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 Acupuncturists West Allenhurst, NJ

If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:

  • Digestion
  • Hormones
  • Breathing
  • Muscles
  • Nerves & Brain
  • Sex & Libido
  • Body Circulation
  • Organs & Heart

In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.

Covering the Basics of Acupuncture in West Allenhurst, NJ

Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.

These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.

In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.

Acupuncture Near Me West Allenhurst, NJ

Is Acupuncture in West Allenhurst, NJ Actually Legit?

One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.

Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:

  • Neck Pain
  • Back Pain
  • Post-Stroke Aphasia
  • Muscle Pain
  • Lactation Issues
  • Lower Back Pain
  • Asthma
  • Allergies
  • Vascular Dementia
  • More

Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.

What Happens During an Acupuncture Session at New Jersey Sports Spine & Wellness?

When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.

Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.

Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.

Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.

How Many Treatments Until Acupuncture Works?

This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.

During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.

Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.

What Conditions Are Treated with Acupuncture in West Allenhurst, NJ?

There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.

Relief from Chronic Pain

Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.

That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.

When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.

 Fertility Acupuncture West Allenhurst, NJ
 Best Acupuncture West Allenhurst, NJ

Migraine Headache Relief

If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in West Allenhurst, NJ may be a viable solution if you have to endure migraines often.

A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.

The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.

Improved Sleep

For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.

A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.

Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.

 Acupuncture Clinic West Allenhurst, NJ
 Facial Acupuncture West Allenhurst, NJ

Better Recovery from Surgery

While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.

According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.

 Acupuncture Treatment West Allenhurst, NJ

The Surprising Benefits of Supplementing Physical Therapy with Acupuncture

Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.

The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.

Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.

To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.

There are many benefits of combining physical therapy with acupuncture in West Allenhurst, NJ, including the following:

  • Increased Range of Motion
  • More Effective Long-Term Pain Relief
  • Enhanced Tissue Repair & Healing
  • Better Response to Physical Therapy Due to Pain Reduction
  • Less of a Need for Pain Medications
  • Boosted Mood & Energy
  • Better Quality of Life Overall

You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.

 Acupuncture Therapy West Allenhurst, NJ

Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.

It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:

  • Professional Athletes
  • Football Players
  • Soccer Players
  • Baseball Players
  • Construction Workers
  • Landscapers
  • Accountants and People Working Office Jobs
  • Public Officials
  • Police Officers
  • More

Combining Acupuncture with Chiropractic Care for Pain Relief and Wellness

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At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.

Chiropractic care and acupuncture in West Allenhurst, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.

 Medical Acupuncture West Allenhurst, NJ

What are the Benefits of Using Acupuncture with Chiropractic Care?

Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.

Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.

 Cosmetic Acupuncture West Allenhurst, NJ
 Cosmetic Acupuncture West Allenhurst, NJ

What Conditions Can Be Treated with Acupuncture and Chiropractic Care?

When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:

  • Sports Injuries
  • Headaches
  • Sciatica
  • Lower Back Pain
  • Neck Pain
  • Insomnia
  • Chronic Conditions Like Diabetes
  • More

Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.

The Premier Choice for Professional Acupuncture in West Allenhurst, NJ

New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.

phone-number732-526-2497

Latest News in West Allenhurst, NJ

This Allenhurst, NJ restaurant is one of Big Joe’s favorites for magnificent views and great food

As the weather here in New Jersey gets warmer and thoughts of summer are dancing in our heads, I like to gear up and get ready to enjoy my favorite seaside restaurants and bars.One of my favorites is Mister C’s Beach Bistro in Allenhurst, NJ. The restaurant has a slight overhang over the beach capturing the beauty of the ocean and a clean beach.The restaurant boasts one of the most magnificent views on the Jersey Shore. I feel that I’m at an upscale beach club without having to pay the monthly dues.I so enjoy...

As the weather here in New Jersey gets warmer and thoughts of summer are dancing in our heads, I like to gear up and get ready to enjoy my favorite seaside restaurants and bars.

One of my favorites is Mister C’s Beach Bistro in Allenhurst, NJ. The restaurant has a slight overhang over the beach capturing the beauty of the ocean and a clean beach.

The restaurant boasts one of the most magnificent views on the Jersey Shore. I feel that I’m at an upscale beach club without having to pay the monthly dues.

I so enjoy the dining, cocktails and atmosphere of Mister C’s Beach Bistro – Bar in Allenhurst. The restaurant was built in 1931 to look like the outer shell of an ocean liner. The restaurant boasts one of the most magnificent views on the Jersey Shore. I feel that I’m at an upscale beach club without having to pay the monthly dues.

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The restaurant is well appointed, the staff and food are on point and you truly feel that you’re on vacation when you enter Mister C’s. Owners Karen Marzulli and Chic Perrotto (Mister C himself) have been partners for close to 30 years.

The success of Mister C’s began in 1991 in Deal; they then moved and opened their current restaurant in Allenhurst in 2006. Karen and Mister C worked hard in refurbishing and rebuilding the restaurant after Hurricane Sandy did some devastating damage. They did a wonderful job.

The restaurant is expansive and also is a great location for small private parties. You have to check out the deck and the view; it’s awesome, so much so, I used the deck to include my picture for the cover of this book.

I enjoy the selection of food and cocktails at Mister C’s. My favorites are the tuna tartar, the Ahi Tuna Nachos and calamari/shrimp with Tai chili glaze. All of these are very good. Chef Tony Ibanez spent time at Le Cirque in New York and continues to put together some great dishes with the Jersey Shore flair and feel. He put a meatball on the appetizer menu and I have to tell you it rivals some of the best Italian restaurants.

Chef Tony has prepared for this cookbook a Coast to Coast Crab Cake. Chef spent some time in California and now lives here in New Jersey and has infused a little bit of both coasts in making this delicious recipe.

Mister C’s has claim to an award winning mixologist in Kevin Harvey. He is awesome and knows his cocktails; in fact Kevin was selected as our guest bartender for this cookbook. I’m happy we can include him.

You have to try his amazing drinks while checking out the amazing view and enjoying great dishes from the extensive menu. Mister C’s does it right, make it a part of your dining destination, you’ll be very glad that you did, I certainly am.

Mister C’s Coast to Coast Crab Cakes

Ingredients:

Half duchess crab / half lump crab

1 Egg

3 oz of crushed Ritz crackers

2oz of chopped celery

3 dabs of Hot Sauce ( I like cholula)

a teaspoon of Dijon mustard

a teaspoon of lemon aioli ( Lemon juice and mayo)

Directions:Put all ingredients in a large Mixing bowl. Mix ingredients gently. Make a 3 oz ball with the ingredients and place it into the crushed Ritz crackers covering the crab meat. Cook for a few minutes. Goes great over a salad ! Serves two !

The post above reflects the thoughts and observations of New Jersey 101.5 weekend host Big Joe Henry. Any opinions expressed are Big Joe’s own.

Allenhurst synagogue gets green light from federal court

See the above video footage of dolphin sightings at AllenhurstALLENHURST - Swift action by a federal district court has cleared the way for a Sephardic Jewish congregation to build a synagogue in the borough.Ohel Yis'hak Sephardic Synagogue of Allenhurst and Rabbi Moshe Shamah filed a complaint Jan. 23 challenging a borough land use law barring it from building a house of worship.The court resolved the issue the same day, issuing an order to permit the synagogue plan to go forward."The...

See the above video footage of dolphin sightings at Allenhurst

ALLENHURST - Swift action by a federal district court has cleared the way for a Sephardic Jewish congregation to build a synagogue in the borough.

Ohel Yis'hak Sephardic Synagogue of Allenhurst and Rabbi Moshe Shamah filed a complaint Jan. 23 challenging a borough land use law barring it from building a house of worship.

The court resolved the issue the same day, issuing an order to permit the synagogue plan to go forward.

"The reason you have such a quick resolution is both sides were in agreement. We have great respect for the rabbi and his entire community. This was simply a technical issue with our zoning laws, which is being resolved," said Borough Attorney David A. Laughlin.

BEACH ACCESS: Deal stops free pass to public beach for those with private access

MORE: 'Kosher tourism' boosts Shore business

The group based its case on the federal Religious Land Use and Institutionalized Persons Act, which protects individuals and organizations from land use laws that constitute an undue burden on their religious exercise.

Shamah owns a home at 108 Allen Ave., where he was lawfully holding prayer services.

He was seeking to convert his home into a synagogue to accommodate a growing Sephardic Jewish population, especially in the summer, when 50 percent of Allenhurst's population is Sephardic Jews, according to court documents.

There are no synagogues in Allenhurst, but the borough is not without houses of worship.

JACKSON ERUV: Jackson OKs eruv deal for Orthodox Jewish community

St. Andrews-by-the-Sea Episcopal Church is on the same residential block as Shamah, but is a pre-existing non-conforming use, Laughlin said.

The borough introduced a zoning ordinance change to the master plan on Jan. 23 to allow for houses of worship.

Dan Radel: Twitter@danielradelappp; 732-643-4072; dradel@gannettnj.com

My Honest Opinion About The Butcher’s Block In Long Branch, New Jersey

A few weeks ago, I put together a list of 10 Jersey Shore restaurants that I still need to eat at. Beloved eateries like Grandma's Meatballs in Manasquan and Anjelica's in Sea Bright are on the list. One of the top suggested spots on the list was The Butcher's Block in Long Branch, New Jersey.People literally go...

A few weeks ago, I put together a list of 10 Jersey Shore restaurants that I still need to eat at. Beloved eateries like Grandma's Meatballs in Manasquan and Anjelica's in Sea Bright are on the list. One of the top suggested spots on the list was The Butcher's Block in Long Branch, New Jersey.

People literally go crazy for this place. Many will say that they offer the best steak not only at the Jersey Shore, but in all of New Jersey. The reviews are incredible, and somehow someway my girlfriend was able to make reservations for six. The other night It was me, my girlfriend, my cousin, his fiancé, my best friend and his girlfriend. For all six of us, it was our first time ever eating at The Butcher's Block...

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It's pretty simple, The Butcher's Block is incredible. I am giving this Monmouth County restaurant 5 solid stars. First, the newly renovated building is fantastic inside and out. The ambiance is top of the line. Before even talking about the food, I want to give a shoutout to The Butcher Block workers. It was one of the best dining experiences I ever had. The service was incredible, you can really see that the workers take pride in what they do.

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Now the food, to be honest, I don't even know where to start. For appetizers we got the steak tartare, margherita pizza, and a Caeser salad. All of the starters were tremendous, but I think the best thing was the wagyu rigatoni Bolognese. Good god almighty, it was easily the best Bolognese I ever had.

After that we got a couple of steaks. We ordered the wagyu tomahawk and the ribeye. Just two steaks, but they are so big that they can easily feed a hungry table of six. Hands down some of the best steaks I ever had. I think I would have asked for it to be cooked a little more next time, but I know I know, that would be insulting. All in all, an A+ meal.

The Butcher's Block is located at 235 West Ave, Long Branch, NJ 07740. I highly recommend you trying to get reservations for a special night out. Is it expensive? Yes, but it's totally worth it! The six of us already made reservations to go back in September. I can't wait!! SEE YOU THERE.

See how much property taxes have soared or sank in every Monmouth County town over the last 5 years

Property taxes in Monmouth County have risen faster than the rest of the state over the last fi...

Property taxes in Monmouth County have risen faster than the rest of the state over the last five years, new state data shows.

Property taxes have risen by an average of 13% in Monmouth County since 2017, compared to 9% in the rest of the state, according to data from the state Department of Community affairs, released last month.

Taxes increased in every town in Monmouth County over the five-year span except Loch Arbour, which has a permanent population of less than 250 people.

Asbury Park saw the highest property tax hike since 2017, where the average tax bill rose by more than 35 percent.

Here is how property taxes changed in each town in Monmouth County, from 2017 to 2022:

Aberdeen Township

In Aberdeen Township, the average property tax bill was $8,096 in 2022. Data show the average tax bill here has increased by 11.93% since 2017, or $863.

Allenhurst Borough

In Allenhurst Borough, the average property tax bill was $17,267 in 2022. Data show the average tax bill here has increased by 30.33% since 2017, or $4,018.

Allentown Borough

In Allentown Borough, the average property tax bill was $8,876 in 2022. Data show the average tax bill here has increased by 0.74% since 2017, or $65.

Asbury Park City

In Asbury Park City, the average property tax bill was $7,048 in 2022. Data show the average tax bill here has increased by 34.53% since 2017, or $1,809.

Atlantic Highlands Borough

In Atlantic Highlands Borough, the average property tax bill was $9764 in 2022. Data show the average tax bill here has increased by 8.31% since 2017, or $749.

More:Some Jersey Shore towns saw big property tax increases last year. See how your town fared

Avon-by-the-Sea Borough

In Avon-by-the-Sea Borough, the average property tax bill was $10,903 in 2022. Data show the average tax bill here has increased by 12.74% since 2017, or $1,232.

Belmar Borough

In Belmar Borough, the average property tax bill was $7,868 in 2022. Data show the average tax bill here has increased by 17.78% since 2017, or $1,188.

Bradley Beach Borough

In Bradley Beach Borough, the average property tax bill was $8,487 in 2022. Data show the average tax bill here has increased by 15.56% since 2017, or $1,143.

Brielle Borough

In Brielle Borough, the average property tax bill was $12,435 in 2022. Data show the average tax bill here has increased by 11.07% since 2017, or $1,240.

Colts Neck Township

In Colts Neck Township, the average property tax bill was $15,483 in 2022. Data show the average tax bill here has increased by 3.91% since 2017, or $583.

Deal Borough

In Deal Borough, the average property tax bill was $20,197 in 2022. Data show the average tax bill here has increased by 23.88% since 2017, or $3,893.

Eatontown Borough

In Eatontown Borough, the average property tax bill was $9,259 in 2022. Data show the average tax bill here has increased by 25.82% since 2017, or $1,900.

More:NJ property taxes: Whose taxes went up the most and the least in 2022?

Englishtown Borough

In Englishtown Borough, the average property tax bill was $7,819 in 2022. Data show the average tax bill here has increased by 14.48% since 2017, or $989.

Fair Haven Borough

In Fair Haven Borough, the average property tax bill was $16,885 in 2022. Data show the average tax bill here has increased by 15.58% since 2017, or $2,276.

Farmingdale Borough

In Farmingdale Borough, the average property tax bill was $7,934 in 2022. Data show the average tax bill here has increased by 26.48% since 2017, or $1,661.

Freehold Borough

In Freehold Borough, the average property tax bill was $7,551 in 2022. Data show the average tax bill here has increased by 10.42% since 2017, or $713.

Freehold Township

In Freehold Township, the average property tax bill was $9,790 in 2022. Data show the average tax bill here has increased by 12.46% since 2017, or $1,085.

More:Why school taxes are rising faster in Asbury Park than anywhere else in NJ

Hazlet Township

In Hazlet Township, the average property tax bill was $9,048 in 2022. Data show the average tax bill here has increased by 17.52% since 2017, or $1,349.

Highlands Borough

In Highlands Borough, the average property tax bill was $7,393 in 2022. Data show the average tax bill here has increased by 13.45% since 2017, or $877.

Holmdel Township

In Holmdel Township, the average property tax bill was $14,118 in 2022. Data show the average tax bill here has increased by 5.93% since 2017, or $790.

Howell Township

In Howell Township, the average property tax bill was $84,23 in 2022. Data show the average tax bill here has increased by 9.16% since 2017, or $707.

Interlaken Borough

In Interlaken Borough, the average property tax bill was $9,305 in 2022. Data show the average tax bill here has increased by 28.44% since 2017, or $2,060.

Keansburg Borough

In Keansburg Borough, the average property tax bill was $6,029 in 2022. Data show the average tax bill here has increased by 23.28% since 2017, or $1,139.

Keyport Borough

In Keyport Borough, the average property tax bill was $8,039 in 2022. Data show the average tax bill here has increased by 20.75% since 2017, or $1,382.

Little Silver Borough

In Little Silver Borough, the average property tax bill was $13,825 in 2022. Data show the average tax bill here has increased by 4.6% since 2017, or $608.

Loch Arbour Village

In Loch Arbour Village, the average property tax bill was $12,042 in 2022. Data show the average tax bill here has decreased by -28.64% since 2017, or $-4,832.

Long Branch City

In Long Branch City, the average property tax bill was $10,192 in 2022. Data show the average tax bill here has increased by 19.91% since 2017, or $1,693.

Manalapan Township

In Manalapan Township, the average property tax bill was $9,503 in 2022. Data show the average tax bill here has increased by 13.7% since 2017, or $1,145.

Manasquan Borough

In Manasquan Borough, the average property tax bill was $10,467 in 2022. Data show the average tax bill here has increased by 17.74% since 2017, or $1,577.

Marlboro Township

In Marlboro Township, the average property tax bill was $11,452 in 2022. Data show the average tax bill here has increased by 6.25% since 2017, or $674.

Matawan Borough

In Matawan Borough, the average property tax bill was $10,329 in 2022. Data show the average tax bill here has increased by 14.84% since 2017, or $1,334.

Middletown Township

In Middletown Township, the average property tax bill was $9,975 in 2022. Data show the average tax bill here has increased by 12.39% since 2017, or $1,099.

Millstone Township

In Millstone Township, the average property tax bill was $12,225 in 2022. Data show the average tax bill here has increased by 7.23% since 2017, or $824.

Monmouth Beach Borough

In Monmouth Beach Borough, the average property tax bill was $10,322 in 2022. Data show the average tax bill here has increased by 23.36% since 2017, or $1,955.

Neptune Township

In Neptune Township, the average property tax bill was $7,861 in 2022. Data show the average tax bill here has increased by 25.61% since 2017, or $1,603.

Neptune City Borough

In Neptune City Borough, the average property tax bill was $7,279 in 2022. Data show the average tax bill here has increased by 15.85% since 2017, or $996.

Tinton Falls Borough

In Tinton Falls Borough, the average property tax bill was $7,267 in 2022. Data show the average tax bill here has increased by 10.43% since 2017, or $686.

Ocean Township

2022: $10,933 2017: $,9340

In Ocean Township, the average property tax bill was $10,933 in 2022. Data show the average tax bill here has increased by 17.05% since 2017, or $1,593.

Oceanport Borough

In Oceanport Borough, the average property tax bill was $11,589 in 2022. Data show the average tax bill here has increased by 20.11% since 2017, or $1,940.

Red Bank Borough

In Red Bank Borough, the average property tax bill was $9,427 in 2022. Data show the average tax bill here has increased by 23.67% since 2017, or $1,804.

Roosevelt Borough

In Roosevelt Borough, the average property tax bill was $8,401 in 2022. Data show the average tax bill here has increased by 11.83% since 2017, or $888.

Rumson Borough

In Rumson Borough, the average property tax bill was $22,093 in 2022. Data show the average tax bill here has increased by 13% since 2017, or $2,542.

Sea Bright Borough

In Sea Bright Borough, the average property tax bill was $8,491 in 2022. Data show the average tax bill here has increased by 9.88% since 2017, or $764.

Sea Girt Borough

In Sea Girt Borough, the average property tax bill was $13,661 in 2022. Data show the average tax bill here has increased by 8.7% since 2017, or $1,094.

Shrewsbury Borough

In Shrewsbury Borough, the average property tax bill was $12,532 in 2022. Data show the average tax bill here has increased by 8.9% since 2017, or $1,024.

Shrewsbury Township

In Shrewsbury Township, the average property tax bill was $4,720 in 2022. Data show the average tax bill here has increased by 2.85% since 2017, or $131.

Lake Como Borough

In Lake Como Borough, the average property tax bill was $7,265 in 2022. Data show the average tax bill here has increased by 12.52% since 2017, or $809.

Spring Lake Borough

In Spring Lake Borough, the average property tax bill was $13,884 in 2022. Data show the average tax bill here has increased by 13.96% since 2017, or $1,701.

Spring Lake Heights Borough

In Spring Lake Heights Borough, the average property tax bill was $7,786 in 2022. Data show the average tax bill here has increased by 17.68% since 2017, or $1,170.

Union Beach Borough

In Union Beach Borough, the average property tax bill was $7,789 in 2022. Data show the average tax bill here has increased by 25.29% since 2017, or $1,572.

Upper Freehold Township

In Upper Freehold Township, the average property tax bill was $12,430 in 2022. Data show the average tax bill here has increased by 11.55% since 2017, or $1,287.

Wall Township

In Wall Township, the average property tax bill was $9,500 in 2022. Data show the average tax bill here has increased by 7.19% since 2017, or $638.

West Long Branch Borough

In West Long Branch Borough, the average property tax bill was $11,396 in 2022. Data show the average tax bill here has increased by 19.83% since 2017, or $1,886.

Stephen Stirling is the investigative data editor at the Asbury Park Press. He can be reached at sstirling@gannettnj.com.

TCNJ caps regular season on winning note

Box ScoreEwing, NJ… The College of New Jersey women's lacrosse capped off the regular tying a season-high in goals as the Lions handled visiting Cabrini College 19-5 defeat on Thursday.Prior to the game, the team honored its three seniors for their hard work and dedication to the program in a brief ceremony. Honored were ...

Box Score

Ewing, NJ… The College of New Jersey women's lacrosse capped off the regular tying a season-high in goals as the Lions handled visiting Cabrini College 19-5 defeat on Thursday.

Prior to the game, the team honored its three seniors for their hard work and dedication to the program in a brief ceremony. Honored were Becky Gilman (West Allenhurst, NJ/Ocean Twp.), Jillian Nealon (Whitehouse Station, NJ/Hunterdon Central), and Alex Spark (Harvey Cedars, NJ/Southern Regional).

The win put the ninth-ranked Lions at 13-4 and the will now wait for the announcement of the field for the 2013 NCAA Division III Tournament, which will be made at www.ncaa.com on Sunday, May 5 at 9:30 p.m.

This marked the fourth time this spring TCNJ scored 19 goals and they finished the regular season scoring 15 or more goals on 12 ocassions.

The loss dropped the Cavaliers to 9-7.

The Lions took charge right from the start scoring the game's first 10 goals with junior Lauren Pigott (Jobstown, NJ/Northern Burlington) opening the scoring 29 seconds into the game. TCNJ then made it 4-0 and Pigott tacked on her second tally of the game with 5:54 expired to make it 5-0. That goal was the 100th of her career for the Lions.

TCNJ continued to score, pushing the margin to 10-0 with sophomore Erin Healy (Spring Lake Heights, NJ/Manasquan) and junior Jen Garavente (Monroe Twp., NJ/Monroe Twp.) each scoring twice with sophomore Kendal Borup (Plainsboro, NJ/West Windsor-Plainsboro South) getting the other goal to push that lead to double figures.

The Lions played a possession game in the second half and outscored the Cavaliers 5-2. Garavente capped the scoring with 7:30 left in the game and that goal was her 50th of the season.

TCNJ goalie Kelsey Zinck (Bristow, VA/James W. Robinson) earned the win in goal for the Lions, making 10 saves.

Garavente paced TCNJ with five goals and two assists, while Nealon scored three times and assisted on two others. Healy chipped in with two goals and a pair of helpers.

For Cabrini, Nathalie Basunga (Swarthmore, PA/Springfield) and Christina Pasquariello (Gladwyne, PA/Harriton) each finished with a pair of goals.

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