Acupuncture in South Plainfield, NJ
It's hard to deny that we live in a world where health issues seem to be increasingly common. From allergies that baffle doctors to chronic pain that never seems to go away, it's no secret that many individuals struggle to maintain good health. Respiratory issues, reproductive complications, and other conditions add to the mix, making it clear that we're all susceptible to some kind of malady.
Unfortunately, many modern doctors still believe that throwing pills at the problem or scheduling surgery is the best way to provide long-term relief. While certain serious conditions can warrant such extreme treatments, a large percentage of Americans are looking for something far less harmful and much more holistic. They're looking high and low for a reliable, well-studied solution that doesn't require time off work or sketchy pain medications.
At NJ Sports Spine & Wellness, one of the most effective and exciting treatments we've seen work for such patients is acupuncture in South Plainfield, NJ - a modern take on an ancient treatment that has been used for thousands of years.
- Acupuncture in South Plainfield, NJ
- Covering the Basics of Acupuncture in South Plainfield, NJ
- Is Acupuncture in South Plainfield, NJ Actually Legit?
- What Conditions Are Treated with Acupuncture in South Plainfield, NJ?
- The Surprising Benefits of Supplementing Physical Therapy with Acupuncture
- Combining Acupuncture with Chiropractic Care for Pain Relief and Wellness
- What Conditions Can Be Treated with Acupuncture and Chiropractic Care?
- The Premier Choice for Professional Acupuncture in South Plainfield, NJ
If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:
- Digestion
- Hormones
- Breathing
- Muscles
- Nerves & Brain
- Sex & Libido
- Body Circulation
- Organs & Heart
In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.
Covering the Basics of Acupuncture in South Plainfield, NJ
Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.
These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.
In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.
Is Acupuncture in South Plainfield, NJ Actually Legit?
One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.
Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:
- Neck Pain
- Back Pain
- Post-Stroke Aphasia
- Muscle Pain
- Lactation Issues
- Lower Back Pain
- Asthma
- Allergies
- Vascular Dementia
- More
Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.
What Happens During an Acupuncture Session at New Jersey Sports Spine & Wellness?
When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.
Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.
Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.
Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.
How Many Treatments Until Acupuncture Works?
This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.
During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.
Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.
What Conditions Are Treated with Acupuncture in South Plainfield, NJ?
There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.
Relief from Chronic Pain
Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.
That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.
When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.
Migraine Headache Relief
If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in South Plainfield, NJ may be a viable solution if you have to endure migraines often.
A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.
The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.
Improved Sleep
For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.
A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.
Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.
Better Recovery from Surgery
While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.
According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.
The Surprising Benefits of Supplementing Physical Therapy with Acupuncture
Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.
The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.
There are many benefits of combining physical therapy with acupuncture in South Plainfield, NJ, including the following:
- Increased Range of Motion
- More Effective Long-Term Pain Relief
- Enhanced Tissue Repair & Healing
- Better Response to Physical Therapy Due to Pain Reduction
- Less of a Need for Pain Medications
- Boosted Mood & Energy
- Better Quality of Life Overall
You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.
Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.
It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:
- Professional Athletes
- Football Players
- Soccer Players
- Baseball Players
- Construction Workers
- Landscapers
- Accountants and People Working Office Jobs
- Public Officials
- Police Officers
- More
Combining Acupuncture with Chiropractic Care for Pain Relief and Wellness
At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.
Chiropractic care and acupuncture in South Plainfield, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.
What are the Benefits of Using Acupuncture with Chiropractic Care?
Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.
Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.
What Conditions Can Be Treated with Acupuncture and Chiropractic Care?
When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:
- Sports Injuries
- Headaches
- Sciatica
- Lower Back Pain
- Neck Pain
- Insomnia
- Chronic Conditions Like Diabetes
- More
Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.
The Premier Choice for Professional Acupuncture in South Plainfield, NJ
New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.
732-526-2497
Latest News in South Plainfield, NJ
Girls Basketball: South Plainfield Rally Comes Up Short in 46-44 Loss to North Plainfield
TAPintohttps://www.tapinto.net/towns/south-plainfield/articles/girls-basketball-south-plainfield-rally-comes-up-short-in-46-44-loss-to-north-plainfield
SOUTH PLAINFIELD, NJ -- In their final regular-season game before the state tournament, the South Plainfield girls basketball team had two comebacks in them, but they couldn't get over the hump against a North Plainfield opponent that has given the Tigers trouble in the recent past.After South Plainfield had erased a nine-point second-half deficit to tie the game, North Plainfield made some big plays around the basket in the last two minutes to escape with a 46-44 victory over the Tigers on Monday afternoon.South Plainfield, wh...
SOUTH PLAINFIELD, NJ -- In their final regular-season game before the state tournament, the South Plainfield girls basketball team had two comebacks in them, but they couldn't get over the hump against a North Plainfield opponent that has given the Tigers trouble in the recent past.
After South Plainfield had erased a nine-point second-half deficit to tie the game, North Plainfield made some big plays around the basket in the last two minutes to escape with a 46-44 victory over the Tigers on Monday afternoon.
South Plainfield, which had rallied from an 11-point first-quarter deficit to close to within a point in the second quarter, was down by nine points late in the third quarter before staging an 11-2 rally to tie the game, 39-39, with 4:53 left.
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Sam Moench started the run with a free throw, then Olivia Kapolka put back a rebound to cut North Plainfield's lead to six, 37-31. Stella Sweeney, who led South Plainfield with 13 points, hit a 3-pointer with 10 seconds left in the third quarter off a pass from Aaliyah Spaulding and South Plainfield was within three, 37-34, going into the fourth quarter.
Sweeney drove the left side of the lane for a layup to make it 37-36, early in the fourth. Saniaah Patrick's putback for the Canucks made it 39-36. With 5:14 left, Kapolka sank a free throw, and 21 seconds later the Tigers finally tied it, 39-39, on a picture-perfect fastbreak in which Moench dished to Jiselle Lennon for a layup with 4:53 to go.
Neither team scored for more than two minutes after that, but, down the stretch, North Plainfield's strength in the paint made the difference, as Jordyn Patrick scored on an offensive rebound with 2:20 left to give North Plainfield a 41-39 lead, and Mooney scored underneath inside of two minutes to give the Canucks a four-point lead.
Sweeney drove the left baseline for a layup with 1:10 to go, bringing South Plainfield back to within two, but Layla Gutierrez sank a free throw with 19 seconds left, and Jordyn Patrick went 2 for 2 from the line with 4.3 seconds left before Sweeney shaped the final score with a 3-pointer just before the buzzer.
"This was a Red Division team, so we played up a division," South Plainfield head coach Alexandra DeVivo said. "We usually lose by, like, 18 to them. Last year we lost by (15 and 21 points) to them and, in the summer league, we lost to them by 12, so just losing by two to them today is progress. We worked in a new zone that we started doing, a 1-2-2 zone which we started doing apply that for the states, so we've been working really hard at that. That worked to our benefit because we usually play man defense, but that definitely startled them, because everyone always just preps to play against a man defense when they play us. The girls worked really hard, but we have a few things to fix."
Gutierrez led North Plainfield with 14 points. MaKenzie Harris finished with 11 points and Kapolka had nine points for the Tigers, who will play at Payne Tech in the first round of the NJSIAA North 2, Group 3 tournament on Wednesday.
"We turned on the jets to win the game in the third quarter, so we were definitely playing catch-up," DeVivo said. “We do lack in size, so it is harder, especially because North Plainfield has a tall front line. But it's a small leap in a good direction."
South Plainfield (15-10) had won seven of its last eight games going into Monday's game, an impressive in-season turnaround under DeVivo, a second-year head coach.
"Our girls' confidence kicked in late in the season," DeVivo said. "They realized that they were really strong players, and they developed better as basketball players. Some of them started playing year-round, some of them learned more skills, they became more confident, so we definitely had that push. I feel confident going into the states. First round, we're very confident about that. We're going down to Payne Tech in Newark. It's definitely going to be a different setting for us. I explained to our team that it's a very loud environment and we need to work on staying calm and controlled. It definitely gets emotional in states because it could be the seniors' last games."
NORTH PLAINFIELD (9-17) 12 17 8 9 - 46 SOUTH PLAINFIELD (15-10) 5 16 13 10 - 44
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South Plainfield Model United Nations Club Attends the University of Chicago’s Model UN Conference
TAPintohttps://www.tapinto.net/towns/south-plainfield/sections/education/articles/south-plainfield-model-united-nations-club-attends-the-university-of-chicago-s-model-un-conference-dd5c1311-dc22-4d50-9f48-32939e75fba9
By Tehreem RizviLast updated February 23, 2025 at 3:35 PMSOUTH PLAINFIELD, NJ - The South Plainfield Model United Nations Club recently came back from a trip which they attended the University of Chicago’s annual Model United Nations Conference (MUNUC 37). The club members departed on February 6th and returned on February 10th, after engaging in strenuous debate all the while growing closer as a delegation. MUNUC is a highly influential conference, drawing delegates from all around the world, including G...
By Tehreem Rizvi
Last updated February 23, 2025 at 3:35 PM
SOUTH PLAINFIELD, NJ - The South Plainfield Model United Nations Club recently came back from a trip which they attended the University of Chicago’s annual Model United Nations Conference (MUNUC 37). The club members departed on February 6th and returned on February 10th, after engaging in strenuous debate all the while growing closer as a delegation. MUNUC is a highly influential conference, drawing delegates from all around the world, including Guatemala, China, Canada, and more than 30 states in the USA. Not only that, but delegates from South Plainfield’s Model UN Club adapted to new forms of debate, some partaking in MUNUC’s hybrid committees, in which they engaged in a mix of debate styles for the first time, creating constitutions for West Indies or Hyderabad. Others were part of continuous crises, representing either the Governor of Mesopotamia during the Roman Empire or the Speaker of the House of Commons in Great Britain. On the other hand, double delegates in General Assembly committees debated against four hundred other students, the largest number yet. With a new conference came unique experiences, as delegates adapted to the workload in each of their respective committees. By the end, each student was able to come up with creative solutions towards solving international issues.
Aside from debate, attending MUNUC allowed SPMUN to explore Chicago, build lasting friendships, and create unforgettable memories. On Friday morning, the delegation was able to explore the University of Chicago’s esteemed campus, further fueling their intellectual curiosity. Through visiting campus cafes, or UChicago’s well-known buildings such as the Regenstein Library, the Botany Pond, or the Rockefeller Memorial Chapel, the delegation learned much about UChicago’s academic history. In the days after the debate, students also got a feel for Chicago’s one-of-a-kind culture, either through visiting Millenium Park and seeing the Magic Bean (Cloud Gate), exploring the Magnificent Mile, or trying deep-dish pizza. Each part of Chicago had its own character, making the city feel like a collection of vibrant worlds.
As mentioned previously, the twelve students who earned a spot for this conference included: seniors Ezran Alli, Nivash Balkarran, Riley Billian, Aries Chee, Ray Pascale, Cameron Rasmussen, and Tehreem Rizvi, with juniors Sabrina Louissol, Alvin Nguyen, Leiana O’Neal, and Lyndzel Sena, and sophomore Alexander Wordel, all with SPHS Social Studies teacher and Model UN advisor Miten Shah. Each student showcased a deep understanding of international relations in their roles, demonstrating perseverance and dedication to becoming even stronger delegates than they were since attending the Rutgers University Model United Nations (RUMUN) conference in November. With this level of determination, members of SPMUN were awarded for their exemplary efforts. Riley Billian, who was a member of the Ad Hoc committee, notorious for being a crisis-driven committee focusing on unpredictable issues, earned a Verbal Commendation. The double delegates, Leiana O’Neal and Alvin Nyugen, were recognized in their debate group, the Economic and Financial Committee of the UN, with over three hundred other delegates, by earning an Honorable Mention (2nd Place). Ray Pascale, who was one of the few delegates that participated in the continuous crisis committee, was honored with the Outstanding Delegate (1st Place) Award. The delegation was able to successfully reflect on their conference as a whole, with each delegate learning more about navigating through Model UN when facing adversity throughout the weekend.
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MUNUC has given members of SPMUN ample opportunity to create new discoveries, whether it be through the gift of friendship, passing resolutions in debate, or fostering a deeper understanding of global issues through collaboration. At the end of each day, the delegation came together to reflect on their days, some starting off with words adjacent to “exhausting” and ending off with “growth”. Though the club traveled to Chicago to attend a conference, a variety of enriching memories were shared among these thirteen individuals. With a strong presence of seniors at this year’s away conference, younger delegates had the guidance needed to navigate through unfamiliar areas while gaining confidence in their roles.
The South Plainfield Model UN club would like to specifically thank Mrs. Kurilew, Ms. Gonzalez, and Mr. Foscolo for their continued support of the program and making this trip possible.
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South Plainfield, NJ, United States
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Boys Basketball: South Plainfield Beats South Brunswick, 53-35
TAPintohttps://www.tapinto.net/towns/south-plainfield/sections/sports/articles/boys-basketball-south-plainfield-beats-south-brunswick-53-35
SOUTH PLAINFIELD, NJ -- The South Plainfield boys basketball team started fast and was never headed after taking a 13-point lead in the first quarter on its way to a 53-35 victory over South Brunswick on Tuesday night.David Wallace scored 13 points for the Tigers (11-3), who led, 16-3, after the first quarter and 26-8 at halftime. Wallace has scored in double digits in three of his last five games.Andrew Bena scored 11 points for South Plainfield and Jordan Jones finished with 10 points in the victory. Arjun Jadhav led South Br...
SOUTH PLAINFIELD, NJ -- The South Plainfield boys basketball team started fast and was never headed after taking a 13-point lead in the first quarter on its way to a 53-35 victory over South Brunswick on Tuesday night.
David Wallace scored 13 points for the Tigers (11-3), who led, 16-3, after the first quarter and 26-8 at halftime. Wallace has scored in double digits in three of his last five games.
Andrew Bena scored 11 points for South Plainfield and Jordan Jones finished with 10 points in the victory. Arjun Jadhav led South Brunswick (2-13) with 12 points.
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Slow starts have been an issue at times for South Plainfield this season, according to head coach John Greco.
"Early in games, I don't know if we forget or the emotion of it, but that's why you've got to practice the way you play," Greco said recently. "We're trying to get there and get a little better at the beginning of games."
South Plainfield will play at East Brunswick on Thursday night and then at Immaculata in a crossover game on Saturday afternoon.
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South Plainfield Suburban Woman's Club - Girls Career Institute
TAPintohttps://www.tapinto.net/towns/south-plainfield/articles/south-plainfield-suburban-woman-s-club-girls-career-institute
Getting your Trinity Audio player ready... By Debbie BoyleThe Girls Career Institute will be held from Sunday, June 1 through Wednesday, June 4, 2025. The Girls' Career Institute (GCI) offers a mini college and career exploration experience at Douglass Residential College on the campus of Rutgers University.Delegates experience a sample of college life by living in a dorm, eating in a cafeteria, and attending lecture...
Getting your Trinity Audio player ready...
By Debbie Boyle
The Girls Career Institute will be held from Sunday, June 1 through Wednesday, June 4, 2025. The Girls' Career Institute (GCI) offers a mini college and career exploration experience at Douglass Residential College on the campus of Rutgers University.
Delegates experience a sample of college life by living in a dorm, eating in a cafeteria, and attending lectures and workshops. They learn about career choices from volunteer professional speakers and how to network with other delegates from all over the State of New Jersey. Participants may take part in a variety of service projects, Zumba and mindfulness sessions, swimming, GCI Chorus, Talent Night, the "I am Unique" Style Showcase, and an Art exhibit. Many establish lasting friendships with one another.
You must be a Junior in high school, live in South Plainfield but can attend a high school located in another town. Delegates are sponsored and the cost is underwritten by a local NSFWC, aka The South Plainfield Suburban Woman's Club. Delegates are selected on the basis of interest, community service and participation in school activities.
Please submit a written essay on the above criteria. You must be available from Sunday June 1 through Wednesday, June 4, 2025. Please submit your essay to Debbie Boyle @ bdmmp209@aol.com by February 14, 2025. You must include your Primary (custodial) Parents/Legal Guardian Name, Parent phone number, Parent secondary phone, Parent -e-mail, your e-mail, your address and name of school. The applications will be reviewed by a committee.
Debbie Boyle, South Plainfield Suburban Woman's Club Education Chair
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