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Avoid Surgery and Reduce Pain with

Advanced Knee Pain Treatment in Tinton Falls, NJ

Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.

In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.

Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.

NJ Sports Spine and Wellness' advanced knee pain treatment in Tinton Falls, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:

Service Areas

Arthritis

Soft tissue injury

ACL tears

MCL tears

Patella dislocation

Misalignment of the kneecap

Patella tendonitis

Jumper's knee

Osgood Schlatter's Disease

Knee

With the right treatment,

many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.

Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.

Physical Therapy:

Optimizing Musculoskeletal Health with Conservative Care

The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in Tinton Falls, NJ.

At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:

  • Joint mobilizations
  • Soft tissue mobilization using cupping
  • Graston technique
  • Soft tissue massage
  • Stretching of associated muscle groups

Joint Mobilization for Knee Pain

This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.

During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.

STM

Soft Tissue Mobilization (STM)

Soft Tissue Mobilization is a manual therapy technique that involves stretching and applying deep pressure to rigid muscle tissue. This helps to relax muscle tension and move fluids that are trapped in the tissues that cause pain and inflammation. This effective form of physical therapy is often used as an advanced knee pain treatment in Tinton Falls, NJ for treating knee strains, knee sprains, knee pain, and more.

Graston

The Graston Technique

The Graston Technique involves the use of handheld instruments to identify and break up scar tissue through specialized massage. During a Graston Technique session, physical therapists use convex and concave tools for cross-friction massage, which involves rubbing or brushing against the grain of the scar tissue. This process re-introduces small amounts of trauma to the affected area. In some cases, this process temporarily causes inflammation, which can actually boost the amount and rate of blood flow in the knee. This process helps initiate and promote the healing process so you can get back to a normal life.

Massage

Soft Tissue Massage

Soft tissue massage is a less intense form of massage than it's deep-tissue relative. Instead of focusing on slow and firm strokes to reach the deep layers of muscles and tissues, this massage technique uses a variety of pressures, depths, and durations. Soft tissue massage is helpful in alleviating different types of knee aches, pains, and injuries. Soft tissue massages can also help reduce stress, improve circulation, and promote relaxation.

Advanced Mechanics and Technology:

The Future of Knee Pain Therapy

While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.

AlterAlterG® Anti-Gravity Treadmill

The AlterG® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.

This advanced knee pain treatment in Tinton Falls, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:

  • Restoring and building of knee strength
  • Restored range of motion in the knee
  • Better balance
  • Improved knee function
  • More

What Makes the AlterG® Anti-Gravity Treadmill So Effective?

The AlterG® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.

One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.

Advanced Knee Pain Treatment Tinton Falls, NJ
Advanced Knee Pain Treatment Tinton Falls, NJ

Low-Level Laser Therapy

Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCureâ„¢ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.

Understanding Photobiomodulation (PBM)

PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:

  • Alleviate knee pain
  • Speed up tissue healing
  • Promote overall health and wellness
  • Expedite knee pain injury recovery
Advanced Knee Pain Treatment Tinton Falls, NJ

Exclusive Access to

Pain Management Professionals

At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.

Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Advanced Knee Pain Treatment Tinton Falls, NJ

Acupuncture

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

Advanced Knee Pain Treatment Tinton Falls, NJ

What Happens During Acupuncture Therapy for Knee Pain?

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Advanced Knee Pain Treatment Tinton Falls, NJ

Is Acupuncture Actually Effective for Knee Pain?

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Avoid Knee Replacements with Advanced Knee Pain Treatment in Tinton Falls, NJ

Advanced Knee Pain Treatment Tinton Falls, NJ

When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.

It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.

Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.

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Got an Amazon package at the Jersey Shore? See inside where it probably came from

TINTON FALLS - From Ocean Township and Asbury Park to Lakewood and down to Long Beach Island and Little Egg Harbor, if you ordered a package on Amazon, it's likely coming from the distribution center identified as DNJ4.The Amazon Delivery Station, built on a former golf center on Jumping Brook Road, opened in September, and ...

TINTON FALLS - From Ocean Township and Asbury Park to Lakewood and down to Long Beach Island and Little Egg Harbor, if you ordered a package on Amazon, it's likely coming from the distribution center identified as DNJ4.

The Amazon Delivery Station, built on a former golf center on Jumping Brook Road, opened in September, and now handles tens of thousands of packages a day. It's the so-called last mile in Amazon's fulfillment and delivery network.

The station's role was transferred from Amazon's Delivery Station set up in the nearby former Sears store at Seaview Square shopping center in Ocean Township. All the work is now done in Tinton Falls.

"We're constantly evaluating our logistics network to make sure that we are able to deliver for our customers, for our employees and make sure that we have the best systems in place possible," Amazon spokesperson Sam Fisher said.

What's the delay on Amazon Fresh?Two Jersey Shore locations on pause as retail giant refreshes plans

Future plans for the Ocean Township facility "are still being finalized," he said.

Amazon gave What's Going There a tour of the new facility last Friday. Check out the photo gallery at the top of this article.

Here are four facts about the new Amazon delivery station:

Size

More than 115,000 square feet

Employees

More than 150 Amazon workers and another 450 who work for third-party contractors who actually deliver the packages.

What's Going There?See inside the $7M renovation to DoubleTree by Hilton in Tinton Falls

Runs

Seven days a week.

How it all works

Packages arrive as early as 10 p.m. the night before until about 8 a.m. With the aid of scanning equipment and automated conveyors, they're sorted by workers into large bags. From there, the bags are loaded onto carts to be loaded into a delivery van scheduled to leave at a specific time. Workers use handheld scanners to track everything.

David P. Willis, an award-winning business writer, has covered business, retail, real estate and consumer news at the Asbury Park Press for 25 years. He writes APP.com's What's Going There column and can be reached at dwillis@gannettnj.com. Please sign up for his weekly newsletter and join his What's Going There page on Facebook for updates.

Chocolate Moonshine candy store coming to the Jersey Shore

Chocolate Moonshine, a company known for its gourmet fudge and hand-painted truffle bars, is coming to the Jersey Shore Premium Outlets in Tinton Falls.John Mattsson and Caterina Bassani of Freehold Township are the couple behind this location of the sweets business, which is based in Grove City, Pennsylvania, and has nearly a dozen stores between its headquarters and Texas.Mattsson and Bassani plan to open theirs at the end of October.It is the second Chocolate Moonshine in New Jersey, as there is also a ...

Chocolate Moonshine, a company known for its gourmet fudge and hand-painted truffle bars, is coming to the Jersey Shore Premium Outlets in Tinton Falls.

John Mattsson and Caterina Bassani of Freehold Township are the couple behind this location of the sweets business, which is based in Grove City, Pennsylvania, and has nearly a dozen stores between its headquarters and Texas.

Mattsson and Bassani plan to open theirs at the end of October.

It is the second Chocolate Moonshine in New Jersey, as there is also a seasonal store on the boardwalk in Ocean City.

"We started out last holiday season in Macy's in the Freehold (Raceway) Mall," Mattsson said. "We've been doing events, festivals at Monmouth Park (Racetrack) and Laurita Winery, town days (like) Freehold Day and Manalapan Day. Everyone was asking us 'Do you have a store? Do you have a permanent location?' We finally found one at the Premium Outlets."

More:Massive entertainment venue and restaurant to open at former Fort Monmouth Commissary

Shoppers can expect fudge, which is made in small batches from a decades-old recipe, in flavors like chocolate cheesecake, chocolate peanut butter, Rocky Road, pecan turtle, cotton candy, dark espresso, bourbon sea salt, bananas Foster and crème brûlée.

"We carry over 50 flavors of fudge," Mattsson said.

The truffle bars, painted with colored cocoa butter and filled with ganache, come in flavors like latte macchiato, chocolate-covered strawberry, dark espresso, hazelnut, Viennese almond, and amaretto.

These sweets, plus chocolate-dipped gummy bears, pretzels and Oreos, and "so many different flavors of bark candy," are made in Chocolate Moonshine's Pennsylvania factory, Mattsson said.

More:Young adults with developmental disabilities find jobs at Kindness Cafe in Manasquan

In Tinton Falls, he and Bassani plan to offer additional treats like chocolate-covered strawberries, flavored teas and sipping chocolate.

"(Those items) are going to be a nice addition to the chocolates that we have," Mattsson said.

Go: 1 Premium Outlets Blvd., Suite 852, Tinton Falls; 732-567-4191, letsfudge.com.

Sarah Griesemer joined the USA TODAY NETWORK New Jersey in 2003 and has been writing all things food since 2014. Send restaurant tips to sgriesemer@gannettnj.com and subscribe to our Jersey Shore Eats newsletter.

IWG Signs Agreement for New HQ Location in Tinton Falls, New Jersey

TINTON FALLS, NJ – International Workplace Group (IWG), the world’s largest flexible workspace organization with over 3,300 locations across 1200 cities worldwide, recently announced the signing to open a new flexible workspace in Tinton Falls, New Jersey. As a result of the growi...

TINTON FALLS, NJInternational Workplace Group (IWG), the world’s largest flexible workspace organization with over 3,300 locations across 1200 cities worldwide, recently announced the signing to open a new flexible workspace in Tinton Falls, New Jersey. As a result of the growing demand for flexible workspace, accelerated by the COVID-19 pandemic, IWG is poised for significant growth in both suburban and urban markets across North America. This prominent partnership is an important step as IWG expands its footprint in the region.

The HQ office space has plenty of parking and features skylights. It is conveniently located just five miles away from downtown Red Bank.

“South Jersey is booming with businesses in need of flexible workspaces,”said Wayne Berger, CEO of IWG Americas. “We are happy to be able to provide companies with offices that meet their needs.”

Currently 42% of the U.S. workforce is working remotely on a full-time basis, and the global flexible workspace industry is projected to nearly double in size, from $7.97 billion to $13.03 billion, by 2025. According to JLL, by 2030, 30% of all commercial office space will represent flexible workspaces, whereas today, it is less than 4%.

“The flexible workspace industry is growing exceptionally fast,” said Wayne Berger, CEO of IWG Americas. “The pandemic forced most people to work from home for two years, creating a monumental shift in how employees want to work moving forward, and how companies are supporting their employees and their bottom line. People want flexibility, and progressive companies understand the financial and operational advantages of moving a percentage of their real estate portfolio from a traditional lease model to flexible workspaces. This signals that flexible workspaces and coworking are the future of the global work environment, and IWG offers investors an exciting opportunity to get in now while there is still room.”

IWG offers four flexible workspace concepts under its umbrella to match every kind of business, work style and price point, including professional workplace brand Regus, creative workplace brand Spaces, hassle-free workplace brand HQ and luxurious workspace brand Signature.

With over three decades of experience, IWG has fine-tuned its business model to optimize revenue and provide landlords, business investors and property management companies with an attractive opportunity.

“As opposed to a traditional capital lease, landlords can sign a partnership agreement with IWG and invest the capital in converting the space into dynamic and productive flexible workspace, earning operating income from day one, a higher return on net assets and increased flexibility,” said Berger. “For business investors, IWG represents a unique opportunity to enter the booming flexible workspace industry, which offers wide open territory availability, low start-up costs, simplified operations and more.”

The new signing in Tinton Falls is the latest addition to the IWG footprint, expanding rapidly as it capitalizes on the fast-growing demand for flexible workspaces. The team plans to open several more locations in the region.

“The world is seeing a complete renaissance of the workplace,” said Berger. “90% of employees want to work in a flexible way, 88% of companies have instated flexible arrangements and 50% of employees say they will leave their job if they can’t work flexibly. We’ve been a big part of that evolution, and we are excited to continue expanding in markets across North America, from big cities to small towns.”

Looking ahead, IWG aims to add 1,000 new locations in North America a year as it continues to attract a variety of landlords, business investors, property management companies, banks and asset managers.

Commercial landlords can learn more about partnering with IWG here. Property agents and brokers can review more information here. For more information to become a business investor, visit here. To join our ongoing Webinar series or catch up on past Webinars visit here.

IWG provides flexible workspaces in convenient locations alongside industry-leading technology, enabling teams to collaborate better and more seamlessly. It also offers shorter lease commitments, thereby allowing for ultimate flexibility.

IWG companies help millions of people and their businesses to work more productively. It provides a choice of professional, inspiring and collaborative workspaces, communities and services.

Digitalization and new technologies are transforming the world of work. People want the personal productivity benefits of living and working how and where they want. Businesses want financial and strategic benefits. IWG’s customers are start-ups, small and medium-sized enterprises, and large multinationals with unique business goals, people and aspirations. They want workspaces and communities to match their needs. They want choice.

Through its companies, IWG provides that choice and serves the whole world of work: Regus, Spaces, No18, Basepoint, Open Office and Signature. It creates personal, financial and strategic value for businesses of every size, from some of the most exciting companies and well-known organizations on the planet to individuals and the next generation of industry leaders. All of them harness the power of flexible working to increase their productivity, efficiency, agility and market proximity. www.iwgplc.com.

N.J. outlet mall welcomes 5 new businesses

The Jersey Shore Premium Outlets is adding some new names to its catalog of stores.The popular shopping destination located at 1 Premium Outlet Blvd. in Tinton Falls is welcoming five new businesses throughout the spring and summer.Here are the five businesses joining the Jersey Shore Premium Outlets:Windsor Fashion recently opened, and Lovisa is eyeing an opening in April.Under Armour Factory House is relocating to a ...

The Jersey Shore Premium Outlets is adding some new names to its catalog of stores.

The popular shopping destination located at 1 Premium Outlet Blvd. in Tinton Falls is welcoming five new businesses throughout the spring and summer.

Here are the five businesses joining the Jersey Shore Premium Outlets:

Windsor Fashion recently opened, and Lovisa is eyeing an opening in April.

Under Armour Factory House is relocating to a new, larger space. The sportswear retailer is planned to open in May along with VellaPais.

Spencer’s is slated to open in July.

Exact opening dates for the stores have yet to be announced.

“People love to touch, feel and try on products before they buy them, and our new retailers provide locals and visitors alike a wider selection of recognizable and ‘new-to-me’ brands to experience,” Michele Baboomian, director of marketing and business development at the shopping outlet, said.

Jersey Shore Premium Outlets has over 120 stores. Some of the biggest brands include Adidas, Calvin Klein, Lids, Nike and PacSun.

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