If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:
In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.
Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.
These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.
In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.
One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.
Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:
Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.
When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.
Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.
Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.
Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.
This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.
During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.
Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.
There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.
Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.
That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.
When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.
If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in Avenel, NJ may be a viable solution if you have to endure migraines often.
A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.
The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.
For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.
A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.
Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.
While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.
According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.
Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.
The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.
There are many benefits of combining physical therapy with acupuncture in Avenel, NJ, including the following:
You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.
Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.
It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:
At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.
Chiropractic care and acupuncture in Avenel, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.
Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.
Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.
When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:
Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.
New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.732-526-2497
New Jersey politicians, clean energy and environmental justice advocates and news media convened at an Earth Day week community solar event organized by project developer Solar Landscape to highlight a regional warehouse and logistics business providing solar energy to some 700 local residents.On Wednesday, pv magazine USA toured a 1.1 MW (dc) rooftop solar system of RPM Warehousing and Transportation in Avenel, N.J., where Brendon Shank, executive vice president for engagement, Solar Landscape, introduced seven statewide speak...
New Jersey politicians, clean energy and environmental justice advocates and news media convened at an Earth Day week community solar event organized by project developer Solar Landscape to highlight a regional warehouse and logistics business providing solar energy to some 700 local residents.
On Wednesday, pv magazine USA toured a 1.1 MW (dc) rooftop solar system of RPM Warehousing and Transportation in Avenel, N.J., where Brendon Shank, executive vice president for engagement, Solar Landscape, introduced seven statewide speakers who discussed the shared benefits of equitable solar generation hosted on commercial and industrial rooftops.
Thomas Connery, chief operating officer of site host RPM Warehousing, told pv magazine USA that after the owner, operator and lessor of 10 warehouse facilities first installed a 480 kW rooftop solar array to offset its Edison, N.J. headquarters’ energy consumption in 2017, its management team saw the benefits of providing its “hundreds of thousands of square feet” warehouse roof space to provide clean energy to local residents.
Connery said RPM now generates 4.3 MW of solar energy from two of its warehouse facilities in Edison and Avenel, N.J., which is available to local residents, and the logistics business plans to install a third rooftop solar array of about 3.5 MW to 4 MW on a 480,000 square foot facility at a site within a few miles of its Edison home base.
The logistics executive said having on-site solar generation has offset 100% of the company’s own energy consumption, and over the last two years it saw traction in the New Jersey community solar market taking off to provide clean power access to local residents, many of whom are in low-to-moderate income households. In the early stages of providing community solar to Garden State residents, Connery said combined its facilities have saved local residents about $150,000 per year in energy savings and removed 3,600 tons of CO2 emissions from being burned by conventional power plants.
Solar Landscape’s Shank said RPM’s first 3.2 MW facility in Edison, N.J. is nearly fully subscribed, while its second facility (1.1 MW) is nearing completion. John Bruno, a Solar Landscape rooftop installer, said the 1.1 MW facility is using about 2,300 Hanwha QCells modules on its rooftop, equipped with SolarEdge inverters. The installation took about one month to assemble.
Bruno said he received solar installation training over a week-long training course held at a GAF Energy training center in Asbury Park, N.J., and finds the new career exciting, while in a nascent market “creating thousands of jobs along the way.”
“Solar jobs are booming in New Jersey thanks to community solar,” said Tony Staynings, business community liaison, Edison Job Corps, a career training program for young adults. “We are training our students to become part of the green energy workforce of the future and build projects like the one we are touring today.”
After neighboring state Maryland put out official plans for a long-term community solar platform earlier this week, the New Jersey Board of Public Utilities is in the mid stages of seeing the state’s pilot community solar framework become a long-term platform. The New Jersey Board is receiving public stakeholder feedback at an April 24 public hearing, taking place at 1 p.m., while stakeholders have a May 15 deadline to send feedback to the regulator for or against the community solar framework, said Doug O’Malley, director of Environment New Jersey, a clean energy advocacy group.
“New Jersey is the Saudi Arabia of rooftops,” said O’Malley about the Garden State’s many adaptable rooftop areas suitable for commercial and industrial solar systems.
Just 20 years ago, New Jersey had just six solar installations under its belt. Now the state has 4.41 GW of aggregate solar installations and provides enough clean energy to more than 705,165 households, according to the Solar Energy Industries Association.
Assemblywoman Yvonne Lopez, who represents the state’s 19th legislative district in Perth Amboy, N.J., was in attendance at the event and commended Solar Landscape for installing “shared access” power systems that provide clean energy to low-income residents across her district.
“Whether it’s local composting, recycling, or now shared community energy access, we’re building a future for a time to come,” said Matilde Montalvo, a local community solar subscriber who signed up to procure power from a community solar project over the last year.
Formed in 1981, RPM Warehousing is a public warehousing and transportation company with 1.5 million square feet of food-grade and general warehousing space along the East Coast at 10 facilities.
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AVENEL, N.J. — The familiar sights and sounds are still there: the scuffed and faded floor tiles, the relentless beige-on-beige color scheme, the toddlers' clothes and refrigerators and pretty much everything in between.There's even a canned recording that begins, "Attention, Kmart shoppers" — except it's to remind folks about COVID-19 precautions, not to alert them to a flash sale over in ladies' lingerie like days of old.Many of the shelves are bare, though, at the Kmart in Avenel, New...
AVENEL, N.J. — The familiar sights and sounds are still there: the scuffed and faded floor tiles, the relentless beige-on-beige color scheme, the toddlers' clothes and refrigerators and pretty much everything in between.
There's even a canned recording that begins, "Attention, Kmart shoppers" — except it's to remind folks about COVID-19 precautions, not to alert them to a flash sale over in ladies' lingerie like days of old.
Many of the shelves are bare, though, at the Kmart in Avenel, New Jersey, picked over by bargain hunters as the store prepares to close its doors for good April 16.
Once it shutters, the number of Kmarts in the U.S. — once well over 2,000 — will be down to three in the continental U.S. and a handful of stores elsewhere, according to multiple reports, in a retail world now dominated by Walmart, Target and Amazon.
The demise of the the store in the middle-class suburb, 15 miles (24 kilometers) south of New York City, is the tale of the death of the discount department store writ small.
"You're always thinking about it because stores are closing all over, but it's still sad," said cashier Michelle Yavorsky, who said she has worked at the Avenel store for 2 ½ years. "I'll miss the place. A lot of people shopped here."
In its heyday, Kmart sold product lines endorsed by celebrities Martha Stewart and Jaclyn Smith, sponsored NASCAR auto races and was mentioned in movies including Rain Man and Beetlejuice. It was name-dropped in songs by artists from Eminem to the Beastie Boys to Hall & Oates; in 2003, Eminem bought a 29-room, suburban Detroit mansion once owned by former Kmart chairman Chuck Conaway.
The chain cemented a place in American culture with its Blue Light Specials, a flashing blue orb affixed to a pole that would beckon shoppers to a flash sale in progress. Part of its success was due to its early adoption of layaway programs, which allowed customers who lacked credit to reserve items and pay for them in installments.
For a time, Kmart had a little bit of everything: You could shop for your kids' back-to-school supplies, get your car tuned up and grab a meal without leaving the premises.
"Kmart was part of America," said Michael Lisicky, a Baltimore-based author who has written several books on U.S. retail history. "Everybody went to Kmart, whether you liked it or not. They had everything. You had toys. You had sporting goods. You had candy. You had stationery. It was something for everybody. This was almost as much of a social visit as it was a shopping visit. You could spend hours here. And these just dotted the American landscape over the years."
Kmart's decline has been slow but steady, brought about by years of falling sales, changes in shopping habits and the looming shadow of Walmart, which coincidentally began its life within months of Kmart's founding in 1962.
Struggling to compete with Walmart's low prices and Target's trendier offerings, Kmart filed for Chapter 11 bankruptcy protection in early 2002 — becoming the largest U.S. retailer to take that step — and announced it would close more than 250 stores.
A few years later, hedge fund executive Edward Lampert combined Sears and Kmart and pledged to return them to their former greatness, but the recession and the rising dominance of Amazon contributed in derailing those goals. Sears filed for Chapter 11 in 2018 and currently has a handful of stores left in the U.S. where it once had thousands.
Kmarts continue to operate in Westwood, New Jersey; Bridgehampton, on New York's Long Island, and Miami.
It didn't have to end this way, according to Mark Cohen, director of retail studies at Columbia University in New York and former CEO of Sears Canada.
Trying to compete with Walmart on price was a foolish strategy, he said, and Lampert was criticized for not having a retail background and appearing more interested in stripping off the assets of the two chains for their cash value.
"It's a study in greed, avarice and incompetence," Cohen said. "Sears should have never gone away; Kmart was in worse shape, but not fatally so. And now they're both gone.
"Retailers fall by the wayside sometimes because they're selling things people don't want to buy," he continued. "In the case of Kmart, everything they used to sell, people are buying but they're buying it from Walmart and Target."
Transformco, which owns Kmart and Sears, did not respond to an email seeking comment and a phone number listed for the company was not taking messages.
Nationwide, some former Kmarts remain vacant while others have been replaced by other big-box stores, fitness centers, self-storage facilities, even churches. One former site in Colorado Springs, Colorado, is now a popular dine-in movie theater.
Employees at the Kmart in Avenel found out last month that the store would close.
Unlike 20 years ago, when news of impending Kmart closures around the country prompted an outpouring of support from loyal shoppers and a Detroit radio station even mounted a campaign to try and save a local store, the closing of the Avenel location was met mostly with an air of resignation.
"It's maybe a little nostalgic because I've lived my whole life in this area, but it's just another retail store closing," said Jim Schaber, a resident of nearby Iselin who said his brother worked in the shoe department at Kmart for years. "It's just another sign of people doing online shopping and not going out to the retail stores."
The closing packed a little more of an emotional punch for Mike Jerdonek, a truck driver who recalled shopping at Kmart in Brooklyn and Queens in his younger days.
"It's like history passing right in front of our eyes," he said as he sat in his car outside the Avenel store. "When I was younger I didn't have any money, so it was a good place to shop because the prices were cheap. And to see it gone right now, it's kind of sad."
WOODBRIDGE – A ribbon-cutting marked the opening of a new affordable housing community backed by a public and private partnership.Greens at Avenel, located in the Avenel section, consists of 101 affordable units, including 25 for individuals with special needs.The project, unveiled on Friday, transformed a former vacant and underutilized site into a residential community that includes a new 1.25-acre township youth sports field.The complex is a partnership between Pennrose, the Woodbridge Redevelopme...
WOODBRIDGE – A ribbon-cutting marked the opening of a new affordable housing community backed by a public and private partnership.
Greens at Avenel, located in the Avenel section, consists of 101 affordable units, including 25 for individuals with special needs.
The project, unveiled on Friday, transformed a former vacant and underutilized site into a residential community that includes a new 1.25-acre township youth sports field.
The complex is a partnership between Pennrose, the Woodbridge Redevelopment Agency and the township, financed in part by the New Jersey Housing and Mortgage Finance Agency (NJHMFA).
"Today's grand opening of the Greens at Avenel represents yet another milestone toward achieving our goal of ensuring that Woodbridge Township special needs residents have access to quality residential options that allow them to affordably continue to live in the Woodbridge community," McCormac said. "Our partnership with Pennrose resulted in the construction of the first new fully-accessible residential community specially designed for Woodbridge Township’s developmentally disabled residents.”
McCormac said there are so many programs and services for the special needs community of all ages in the township, and now the township has housing, too, with this project.
"It's a joint project between the state, the township and the private section and it worked out tremendously," he said.
“Providing housing that is affordable and accessible to those who live with disabilities is at the core of our Administration’s efforts to create a stronger and fairer New Jersey for all,” Lt. Gov. Sheila Oliver, who serves as Commissioner of the Department of Community Affairs (DCA), said. “Gov. Murphy and I are thrilled that this new apartment complex is meeting the need for quality, affordable housing while revitalizing the surrounding community. We commend those from the public and private sector who came together to make it become a reality.”
The four-story development includes 20 one-, 61 two- and 20 three-bedroom units. The units are earmarked for residents earning between 30% to 60% of the area median income, according to NJHMFA.
Twenty-five units will be set aside as supportive housing with rental and service support provided by the Department of Development Disabilities (DDD) and the Department of Mental Health and Addiction Services (DMHAS). Of the 25 units, 15 will be reserved for physically and developmentally disabled individuals and 10 will be for residents with mental health challenges referred through DDD and DMHAS, respectively.
The complex includes a 1,300-plus-square-foot community room, a library, game room, fitness center and partially enclosed green courtyard.
“Working together, this public-private partnership benefits the entire Woodbridge community and expands housing opportunities affordable to working families,” NJHMFA Executive Director Charles A. Richman said. “The Greens at Avenel also provides critical stable, supportive independent community-living options for our residents with special needs.”
In 2015, the township took title of site, formerly owned by the New Jersey Department of Corrections, that it had identified as a prime location for the housing. Pennrose was selected as the master redeveloper in 2016 and worked closely with the township to secure funding for demolition and development activities.
According to the township, its financial contribution came from the Woodbridge Township Affordable Housing Trust Fund, which is funded by developers, and did not include any taxpayer dollars.
“Regardless of their abilities or socio-economic class, everyone desires the dignity of work and the opportunity to live independently," Sen. Joseph F. Vitale, D-19th District, said in a statement.
Residents are anticipated to begin moving in by the end of October. Rents on the one-bedroom apartments for special needs residents are $565. Rents for a two-bedroom apartment will range from $1,258 to $1,524, and from $1,450 to $1,757 for a three-bedroom apartment, according to NJHMFA.
For rental information, visit www.pennrose.com/apartments/new-jersey/greens-at-avenel.
Susan Loyer covers Middlesex County and more for the USA TODAY NETWORK New Jersey. Contact her at 732-565-7243 or firstname.lastname@example.org.
WOODBRIDGE, NJ — A big jump the estimated cost to build a brand new Avenel Elementary School means the school district is going to scrap that idea, and instead will renovate century-old Avenel Street Schools No. 4 & 5.Superintendent Joseph Massimino broke that news to the Board of Education at its public meeting on Thursday, Sept. 22, saying he would also send letters to parents and property owners to explain the district’s predicament.Building a new Avenel Elementary School on six-acre along Rahway Avenue was t...
WOODBRIDGE, NJ — A big jump the estimated cost to build a brand new Avenel Elementary School means the school district is going to scrap that idea, and instead will renovate century-old Avenel Street Schools No. 4 & 5.
Superintendent Joseph Massimino broke that news to the Board of Education at its public meeting on Thursday, Sept. 22, saying he would also send letters to parents and property owners to explain the district’s predicament.
Building a new Avenel Elementary School on six-acre along Rahway Avenue was the centerpiece of a voter-approved $87.7 million bond referendum in March 2020.
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That referendum also included millions of dollars for a host of building additions and major upgrades at most other Woodbridge public schools, plus new technology purchases and increased security measures.
However, district consultant AECOM – a global engineering-architectural firm with regional offices in Clifton – recently told school officials the price for a new Avenel school has swelled from $35 million to as much as $50 million, Massimino said. A video of Thursday's school board meeting can be seen here.
Massimino said the “dramatic change (is) due to inflation that’s gripped our country, exacerbated by supply chain issues (for) steel, lumber and some interior (materials and fixtures).”
“These are not circumstance we chose. They are circumstances we’re trying to manage,” said Massimino. “Obviously, this is something nobody could forecast 30 months ago. But, we are still committed to giving the Avenel community a newer elementary school.”
Updated a number of times over the decades, Avenel School No. 4 was built in 1912 and School No. 5 opened in 1948.
The superintendent said money earmarked for a new school would be used for more extensive renovations to Avenel schools 4 & 5, expressing confidence that work could be done “with minimal disruption” to its 400-plus students.
Massimino did not say if those renovations would include new school administration offices, planned to be part of the new Rahway Avenue school. The district’s current offices at 421 School Street are in old School No. 1, built in 1876 and now nearly 150-years-old.
“The pandemic obviously changed our world. Some projects were put on hold for quite some time,” Massimino said. “The budget of $35 million (for a new Avenel school), set almost 30 months ago, would now be roughly $45 million … almost closer to $50 million by the time we go to construction.”
AECOM told the district the new school could not be built “without additional revenue, as well as dramatically changing the scope of the building,” said Massimino.
“I would never be comfortable going out (for another) referendum to ask the public to finance another $15 million,” the superintendent said.
Mayor John E. McCormac said "the district has made a wise, thoughtful decision not to ask voters for another $15 million. By using its already-approved bonds to make essential renovations to the Avenel schools, it will save money.”
The March 2020 referendum – the fourth one Woodbridge voters approved since 2000 – passed by a vote of 2,560–1,549 in a community with nearly 63,500 registered voters.
The district gave AECOM a $35,200 contract in August 2021 for surveys, design and engineering services related to the new Avenel school
Photo Credit: File photoThe Kmart has been the go-to discounter in Woodbridge for decades.Photo Credit: Facebook By Tony GallottoPublishedMarch 13, 2022 at 1:57 PMWOODBRIDGE, NJ — “We're getting further away from Kmart,” sounds like a prophetic quote from 1988’s hit movie “Rain Man,” after news that discount store will close its landmark Avenel store on April 17.This Kmart is has been a ...
Photo Credit: File photo
The Kmart has been the go-to discounter in Woodbridge for decades.Photo Credit: Facebook
By Tony Gallotto
PublishedMarch 13, 2022 at 1:57 PM
WOODBRIDGE, NJ — “We're getting further away from Kmart,” sounds like a prophetic quote from 1988’s hit movie “Rain Man,” after news that discount store will close its landmark Avenel store on April 17.
This Kmart is has been a fixture in Delco Plaza, at St. Georges and New Brunswick avenues, for more than four decades.
It’s departure means the once-mighty department store chain will have only one remaining New Jersey store, in Bergen County’s Westwood, and just two others in Bridgehampton, NY, on Long Island, and in Miami, Fla.
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It also means Avenel Kmart’s employees, now reduced to fewer than 50 workers, will soon lose their jobs.
Woodbridge Mayor John McCormac says he is “very sorry to see this Kmart close because of its impact on the people who work there. Hopefully, another business will soon come to replace it.”
Avenel’s Kmart straddles the Woodbridge-Rahway border; both towns must agree to future changes at the site, McCormac noted.
Employees at the Avenel Kmart began marking down prices on merchandise a few weeks ago, well before SB360 Capital Partners – which handles retail liquidations – announced this store’s closure last Thursday.
Store manager Kenneth Grysko, contacted at work on March 13, said he was asked not to speak with the media about the store’s closing. “It’s closing April 17th … that’s all I can say,” said Grysko.
Kmart employees, contacted at the store last week, also said they were told not to speak about the store’s demise. But, one long-time employee got emotional when asked about her future.
“I’ve worked here (many) years. It’s so sad. Maybe there’s another job out there, but I’m worried. The economy isn’t good right now.,’’ said the employee, declining to give her name.
Another Kmart employee, interviewed at the store March 11, said “(the store) has just been hanging on by its fingernails for a while. (We made) the most out of a not-so-good situation,” she said.
That employee also recalled shopping at the Avenel Kmart as a youngster with her family for clothing and back-to-school supplies in the late 1990s. She was hired as a Kmart cashier after her high school graduation “and I’ve been here since. Am I sorry about the closing? You bet I am.”
Kmart traces its roots to Detroit-based S.S. Kresge Corp., beginning as a modest five-and-dime store chain in 1899. This discount department chain grew exponentially, going nationwide and got renamed “K-Mart” in 1977. At the height of its popularity in 1994, there were 2,323 stores across the United States.
Kmart merged with Sears in 2004. By 2018 — with just 11 New Jersey K-Marts left – Sears Holdings filed for Chapter 11 bankruptcy protection. The company was spared from liquidation after it was bought by billionaire investor Eddie Lambert, who created Transformco to manage its Sears and Kmart stores. That began to fizzle a year or so later.
Market analysts speculate that economic setbacks, coupled with competition from online sales, as well as mega-giants Walmart and Target, gradually caused Kmart to lose its grip on the discount retail market.
The Avenel store held out much longer than most and will be remembered by generations of Woodbridge residents in search of a bargain.