If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:
In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.
Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.
These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.
In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.
One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.
Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:
Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.
When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.
Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.
Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.
Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.
This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.
During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.
Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.
There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.
Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.
That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.
When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.
If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in Keyport, NJ may be a viable solution if you have to endure migraines often.
A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.
The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.
For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.
A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.
Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.
While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.
According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.
Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.
The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.
There are many benefits of combining physical therapy with acupuncture in Keyport, NJ, including the following:
You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.
Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.
It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:
At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.
Chiropractic care and acupuncture in Keyport, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.
Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.
Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.
When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:
Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.
New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.732-526-2497
By Jeanne Wall PublishedSeptember 12, 2023 at 12:18 AMLast UpdatedSeptember 12, 2023 at 12:56 AMMONMOUTH COUNTY, NJ -- Kevin Kelly, owner of Kevin Kelly Salon in Keyport, NJ, hosted his 3rd Annual Kevin Kelly Salon Charitable Fashion Show with Real Housewives of New Jersey star, Danielle Cabral.The event, held at the Addison in Aberdeen, NJ on August 10th, raised over $10K to benefit 5 Under 40, ...
By Jeanne Wall
PublishedSeptember 12, 2023 at 12:18 AM
Last UpdatedSeptember 12, 2023 at 12:56 AM
MONMOUTH COUNTY, NJ -- Kevin Kelly, owner of Kevin Kelly Salon in Keyport, NJ, hosted his 3rd Annual Kevin Kelly Salon Charitable Fashion Show with Real Housewives of New Jersey star, Danielle Cabral.
The event, held at the Addison in Aberdeen, NJ on August 10th, raised over $10K to benefit 5 Under 40, an organization that provides medical, beauty, wellness and educational funded services to women under the age of 40 who have been diagnosed with breast cancer or have a BRCA mutation.
Kevin Kelly commented, "Our salon is proud to use our talents and creativity to give back to the community. We are confident that our show will continue to make a lasting impact on the community and the lives of those we are helping."
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Fashion experts and designers, makeup artists, and hairstylists together created a stunning runway show that highlighted the best services that Kevin Kelly Salon has to offer. Kevin Kelly specializes in hair color, installing extensions, cutting extensions, styling extensions, both short and long hairstyling and big glamorous styles. All of that, along with the latest beauty and fashion trends, was featured on the runway!
The show highlighted designs from local boutiques including House of Luxe, GEMS Boutique, Hearts for You, Jersey Shore Family Vacation star Lauren Sorrentino's Bijoux Boutique and global brand, Ronny Kobo
Jennifer Finkelstein, founder of 5 Under 40 commented, "What a remarkable night and beautiful event. We were so honored to be a part of such a special occasion. They are a true force for good in our community, and we are so proud to be working alongside them. The funds raised from this event will make a real difference in the lives of many women."
The evening was a celebration of artistry, creativity, and inclusion.
Throughout Kevin's time in the industry, he has quickly garnished a celebrity clientele, among many; Brittany Cartwright, Lauryn Evarts, Cassandra Dimmicco, and Karen Wazen. He has also had the honor to work with several designers and photographers. He works with renown hair artists and businesses such as Priscilla Valles, Narad Kutowaroo, Gary Baker, Art Hearts Fashion, and Sasha Nesterchunk, to name a few.
Thrive Causemetics, Number 4 Hair Care, Honey Bloom Cosmetics, GHD, Grande Cosmetics, Andrew Fitzsimons, Punky Hair Colour, Wella Professionals and K18 Biomimetic HairScience were all sponsors for the fundraiser.
By Jeanne Wall PublishedSeptember 9, 2023 at 12:57 AMI Love Keyport Day Saturday September 9th is going to be a fun filled day with so much to do including plenty of opportunities for art!Remember the event is rain or shine.The first 300 people (18+) who sign up with email receive $10 Keyport cash!Sign Up for FREE Hazlet & Key...
By Jeanne Wall
PublishedSeptember 9, 2023 at 12:57 AM
I Love Keyport Day Saturday September 9th is going to be a fun filled day with so much to do including plenty of opportunities for art!
Remember the event is rain or shine.
The first 300 people (18+) who sign up with email receive $10 Keyport cash!
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I Love Keyport Day on Saturday, September 9th will be held from 11AM-7PM. Join for a fun-filled day of dining, shopping, strolling, art & music all around Keyport, NJ! Event is rain or shine.
SCHEDULE OF EVENTS:
Taste of Keyport
Samples from various businesses around Keyport.
$25 pre-sale tickets. $30 day of tickets CASH ONLY. Limit of 250 tickets due to event food preparation.
Purchase tickets at link below:
Eat & drink your way throughout Keyport with samples from various Keyport businesses.
The first 300 people (18+) who sign up with their email at KBBC table located at the Mini Park starting at 12PM will receive $10 Keyport Cash. The Keyport cash must be used that day.
Piick up your Keyport Trivia game at the KBBC table and explore Keyport to find the answers to these trivia questions! Collect stamps on your game sheet for a chance to win one grand prize of $100 Keyport Big Bucks.
Bay Cruises aboard the Keyport Princess
Keyport Princess Dock
$10 adult ticket. $5 child ticket.
Keyport Historical Society
34 Main Street – a 1/2 block off of W. Front Street
Free admission. ADA accessible.
Exhibits that make you LOVE Keyport.
Keyport Fire Museum
86 Broad Street
Learn about the history of fire departments.
Keyport Public Library
109 Broad Street
Visit our town’s library and see all they have to offer.
Arts Around Bay
Reserve your Canvas: CLICK HERE.
Event is free.
Direct any questions about this event to Arts Society of Keyport
Arts & Crafts with Friends of Library
Gazebo at Keyport Waterfront Park
Beach Park on Broad Next to Keyport Boat ramp
Fat Kat’s Parking Lot on Broad Street
Jimmy & The Starlights
Thank you for reading TAPinto Hazlet and Keyport, covering the Bayshore and more. Don't miss your daily news, sign up free today here. Have a news tip or story idea, text Jeanne Wall at 732.492.2500. This publication has thousands of local readers every day and is a fantastic way to provide unique marketing opportunities for your business or organization. Text Jeanne Wall 732.492.2500 for more information or email email@example.com Interested in franchising TAPinto in Monmouth County? Text or email Jeanne Wall. Have a great day!
Jeanne Wall, Owner/Publisher of TAPinto Holmdel and Colts Neck, TAPinto Middletown, TAPinto Hazlet and Keyport. Delivering Daily Community News for Monmouth County, while providing unique Marketing, Branding, PR and Community Relations for local businesses and organizations.
Two-minute read.KEYPORT — A community that has faced years of flooding risks, water pollution and beach erosion is about to receive some help from a team of researchers at Kean University.In December, the Keyport Council passed a resolution that permitted Kean University to perform studies along the waterfront.Soon, the borough's bay front will become a training ground in the battle against the impacts of cli...
KEYPORT — A community that has faced years of flooding risks, water pollution and beach erosion is about to receive some help from a team of researchers at Kean University.
In December, the Keyport Council passed a resolution that permitted Kean University to perform studies along the waterfront.
Soon, the borough's bay front will become a training ground in the battle against the impacts of climate change.
"We're establishing a long-term relationship with them (borough officials), so we'll be partners with them as they continue to face the issues of climate change, increasing storm damage and pollution," said Daniela Shebitz, who chairs Kean's Department of Environmental and Sustainability Sciences.
In the coming days, Kean researchers will measure the borough's beach to see if a nearby sand replenishment project in Union Beach slated for later this year will affect the shoreline in Keyport, she said.
Jun Cheng, a coastal geologist at Kean, said he hopes his research on the borough's shoreline, waves and sand flow will help Keyport officials make important decisions about the future. The municipality is particularly vulnerable to flooding and erosion from nor'easters and winter storms, because its position along Raritan Bay makes the borough susceptible to impacts from northeasterly winds, Cheng said.
If the borough's beach is too narrow, a future storm surge could flood Keyport's vulnerable areas, he said. Wide beaches help to dissipate wave energy that would otherwise damage homes and structures, he said.
In 2012, Superstorm Sandy caused flood water to rise more than 6.7 feet over Keyport's bayfront promenade and damaged 113 borough properties, according to a coastal vulnerability assessment. As a result of the historic storm, Keyport lost more than $5.9 million worth of property, according to the report.
Cheng expects his data will help Keyport officials better argue the borough's need for beach replenishment to the federal Army Corps of Engineers, which oversees and partially funds the coastal projects.
But Kean's research will not stop at the municipal boundaries. The techniques used here will help train university students and future scientists in techniques used across the nation to protect shorelines and coastal communities, Cheng said. Those techniques are also valuable here in New Jersey, he added.
Jersey Shore environment:Hundreds attend rally to save whales in Point Pleasant Beach
"New Jersey… is ranked number one in the United States, in terms of volume of sand put on our beach per unit of shoreline," Cheng said.
Communities along Raritan Bay, Ocean County and southern New Jersey frequently need beach replenishment projects, he said.
In addition to beach studies, Kean scientists will test water quality around the former Aeromarine Industrial Park landfill, which was poorly capped and leaks pollutants into Raritan Bay.
"The federal government can't be everywhere for everybody," said Shebitz. Keyport officials "are frustrated with the DEP (state Department of Environmental Protection) for not enforcing the landfill regulations and not protecting the waterways. They feel like they've suffered a big loss of sand, because of erosion and storm damage. And nothing's being done to help them."
"We want to help gather data and information that could be used to help them in their fight to try to get the attention from the federal and state government that they deserve," she said.
Keyport officials did not respond to requests for comment.
Amanda Oglesby is an Ocean County native who covers Brick, Barnegat and Lacey townships as well as the environment. She has worked for the Press for more than a decade. Reach her at @OglesbyAPP, firstname.lastname@example.org or 732-557-5701.
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Nazir Treadwell rushed for three touchdowns while Mekai Henderson had two as Keyport got past Manchester Township 35-33 in Keyport, and took over the top spot of the Patriot division.Complete Box Score »Josh Love gave Manchester Township (4-1) the early lead in the first quarter after embarking on a 56-yard into the end zone on the first snap of the game. Treadwell tied it up early in the second quarter for Keyport (4-1) after a long...
Nazir Treadwell rushed for three touchdowns while Mekai Henderson had two as Keyport got past Manchester Township 35-33 in Keyport, and took over the top spot of the Patriot division.
Josh Love gave Manchester Township (4-1) the early lead in the first quarter after embarking on a 56-yard into the end zone on the first snap of the game. Treadwell tied it up early in the second quarter for Keyport (4-1) after a long drive and ensuing four-yard touchdown run.
Manchester Township got back on top after another run from Love, this time for five yards with about five minutes left in the half. But Treadwell again set up Keyport for a score after rushing for 33 yards on a 4th-and-long before penetrating for a one-yard run to tie it up again at 14-14 at the half.
Keyport held on to possession for nearly six minutes to start out the third quarter with a subsequent 15-yard touchdown run by Henderson for the 21-14 lead, with about 6:00 left in the quarter.
Love continued his exploits with about 20 seconds left in the third quarter following a 43-yard touchdown run to cut the lead to 21-20.
Treadwell expanded Keyport’s lead to 28-20 after a quarterback rush into the end zone for six yards but Aidan Lunn put Manchester Township back on the board with a 13-yard run to cut the gap to 28-26 after a failed two-point conversion.
With about two minutes left in the game, Manchester Township gave up a costly penalty that resulted in a 41-yard touchdown run by Treadwell for the 35-26 lead.
Lunn connected with Love on a 65-yard touchdown pass with 1:46 remaining.
Love finished with three rushing touchdowns for Manchester Township and one TD reception.
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