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Avoid Surgery and Reduce Pain with
Advanced Knee Pain Treatment in Hazlet, NJ
Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.
In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.
Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.
NJ Sports Spine and Wellness' advanced knee pain treatment in Hazlet, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:
Arthritis
Soft tissue injury
ACL tears
MCL tears
Patella dislocation
Misalignment of the kneecap
Patella tendonitis
Jumper's knee
Osgood Schlatter's Disease
Knee
With the right treatment,
many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.
Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.
Physical Therapy:
Optimizing Musculoskeletal Health with Conservative Care
The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in Hazlet, NJ.
At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:
Joint mobilizations
Soft tissue mobilization using cupping
Graston technique
Soft tissue massage
Stretching of associated muscle groups
Joint Mobilization for Knee Pain
This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.
During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.
STM
Soft Tissue Mobilization (STM)
Soft Tissue Mobilization is a manual therapy technique that involves stretching and applying deep pressure to rigid muscle tissue. This helps to relax muscle tension and move fluids that are trapped in the tissues that cause pain and inflammation. This effective form of physical therapy is often used as an advanced knee pain treatment in Hazlet, NJ for treating knee strains, knee sprains, knee pain, and more.
Graston
The Graston Technique
The Graston Technique involves the use of handheld instruments to identify and break up scar tissue through specialized massage. During a Graston Technique session, physical therapists use convex and concave tools for cross-friction massage, which involves rubbing or brushing against the grain of the scar tissue. This process re-introduces small amounts of trauma to the affected area. In some cases, this process temporarily causes inflammation, which can actually boost the amount and rate of blood flow in the knee. This process helps initiate and promote the healing process so you can get back to a normal life.
Massage
Soft Tissue Massage
Soft tissue massage is a less intense form of massage than it's deep-tissue relative. Instead of focusing on slow and firm strokes to reach the deep layers of muscles and tissues, this massage technique uses a variety of pressures, depths, and durations. Soft tissue massage is helpful in alleviating different types of knee aches, pains, and injuries. Soft tissue massages can also help reduce stress, improve circulation, and promote relaxation.
Advanced Mechanics and Technology:
The Future of Knee Pain Therapy
While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.
Alter® Anti-Gravity Treadmill
The Alter® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.
This advanced knee pain treatment in Hazlet, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:
- Restoring and building of knee strength
- Restored range of motion in the knee
- Better balance
- Improved knee function
- More
What Makes the Alter® Anti-Gravity Treadmill So Effective?
The Alter® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.
One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.
Low-Level Laser Therapy
Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCure™ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.
Understanding Photobiomodulation (PBM)
PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:
- Alleviate knee pain
- Speed up tissue healing
- Promote overall health and wellness
- Expedite knee pain injury recovery
Exclusive Access to
Pain Management Professionals
At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.
Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.
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Acupuncture
Acupuncture is a common treatment
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What Happens During Acupuncture Therapy
for Knee Pain?
-
Is Acupuncture Actually Effective for
Knee Pain?
Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.
Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.
Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.
When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.
Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.
Acupuncture
Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.
Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.
Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.
What Happens During Acupuncture Therapy for Knee Pain?
When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.
Is Acupuncture Actually Effective for Knee Pain?
Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.
Backpain for Roseann Nemoy
Chiropractor for Victoria Arnold
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Avoid Knee Replacements with Advanced Knee Pain Treatment in Hazlet, NJ
When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.
It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.
Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.
Latest News in Hazlet, NJ
Friends of Hazlet Township Public Library
hazlettwp.orghttps://www.hazlettwp.org/763/Friends-of-Hazlet-Township-Public-Librar
About the FriendsThe Friends of the Hazlet Township Public Library is a nonprofit organization that meets monthly at the Hazlet Library to plan special events and plan fundraisers in partnership with Librarian Jennifer Brennan. The public is welcome to attend. Hazlet Library is a branch of the Monmouth County Library System. The library is located at 251 Middle Road, Hazlet NJ.Find updates on their Facebook Page: ...
About the Friends
The Friends of the Hazlet Township Public Library is a nonprofit organization that meets monthly at the Hazlet Library to plan special events and plan fundraisers in partnership with Librarian Jennifer Brennan. The public is welcome to attend. Hazlet Library is a branch of the Monmouth County Library System. The library is located at 251 Middle Road, Hazlet NJ.
Find updates on their Facebook Page: Friends of the Hazlet Library and Instagram: Friends of the Hazlet Library
Hazlet Library information and hours are posted on the Hazlet Township municipal website: Phone: (732) 264-7164. Email: friendsofhazletlibrary@gmail.com
Meeting DatesMeetings are held at the Hazlet Library Meeting Room at 7 p.m. and are open to the public. Feel free to drop in!
Mayor Sachs Congratulates Designers of Hazlet Library Bookmarks
Mayor Michael Sachs and the Township Committee recognized three young Hazlet artists on June 11, 2025 for their winning designs in the new Summer Bookmark Contest, a creative initiative organized by the nonprofit Friends of Hazlet Township Public Library.
In partnership with the district's local elementary schools, the Friends group invited students to design original bookmarks celebrating summer reading. Each participating school selected their top 10 entries, from which the Friends chose one winner per school. Those winning bookmarks are now available to pick up from the Hazlet Library. The printing was sponsored by Caring for Angels NJ, and the top designs from the schools are on display at Hazlet Library for all to enjoy.
Congratulations to all the young artists who participated and helped bring creativity and color to our Library!
Friends President Lori Joseph joined Mayor Sachs in honoring the winners at the June 11, 2025 Township Committee meeting. In photo from left: Charlotte Levine of Raritan Valley School; Ellie Steakin of Middle Road School and Addison Pannozzo of Lillian Drive School.
Indoor Recreation Facility
hazlettwp.orghttps://www.hazlettwp.org/795/Indoor-Recreation-Facility
Township Continues Progress for Indoor Recreation FacilityWith $800k Secured in Grants, Hazlet Returns for Third Funding RoundHazlet Township continues to make steady progress toward the development of a year-round indoor recreation facility —a major project that will expand recreational opportunities for people of all ages.The proposed 25,000-square-foot facility is planned for Veterans Park, on the site of the former outdoor roller hockey rink, which has been closed for several years due to disrepair....
Township Continues Progress for Indoor Recreation Facility
With $800k Secured in Grants, Hazlet Returns for Third Funding Round
Hazlet Township continues to make steady progress toward the development of a year-round indoor recreation facility —a major project that will expand recreational opportunities for people of all ages.
The proposed 25,000-square-foot facility is planned for Veterans Park, on the site of the former outdoor roller hockey rink, which has been closed for several years due to disrepair.
At the request of the Township Committee, engineers presented an updated concept plan on July 9, 2024. The design features a flexible layout to accommodate Pickleball courts, a multipurpose athletic court and a fitness area.
To help fund the project, Hazlet Township is actively pursuing support from the Monmouth County Municipal Open Space Grant Program, which provides matching grants for local parks and recreation improvements. In 2023, the Township secured $343,000 in first-phase funding. This was followed by a second award in 2025 of $475,000 —nearly the maximum amount available. The Township also recently received a $95,000 grant from the New Jersey Local Recreational Improvement Grant Fund.
With a total of $913,000 in grant funding already secured, Hazlet is currently applying for a third and final grant, which could provide up to $500,000.
The Township’s goal is to have all funding in place and the facility completed by 2027. In the meantime, the Township Committee has awarded the contract for design, and is now in the final phase.
This recreation building project reflects Hazlet’s ongoing investment in quality-of-life enhancements for the community. It aligns with the goals of the Monmouth County Open Space Program, which supports efforts to preserve open space, improve parks, and beautify local communities.
Mayor Michael Sachs expressed his appreciation for the project, noting it will be a perfect addition to Veterans Park, just steps away from the Skate Park, Bocce Courts, Swim & Tennis Club, Pickleball Courts, Playgrounds and James J. Cullen Center.
"We're grateful to the Monmouth County Board of County Commissioners for their continued support," said Mayor Sachs. "Having a year-round indoor recreation center right here in Hazlet means people in the local community will not have to go far to stay active, healthy and have fun all year round."
Hazlet Selected for $475K Grant Funding for Rec Building Concept
October 25, 2024
Hazlet Township's application to construct a new indoor Recreation Facility with Multipurpose Courts was among those chosen. The township was selected for funding and offered a $475,000 grant, which is nearly the maximum! This follows a grant of $343,000 in the 2023 round. These are matching grants to go towards eligible project costs. The Recreation Building project, which would be built at the site of the closed outdoor roller hockey rink, is in the early planning stages.
The open space program aims to preserve open space, enhancing local parks, and further beautify Monmouth County communities. Mayor Sachs expressed his gratitude to the Commissioners for their continued support.
Pre-Engineered Recreation Building Concept Plan
July 12, 2024
At the Township Committee's request, engineers presented an updated concept plan July 9, 2024 for a 25,000-square foot recreational facility to replace the shuttered roller hockey rink in Veterans Park. The township is seeking to build the facility with matching grants from the Monmouth County Municipal Open Space Grant Program.
In 2023, in the first of three phases, the township was awarded a $343,000 matching grant.
On July 11, 2024 the township submitted for the 2024 Monmouth County Municipal Open Space Grant Program for the second phase of the project.
The preliminary design calls for a flexible layout that can accommodate Pickleball, a Multi-purpose ball court and Fitness area. The township is aggressively applying for additional grants to offset the cost. The goal is to have all the funds in place and building completed by 2027.
No Municipal Tax Increase In Hazlet Budget For 2025
patch.comhttps://patch.com/new-jersey/holmdel-hazlet/hazlet-adopts-24-7m-municipal-budget-2025
This is the third year in a row the budget has called for no increase in the municipal tax levy for the average homeowner, officials said.Sara Winick, Patch StaffHAZLET, NJ — The Hazlet Township Committee unanimously adopted a $24.7 million spending plan for 2025 at a recent committee meeting.The budget, which was first introduced in April and adopted in late May, calls for no increase in the municipal tax levy for ...
This is the third year in a row the budget has called for no increase in the municipal tax levy for the average homeowner, officials said.
Sara Winick, Patch Staff
HAZLET, NJ — The Hazlet Township Committee unanimously adopted a $24.7 million spending plan for 2025 at a recent committee meeting.
The budget, which was first introduced in April and adopted in late May, calls for no increase in the municipal tax levy for the average town homeowner for the third year in a row, township officials said.
Mayor Michael Sachs called the budget a “remarkable accomplishment for the taxpayers of Hazlet.”
“While other portions of the total property tax bill outside of our control are going up, the portion that the Township Committee oversees does not increase taxes for the average homeowner,” Sachs said. “We will continue to work on behalf of the taxpayers to do our part in keeping Hazlet affordable, while continuing to invest in new projects and recreation upgrades.”
For 2025, the amount to be raised from taxation from Hazlet’s residential and commercial property owners is $16,520,944.76, which is less than 2024 by a difference of $45,409.64, officials said.
Find out what's happening in Holmdel-Hazletfor free with the latest updates from Patch.
This means that the amount the average taxpayer will pay for the Municipal Tax portion of their total property tax bill will be slightly lower than last year. For comparison:
Based on the estimated rates for 2025, municipal taxes (under the control of the Township Committee), along with the Municipal Open Space tax, account for about 22% of a resident’s total residential bill.
The rest of the Property Tax Bill includes county taxes (about 11%), schools (about 64%), and fire district (about 3%).
The 2025 budget also reflects increased investment in Public Safety & Capital programs, officials said, which include:
The budget is supported by strong revenues coming from interest earned on investments, increased commercial ratables and a tight rein on spending, officials said. Administrator Rob Bengivenga and CFO Alexis Caufield were credited with the town's stable finances.
According to township officials, a recent Moody’s financial rating report commended Hazlet’s “prudent budgeting practices, which help it maintain financial stability and support the township’s strong creditworthiness.” The report also noted that Hazlet boasts one of the lowest debt ratios in the county, officials said.
Deputy Mayor Peter Terranova expressed gratitude to the township’s employees for their hard work and commitment.
“Thank you to all our Township employees for continuing to make these results possible," Terranova said. "Together, we will work to ensure that Hazlet remains a great place to live, work, and raise a family.”
To see the 2025 Municipal Budget Presentation, you can click here. To see the full 2025 budget, you can click here.
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