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Knee Pain Treatment & Specialist

In Bradley Beach, NJ

Avoid Surgery and Reduce Pain with

Advanced Knee Pain Treatment in Bradley Beach, NJ

Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.

In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.

Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.

NJ Sports Spine and Wellness' advanced knee pain treatment in Bradley Beach, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:

Service Areas

Arthritis

Soft tissue injury

ACL tears

MCL tears

Patella dislocation

Misalignment of the kneecap

Patella tendonitis

Jumper's knee

Osgood Schlatter's Disease

Knee

With the right treatment,

many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.

Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.

Physical Therapy:

Optimizing Musculoskeletal Health with Conservative Care

The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in Bradley Beach, NJ.

At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:

  • Joint mobilizations
  • Soft tissue mobilization using cupping
  • Graston technique
  • Soft tissue massage
  • Stretching of associated muscle groups

Joint Mobilization for Knee Pain

This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.

During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.

STM

Soft Tissue Mobilization (STM)

Soft Tissue Mobilization is a manual therapy technique that involves stretching and applying deep pressure to rigid muscle tissue. This helps to relax muscle tension and move fluids that are trapped in the tissues that cause pain and inflammation. This effective form of physical therapy is often used as an advanced knee pain treatment in Bradley Beach, NJ for treating knee strains, knee sprains, knee pain, and more.

Graston

The Graston Technique

The Graston Technique involves the use of handheld instruments to identify and break up scar tissue through specialized massage. During a Graston Technique session, physical therapists use convex and concave tools for cross-friction massage, which involves rubbing or brushing against the grain of the scar tissue. This process re-introduces small amounts of trauma to the affected area. In some cases, this process temporarily causes inflammation, which can actually boost the amount and rate of blood flow in the knee. This process helps initiate and promote the healing process so you can get back to a normal life.

Massage

Soft Tissue Massage

Soft tissue massage is a less intense form of massage than it's deep-tissue relative. Instead of focusing on slow and firm strokes to reach the deep layers of muscles and tissues, this massage technique uses a variety of pressures, depths, and durations. Soft tissue massage is helpful in alleviating different types of knee aches, pains, and injuries. Soft tissue massages can also help reduce stress, improve circulation, and promote relaxation.

Advanced Mechanics and Technology:

The Future of Knee Pain Therapy

While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.

AlterAlterG® Anti-Gravity Treadmill

The AlterG® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.

This advanced knee pain treatment in Bradley Beach, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:

  • Restoring and building of knee strength
  • Restored range of motion in the knee
  • Better balance
  • Improved knee function
  • More

What Makes the AlterG® Anti-Gravity Treadmill So Effective?

The AlterG® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.

One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.

Advanced Knee Pain Treatment Bradley Beach, NJ
Advanced Knee Pain Treatment Bradley Beach, NJ

Low-Level Laser Therapy

Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCureâ„¢ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.

Understanding Photobiomodulation (PBM)

PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:

  • Alleviate knee pain
  • Speed up tissue healing
  • Promote overall health and wellness
  • Expedite knee pain injury recovery
Advanced Knee Pain Treatment Bradley Beach, NJ

Exclusive Access to

Pain Management Professionals

At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.

Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Advanced Knee Pain Treatment Bradley Beach, NJ

Acupuncture

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

Advanced Knee Pain Treatment Bradley Beach, NJ

What Happens During Acupuncture Therapy for Knee Pain?

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Advanced Knee Pain Treatment Bradley Beach, NJ

Is Acupuncture Actually Effective for Knee Pain?

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Avoid Knee Replacements with Advanced Knee Pain Treatment in Bradley Beach, NJ

Advanced Knee Pain Treatment Bradley Beach, NJ

When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.

It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.

Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.

Latest News in Bradley Beach, NJ

Bradley Beach, New Jersey Pursues Digital Transformation

Bradley Beach, New Jersey, Feb. 01, 2023 (GLOBE NEWSWIRE) -- A transition from paper to digital processes is underway in Bradley Beach, New Jersey where local officials have sought greater efficiency in municipal operations and constituent services. The city recently partnered with ...

Bradley Beach, New Jersey, Feb. 01, 2023 (GLOBE NEWSWIRE) -- A transition from paper to digital processes is underway in Bradley Beach, New Jersey where local officials have sought greater efficiency in municipal operations and constituent services. The city recently partnered with GovPilot, a Manasquan, New Jersey based provider of cloud-based government management software.

Officials from Bradley Beach are working with GovPilot to implement a number of digital capabilities and public facing forms that aim to make operations more efficient and services more convenient for constituents and visitors to the picturesque shorefront municipality whose population can swell to 30,000 during the summer months.

Bradley Beach is initially utilizing GovPilot to digitize forms and processes for Business Registration, Certificates of Continued Occupancy, Construction Permits, Dog Licenses, Fire Prevention, Open Public Records Requests, Work Orders, and non-emergency constituent concern reporting among other uses.

The municipality has deployed GovPilot’s Report-a-Concern feature which enables residents to report non-emergency concerns such as potholes or general code violations directly via a digital form on the township website, or through an app on their phone, called GovAlert. The app, available to residents on Android and iOS devices is easy to use, and routes citizen concerns directly to the relevant municipal department so that the issue can be resolved quickly.

Mayor Larry Fox said, “I encourage residents to download the GovAlert app on their phones and help us improve Bradley Beach by reporting issues that they come across so we can address them quickly. Digital government services are essential to cost effective public safety and services, and we aim to be responsive to our residents.”

“We have been thrilled to work with GovPilot thus far. The digital processes that we’ve been able to make available both to our residents and to our staff have made a huge difference in convenience and efficiency. It has completely transformed our construction department.”, said Pamela Valentine, a Construction Department Permit Tech.

Michael Bonner, the founder and CEO of GovPilot said, “We are excited to work with Bradley Beach on its early stages of digital transformation. Federal funding from the American Rescue Plan Act has spurred local governments to implement digital services and operations. In partnering with local governments across the country we have found that digital processes generate significant increases in efficiency and productivity that have a positive impact on local budgets, services, and constituent experience. We expect to see similar results in Bradley Beach.”

* * *

About GovPilot:

GovPilot - named a GovTech 100 company for six consecutive years - is the leader in digital transformation for local governments. GovPilot's cloud-based platform was built with the sole purpose of enabling local governments to operate at their full potential by standardizing, digitizing, and unifying more than 100 operational and constituent service processes on one system.

To learn more visit www.govpilot.com. Follow @GovPilot on LinkedIn and Twitter.

Why Don't Philadelphians Go to Northern Jersey Beaches?

BY JILLY MacDOWELL | I returned to Philly this spring after living at the beach in Jersey for five years. As I waved goodbye to my Philly homies heading “down the shore” this past month, I wondered, why don't Philadelphians, in general, go to beaches north of Atlantic City?See, I didn't live down the shore. I lived in Monmouth County, arguably known as Central New Jersey — in Bradley Beach, a great little sle...

BY JILLY MacDOWELL | I returned to Philly this spring after living at the beach in Jersey for five years. As I waved goodbye to my Philly homies heading “down the shore” this past month, I wondered, why don't Philadelphians, in general, go to beaches north of Atlantic City?

See, I didn't live down the shore. I lived in Monmouth County, arguably known as Central New Jersey — in Bradley Beach, a great little sleepy non-commercial township between Asbury Park and Belmar. The process of moving to Illadelph, including trapping a cat, involved seven trips back and forth. None of them exceeded 75 minutes.

This is 15 minutes longer than it takes to get to Atlantic City, but at least 20 minutes shorter than the journey to Cape May. Make it make sense! When did we agree to hand the north over to... the northerners? I get it, seems fair, but if you haven't experienced the night-and-day difference between northern and southern NJ beaches, I urge you to consider Monmouth for next summer... up the shore.

Because Monmouth is really very nice. It has much to offer and things that are un-ironically cool. Starting with the closest to Philly (from NJ-295N to 195E which turns into 138E and plops you 10 blocks from the beach in Belmar), here's a quick rundown:

As the most "Jersey Shore" town in Monmouth, Belmar has its charms: Bruce's 10th Avenue and E Street, adorable cottages, every retired roadie on the Eastern seaboard, and the legendary D'Jai's (Oceanside Bar & Cafe) and Bar Ant(-icipation). Backwards ball caps, ankle bracelets, underboob, Hollister — you know the vibes. You can rent a slightly crappy house for $20k for the whole summer (that's a little over $1000/week, which is unbeatable).

Go north to adjacent hamlet Avon-by-the-Sea to find superb landscaping, classy though few Airbnb options, discreet wealth and great vegan food at Seed to Sprout. If a Nancy Meyers film was set in Jersey, it would be set in Avon. That's Avon (pronounced "a" as in "actual," accent on the "von," or like Avalon without the "al").

Next up is my beloved Bradley Beach. This historic town, named for Asbury founder and designer James A. Bradley, is about 40 percent annual residents, so it's ver-r-r-ry laidback. It boasts a spotless beach, decent jetty surfing, a tasteful boardwalk and all amenities, including a movie theater, bowling alley and greater restaurant density than any other shore town! DelPonte's pizzeria, bakery and new gelateria are iconic; Luna Verde's Mexican vegan is astonishingly good.

You've heard of Ocean Grove, right? The Camp Meeting Association that owns the land under all the private residences? The one with all the permanent tents on prime oceanfront real estate? And all the restored Victorians? It's cute, congested and, for my money, a day trip kind of town. Its northern border, on Wesley Lake, faces Asbury. In fact, there are lakes between most of these Monmouth towns. Expect to brake for geese crossings.

The "core" of the northern shore is Asbury Park. You've probably already heard good things! It's the usual mix of a few stalwart venues (long live the Saint!), an inventive restaurant scene, oodles of vintage/tattoo/maker boutiques, and new construction everywhere. It is a long way from the desolate gang playground of the late 20th century.

The walkable downtown area centered around Cookman Avenue will satisfy every diner – Rice Asian for sushi takeout, Taka for dine-in; sister hotspots Barrio Costero and Reyla for Mexican and Middle Eastern, respectively; Pascal & Sabine for chic Parisian. Cookman Creamery does ice cream sorcery. And Seaside Heights fans can find Maruca's spiral-sauced pizza up on Asbury's historic boardwalk!

The boardwalk is also a constantly evolving art exhibit, thanks to the Wooden Walls Project work with muralists and installation artists. Find the Amber Lynn heart! And the Shepherd Fairey punk murals! Then find your inner child at the Silverball Arcade! The "City by the Sea" is a place to have fun; September brings the annual Sea Hear Now music fest, organized by music vet Danny Clinch. Last year, a crowd of more than 25k descended upon Asbury's beach for headliners Smashing Pumpkins and Pearl Jam. This year, it's Stevie Nicks and Green Day.

Unlike the aforementioned small towns, Asbury offers a variety of hotels; consider the Citizen M-ish Asbury, a reimagined Y with a rooftop bar & movie screening deck; Asbury Ocean Club, the inevitable highrise no one wanted but whose infinity pool is just begging for a cannonball; or the recently opened adults-only St. Laurent with its Slim Aaron feels.

North of the AP "core" and spanning about five miles, we have:

Deal, a drivethrough town, is for ooh-ing and ahh-ing at the mostly pre-1980 homes and their private beaches.

Wind up in Long Branch, which is coming back, slowly, and sometimes quickly. New hotels, chic high-rise condos, and a newly commercialized boardwalk with high-end shops and better oceanside food than most. On the other side of Ocean Avenue you can find just about all of Jersey's best Latin foods; Long Branch is more than a third Latinx.

Keep going to picturesque Monmouth Beach and Sea Bright on the Shrewsbury Bay – more coastline, more water sports! Anjelica's is arguably the county's best Italian food. Ubiquitous restaurateur David Burke has a few spots up here too, as well as in Belmar. Oceanside rentals are your best bet in this neck of the sand; units were constructed in recent years behind a post-Sandy seawall that's necessary but frankly a bummer from the street side.

It's just a few short miles to Sandy Hook, a decommissioned army base with an unexpectedly close-up view of New York City. Its beaches are free, except the very popular clothing-optional one, and there's an appealing wildness about the entire area.

From here you can also loop around to the Highlands -- find top-notch hiking and views at Hartshorne Woods Park, Sandy Hook Bay, Mount Mitchill Scenic Overlook, and dense little downtown blocks. Not the shore, but water-adjacent and worth a trip for some exquisite ice cream from Nicholas Creamery.

South of the Asbury core to the Ocean County line you'll find:

The absurdly photogenic Spring Lake, a Cape May analogue, is for a bed & breakfast with the parents. Or a baby-moon. Something wholesome. Grace & Frankie. More quiet money. Stunning beach. Next door, the town of Sea Girt continues the pattern.

Finally, it's Manasquan! The Squan is for surfing and lobster rolls. Its diminutive Main Street is packed with healthy dining options. La Mondina in nearby Brielle is a NJ Housewives favorite. Right over the bridge is Ocean County's Point Pleasant Beach, known famously for Jenkinson's, Kohr's frozen custard, boardwalk gaming and the "traditional" boardwalk experience a Philadelphian might crave.

You can walk along the ocean, mostly on boardwalk, the entire distance from Manasquan to Asbury, about nine miles. You won't find any ferris wheels but you might find your new favorite beach.

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My family loves the quiet little beach town of Bradley Beach, which is often overshadowed by its attention-getting neighbors—Asbury Park and Ocean Grove. It offers beautiful beaches, great restaurants and a laid-back vibe, with easy access to nearby entertainment if you’re looking for it.

With a population of around 5,000 people—it can reach up to 30,000 in the summer—Bradley Beach is named for James A. Bradley, the developer responsible for the creation of this town and Asbury Park. It also has the unlikely distinction of being the first place in the United States to charge bathers to access the beach, in 1929.

The town has long been a draw to New Yorkers and northern New Jerseyans. In the 1930s, author Philip Roth and his family, who lived in Newark, vacationed here in the summers, and he wrote about it in his work. A photo of him with his father and brother at Bradley Beach graces the cover of his book Patrimony.

What I love about the beach here is that the sand dunes and grasses provide a lovely viewpoint when you’re lying on the sand, making it seem like you can be just about anywhere. The dunes were installed in the 1990s to help protect the town from damaging winds and tides off the ocean. The decision to construct these dunes proved prescient, as Bradley Beach largely escaped the havoc wreaked by Hurricane Sandy on Shore towns in 2012.

My son Owen and I start our day with a bike ride on the boardwalk, which is permitted before 10 am. We like to ride all the way to Asbury Park and back—about three miles round trip—stopping for coffee at a boardwalk food stand (Bradley Beach’s boardwalk doesn’t have shops along it, as Asbury’s does.)

For a fabulous breakfast, we head to our favorite brunch place, the Buttered Biscuit (700 Main Street), for—you guessed it—homemade biscuits, plus eggs and banana-walnut pancakes. Get here early, because the wait can be long in the summer, and they don’t take reservations.

After our delightful meal, it is time to squeeze ourselves into our bathing suits and head to the beach, to sunbathe and swim in the ocean.

We decide to relax following our bike ride, but if we had wanted a little more exercise, we could have brought a volleyball to play at one of the nets set up on the beach. We’ve also often thought about trying a surfing lesson with the Summertime Surf School (732-599-2700), located on the beach on the Bradley Beach-Ocean Grove border.

For lunch, my family’s go-to place is Fins Tropicali Cuisine—and today is no different. If you’re too lazy to leave the beach, they’ll even deliver there—just tell them which entrance you’re closest to, and they’ll meet you on the boardwalk.

But if you want to dine in, look for the bright-yellow exterior of the restaurant at 120 Main Street. Surfing videos and surfboards set the tone at this laid-back, California-Mexican eatery. My personal favorite is the Bomba Shack salad, which has coconut-sesame battered whitefish served over a bed of mixed greens with seaweed salad and grilled pineapple. The staff is friendly and helpful, and the food is delicious, fresh and reasonably priced.

After lunch, we stopped at the Shipwreck Island Mini Golf course (800 Ocean Avenue) for 18 holes of mini golf right on the boardwalk. This fun spot is popular with families and teens.

Another favorite place in Bradley, great for an afternoon pick-me-up, is Del Ponte’s Bakery (600 Main Street)—perfect if you have a sweet tooth, like Owen. Since 1999, this place has been popular with Shore residents and day trippers alike looking for a cake or a morning treat. We love their biscotti, which come in many different flavors, and the Italian pastries, such as sfogliatelle and lobster tails. Be prepared for lines out the door.

Just down the street from Del Ponte’s is another Italian institution in Bradley Beach: Vic’s Italian Restaurant (60 Main Street), where we eat dinner. For more than four generations, this family-owned, red-sauce Italian standby has been delighting customers with its thin-crust pizza, homemade ravioli, chicken parmigiana, and meatball sandwiches—earning it a spot on New Jersey Monthly‘s list of favorite Italian restaurants in the state. Manager Ed Dollive, whose great-grandfather was Vic, says they never change the menu at the restaurant. They also never change the brand of tomatoes that they use for their tomato sauce.

“We like bringing people together with our food,” he says. We feast on pizza, tomato and mozzarella salad, and shrimp cocktail.

After dinner, we always have room for dessert, so we walk down the street to the Beach Plum (420 Main Street) for some yummy homemade ice cream. Again, if you get there during prime time, expect a line. Grab a treat and settle down at a picnic table out front to enjoy your treat and watch the world go by.

Our last stop is the gazebo at Fifth Avenue on the boardwalk to enjoy live music and cool ocean breezes.

For those who want to spend the night here, Bradley’s first boutique hotel, the James Bradley, opened last year. This lovely place is worth a visit, no matter how long your stay.

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Bradley Beach bakery E. Holland Sundries to close in November

E. Holland Sundries, a Bradley Beach bakery that opened on Main Street in 2021, is closing its doors.The bakery's last day in business will be Saturday, Nov. 25."We chose to do this now because Thanksgiving is our favorite time of year," owners Shannon and Nick Phillips and Deanna Jones shared in a social media post announcing the closure. "It’s when we get to turn this shop into a full-on production bakery, and bring in our support team of friends and family that assembles once a year."...

E. Holland Sundries, a Bradley Beach bakery that opened on Main Street in 2021, is closing its doors.

The bakery's last day in business will be Saturday, Nov. 25.

"We chose to do this now because Thanksgiving is our favorite time of year," owners Shannon and Nick Phillips and Deanna Jones shared in a social media post announcing the closure. "It’s when we get to turn this shop into a full-on production bakery, and bring in our support team of friends and family that assembles once a year."

The Phillips opened E. Holland Sundries, which is named for their daughter, after several years of selling Shannon's baked goods at farmers markets. In the years prior, she worked as a line cook, sous chef and chef de cuisine in New York City and Asbury Park; managed sales at Fossil Farms in Boonton; and baked at Bay Head's Lovelandtown Grocery & Provisions.

More:Order seafood, burritos and more for delivery from this favorite boardwalk spot

Jones, previously the pastry chef at Pascal & Sabine in Asbury Park, joined the bakery in 2022.

The bakery and its menu are intentionally small: Shannon and Jones are the only bakers. They are known for their soft-baked pretzels, croissants, galettes, hand pies, cookies, brownies, blondies and fruit bars.

"The response we have gotten (since announcing the closure) has been overwhelming," Shannon told the Asbury Park Press. "It’s been so nice to hear how much we became a part of people’s lives these last three years in the shop and five years since we started."

In the Instagram post, Shannon and Deanna shared that running a small-batch bakery is hard.

"We have put 100% of ourselves into this place, and that has often come at a cost," they said. "We made the decision to close so that we can both have a quality of life that we are not necessarily used to."

More:New Asbury Park program wants to connect restaurants with local food pantries

Until closing day, E. Holland Sundries will be open from 8 a.m. to 3 p.m. Fridays and Saturdays, and 8 a.m. to 1 p.m. Sundays. Hours may be reduced the weekend before Thanksgiving. The bakery will be open for holiday pickups and some walk-ins on Wednesday, Nov. 22.

"We just want to say how grateful we are for the time that we had. It was amazing to be a part of the Jersey Shore baking community," Shannon said. "It wasn’t an easy decision by any means, but as a super-small operation, we had to make the decision that was right for Deanna and I."

Sarah Griesemer joined the USA TODAY NETWORK New Jersey in 2003 and has been writing all things food since 2014. Send restaurant tips to sgriesemer@gannettnj.com and subscribe to our Jersey Shore Eats newsletter.

DNX 4 brings urban bachata sound to Bradley Beach

The Jersey City up-and-coming urban bachata group DNX 4 is ready for their Jersey Shore debut Saturday, Sept. 9, at the Latin Fest 2023 at Riley Park in Bradley Beach.Their rehearsals included a recent impromptu jam on the Asbury Park boardwalk.“I was so happy because they were screaming the songs with us,” said band member Junior “Jus Jay” Rosario, 17, Jersey City, of the reaction on the boardwalk.DNX 4, which includes Jean “JeanZ” Rosario, 16, Jersey City; Johvany “Gio” C...

The Jersey City up-and-coming urban bachata group DNX 4 is ready for their Jersey Shore debut Saturday, Sept. 9, at the Latin Fest 2023 at Riley Park in Bradley Beach.

Their rehearsals included a recent impromptu jam on the Asbury Park boardwalk.

“I was so happy because they were screaming the songs with us,” said band member Junior “Jus Jay” Rosario, 17, Jersey City, of the reaction on the boardwalk.

DNX 4, which includes Jean “JeanZ” Rosario, 16, Jersey City; Johvany “Gio” Castillo, 18, Jersey City; and Keven Nuñez, 18, Bogota, came together earlier this year after an open casting call from industry man Marvin Flores, whose credits include working on the team that broke superstar American bachata group Aventura.

“The idea came together during COVID,” said Flores, who lives in Clifton. “Once we get over this, people are going to want to get back to hearing live music.”

So far, the DNX 4 has released two singles, “Me Porto Bonito,” a bachata-style Bad Bunny cover, and “Bori,” a bachata version of the Tekashi 69 and Lenier single.

Bachata is a vocal and guitar-based music born in the barrios of the Dominican Republic. It's at the top of the charts these days thanks to a modernized version of it performed by groups like Aventura.

DNX 4 is looking to bring it to the next generation.

“Kids are looking for a modern version so we're adding colors to it,” Junior said.

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DNX 4 has been taking the show on the road. They played the Stop Hate Teen Tour, an anti-bullying and mental health awareness school tour that hit schools and clubs in Jersey City and Paterson.

They also played the Plaza de las Americas in Washington Heights neighborhood of New York, not far from where Aventura, and frontman Romeo Santos, launched their careers.

“This this was a dream for me and it came true,” Junior said.

Maybe someday, like Romeo Santos and Aventura, they'll play MetLife Stadium?

“I want to get to the point where I can fill (MetLife) with the whole group,” Junior said.

Go: Bradley Beach Latin Fest 2023 with DNX 4, Swing Sabroso, Latin Mix Masters and Willie Will, 3 to 8 p.m. Saturday, Sept. 9, Riley Park, 615 Main St., Bradley Beach, free; bradleybeachnj.gov.

Celebrate Hank Williams' 100th birthday

It's a Hank on the roof birthday bash.

The 100th birthday of the great Hank Williams is Sept. 17, and local talent is headed to the roof of Bell Works in Holmdel on Sunday, Sept. 10, to celebrate. Pat Guadagno and His Lonesome Cowboys, Jackson Pines, Stormin’ Norman Seldin, Michael Patrick, Cranston Dean and more will play the music of the legendary singer-songwriter.

“You’ll hear ‘em all, like you never have before,” Guadagno said.

Williams hits include “Your Cheatin’ Heart,” “Hey, Good Lookin' “ and “I’m So Lonesome I Could Cry,” and there's many more. All were composed and performed by the time Williams was 29. That was his age on New Year's Day in 1953 when he passed away on due to heart failure.

Go: Hank Williams Birthday Celebration, 7 p.m. Sunday, Sept. 10, Bell Works, 101 Crawfords Corner Road, Holmdel, $35 in advance/$45 at the door; patguadagno.com.

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Chris Jordan, a Jersey Shore native, covers entertainment and features for the USA Today Network New Jersey. Contact him at @chrisfhjordan; cjordan@app.com

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