It's hard to deny that we live in a world where health issues seem to be increasingly common. From allergies that baffle doctors to chronic pain that never seems to go away, it's no secret that many individuals struggle to maintain good health. Respiratory issues, reproductive complications, and other conditions add to the mix, making it clear that we're all susceptible to some kind of malady.
Unfortunately, many modern doctors still believe that throwing pills at the problem or scheduling surgery is the best way to provide long-term relief. While certain serious conditions can warrant such extreme treatments, a large percentage of Americans are looking for something far less harmful and much more holistic. They're looking high and low for a reliable, well-studied solution that doesn't require time off work or sketchy pain medications.
At NJ Sports Spine & Wellness, one of the most effective and exciting treatments we've seen work for such patients is acupuncture in Deal, NJ - a modern take on an ancient treatment that has been used for thousands of years.
If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:
In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.
Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.
These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.
In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.
One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.
Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:
Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.
When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.
Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.
Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.
Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.
This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.
During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.
Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.
There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.
Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.
That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.
When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.
If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in Deal, NJ may be a viable solution if you have to endure migraines often.
A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.
The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.
For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.
A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.
Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.
While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.
According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.
Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.
The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.
There are many benefits of combining physical therapy with acupuncture in Deal, NJ, including the following:
You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.
Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.
It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:
At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.
Chiropractic care and acupuncture in Deal, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.
Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.
Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.
When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:
Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.
New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.
732-526-2497Update: As expected, this deal didn’t last long! Almost Dyson every tool that was on sale is back to its retail price. The only styling tool still marked down is the Dyson Corrale at $400, instead of $500.Amazon is running a huge sale on every ...
Update: As expected, this deal didn’t last long! Almost Dyson every tool that was on sale is back to its retail price. The only styling tool still marked down is the Dyson Corrale at $400, instead of $500.
Amazon is running a huge sale on every Dyson hair tool right now and the prices have never been cheaper.
You can get the Dyson Airstrait for $124 off, bringing the price down from $499 to $375. Just clip the on-page coupon to score this deal.
That is a new all-time low price for the Airstrait. It is marked down to $25 cheaper than the previous lowest price ever. We don’t expect this to be any cheaper when Dyson rolls out more Black Friday deals later this month.
Related: Amazon has a secret deal on the Dyson Airwrap making it cheaper than ever before Black Friday
The straightener swaps out hot plates for hot air to prevent heat damage while drying and straightening hair simultaneously. The Airstrait can take hair from wet to a finished look - with one machine. It is like the Wet2Straight straightener from the early 2000s, without all the damage.
According to a Dyson customer from Richmond, Virginia, the Airstrait is worth every penny if you need time back in your life. “I have thick hair and this has cut my routine to less than half from where I would have to dry my hair first, then use a flat iron. At least 30 min. Now in 10 minutes and many compliments as well!”
Get this Dyson Airstrait off deal on Amazon before it sells out.
Read More: Amazon has the Dyson Supersonic hair dryer for a rare $110 off in an early Black Friday deal
The Airstrait isn’t the only Dyson hair tool on sale today, every other styling tool is also on sale.
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Danielle Halibey can be reached at dhalibey@njadvancemedia.com. Have a tip? Tell us at nj.com/tips.
Update: As expected, this deal didn’t last long! Almost Dyson every tool that was on sale is back to its retail price. The only styling tool still marked down is the Dyson Corrale at $400, instead of $500.Amazon has an unreal deal on the Dyson Airwrap weeks before ...
Update: As expected, this deal didn’t last long! Almost Dyson every tool that was on sale is back to its retail price. The only styling tool still marked down is the Dyson Corrale at $400, instead of $500.
Amazon has an unreal deal on the Dyson Airwrap weeks before Black Friday.
The Strawberry Bronze and Blush colorway, Dyson’s latest release of its best-selling hair tool, has a secret coupon for $145 off. That brings the price down from $600 to $455.
That is the lowest price we’ve ever seen for the Dyson Airwrap. It is currently $25 less than the previous low price. It is cheaper today than it was on Black Friday in 2023.
Related: The Dyson Airstrait is at its lowest price ever ahead of Black Friday in a secret sale on Amazon
You can score this Airwrap deal by clipping the $145 off coupon on the Amazon page. We don’t expect this deal to last for long, given it is on the newest color of the Airwrap and it is officially the best price the Airwrap has ever been. The Nickel/Copper is also on secret sale, for $144 off, in both the curly & coily hair model and the straight & wavy hair model.
For those who aren’t as well versed in Dyson’s Airwrap genius, the hair tool is so unique because it uses the Coanda effect to style hair. According to Dyson, this aerodynamic phenomenon allows the tool to attract and wrap hair around the barrel using only air.
This means you can achieve salon-quality curls, waves, and smooth blowouts without exposing your locks to damaging high temperatures, says Dyson.
Your 9-piece Airwrap Set for $455 comes with multiple attachments, including barrels for curling, brushes for smoothing, and a pre-styling dryer that’s accessible for both beginners and seasoned hair gurus.
Get the Dyson Airwrap in Strawberry Bronze and Blush for $455, instead of $600 right now before this deal sells out.
Read More: Amazon has the Dyson Supersonic hair dryer for a rare $110 off in an early Black Friday deal
The Airstrait isn’t the only Dyson hair tool on sale today, every other styling tool is also on sale.
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dhalibey@njadvancemedia.com. Have a tip? Tell us at nj.com/tips.
Walmart’s ...
Walmart’s Black Friday deals drop on Nov. 11 at 5 p.m. online and in stores on Nov. 15, and that includes deals on gifts for gamers up to 70% off.
But the big-box retailer already has a major deal on the Xbox Series X 1TB Digital Edition Robot White + Extra Xbox Wireless Controller Robot White bundle that drops the price from $600 to $490.
That’s a $110 price drop on the best-selling video game console with two controllers that give you and a friend access to thousands of your favorite games right out of the box.
Xbox’s latest model is considered to be its most powerful and fastest console with gameplay up to 120 frames per second. Its 4K gaming creates an immersive experience with sharper, enhanced details and more true-to-life characters than previous Xbox models.
You can get back into the action after switching to other games with the Xbox Series X’s Quick Resume and faster load times.
Plus, you’ll be able to play fan-favorite classic titles with the console’s backward compatibility that can run several optimized games from four Xbox generations.
If you’re looking for more Xbox gifts at Walmart, here are five you can snag now:
You can find more early Black Friday deals at Walmart here.
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Victoria Rosenthal can be reached at vrosenthal@njadvancemedia.com. Have a tip? Tell us at nj.com/tips.
Following years of court fights, Drew University and Madison have reached “a landmark agreement” to preserve the Drew Forest and Zuck Arboretum, the school and borough announced.Madison will buy and preserve the 51-acre forest ...
Following years of court fights, Drew University and Madison have reached “a landmark agreement” to preserve the Drew Forest and Zuck Arboretum, the school and borough announced.
Madison will buy and preserve the 51-acre forest that is currently part of the private university’s campus in Morris County, according to the agreement announced Friday. The deal also paves the way for Drew to sell nearby parcels to developers to build multi-family housing.
Madison will also get property along Madison Avenue, including Madison House, a small building built in 1880, according to the deal.
“This agreement marks a significant step forward in the collective effort to protect this vital natural resource for generations to come,” borough and university officials said in a statement.
Madison and Drew officials did not say how much the borough is paying under the deal.
But earlier statements from the borough said a “$65 million final offer” was under discussion, including funds from the federal government, state government, county Open Space money, the borough and other sources. Madison officials did not disclose how much of the proposed $65 million might come from municipal coffers.
Drew Forest, which gave the school its nickname of “The University in the Forest,” is considered critical to the health of the Buried Valley Aquifer, which provides water to 31 municipalities in Morris, Essex, Somerset and Union counties. The forest will remain open to the public, and Drew will continue to use it for educational and research purposes under the agreement.
The rezoning and subdividing of two other university parcels for housing are expected to be completed in the second quarter of 2025. The university’s sale of the parcels will bolster the finances of the school, which like many small universities has faced financial challenges since the pandemic.
The two sides said the agreement was the result of bipartisan coordination between Gov. Phil Murphy, U.S. Rep. Mikie Sherill, D-11th Dist., U.S. Sen. Cory Booker, D-N.J., and local politicians. They included state Sen. Anthony M. Bucco, R-Morris, who lobbied with state Sen. John McKeon, D-Essex, Morris County officials and non-profit organizations.
Madison Mayor Robert Conley expressed gratitude for the cooperation between the borough and university.
“This agreement is a testament to what can be achieved when we work together toward a common goal,” he said. “We are thrilled to have reached this major milestone and grateful that the Drew Forest will remain a treasure for our community and region.”
Drew University President Hilary Link agreed.
“The collaborative work of countless people at Drew University, the Borough, every governmental level, and community activists helped bring us to this significant agreement,” she said in a statement. “I look forward to continuing to partner with Mayor Conley as we complete the work ahead of us.”
The public will be able to provide comments and feedback on the redevelopment plan as it progresses through the Madison planning board, according to the statement.
Friends of Drew Forest, a local group advocating for the preservation of the land, also thanked community leaders.
“Friends of the Drew Forest are very pleased that the Borough and the University have reached an agreement that will lead to the preservation of the entire Drew Forest. This is what we have been working toward for 3 ½ years. We built a broad coalition of Drew Forest supporters; and they have grown in numbers and remained resolute,” said Judy Kroll, co-chairwoman of the group’s board.
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Tina Kelley may be reached at tkelley@njadvancemedia.com.
...
Walmart is dropping massive TV deals during its big “Black Friday Deals” sale, and the one on this 50-inch Hisense 4K Roku TV is better than ever.
The 50-inch Hisense R6 Series 4K UHD Roku Smart TV is on sale for only $138, instead of $238, for a savings of $100, starting on Nov 11.
This is a “special buy” from Walmart during its “Black Friday Deals” sale that starts online on Nov. 11 at 5 p.m. ET and five hours earlier for Walmart+ members at 12 p.m. ET. In-store deals start on Nov. 15 at 6 a.m. local time.
The price cut on this 50-inch Hisense 4K Roku Smart TV is massive and drops the model as cheap as ever in an early Black Friday deal that’s going to get scooped up fast.
This 50-inch Hisense 4K Roku Smart TV has 4K resolution with a sharper and more colorful picture that is enhanced by a full array LED backlight. As a Roku TV, this model offers all your favorite streaming apps, live TV channels, and more watching options.
The TV is compatible with Google Assistant and Alexa, and it includes voice control. Plus, it has DTS Studio Sound for an immersive viewing experience when you’re watching your top TV shows and movies. It also includes a gaming mode to reduce lag for instant response from your controller when playing video games.
Because this is a sizable 50-inch TV for less than $150, we expect this deal to disappear quickly. So, if you‘re eyeing this TV for a gift or yourself, you’re going to want to be one of the first to grab it online.
Shop for this 50-inch Hisense R6 Series 4K UHD Roku Smart TV at Walmart here.
You can also check out more smart TVs on sale during Walmart’s “Black Friday Deals” sale, including these top offers:
Find even more price drops on TVs at Walmart here.
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