind it: Fey and “SNL” producer Lorne Michaels are producers. Look for Fey to appear in the new movie as high school teacher Ms. Norbury. And "SNL" alum Tim Meadows will return to his role as Principal Duvall.
But the teenage actors are all new: Angourie Rice (of "Spider-Man") will play Lohan's role of Cady Heron; singer Reneé Rapp is queen bee Regina George, Bebe Wood is the new Gretchen Wieners and Indian-American actress Avantika Vandanapu will be Karen Shetty, the original role of ditzy Karen Smith, played memorably by Amanda Seyfried.
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