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 Acupuncturists Westboro, NJ

If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:

  • Digestion
  • Hormones
  • Breathing
  • Muscles
  • Nerves & Brain
  • Sex & Libido
  • Body Circulation
  • Organs & Heart

In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.

Covering the Basics of Acupuncture in Westboro, NJ

Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.

These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.

In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.

Acupuncture Near Me Westboro, NJ

Is Acupuncture in Westboro, NJ Actually Legit?

One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.

Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:

  • Neck Pain
  • Back Pain
  • Post-Stroke Aphasia
  • Muscle Pain
  • Lactation Issues
  • Lower Back Pain
  • Asthma
  • Allergies
  • Vascular Dementia
  • More

Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.

What Happens During an Acupuncture Session at New Jersey Sports Spine & Wellness?

When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.

Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.

Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.

Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.

How Many Treatments Until Acupuncture Works?

This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.

During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.

Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.

What Conditions Are Treated with Acupuncture in Westboro, NJ?

There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.

Relief from Chronic Pain

Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.

That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.

When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.

 Fertility Acupuncture Westboro, NJ
 Best Acupuncture Westboro, NJ

Migraine Headache Relief

If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in Westboro, NJ may be a viable solution if you have to endure migraines often.

A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.

The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.

Improved Sleep

For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.

A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.

Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.

 Acupuncture Clinic Westboro, NJ
 Facial Acupuncture Westboro, NJ

Better Recovery from Surgery

While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.

According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.

 Acupuncture Treatment Westboro, NJ

The Surprising Benefits of Supplementing Physical Therapy with Acupuncture

Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.

The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.

Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.

To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.

There are many benefits of combining physical therapy with acupuncture in Westboro, NJ, including the following:

  • Increased Range of Motion
  • More Effective Long-Term Pain Relief
  • Enhanced Tissue Repair & Healing
  • Better Response to Physical Therapy Due to Pain Reduction
  • Less of a Need for Pain Medications
  • Boosted Mood & Energy
  • Better Quality of Life Overall

You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.

 Acupuncture Therapy Westboro, NJ

Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.

It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:

  • Professional Athletes
  • Football Players
  • Soccer Players
  • Baseball Players
  • Construction Workers
  • Landscapers
  • Accountants and People Working Office Jobs
  • Public Officials
  • Police Officers
  • More

Combining Acupuncture with Chiropractic Care for Pain Relief and Wellness

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At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.

Chiropractic care and acupuncture in Westboro, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.

 Medical Acupuncture Westboro, NJ

What are the Benefits of Using Acupuncture with Chiropractic Care?

Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.

Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.

 Cosmetic Acupuncture Westboro, NJ
 Cosmetic Acupuncture Westboro, NJ

What Conditions Can Be Treated with Acupuncture and Chiropractic Care?

When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:

  • Sports Injuries
  • Headaches
  • Sciatica
  • Lower Back Pain
  • Neck Pain
  • Insomnia
  • Chronic Conditions Like Diabetes
  • More

Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.

The Premier Choice for Professional Acupuncture in Westboro, NJ

New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.

phone-number732-526-2497

Latest News in Westboro, NJ

Jersey Mike's Subs set to open second Central Mass. shop this month

WESTBOROUGH — After opening a Jersey Mike's Subs shop last November at 120 Boston Turnpike in Shrewsbury, owner Tyler Tombs is set to open a second location at Westborough's 9 West Plaza on 1 Oak St. later this month.With finishing touches from inspections to deliveries on track, Tombs said he hopes to hold the shop's grand opening May 25.More:...

WESTBOROUGH — After opening a Jersey Mike's Subs shop last November at 120 Boston Turnpike in Shrewsbury, owner Tyler Tombs is set to open a second location at Westborough's 9 West Plaza on 1 Oak St. later this month.

With finishing touches from inspections to deliveries on track, Tombs said he hopes to hold the shop's grand opening May 25.

More:From the famous shore to Central Mass., Jersey Mike's Subs finds a spot in Shrewsbury

"I decided to open a second shop because Shrewsbury has been so successful and I believe there is a ton of potential to bring the Jersey Mike's brand and product to a greater swath of the Central Massachusetts market," said Tombs, a Boston College graduate.

Tombs said he believes there's a lot of demand in the Central Massachusetts market for Jersey Mike's, because of the prominent national marketing and recognition of the brand over the last couple of years.

Once the Shrewsbury location opened, the shop as well as the brand itself brought in customers to try its products, thus turning many into regular customers, Tombs said.

The shop has also given back to the community since its opening. It raised money during its grand opening for the Shrewsbury High School athletics department, and also held various other fundraisers for local community groups.

Its biggest fundraiser was during Jersey Mike's national Month of Giving campaign in March, Tombs said. The entire chain raised $20 million for the Special Olympics, with Tombs' Shrewsbury store raising over $16,500 — including $13,000 on the March 30 Day of Giving event, when 100% of sales went to the Special Olympics.

"With a second location, I will also be able to give my team members growth opportunities to train and develop into managerial roles and really take on the task of mirroring the success that we created together in Shrewsbury in the new Westborough location," he said.

The charity partner of the Westborough shop's grand opening is the BORO Program, which provides transition-related programming for Westborough Public School students ages 18 to 22 with special needs.

As the grand opening approaches, Tombs' said his team will also be in the community handing out "free sub with a $3 donation" cards, where customers will get a free sub when they donate $3 to the BORO Program.

USA TODAY HSS/AVCA girls volleyball regional rankings: Week 5

Here are the USA TODAY Sports/American Volleyball Coaches Association regional girls volleyball rankings for September 28, 2023.National: Girls Volleyball Super 25Region 1: 1. St. Mary’s Lancaster (N.Y.)...

Here are the USA TODAY Sports/American Volleyball Coaches Association regional girls volleyball rankings for September 28, 2023.

National: Girls Volleyball Super 25

Region 1:

1. St. Mary’s Lancaster (N.Y.)

Record: 18-2

2. Burnt Hills Ballston Lake (Burnt Hills, N.Y.)

Record: 21-2-1

3. Sacred Heart Academy (N.Y.)

Record: 6-2

4. Fairpoint High School (N.Y.)

Record: 9-1

5. Hauppauge High School (N.Y.)

Record: 8-1

6. Bedford High School (N.H.)

Record: 6-0

7. Westborough High School (Mass.)

Record: 5-0

8. LaSalle Academy (Providence, R.I.)

Record: 7-3-1

t-9. Shenendehowa High School (N.Y.)

Record: 22-3-1

t-9. Penfield High School (N.Y.)

Record: 12-3

t-10. Portville High School (N.Y.)

Record: 18-5-1

t-10. Biddeford High School (Maine)

Record: 7-0

Region 2:

1. Immaculate Heart Academy (Washington Township, N.J.)

Record: 9-0

2. Pope John Paul II (Royersford, Pa.)

Record: 18-0-2

3. Arundel High School (Gambrills, Md.)

Record: 5-0

4. Academy of the Holy Cross (Kensington, Md.)

Record: 5-0

5. Glenelg (Md.)

Record: 9-0-1

6. Smyrna (Del.)

Record: 5-0

7. Southern Regional (Manahawkin, N.J.)

Record: 11-0

8. Flint Hill School (Oakton, Va.)

Record: 13-2

9. Unionville (Kennett Square, Pa.)

Record: 11-2-1

10. Jackson-Reed (Washington, D.C.)

Record: 7-0

Region 3:

1. Bob Jones (Madison, Ala.)

Record: 34-1

2. Pace Academy (Atlanta, Ga.)

Record: 22-3

3. Pope High School (Marietta, Ga.)

Record: 26-3

4. Carrollwood Day Christian (Tampa, Fla.)

Record: 19-2

5. Cleveland (Tenn.)

Record: 29-8

6. Mountain Brook (Ala.)

Record: 23-4

7. North Myrtle Beach (S.C.)

Record: 21-1

8. Calvary Christian (Clearwater, Fla.)

Record: 15-1

9. South Aiken (S.C.)

Record: 28-1

10. Chapel Hill (N.C.)

Record: 12-0

Region 4:

1. Grand Oaks High School (Conroe, Texas)

Record: 35-1

2. Prestonwood Christian (Plano, Texas)

Record: 24-4

3. Cornerstone Christian (San Antonio, Texas)

Record: 28-3

4. Lake Travis (Austin, Texas)

Record: 36-4

5. Dripping Springs High School (Texas)

Record: 37-3

6. Mount St. Mary’s High School (Oklahoma City, Okla.)

Record: 27-3

7. Archbishop Hannan High School (Covington, La.)

Record: 16-2

8. St. Mary’s Dominican High School (New Orleans, La.)

Record: 16-1

9. McKinney Boyd (Texas)

Record: 22-1

10. Brandon High School (Miss.)

Record: 31-4

Region 5:

1. Hamilton Southeastern High School (Fishers, Ind.)

Record: 23-0

2. Assumption High School (Louisville Ky.)

Record: 20-3

3. Notre Dame Academy (Park Hill, Ky.)

Record: 18-1

4. Hudsonville High School (Mich.)

Record: 21-2

5. Seton High School (Ohio)

Record: 13-0

6. Northville High School (Mich.)

Record: 23-1

7. Lake Catholic High School (Mentor, Ohio)

Record: 17-0

8. Bellmont High School (Decatur, Ind.)

Record: 21-2

9. Mercy McCauley (Cincinnati, Ohio)

Record: 12-2

10. North Branch High School (Mich.)

Record: 28-1-1

Region 6:

1. Divine Savior Holy Angels (Milwaukee, Wis.)

Record: 28-0

2. Dike-New Hartford High School (Dike, Iowa)

Record: 27-0

3. Lafayette High School (Wildwood, Mo.)

Record: 16-2

4. Oconomowoc High School (Wis.)

Record: 27-3

5. Nixa High School (Mo.)

Record: 17-2

6. Dowling Catholic (West Des Moines, Iowa)

Record: 15-3

7. Marist (Chicago, Ill.)

Record: 17-1

8. Marquette High School (Chesterfield, Mo.)

Record: 23-3

9. Mother McAuley (Chicago, Ill.)

Record: 15-3

10. Benet Academy (Lisle, Ill.)

Record: 17-1

Region 7:

1. Papillion-LaVista South High School (Papillion, Neb.)

Record: 25-0

2. Wayzata High School (Plymouth, Minn.)

Record: 17-0

3. Champlin Park High School (Minn.)

Record: 13-3

4. Eagan High School (Minn.)

Record: 11-4

5. Lakeville South High School (Minn.)

Record: 11-4

6. Harrisburg High School (S.D.)

Record: 14-0

7. Sioux Falls Jefferson High School (S.D.)

Record: 10-0

8. Norris High School (Firth, Neb.)

Record: 19-2

9. Marshall High School (Minn.)

Record: 12-3

10. Fargo North High School (Bismarck, N.D.)

Record: 16-1

Region 8:

1. Blue Valley North (Overland Park, Kan.)

Record: 22-0

2. St. James Academy (Lenexa, Kan.)

Record: 19-3

3. Valor Christian (Highlands Ranch, Colo.)

Record: 11-0

4. Maize South High School (Kan.)

Record: 15-1

5. Thompson Valley High School (Loveland, Colo.)

Record: 7-1

6. La Cueva High School (Albuquerque, N.M.)

Record: 7-0

7. St. Thomas Aquinas High School (Overland Park, Kan.)

Record: 11-4

8. Las Cruces High School (N.M.)

Record: 8-1

9. Laramie High School (Wyo.)

Record: 16-0

10. Olathe Northwest (Kan.)

Record: 15-5

Region 9:

1. Mater Dei High School (Santa Ana, Calif.)

Record: 31-2

2. Mira Costa High School (Manhattan Beach, Calif.)

Record: 24-2

3. Cathedral Catholic High School (San Diego, Calif.)

Record: 22-3

4. Huntington Beach High School (Calif.)

Record: 23-6

5. Sierra Canyon High School (Chatsworth, Calif.)

Record: 23-4

6. St. Francis (Mountain View, Calif.)

Record: 16-3

7. Archbishop Mitty (San Jose, Calif.)

Record: 17-4

8. Redondo Union High School (Calif.)

Record: 14-8

9. Millennium (Goodyear, Ariz.)

Record: 15-1

10. Torrey Pines (San Diego, Calif.)

Record: 8-5

Region 10:

1. Punahou School (Honolulu, Hawaii)

Record: 23-1

2. Billings West High School (Mont.)

Record: 12-0

3. Kamehameha-Kapalama (Honolulu, Hawaii)

Record: 12-1

4. Wasilla (Alaska)

Record: 40-2

5. Jesuit (Portland, Ore.)

Record: 15-1

6. North Creek (Bothell, Wash.)

Record: 8-0

7. Gallatin (Bozeman, Mont.)

Record: 11-1

8. Puyallup High School (Wash.)

Record: 10-1

10. Bettye Davis East (Anchorage, Alaska)

Record: 16-4

10. Sprague (Salem, Ore.)

Record: 15-1

More

The 99 top paying jobs in New Jersey

Take it from someone in an industry where job opportunities are shrinking, it’s not a fun position to be in.Music stations voice tracking and going automated to get rid of DJs and talk stations filling up their dayparts with cookie-cutter national syndicated shows instead of serving the local market like New Jersey 101.5 has always done has reduced positions big time.Maybe it’s happened in your industry, too. You might wonder what’s growing instead of shrinking.Well, there’s a recently released re...

Take it from someone in an industry where job opportunities are shrinking, it’s not a fun position to be in.

Music stations voice tracking and going automated to get rid of DJs and talk stations filling up their dayparts with cookie-cutter national syndicated shows instead of serving the local market like New Jersey 101.5 has always done has reduced positions big time.

Maybe it’s happened in your industry, too. You might wonder what’s growing instead of shrinking.

Well, there’s a recently released report from the federal Bureau of Labor Statistics that sheds light on New Jersey. If you want to know what the top 10 fastest-growing jobs are in the Garden State keep reading.

Massage therapists: This has seen 126% growth in the past 10 years.

Packers and package handlers: With the explosion of Amazon and online shopping this is no surprise. 134% growth in ten years.

Medical scientists: Excludes epidemiologists. 168% growth.

Natural science managers: Yeah, I didn’t know what it was either. They basically supervise the work of scientists, chemists, biologists, etc.. 172% growth.

Financial examiners: They ensure institutions handling monetary transactions are compliant with governing laws. That field has seen 180% growth in ten years.

Physician assistants: I guess this shouldn’t surprise us since that’s who we see half the time when we’re expecting a doctor to walk in. 185% growth in ten years.

Concierges: 216% growth in 10 years. The downside is the average annual salary is only $31,510 but we’ll assume it’s a heavily tipped occupation.

Protective service workers: This is what you used to know as DYFS. A social worker. Low pay but 263% growth.

Operations research analyst: That’s all about crunching numbers and improving business operations. 359% growth over ten years.

Food prep and serving: 470% growth in ten years.

Falling just out of the top ten are fields like business teachers, chemical equipment operators, pest control workers and manicurists.

Happy job hunting!

Opinions expressed in the post above are those of New Jersey 101.5 talk show host Jeff Deminski only.

These are the 10 fastest growing jobs in New Jersey

Take it from someone in an industry where job opportunities are shrinking, it’s not a fun position to be in.Music stations voice tracking and going automated to get rid of DJs and talk stations filling up their dayparts with cookie-cutter national syndicated shows instead of serving the local market like New Jersey 101.5 has always done has reduced positions big time.Maybe it’s happened in your industry, too. You might wonder what’s growing instead of shrinking.Well, there’s a recently released re...

Take it from someone in an industry where job opportunities are shrinking, it’s not a fun position to be in.

Music stations voice tracking and going automated to get rid of DJs and talk stations filling up their dayparts with cookie-cutter national syndicated shows instead of serving the local market like New Jersey 101.5 has always done has reduced positions big time.

Maybe it’s happened in your industry, too. You might wonder what’s growing instead of shrinking.

Well, there’s a recently released report from the federal Bureau of Labor Statistics that sheds light on New Jersey. If you want to know what the top 10 fastest-growing jobs are in the Garden State keep reading.

Massage therapists: This has seen 126% growth in the past 10 years.

Packers and package handlers: With the explosion of Amazon and online shopping this is no surprise. 134% growth in ten years.

Medical scientists: Excludes epidemiologists. 168% growth.

Natural science managers: Yeah, I didn’t know what it was either. They basically supervise the work of scientists, chemists, biologists, etc.. 172% growth.

Financial examiners: They ensure institutions handling monetary transactions are compliant with governing laws. That field has seen 180% growth in ten years.

Physician assistants: I guess this shouldn’t surprise us since that’s who we see half the time when we’re expecting a doctor to walk in. 185% growth in ten years.

Concierges: 216% growth in 10 years. The downside is the average annual salary is only $31,510 but we’ll assume it’s a heavily tipped occupation.

Protective service workers: This is what you used to know as DYFS. A social worker. Low pay but 263% growth.

Operations research analyst: That’s all about crunching numbers and improving business operations. 359% growth over ten years.

Food prep and serving: 470% growth in ten years.

Falling just out of the top ten are fields like business teachers, chemical equipment operators, pest control workers and manicurists.

Happy job hunting!

Opinions expressed in the post above are those of New Jersey 101.5 talk show host Jeff Deminski only.

Exploring the joys of biryani cooking

WESTBORO — Three former software programmers from India, who came to America less than 10 years ago, have ditched their keyboards in favor of pots and pans — despite not having any culinary background.Vijay Kattineni, Venugopal Pittala and Prasad Lakkala opened the Paradise Biryani Pointe restaurant over Thanksgiving weekend at 127 Turnpike Road (Route 9) in Westboro. The trio is subleasing the building from First Westborough Realty Trust.The Dunkin' Donuts that had occupied the building moved a mile ...

WESTBORO — Three former software programmers from India, who came to America less than 10 years ago, have ditched their keyboards in favor of pots and pans — despite not having any culinary background.

Vijay Kattineni, Venugopal Pittala and Prasad Lakkala opened the Paradise Biryani Pointe restaurant over Thanksgiving weekend at 127 Turnpike Road (Route 9) in Westboro. The trio is subleasing the building from First Westborough Realty Trust.

The Dunkin' Donuts that had occupied the building moved a mile west, into the new Xtra Mart gas station.

Paradise Biryani Pointe is "an Indian restaurant chain with its signature biryani specialities in Moghlai and Tandoor food," according to its website. While the menu includes a wide selection of Indian specialties, the focus is on the popular Indian dish that combines basmati rice with spices, meat and vegetables.

"Biryani is a certain style of cooking," said Mr. Kattineni. "That's our main dish. It's very slowly cooked. It takes hours and hours to cook the meat."

Raj Gowlikar opened the first Paradise in 2007 in Edison, N.J., where he, too, gave up software programming to dive into the restaurant business and follow his passion for cooking biryani.

"There was no good biryani available in the market," he said.

Shortly afterward, he expanded to a second in New Brunswick, N.J.

"My restaurant specialized in the 500-year-old Indian Nawabi delicacy called biryani," said Mr. Gowlikar, "but had other items on the menu. I was always very passionate about food and cooking."

Paradise Biryani Pointe quickly expanded to 40 restaurants across the county within six years. Ten more are "in the pipeline," said Mr. Gowlikar, and will open within three months.

All restaurants are supplied with Mr. Gowlikar's special — and secret — blend of spices for the biryani dishes. The spice combo is crucial to the success of Paradise Biryani Pointe, he said.

After hearing about the success of the chain, Mr. Kattineni, Mr. Pittala and Mr. Lakkala met with Mr. Gowlikar, hoping to capitalize on the idea and bring the dish to a community that includes a growing Indian population in MetroWest.

"We knew about the restaurant potential," said Mr. Kattineni, "and, keeping in mind the demographics of the area, we thought it would be a major achievement and very successful. I can't say we are 100 percent knowledgable. He gave us some valuable tips, and that's how we started. We are confident."

The expansive menu offers vegetarian selections, appetizers, goat and chicken entrees, seafood and its culinary spotlight, Hyd Dum Biryani dishes. While much of the menu is dictated by franchise requirements, Chef Raj Yuvi has some freedom to fiddle with the menu and an opportunity to offer his own specials and dishes.

"Chef Raj knows all about this style of cooking," said Mr. Kattineni, who added that the Paradise franchise helps franchisees find chefs for their locations. "We have a full-sized menu, but the biryani is the most famous. He (Mr. Raj) knows everything and is well-versed. He knows all the different spices that need to be added and the spice levels and the right ingredients to give it flavor."

To convert the space, the owners hired a construction team to gut and renovate the former doughnut shop, which required redesigning and expanding the dining area and drastically updating the kitchen to include gas ranges, a dishwasher and extensive plumbing.

"The dining room was a major overhaul," said Mr. Kattineni. "We had to remove the whole counter."

There is now seating for 42 patrons, an increase from the 24 that Dunkin' Donuts had. Since a drive-thru window already existed on the property, Kattineni said they decided to keep it and use it. While it won't operate like fast food, customers can call ahead and drive up to the window to pick up their orders.

"As far as we know, there is no other Indian restaurant around that does that," said Mr. Kattineni. "The window was already there; we might as well use it."

Mr. Kattineni says that not only is the new restaurant in a prime location, but it is a particular attraction to the prominent Indian community in the area.

"It's going very good right now," said Mr. Kattineni. "We are just breaking into this business and we're really satisfied. We think by spring and summer, it will pick up even more. People don't like to come out in the cold weather, but when it's warmer, they come out. We have our hands full, and it's very busy."

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