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 Acupuncturists Ideal Beach, NJ

If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:

  • Digestion
  • Hormones
  • Breathing
  • Muscles
  • Nerves & Brain
  • Sex & Libido
  • Body Circulation
  • Organs & Heart

In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.

Covering the Basics of Acupuncture in Ideal Beach, NJ

Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.

These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.

In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.

Acupuncture Near Me Ideal Beach, NJ

Is Acupuncture in Ideal Beach, NJ Actually Legit?

One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.

Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:

  • Neck Pain
  • Back Pain
  • Post-Stroke Aphasia
  • Muscle Pain
  • Lactation Issues
  • Lower Back Pain
  • Asthma
  • Allergies
  • Vascular Dementia
  • More

Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.

What Happens During an Acupuncture Session at New Jersey Sports Spine & Wellness?

When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.

Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.

Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.

Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.

How Many Treatments Until Acupuncture Works?

This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.

During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.

Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.

What Conditions Are Treated with Acupuncture in Ideal Beach, NJ?

There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.

Relief from Chronic Pain

Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.

That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.

When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.

 Fertility Acupuncture Ideal Beach, NJ
 Best Acupuncture Ideal Beach, NJ

Migraine Headache Relief

If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in Ideal Beach, NJ may be a viable solution if you have to endure migraines often.

A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.

The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.

Improved Sleep

For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.

A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.

Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.

 Acupuncture Clinic Ideal Beach, NJ
 Facial Acupuncture Ideal Beach, NJ

Better Recovery from Surgery

While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.

According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.

 Acupuncture Treatment Ideal Beach, NJ

The Surprising Benefits of Supplementing Physical Therapy with Acupuncture

Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.

The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.

Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.

To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.

There are many benefits of combining physical therapy with acupuncture in Ideal Beach, NJ, including the following:

  • Increased Range of Motion
  • More Effective Long-Term Pain Relief
  • Enhanced Tissue Repair & Healing
  • Better Response to Physical Therapy Due to Pain Reduction
  • Less of a Need for Pain Medications
  • Boosted Mood & Energy
  • Better Quality of Life Overall

You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.

 Acupuncture Therapy Ideal Beach, NJ

Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.

It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:

  • Professional Athletes
  • Football Players
  • Soccer Players
  • Baseball Players
  • Construction Workers
  • Landscapers
  • Accountants and People Working Office Jobs
  • Public Officials
  • Police Officers
  • More

Combining Acupuncture with Chiropractic Care for Pain Relief and Wellness


At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.

Chiropractic care and acupuncture in Ideal Beach, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.

 Medical Acupuncture Ideal Beach, NJ

What are the Benefits of Using Acupuncture with Chiropractic Care?

Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.

Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.

 Cosmetic Acupuncture Ideal Beach, NJ
 Cosmetic Acupuncture Ideal Beach, NJ

What Conditions Can Be Treated with Acupuncture and Chiropractic Care?

When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:

  • Sports Injuries
  • Headaches
  • Sciatica
  • Lower Back Pain
  • Neck Pain
  • Insomnia
  • Chronic Conditions Like Diabetes
  • More

Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.

The Premier Choice for Professional Acupuncture in Ideal Beach, NJ

New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.


Latest News in Ideal Beach, NJ

Perfect Beach Day NJ, a company run by local teens, takes the hassle out of shore trips

Courtesy of/Sam Abella One of the few inconveniences that can arise during a day trip down the shore — besides losing your sunglasses in the ocean or stepping on a jellyfish — is lugging unwieldy beach gear to and from the car. Thankfully, a group of local teens launched a business to remedy that hassle.Perfect Beach Day NJ, a Jersey Shore beach gear rental company, was founded last year by Lower Merion High Sch...

Courtesy of/Sam Abella

One of the few inconveniences that can arise during a day trip down the shore — besides losing your sunglasses in the ocean or stepping on a jellyfish — is lugging unwieldy beach gear to and from the car. Thankfully, a group of local teens launched a business to remedy that hassle.

Perfect Beach Day NJ, a Jersey Shore beach gear rental company, was founded last year by Lower Merion High School students Sam Abella and Jude Vaughan. In its second summer, the business has doubled its reach by adding more employees and beach towns to its repertoire.

Abella and Vaughan, friends since kindergarten, have traveled down the shore all their lives and saw the need for a way to ease the beach experience for families.

"The main thing we strive for in our business is the convenience and leisure because we know how difficult, obviously, it can be putting your kids in the car, getting your stuff together," Abella said. "So we really just want to take away the hassle of a beach day and make it as fun as possible."

The company now serves Brigantine, Long Beach Island, Margate City and Ocean City. To accomplish the expansion, the Perfect Beach Day NJ team welcomed two "franchisees" — Elias Toren, who previously attended Upper Dublin High School in Fort Washington before moving to Florida with his family, and Palmer Zarzycki, who attends Harriton High School in Bryn Mawr. Each employee is in charge of a different shore town territory.

Together, the four rising high school seniors provide beach gear rental packages. The base package costs $80 and comes with a cabana, two chairs, a cooler with ice and two beach tags, while the upgraded package costs $120 and comes with a cabana, four chairs, a cooler with ice, four beach tags, a boogie board and toys. Customizable packages are also available.

There are no time limits for the day rentals; when customers are finished at the beach, they can contact the team who disassembles and removes the items.

"We strive to really form a relationship (with the customers), because I think a big part of our business is the trust factor," Abella said. "Our communication sets us apart and we make sure that everything's okay."

Courtesy of/Sam Abella

Perfect Beach Day NJ is also offering caddying this summer, meaning employees will carry customers' beach gear for them. The service's base price is $40.

"Last year, we were doing rentals of the beach supplies. And what set us apart was the fact that we're kind of combining two different services that we saw on the Jersey Shore previously, which would be setting up people's stuff and also renting the stuff to them," Vaughan said. "But this summer, we're also getting into the field of just simply caddying other people's stuff ... because we saw a lot of requests for that last year."

The company serviced over 70 customers and groups last summer. This year, it has expanded its inventory and is looking to continue growing by partnering with companies, real estate agents and rental services down the shore to get the word out to vacationers.

With summer 2023 in full swing, Perfect Beach Day NJ has already catered to several customers and received multiple inquiries. In Ocean City, the team will soon handle one of its biggest requests yet: a 40-person beach birthday party.

"Not only are we doing individual setups, but we can also acclimate to be able to handle larger groups like that," Zarzycki said.

The teenage entrepreneurs feel "pretty comfortable" running the business now, but they did initially face challenges in generating demand and reaching their target audience. Luckily, the team has received support from adults in their lives, including sharing social media posts.

"One disadvantage that I had with being younger was the fact that I didn't really have Facebook," Toren said. "And that's what most of the parents and the customers are on. So I don't really have a following. ... But my mom, because she has been on Facebook for a while, that's really helpful."

The team plans to run Perfect Beach Day NJ at least through college; some members plan to study business as they run their own company.

"I think it's set up really nicely, since it's a summer business," Vaughan said. "So as we continue through college; we'll be able to come to the Jersey Shore each summer and still run this."

"Yeah, I totally agree," Abella said. "And with the success we've currently had, why not continue? I mean, it's working out so far. And I think it'll continue as we continue to expand."

To book a rental with Perfect Beach Day NJ, potential customers can contact the team at the company's website, Instagram or Facebook.

Follow Franki & PhillyVoice on Twitter: @wordsbyfranki | @thePhillyVoice Like us on Facebook: PhillyVoice Have a news tip? Let us know.

Franki Rudnesky PhillyVoice Staff


Read more Lifestyle Jersey Shore New Jersey South Jersey Rental Beach Ocean City Margate Long Beach Island Brigantine


13 Popular Beach Towns in New Jersey to Live in 2024

With its location along the Atlantic Ocean, New Jersey is known for its coastal towns, boardwalks, and summers of fun. You’ll find sparkling seas, white sands, boating, and fishing – and these scenic New Jersey beach towns are some of the best you’ll find. There are lots of beach spots to check out in New Jersey, whether you’re moving to the state or hoping to move to the coast.But if you’re not sure what seaside towns in New Jersey to check out, we’ve got you covered. From ...

With its location along the Atlantic Ocean, New Jersey is known for its coastal towns, boardwalks, and summers of fun. You’ll find sparkling seas, white sands, boating, and fishing – and these scenic New Jersey beach towns are some of the best you’ll find. There are lots of beach spots to check out in New Jersey, whether you’re moving to the state or hoping to move to the coast.

But if you’re not sure what seaside towns in New Jersey to check out, we’ve got you covered. From Atlantic City to Ocean Grove, Redfin has collected a list of the 13 best beach towns in New Jersey. Let’s dive into some of New Jersey’s top coastal cities, listed in alphabetical order, so you can find the right place for you.

#1: Asbury Park

Starting off our list is Asbury Park. About 15,200 people live in this coastal New Jersey town where you’ll find beaches like Asbury Park Beach. Living in Asbury Park, you can check out the beachfront activities like playing at the Silverball Retro Arcade and stopping for a meal at one of the many restaurants in town.

Median home price: $175,000 Average rent for a one-bedroom apartment: $1,050 Atlantic City, NJ homes for sale Atlantic City, NJ apartments for rent

Another one of New Jersey’s iconic coastal towns to consider moving to is Atlantic City, home to 38,500 people. There are plenty of beaches to visit, particularly Atlantic City Beach. Some popular things to check out in Atlantic City include exploring the Atlantic City Boardwalk, checking out Steel Pier, and stopping by the Absecon Lighthouse, among many other favorites for locals and tourists alike.

#3: Avalon

With just about 1,200 residents is the town of Avalon. There are lots of beaches to explore on a sunny New Jersey day, like the popular Seven Mile Beach. If you move to Avalon, make sure to birdwatch at Avalon Seawatch, explore the shops and restaurants along Dune Drive, and visit the Avalon Dunes and Beach Trail.

#4: Belmar

With beautiful beaches like Belmar Beach and L Street Beach, there are countless places to spend a beach day in Belmar. About 5,900 people live in Belmar, where you can also grab a bite at a waterfront restaurant, visit Maclearie Park, and explore the charming downtown.

#5: Brigantine

The quaint coastal town of Brigantine has about 7,700 residents, making it a great place to consider moving to in New Jersey. In Brigantine, you can spend the day exploring North Brigantine Natural Area or have a beach day at Brigantine Beach.

#6: Cape May

Home to roughly 2,800 people, Cape May is a great beach town to consider buying a home in. If you’re looking for a beach to explore, you can visit Cape May Beach. There are plenty of other things to do in Cape May, so make sure to also tour the Emlen Physick Estate, check out the Cape May Lighthouse, and take the ferry to Lewes, DE.

#7: Long Beach Island

With a population of close to 8,600, Long Beach Island is an awesome coastal town to live in. There are plenty of beaches to explore like 68th Street Beach, Bay Beach, and the various public beaches. Make sure to spend the day exploring the downtown area and Fantasy Island Amusement Park, head to the north part of the island to see Barnegat Lighthouse State Park, and check out all the cities on the island once living here.

#8: Ocean City

Ocean City has picturesque beaches such as Ocean City Beach, Peck Beach, Surf Road Beach, and Waverly Beach, perfect for a picnic. Once moving to Ocean City, you’ll want to explore the Ocean City Boardwalk where you’ll find restaurants, rides, and games, tour the Ocean City Historical Museum, and check out Gillian’s Wonderland Pier.

#9: Ocean Grove

Roughly 31,200 people live in this coastal city where you’ll find beaches like Ocean Grove Beach and South End Beach. Some other fun activities to do in Ocean Grove include walking along Parousia Promenade, checking out downtown Ocean Grove, and seeing a show at The Great Auditorium.

#10: Point Pleasant Beach

This seaside city has a population of 19,200 and there are lots of beaches to enjoy a picnic at like Point Pleasant Beach. You’ll also have plenty of activities to explore during your free time in Point Pleasant Beach, like exploring Gull Island, grabbing a meal along the waterfront, or checking out the shops downtown.

#11: Sea Isle City

In Sea Isle City there are lots of beaches you’ll want to spend time at if you decide to move to this quaint town, like Ludlam Beach and Sea Isle Beach. This town is home to 2,100 inhabitants and you’ll find many other activities to do like exploring the charming downtown streets.

#12: Stone Harbor

Stone Harbor has lots of beaches to explore, perfect for a sunrise or sunset view. Some famous places are Hobie Cat Beach and Stone Harbor Beach. If you’re looking for a different activity, be sure to visit the Stone Harbor Bird Sanctuary or grab some fresh seafood for lunch or dinner.

#13: Wildwood

There’s plenty of beachfront spots to explore, like Wildwood Beach, if you decide that Wildwood is the right area for you. In this town of 5,100 residents, you can also explore the Wildwood Boardwalk where you’ll find amusement rides, shops, and restaurants, have a meal at one of the many waterfront restaurants, or fish at Back Bay West. In addition to these beach towns, there are plenty of affordable places to live in New Jersey.

Note, this list is not comprehensive of all the beach towns in New Jersey. Median home sale price data from the Redfin Data Center during June 2023. Average rental data from Rent.com June 2023. Population data sourced from the United States Census Bureau.

If you are represented by an agent, this is not a solicitation of your business. This article is for informational purposes only, and is not a substitute for professional advice from a medical provider, licensed attorney, financial advisor, or tax professional. Consumers should independently verify any agency or service mentioned will meet their needs. Learn more about our Editorial Guidelines here.

Middletown Addresses Ideal Beach's Trash, Illegal Parking Problem

Middletown's beaches are being inundated by New Yorkers fleeing COVID, the mayor says. Here's what the town is doing about the problem:Patch Staff|Updated Mon, Jul 27, 2020 at 9:21 pm ETMIDDLETOWN, NJ — Middletown's mayor and local residents have a message for out-of-towners: Stop using our beaches as a trash can.Reports have been pouring in of unprecedented amounts of litter, public drinking, illegal parking and people "using the dunes as bathrooms" at Ideal Beach, beaches in Keansburg and along...

Middletown's beaches are being inundated by New Yorkers fleeing COVID, the mayor says. Here's what the town is doing about the problem:

Patch Staff

|Updated Mon, Jul 27, 2020 at 9:21 pm ET

MIDDLETOWN, NJ — Middletown's mayor and local residents have a message for out-of-towners: Stop using our beaches as a trash can.

Reports have been pouring in of unprecedented amounts of litter, public drinking, illegal parking and people "using the dunes as bathrooms" at Ideal Beach, beaches in Keansburg and along Bayshore Waterfront Park.

One Highlands resident even posted a photo of a couple participating in a graphic sex act on the sidewalk one recent hot afternoon, near the entrance to Sandy Hook.

Middletown's beaches are being inundated by New Yorkers and North Jerseyans fleeing COVID, the mayor says, but license plates have been seen from as far away as Baltimore and Illinois.

"This is a problem that is a direct consequence of COVID-19," Middletown Mayor Tony Perry told Patch Monday. "New York's beaches are closed, and Sandy Hook's beaches are limited to 25 percent capacity. So that's why we're seeing folks coming in greater numbers to Ideal. That's why we're seeing the problems that we're seeing now."

Find out what's happening in Middletownwith free, real-time updates from Patch.

(Update: As of July 27, Sandy Hook no longer has any limitations, and is only closing when parking lots are full.)

The secret is also apparently out that Middletown's beaches are free, and with free parking.

"COVID-19 has shown that this is the place for people to come. People see it as a free beach; they see it as free parking and they are utilizing that quite frequently," Perry said last Thursday night, speaking at an emergency meeting held specifically to address the Ideal Beach problem.

"Sad things occur when people are cooped up in their home for too long. They need an escape," he continued. "But unfortunate things are occurring ... folks coming in with giant tents, their coolers, their bags of fireworks and bonfire kindling. This is a residential community and the folks coming in from anywhere have to respect the community that surrounds them."

Here's what Middletown is doing to address the problems:

Closing the beaches at 8 p.m.: All Middletown beaches will close at 8 p.m., except for passive use such as walking along the beach and star gazing.

Closing off the Weehawken Ave. entrance: Middletown has now closed off the Weehawken Avenue entrance to Ideal Beach. The beach walkway between the dunes will be filled in with sand.

Closing off the area by the pump station on the Middletown/Keansburg border: People have been setting off illegal fireworks in and around Ideal Beach all July long, well past Independence Day. They are being launched from the pump station.

"The pump station will be chained off. It will no longer be a quasi-parking lot for those from out of town," said Perry. "We believe that the majority of fireworks that are being launched are from that facility. They are entering from that entrance, walking onto the Middletown-Keansburg border and launching fireworks from there."

Lifeguards: Middletown is working with the National Park Service and the town of Sea Bright to explore putting paid lifeguards at Ideal Beach. "The more people we have out there, that will be a deterrent for the bad things that are happening on Ideal Beach," said Perry. Lifeguards would not be in place until summer 2021.

Middletown may implement beach badges, starting next summer: Middletown may launch a beach badge program, where you would need to pay for a beach badge to access Ideal Beach from Memorial Day to Labor Day. The Township Committee has not made any decisions on this, and is seeking public comment and feedback from Middletown residents. If beach badges are created, residents would start buying them in early 2021, for summer 2021.

Charging for parking at Middletown beaches: All Middletown beaches, and parking near them, are free. But the town seeks to change that, either before this summer ends or after. All the parking lots near Middletown beaches will become paid parking, and residents may have to get a parking permit.

Click here to get Patch email notifications on this or other local news articles or get Patch breaking news alerts sent right to your phone with our app. Download here. Follow Middletown Patch on Facebook. Have a news tip? Email the Middletown Patch reporter, Carly.baldwin@patch.com

Get Some Sun and Boardwalk Fudge at the Best Beaches Near Philly

It’s summertime and the living is sandy. During the warmer months, as is Philadelphia tradition, many locals decamp to the beach—better known as going down the shore—for sunbathing, boardwalk fudge, and salty air. And lucky for us, there are plenty of nearby shore towns to check out, each with their own personality, amenities, and, of course, beaches.Whether you&rsquo...

It’s summertime and the living is sandy. During the warmer months, as is Philadelphia tradition, many locals decamp to the beach—better known as going down the shore—for sunbathing, boardwalk fudge, and salty air. And lucky for us, there are plenty of nearby shore towns to check out, each with their own personality, amenities, and, of course, beaches.

Whether you’re a beach tag collector, are ready to brave the lengths of Wildwood shores, or want to sneak away to Cape May for historic sites and some time on the sand, the top beaches in the area offer something for everybody. Don’t forget to pack your coolers, umbrellas, and loads of sunscreen—here are the best beaches within two hours of Philly to visit this season.

Sea Isle

Cape May CountyFive miles of the Jersey Shore’s well-maintained waterfront belong to Sea Isle, ideal for visitors of all ages. Grab a beach tag from an inspector on the beach and splash in the waves at one of the 30 spots designated for swimming. For the adventurous, there are four kayaking beaches and two areas for kiteboarding. Or for something more relaxing, Beachside yoga can help you find some zen. On the promenade, enjoy an arcade, shopping, and bike rentals.Distance from Philly: 1 hour and 10 minutes


Atlantic CountyClose to Atlantic City without all of the casinos, Brigantine is a beach-lover’s delight. Seventeen beaches are dedicated to swimming while five areas are dedicated for fishing. Yup, you’ll need a beach tag (you can pay right on the beach via an inspector who comes around looking for them). For more quaint, small-town vibes, hit up the Saturday farmer’s market during summer, a mini golf course, and waterfront seafood restaurant.Distance from Philly: 1 hour and 10 minutes

Ocean City

Cape May CountyOffering eight miles of sand, walk along Ocean City’s beaches and you’re likely to find everyone from surfers and skimboarders to sunbathers and sand castle-builders. You’ll need beach tags to gain access, but you can grab one from a city employee working on the beach for $10 for the day (or $20 for the week and $35 for the season). For calmer waters, fishing and kayaking is available on the bay side of the city or at Corson’s Inlet State Park. Come nighttime, hit the boardwalk for arcade games, rides, tons of beach eats, including legendary fudge and candy shops.Distance from Philly: 1 hour and 10 minutes

Asbury Park

Monmouth CountyConsistently named one of the best beach towns in the country, Asbury Park is the perfect combination of day and nightlife. Buy a beach tag online and nag a spot on the milelong beach to see why tons of tourists flock here season after season. Things only get more exciting once the sun goes down and there’s time to explore the over 150-year-old boardwalk. There you’ll find the legendary music venue The Stone Pony, a museum of classic pinball machines, and, naturally, a ton of great bars and restaurants.Distance from Philly: 1 hour and 20 minutes


Cape May CountyStone Harbor’s neighbor to the north, Avalon comprises the northernmost part of what’s known as Seven Mile Island, the barrier island containing several miles of white, sandy beaches. Sure, you’ll need beach tags here but there are designated areas for any activity you could imagine: surfing, kayaking, stand up paddleboarding, and fishing.Distance from Philly: 1 hour and 20 minutes

Stone Harbor

Cape May CountyDubbed a member of the Main ShoreLine—the summering hotspot for well-to-do folks from the Main Line—Stone Harbor boasts clean and quiet beaches (which require beach tags) and quaint shore town vibes. If you’re looking for a nature-infused beach getaway, check out Stone Harbor Point, a conservation area strictly used for nature walking, fishing, beach combing, and bird watching (and no swimming or picnicking). But speaking of food, there are a lot of great eats in the area that run the gamut from Italian fare to summer favorites like seafood and ice cream to enjoy by the water.Distance from Philly: 1 hour and 20 minutes

Cape May

Cape May CountyFamous for its Victorian homes (some of which are now available to stay in as B&Bs), the southernmost shore town in New Jersey offers two-and-a-half miles of sandy beach. Beach tags are required, but fret not, you can grab one at any of the 16 beach entrances in town. Take a stroll on the not-at-all rowdy promenade (it’s paved so technically not a boardwalk) and revel in the sights of land and sea. As the sun starts to go down, head to Cape May Point to the appropriately named Sunset Beach for spectacular views. Plus, there’s delicious eats, historical sites, and shore paraphernalia aplenty.Distance from Philly: 1 hour and 30 minutes


Cape May CountyThese notoriously long beaches mean there’s more space to spread out. Plus, no beach tags are necessary here. Definitely suited to a younger crowd, the 38-block boardwalk’s always hopping with food, rides, games, stores shelling out iconic shore garb, and, of course, the Tram Car, a service that’s been in operation since 1949 that can transport you up and down the boards.Distance from Philly: 1 hour and 30 minutes

Beach Haven

Ocean CountyOn the southern part of Long Beach Island sits Beach Haven, where you’ll find 11 guarded beaches (tags required) for swimming and surfing, and non-guarded areas for fishing and kayaking. Tire the tots out at Fantasy Island Amusement Park, chock full of rides, boardwalk games, and a 12,000-square-foot arcade perfect for wasting away the afternoon. Then you can cool off with a few brews at Ship Bottom Brewery, hit up a delightful all-day diner, or grab a well-deserved ice cream cone.Distance from Philly: 1 hour and 40 minutes

Mauch Chunk Lake Park

Carbon CountyThe Jersey shore isn’t the only place to find a stellar beach. Jim Thorpe’s Mauch Chunk Lake has daily swimming hours Memorial Day through Labor Day and a cozy sandy beach for sunbathing. While you’re probably used to staring at the endless horizon along the Jersey shore, here you’re treated to tree-filled vistas and plenty of warm lake water for afternoon dips. Make a whole thing of it and spend a few nights camping, too.Distance from Philly: 1 hour and 40 minutes

Rehoboth Beach

Sussex CountyWhile technically breaking our under two-hour rule, Rehoboth Beach is too nice to pass up. Another nationally top-ranked shore town, Rehoboth has all the hallmarks of a great beach destination: boardwalk, amusements, and plenty of places to ride your bike after a day of soaking up sun on the free beach. As for the eats and bevs, enjoy everything from sushi to Dogfish Head’s Rehoboth location.Distance from Philly: 2 hours and 10 minutes

Ocean CountyTucked between the Atlantic Ocean and Barnegat Bay, this 10-mile state park offers white sand beaches that are equally equipped for soaking up the sun or taking part in more active activities. Island Beach State Park is New Jersey’s largest osprey colony, along with peregrine falcons, wading birds, shorebirds, waterfowl, and migrating songbirds, so there’s plenty to explore. One mile of the beach is staffed with lifeguards—which means it’s open for swimming—while southern parts of the beach are reserved for surfing and windsurfing.Distance from Philly: 2 hours

The Hidden Beaches Road Trip That Will Show You New Jersey Like Never Before

New Jersey offers an abundance of beautiful beaches. Our neighbors from surrounding states love to take advantage of that (as do we) and the shores in towns like Point Pleasant, Seaside Heights, Asbury Park, Ocean City, and Wildwood can get pretty crowded. One way to avoid throngs of tourists is to visit some of our more serene beaches without big commercial boardwalks. These beaches will provide a wonderful escape and some relaxation. Here are a few of the best hidden NJ beaches where you’ll probably be able to find a spot on the sand...

New Jersey offers an abundance of beautiful beaches. Our neighbors from surrounding states love to take advantage of that (as do we) and the shores in towns like Point Pleasant, Seaside Heights, Asbury Park, Ocean City, and Wildwood can get pretty crowded. One way to avoid throngs of tourists is to visit some of our more serene beaches without big commercial boardwalks. These beaches will provide a wonderful escape and some relaxation. Here are a few of the best hidden NJ beaches where you’ll probably be able to find a spot on the sand.

Enjoy A Weekend Getaway On The Water In Lovely Hopatcong, New Jersey

White Lake In Hardwick, New Jersey Is So Little-Known, You Just Might Have It All To Yourself

The Amazing Seashell Beach Every New Jerseyan Will Want To Visit

The hidden NJ beaches offer oodles of fun in the sun, particularly at these hidden destinations. Which of these scenic spots do you like best? Please let us know your favorite beach in the comments.

If you want to avoid crowds, use our interactive Google Maps link for directions. For other hidden beaches around the state, check out this list of 10 little-known beaches in New Jersey.

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Nikki Rhoades | July 26, 2019

What are the prettiest beaches in New Jersey?

Along the state’s 130 miles of coastline, you’ll find countless incredible beaches, but a handful are particularly adored by visitors. Some of the prettiest beaches in New Jersey include:

Check out this helpful guide that can help you select the perfect beach for your getaway.

What are the best beach towns in New Jersey?

The best beach towns in New Jersey include:

What beaches have the clearest water in New Jersey?

For the clearest water in New Jersey, find the crispest, bluest water in and around the state’s Blue Holes. While their beaches attract visitors for their incredible hues and beautiful scenery, these waterways are not ideal for swimmers – their temperatures can cause cramps or shock your muscles, and sudden changes in depth make these lakes particularly dangerous places to swim.


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