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Avoid Surgery and Reduce Pain with

Advanced Knee Pain Treatment in New Brunswick, NJ

Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.

In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.

Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.

NJ Sports Spine and Wellness' advanced knee pain treatment in New Brunswick, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:

Service Areas

Arthritis

Soft tissue injury

ACL tears

MCL tears

Patella dislocation

Misalignment of the kneecap

Patella tendonitis

Jumper's knee

Osgood Schlatter's Disease

Knee

With the right treatment,

many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.

Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.

Physical Therapy:

Optimizing Musculoskeletal Health with Conservative Care

The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in New Brunswick, NJ.

At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:

  • Joint mobilizations
  • Soft tissue mobilization using cupping
  • Graston technique
  • Soft tissue massage
  • Stretching of associated muscle groups

Joint Mobilization for Knee Pain

This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.

During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.

STM

Soft Tissue Mobilization (STM)

Soft Tissue Mobilization is a manual therapy technique that involves stretching and applying deep pressure to rigid muscle tissue. This helps to relax muscle tension and move fluids that are trapped in the tissues that cause pain and inflammation. This effective form of physical therapy is often used as an advanced knee pain treatment in New Brunswick, NJ for treating knee strains, knee sprains, knee pain, and more.

Graston

The Graston Technique

The Graston Technique involves the use of handheld instruments to identify and break up scar tissue through specialized massage. During a Graston Technique session, physical therapists use convex and concave tools for cross-friction massage, which involves rubbing or brushing against the grain of the scar tissue. This process re-introduces small amounts of trauma to the affected area. In some cases, this process temporarily causes inflammation, which can actually boost the amount and rate of blood flow in the knee. This process helps initiate and promote the healing process so you can get back to a normal life.

Massage

Soft Tissue Massage

Soft tissue massage is a less intense form of massage than it's deep-tissue relative. Instead of focusing on slow and firm strokes to reach the deep layers of muscles and tissues, this massage technique uses a variety of pressures, depths, and durations. Soft tissue massage is helpful in alleviating different types of knee aches, pains, and injuries. Soft tissue massages can also help reduce stress, improve circulation, and promote relaxation.

Advanced Mechanics and Technology:

The Future of Knee Pain Therapy

While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.

AlterAlterG® Anti-Gravity Treadmill

The AlterG® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.

This advanced knee pain treatment in New Brunswick, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:

  • Restoring and building of knee strength
  • Restored range of motion in the knee
  • Better balance
  • Improved knee function
  • More

What Makes the AlterG® Anti-Gravity Treadmill So Effective?

The AlterG® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.

One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.

Advanced Knee Pain Treatment New Brunswick, NJ
Advanced Knee Pain Treatment New Brunswick, NJ

Low-Level Laser Therapy

Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCureâ„¢ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.

Understanding Photobiomodulation (PBM)

PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:

  • Alleviate knee pain
  • Speed up tissue healing
  • Promote overall health and wellness
  • Expedite knee pain injury recovery
Advanced Knee Pain Treatment New Brunswick, NJ

Exclusive Access to

Pain Management Professionals

At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.

Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Advanced Knee Pain Treatment New Brunswick, NJ

Acupuncture

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

Advanced Knee Pain Treatment New Brunswick, NJ

What Happens During Acupuncture Therapy for Knee Pain?

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Advanced Knee Pain Treatment New Brunswick, NJ

Is Acupuncture Actually Effective for Knee Pain?

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Avoid Knee Replacements with Advanced Knee Pain Treatment in New Brunswick, NJ

Advanced Knee Pain Treatment New Brunswick, NJ

When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.

It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.

Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.

Latest News in New Brunswick, NJ

Judge halts striking nurses’ rowdy pickets at New Brunswick hospital

1,700 nurses at Robert Wood Johnson University Hospital have been striking almost seven weeksA state judge has temporarily ordered striking nurses at Robert Wood Johnson University Hospital in New Brunswick to stop disruptive picketing, calling their round-the-clock protests since their walkout started Aug. 4 “unlawful acts.”Superior Court Judge Thomas Daniel McCloskey a...

1,700 nurses at Robert Wood Johnson University Hospital have been striking almost seven weeks

A state judge has temporarily ordered striking nurses at Robert Wood Johnson University Hospital in New Brunswick to stop disruptive picketing, calling their round-the-clock protests since their walkout started Aug. 4 “unlawful acts.”

Superior Court Judge Thomas Daniel McCloskey acted at the hospital’s request, agreeing after an emergency hearing Monday afternoon that the picketers block entrances and parking garages, intimidate other employees, and obstruct buses carrying replacement nurses to work.

“I find that the defendants’ conduct interferes with essential emergency and scheduled medical services normally provided by the hospital and that the welfare of the community, patients of the plaintiff’s hospital, patient families attempting to gain ingress and egress from the hospital to be and visit with patients under the care of the hospital, treating physicians and medical and administrative support staff providing such patient care, and of the general public as a whole is being adversely affected by such conduct,” McCloskey wrote.

A hearing is set for Friday morning, when the judge will decide whether to issue a preliminary injunction.

Nurse Judy Danella is president of United Steelworkers Local 4-200, the union representing the 1,700 striking nurses. She denied the hospital’s claims that picketers have blocked anyone’s access or threatened anyone.

“We have the right to freedom of speech and freedom of assembly, but they’re saying we were blocking things. Nobody’s been hurt. Every time there was an ambulance, they did stop to let the ambulance through. It’s very fabricated,” Danella said. “This is just an anti-union, union-busting tactic on their end.”

The two sides last met Thursday, when a federal mediator called them to the bargaining table to break a contract impasse over the union’s demands for higher pay, a freeze on insurance premiums, and mandatory minimum nurse-to-patient ratios, as well as a dispute over sick callouts.

The day ended without an agreement, when hospital officials urged union officials to either agree to binding arbitration or accept their Aug. 2 offer. That offer included increased on-call pay and a $20 hourly bonus for nurses working shifts with high nurse-to-patient ratios standards.

Tuesday, the union held a vote and the nurses voted by an 89% majority to reject that offer and continue striking, Danella said.

No further negotiations are scheduled as of now, she added.

“We want safe staffing levels,” she said. “I don’t know what the future holds. I hope it holds to go back to the table and have serious negotiations.”

Hospital officials are “deeply disappointed” by the nurses’ vote to continue striking, spokeswoman Wendy Gottsegen said.

“RWJUH did everything it could to avoid a strike and urges the union to work with us to reach a resolution. This strike cannot go on forever,” Gottsegen said.

McCloskey’s temporary restraining order is “not about noise or restricting a peaceful demonstration, which we fully support,” she added.

“The judge issued the order in response to the increasingly aggressive activities that began last week,” Gottsegen said. “This order is needed to prevent injury or worse from the increasingly dangerous activities of the picketers.”

Picketers have chanted, blared music, and used air horns, drums, and bullhorns, both to solicit support from passing motorists and to generate attention as they march around the 620-bed hospital. The strike — the nurses’ first since 2006 — entered its 47th day Tuesday.

They were still there — but far quieter and fewer in number on Tuesday.

McCloskey’s order specifically forbade them from “parading or patrolling, gathering, loitering or picketing about the entrances or premises of the hospital or public streets or sidewalks approaching thereto or in the vicinity thereof, except in such numbers and in such manner and at such places as this court may prescribe.” But his order did not specify what numbers or manner they could gather, so Danella said the nurses were awaiting their attorneys’ advice.

“We have to pretty much stop the music, stop any air horns, and I think they want to start limiting the amount of nurses that can picket at one time,” Danella said. “But we otherwise will continue to do what we were doing.”

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$55 million Blanquita B. Valenti Community School ready to welcome New Brunswick students

NEW BRUNSWICK – Blanquita B. Valenti Community School, like its namesake, embodies what’s best about the city it calls home."She was about community, about purpose, about advocacy," said Superintendent of Schools Aubrey A. Johnson. "And this was a real community effort."Some 800 city students will have an extra-special first day of classes Thursday when they walk into the brand-new $55 million school on Jersey Avenue for the first time.Two years in the making, the three-stor...

NEW BRUNSWICK – Blanquita B. Valenti Community School, like its namesake, embodies what’s best about the city it calls home.

"She was about community, about purpose, about advocacy," said Superintendent of Schools Aubrey A. Johnson. "And this was a real community effort."

Some 800 city students will have an extra-special first day of classes Thursday when they walk into the brand-new $55 million school on Jersey Avenue for the first time.

Two years in the making, the three-story, 127,400-square-foot facility replaces Lincoln Annex School, formerly St. Peter's High School and Elementary School, which was demolished for construction of the state's first free-standing cancer hospital. It can house up to 1,000 K-8 students.

The excitement is palpable, said Valenti School Principal Ellen Treadway and the superintendent. A ribbon-cutting is scheduled for the afternoon of Sept. 6.

"It's very exciting," Treadway said. "It's a beautiful building, absolutely gorgeous. It already has a ton of vitality to it. You can feel it. When you walk in you get that energy of teachers who are excited to set up their classrooms, seeing their new furniture, seeing all the materials that they have, the technology that they have. Everything is vibrant here and you can feel that with all the teachers and staff members who have come in."

Johnson called it a "true community school." He praised Treadway, who has been with the district for about a decade, with being able to connect the Valenti school community and "bring a lot of vision to what the mindset of what Blanquita Valenti was about."

"Everyone's worked together to create the opportunity for us," Johnson said. "From the mayor (Jim Cahill) and his vision to DEVCO (New Brunswick Development Corporation) and their vision to the Board of Education and their vision. And the hospital. The vision was set forward and then everybody pulled together to make it work. I want to say now we are at the micro stage where our administrators and our teachers and our principals and everyone is now filling in those buildings. Before there were just walls. But I feel now there are promises that have come inside. And that makes a school. I'm extremely excited for what's going to happen."

Back to school:Expert advice on anxiety, bullying, stress for students, teachers, parents

The school broke ground in spring 2021, just a few months after Blanquita B. Valenti died at age 87. A strong role model for her community, Valenti was a longtime educator, public servant and held numerous elected local and county positions while raising her family in the city. She taught Spanish at John F. Kennedy High School in Woodbridge for 32 years before her retirement.

Valenti's political and community achievements included serving as Middlesex County freeholder from 2004-2019, New Brunswick councilmember from 1990-2010 and as a member of the New Brunswick Board of Education and New Brunswick Planning Board. She also served on the board of directors for St. Peter's University Hospital and Middlesex College, was a founding and charter member of the Puerto Rican Action Board and a founding member of ASPIRA, Inc. of New Jersey.

She has a huge legacy, Johnson said, one that will be included in the school's day-to-day activities.

"In each instance, she was the first person of Latin American descent to serve in these positions," he said. "We actually have a lot of artifacts that we have collected, and we have a lot of awareness of who she was. We have been talking to the family, and we have a lot of history and legacy, and we definitely plan to incorporate that into our curriculum as well."

Valenti School is walkable for the community, Treadway noted.

"That is something that we're very excited about, being able to have our students and their families walk to school and come to functions," she said. "Even though the other school wasn't far from where we were at, we had to transport them by bus. So now they're able to walk in and it just provides a little bit more opportunities for different events and functions for families to come to."

The school features a health and wellness theme, Treadway said, which is incorporated into the curriculum.

"Health and wellness is something that we will try to put into our daily routines, and we will bring in community members and partners to kind of focus on this with families and students," she said.

According to Sarah Clarke, executive vice president of DEVCO, which developed the project, there was a group of community members, parents and staff that was integral in the early planning stages that helped identify the site and some of the design features.

"I think it really does meet with all of those factors that you would call a community school," Clarke said. "Ultimately, in its operation, it'll be a community school, but certainly as part of the development phase, the design and construction, it's also should be considered a community effort."

Among the amenities are a large outdoor playground, gymnasium, cafeteria and a multi-purpose room with a stage. There is a media center, technology lab, makerspace; biology, chemistry and hydroponics lab, Johnson said.

"I know the students are excited with the playground," Treadway said. "All of our students in grades K through 8 will have that opportunity to go to the outdoor playground for recess. The media center is beautiful. It feels like a mix of a Barnes & Noble with a makerspace area and STEAM area where we will have coding and robotics to offer."

Clarke said the building has a modern, high-tech vibe, designed to give the district the most amount of flexibility, and can host community events the way it’s designed.

"You can give community access in those spaces without having to get access to the rest of the school," she said. "So after hours or for a weekend use by different community groups. I think that is a great feature."

The school was developed in collaboration with the city, Middlesex County, RWJBarnabas Health, Rutgers Cancer Center Institute of New Jersey and DEVCO, with funding provided by RWJBarnabas as part of its cancer center project.

email: cmakin@gannettnj.com

$732M development in downtown New Brunswick enters second phase. Here's what's coming

Investment in downtown New Brunswick's real estate market is continuing with the second phase of the New Jersey Health + Life Science Exchange, or HELIX, a $732 million project on four acres opposite the train station.SJP Properties, in collaboration with New Brunswick Development Corporation (DEVCO), has unveiled plans to develop H-2, the second phase of HELIXIn recent years, New Brunswick has experienced public and private real estate in...

Investment in downtown New Brunswick's real estate market is continuing with the second phase of the New Jersey Health + Life Science Exchange, or HELIX, a $732 million project on four acres opposite the train station.

SJP Properties, in collaboration with New Brunswick Development Corporation (DEVCO), has unveiled plans to develop H-2, the second phase of HELIX

In recent years, New Brunswick has experienced public and private real estate investment totaling nearly $3 billion, with an additional $1 billion in the pipeline.

“We are establishing the only ecosystem in the county where academic researchers, private sector researchers, entrepreneurs, medical students, and educators will co-locate in an environment of discovery and collaboration – where creative collisions can occur,” Christopher Paladino, president of DEVCO, said in a statement.

HELIX, to be built in three phases, will be the largest investment in life sciences and medical education in New Jersey.

H-2, a mixed-use project, will include 600,000 square feet of custom lab and office space that can accommodate a range of uses for large corporate life sciences and technology companies.

H-1, the first phase of HELIX, is under construction and will be 574,000 square feet that includes the New Jersey Innovation HUB, the new home of Rutgers Robert Wood Johnson Medical School, and a Rutgers translational research facility equipped with a variety of labs.

Rising two stories, H-1’s ground floor will feature amenities and kiosks that will be accessible to the public, including a 10,000-square-foot market hall with food options and a 3,000-square-foot restaurant that opens onto a 70-foot-wide plaza.

H-3, the final phase of HELIX, is proposed as a 42-story mixed-use building with additional office space and 220 housing units.

“New Jersey is one of the most important regions in the country for the life sciences industry with New Brunswick emerging as a hotbed for biotechnology and pharmaceutical companies in recent years,” Steve Pozycki, CEO of SJP Properties, said in a statement. “As more innovators enter the region, the location of their research and development facilities will be of paramount importance. With a prime position directly across the street from two major rail lines, and situated within commuting distance of both New York City and Philadelphia, HELIX will provide exceptional access to workforce talent, enabling its future tenants to attract professionals from both cities’ life sciences and technology industries.”

The New Brunswick train station has been earmarked for a $49 million renovation.

The headquarters and regional offices of several major health, pharmaceutical and life sciences companies are located near HELIX, including Johnson & Johnson, Bristol Myers Squibb and Ascendia Pharmaceuticals.

HDR is the lead architect for H-2 and JLL will serve as the building’s leasing agent.

“The unique combination of Northeast Corridor train service, Big 10 college town atmosphere and the expanding presence of New Jersey’s most prominent higher education, corporate and healthcare stakeholders make the HELIX project incredibly attractive for innovation and talent recruitment,” Daniel J. Loughlin, vice chairman of JLL, said in a statement.

Headquartered in New York City, SJP has developed 250 million square feet of commercial and office property along with thousands of residential units. SJP owns the Somerset Corporate Center in Bridgewater and is the developer of M Station in Morristown. opposite the town's train station, where Sanofi will be moving its American headquarters from Bridgewater.

Email: mdeak@mycentraljersey.com

Mike Deak is a reporter for mycentraljersey.com. To get unlimited access to his articles on Somerset and Hunterdon counties, please subscribe or activate your digital account.

Your Guide to Halloween in New Brunswick

Photo Credit: shutterstock/Leena Robinson By TAPinto New BrunswickPublishedOctober 26, 2023 at 5:00 AMNEW BRUNSWICK, NJ – Looking to scare up some Halloween fun?(Trick or) treat yourself to one of the many events for ghosts and goblins of all ages planned throughout the city and neighboring Highland Park.There’s a few Day of the Dead events on tap, too.Sign Up for FREE New Brunswick NewsletterGet local news you can...

Photo Credit: shutterstock/Leena Robinson

By TAPinto New Brunswick

PublishedOctober 26, 2023 at 5:00 AM

NEW BRUNSWICK, NJ – Looking to scare up some Halloween fun?

(Trick or) treat yourself to one of the many events for ghosts and goblins of all ages planned throughout the city and neighboring Highland Park.

There’s a few Day of the Dead events on tap, too.

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Here’s your guide to a boo-tiful Halloween in New Brunswick:

Saturday, Oct. 28

Day of the Dead Program: The New Brunswick Free Public Library, the Friends of the New Brunswick Free Public Library, and the Esperanza Neighborhood Project Commemorates present the Day of the Dead/Día de los Muertos from 1-3 p.m. The program will be held in person in the library’s Carl T. Valenti Community Room. Registration is encouraged. Register at tinyurl.com/nbdayofthedead. If you prefer to register by the phone, call 732-745-5108 x20. The event will have crafts and a food demonstration by Costa Chica Mexican Restaurant & Pizzeria (food samples will be limited). In addition, there will be dance performances by La Sagrada Familia folk dance group from Holy Family Parish.

Sunday, Oct. 29

New Brunswick City Hall-Oween: Come down to City Hall, 78 Bayard St., if you dare, from 1-4 p.m. Come in costume and receive an assortment of candy from your favorite municipal workers.

Corazon Latino Festival: Trick or Treat Around Town: As part of Hub City Sounds, a carnival-themed adventure showcasing rich Latino and Caribbean culture will take place in front of the New Brunswick Performing Arts Center, 11 Livingston Ave., from 1-3 p.m. The event will also feature trick or treating on George and French streets, where, everyone knows, there’s no better candy.

Tuesday, Oct. 31

Family Trick or Treat (Harmony Success Center): The Harmony Success Center & Family Support Organization of Middlesex County is sponsoring a Family Trick or Treat event from 3-4 p.m. at 255 Livingston Ave. There will be free candy and crafts while supplies last.

Halloween on the Avenue: Highland Park will host an afternoon of trick or treating, live music, pumpkin carving and an outdoor viewing of “It’s the Great Pumpkin, Charlie Brown" from 2:30-5:30 p.m.

Monster Mash: Join Rutgers student-athletes for an afternoon of trick-or-treating and Halloween fun. Come in costume. It takes place at NBPAC, 11 Livingston Ave., from 3:30-5:30 p.m.

Trunk or Treat (Unity Square): Game time, folks. Unity Square is holding its 13th annual Trunk or Treat event from 4-6 p.m. at Unity Square, 81 Remsen Ave.

Halloween at The Yard: Kids of all ages are invited to trick or treat in the shops around The Yard on College Avenue starting at 4 p.m. There will be a showing on the giant screen of the spooky favorite, “Hocus Pocus,” starting at 4:30 p.m.

Vulcans’ Truck or Treat: The Vulcan Pioneers organization of the New Brunswick Fire Department will host an afternoon of treats, games and more. The Vulcans will have their trunks decorated and ready to hand out candy to little ghouls and goblins from 4:30-6:30 p.m. Post your photos with the hashtag, #VulcansTrunkOrTreat.

Wednesday, Nov. 1

Día de Muertos: Join an interactive community altar creation and installation, celebrating the lives of loved ones who are living and paying homage to those who have been lost. It takes place at NBPAC, 11 Livingston Ave., from 5-7 p.m.

N.J. city proposes bringing back its pandemic-era, outdoor dining plaza

New Brunswick’s city council introduced an ordinance this week that could shut down George Street and bring back the city’s pedestrian plaza just in time for summer outdoor dining.The plan calls for the temporary, 24-hour closure of George Street between Albany and Bayard streets from May 21 through Nov. 5 to expand restaurant dining outdoors, according to New Brunsw...

New Brunswick’s city council introduced an ordinance this week that could shut down George Street and bring back the city’s pedestrian plaza just in time for summer outdoor dining.

The plan calls for the temporary, 24-hour closure of George Street between Albany and Bayard streets from May 21 through Nov. 5 to expand restaurant dining outdoors, according to New Brunswick officials.

The proposal will be open for public comment on May 17 before the city council votes on the ordinance, officials said.

George Street, one of the main thoroughfares through the city, is home to many of the area’s top restaurants. It is near Rutgers University, the New Brunswick Performing Arts Center, the State Theater and other cultural institutions and businesses.

In 2020, when the COVID-19 pandemic prevented people from dining indoors, municipalities across New Jersey closed off their main streets and downtown areas to create outdoor dining plazas to help keep business afloat.

During that time, New Brunswick Mayor Jim Cahill signed an executive order authorizing scheduled closures of George Street to expand dining into the streets. The result was a pedestrian plaza that featured music and tables for people to dine outdoors.

The street closure was successful enough for city officials to alter the ordinance each year to offer similar pedestrians plazas in downtown New Brunswick.

“The businesses along George Street are looking forward to the closure and opening for a pedestrian plaza so that more people can come out and enjoy the nice weather by either dining or shopping outside,” said Pam Stefanek, director of New Brunswick City Market, a nonprofit dedicated to promoting and supporting the city’s central business district.

Other municipalities have recently announced that they are also bringing back pedestrian plazas this summer because of its success from prior years. In Monmouth County, Red Bank officials recently announced they will close downtown streets to transform the area into a “Broadwalk” filled with music, outdoor dining options and a new community tent.

In other towns, municipal officials said they are not closing streets again for outdoor dining due to traffic and safety concerns or worries about how the changes affect access to other businesses.

In New Brunswick, all restaurants along George Street, including Roosterspin, Harvest Moon Brewery & Cafe, Fat Cactus and Tavern on George, are invited to set up outdoor dining when the street is closed, according to New Brunswick City Market officials.

“Recently, the downtown’s been pretty dead during the summer with the students and stuff gone but this definitely generates excitement,” said Neil Glass, co-owner of Harvest Moon Brewery & Cafe, a pub on George Street.

“We’ll have live entertainment out there and it just makes a better feel for the whole city. It sort of brings the whole city together,” Glass said.

Harold Tobar, the manger of Fat Cactus, a Tex-Mex and Mexican style restaurant on George Street, said his restuarant is also looking forward to the closure because it’s good for business and it allows the business to get more creative with offering entertainment.

“We have a lot of stuff we’ll do, like on Fridays we’ll do Mariachi outside,” Tobar said.

Stefanek, director of New Brunswick City Market, said the closed street also changes the atmosphere of the area for shopping, walking and watching live entertainment.

“It’s a great atmosphere,” she said. “It also helps with the carbon dioxide that’s put off with the buses and the motor vehicles that travel down. George Street becomes a much more quieter, enjoyable space for people to dine and shop and just hang out and enjoy.”

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