Avoid Surgery and Reduce Pain with
Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.
In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.
Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.
NJ Sports Spine and Wellness' advanced knee pain treatment in Cream Ridge, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:
Knee
many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.
Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.
Physical Therapy:
The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in Cream Ridge, NJ.
At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:
This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.
During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.
Advanced Mechanics and Technology:
While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.
The Alter® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.
This advanced knee pain treatment in Cream Ridge, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:
The Alter® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.
One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.
Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCure™ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.
PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:
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At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.
Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.
Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.
Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.
Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.
When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.
Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.
Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.
Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.
Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.
When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.
Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.
When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.
It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.
Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.
The warmer temperatures lately have given us a little taste of spring, and I think I can speak for a whole lot of people when I say we're ready for the next season.There's something about spending time outside, after seemingly being cooped up for the long winter, that's good for the soul.It's energizing and it encourages me to make all kinds of plans to do fun things outdoors.One of my favorite spring activities is going to the U-Pick Tulip Festival at nearby ...
The warmer temperatures lately have given us a little taste of spring, and I think I can speak for a whole lot of people when I say we're ready for the next season.
There's something about spending time outside, after seemingly being cooped up for the long winter, that's good for the soul.
It's energizing and it encourages me to make all kinds of plans to do fun things outdoors.
One of my favorite spring activities is going to the U-Pick Tulip Festival at nearby Holland Ridge Farms in Cream Ridge, New Jersey.
It's like nothing you've ever seen before.
There are over 8 million tulips for you to see, pick, and take pictures of.
Trust me, it's absolutely breathtaking.
Others agree.
Holland Ridge Farms has just been named the Best Tulip Festival in the U.S. by SIXT.
The company ranked the Top 15 Tulip Festivals in the country based on the number of tulips, the number of online Google searches, and TikTok engagement.
Holland Ridge Farms is #1.
That's quite an honor.
We only have a few more weeks to wait before opening day.
Holland Ridge Farms U Pick Tulip: Spring Spectacular 2025 will begin sometime in April.
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The exact opening day hasn't been announced yet. It depends on the weather.
I'd subscribe to their texts or emails to keep up with the latest news from the farm about festival dates, ticket information, food truck lineup, and more.
The farm is filled with fun photo props to pose by...your Instagram or Facebook is going to be filled with gorgeous tulip pictures.
I can't wait to visit again this year.
Holland Ridge Farms is located at 108 Rues Road, Cream Ridge, NJ.
READ MORE: This Adorable NJ Town Named Most Charming in America
It's super easy to get to, just off of I-195 (Exit 11).
Don't miss out on this spectacular sight. You'll be amazed.
Stacker compiled a list of the best places to live in every state using Niche's 2023 rankings, from planned communities to college towns.
Gallery Credit: Stacker
Gallery Credit: Sarah Jones
Cream Ridge, NJ February 7, 2025 – Colliers Golf Brokerage & Advisory Services is pleased to announce the successful sale of the 132.27 acre Gambler Ridge Golf Course, located in Cream Ridge, NJ to Thomas Collard of Collard Realty, LLC. Allen DePuy, Vice President of Golf & Leisure Properties at Colliers, served as Lead Golf Advisor for this transaction.Gambler Ridge Golf Course is ideally situated just over 10 ...
Cream Ridge, NJ February 7, 2025 – Colliers Golf Brokerage & Advisory Services is pleased to announce the successful sale of the 132.27 acre Gambler Ridge Golf Course, located in Cream Ridge, NJ to Thomas Collard of Collard Realty, LLC. Allen DePuy, Vice President of Golf & Leisure Properties at Colliers, served as Lead Golf Advisor for this transaction.
Gambler Ridge Golf Course is ideally situated just over 10 miles from Trenton, NJ, with convenient access to I-195, I-295, I-95, and the Garden State Parkway. This popular daily fee course offers a golfer-friendly 18-hole layout spread across 132.27 acres. The property also features a renovated barn housing a bar & grille, providing the perfect setting for a post-round beverage or meal. The course’s prime location offers easy access to major East Coast destinations—just 35 miles from Philadelphia, 40 miles from New York City, and 25 miles from the Jersey Shore.
Colliers Golf Brokerage & Advisory Services is a leading provider of golf course brokerage, advisory, and consulting services. This sale marks the third completed transaction in the past 120 days for the group, following the successful sales of Candlewood Valley Country Club in New Milford, CT, and the auction sale of Blue Fox Run Golf Club in Avon, CT.
“Gambler Ridge Golf Course provided a phenomenal opportunity, with its 18-hole course and amenities,” said Allen DePuy, Vice President of Golf & Leisure Properties at Colliers. “We are proud to have helped ensure the smooth and successful sale of the property.”
For more information or to develop an exit strategy for your property, please contact Allen DePuy, Vice President at Colliers Golf Brokerage & Advisory Services.
For more information, contact: Media Contact Goldin Solutions for Colliers colliers@goldinsolutions.com 646-660-8643
About Colliers Colliers is a leading global diversified professional services company, specializing in commercial real estate services, engineering consultancy and investment management. With operations in 70 countries, our 22,000 enterprising professionals provide exceptional service and expert advice to clients. For nearly 30 years, our experienced leadership – with substantial inside ownership – has consistently delivered approximately 20% compound annual investment returns for shareholders. With annual revenues exceeding $4.5 billion and $99 billion of assets under management, Colliers maximizes the potential of property, infrastructure and real assets to accelerate the success of our clients, investors and people. Learn more about how we accelerate success at corporate.colliers.com, Twitter @Colliers or LinkedIn.