Acupuncture in East Windsor, NJ
It's hard to deny that we live in a world where health issues seem to be increasingly common. From allergies that baffle doctors to chronic pain that never seems to go away, it's no secret that many individuals struggle to maintain good health. Respiratory issues, reproductive complications, and other conditions add to the mix, making it clear that we're all susceptible to some kind of malady.
Unfortunately, many modern doctors still believe that throwing pills at the problem or scheduling surgery is the best way to provide long-term relief. While certain serious conditions can warrant such extreme treatments, a large percentage of Americans are looking for something far less harmful and much more holistic. They're looking high and low for a reliable, well-studied solution that doesn't require time off work or sketchy pain medications.
At NJ Sports Spine & Wellness, one of the most effective and exciting treatments we've seen work for such patients is acupuncture in East Windsor, NJ - a modern take on an ancient treatment that has been used for thousands of years.
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If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:
- Digestion
- Hormones
- Breathing
- Muscles
- Nerves & Brain
- Sex & Libido
- Body Circulation
- Organs & Heart
In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.
Covering the Basics of Acupuncture in East Windsor, NJ
Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.
These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.
In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.
Is Acupuncture in East Windsor, NJ Actually Legit?
One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.
Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:
- Neck Pain
- Back Pain
- Post-Stroke Aphasia
- Muscle Pain
- Lactation Issues
- Lower Back Pain
- Asthma
- Allergies
- Vascular Dementia
- More
Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.
What Happens During an Acupuncture Session at New Jersey Sports Spine & Wellness?
When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.
Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.
Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.
Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.
How Many Treatments Until Acupuncture Works?
This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.
During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.
Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.
What Conditions Are Treated with Acupuncture in East Windsor, NJ?
There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.
Relief from Chronic Pain
Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.
That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.
When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.
Migraine Headache Relief
If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in East Windsor, NJ may be a viable solution if you have to endure migraines often.
A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.
The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.
Improved Sleep
For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.
A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.
Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.
Better Recovery from Surgery
While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.
According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.
The Surprising Benefits of Supplementing Physical Therapy with Acupuncture
Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.
The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.
There are many benefits of combining physical therapy with acupuncture in East Windsor, NJ, including the following:
- Increased Range of Motion
- More Effective Long-Term Pain Relief
- Enhanced Tissue Repair & Healing
- Better Response to Physical Therapy Due to Pain Reduction
- Less of a Need for Pain Medications
- Boosted Mood & Energy
- Better Quality of Life Overall
You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.
Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.
It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:
- Professional Athletes
- Football Players
- Soccer Players
- Baseball Players
- Construction Workers
- Landscapers
- Accountants and People Working Office Jobs
- Public Officials
- Police Officers
- More
Combining Acupuncture with Chiropractic Care for Pain Relief and Wellness
At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.
Chiropractic care and acupuncture in East Windsor, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.
What are the Benefits of Using Acupuncture with Chiropractic Care?
Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.
Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.
What Conditions Can Be Treated with Acupuncture and Chiropractic Care?
When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:
- Sports Injuries
- Headaches
- Sciatica
- Lower Back Pain
- Neck Pain
- Insomnia
- Chronic Conditions Like Diabetes
- More
Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.
The Premier Choice for Professional Acupuncture in East Windsor, NJ
New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.
732-526-2497
Latest News in East Windsor, NJ
Global Medical Tech Company Moving To East Windsor’s Business Corridor
Sarah Salvadorehttps://patch.com/new-jersey/eastwindsor/global-medical-tech-company-moving-east-windsor-s-business-corridor
East Windsor's Innovation Park will now be home to Getinge, a medical technology company. Patch StaffEAST WINDSOR, NJ — Global medical technology company, Getinge, is moving to East Windsor.The company will occupy the entire newly constructed 167,500-square-foot building in the Innovation Park complex on Princeton-Hightstown Road, Mayor Janice S. Mironov announced Monday.The new Getinge East Windsor Innovation Park facility will join production centers in France, China, Germany, Poland, Sweden, Turkey, the...
East Windsor's Innovation Park will now be home to Getinge, a medical technology company.
Patch Staff
EAST WINDSOR, NJ — Global medical technology company, Getinge, is moving to East Windsor.
The company will occupy the entire newly constructed 167,500-square-foot building in the Innovation Park complex on Princeton-Hightstown Road, Mayor Janice S. Mironov announced Monday.
The new Getinge East Windsor Innovation Park facility will join production centers in France, China, Germany, Poland, Sweden, Turkey, the Netherlands, and the United Kingdom.
Founded in 1904 in Sweden, Getinge is a global medical device technology company that provides innovative equipment and systems to healthcare and life sciences industries.
The company has over 11,000 employees working in 40 countries and 25,000 customers in over 130 countries.
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Getinge’s move to the modern Innovation Park is “squarely consistent” with the Township vision for this complex, Mironov said.
“We are proud to have Getinge join other Route 571 corridor high-tech and pharmaceutical-related corporations, including Shiseido America, Aurobindo Pharma, QTS and ForDoz Pharma,” Mironov said.
“East Windsor’s strategic prime location in central New Jersey mid-way between New York and Philadelphia, excellent access to major transportation networks, availability of highly skilled labor and hands-on business-friendly local government environment have contributed to the Township success.”
Also present during the announcement were Council Members Denise Daniels, Anthony Katawick, David Russell and John Zoller, along with Frank Kozar, Getinge Vice President of Logistics Americas and Jim Murray, Ares Industrial Management Managing Director/US Development.
“At Getinge, we are committed to providing medical devices that save lives and are excited to open our new center in East Windsor," Kozar said.
“The location and size of the facility fit our business needs and we already feel very welcomed by the Township Mayor and leadership.”
The newly constructed Innovation Park is located on 86.97 acres formerly occupied by McGraw Hill and comprised of two buildings. It is designed to attract innovative high-tech and pharmaceutical-related businesses.
“As the owner and landlord of Innovation Business Park, we are pleased to welcome Getinge to the Park with a full building lease. Tenant Improvements are underway and we anticipate Getinge beginning occupancy by year-end,” Murray said.
“This is a great fit for the Park and the Township and we look forward to continuing to work with Mayor Mironov and the Township in bringing another first-class business to the second building in the development.”
Innovation Park incorporates modern architectural features and extensive outdoor public green spaces, landscaping with ornamental and evergreen trees, benches and other amenities, and a walking pathway.
Have a correction or news tip? Email sarah.salvadore@patch.com
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Eight most expensive homes sold in East Windsor, Mar. 11-17
Real Estate Newswirehttps://www.nj.com/realestate-news/2024/03/eight-most-expensive-homes-sold-in-east-windsor-mar-11-17.html
A house that sold for $789,316 tops the list of the most expensive residential real estate sales in East Windsor in the past week.In total, eight residential real estate sales were recorded in the area during the past week, with an average price of $388,227. The average price per square foot was $284.The prices in the list below concern real estate sales where the title was recorded during the week of March 11 even if the property may have been sold earlier.8. $145K, single-family home at A9 Avon DriveThe sale o...
A house that sold for $789,316 tops the list of the most expensive residential real estate sales in East Windsor in the past week.
In total, eight residential real estate sales were recorded in the area during the past week, with an average price of $388,227. The average price per square foot was $284.
The prices in the list below concern real estate sales where the title was recorded during the week of March 11 even if the property may have been sold earlier.
8. $145K, single-family home at A9 Avon Drive
The sale of the single family residence at A9 Avon Drive in East Windsor has been finalized. The price was $145,000, and the new owners took over the house in February. The house was built in 1968 and has a living area of 868 square feet. The price per square foot was $167. The deal was finalized on Feb. 26.
7. $175K, condominium at 49 Garden View Terrace
The property at 49 Garden View Terrace in East Windsor has new owners. The price was $175,000. The condominium was built in 1968 and has a living area of 810 square feet. The price per square foot is $216. The deal was finalized on Feb. 28.
6. $340K, single-family residence at 421 Kellington Drive
The 1,308 square-foot single-family house at 421 Kellington Drive in East Windsor has been sold. The transfer of ownership was settled in March and the total purchase price was $340,000, $260 per square foot. The house was built in 1972. The deal was finalized on March 1.
5. $388K, single-family house at 627 Twin Rivers Drive
The property at 627 Twin Rivers Drive in East Windsor has new owners. The price was $387,500. The house was built in 1972 and has a living area of 1,620 square feet. The price per square foot is $239. The deal was finalized on March 1.
4. $394K, single-family home at 56 Spruce Road
The 1,115 square-foot detached house at 56 Spruce Road, Hightstown, has been sold. The transfer of ownership was settled in March and the total purchase price was $394,000, $353 per square foot. The house was built in 1985. The deal was finalized on March 1.
3. $415K, single-family residence at 504 Fairfield Road
The sale of the single-family home at 504 Fairfield Road, East Windsor, has been finalized. The price was $415,000, and the house changed hands in February. The house was built in 1972 and has a living area of 1,620 square feet. The price per square foot was $256. The deal was finalized on Feb. 27.
2. $460K, single-family house at 59 Evergreen Drive
A sale has been finalized for the single-family home at 59 Evergreen Drive in East Windsor. The price was $460,000 and the new owners took over the house in February. The house was built in 1985 and the living area totals 1,564 square feet. The price per square foot ended up at $294. The deal was finalized on Feb. 27.
1. $789K, single-family house at 139 Cypress Drive
The property at 139 Cypress Drive in East Windsor has new owners. The price was $789,316. The house was built in 1967 and has a living area of 1,996 square feet. The price per square foot is $395. The deal was finalized on Feb. 27.
Real Estate Newswire is a service provided by United Robots, which uses machine learning to generate analysis of data from Propmix, an aggregator of national real-estate data.
Seven most expensive homes sold in East Windsor, April 1-14
Real Estate Newswirehttps://www.nj.com/realestate-news/2024/04/seven-most-expensive-homes-sold-in-east-windsor-april-1-14.html
A house that sold for $785,000 tops the list of the most expensive residential real estate sales in East Windsor between April 1 and April 14.In total, seven residential real estate sales were recorded in the area during the past two weeks, with an average price of $414,257. The average price per square foot was $246.The prices in the list below concern real estate sales where the title was recorded from the week of April 1 to the week of April 14 even if the property may have been sold earlier.7. $280K, condominium at ...
A house that sold for $785,000 tops the list of the most expensive residential real estate sales in East Windsor between April 1 and April 14.
In total, seven residential real estate sales were recorded in the area during the past two weeks, with an average price of $414,257. The average price per square foot was $246.
The prices in the list below concern real estate sales where the title was recorded from the week of April 1 to the week of April 14 even if the property may have been sold earlier.
7. $280K, condominium at 6N Dennison Drive
The property at 6N Dennison Drive in East Windsor has new owners. The price was $279,900. The condominium was built in 1970 and has a living area of 834 square feet. The price per square foot is $336. The deal was finalized on March 28.
6. $300K, condominium at 31 Powell Court
A 1,160 square-foot condominium at 31 Powell Court, Hightstown, has been sold. The transfer of ownership was settled in March and the total purchase price was $299,900, $259 per square foot. The condominium was built in 1983. The deal was finalized on March 19.
5. $325K, condominium at 4 Huber Court
The property at 4 Huber Court in Hightstown has new owners. The price was $325,000. The condominium was built in 1983 and has a living area of 1,120 square feet. The price per square foot is $290. The deal was finalized on March 25.
4. $345K, condominium at 113 Chatham Court
A 1,463 square-foot condominium at 113 Chatham Court in East Windsor has been sold. The transfer of ownership was settled in March and the total purchase price was $345,000, $236 per square foot. The condominium was built in 1987. The deal was finalized on March 20.
3. $430K, single-family residence at 110 Dutch Neck Road
The sale of the single-family residence at 110 Dutch Neck Road, Hightstown, has been finalized. The price was $430,000, and the house changed hands in March. The house was built in 1920 and has a living area of 2,959 square feet. The price per square foot was $145. The deal was finalized on March 21.
2. $435K, single-family home at 366 Iverson Place
A sale has been finalized for the single-family house at 366 Iverson Place in East Windsor. The price was $435,000 and the new owners took over the house in March. The house was built in 1971 and the living area totals 2,034 square feet. The price per square foot ended up at $214. The deal was finalized on March 19.
1. $785K, single-family house at 12 Berwick Circle
The sale of the single family residence at 12 Berwick Circle in East Windsor has been finalized. The price was $785,000, and the new owners took over the house in March. The house was built in 2000 and has a living area of 2,182 square feet. The price per square foot was $360. The deal was finalized on March 28.
Real Estate Newswire is a service provided by United Robots, which uses machine learning to generate analysis of data from Propmix, an aggregator of national real-estate data.
The farm behind your food: An inside look at a New Jersey turkey farm
Jenna Intersimonehttps://www.mycentraljersey.com/story/entertainment/dining/2023/11/15/lee-turkey-farm-east-windsor-thanksgiving-turkey/71570884007/
Turkeys live happy and happy lives at Lee Turkey Farm in East Windsor, says owner Ronny Lee.And then they have one bad day.Since Lee was in third grade, he’s raised and processed 54,000 turkeys for Thanksgiving tables at the nation’s oldest continuously running processing plant at his family farm. Lee's great-great-great-grandfather purchased it in 1868 — and about 80 years ago, the farm began concentrating on turkeys.For days now, Lee has been readying his 3,000-bird flock for what amoun...
Turkeys live happy and happy lives at Lee Turkey Farm in East Windsor, says owner Ronny Lee.
And then they have one bad day.
Since Lee was in third grade, he’s raised and processed 54,000 turkeys for Thanksgiving tables at the nation’s oldest continuously running processing plant at his family farm. Lee's great-great-great-grandfather purchased it in 1868 — and about 80 years ago, the farm began concentrating on turkeys.
For days now, Lee has been readying his 3,000-bird flock for what amounts to the farm's Super Bowl. It takes a lot of work, as he sometimes is out from 4:30 a.m. to 11 p.m. without lunch breaks.
“You eat a lot of Hershey bars,” he said.
On Monday, Nov. 20, and Tuesday, Nov. 21, people will line up to pick up turkeys, ranging from 13 to 30 pounds. One hundred turkeys are sold every hour and the line can stretch to the street.
Customers can visit the farm anytime between 9 a.m. and 7 p.m. on those days to purchase fresh turkeys for $4.69 per pound, or frozen turkeys for $4.29 per pound, all on a first-come, first-serve basis.
“I’ve never had to send anyone home without a turkey,” Lee said.
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Despite their morbid end, the turkeys’ 11- to 21-week lives are happy and healthy, Lee said.
After hatching and growing to a month old, turkeys live in a 10,000-square-foot open-faced barns with constant natural light and air circulation, Lee said.
“Turkeys aren’t like people,” Lee said. “They don’t need space, privacy or vacations. They just like to eat, drink and hang out with their friends.”
Lee’s turkeys live for 11 to 21 weeks, eating a homemade feed mix with a corn and soybean base.
“Their flavor depends a lot of what they eat,” Lee said. “There is all this talk about grass feed, but with corn feed, you get a nice, moist and juicy bird. The flavor is incredible."
Lee can tell that his turkeys, which are raised without antibiotics or hormones, are happy because they’re not missing feathers. When turkeys are upset, they pick at each other.
More:15 New Jersey farms that sell fresh Thanksgiving turkeys
The bad day
Here's how the turkeys go from the farm to your table:
To "process" the birds, their throats are cut while leaving the heads on, which stops them from flailing and hurting themselves.
“They die very peacefully in only about 30 seconds, before they even realize what happened to them,” Lee said.
Then, they are put in a scalder at 140 degrees for 45 seconds, which loosens their feathers. Another machine helps remove nearly all their feathers in another 45 seconds. It takes only 14 minutes to process 60 turkeys, Lee said.
Don't want to cook?These Central Jersey restaurants are serving Thanksgiving dinner
Finally, Lee and his team hand-pluck out the few remaining feathers before the turkeys are cleaned and eviscerated.
Lee isn’t crying into his gravy bowl on "processing day."
“Turkeys aren’t soft and cuddly,” he said. “They’re actually mean.”
If turkeys see an injured turkey, they will want to gang up and attack it. If a turkey is injured, Lee gets it out of the area right away into a separate space he calls his “turkey hospital."
"I have no sympathy on processing day, but I treat them really nicely until then,” Lee said.
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Aging or freezing the meat
After the turkeys are processed, they are put into a fridge for at least two days, which ages the meat and keeps it tender and its texture ideal, Lee said.
“Today’s modern growers don’t age the meat properly,” Lee said. “This idea of killing it and eating it the same day? No. You need to wait at least two days for the best quality.”
Then the turkeys are flash-frozen, which means they’re frozen quickly at -10 degrees, preserving the meat and its juicy qualities.
“If you’re not going to eat it fresh and you need to freeze it, freezing does not hurt anything if it’s done right,” Lee said.
His frozen turkeys taste exactly like his fresh turkeys, Lee said. The only reason the frozen turkeys are cheaper, he added, is because he’s under less pressure to have them ready by a certain date.
Lee sells white turkeys, not heritage turkeys.
“They’re heritage for a reason — they came out with better varieties and left them in the dust,” Lee said. “It’s like a Model T. Everyone wishes they could go back to the Model T until you get in it and you find it has no power steering, heat, air conditioning or suspension. Turkeys are the same way. They’ve improved them over the years.”
Turkey cooking tips from the owner of Lee Turkey Farm
Go: Lee Turkey Farm, 201 Hickory Corner Road, East Windsor; 609-448-0629, leeturkeyfarm.com. Visit from 9 a.m. to 7 p.m. on Monday, Nov. 20, or Tuesday, Nov. 21, on a first-come, first-serve basis to get your 13- to 30-pound fresh or frozen turkey.
Jenna Intersimone has been a staff member at the USA TODAY NETWORK New Jersey since 2014, after becoming a blogger-turned-reporter following the creation of her award-winning travel blog. To get unlimited access to her stories about food, drink and fun, please subscribe or activate your digital account today. You can also follow her on Instagram at @seejennaeat and on Twitter at @JIntersimone.
New French-Asian Bakery Café Opens In Mercer County
Sarah Salvadorehttps://patch.com/new-jersey/eastwindsor/new-french-asian-bakery-caf-opens-mercer-county
The store, which opened in West Windsor, offers more than 300 artisan pastries, gourmet cakes and desserts baked in-store daily. Patch StaffEAST WINDSOR, NJ – TOUS les JOURS, a French-Asian bakery café chain has officially opened its new location in West Windsor.This is the brand’s third location in New Jersey.The new TOUS les JOURS is owned and operated by West Windsor local Chao Chen and offers more than 300 artisan pastrie...
The store, which opened in West Windsor, offers more than 300 artisan pastries, gourmet cakes and desserts baked in-store daily.
Patch Staff
EAST WINDSOR, NJ – TOUS les JOURS, a French-Asian bakery café chain has officially opened its new location in West Windsor.
This is the brand’s third location in New Jersey.
The new TOUS les JOURS is owned and operated by West Windsor local Chao Chen and offers more than 300 artisan pastries, gourmet cakes and desserts baked in-store daily. They also offer unique coffee and beverage options.
“After visiting a TOUS les JOURS location that is owned and operated by one of my industry connections and trying some of the brand’s diverse treats, I recognized that TOUS les JOURS offered something special, and was excited to seize the opportunity to open a location in my community,” Chen said in a statement.
“As a West Windsor resident, I identified that our town was missing a bakery café concept that offered globally inspired pastries and innovative coffee and beverage selections, and I am confident the community is going to appreciate the high-quality, delicious offerings that TOUS les JOURS serves and embrace the new location as a neighborhood staple.”
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With the bakery café opening around the holidays, customers can get into the holiday spirit with the limited-time ‘Merry Wiggle Christmas’ cake collection in collaboration with Korean lifestyle brand, Wiggle Wiggle.
The new collection includes 25 seasonally decorated cakes designed with frosty favorites, including Rudolph the Red Nose Reindeer, a snowy Christmas tree, the friendly neighborhood snowman and more.
one of the brand’s bestselling items is its signature Cloud Cake, which consists of a fluffy, delicate sponge cake filled with freshly made whipped Cloud cream flavors like milk, chocolate, strawberry and green tea. In addition to its signature Cloud Cake, TOUS les JOURS serves many authentic French-Asian baked goods, including milk bread, macarons, loaves and croissants, along with its own unique creations and innovative seasonal offerings.
The bakery café began more than 20 years ago. TOUS les JOURS franchises over 100 stores in the U.S. and nearly 1,700 bakeries all around the world.
TOUS les JOURS’ West Windsor store is located at 64 Princeton Hightstown Road and can be reached via phone at (609) 269-5624.
The new location is open daily from 7:00 a.m. to 9:00 p.m. For more information about TOUS les JOURS, or to view the full menu and find your nearest location, visit https://www.tljus.com.
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