732-526-2497Avoid Surgery and Reduce Pain with
Advanced Knee Pain Treatment in Tinton Falls, NJ
Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.
In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.
Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.
NJ Sports Spine and Wellness' advanced knee pain treatment in Tinton Falls, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:
Service Areas
Arthritis
Soft tissue injury
ACL tears
MCL tears
Patella dislocation
Misalignment of the kneecap
Patella tendonitis
Jumper's knee
Osgood Schlatter's Disease
Knee
With the right treatment,
many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.
Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.
Physical Therapy:
Optimizing Musculoskeletal Health with Conservative Care
The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in Tinton Falls, NJ.
At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:
Joint mobilizations
Soft tissue mobilization using cupping
Graston technique
Soft tissue massage
Stretching of associated muscle groups
Joint Mobilization for Knee Pain
This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.
During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.
STM
Soft Tissue Mobilization (STM)
Soft Tissue Mobilization is a manual therapy technique that involves stretching and applying deep pressure to rigid muscle tissue. This helps to relax muscle tension and move fluids that are trapped in the tissues that cause pain and inflammation. This effective form of physical therapy is often used as an advanced knee pain treatment in Tinton Falls, NJ for treating knee strains, knee sprains, knee pain, and more.
Graston
The Graston Technique
The Graston Technique involves the use of handheld instruments to identify and break up scar tissue through specialized massage. During a Graston Technique session, physical therapists use convex and concave tools for cross-friction massage, which involves rubbing or brushing against the grain of the scar tissue. This process re-introduces small amounts of trauma to the affected area. In some cases, this process temporarily causes inflammation, which can actually boost the amount and rate of blood flow in the knee. This process helps initiate and promote the healing process so you can get back to a normal life.
Massage
Soft Tissue Massage
Soft tissue massage is a less intense form of massage than it's deep-tissue relative. Instead of focusing on slow and firm strokes to reach the deep layers of muscles and tissues, this massage technique uses a variety of pressures, depths, and durations. Soft tissue massage is helpful in alleviating different types of knee aches, pains, and injuries. Soft tissue massages can also help reduce stress, improve circulation, and promote relaxation.
Advanced Mechanics and Technology:
The Future of Knee Pain Therapy
While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.
AlterAlterG® Anti-Gravity Treadmill
The AlterG® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.
This advanced knee pain treatment in Tinton Falls, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:
- Restoring and building of knee strength
- Restored range of motion in the knee
- Better balance
- Improved knee function
- More
What Makes the AlterG® Anti-Gravity Treadmill So Effective?
The AlterG® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.
One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.
Low-Level Laser Therapy
Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCureâ„¢ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.
Understanding Photobiomodulation (PBM)
PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:
- Alleviate knee pain
- Speed up tissue healing
- Promote overall health and wellness
- Expedite knee pain injury recovery
Exclusive Access to
Pain Management Professionals
At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.
Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.
-
Acupuncture
Acupuncture is a common treatment
-
What Happens During Acupuncture Therapy
for Knee Pain?
-
Is Acupuncture Actually Effective for
Knee Pain?
Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.
Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.
Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.
When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.
Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.
Acupuncture
Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.
Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.
Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.
What Happens During Acupuncture Therapy for Knee Pain?
When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.
Is Acupuncture Actually Effective for Knee Pain?
Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.
Avoid Knee Replacements with Advanced Knee Pain Treatment in Tinton Falls, NJ
When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.
It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.
Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.
Latest News in Tinton Falls, NJ
Ooh, that smell! NJ town really stinks all of a sudden
Erin Vogthttps://nj1015.com/monmouth-county-landfill-tinton-falls-smell/
TINTON FALLS — Operators of the Monmouth County landfill in town have been working to explain just why the site is reeking stronger than ever lately, amid frustration by local residents.At a Tinton Falls Township Council Meeting on Jan. 16, Monmouth County Commission Director Tom Arnone addressed the room, joined by fellow Commissioners Ross Licitra and Nick DiRocco.The landfill's operating company, Waste Management — known as WM — also had a representative at the meeting, with a presentation on how this very ...
TINTON FALLS — Operators of the Monmouth County landfill in town have been working to explain just why the site is reeking stronger than ever lately, amid frustration by local residents.
At a Tinton Falls Township Council Meeting on Jan. 16, Monmouth County Commission Director Tom Arnone addressed the room, joined by fellow Commissioners Ross Licitra and Nick DiRocco.
The landfill's operating company, Waste Management — known as WM — also had a representative at the meeting, with a presentation on how this very wet winter has added some challenges to their gas collection system.
"We understand the neighbors' frustration, we share that frustration, and we're working as quickly as we can to correct that," John Hambrose, regional spokesman for Waste Management, or WM, said to New Jersey 101.5 News in a phone interview on Tuesday.
He said frequent rain causes a landfill’s soil cover to move, making it easier for gas to escape — while also accelerating the site's production of gas.
Some factors at the Monmouth County landfill, as presented at the January Tinton Falls Council meeting:
Landfill has taken on another 2.1 million tons of garbage over the past five years - such debris generates landfill gasses.
☔ “Unreasonable rainy weather pattern,” with nearly 16 inches of rain in the span of a month, alone, according to the WM rep.
Contractor delays also due to the rain, hard to do excavation work and get materials in place
Hambrose said the saturated conditions do make it an extreme challenge to safely use the heavy machinery needed in work to restore soil erosion — as well as building out more wells to trap gas before burning it off with enclosed flares.
The site's long range plans also involve capping, both with soil and a synthetic material.
Hambrose said that a landfill is much like building a large garbage bag, piece by piece, to contain what is inside.
While speaking at the Tinton Falls Council meeting, Commissioner Arnone said that recent quality of life complaints by residents — including from some of his own relatives — had left him “very, very angry” with the issue over the past several weeks.
"No disrespect to the attorneys or anything like that — I’m not one of them; I’m a street guy, a landscaper guy, when I get mad, I get mad," Arnone said, to some chuckles from those in attendance.
Monmouth County Has A Plan For The Smelly Tinton Falls Landfill
Carly Baldwinhttps://patch.com/new-jersey/middletown-nj/monmouth-county-releases-plan-smells-tinton-falls-landfill
TINTON FALLS, NJ — This week, Monmouth County Commissioner Tom Arnone updated the public on new plans from the county to address the bad smells coming from the Tinton Falls landfill."I want to update everyone on our efforts to eliminate the odors being emitted at the Monmouth County Reclamation Center," said Arnone in his monthly newsletter to County residents. "We continue to work on the remediation of the odors every day."For years now, people who live near the Monmouth County Reclamation Center (it'...
TINTON FALLS, NJ — This week, Monmouth County Commissioner Tom Arnone updated the public on new plans from the county to address the bad smells coming from the Tinton Falls landfill.
"I want to update everyone on our efforts to eliminate the odors being emitted at the Monmouth County Reclamation Center," said Arnone in his monthly newsletter to County residents. "We continue to work on the remediation of the odors every day."
For years now, people who live near the Monmouth County Reclamation Center (it's at 6000 Asbury Avenue in Tinton Falls) have complained about the horrible smell. There are many theories as to what causes it, including that the landfill does not clear gas correctly, and that lots of rain and damp, humid weather makes it worse.
On windy days, the smell can carry as far as Wall Township.
Here is what Monmouth County has done in the past six months to address the odor:
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Installed six additional horizontal surface gas collectors in the past 60 days. This brings the total number of surface gas collectors to 17. These gas collectors have been placed in the most significant areas of odor in the landfill and, "have made a substantial impact on the collection of gas," said Arnone.
Work has also been finalized on the C Flare, which vacuums out gas. The C Flare supplements the D Flare, which has been operating for the past several years.
The addition of the C Flare doubled the vacuum capacity and greatly increased the collection of gas, said Arnone.
"Beginning this week (Feb. 26), I will be sending out a monthly newsletter to provide details on exactly what is being done at the Reclamation Center," promised Arnone. "The first monthly newsletter highlights the 30-, 60- and 90-day plans that the County and Waste Management have developed to improve the situation."
The 30-Day Plan, which is estimated to be completed by March 29, includes the ordering of materials for the temporary cap, vertical wells and flare upgrades. The County will also meet with the New Jersey Department of Environmental Protection to discuss an overall plan.
The newsletter will be emailed to residents who signed up for it. You can sign up by emailing Thomas.Arnone@co.monmouth.nj.us
It will also be posted on the County’s website at www.visitmonmouth.com
Best Christmas Lights In Eatontown And Nearby: 2023 Round-Up
Carly Baldwinhttps://patch.com/new-jersey/longbranch/best-christmas-lights-eatontown-nearby-2023-round
EATONTOWN, NJ — We asked. And you answered.Here's our 2023 round-up of the best holiday light displays in Eatontown and surrounding towns. If we missed a home (and we're sure we did!), please email it to carly.baldwin@patch.comMerry Christmas!Grant Avenue in Eatontown, across from Vetter School "Terrific display!"Fordham Drive in Aberdeen120 Main Street in Keyport. Shows are Sun-Thurs 6-9 p.m., Fri-Sat 6-10 p.m.Middletown:189 Lynch Road Middletown, NJLia...
EATONTOWN, NJ — We asked. And you answered.
Here's our 2023 round-up of the best holiday light displays in Eatontown and surrounding towns. If we missed a home (and we're sure we did!), please email it to carly.baldwin@patch.com
Merry Christmas!
Grant Avenue in Eatontown, across from Vetter School "Terrific display!"
Fordham Drive in Aberdeen
120 Main Street in Keyport. Shows are Sun-Thurs 6-9 p.m., Fri-Sat 6-10 p.m.
Middletown:
189 Lynch Road Middletown, NJ
Liam's Spectacular Christmas Display, 13 Garrett Place Middletown, NJ
Holiday Lights on Decker Drive 10 Decker Drive, Leonardo, NJ
12 Hauser Street Middletown, NJ 07748
Middletown Township published this 2023 Google map of all the decorated homes in town: https://www.google.com/maps/d/...
Itaska Place in Oceanport
70 Silvercrest, Tinton Falls
Holmdel/Hazlet:
Boxwood Terrace, off Laurel Avenue in Holmdel. This home synchronizes their lights to music; when you drive by, tune your car FM radio to 88.1 and hear the music synchronized to the lights. They play 20 different songs each night and the light show runs from 5-9 p.m. nightly.
Powers Family Christmas Lights, 73 Third Street in Hazlet
Lights on Meredith, 21 Meredith Way Hazlet, NJ The light show plays every Friday, Saturday and Sunday, at 6 p.m. and again at 8 p.m. The show is weather permitting. The lights without the special show are on from 5 to 10 p.m. the rest of the week.
The Martin's Christmas Corner 11 Hudson Avenue Hazlet, NJ The light show runs: Monday-Thursday 6-10 p.m., Friday and Saturday, 6-11 p.m. and Sunday 5-10 p.m. All shows are weather permitting.
Johnny's Hazlet Holiday Light Extravaganza 3 Bauer Ave Hazlet, NJ 07730
Freehold Twp./Manalapan/Howell and further afield:
Must-see: Brandon Blvd. in Freehold Township. Every house on the cul-de-sac is decorated.
Lights on Glendale in Manalapan
Maple Leaf Farms on Rt. 9 in Manalapan has a Christmas Wonderland
The Christmas Village at Anne Ellen 114 Daum Road, Manalapan, NJ 07726 "Follow their winding pathways through Christmas lights and interactive displays transporting you into a Christmas wonderland like no other."
Corner of Aldrich Road and Cindy Court, Howell
1107 Ridge Avenue in Asbury Park
704 Belmar Plaza Belmar, NJ 07719 The Christmas Light Show: December 9 and 17 this year, 6 p.m. both nights.
Marlin's Christmas Wonderland ️on Laurel Avenue in Sea Girt. Show and lights run 5-10:30 p.m. nightly, tune your radio to 88.9
This list was created in a partnership by Patch and T-Mobile to help you enjoy the holidays.
Uncle Giuseppe’s Marketplace sets date to open in Tinton Falls, NJ
Kristen Accardihttps://nj1015.com/uncle-giuseppes-marketplace-sets-date-to-open-in-tinton-falls-nj/
Is my beloved Livoti’s about to have some competition?I’m going to say no, can’t we all just get along?Uncle Giuseppe’s Marketplace is making its way south and opening a brand-new location in Tinton Falls. This is not new news, but the opening date is.They just announced that the new store will open on April 21, 2023.The Long Island-based sto...
Is my beloved Livoti’s about to have some competition?
I’m going to say no, can’t we all just get along?
Uncle Giuseppe’s Marketplace is making its way south and opening a brand-new location in Tinton Falls. This is not new news, but the opening date is.
They just announced that the new store will open on April 21, 2023.
The Long Island-based store is taking up the spot where Acme was in the Tinton Falls Plaza.
Uncle Giuseppe’s is known for their Italian food and theme just like Livoti’s.
Livoti’s has taken over the Monmouth County area, in the best way, with locations in
Aberdeen
Marlboro
Middletown
Freehold
And just announced a new location opening in Brick in 2024.
I highly recommend Livoti’s if you’ve never been. I go out of my way to shop there.
Now with Uncle Giuseppe’s moving in, you will have options.
Uncle Giuseppe’s started in Farmingdale, NY, and has locations in Long Island, but a few in North Jersey as well.
Morris Plains
It’ll be a great place for you to get your summer BBQ food, Sunday dinner, cold cuts, pizza, pastries, and more.
The post above reflects the thoughts and observations of New Jersey 101.5's Morning Show Producer Kristen. Any opinions expressed are her own.
Questions, corrections, or comments? Send Producer Kristen an email at kristen.accardi@townsquaremedia.com or follow her on Instagram.
Learn about the 13 potential shortages that could impact stores in 2023, from produce and meat to snacks and beverages.
LOOK: Here is the richest town in each state
Just saying the names of these towns immediately conjures up images of grand mansions, luxury cars, and ritzy restaurants. Read on to see which town in your home state took the title of the richest location and which place had the highest median income in the country. Who knows—your hometown might even be on this list.
$200M cancer center set to open in N.J. in 2025
Spencer Kenthttps://www.nj.com/healthfit/2023/06/new-200m-nj-cancer-center-set-to-open-in-2025.html
Monmouth Medical Center is building a $200 million cancer facility that aims to expand access for Jersey Shore residents.The Long Branch facility broke ground last week on the new Vogel Medical Campus at Tinton Falls, a five-story, 150,000-square-foot center that’s expected to open in 2025.“Our collective investment in Monmouth Medical Center, through the Vogel Medical Campus, allows us to expand access to high-quality, equitable care to the residents of Monmouth County and beyond,” said Mark E. Manigan, presi...
Monmouth Medical Center is building a $200 million cancer facility that aims to expand access for Jersey Shore residents.
The Long Branch facility broke ground last week on the new Vogel Medical Campus at Tinton Falls, a five-story, 150,000-square-foot center that’s expected to open in 2025.
“Our collective investment in Monmouth Medical Center, through the Vogel Medical Campus, allows us to expand access to high-quality, equitable care to the residents of Monmouth County and beyond,” said Mark E. Manigan, president and CEO of RWJBarnabas Health, in a statement.
The new medical campus — a partnership with RWJBarnabas Health’s Rutgers Cancer Institute of New Jersey — will offer surgical and imaging services, same-day surgery with on-site specialty physician offices and advanced diagnostic imaging, according to the statement.
It will also include an oncology clinic and infusion and radiation therapy treatments.
“We know that cancer doesn’t travel well, and patients shouldn’t have to leave the state or go far from home to receive the best care possible,” said Dr. Steven Libutti, director of Rutgers Cancer Institute of New Jersey and senior vice president of oncology services for RWJBarnabas Health, in the statement.
“As New Jersey’s only NCI-designated Comprehensive Cancer Center, we are at the forefront of cancer research and care — transforming discoveries into clinical practice, advancing our understanding of a disease that impacts so many, and supporting our patients from prevention to treatment and survivorship.”
Monmouth Medical Center, a 513-bed hospital, is part of the RWJBarnabas Health system. The hospital treats more than 3 million patients a year.
“With the development of the Vogel Medical Campus, we are entering a future where residents can stay close to home to receive world-class healthcare,” said Bill Arnold, executive vice president and president of RWJBarnabas Health’s southern region, and CEO of Robert Wood Johnson University Hospital, in the statement.
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Spencer Kent may be reached at skent@njadvancemedia.com.
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