It's hard to deny that we live in a world where health issues seem to be increasingly common. From allergies that baffle doctors to chronic pain that never seems to go away, it's no secret that many individuals struggle to maintain good health. Respiratory issues, reproductive complications, and other conditions add to the mix, making it clear that we're all susceptible to some kind of malady.
Unfortunately, many modern doctors still believe that throwing pills at the problem or scheduling surgery is the best way to provide long-term relief. While certain serious conditions can warrant such extreme treatments, a large percentage of Americans are looking for something far less harmful and much more holistic. They're looking high and low for a reliable, well-studied solution that doesn't require time off work or sketchy pain medications.
At NJ Sports Spine & Wellness, one of the most effective and exciting treatments we've seen work for such patients is acupuncture in Allentown, NJ - a modern take on an ancient treatment that has been used for thousands of years.
If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:
In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.
Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.
These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.
In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.
One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.
Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:
Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.
When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.
Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.
Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.
Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.
This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.
During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.
Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.
There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.
Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.
That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.
When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.
If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in Allentown, NJ may be a viable solution if you have to endure migraines often.
A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.
The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.
For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.
A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.
Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.
While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.
According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.
Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.
The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.
There are many benefits of combining physical therapy with acupuncture in Allentown, NJ, including the following:
You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.
Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.
It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:
At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.
Chiropractic care and acupuncture in Allentown, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.
Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.
Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.
When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:
Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.
New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.
Dozens of dead geese found in parts of a New Jersey borough’s parks have tested positive for the avian flu, leading local officials to keep the properties closed and ask that a popular event be moved.Allentown Borough officials posted a notice to their website on Thursday that Dr. Farmer’s Park, Pete Sensi Park and a portion of Heritage Park will remain closed after some 30 dead geese were removed earlier this month.Local officials were informed Thursday by the New Jersey Department of Environmental Protection that ...
Dozens of dead geese found in parts of a New Jersey borough’s parks have tested positive for the avian flu, leading local officials to keep the properties closed and ask that a popular event be moved.
Allentown Borough officials posted a notice to their website on Thursday that Dr. Farmer’s Park, Pete Sensi Park and a portion of Heritage Park will remain closed after some 30 dead geese were removed earlier this month.
Local officials were informed Thursday by the New Jersey Department of Environmental Protection that the birds removed by a contractor tested positive for H5N1, the virus that causes the illness, said Borough Administrator Laurie Roth. The decease was suspected in the deaths earlier this month.
The virus was suspected in the deaths in Allentown, as well as several other municipalities in Monmouth County, where dead geese have appeared over the past weeks.
The parks will remain closed indefinitely, Roth said.
“We’re hoping that when it gets warmer, we’ll be able to (reopen the parks), but at this time, right now, we want to be cautious and keep the parks closed,” Roth said in a brief phone call with NJ Advance Media on Monday.
The birds were removed Feb. 4 by a contractor. The borough spent about $6,000 on removing the dead waterfowl, the lowest cost from all of the entities borough officials contacted, Mayor Thomas Fritts previously said. About 50 animal control-type businesses were contacted, he said.
Since the removal, at least three more dead birds were found and collected, Roth said.
Meanwhile, the borough asked the local Lions Foundation to relocate its popular Easter egg hunt, an annual event scheduled this year for April 12. The organization did not immediately return an emailed request for comment on the relocation.
Most of all three parks are affected by the shutdown, keeping the public from recreational activities from canoeing and fishing.
The dead birds are tied to the Conines Millpond, a body of water in the borough’s center. Geese have increasingly occupied the millpond after a habitat at Mercer Corporate Park, in nearby Robbinsville, was destroyed.
For about three weeks, dead geese gradually appeared in the park, particularly at the dam spillway, which deposits water from the millpond into a smaller body of water on the opposite side of Old York Road. The mayor estimated that upward of 20 dead geese accumulated at the spillway’s top, preventing them from going down the waterfall.
The outbreak, which began in January 2022, has led to the deaths of thousands of commercial poultry in the U.S. This trend, along with culling to curtail the virus, has contributed to higher egg prices in recent months.
New Jersey’s first case of avian influenza was found last week at a Union County market, NorthJersey.com reported. No human cases have been reported in the state, officials told the news outlet.
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Eric Conklin may be reached at econklin@njadvancemedia.com.
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ALLENTOWN — The dead geese are gone but questions remain about whether or not they were infected with the avian flu, which has driven up the price of eggs.More than a dozen geese were found late January on top of the dam along Main Street, in and around the adjoining parks and in Heritage Park behind the old mill, Mayor Thomas Fritts told New Jersey 101.5's Eric Scott on Thursday morning. The borough placed a call to the New Jersey Department of Environmental Protection."We were told to call New Jersey Fish and Wildl...
ALLENTOWN — The dead geese are gone but questions remain about whether or not they were infected with the avian flu, which has driven up the price of eggs.
More than a dozen geese were found late January on top of the dam along Main Street, in and around the adjoining parks and in Heritage Park behind the old mill, Mayor Thomas Fritts told New Jersey 101.5's Eric Scott on Thursday morning. The borough placed a call to the New Jersey Department of Environmental Protection.
"We were told to call New Jersey Fish and Wildlife, and we were told at that time we would need to take care of the birds. They are going through testing, but we would need to try to figure out how to dispose of it ourselves, because they're short-staffed," Fritts said.
Fritts said firefighters were not equipped to remove the birds because of a lack of training and proper equipment to handle potentially diseased birds.
"It just put these first responders at the potential risk of bringing something back to a department, infecting others, and then potentially slowing down services and resources when we have other emergencies in the area," Fritts said.
After contacting numerous pest control companies, the list was narrowed down to three. Fritts said he was able to negotiate a rate with a company that came out the next day.
Fritts said that Fish & Wildlife initially told him the geese tested positive but then got mixed messages about whether or not they had been tested by the DEP's labs.
"I've reached out to so many elected officials, and I have to say Assemblyman Alex Sauickie, his chief of staff, they really went to bat," Fritts said. "They made a ton of calls and we were told we'd be contacted by the DEP. We still have not received a call from the DEP, and as of yesterday (Wednesday). We attempted to call them again, and they told us to call Fish and Wildlife. So we're just going in circles."
Fritts says he has heard of other surrounding towns Lakewood, Freehold and Southampon finding groups of dead birds and is concerned about their possible impact if they are in fact positive. Thousands of eggs at farms have needed to be destroyed because of potential exposure.
"I'm under the understanding that if you have a chicken that's tested positive within 100 miles of your farm, that your chickens need to be tested weekly. But speaking to local farmers, these geese are flying in and out of their farms every single day. So I'm not really sure how you can control it to what degree," Fritts said.
A spokesman for the DEP told New Jersey 101.5 they were checking on the test results.
Mayor Dave Fried from adjacent Robbinsville said in a statement there have been no reports of dead birds at any of its parks.
"For your safety, Robbinsville encourages everyone to avoid contact and interaction with geese. Should you discover dead geese, please do not attempt to remove and/or dispose of the geese yourself. Please contact the Township to report the dead geese so they can be removed and disposed of properly," Fried said.
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Health officials in New Jersey are warning residents after H5N1 avian influenza -- or bird flu -- was found in dead wild Canada geese in Burlington and Monmouth counties recently.In Burlington County, officials said bird flu was found in a dead goose that was recovered from a location in Pemberton.Here, officials said, the bird was found with other dead geese and it was tested as part of a monitoring program.Officials said that this positive test marks the first confirmed case of highly pathogenic avian influenza in Burl...
Health officials in New Jersey are warning residents after H5N1 avian influenza -- or bird flu -- was found in dead wild Canada geese in Burlington and Monmouth counties recently.
In Burlington County, officials said bird flu was found in a dead goose that was recovered from a location in Pemberton.
Here, officials said, the bird was found with other dead geese and it was tested as part of a monitoring program.
Officials said that this positive test marks the first confirmed case of highly pathogenic avian influenza in Burlington County since the nationwide outbreak started in 2022.
Earlier this month, in Monmouth County, the New Jersey Department of Environmental Protection closed Dr. Farmer's Park, Pete Sensi Park, and Heritage Park until further notice after dead geese found at the millpond and surrounding areas in Allentown Borough tested positive for bird flu.
According to officials in New Jersey, clusters of sick and deceased wild birds have also been discovered in several other counties, including Atlantic, Cape May, Cumberland, Salem and Warren.
In a statement, New Jersey health officials stressed that the respiratory disease is still primarily an animal health issue and the risk to humans is still low.
"Humans with close or prolonged contact with infected animals can become infected, but the virus is not known to be transmitted from human to human at this time," officials said in a statement.
Also in a statement, Burlington County Health Department Director, Dr. Holly Funkhouser Cucuzzella, said the county had expected bird flu would eventually make its way to the community and preparations to handle this discovery were already underway.
“Our Health Department was expecting H5N1’s eventual arrival and we had already started making preparations,” said Funkhouser Cucuzzella. “The risk to public health in Burlington County is still low but we want residents to be informed and vigilant. Residents should avoid all contact with dead or sick birds and those keeping poultry flocks should take special precautions. We are also asking residents to report deaths of wild or domestic birds, especially large groups of them.”
The Burlington County Health Department has created a special H5N1 Avian Influenza webpage with the latest information and guidance about the outbreak at https://www.co.burlington.nj.us/2115/H5N1-Bird-Flu.
For more information on the bird flu cases in Monmouth County, click here.
ALLENTOWN, NJ — Parks in Allentown have officially re-opened after closing in February due to dead geese discovered throughout the area, borough officials said Thursday afternoon.Dr. Farmer’s Park, Pete Sensi Park and the parking lot along the waterway of Heritage Park have ...
ALLENTOWN, NJ — Parks in Allentown have officially re-opened after closing in February due to dead geese discovered throughout the area, borough officials said Thursday afternoon.
Dr. Farmer’s Park, Pete Sensi Park and the parking lot along the waterway of Heritage Park have re-opened following a period with no reported bird deaths, officials said.
Borough officials did not specify how long the period of time with no reported bird deaths was. Patch has reached out to the borough for more information.
“Visitors to the area are asked to report any deceased birds to Borough Hall at 609-259-3151,” borough officials said. “Thank you for your patience and cooperation in this matter.”
In early February, around 25-30 dead geese were discovered in Allentown’s millpond, according to Borough Administrator Laurie Roth, though all three parks were closed out of precaution since they share the same waterway.
Once the dead geese were recovered, the NJ Department of Environmental Protection (NJ DEP) said the geese tested positive for Bird Flu, leading the borough to keep the parks closed throughout the remainder of February and early March.
Since those geese were collected, Roth said four more dead birds were discovered throughout the parks in late February. Patch has reached out to the borough on how many dead geese were collected in total.
In addition to the geese found in Allentown, dead birds have also been reported in Belmar and Hillsborough, according to local officials. In northern Ocean County, a dead hawk is also being tested for Bird Flu.
The current strain of bird flu, H5N1, also known as avian influenza, is suspected to have caused localized deaths of multiple wild birds, predominantly snow geese and Canada geese, in parts of New Jersey since the end of December, according to the state DEP, which is responsible for tracking the spread in wild birds.
More than 140 sick or dead snow geese and Canada geese (plus lower numbers of raptors and other avian scavengers) have been reported from more than 30 locations throughout the state, DEP officials said.
As of March 10, confirmed detections of H5N1 in wild birds have occurred in Warren and Salem Counties, state officials said.
Presumptive positive detections have occurred in Atlantic, Bergen, Burlington, Cape May, Cumberland, Gloucester, Hunterdon, Mercer, Middlesex, Monmouth, Morris, Ocean, Somerset, and Sussex Counties.
Though cases of H5N1 have been reported in animals, there are no reported cases of human infection of H5N1 in New Jersey, officials said.
The US Center for Disease Control & Prevention has also declared that the H5N1 outbreak is primarily an animal health issue, and poses a low risk to public health, according to NJ DEP Spokesman Larry Hajna.
If more dead birds are discovered in Allentown’s parks, borough officials are asking visitors to call Borough Hall at 609-259-3151, and to not attempt to interact with the birds or remove/dispose of the birds themselves.
DEP Fish & Wildlife is recommending the following safety measures for the general public:
Occurrences of avian influenza can be tracked here. For further guidance or information on H5N1, you can click here.
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