It's hard to deny that we live in a world where health issues seem to be increasingly common. From allergies that baffle doctors to chronic pain that never seems to go away, it's no secret that many individuals struggle to maintain good health. Respiratory issues, reproductive complications, and other conditions add to the mix, making it clear that we're all susceptible to some kind of malady.
Unfortunately, many modern doctors still believe that throwing pills at the problem or scheduling surgery is the best way to provide long-term relief. While certain serious conditions can warrant such extreme treatments, a large percentage of Americans are looking for something far less harmful and much more holistic. They're looking high and low for a reliable, well-studied solution that doesn't require time off work or sketchy pain medications.
At NJ Sports Spine & Wellness, one of the most effective and exciting treatments we've seen work for such patients is acupuncture in Eatontown, NJ - a modern take on an ancient treatment that has been used for thousands of years.
If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:
In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.
Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.
These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.
In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.
One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.
Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:
Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.
When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.
Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.
Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.
Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.
This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.
During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.
Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.
There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.
Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.
That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.
When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.
If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in Eatontown, NJ may be a viable solution if you have to endure migraines often.
A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.
The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.
For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.
A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.
Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.
While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.
According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.
Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.
The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.
There are many benefits of combining physical therapy with acupuncture in Eatontown, NJ, including the following:
You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.
Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.
It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:
At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.
Chiropractic care and acupuncture in Eatontown, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.
Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.
Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.
When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:
Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.
New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.
732-526-2497EATONTOWN, NJ — For people who don’t want to spend hours or even days cooking and cleaning up from a big turkey dinner, several restaurants in the Long Branch area are open Thanksgiving Day.Restaurants open for Thanksgiving on Thursday, Nov. 23, offer a range of dining experiences, from fine dining to fast casual to fast food. In some cases, you’ll need to make a reservation, so plan as much as possible.Here are the local restaurants that plan to be open:Options include:...
EATONTOWN, NJ — For people who don’t want to spend hours or even days cooking and cleaning up from a big turkey dinner, several restaurants in the Long Branch area are open Thanksgiving Day.
Restaurants open for Thanksgiving on Thursday, Nov. 23, offer a range of dining experiences, from fine dining to fast casual to fast food. In some cases, you’ll need to make a reservation, so plan as much as possible.
Here are the local restaurants that plan to be open:
Options include:
Applebee’sBob EvansBoston MarketBravo! Brio Italian GrilleBuca di BeppoBuffalo Wild WingsBurger KingChart HouseCracker BarrelDel Frisco’s GrilleDenny’sDomino’s Eddie V’sFleming’s Prime Steakhouse & Wine BarFogo de Chão Golden CorralHardee’sIHOPKona Grill Maggiano’s Little ItalyMcCormick and Schmick’sMcDonald’s Metro DinerPopeye’sRed LobsterRomano’s Macaroni GrillRuby TuesdayRuth’s Chris Steak HouseSeasons 52 SizzlerSonicSTK SteakhouseSteak ’n ShakeSubwaySullivan’s SteakhouseT.G.I. FridaysWaffle HouseWendy’sWhite Castle
Hours and services may vary by location, so be sure to call ahead.
Brightview Senior Living, a leader in senior living that builds, owns, and operates 47 communities along the East Coast, announces the opening of Brightview Eatontown. Located at 201 Wyckoff Road Eatontown, New Jersey, Brightview Eatontown is conveniently located adjacent to the Monmouth Mall.“The opening of Brightview Eato...
Brightview Senior Living, a leader in senior living that builds, owns, and operates 47 communities along the East Coast, announces the opening of Brightview Eatontown. Located at 201 Wyckoff Road Eatontown, New Jersey, Brightview Eatontown is conveniently located adjacent to the Monmouth Mall.
“The opening of Brightview Eatontown marks our eighth community in New Jersey and our first in Monmouth County,” stated Doug Dollenberg, President and CEO of Brightview Senior Living. “Our terrific team of directors, led by Executive Director Katie Harvey, are poised to deliver Brightview’s trademark exceptional customer service, personalized care, and vibrant lifestyle to new residents and their families.”
Brightview Eatontown amenities include chef-prepared meals, a juice bar and various dining spaces, a beauty salon, fitness rooms, an art studio, a library, a movie theater, and a pub. The community has 182 monthly rental apartments for those seeking Independent Living, Assisted Living, and Memory Care senior living, and serves families from central and western Monmouth County and the towns of Eatontown, Long Branch, and Shrewsbury.
“The energy and excitement of Brightview Eatontown have been apparent since our Welcome Center opened, and today, as residents move in, we’re thrilled for them to experience our vibrant way of living,” said Executive Director Katie Harvey. “We have a fantastic group of residents ready to start a new chapter, make connections, meet their neighbors, and live fuller days, and we can’t wait to see our Eatontown family grow over the next year.”
To visit and learn more about Brightview Eatontown’s rental model, vibrant living philosophies, and job opportunities, visit BrightviewEatontown.com.
About Brightview Senior Living: Brightview Senior Living builds, owns, and operates award-winning vibrant senior living communities in eight states along the East Coast: Connecticut, Maryland, Massachusetts, New Jersey, New York, Pennsylvania, Rhode Island, and Virginia. We offer senior Independent Living, Assisted Living, Enhanced Care, and Wellspring Village®, a specialized neighborhood for people living with Alzheimer’s disease and other forms of dementia.
Each of our Brightview Senior Living communities focuses on five elements of wellness, which we call SPICE. Spiritual, Physical, Intellectual, Cultural, and Emotional. Our amenities and programs encourage active senior living communities and development in these areas, keeping residents active and healthy.
Another Whole Foods Market store is set to make its way to New Jersey.New York-based real estate developer Kushner Companies recently signed a lease to bring the popular grocery chain to Eatontown.Whole Foods is set to occupy a 40,000-...
Another Whole Foods Market store is set to make its way to New Jersey.
New York-based real estate developer Kushner Companies recently signed a lease to bring the popular grocery chain to Eatontown.
Whole Foods is set to occupy a 40,000-square-foot space that currently houses Barnes & Noble at the Monmouth Mall. The site’s address is 180 Route 35.
The popular grocer is anticipated to open in 2026 although an exact date has yet to be announced.
”You can almost consider it an endorsement of our vision here, in that Whole Foods doesn’t just take any location lightly,” Michael Sommer, Kushner’s executive vice president for development and construction, said. “So the fact that they were attracted to this particular location and our property specifically makes us feel that much more bullish on Eatontown and on the property.”
Barnes & Noble is expected to relocate to another space on the mall’s property. The exact location has yet to be determined.
Kushner is planning to rebrand the mall space as Monmouth Square. The open-air retail destination will have stores, 1,000 new luxury apartments, event spaces and walking paths.
The Kushner firm will reduce the center’s current 1.5 million square feet space to about 900,000 square feet by demolishing vacant JCPenney and Lord & Taylor stores at the mall.
“Monmouth Mall has been a destination in the community for several decades,” Nicole Kushner Meyer, the firm’s president, said. “The redevelopment of the property will modernize and diversify the offerings to include a supermarket, medical offices, public green and residences to create a different dynamic.”
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Before too many years, you may not even recognize Monmouth Mall in Eatontown.A Whole Foods Market is set to take over the 40,000 square feet that Barnes & Noble currently occupies. B&N is expected to move to a different location on the same property but no word on where or when this will happen. Don’t look for Whole Foods soon: 2026 is being talked about with no firm opening date.Yet that’s only the beginning.Monmouth Mall has been around since 1960. It’s now 1.5 million square feet but started ...
Before too many years, you may not even recognize Monmouth Mall in Eatontown.
A Whole Foods Market is set to take over the 40,000 square feet that Barnes & Noble currently occupies. B&N is expected to move to a different location on the same property but no word on where or when this will happen. Don’t look for Whole Foods soon: 2026 is being talked about with no firm opening date.
Yet that’s only the beginning.
Monmouth Mall has been around since 1960. It’s now 1.5 million square feet but started as a 600,000 square foot 14-building 50-store open-air center. In 1975 the mall was enclosed and started its expansion to its current size. Then it was renovated in 1987. In the mid-1990s an elevator went in as well as a food court with a Jersey Shore theme.
More changes came. And now, after 63 years, it’s been announced even more changes are coming. Huge ones.
Kushner Companies is planning to demolish the vacant JCPenny Lord & Taylor stores and reduce the center to 900,000 square feet. It’s being reported it will be rebranded as Monmouth Square, an open-air retail spot with not only stores but 1,000 new luxury apartments and walking paths and event spaces. Medical office space is also in play.
This is all going to take time. If the thought of calling Monmouth Mall something different like Monmouth Square feels too strange, know that when it all first opened 63 years ago it was called Monmouth Shopping Center.
Nothing stays the same.
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EATONTOWN, NJ — The Monmouth County SPCA held its 2023 "Fur Ball" gala last Thursday, June 8 at Shadowbrook in Shrewsbury.This year’s gala honored Fran & Paul Turner and their commitment to supporting animal welfare. The Fur Ball raised nearly $450,000, a record-breaking event, and proceeds will provide compassionate care to thousands of animals in Monmouth C...
EATONTOWN, NJ — The Monmouth County SPCA held its 2023 "Fur Ball" gala last Thursday, June 8 at Shadowbrook in Shrewsbury.
This year’s gala honored Fran & Paul Turner and their commitment to supporting animal welfare. The Fur Ball raised nearly $450,000, a record-breaking event, and proceeds will provide compassionate care to thousands of animals in Monmouth County.
The Monmouth County SPCA headquarters are in Eatontown.
“The Turners have been instrumental in the support of our lifesaving programs and initiatives here at the Monmouth County SPCA," said Monmouth County SPCA Executive Director Ross Licitra. "We are so grateful to have them as friends of the shelter and we look forward to many more years of saving lives together. Their dedication to animal welfare is an inspiration to us all.”
The night started in Fran's "Cool Cat Lounge," where guests enjoyed an exquisite cocktail hour with an aesthetically pleasing and delicious array of passed hors d‘oeuvres and creative culinary stations.
Afterward, everyone gathered in the ballroom for Paul's "Hungry Like the Wolf" dinner party that captured a late '80s feel and ended with a full dance floor. Throughout the evening, guests were able to visit with adoptable puppies and kittens, plus meet some of the pets whose success stories have been made possible by their generous support.
Three live auction items finished out the program that included a tarot reading in a haunted house (back by popular demand!), a night at the Metropolitan Opera and a 5-night stay in a newly renovated, private hotel in Havana including 24-hour staff, salsa lessons and more.
The ballroom held the silent auction: Some of the more popular items included a Bruce Springsteen 5th Avenue Freeze Out framed print, a bee-keeping experience with a professional apiarist, several dinner and night out packages, a 10’ Pelican Trailblazer kayak, plus a variety of items for pets.
The 2023 Fur Ball Gala was made possible by the large amount of support of the event’s sponsors, specifically the 2023 Cat Bird Seat Sponsors, The Cooper Voccola Family Foundation and Kaseya.
The Fur Ball is the MCSPCA’s largest and most important fundraising event of the year and proceeds allow compassionate care for over 6,000 homeless and abandoned animals throughout Monmouth County and beyond. For information on any upcoming events, please email events@monmouthcountyspca.org, call 732-542-0040 x7 or visit www.monmouthcountyspca.org
The evening’s program welcomed some memorable rescue animals like Mama, a discarded breeding dog who has since been adopted by her foster family; Luca, a 13-year-old poodle with a heart murmur left by his owners and recently adopted; and Matilda, the 5-month-old puppy left starving on the street whose story spread nationwide.
Guests loved seeing all of the highlighted animals in the ballroom, but the most memorable appearance was Matilda, whose transformation since being found just weeks ago was breathtaking. Matilda’s entrance earned a standing ovation with her new owner and long-time friend of the shelter, Robin Klein.