Avoid Surgery and Reduce Pain with
Advanced Knee Pain Treatment in Eatontown, NJ
Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.
In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.
Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.
NJ Sports Spine and Wellness' advanced knee pain treatment in Eatontown, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:
Arthritis
Soft tissue injury
ACL tears
MCL tears
Patella dislocation
Misalignment of the kneecap
Patella tendonitis
Jumper's knee
Osgood Schlatter's Disease
Knee
With the right treatment,
many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.
Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.
Physical Therapy:
Optimizing Musculoskeletal Health with Conservative Care
The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in Eatontown, NJ.
At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:
Joint mobilizations
Soft tissue mobilization using cupping
Graston technique
Soft tissue massage
Stretching of associated muscle groups
Joint Mobilization for Knee Pain
This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.
During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.
STM
Soft Tissue Mobilization (STM)
Soft Tissue Mobilization is a manual therapy technique that involves stretching and applying deep pressure to rigid muscle tissue. This helps to relax muscle tension and move fluids that are trapped in the tissues that cause pain and inflammation. This effective form of physical therapy is often used as an advanced knee pain treatment in Eatontown, NJ for treating knee strains, knee sprains, knee pain, and more.
Graston
The Graston Technique
The Graston Technique involves the use of handheld instruments to identify and break up scar tissue through specialized massage. During a Graston Technique session, physical therapists use convex and concave tools for cross-friction massage, which involves rubbing or brushing against the grain of the scar tissue. This process re-introduces small amounts of trauma to the affected area. In some cases, this process temporarily causes inflammation, which can actually boost the amount and rate of blood flow in the knee. This process helps initiate and promote the healing process so you can get back to a normal life.
Massage
Soft Tissue Massage
Soft tissue massage is a less intense form of massage than it's deep-tissue relative. Instead of focusing on slow and firm strokes to reach the deep layers of muscles and tissues, this massage technique uses a variety of pressures, depths, and durations. Soft tissue massage is helpful in alleviating different types of knee aches, pains, and injuries. Soft tissue massages can also help reduce stress, improve circulation, and promote relaxation.
Advanced Mechanics and Technology:
The Future of Knee Pain Therapy
While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.
AlterAlterG® Anti-Gravity Treadmill
The AlterG® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.
This advanced knee pain treatment in Eatontown, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:
- Restoring and building of knee strength
- Restored range of motion in the knee
- Better balance
- Improved knee function
- More
What Makes the AlterG® Anti-Gravity Treadmill So Effective?
The AlterG® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.
One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.
Low-Level Laser Therapy
Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCureâ„¢ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.
Understanding Photobiomodulation (PBM)
PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:
- Alleviate knee pain
- Speed up tissue healing
- Promote overall health and wellness
- Expedite knee pain injury recovery
Exclusive Access to
Pain Management Professionals
At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.
Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.
-
Acupuncture
Acupuncture is a common treatment
-
What Happens During Acupuncture Therapy
for Knee Pain?
-
Is Acupuncture Actually Effective for
Knee Pain?
Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.
Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.
Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.
When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.
Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.
Acupuncture
Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.
Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.
Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.
What Happens During Acupuncture Therapy for Knee Pain?
When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.
Is Acupuncture Actually Effective for Knee Pain?
Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.
Avoid Knee Replacements with Advanced Knee Pain Treatment in Eatontown, NJ
When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.
It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.
Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.
Latest News in Eatontown, NJ
Long Branch-Eatontown Restaurants Open For Thanksgiving Day 2023
Carly Baldwinhttps://patch.com/new-jersey/longbranch/long-branch-eatontown-restaurants-open-thanksgiving-day-2023
EATONTOWN, NJ — For people who don’t want to spend hours or even days cooking and cleaning up from a big turkey dinner, several restaurants in the Long Branch area are open Thanksgiving Day.Restaurants open for Thanksgiving on Thursday, Nov. 23, offer a range of dining experiences, from fine dining to fast casual to fast food. In some cases, you’ll need to make a reservation, so plan as much as possible.Here are the local restaurants that plan to be open:Options include:...
EATONTOWN, NJ — For people who don’t want to spend hours or even days cooking and cleaning up from a big turkey dinner, several restaurants in the Long Branch area are open Thanksgiving Day.
Restaurants open for Thanksgiving on Thursday, Nov. 23, offer a range of dining experiences, from fine dining to fast casual to fast food. In some cases, you’ll need to make a reservation, so plan as much as possible.
Here are the local restaurants that plan to be open:
Options include:
Applebee’sBob EvansBoston MarketBravo! Brio Italian GrilleBuca di BeppoBuffalo Wild WingsBurger KingChart HouseCracker BarrelDel Frisco’s GrilleDenny’sDomino’s Eddie V’sFleming’s Prime Steakhouse & Wine BarFogo de Chão Golden CorralHardee’sIHOPKona Grill Maggiano’s Little ItalyMcCormick and Schmick’sMcDonald’s Metro DinerPopeye’sRed LobsterRomano’s Macaroni GrillRuby TuesdayRuth’s Chris Steak HouseSeasons 52 SizzlerSonicSTK SteakhouseSteak ’n ShakeSubwaySullivan’s SteakhouseT.G.I. FridaysWaffle HouseWendy’sWhite Castle
Hours and services may vary by location, so be sure to call ahead.
Brightview Senior Living Opens Eatontown Community
Long Branch-Eatontown, NJ Patchhttps://patch.com/new-jersey/longbranch/classifieds/announcements/395742/brightview-senior-living-opens-eatontown-community
Brightview Senior Living, a leader in senior living that builds, owns, and operates 47 communities along the East Coast, announces the opening of Brightview Eatontown. Located at 201 Wyckoff Road Eatontown, New Jersey, Brightview Eatontown is conveniently located adjacent to the Monmouth Mall.“The opening of Brightview Eato...
Brightview Senior Living, a leader in senior living that builds, owns, and operates 47 communities along the East Coast, announces the opening of Brightview Eatontown. Located at 201 Wyckoff Road Eatontown, New Jersey, Brightview Eatontown is conveniently located adjacent to the Monmouth Mall.
“The opening of Brightview Eatontown marks our eighth community in New Jersey and our first in Monmouth County,” stated Doug Dollenberg, President and CEO of Brightview Senior Living. “Our terrific team of directors, led by Executive Director Katie Harvey, are poised to deliver Brightview’s trademark exceptional customer service, personalized care, and vibrant lifestyle to new residents and their families.”
Brightview Eatontown amenities include chef-prepared meals, a juice bar and various dining spaces, a beauty salon, fitness rooms, an art studio, a library, a movie theater, and a pub. The community has 182 monthly rental apartments for those seeking Independent Living, Assisted Living, and Memory Care senior living, and serves families from central and western Monmouth County and the towns of Eatontown, Long Branch, and Shrewsbury.
“The energy and excitement of Brightview Eatontown have been apparent since our Welcome Center opened, and today, as residents move in, we’re thrilled for them to experience our vibrant way of living,” said Executive Director Katie Harvey. “We have a fantastic group of residents ready to start a new chapter, make connections, meet their neighbors, and live fuller days, and we can’t wait to see our Eatontown family grow over the next year.”
To visit and learn more about Brightview Eatontown’s rental model, vibrant living philosophies, and job opportunities, visit BrightviewEatontown.com.
About Brightview Senior Living: Brightview Senior Living builds, owns, and operates award-winning vibrant senior living communities in eight states along the East Coast: Connecticut, Maryland, Massachusetts, New Jersey, New York, Pennsylvania, Rhode Island, and Virginia. We offer senior Independent Living, Assisted Living, Enhanced Care, and Wellspring Village®, a specialized neighborhood for people living with Alzheimer’s disease and other forms of dementia.
Each of our Brightview Senior Living communities focuses on five elements of wellness, which we call SPICE. Spiritual, Physical, Intellectual, Cultural, and Emotional. Our amenities and programs encourage active senior living communities and development in these areas, keeping residents active and healthy.
Upscale grocer, luxury apartments and more slated in revamp of this N.J. mall
Christopher Burchhttps://www.nj.com/business/2023/06/upscale-grocer-luxury-apartments-and-more-slated-in-revamp-of-this-nj-mall.html
Another Whole Foods Market store is set to make its way to New Jersey.New York-based real estate developer Kushner Companies recently signed a lease to bring the popular grocery chain to Eatontown.Whole Foods is set to occupy a 40,000-...
Another Whole Foods Market store is set to make its way to New Jersey.
New York-based real estate developer Kushner Companies recently signed a lease to bring the popular grocery chain to Eatontown.
Whole Foods is set to occupy a 40,000-square-foot space that currently houses Barnes & Noble at the Monmouth Mall. The site’s address is 180 Route 35.
The popular grocer is anticipated to open in 2026 although an exact date has yet to be announced.
”You can almost consider it an endorsement of our vision here, in that Whole Foods doesn’t just take any location lightly,” Michael Sommer, Kushner’s executive vice president for development and construction, said. “So the fact that they were attracted to this particular location and our property specifically makes us feel that much more bullish on Eatontown and on the property.”
Barnes & Noble is expected to relocate to another space on the mall’s property. The exact location has yet to be determined.
Kushner is planning to rebrand the mall space as Monmouth Square. The open-air retail destination will have stores, 1,000 new luxury apartments, event spaces and walking paths.
The Kushner firm will reduce the center’s current 1.5 million square feet space to about 900,000 square feet by demolishing vacant JCPenney and Lord & Taylor stores at the mall.
“Monmouth Mall has been a destination in the community for several decades,” Nicole Kushner Meyer, the firm’s president, said. “The redevelopment of the property will modernize and diversify the offerings to include a supermarket, medical offices, public green and residences to create a different dynamic.”
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A Whole Foods and huge changes coming to Monmouth Mall in NJ
Jeff Deminskihttps://nj1015.com/a-whole-foods-and-huge-changes-coming-to-monmouth-mall-in-nj/
Before too many years, you may not even recognize Monmouth Mall in Eatontown.A Whole Foods Market is set to take over the 40,000 square feet that Barnes & Noble currently occupies. B&N is expected to move to a different location on the same property but no word on where or when this will happen. Don’t look for Whole Foods soon: 2026 is being talked about with no firm opening date.Yet that’s only the beginning.Monmouth Mall has been around since 1960. It’s now 1.5 million square feet but started ...
Before too many years, you may not even recognize Monmouth Mall in Eatontown.
A Whole Foods Market is set to take over the 40,000 square feet that Barnes & Noble currently occupies. B&N is expected to move to a different location on the same property but no word on where or when this will happen. Don’t look for Whole Foods soon: 2026 is being talked about with no firm opening date.
Yet that’s only the beginning.
Monmouth Mall has been around since 1960. It’s now 1.5 million square feet but started as a 600,000 square foot 14-building 50-store open-air center. In 1975 the mall was enclosed and started its expansion to its current size. Then it was renovated in 1987. In the mid-1990s an elevator went in as well as a food court with a Jersey Shore theme.
More changes came. And now, after 63 years, it’s been announced even more changes are coming. Huge ones.
Kushner Companies is planning to demolish the vacant JCPenny Lord & Taylor stores and reduce the center to 900,000 square feet. It’s being reported it will be rebranded as Monmouth Square, an open-air retail spot with not only stores but 1,000 new luxury apartments and walking paths and event spaces. Medical office space is also in play.
This is all going to take time. If the thought of calling Monmouth Mall something different like Monmouth Square feels too strange, know that when it all first opened 63 years ago it was called Monmouth Shopping Center.
Nothing stays the same.
Opinions expressed in the post above are those of New Jersey 101.5 talk show host Jeff Deminski only.
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Monmouth County SPCA 'Fur Ball' Raises Record $450K
Carly Baldwinhttps://patch.com/new-jersey/longbranch/monmouth-county-spca-fur-ball-raises-record-450k
EATONTOWN, NJ — The Monmouth County SPCA held its 2023 "Fur Ball" gala last Thursday, June 8 at Shadowbrook in Shrewsbury.This year’s gala honored Fran & Paul Turner and their commitment to supporting animal welfare. The Fur Ball raised nearly $450,000, a record-breaking event, and proceeds will provide compassionate care to thousands of animals in Monmouth C...
EATONTOWN, NJ — The Monmouth County SPCA held its 2023 "Fur Ball" gala last Thursday, June 8 at Shadowbrook in Shrewsbury.
This year’s gala honored Fran & Paul Turner and their commitment to supporting animal welfare. The Fur Ball raised nearly $450,000, a record-breaking event, and proceeds will provide compassionate care to thousands of animals in Monmouth County.
The Monmouth County SPCA headquarters are in Eatontown.
“The Turners have been instrumental in the support of our lifesaving programs and initiatives here at the Monmouth County SPCA," said Monmouth County SPCA Executive Director Ross Licitra. "We are so grateful to have them as friends of the shelter and we look forward to many more years of saving lives together. Their dedication to animal welfare is an inspiration to us all.”
The night started in Fran's "Cool Cat Lounge," where guests enjoyed an exquisite cocktail hour with an aesthetically pleasing and delicious array of passed hors d‘oeuvres and creative culinary stations.
Find out what's happening in Long Branch-Eatontownwith free, real-time updates from Patch.
Afterward, everyone gathered in the ballroom for Paul's "Hungry Like the Wolf" dinner party that captured a late '80s feel and ended with a full dance floor. Throughout the evening, guests were able to visit with adoptable puppies and kittens, plus meet some of the pets whose success stories have been made possible by their generous support.
Three live auction items finished out the program that included a tarot reading in a haunted house (back by popular demand!), a night at the Metropolitan Opera and a 5-night stay in a newly renovated, private hotel in Havana including 24-hour staff, salsa lessons and more.
The ballroom held the silent auction: Some of the more popular items included a Bruce Springsteen 5th Avenue Freeze Out framed print, a bee-keeping experience with a professional apiarist, several dinner and night out packages, a 10’ Pelican Trailblazer kayak, plus a variety of items for pets.
The 2023 Fur Ball Gala was made possible by the large amount of support of the event’s sponsors, specifically the 2023 Cat Bird Seat Sponsors, The Cooper Voccola Family Foundation and Kaseya.
The Fur Ball is the MCSPCA’s largest and most important fundraising event of the year and proceeds allow compassionate care for over 6,000 homeless and abandoned animals throughout Monmouth County and beyond. For information on any upcoming events, please email events@monmouthcountyspca.org, call 732-542-0040 x7 or visit www.monmouthcountyspca.org
The evening’s program welcomed some memorable rescue animals like Mama, a discarded breeding dog who has since been adopted by her foster family; Luca, a 13-year-old poodle with a heart murmur left by his owners and recently adopted; and Matilda, the 5-month-old puppy left starving on the street whose story spread nationwide.
Guests loved seeing all of the highlighted animals in the ballroom, but the most memorable appearance was Matilda, whose transformation since being found just weeks ago was breathtaking. Matilda’s entrance earned a standing ovation with her new owner and long-time friend of the shelter, Robin Klein.
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