It's hard to deny that we live in a world where health issues seem to be increasingly common. From allergies that baffle doctors to chronic pain that never seems to go away, it's no secret that many individuals struggle to maintain good health. Respiratory issues, reproductive complications, and other conditions add to the mix, making it clear that we're all susceptible to some kind of malady.
Unfortunately, many modern doctors still believe that throwing pills at the problem or scheduling surgery is the best way to provide long-term relief. While certain serious conditions can warrant such extreme treatments, a large percentage of Americans are looking for something far less harmful and much more holistic. They're looking high and low for a reliable, well-studied solution that doesn't require time off work or sketchy pain medications.
At NJ Sports Spine & Wellness, one of the most effective and exciting treatments we've seen work for such patients is acupuncture in Kendall Park, NJ - a modern take on an ancient treatment that has been used for thousands of years.
If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:
In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.
Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.
These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.
In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.
One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.
Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:
Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.
When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.
Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.
Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.
Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.
This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.
During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.
Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.
There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.
Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.
That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.
When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.
If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in Kendall Park, NJ may be a viable solution if you have to endure migraines often.
A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.
The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.
For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.
A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.
Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.
While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.
According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.
Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.
The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.
There are many benefits of combining physical therapy with acupuncture in Kendall Park, NJ, including the following:
You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.
Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.
It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:
At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.
Chiropractic care and acupuncture in Kendall Park, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.
Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.
Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.
When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:
Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.
New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.
A house in Kendall Park that sold for $825,000 tops the list of the most expensive residential real estate sales in South Brunswick between June 12 and June 18.In total, 11 residential real estate sales were recorded in the area during the past week, with an average price of $558,114. The average price per square foot was $285.The prices in the list below concern real estate sales where the title was recorded during the week of June 12 even if the property may have been sold earlier.10. $250,000, single-family home at 3...
A house in Kendall Park that sold for $825,000 tops the list of the most expensive residential real estate sales in South Brunswick between June 12 and June 18.
In total, 11 residential real estate sales were recorded in the area during the past week, with an average price of $558,114. The average price per square foot was $285.
The prices in the list below concern real estate sales where the title was recorded during the week of June 12 even if the property may have been sold earlier.
The sale of the single-family residence at 30 Sassafras Lane, Monmouth Junction, has been finalized. The price was $250,000, and the new owners took over the house in May. The house was built in 1984 and has a living area of 1,204 square feet. The price per square foot was $208. The deal was finalized on May. 30.
The property at 40 Deerberry Lane in Monmouth Junction has new owners. The price was $367,000. The house was built in 1984 and has a living area of 1,448 square feet. The price per square foot is $253. The deal was finalized on May. 31.
A sale has been finalized for the single-family home at 7 Calvin Road in Kendall Park. The price was $440,000 and the new owners took over the house in May. The house was built in 1960 and the living area totals 1,331 square feet. The price per square foot ended up at $331. The deal was finalized on May. 19.
The sale of the single family residence at 213 Kendall Road in Kendall Park has been finalized. The price was $450,000, and the new owners took over the house in May. The house was built in 1958 and has a living area of 1,136 square feet. The price per square foot was $396. The deal was finalized on May. 18.
The 2,524 square-foot detached house at 277 New Road in Monmouth Junction has been sold. The transfer of ownership was settled in May and the total purchase price was $450,000, $178 per square foot. The house was built in 2003. The deal was finalized on May. 18.
The property at 22 Jamie Court in Monmouth Junction has new owners. The price was $500,250. The house was built in 1991 and has a living area of 1,529 square feet. The price per square foot is $327. The deal was finalized on May. 24.
The 2,010 square-foot single-family residence at 33 Spring Drive, Dayton, has been sold. The transfer of ownership was settled in May and the total purchase price was $635,000, $316 per square foot. The house was built in 1987. The deal was finalized on May. 22.
The 2,332 square-foot single-family house at 52 Andover Drive in Kendall Park has been sold. The transfer of ownership was settled in May and the total purchase price was $650,000, $279 per square foot. The house was built in 2008. The deal was finalized on May. 22.
The sale of the detached house at 103 Downey Lane, Monmouth Junction, has been finalized. The price was $721,000, and the house changed hands in May. The house was built in 2016 and has a living area of 2,256 square feet. The price per square foot was $320. The deal was finalized on May. 25.
The sale of the single family residence at 23 Adams Road in Kendall Park has been finalized. The price was $825,000, and the new owners took over the house in May. The house was built in 1990 and has a living area of 2,784 square feet. The price per square foot was $296. The deal was finalized on May. 19.
Real Estate Newswire is a service provided by United Robots, which uses machine learning to generate analysis of data from Propmix, an aggregator of national real-estate data.
SOUTH BRUNSWICK, NJ - Early voting for the upcoming general election will be available for South Brunswick residents at the Community Center at Woodlot Park, 124 New Road, starting on Saturday, October 29th until Sunday, November 6th. Hours will be Monday through Saturday, 10 am – 8 pm, and Sunday, 10 am – 6 pm. No appointment is necessary.South Brunswick residents may also cast mail-in ballots at the Municipal Drop Boxes located at Municipal Center, 540 Ridge Road, or at the Community Center at Woodlot Park. Ballot drop b...
SOUTH BRUNSWICK, NJ - Early voting for the upcoming general election will be available for South Brunswick residents at the Community Center at Woodlot Park, 124 New Road, starting on Saturday, October 29th until Sunday, November 6th. Hours will be Monday through Saturday, 10 am – 8 pm, and Sunday, 10 am – 6 pm. No appointment is necessary.
South Brunswick residents may also cast mail-in ballots at the Municipal Drop Boxes located at Municipal Center, 540 Ridge Road, or at the Community Center at Woodlot Park. Ballot drop boxes will be open until 8:00 on election day, November 8th.
All South Brunswick polling locations will be open for the general election. The polling places based on the district are as follows:
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Indian Fields School (359 Ridge Road) - Districts 1, 4 and 29
Monmouth Junction Firehouse (573 Ridge Road) - Districts 2, 19 and 20
Kingston First Aid (4280 Route 27) - District 3
Community Center (124 New Road) - Districts 5, 6, 8, 9 and 16
Constable School (29 Constable Road) - Districts 7, 10 and 24
Brunswick Acres School (41 Kory Drive) - Districts 11 and 12
Senior Center (540 Ridge Road) Districts 13, 15, 23 and 30
Crossroads South School (195 Major Road) - Districts 14, 17 and 28
Kendall Park Fire/First Aid (95 Henderson Road) - 18, 21 and 22
South Brunswick High School (750 Ridge Road) - 25, 26 and 27
This year, South Brunswick residents will be voting for Mayor, a seat on the Township Council, and three members for the Board of Education. Running for mayor are Incumbent Mayor Charles Carley (D) and Mike Havardansky (R). Running for the Township Council is incumbent Kenneth Bierman (D) and John Anthony (R).
The 2022 General Election will be on Tuesday, November 8th. To see your ballot and find your polling place, please click here.
SOUTH BRUNSWICK, NJ - A Kendall Park woman is suing the township, the zoning board, and her neighbors for constructing an in-ground pool that violates certain property ordinances. The woman claims that the new construction was too close to her property and failed to meet the standards set by the municipality, despite getting approval from the zoning board earlier this year.Last November, a couple in Kendall Park submitted an application with the Zoning Board to build a 16ft by 32ft swimming pool in their backyard. According to a local...
SOUTH BRUNSWICK, NJ - A Kendall Park woman is suing the township, the zoning board, and her neighbors for constructing an in-ground pool that violates certain property ordinances. The woman claims that the new construction was too close to her property and failed to meet the standards set by the municipality, despite getting approval from the zoning board earlier this year.
Last November, a couple in Kendall Park submitted an application with the Zoning Board to build a 16ft by 32ft swimming pool in their backyard. According to a local ordinance, swimming pools must be built at least 15 feet away from the border of their neighbor's property. The plan submitted to the Zoning Board was only 10 feet away, according to the lawsuit.
The woman raised concerns to her neighbors that she claims were “ignored,” as they began construction in April 2022. The woman made two visits to the Township’s Zoning Board which resulted in an examination by Zoning Board Officer Charles Lynch.
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Upon inspection, Mr. Lynch had confirmed the construction was less than eight feet away from the property line. They were asked to halt construction pending the action of the zoning board.
Back in May, the Zoning Board held a public hearing to discuss the new swimming pool. All property owners within a 200 feet distance were made aware of the hearings and given an opportunity to speak. Some residents raised concerns about possible flooding. It is unclear if the neighbor who is suing attended this meeting.
The Zoning Board was made aware that the construction did not meet the 15 feet standards, but granted permission as “this error in permit approval created a hardship for the applicant and does not create any detriment to any other properties.” The applicants agreed to meet all the standards set by the planning and zoning board.
The lawsuit charges the township and zoning board on a count of failure to enforce a municipal ordinance and an improper grant of variance relief. The plaintiff is seeking a judgment that would vacate the zoning board’s decision.
Lawyers representing the plaintiff and township officials were contacted for this story. Neither responded to a request for comment.
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It was a few years back and we were traveling along Cohawkin Road in the Gloucester County town of Clarksboro when first caught our first glimpse of what has come to be known as the “Bowling Ball House.”We pulled into the driveway of Stanley Szymansky, who’s property is lined from front yard to back with shiny multicolored bowling balls mounted on metal stakes.This is not the first bowling ball house we’ve come across here at Weird NJ over the past 25 years. The property has a similar appe...
It was a few years back and we were traveling along Cohawkin Road in the Gloucester County town of Clarksboro when first caught our first glimpse of what has come to be known as the “Bowling Ball House.”
We pulled into the driveway of Stanley Szymansky, who’s property is lined from front yard to back with shiny multicolored bowling balls mounted on metal stakes.
This is not the first bowling ball house we’ve come across here at Weird NJ over the past 25 years. The property has a similar appearance the former home of the late Richie Zorzi in Kendall Park, as both houses are not only adorned with bowling balls, but also rocking horses. We fear this rocking horse/bowling ball combination may be a trend, or maybe just a coincidence. It’s time to find out.
“I’ve been wondering when Weird NJ was going to show up!” Szymansky told us. It was about 10 years ago that Szymansky, then a spry 80-year-old, started his display with about a dozen bowling balls he had in his collection, placing them outside on his property.
“The neighbors didn’t like them,” Szymansky remembers, “so they called the township on me. The township came down and told me I had to get rid of them, and I told them I ain’t getting rid of them, and if you want to talk to me again, you can talk to me through my lawyer!”
The town never called on Szymansky again, but soon more and more bowling balls started showing up on his property. (A similar story was related to us by Zorzi, as bowling balls were mysteriously deposited on his property in the middle of the night.)
“One morning I looked out, and there was a pile of four over there, three over in that direction, and 27 of them in my driveway!” said Szymansky. “And it has just continued since then. The last dropoff was three days ago.”
We asked Szymansky if he had heard about the Bowling Ball House of Kendall Park, but he said he didn’t recall anyone ever telling him about it. We asked if the rocking horses were dropoffs also, but he said no, they were all bought at garage sales and flea markets. A strange similarity, we thought.
“I have a little over 300 bowling balls on the property. I used to have about 400, but a lot of them split or got cracked, so I’m slowly replacing them. I like them. If I see one at a garage sale, I pick it up. If I see a rocking horse in the trash, I’ll take that also.”
Szymansky has no plans to stop his bowling ball fetish. We asked him if he plans on making a bowling ball tombstone when his time comes and he gave us a surprising reply.
“I bought a grave around the corner here at the cemetery," he said. "I had the stone made up and had them put a bowling ball on it. If you take a ride through you can see my stone with a bowling ball.”
Szymansky also tells us he has no connection to bowling as a sport.
“Why do bowling balls have three holes and I have five fingers?” he asked.
Since more and more bowling balls keep showing up on Szymansky’s property, we asked him if the neighbors gets more angry about Szymansky’s mounting collection of the spheres.
“No. We’re fine now. They’re both dead.”
The preceding article is an excerpt from Weird NJ magazine, “Your Travel Guide to New Jersey’s Local Legends and Best Kept Secrets,” which is available on newsstands throughout the state and on the web at www.WeirdNJ.com.