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Acupuncture in East Brunswick, NJ
It's hard to deny that we live in a world where health issues seem to be increasingly common. From allergies that baffle doctors to chronic pain that never seems to go away, it's no secret that many individuals struggle to maintain good health. Respiratory issues, reproductive complications, and other conditions add to the mix, making it clear that we're all susceptible to some kind of malady.
Unfortunately, many modern doctors still believe that throwing pills at the problem or scheduling surgery is the best way to provide long-term relief. While certain serious conditions can warrant such extreme treatments, a large percentage of Americans are looking for something far less harmful and much more holistic. They're looking high and low for a reliable, well-studied solution that doesn't require time off work or sketchy pain medications.
At NJ Sports Spine & Wellness, one of the most effective and exciting treatments we've seen work for such patients is acupuncture in East Brunswick, NJ - a modern take on an ancient treatment that has been used for thousands of years.
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If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:
- Digestion
- Hormones
- Breathing
- Muscles
- Nerves & Brain
- Sex & Libido
- Body Circulation
- Organs & Heart
In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.
Covering the Basics of Acupuncture in East Brunswick, NJ
Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.
These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.
In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.
Is Acupuncture in East Brunswick, NJ Actually Legit?
One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.
Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:
- Neck Pain
- Back Pain
- Post-Stroke Aphasia
- Muscle Pain
- Lactation Issues
- Lower Back Pain
- Asthma
- Allergies
- Vascular Dementia
- More
Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.
What Happens During an Acupuncture Session at New Jersey Sports Spine & Wellness?
When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.
Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.
Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.
Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.
How Many Treatments Until Acupuncture Works?
This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.
During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.
Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.
What Conditions Are Treated with Acupuncture in East Brunswick, NJ?
There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.
Relief from Chronic Pain
Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.
That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.
When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.
Migraine Headache Relief
If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in East Brunswick, NJ may be a viable solution if you have to endure migraines often.
A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.
The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.
Improved Sleep
For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.
A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.
Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.
Better Recovery from Surgery
While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.
According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.
The Surprising Benefits of Supplementing Physical Therapy with Acupuncture
Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.
The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.
There are many benefits of combining physical therapy with acupuncture in East Brunswick, NJ, including the following:
- Increased Range of Motion
- More Effective Long-Term Pain Relief
- Enhanced Tissue Repair & Healing
- Better Response to Physical Therapy Due to Pain Reduction
- Less of a Need for Pain Medications
- Boosted Mood & Energy
- Better Quality of Life Overall
You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.
Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.
It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:
- Professional Athletes
- Football Players
- Soccer Players
- Baseball Players
- Construction Workers
- Landscapers
- Accountants and People Working Office Jobs
- Public Officials
- Police Officers
- More
Combining Acupuncture with Chiropractic Care for Pain Relief and Wellness
At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.
Chiropractic care and acupuncture in East Brunswick, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.
What are the Benefits of Using Acupuncture with Chiropractic Care?
Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.
Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.
What Conditions Can Be Treated with Acupuncture and Chiropractic Care?
When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:
- Sports Injuries
- Headaches
- Sciatica
- Lower Back Pain
- Neck Pain
- Insomnia
- Chronic Conditions Like Diabetes
- More
Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.
The Premier Choice for Professional Acupuncture in East Brunswick, NJ
New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.
732-526-2497
Latest News in East Brunswick, NJ
Mosquito Spraying Monday Night Near EBHS
Maureen Berzokhttps://www.tapinto.net/towns/east-brunswick/sections/health-and-wellness/articles/mosquito-spraying-monday-night-near-ebhs
EAST BRUNSWICK, NJ - Weather conditions permitting, the Middlesex County Mosquito Extermination Commission will be conducting mosquito control treatment (spraying via trucks) to control and reduce mosquitoes that can spread viruses (like West Nile Virus) and/or minimize nuisance mosquitoes to tolerable levels, in the following area in East Brunswick on Monday, October 2, 2023, 6:30 PM to 11:59 PM.Rain Date: Tuesday, October 3, 2023Mosquito Control Product: ...
EAST BRUNSWICK, NJ - Weather conditions permitting, the Middlesex County Mosquito Extermination Commission will be conducting mosquito control treatment (spraying via trucks) to control and reduce mosquitoes that can spread viruses (like West Nile Virus) and/or minimize nuisance mosquitoes to tolerable levels, in the following area in East Brunswick on Monday, October 2, 2023, 6:30 PM to 11:59 PM.
Rain Date: Tuesday, October 3, 2023
Mosquito Control Product: Etofenprox (Zenivex ® E4-RTU, EPA# 2724-807)
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Location/Boundaries include the areas around East Brunswick High School, Summerhill Square, Racetrack Road, and Gladstone Drive.
Check here to see if you are located in the: Mosquito Spray Zone/Map.
For information about UltraLow Volume spraying of approved insecticides using truck mounted sprayers, please review the CDC Website: What You Need to Know About Truck Spraying.
For current information on all spray applications in Middlesex County, please review the Commission's Mosquito Spray Schedule.
For the complete Public Spray Notice, please click here.
What can residents do to reduce exposure?
Please note, neither the USEPA nor the CDC requires relocating or taking special precautions during spraying. However, any possible exposure risk can be reduced by following some sensible actions: (1) Pay attention to notices about mosquito spraying found through newspapers, websites, automated telephone messages or notices distributed by municipal, county or state agencies. (2) Stay indoors during spraying with doors/windows closed and with air conditioners turned off to outside air. The EPA recommends that people remain indoors for at least one-hour after mosquito spraying to allow the spray to settle and dissipate. (3) Plan your activities to limit time spent outside during spray operations. Cover outside items like furniture and grills before the spraying takes place. Bring pets and items like pet food dishes and children’s toys indoors. Rinse any uncovered items left outside during spraying. (4) Consult your doctor or local Poison Control Center at 1-800-222-1222, if you think you have a reaction to the insecticide spray.
TAPinto Celebrates 15th Birthday
Adam Darskyhttps://www.tapinto.net/towns/east-brunswick/columns/tapinto-insider/articles/tapinto-celebrates-15th-birthday
Photo Credit: Tyler BrownPhoto Credit: Tyler BrownPhoto Credit: Tyler BrownPhoto Credit: Tyler BrownTAPinto Newark, TAPinto Camden & TAPinto Woodbridge/Carteret owner/publisher Jonathan Jaffe, TAPinto Scotch Plains & TAPinto Raritan Bay owner/publisher John Mooney and TAPinto Princeton owner/publisher Richard Rein at TAPinto's 15th birthday celebration, Monday, October 2, 2023.Photo Credit: Tyler BrownPhoto Credit: Tyler BrownSen. Jon Bramnick, TAPinto East Orange/Ora...
Photo Credit: Tyler Brown
Photo Credit: Tyler Brown
Photo Credit: Tyler Brown
Photo Credit: Tyler Brown
TAPinto Newark, TAPinto Camden & TAPinto Woodbridge/Carteret owner/publisher Jonathan Jaffe, TAPinto Scotch Plains & TAPinto Raritan Bay owner/publisher John Mooney and TAPinto Princeton owner/publisher Richard Rein at TAPinto's 15th birthday celebration, Monday, October 2, 2023.Photo Credit: Tyler Brown
Photo Credit: Tyler Brown
Sen. Jon Bramnick, TAPinto East Orange/Orange owner/publisher Brian Agnew and Sen. Anthony Bucco at TAPinto's 15th birthday celebration, Monday, October 2, 2023.Photo Credit: Tyler Brown
TAPinto Greater Olean publishers Rich and Anne Lee at TAPinto's 15th birthday celebration, Monday, October 2, 2023.Photo Credit: Tyler Brown
Photo Credit: Tyler Brown
TAPinto Randolph owner/publishers Wendi and Chris Manderioli at TAPinto's 15th birthday celebration, Monday, October 2, 2023.Photo Credit: Tyler Brown
Photo Credit: Tyler Brown
Photo Credit: Tyler Brown
Photo Credit: Tyler Brown
Photo Credit: Tyler Brown
Photo Credit: Tyler Brown
Photo Credit: TAPinto.net
TAPinto Union owner/publisher Kathy Cryan, TAPinto Founder and CEO Michael Shapiro and his wife Lauryn, TAPinto South Plainfield owner/publisher Darlene Tedesco-Cullen and her husband Glenn and TAPinto Director of Content Adam DarskyPhoto Credit: Tyler Brown
UNION, NJ — TAPinto's owner/publishers, journalists, marketing partners and local and state leaders gathered Monday in Union to celebrate TAPinto's 15th birthday.
"We've come a long way," TAPinto Founder and CEO Michael Shapiro said.
Fifteen years ago Monday, Shapiro started a local news website called "The Alternative Press" in New Providence, New Jersey. That day it had 50 readers and the site crashed and was down for two days.
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Today, TAPinto has 98 franchised local news and digital marketing platforms. Last month, 2.3 million people read TAPinto, and 235,000 people receive the morning newsletter and 340,000 people follow a TAPinto platform on Facebook.
"I’m really proud of the fact that TAPinto has no paywall," Shapiro told the guests at the celebration. "People are able to get local news and not have to decide between paying for medicine or food and knowing what’s going on in their town. To me, that’s really important."
"It’s so exciting that news continues to be something accessible to all," TAPinto East Orange/Orange publisher Brian Agnew said. "We do not have a paywall, it is free access to anyone who wants to read it, it’s important that across our communities, access to what’s happening continues to be transparent.
"I’m excited to represent East Orange and Orange where we are the major news outlet in those two cities," Agnew continued. "We take great pride in making sure that the news is neutral, that the news brings information to the communities that need it and that our residents understand what’s going on, free of charge."
"Fifteen years of TAPinto reflects a commitment to local news, civic engagement, and community education," TAPinto Union owner/publisher Kathy Cryan said. "Our anniversary party brought together those in government, in the private sector, our franchisees, and community leaders who want to see civic engagement as part of their public platform moving forward."
"I found something in my life that I really love doing, something for me fulfills me and gives me a good amount of freedom," TAPinto Wayne owner/publisher Jon "Ferris" Meredith said. "The support that I get and the friendships that I’ve made through this is just great. I’m just so happy for Mike. He’s the reason why I joined this, so I’m super happy for him."
"In the state of New Jersey, we have more boots on the ground covering local news in New Jersey than any other media outlet," Shapiro said. "And I’m really proud of that too."
For information on owning or operating a TAPinto local news and digital marketing platform in your area, visit StartTAP.net.
For information on marketing with TAPinto, visit TAPintoMarketing.net.
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The Takeaway: East Brunswick Committee Studies Whether to Expand EBHS or Build a New High School
Maureen Berzokhttps://www.tapinto.net/towns/east-brunswick/sections/education/articles/the-takeaway-east-brunswick-committee-studies-whether-to-expand-ebhs-or-build-a-new-high-school
Superintendent Valeski, BOE President Lachs, and Assistant Superintendent Giuliana.Photo Credit: EB BoardcastsThe plan for a Ninth Grade Academy to supplement EBHS.Photo Credit: EB BoardcastsThe new "footprint" for EBHS with the central three-story building close to Summerhill Road.Photo Credit: EB BoardcastsPhoto Credit: EB BoardcastsEast Brunswick Board of Education Member Vicki Becker chaired the EBHS committeePhoto Credit: EB Boardca...
Superintendent Valeski, BOE President Lachs, and Assistant Superintendent Giuliana.Photo Credit: EB Boardcasts
The plan for a Ninth Grade Academy to supplement EBHS.Photo Credit: EB Boardcasts
The new "footprint" for EBHS with the central three-story building close to Summerhill Road.Photo Credit: EB Boardcasts
Photo Credit: EB Boardcasts
East Brunswick Board of Education Member Vicki Becker chaired the EBHS committeePhoto Credit: EB Boardcasts
PublishedSeptember 12, 2023 at 6:45 PM
EAST BRUNSWICK, NJ - Now the discussion is real, and based on facts, not rumblings here on the internet. Will East Brunswick get a new High School anytime soon?
Let's look at the focus of the presentation to the Board by veteran BOE member Vicki Becker and Superintendent Dr. Victor Valeski that took place at the most recent -remember that 151-page agenda? - BOE meeting.
Said Valeski in an online message to parents, "We presented the work of the Board of Education’s Ad Hoc Committee for a new high school. Community members spent last school year looking at the feasibility of replacing East Brunswick High School with a completely new, grades 9-12, facility as compared to moving the 9th grade to the high school and renovating the entire facility in multiple stages.
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To be clear, a new high school has not been approved by the board. Any new school or renovations to the existing school would need to be approved by the community in a referendum vote. We will keep you updated on our high school planning progress and a community forum designed to get your ideas and feedback."
Here's the context of this discussion.
All parties, including graduating Seniors interviewed by Principal Michael Vinella in 2016, agree that Grade 9 needs to part of the configuration of East Brunswick High School. EBHS is a large, low, flat building with a very large footprint. Yet, there is little room for growth, especially growth that would add the presence of an additional 700 students and their teachers, suggested Valeski at the meeting. Some hallways are narrow; the auditorium is insufficient for the demands of arts programs; air-conditioning is spotty at best; sports facilities are not large enough to host tournaments. The list goes on.
Academic curriculum is changing, too. Ad hoc Committee Chair Becker suggested that planning needs to be done for courses that don't even exist yet, especially when approaching the goal of the practical application/project-based curriculum in Math and Science that is currently being introduced. At the same meeting, BOE member Liwu Hong warned against "setting the bar too low" with expectations of science, saying that "science is the future." Over the several meetings, BOE member Mark Carangelo has often mentioned a desire to see more practical courses in which students demonstrate learned skills. Can the current building meet the needs of more students with more complex requirements?
The ad hoc Committee which was formed for a limited time by the discretion of BOE President Laurie Lachs for the purpose of investigating two solutions for the EBHS problem. A diverse team of representatives from the community met four times this year at extended meetings to think about and offer ideas to the Board. BOE members attended on a rotating basis, with three members at each session.
The first meeting concerned the design of a new three-story 9-12 building at the intersection of Cranbury Road and Summerhill Road. The Committee reviewed reports, costs, plans, and the site location of this "active school campus" with an effective "flow in the building." Discussion was introduced about using a new EBHS as a source of revenue for arts and sports particularly.
At the second meeting, committee members discussed "different visions" for curriculum needs with Dr. Vinella. Members also shared ideas for effective communication of the plans as they roll out, a sort of "marketing" discussion.
Meeting three centered on a presentation by the district's architect who created a design that included some of the ideas of the ad hoc committee that were brought up in prior meetings. The committee prioritized learning from mistakes made in the past with construction projects at Churchill and Hammarskjold. There was more talk about applied learning.
At the final meeting, the group discussed the merits of renovating the current EBHS building as opposed to building new. The committee seemed hyper-aware that they were planning to accommodate a great deal of unknowns in the area of curriculum. (Look at the impact of ZOOM during COVID or the changes wrought by ChatGPT just in the last 5 years alone.)
Here's the main idea:
1. Nothing gets done without a referendum, which means the voters get to decide. The Board of Education cannot make this decision. There is likely to be an impact on taxes in either case.
2. As described by Valeski, a new three-story East Brunswick High School campus at the corner of Cranbury and Summerhill that would house grades 9-12 would take about 30 months (2.5 years) to build. Students would continue to use the current EBHS during that time. EBHS would have a modern "campus" environment with improved arts and athletics facilities that could also be used as a source of revenue for the district, and, he added, "create a symbiotic relationship with the township," citing economic benefits across the board for East Brunswick.
The approximate cost? $430 -470 million
OR
3. As described by Valeski, a new two-floor "Ninth Grade Academy" would be built to house Freshmen. Construction/renovation to upgrade the EBHS building would be going on while students were in the current building (as happened during earlier renovations in the district.) Construction would take 72 months (6 years.) The high school has a good deal of wood-based structure that would have to be replaced, rather than rebuilt.
The approximate cost? $270 million
4. Valeski has proposed a community input event in which stakeholders can tour the current high school, using QR codes to record their comments as they walk around the building. They can also attend a presentation about the plans. The last time input was sought in this manner happened in 2016 when the district sought input with regard to Strategic Planning.
TAPinto East Brunswick is an all-online, objective daily publication that focuses on news and events in East Brunswick, New Jersey. Sign up for this publication to be sent directly to your e-mail at no cost to you. Click here to receive our daily e-news in your inbox.
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TAPinto East Brunswick is a member of the East Brunswick Regional Chamber of Commerce. It is owned by Robert Rakossy.
In 2023, the New Jersey Center for Cooperative Media cited Editor Maureen Berzok for providing "Excellence in Local News." For essential reporting during the pandemic, Berzok was named the 2021 Citizen of the Year for East Brunswick. A member of the New Jersey Society of Professional Journalists, she received the Awbrey Award for "Community-Oriented Journalism" in 2020.
What’s Growing in Your Garden? Learn About Invasive Plants and Their Impact on Our Environment at the East Brunswick Public Library, Oct 18
Maureen Berzokhttps://www.tapinto.net/towns/east-brunswick/sections/green/articles/what-s-growing-in-your-garden-learn-about-invasive-plants-and-their-impact-on-our-environment-at-the-east-brunswick-public-library-oct-18
EAST BRUNSWICK, NJ - You may not know it, but some of those beautiful trees and plants growing around us could spell trouble for the ecological balance and health of our outdoor environment. According to the Native Plant Society of New Jersey, invasive plants can reduce biological diversity, decrease available food and nesting areas and are a $130 billion problem in the U.S.Learn about invasive plants, the problems they cause and what’s being done to combat them in the next Option Green program at the East Brunswick Public Libra...
EAST BRUNSWICK, NJ - You may not know it, but some of those beautiful trees and plants growing around us could spell trouble for the ecological balance and health of our outdoor environment. According to the Native Plant Society of New Jersey, invasive plants can reduce biological diversity, decrease available food and nesting areas and are a $130 billion problem in the U.S.
Learn about invasive plants, the problems they cause and what’s being done to combat them in the next Option Green program at the East Brunswick Public Library at 7 p.m., Wednesday Oct. 18. This in-person program will also be viewable online by going to this link. The library is located at 2 Jean Walling Civic Center off Ryders Lane.
Hubert Ling, PhD., of the Native Plant Society of N.J. will discuss what government and scientists are doing to counter the spread of invasive plants and what individuals can do to help.
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Dr. Ling’s presentation will cover some of the common invasives found in New Jersey and alternative, noninvasive native replacements for them. He also will provide an introduction to the unique world of native plants and show how you can add novelty and interest to your garden.
According to the Native Plant Society of N.J., “an informed public will make N.J. better by encouraging local and national government officials to seek solutions to the invasive plant crisis.”
Dr. Ling is a former president and current member of the board of the Native Plant Society of N.J. and also is its horticulture chair. He holds a Ph.D. in biology from Wayne State University and degrees from Brown University and Queens College. He was an Associate Professor of biology for over 25 years at the County College of Morris and an Associate Professor at the University of Delaware.
The Option Green lecture series is sponsored by the Friends of the East Brunswick Environmental Commission in partnership with the East Brunswick Public Library. This program on invasive plants is co-sponsored by the Highland Park Chapter of the Native Plant Society of N.J.
Founded in 1985, the Native Plant Society of N.J. is a nonprofit organization dedicated to the appreciation, protection and study of the native flora of the state. For more information about the organization, visit npsnj.org.
Middlesex County EARTH Center announces October 2023 programming
Maureen Berzokhttps://www.tapinto.net/towns/east-brunswick/sections/green/articles/middlesex-county-earth-center-announces-october-2023-programming
MIDDLESEX COUNTY, NJ - The Middlesex County EARTH Center will host a multitude of events and exhibitions throughout the month of October, so be sure to check them out! Registration for these events is required, call 732-398-5220 or email extensionservices@co.middlesex.nj.us to sign up.October’s event highlights include:*4-H Open House: On Sunday, October 1 at 1 pm, learn about 4-H and join a club. 4-H today focuses on citizenship, healthy living, science, engineering, and technology programs.Sign Up for FRE...
MIDDLESEX COUNTY, NJ - The Middlesex County EARTH Center will host a multitude of events and exhibitions throughout the month of October, so be sure to check them out! Registration for these events is required, call 732-398-5220 or email extensionservices@co.middlesex.nj.us to sign up.
October’s event highlights include:
*4-H Open House: On Sunday, October 1 at 1 pm, learn about 4-H and join a club. 4-H today focuses on citizenship, healthy living, science, engineering, and technology programs.
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*Growing Garlic: Join the EARTH Center on Sunday, October 15 at 10 am to learn more about how to grow one of the oldest cultivated crops. It’s easy to grow and requires little space. This will feature an indoor presentation and hands-on activity.
*Intro to Backyard Composting: On Saturday, October 21 at 10 am, learn how to reduce kitchen and yard waste while feeding your garden. For this event, call to register at 732-745-4170 or email solidwaste@co.middlesex.nj.us
*Enticing Your Children into the Garden: Learn how to get your youngsters off the screen and into the green on Wednesday, October 25 at 6:30 pm. A former schoolteacher will share some secrets and tricks for engaging youngsters to learn about gardening!
All events will be held at the EARTH Center in Davidson’s Mill Pond Park, 42 Riva Avenue, South Brunswick.
The E.A.R.T.H. Center is the headquarters for Rutgers Cooperative Extension of Middlesex County, which offers programs such as the Master Gardeners Environmental Stewardship program, 4-H Youth Development clubs and federally funded nutrition classes for limited resource families. Rutgers Cooperative Extension uses the knowledge of university faculty to offer programs and research to serve Middlesex County’s diverse population.
To learn more about Middlesex County EARTH Center and information about other upcoming events, visit middlesexcountynj.gov and search “Middlesex County EARTH Center.”
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