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Avoid Surgery and Reduce Pain with

Advanced Knee Pain Treatment in Hazlet, NJ

Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.

In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.

Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.

NJ Sports Spine and Wellness' advanced knee pain treatment in Hazlet, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:

Arthritis

Soft tissue injury

ACL tears

MCL tears

Patella dislocation

Misalignment of the kneecap

Patella tendonitis

Jumper's knee

Osgood Schlatter's Disease

Knee

With the right treatment,

many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.

Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.

Physical Therapy:

Optimizing Musculoskeletal Health with Conservative Care

The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in Hazlet, NJ.

At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:

  • Joint mobilizations
  • Soft tissue mobilization using cupping
  • Graston technique
  • Soft tissue massage
  • Stretching of associated muscle groups

Joint Mobilization for Knee Pain

This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.

During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.

STM

Soft Tissue Mobilization (STM)

Soft Tissue Mobilization is a manual therapy technique that involves stretching and applying deep pressure to rigid muscle tissue. This helps to relax muscle tension and move fluids that are trapped in the tissues that cause pain and inflammation. This effective form of physical therapy is often used as an advanced knee pain treatment in Hazlet, NJ for treating knee strains, knee sprains, knee pain, and more.

Graston

The Graston Technique

The Graston Technique involves the use of handheld instruments to identify and break up scar tissue through specialized massage. During a Graston Technique session, physical therapists use convex and concave tools for cross-friction massage, which involves rubbing or brushing against the grain of the scar tissue. This process re-introduces small amounts of trauma to the affected area. In some cases, this process temporarily causes inflammation, which can actually boost the amount and rate of blood flow in the knee. This process helps initiate and promote the healing process so you can get back to a normal life.

Massage

Soft Tissue Massage

Soft tissue massage is a less intense form of massage than it's deep-tissue relative. Instead of focusing on slow and firm strokes to reach the deep layers of muscles and tissues, this massage technique uses a variety of pressures, depths, and durations. Soft tissue massage is helpful in alleviating different types of knee aches, pains, and injuries. Soft tissue massages can also help reduce stress, improve circulation, and promote relaxation.

Advanced Mechanics and Technology:

The Future of Knee Pain Therapy

While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.

Alter® Anti-Gravity Treadmill

The Alter® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.

This advanced knee pain treatment in Hazlet, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:

  • Restoring and building of knee strength
  • Restored range of motion in the knee
  • Better balance
  • Improved knee function
  • More

What Makes the Alter® Anti-Gravity Treadmill So Effective?

The Alter® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.

One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.

Advanced Knee Pain Treatment Hazlet, NJ
Advanced Knee Pain Treatment Hazlet, NJ

Low-Level Laser Therapy

Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCure™ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.

Understanding Photobiomodulation (PBM)

PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:

  • Alleviate knee pain
  • Speed up tissue healing
  • Promote overall health and wellness
  • Expedite knee pain injury recovery
Advanced Knee Pain Treatment Hazlet, NJ

Exclusive Access to

Pain Management Professionals

At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.

Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

Advanced Knee Pain Treatment Hazlet, NJ

Acupuncture

Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.

Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.

Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.

Advanced Knee Pain Treatment Hazlet, NJ

What Happens During Acupuncture Therapy for Knee Pain?

When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.

Advanced Knee Pain Treatment Hazlet, NJ

Is Acupuncture Actually Effective for Knee Pain?

Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.

What Patients Say About Us

Avoid Knee Replacements with Advanced Knee Pain Treatment in Hazlet, NJ

Advanced Knee Pain Treatment Hazlet, NJ

When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.

It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.

Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.

Latest News in Hazlet, NJ

Farm Set For New Lease In Holmdel After Months Of Uncertainty

The Holmdel Township Committee is set to hold a final vote on the new lease agreement at a meeting in August. See details:HOLMDEL, NJ — A local farm is on track to continue its farming business in Holmdel after the Township Committee introduced the farm's bid for a new lease agreement with the town at a recent committee meeting.Ordinance 2025-19, which calls for the town to approve a lease agreement with Patrick DePalma, the owner of DePalma Farms & Greenhouses, was approved by committee members at the July 22 meeti...

The Holmdel Township Committee is set to hold a final vote on the new lease agreement at a meeting in August. See details:

HOLMDEL, NJ — A local farm is on track to continue its farming business in Holmdel after the Township Committee introduced the farm's bid for a new lease agreement with the town at a recent committee meeting.

Ordinance 2025-19, which calls for the town to approve a lease agreement with Patrick DePalma, the owner of DePalma Farms & Greenhouses, was approved by committee members at the July 22 meeting (Committeeman DJ Luccarelli was absent) after DePalma was the only bidder to emerge for the lease.

Now that the committee has approved the ordinance, the town will host a public hearing for its final passage and adoption at the Township Committee’s Aug. 12 meeting at 7:30 p.m. in Town Hall.

“My client, Patrick DePalma, is very pleased that Holmdel Township has awarded him a five-year lease on the DePalma homestead property,” Sarah Biser, DePalma’s attorney, said in an email statement to Patch.

As of Tuesday afternoon, Holmdel Township has not responded to Patch's request for comment.

Approval of Ordinance 2025-19 came after a long battle between DePalma and the town to renew the farm’s lease.

Known in the local community for their various plants and produce (ranging from corn to tomatoes, peppers, pumpkins and more), DePalma Farms is a family-run farm that was first established in 1917.

In 2000, Holmdel Township and the farm agreed to a 25-year lease and verbal agreement, according to farm manager Patrick DePalma (the son of farm owner, Patrick M. DePalma).

Once DePalma was made aware that the farm's lease would expire in June 2025, he requested a lease extension with the town, which was later denied.

According to township officials, the extension could not be granted because NJ Local Lands & Buildings law requires them to put the property lease up for public bid to guard against “favoritism, improvidence, extravagance, and corruption" and to secure "the benefits of unfettered competition" for the public.

In a complaint DePalma filed against Holmdel Township and the Holmdel Township Committee after the land lease went up for bid, DePalma argued that the bidding law the town used contains an exception for leases of real property for agricultural and horticultural use that could be applied to DePalma Farms.

Pending execution of DePalma’s new lease with the town to engage in farming on the homestead property, Biser said they have agreed to dismiss the lawsuit, which is pending in Monmouth County Superior Court.

To see the full agenda for the July 22 meeting or read Ordinance 2025-19, you can click here.

To watch a recording of the Township Committee’s July 22 meeting, you can watch here.

Previous Coverage

August 2025 - Hazlet Citizen Weekly

New Frozen Yogurt Shop WelcomedDeputy Mayor Peter Terranova and the Hazlet Business Owners Association were among the well wishers Friday at the Grand Opening of the new FroYo Zone at Hazlet Town Center at 3038 Route 35. The self-serve restaurant describes its offerings as a "cold, creamy swirl" and "all the flavor without the guilt." The store opens daily at 12:30 p.m. and closes at 10:00 p.m. on Sunday, 10:30 p.m. Monday through Thursday, and 11:00 p.m. on Friday and Saturday. Welcome to Hazlet!JCP&...

New Frozen Yogurt Shop Welcomed

Deputy Mayor Peter Terranova and the Hazlet Business Owners Association were among the well wishers Friday at the Grand Opening of the new FroYo Zone at Hazlet Town Center at 3038 Route 35. The self-serve restaurant describes its offerings as a "cold, creamy swirl" and "all the flavor without the guilt." The store opens daily at 12:30 p.m. and closes at 10:00 p.m. on Sunday, 10:30 p.m. Monday through Thursday, and 11:00 p.m. on Friday and Saturday. Welcome to Hazlet!

JCP&L's NJ Reliability Improvement Plan: Circuit Project

You may have noticed utility workers along Route 35 this week. The work is part of the New Jersey Reliability Improvement Program (NJRIP). Modernization upgrades on this high-priority local circuit includes overhead line upgrades, pole replacements, distribution automation and voltage profile improvements. Read more about the ongoing NJRIP project.

Carbon Sink Garden Takes Root at the Environmental Center

The Environmental Center at Natco Park is the location for a "Carbon Sink Garden" designed to absorb carbon from the air and improve the environment. It combines trees and native plants to create a comprehensive carbon sink ecosystem.

High Technology High School student Shivali Sethi, the founder of Carbon Roots, is developing the garden with the volunteers at the Hazlet Environmental Commission to promote healthier spaces in local communities.

Thank you, Hazlet Pops

Unfortunately, the final concert in the Hazlet Pops 2025 season was canceled Thursday, July 31, due to the weather forecast. We are glad we had two prior concerts to enjoy. Thank you to our excellent community band for the pleasant musical evenings at Veterans Park.

Hazlet Farmers Market This Saturday

The Farmers Market at Veterans Park is scheduled for Saturday from 10 a.m. to 2 p.m. You'll find the market in the parking lot next to the James J. Cullen Center, 1776 Union Ave. The market is generally rain or shine, unless for severe weather.

Explore a selection of fresh produce, pickles and olives, fresh sourdough breads, local honey, baked goods, handmade crafts, and more while supporting local businesses.

The market accepts SNAP, EBT, WIC, and Senior Farmers Market Vouchers. (Voucher forms are located at the Hazlet Senior Center Office, open weekdays 8 a.m. to 4 p.m.)

Health 4 Humanity: Education on Heart Health for Youth

For teens and parents at the Hazlet Library.

Learn about the importance of heart health, such as the prevention of cardiac distress, raising awareness about CPR, and how to use an AED. The session will be led by Maliya Galvankar and Jesse Signorile, leaders of the youth-led group, Health 4 Humanity, which seeks to promote awareness regarding heart health.

Registration appreciated at MonmouthCountyLib.org/Teens.

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