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Acupuncture in Union Beach, NJ
It's hard to deny that we live in a world where health issues seem to be increasingly common. From allergies that baffle doctors to chronic pain that never seems to go away, it's no secret that many individuals struggle to maintain good health. Respiratory issues, reproductive complications, and other conditions add to the mix, making it clear that we're all susceptible to some kind of malady.
Unfortunately, many modern doctors still believe that throwing pills at the problem or scheduling surgery is the best way to provide long-term relief. While certain serious conditions can warrant such extreme treatments, a large percentage of Americans are looking for something far less harmful and much more holistic. They're looking high and low for a reliable, well-studied solution that doesn't require time off work or sketchy pain medications.
At NJ Sports Spine & Wellness, one of the most effective and exciting treatments we've seen work for such patients is acupuncture in Union Beach, NJ - a modern take on an ancient treatment that has been used for thousands of years.
- Acupuncture in Union Beach, NJ
- Covering the Basics of Acupuncture in Union Beach, NJ
- Is Acupuncture in Union Beach, NJ Actually Legit?
- What Conditions Are Treated with Acupuncture in Union Beach, NJ?
- The Surprising Benefits of Supplementing Physical Therapy with Acupuncture
- Combining Acupuncture with Chiropractic Care for Pain Relief and Wellness
- What Conditions Can Be Treated with Acupuncture and Chiropractic Care?
- The Premier Choice for Professional Acupuncture in Union Beach, NJ
If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:
- Digestion
- Hormones
- Breathing
- Muscles
- Nerves & Brain
- Sex & Libido
- Body Circulation
- Organs & Heart
In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.
Covering the Basics of Acupuncture in Union Beach, NJ
Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.
These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.
In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.
Is Acupuncture in Union Beach, NJ Actually Legit?
One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.
Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:
- Neck Pain
- Back Pain
- Post-Stroke Aphasia
- Muscle Pain
- Lactation Issues
- Lower Back Pain
- Asthma
- Allergies
- Vascular Dementia
- More
Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.
What Happens During an Acupuncture Session at New Jersey Sports Spine & Wellness?
When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.
Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.
Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.
Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.
How Many Treatments Until Acupuncture Works?
This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.
During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.
Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.
What Conditions Are Treated with Acupuncture in Union Beach, NJ?
There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.
Relief from Chronic Pain
Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.
That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.
When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.
Migraine Headache Relief
If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in Union Beach, NJ may be a viable solution if you have to endure migraines often.
A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.
The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.
Improved Sleep
For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.
A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.
Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.
Better Recovery from Surgery
While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.
According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.
The Surprising Benefits of Supplementing Physical Therapy with Acupuncture
Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.
The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.
There are many benefits of combining physical therapy with acupuncture in Union Beach, NJ, including the following:
- Increased Range of Motion
- More Effective Long-Term Pain Relief
- Enhanced Tissue Repair & Healing
- Better Response to Physical Therapy Due to Pain Reduction
- Less of a Need for Pain Medications
- Boosted Mood & Energy
- Better Quality of Life Overall
You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.
Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.
It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:
- Professional Athletes
- Football Players
- Soccer Players
- Baseball Players
- Construction Workers
- Landscapers
- Accountants and People Working Office Jobs
- Public Officials
- Police Officers
- More
Combining Acupuncture with Chiropractic Care for Pain Relief and Wellness
At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.
Chiropractic care and acupuncture in Union Beach, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.
What are the Benefits of Using Acupuncture with Chiropractic Care?
Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.
Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.
What Conditions Can Be Treated with Acupuncture and Chiropractic Care?
When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:
- Sports Injuries
- Headaches
- Sciatica
- Lower Back Pain
- Neck Pain
- Insomnia
- Chronic Conditions Like Diabetes
- More
Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.
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The Premier Choice for Professional Acupuncture in Union Beach, NJ
New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.
732-526-2497
Latest News in Union Beach, NJ
13 Free Beaches in New Jersey (2025 Guide)
Courtney Robersonhttps://thedigestonline.com/travel/free-new-jersey-beaches/
Every New Jersey native knows the plight of laying out their beach towel, getting cozy in the sand and then seeing the badge checker approaching to collect their fee. And while $7 to $12 doesn’t seem so bad every once in a while, the costs quickly add up for large families or anyone looking to head down the shore a few times this summer. But fear not my fellow beachgoers; not every shore spot has a cost of admittance. Here a...
Every New Jersey native knows the plight of laying out their beach towel, getting cozy in the sand and then seeing the badge checker approaching to collect their fee. And while $7 to $12 doesn’t seem so bad every once in a while, the costs quickly add up for large families or anyone looking to head down the shore a few times this summer. But fear not my fellow beachgoers; not every shore spot has a cost of admittance. Here are 13 New Jersey beaches that are free to lounge on all summer long.
The Wildwoods Beaches – Wildwood, Wildwood Crest and North Wildwood, NJ
Perhaps the most family-friendly on the list, all three of the Wildwoods New Jersey beaches are free to visitors. There is plenty to do from day to night for those of all ages, thanks to the adjacent boardwalk packed with rides and games.
William Morrow Beach – Somers Point, NJ
William Morrow Beach is open to the public seven days a week starting in June. The sandy coastline features restrooms, outdoor showers, a playground and free parking. It’s also home to an annual summer concert series that kicks off on June 14 and runs every Friday at 7 p.m. through September 6.
Beesley’s Point Beach – Upper Township, NJ
Down in Cape May County, Beesley’s Point is a small, free beach just across Great Egg Harbor Bay from Ocean City, New Jersey. The quiet beach is a great spot to launch kayaks and enjoy scenic views of the bay. Beesley’s Point provides some of the most stunning views of New Jersey’s waters.
Jennifer Lane Bay Beach – Stafford Township, NJ
Jennifer Lane Bay Beach is a free bayfront shoreline spanning the community of Beach Haven West along Manahawkin Bay in New Jersey. Located across from Long Beach Island, Jennifer Lane is a great alternative to the crowded beaches of LBI. Whether you’re looking for a cost-free alternative to LBI, or just want to enjoy a quieter shore, Jennifer Lane is one of the best free beaches in New Jersey.
Strathmere – Upper Township, NJ
Tucked between the popular destinations of Ocean City and Sea Isle City is Strathmere with just about one-and-a-half miles of free New Jersey beaches. While there’s no boardwalk at the Upper Township beach, Ocean City offers plenty to do in a quick drive.
Highlands Beach – Highlands, NJ
Just down from Sandy Hook located along Highlands Reach and Sandy Hook Bay are the small beaches of the borough of Highlands. The quiet coasts offer a free, less populated alternative to Sandy Hook. Additionally, Highlands Beach provides one of the most unique shorefronts in NJ!
Ideal Beach – Middletown, NJ
Ideal Beach is home to 25 acres along Sandy Hook Bay. The quiet coast allows you to spread out and give yourself a little space while sunbathing in the sand. On a clear day, you can catch a glimpse of the Verrazano Bridge and the Manhattan skyline in the distance. It’s free, it’s beautiful and you are treated to views of the greatest skyline in the world. What’s better than that?
Atlantic City Beaches – Atlantic City, NJ
Atlantic City is home to major casinos, restaurants, shops and, of course, sandy shores. Whether staying for the weekend or hitting the sand before catching a show at one of the city’s many venues, the Atlantic City, New Jersey beaches are always free. Be sure to also check out the iconic Atlantic City boardwalk which was built in 1870.
Corson’s Inlet State Park is a natural oceanfront preserve in Ocean City, New Jersey offering beautiful views of wildlife and undeveloped beaches. The state park is a great spot for hiking, fishing and sunbathing. While you are able to enjoy some of the beauties and phenomenons provided by the unfettered ocean, swimming is not allowed as to preserve its natural state.
Sandy Hook Beach – Highlands, NJ
Sandy Hook Beach is located in the Gateway National Recreation Area of Monmouth County. It features a stunning coastline, perfect for relaxation. For $20 per car, visitors can enjoy amenities like bike paths and scenic trails. Whether you want to swim, hike, or simply unwind, Sandy Hook Beach offers a memorable experience for all.
Keansburg Beach – Keansburg, NJ
Keansburg Beach provides a beautiful summer breeze along with stunning views of the lower Manhattan skyline. The calm waters are ideal for learning how to swim, though it’s important to note that there are no lifeguards on duty. The area also features an amusement park and a water park, making it a perfect family destination.
Union Beach – Union Beach, NJ
Union Beach offers a scenic bay shore where visitors can walk along waterfront piers. Beachgoers can enjoy views of the bay while taking in the refreshing sea breeze. It’s a peaceful spot to relax by the water.
Sea Bright Beaches – Sea Bright, NJ
The Borough of Sea Bright in New Jersey offers seven free public beach access points along Ocean Avenue, each clearly marked with signage. Visitors can relax, swim, and soak up the sun with picturesque views of the Atlantic Ocean.
Which one of these free New Jersey beaches are you heading to this summer? Let us know in the comments below.
Union Beach Woman Kicks Off Autism Awareness Month At NJ Board Of Education
patch.comhttps://patch.com/new-jersey/holmdel-hazlet/union-beach-woman-kicks-autism-awareness-month-state-boe
Occupational Therapist Angie Tener was recently acknowledged for her work on behalf of the Autism community at an April board meeting.Sara Winick, Patch StaffPosted Mon, Apr 7, 2025 at 12:40 pm ET|UNION BEACH, NJ — Union Beach resident Angie Tener has driven from home to her job at the Children’s Center of Monmouth County in Neptune for over 20 years.Tener, who works as an occupational therapist, has al...
Occupational Therapist Angie Tener was recently acknowledged for her work on behalf of the Autism community at an April board meeting.
Sara Winick, Patch Staff
Posted Mon, Apr 7, 2025 at 12:40 pm ET|
UNION BEACH, NJ — Union Beach resident Angie Tener has driven from home to her job at the Children’s Center of Monmouth County in Neptune for over 20 years.
Tener, who works as an occupational therapist, has always had a soft spot for people with autism and has spent her days at the Children’s Center teaching young people the basics, like gaining independence in life skills and motor skills.
Though it can be a challenging field, she finds ways to bring spontaneity and joy to the job, often breaking out a disco ball and music to dance with her students.
According to Tener, April has long been a highlight of the year at the Children’s Center.
Staff and students decorate the hallway bulletin boards with Autism Acceptance decorations, participate in bake sales, and create picture frames, bookmarks, and jewelry.
Find out what's happening in Holmdel-Hazletfor free with the latest updates from Patch.
As a participant of Autism New Jersey’s Ambassador program, Tener often led the charge, and this year, she was acknowledged for her work on behalf of the Autism community at the State Board of Education’s meeting on April 2.
The board and Autism New Jersey invited Tener to speak at the meeting and receive the board’s resolution, which formally recognized the month as Autism Acceptance in New Jersey.
During her speech, Tener memorialized 20-year-old twins who were students at the Children’s Center and died in a Trenton house fire in 2022.
“My student’s photo is my desktop background,” Tener said. “I think about him and his brother every day when I arrive at work, and every day when I leave. Their legacy drives me to help our students with autism and disabilities in any way I can.”
In New Jersey, one in 35 children is identified with autism spectrum disorder, and about a third of those children are nonverbal, experience severe challenges in social communication, or exhibit self-injurious behavior.
Through its trained helpline staff, Autism New Jersey helps caregivers identify signs of autism, navigate state assistance programs, connect to healthcare providers, and find autism-friendly services throughout the state.
The non-profit also runs an annual ambassador campaign, where people with autism, their families and friends, and professionals like Tener, team up to raise awareness during the month of April.
“Many of us see Autism Acceptance Month as a time of celebration,” Tener said during the board’s meeting. “And it certainly is. But it’s also a time of raising awareness, and that awareness drives action, policy, and funding.”
Suzanne Buchanan, Autism New Jersey’s executive director, agreed with Tener and spoke about how grateful they are for local leaders like her who dedicate their lives to raising awareness.
“Awareness drives action, policy, and funding," Buchanan said. "It enables schools to teach children life-saving skills, health care professionals to provide evidence-based therapies, and families to live in communities where everyone is accepted."
“We’re so grateful for local leaders like Angie, who dedicate their lives to raising awareness, and come alongside individuals with autism in their daily lives," Buchanan continued. "Angie was the perfect person to kick start Autism Awareness Month in our state.”
Upcoming awareness events in Monmouth and Ocean Counties include:
To learn more about Autism New Jersey, you can visit their website. To hear Tener’s full speech, you can watch here.
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