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 Acupuncturists Spring Lake Heights, NJ

If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:

  • Digestion
  • Hormones
  • Breathing
  • Muscles
  • Nerves & Brain
  • Sex & Libido
  • Body Circulation
  • Organs & Heart

In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.

Covering the Basics of Acupuncture in Spring Lake Heights, NJ

Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.

These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.

In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.

Acupuncture Near Me Spring Lake Heights, NJ

Is Acupuncture in Spring Lake Heights, NJ Actually Legit?

One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.

Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:

  • Neck Pain
  • Back Pain
  • Post-Stroke Aphasia
  • Muscle Pain
  • Lactation Issues
  • Lower Back Pain
  • Asthma
  • Allergies
  • Vascular Dementia
  • More

Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.

What Happens During an Acupuncture Session at New Jersey Sports Spine & Wellness?

When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.

Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.

Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.

Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.

How Many Treatments Until Acupuncture Works?

This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.

During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.

Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.

What Conditions Are Treated with Acupuncture in Spring Lake Heights, NJ?

There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.

Relief from Chronic Pain

Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.

That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.

When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.

 Fertility Acupuncture Spring Lake Heights, NJ
 Best Acupuncture Spring Lake Heights, NJ

Migraine Headache Relief

If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in Spring Lake Heights, NJ may be a viable solution if you have to endure migraines often.

A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.

The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.

Improved Sleep

For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.

A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.

Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.

 Acupuncture Clinic Spring Lake Heights, NJ
 Facial Acupuncture Spring Lake Heights, NJ

Better Recovery from Surgery

While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.

According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.

 Acupuncture Treatment Spring Lake Heights, NJ

The Surprising Benefits of Supplementing Physical Therapy with Acupuncture

Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.

The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.

Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.

To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.

There are many benefits of combining physical therapy with acupuncture in Spring Lake Heights, NJ, including the following:

  • Increased Range of Motion
  • More Effective Long-Term Pain Relief
  • Enhanced Tissue Repair & Healing
  • Better Response to Physical Therapy Due to Pain Reduction
  • Less of a Need for Pain Medications
  • Boosted Mood & Energy
  • Better Quality of Life Overall

You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.

 Acupuncture Therapy Spring Lake Heights, NJ

Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.

It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:

  • Professional Athletes
  • Football Players
  • Soccer Players
  • Baseball Players
  • Construction Workers
  • Landscapers
  • Accountants and People Working Office Jobs
  • Public Officials
  • Police Officers
  • More

Combining Acupuncture with Chiropractic Care for Pain Relief and Wellness

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At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.

Chiropractic care and acupuncture in Spring Lake Heights, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.

 Medical Acupuncture Spring Lake Heights, NJ

What are the Benefits of Using Acupuncture with Chiropractic Care?

Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.

Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.

 Cosmetic Acupuncture Spring Lake Heights, NJ
 Cosmetic Acupuncture Spring Lake Heights, NJ

What Conditions Can Be Treated with Acupuncture and Chiropractic Care?

When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:

  • Sports Injuries
  • Headaches
  • Sciatica
  • Lower Back Pain
  • Neck Pain
  • Insomnia
  • Chronic Conditions Like Diabetes
  • More

Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.

The Premier Choice for Professional Acupuncture in Spring Lake Heights, NJ

New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.

phone-number732-526-2497

Latest News in Spring Lake Heights, NJ

We Have Another Monmouth County, NJ Closure & It Screams Our Economy Is In Trouble

I'm not going to lie to you. This one is going to hurt.We do have another business closing at the Jersey Shore but the fact that it is a local grocery store chain puts a knot in my stomach.Get our free mobile appThe store is called Nature's Corner Natural Market and they specialize in, "organic produce sourced from local farmers, organic natural groceries, milk, dairy and meats. It also has an organic juice bar, organic soup and salad bar, prepared foods, nutritional supplements and body care produc...

I'm not going to lie to you. This one is going to hurt.

We do have another business closing at the Jersey Shore but the fact that it is a local grocery store chain puts a knot in my stomach.

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The store is called Nature's Corner Natural Market and they specialize in, "organic produce sourced from local farmers, organic natural groceries, milk, dairy and meats. It also has an organic juice bar, organic soup and salad bar, prepared foods, nutritional supplements and body care products," according to Yahoo.com.

Wow. I almost feel healthier just from writing all that but of course a local business supporting other local businesses is going under.

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The owner, Ed Levy posted about the sad news on social media.

"After nearly 30 years of being in business, I have made the difficult decision to close Nature’s Corner for good," Levy wrote. "Many factors played a role in this decision; COVID, the hiring crisis, wage increases, inflation, recession and competition from big box stores. The list goes on, but I won’t bore you all with the details."

"Nature's Corner has always been a truly special place, for staff members and customers alike," Levy wrote. "It has been a sanctuary where people can come and escape from the divisiveness of the outside world while getting the highest quality natural products available. Especially during the last few years."

"And you, our dear customers, have made that a possibility over the last 30 years, and I (and all of the staff members) am eternally grateful to you."

This story is just breaking my heart because the only two existing store locations are closing.

According to Yahoo.com, the Nature's Corner Natural Market stores that are closing are located, "on Route 71 in Spring Lake Heights and [on Locust Avenue] at the West Long Branch Shopping Center."

The exact closing dates for both locations will be set in the next few weeks, per Levy's post.

Yes, there are other grocery store options in both of these areas and they include ShopRite, Stop & Shop, Aldi's and Trader Joe's.

But that is not the point.

A grocery store, yes a GROCERY STORE, is going out of business. The place we have to go to for food, something we need to survive can't make it in this economy.

That is a scary fact to face.

Nothing is safe.

New owner, new name for The Mill in Spring Lake Heights

@mdiamondappThe land has been occupied since the early 1700s. It's been used as a mill, a music conservatory and a restaurant. Now, The Mill at Spring Lake Heights has a new owner and a slightly new name.The Truesdale family, which owns Clarks Landing Yacht Club in Point Pleasant, has bought The Mill from Gary and Tamar Tolchin for an undisclosed amount. Newly named ...

@mdiamondapp

The land has been occupied since the early 1700s. It's been used as a mill, a music conservatory and a restaurant. Now, The Mill at Spring Lake Heights has a new owner and a slightly new name.

The Truesdale family, which owns Clarks Landing Yacht Club in Point Pleasant, has bought The Mill from Gary and Tamar Tolchin for an undisclosed amount. Newly named The Mill Lakeside Manor, it will primarily will be used for weddings and won't include a public restaurant, said Beau Truesdale, the general manager.

MORE: Hazlet's Red Oak Diner moving; Lidl grocery coming

"We wanted to keep it a restaurant, but the more we ran the numbers, we thought it would be too difficult," Truesdale said. "Coming from a wedding background, we knew what it could be as a wedding venue."

The sale marks another milestone in the long history of the property that showed up on Lt. John Hills' 1781 map of Monmouth County made for the British Army.

MORE: Cracker Barrel plans to come to Freehold Twp.

And it comes as owners of banquet halls try to find the right business model to stay afloat.

"With a la carte restaurants, it's more difficult because when you are booking a catering facility you know what your costs and expenses are going to be," said Marilou Halvorsen, president of the New Jersey Restaurant and Hospitality Association, a trade group. "You book a party, you know you'll have X amount of people, X amount of revenue, you'll need X amount of servers. There's no guessing."

MORE: Circus Drive-In in Wall appears to be doomed

The Tolchins bought the restaurant and banquet facility in 2001 from its long-time owner Joe Amiel. And they tried to keep up with the times. They dropped the landmark restaurant and focused on special events in the late 2000s, after it seemed like consumers were searching for more casual and less expensive meals, Tamar Tolchin told the Asbury Park Press in 2008.

The Tolchins hired a consultant, who quickly reopened the restaurant with a more contemporary menu and brought in entertainment such as Jefferson Starship, Judy Collins and The Marshall Tucker Band. On Wednesday, The Mill had three-and-a-half stars on Yelp and four stars on Trip Advisor.

MORE: 8 restaurants to visit on Super Bowl Sunday

The Tolchins couldn't be reached for comment Wednesday.

For the Truesdales, the facility hits close to home. Beau's father, George, lives in Spring Lake. Beau grew up in Sea Girt. And the family will add The Mill Lakeside Manor to other businesses that it owns: Clarks Landing in Point Pleasant; Clarks Landing Yacht Club in Delran; and The Bradford Estate in Hainesport

Beau Truesdale, 28, said The Mill will honor contracts that customers have signed for special events, one of which is in 2019. He said the family plans to spend $1.5 million to $2 million upgrading both the inside and outside of the facility. And it plans to turn the first floor's restaurant into space that can be used for cocktail hour after weddings.

"It was something that really intrigued us because we knew what this property has been and (how we) could make it nicer moving forward," Truesdale said.

Michael L. Diamond; 732-643-4038; mdiamond@gannettnj.com

'Difficult decision': Nature's Corner closing its two Jersey Shore grocery stores

Nature's Corner Natural Market, which has touted its "small town, feel good" atmosphere for nearly 30 years, is closing up shop, owner Ed Levy announced on social media."It’s the end of a chapter in all of our lives," Levy wrote in a Facebook post. "I wish nothing but the best for all of you in your next one."Nature's Corner Natural Market has two stores. One, the original store, is on Route 71 in Spring Lake Heights and the other, ...

Nature's Corner Natural Market, which has touted its "small town, feel good" atmosphere for nearly 30 years, is closing up shop, owner Ed Levy announced on social media.

"It’s the end of a chapter in all of our lives," Levy wrote in a Facebook post. "I wish nothing but the best for all of you in your next one."

Nature's Corner Natural Market has two stores. One, the original store, is on Route 71 in Spring Lake Heights and the other, which opened in 2019, is at the West Long Branch Shopping Center on Locust Avenue.

In the Facebook post, Levy said a plan for a closing date will be set in the next few weeks. He could not be reached for further comment.

Natural foods:Eat Clean Bro opens new HQ in Eatontown with space to grow

Levy, a clinical nutritionist and wellness expert, started Nature's Corner Natural Market in 1995. The market sells organic produce sourced from local farmers, and organic and natural groceries, milk, dairy and meats. It also has an organic juice bar, organic soup and salad bar, prepared foods, nutritional supplements and body care products.

"After nearly 30 years of being in business, I have made the difficult decision to close Nature’s Corner for good," Levy wrote. "Many factors played a role in this decision; COVID, the hiring crisis, wage increases, inflation, recession and competition from big box stores. The list goes on, but I won’t bore you all with the details."

The grocery competition in Monmouth County is intense and changing. The major supermarkets like ShopRite, Stop & Shop and Super Foodtown all tout their organic offerings. Dean's Natural Food Market, another homegrown organic grocer with stores in Shrewsbury and Ocean, was purchased in 2021 by Mount Kisco, New York-based Green’s Natural Foods.

Customers also have other choices, such as Whole Foods Market, and discounters such as Aldi, Lidl and Trader Joe's.

Healthy eating:Sweetgreen brings its first salad restaurant to Jersey Shore

"Nature's Corner has always been a truly special place, for staff members and customers alike," Levy wrote. "It has been a sanctuary where people can come and escape from the divisiveness of the outside world while getting the highest quality natural products available. Especially during the last few years.

"And you, our dear customers, have made that a possibility over the last 30 years, and I (and all of the staff members) am eternally grateful to you."

David P. Willis, an award-winning business writer, has covered business and consumer news at the Asbury Park Press for more than 20 years. He writes APP.com's What's Going There column and can be reached at dwillis@gannettnj.com. Join his What's Going There page on Facebook for updates.

The Pool Bar at Shore Club Opens in Spring Lake

he Shore Club in Spring Lake Heights is already a popular spot for weddings, banquets, and events. Their pool is also a frequent summertime destination. But poolside at The Shore Club is now better than ever thanks to their new restaurant concept, The Pool Bar. This new spot offers burgers, BBQ, brunch, drinks, and more....

he Shore Club in Spring Lake Heights is already a popular spot for weddings, banquets, and events. Their pool is also a frequent summertime destination. But poolside at The Shore Club is now better than ever thanks to their new restaurant concept, The Pool Bar. This new spot offers burgers, BBQ, brunch, drinks, and more.

“The whole ‘bar’ concept is new,” says Neina Langford, marketing and communications director. In total, The Pool Bar has space for 120 guests. “It’s a quintessential Jersey pool bar with beach vibes. We want it to become the next great summer hangout,” Neina adds.

More from Best of NJ

The Pool Bar features options such as ahi tuna tacos and their signature Pool Bar Burger. The latter is an 8-ounce proprietary blend with jack cheddar, pickles, lettuce, and tomato. In addition, Neina loves the arugula flatbread with whipped ricotta, truffle, mozzarella, pecorino cream, and pepperoncino. Click here to see the full menu.

Special menus include the poolside brunch every Saturday and Sunday from 11:00 am – 3:00 pm. Guests can choose between a sit-down experience inside at the Seacrest Grille, or the poolside Bubbles & Brunch special. This includes an assortment of brunch cocktails, as well as items like pancake tacos. These tacos come with scrambled eggs with cheese, optional bacon or sausage, and a side of maple syrup. For a sweeter treat, their Chunky Monkey Pancakes offer buttermilk pancakes swirled with cinnamon brown sugar, topped with vanilla glaze.

They also host a Backyard BBQ every Wednesday after 3:00 pm. This all-you-can eat special includes hot dogs, veggie dogs, burgers, veggie burgers, potato salad, and pasta salad.

The Pool Bar offers something new almost every day of the week. For instance, they have inflatable pool games on Thursdays and live performances and entertainment on Fridays and Saturdays. Finally, Sundays are “Reggae Sundaze,” with live music, food, and drink specials.

The Pool Bar also has a No Shower Happy Hour daily from 4:00 pm to 7:00 pm. This encourages guests to come straight from the beach to the bar. Deals include half (12) or whole (24) cases of beer and seltzers, served in their cases with ice on top.

The Pool Bar is only for guests 21 and older. Tables and service are first-come, first-serve. However, their gazebo is available to reserve for larger groups or special occasions.

Visit The Pool Bar at Shore Club at 700 State Highway 71, Rear Entrance, in Spring Lake Heights. To learn more:

| See them on Google Maps | Click to Visit their Website | Follow them on Instagram |

See the Latest Restaurants Open in New Jersey.

Do you accept Reservations?

Yes, they do accept reservations.

Are there Gluten-free options?

Yes, they have gluten-free options.

Are there Vegetarian options?

The Pool Bar offers vegetarian options, yes.

Do you offer Takeout?

They do not offer takeout, no.

Can you offer Delivery?

No, they do not offer delivery.

Do you have a Liquor license?

Yes, they serve alcohol.

Is there a Kids’ menu?

No, they do not have a kids’ menu.

NOW OPEN! There’s A Newly Renovated Bar & Grille In Spring Lake Heights, New Jersey

It's been a tremendous week highlighting new businesses in Monmouth County. I kicked off the working week with an article showing appreciation for The Cove in Manasquan. The less than a year-old eatery is currently home to the Jersey Shore's most underrated pork roll sandwich, some say it might be the best! In addition, it was a pleasure getting the word out about ...

It's been a tremendous week highlighting new businesses in Monmouth County. I kicked off the working week with an article showing appreciation for The Cove in Manasquan. The less than a year-old eatery is currently home to the Jersey Shore's most underrated pork roll sandwich, some say it might be the best! In addition, it was a pleasure getting the word out about Rudy's On Main in Lake Como. Rudy's proudly serves your favorite Italian ices, bavarian pretzels, and gourmet fudge. They have the Jersey Shore's greatest selection of Italian ices with over 30 flavors. They also make 16+ fudge flavors.

Now we can celebrate the grand opening of Heights 27 Bar & Grille! Locals and new owners Brian LiCalsi & Bob DePetro took over ownership of what used to be CJ's Tavern. The two grew up together and have been friends since they were kids. They both were raised in Wall and now reside in Brielle & Manasquan. Over the past few weeks, Brian & Bob closed down CJ's Tavern to demo & renovate. It's now called Heights 27 Bar & Grille and it very well might be your new favorite spot!

Heights 27 Bar & Grille offers high-quality bar food, happy hour, weekly specials & local live music. They have a friendly staff, a 40 stool bar & new TVs! Even better, there will be plenty of FREE parking. The establishment got its name because the town of Spring Lake Heights was incorporated in 1927. Heights 27 Bar & Grille is located at 2407 NJ-71, Spring Lake Heights.

From the Heights 27 Bar & Grille team:

Even though Heights 27 Bar & Grille will be getting improvements & updates to the look, they plan on keeping what makes this a great spot. They will continue to serve delicious food with a friendly local atmosphere. The menu will offer high-quality bar food with some dishes being classic bar staples & some with an upscale twist on them. They will bring in bands & local talent from surrounding communities several nights a week for patrons to enjoy during happy hour, dinner, or a nightcap beer/ cocktail. Heights 27 Bar & Grille is committed to the town of Spring Lake Heights by supporting locals & giving back. They are already working with the Spring Lake Heights PTA and look forward to expanding their relationships within the community.

Step inside Heights 27 Bar & Grille:

Wishing tremendous success for Brian, Bob, and the Heights 27 team! learn more by clicking HERE. See you there! - Jimmy G

Stacker compiled a list of the best places to live in New Jersey using data from Niche. Niche ranks places to live based on a variety of factors including cost of living, schools, health care, recreation, and weather. Cities, suburbs, and towns were included. Listings and images are from realtor.com.

On the list, there's a robust mix of offerings from great schools and nightlife to high walkability and public parks. Some areas have enjoyed rapid growth thanks to new businesses moving to the area, while others offer glimpses into area history with well-preserved architecture and museums. Keep reading to see if your hometown made the list.

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