If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:
In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.
Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.
These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.
In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.
One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.
Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:
Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.
When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.
Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.
Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.
Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.
This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.
During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.
Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.
There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.
Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.
That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.
When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.
If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in South Belmar, NJ may be a viable solution if you have to endure migraines often.
A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.
The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.
For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.
A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.
Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.
While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.
According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.
Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.
The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.
There are many benefits of combining physical therapy with acupuncture in South Belmar, NJ, including the following:
You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.
Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.
It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:
At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.
Chiropractic care and acupuncture in South Belmar, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.
Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.
Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.
When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:
Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.
New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.732-526-2497
There has been a lot of activity involving some of our favorite businesses.Openings, closings, and everything in between.Get our free mobile appWe learned this week that the very popular Belmar Bagels closed for good on February 12 after a big sendoff from loyal customers and friends.The owners said on Facebook that both of them ...
There has been a lot of activity involving some of our favorite businesses.
Openings, closings, and everything in between.
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We learned this week that the very popular Belmar Bagels closed for good on February 12 after a big sendoff from loyal customers and friends.
The owners said on Facebook that both of them will be looking for new jobs outside of the restaurant business.
A very popular burger chain is eying up a spot in Freehold in the Elton Plaza.
There are already signs of a drive-thru.
Have you ever had a Smashburger? Yum! They are legit.
Finally, a super sweet eatery has a grand opening date for its Brick Plaza location after having to push it back.
They will be opening the doors on Friday, February 17 at 8 am.
I don't know if we're ready for this.
The hugely popular Crumbl Cookies is ready to give us a sugar rush.
Now, when it comes to diners, we don't mess around.
New Jersey is very picky about its diners, and rightfully so.
There are so many that have been around for decades and decades.
With that comes tradition. Maybe your favorite "greasy spoon" is a weekly stop for you.
When I was younger, we always stopped at the diner on Sunday mornings after church.
Can you imagine if you caught word that your favorite diner was closing? It would be devastating news.
That news was broken this week when the owner of Acropolis Diner on Main Street in Belmar announced that after 23 years in business, the final omelet had been served.
Star News Group reports, the Belmar government approved the Seaport Redevelopment Plan in 2022.
That allows the entire block that Acropolis Diner and its parking lot sit on to be transitioned into retail space and condos.
It's still unknown whether developers will allow another party to purchase the diner and keep it running.
Owner Andy Pendondjis told Star News Group:
BY JILLY MacDOWELL | I returned to Philly this spring after living at the beach in Jersey for five years. As I waved goodbye to my Philly homies heading “down the shore” this past month, I wondered, why don't Philadelphians, in general, go to beaches north of Atlantic City?See, I didn't live down the shore. I lived in Monmouth County, arguably known as Central New Jersey — in Bradley Beach, a great little sle...
BY JILLY MacDOWELL | I returned to Philly this spring after living at the beach in Jersey for five years. As I waved goodbye to my Philly homies heading “down the shore” this past month, I wondered, why don't Philadelphians, in general, go to beaches north of Atlantic City?
See, I didn't live down the shore. I lived in Monmouth County, arguably known as Central New Jersey — in Bradley Beach, a great little sleepy non-commercial township between Asbury Park and Belmar. The process of moving to Illadelph, including trapping a cat, involved seven trips back and forth. None of them exceeded 75 minutes.
This is 15 minutes longer than it takes to get to Atlantic City, but at least 20 minutes shorter than the journey to Cape May. Make it make sense! When did we agree to hand the north over to... the northerners? I get it, seems fair, but if you haven't experienced the night-and-day difference between northern and southern NJ beaches, I urge you to consider Monmouth for next summer... up the shore.
Because Monmouth is really very nice. It has much to offer and things that are un-ironically cool. Starting with the closest to Philly (from NJ-295N to 195E which turns into 138E and plops you 10 blocks from the beach in Belmar), here's a quick rundown:
As the most "Jersey Shore" town in Monmouth, Belmar has its charms: Bruce's 10th Avenue and E Street, adorable cottages, every retired roadie on the Eastern seaboard, and the legendary D'Jai's (Oceanside Bar & Cafe) and Bar Ant(-icipation). Backwards ball caps, ankle bracelets, underboob, Hollister — you know the vibes. You can rent a slightly crappy house for $20k for the whole summer (that's a little over $1000/week, which is unbeatable).
Go north to adjacent hamlet Avon-by-the-Sea to find superb landscaping, classy though few Airbnb options, discreet wealth and great vegan food at Seed to Sprout. If a Nancy Meyers film was set in Jersey, it would be set in Avon. That's Avon (pronounced "a" as in "actual," accent on the "von," or like Avalon without the "al").
Next up is my beloved Bradley Beach. This historic town, named for Asbury founder and designer James A. Bradley, is about 40 percent annual residents, so it's ver-r-r-ry laidback. It boasts a spotless beach, decent jetty surfing, a tasteful boardwalk and all amenities, including a movie theater, bowling alley and greater restaurant density than any other shore town! DelPonte's pizzeria, bakery and new gelateria are iconic; Luna Verde's Mexican vegan is astonishingly good.
You've heard of Ocean Grove, right? The Camp Meeting Association that owns the land under all the private residences? The one with all the permanent tents on prime oceanfront real estate? And all the restored Victorians? It's cute, congested and, for my money, a day trip kind of town. Its northern border, on Wesley Lake, faces Asbury. In fact, there are lakes between most of these Monmouth towns. Expect to brake for geese crossings.
The "core" of the northern shore is Asbury Park. You've probably already heard good things! It's the usual mix of a few stalwart venues (long live the Saint!), an inventive restaurant scene, oodles of vintage/tattoo/maker boutiques, and new construction everywhere. It is a long way from the desolate gang playground of the late 20th century.
The walkable downtown area centered around Cookman Avenue will satisfy every diner – Rice Asian for sushi takeout, Taka for dine-in; sister hotspots Barrio Costero and Reyla for Mexican and Middle Eastern, respectively; Pascal & Sabine for chic Parisian. Cookman Creamery does ice cream sorcery. And Seaside Heights fans can find Maruca's spiral-sauced pizza up on Asbury's historic boardwalk!
The boardwalk is also a constantly evolving art exhibit, thanks to the Wooden Walls Project work with muralists and installation artists. Find the Amber Lynn heart! And the Shepherd Fairey punk murals! Then find your inner child at the Silverball Arcade! The "City by the Sea" is a place to have fun; September brings the annual Sea Hear Now music fest, organized by music vet Danny Clinch. Last year, a crowd of more than 25k descended upon Asbury's beach for headliners Smashing Pumpkins and Pearl Jam. This year, it's Stevie Nicks and Green Day.
Unlike the aforementioned small towns, Asbury offers a variety of hotels; consider the Citizen M-ish Asbury, a reimagined Y with a rooftop bar & movie screening deck; Asbury Ocean Club, the inevitable highrise no one wanted but whose infinity pool is just begging for a cannonball; or the recently opened adults-only St. Laurent with its Slim Aaron feels.
North of the AP "core" and spanning about five miles, we have:
Deal, a drivethrough town, is for ooh-ing and ahh-ing at the mostly pre-1980 homes and their private beaches.
Wind up in Long Branch, which is coming back, slowly, and sometimes quickly. New hotels, chic high-rise condos, and a newly commercialized boardwalk with high-end shops and better oceanside food than most. On the other side of Ocean Avenue you can find just about all of Jersey's best Latin foods; Long Branch is more than a third Latinx.
Keep going to picturesque Monmouth Beach and Sea Bright on the Shrewsbury Bay – more coastline, more water sports! Anjelica's is arguably the county's best Italian food. Ubiquitous restaurateur David Burke has a few spots up here too, as well as in Belmar. Oceanside rentals are your best bet in this neck of the sand; units were constructed in recent years behind a post-Sandy seawall that's necessary but frankly a bummer from the street side.
It's just a few short miles to Sandy Hook, a decommissioned army base with an unexpectedly close-up view of New York City. Its beaches are free, except the very popular clothing-optional one, and there's an appealing wildness about the entire area.
From here you can also loop around to the Highlands -- find top-notch hiking and views at Hartshorne Woods Park, Sandy Hook Bay, Mount Mitchill Scenic Overlook, and dense little downtown blocks. Not the shore, but water-adjacent and worth a trip for some exquisite ice cream from Nicholas Creamery.
South of the Asbury core to the Ocean County line you'll find:
The absurdly photogenic Spring Lake, a Cape May analogue, is for a bed & breakfast with the parents. Or a baby-moon. Something wholesome. Grace & Frankie. More quiet money. Stunning beach. Next door, the town of Sea Girt continues the pattern.
Finally, it's Manasquan! The Squan is for surfing and lobster rolls. Its diminutive Main Street is packed with healthy dining options. La Mondina in nearby Brielle is a NJ Housewives favorite. Right over the bridge is Ocean County's Point Pleasant Beach, known famously for Jenkinson's, Kohr's frozen custard, boardwalk gaming and the "traditional" boardwalk experience a Philadelphian might crave.
You can walk along the ocean, mostly on boardwalk, the entire distance from Manasquan to Asbury, about nine miles. You won't find any ferris wheels but you might find your new favorite beach.
"Look hon, they spelled Belmar wrong on that sign."As I was driving home the other day, I passed a sign I pass every day. It was the exit for I-195, and as many of our signs to it, listed a town that you can get to by taking that road.It said I-195 East Belmar. About 20 minutes later further down on I-295 I saw the exit for the Blackhorse Pike, also known as Route 168. One of the towns listed on that exit was Bellmawr. Pronounced the same as the other in Belmar but different spelling and a different town....
"Look hon, they spelled Belmar wrong on that sign."
As I was driving home the other day, I passed a sign I pass every day. It was the exit for I-195, and as many of our signs to it, listed a town that you can get to by taking that road.
It said I-195 East Belmar. About 20 minutes later further down on I-295 I saw the exit for the Blackhorse Pike, also known as Route 168. One of the towns listed on that exit was Bellmawr. Pronounced the same as the other in Belmar but different spelling and a different town.
Also, in a different world.
Anyone who lives north of 195 knows Belmar as the college beach town that kids flock to every summer. Those living south of Route 195 know Bellmawr as that sleepy little borough somewhere near Camden off the Blackhorse Pike.
Recently the town gained notoriety as the home of crusader and defiant gym owner Ian Smith of Atilis gym. The point is not where the line is dividing north and south jersey or if there is a “central Jersey."
The point is that we live in our own little “territory." The differences and similarities of language and affiliation have been illustrated here many times. The northern half of the state is part of the New York media market the southern half of the state is part of the Philadelphia media market, and all of the differences that come with that, such a sport team affiliations pronunciation of some words, etc.
The differences are stark in some cases. That is also the case in many other states. The folks in the Piedmont area of North Carolina have a little in common with the folks in the coastal region. Folks in Northern California have little in common with the folks in Central or Southern California.
The difference here is those are much bigger states. In such a small geographic area, New Jerseyans live in two separate worlds. I’m not calling for the division of the state into two separate states. I’m just saying maybe we should have some sort of exchange program where people spend time in the opposite part of the state for a little while to realize things are pretty different only a few miles away.
At a time when we are divided in so many ways maybe just coming together as one little state would be a good start!
The post above reflects the thoughts and observations of New Jersey 101.5 talk show host Dennis Malloy. Any opinions expressed are Dennis Malloy's own.
A Monmouth County Superior Court judge tossed a lawsuit from Sackman Enterprises, trying to force Belmar to accept their development plan.|Updated Thu, Nov 3, 2022 at 3:03 pm ETBELMAR, NJ — The town of Belmar is claiming victory over a developer in a battle to develop the St. Rose Catholic church parking lot, at Main Street and 8th Avenue.Last week, a Monmouth County Superior Court judge threw out a lawsuit filed by Asbury Park-based Sackman Enterprises. Sackman tried to obtain a court order to force the town of ...
|Updated Thu, Nov 3, 2022 at 3:03 pm ET
BELMAR, NJ — The town of Belmar is claiming victory over a developer in a battle to develop the St. Rose Catholic church parking lot, at Main Street and 8th Avenue.
Last week, a Monmouth County Superior Court judge threw out a lawsuit filed by Asbury Park-based Sackman Enterprises. Sackman tried to obtain a court order to force the town of Belmar to accept their development plan for St. Rose's.
Belmar Mayor Mark Walsifer called it a major win for the town. Walsifer said he and the town Council have rejected no less than six development proposals for the St. Rose parking lot, all because the buildings will either be too large or not have enough parking.
Belmar has long had a Seaport Redevelopment Plan, which allows development, but with the goal of maintaining Belmar's look and feel of a “true seaport village."
In 2021, Sackman Enterprises submitted a proposal to build 45 apartments and ground-floor retail in the St. Rose parking lot.
However, the Belmar city council rejected it, saying Sackman was not going to build enough on-site parking for the number of apartment units.
In response, Sackman sued the town in June of this year. The developer sought to trigger an exemption to the required number of parking spaces by using New Jersey's Electric Motor Vehicle statute, which permits a credit of one parking space for every electric vehicle parking stall provided.
Many New Jersey developers build electric vehicle charging stations, which sometimes reduce their parking obligations required by the town.
"Essentially, Sackman Enterprises believed it could construct a larger, denser structure than what was compatible for the site by filling in the lack of parking with electric vehicle stalls," said the town of Belmar in a press release.
On Oct. 28, Monmouth County Superior Court Judge Owen McCarthy categorically denied their complaint, throwing Sackman's lawsuit out of court.
Morgan Sackman of Sackman Enterprises said the judge's ruling is contrary to their understanding of how New Jersey's electric vehicle credits work. She said NJ's electrical vehicle credits are meant to be used as an incentive for developers.
"The fact that the state’s electrical vehicle incentives are not recognized on a local level is contrary to what Sackman Enterprises believes is a state-level program and should be considered," she said. "Furthermore, it is a sad reality that the town would not recognize a green initiative being promoted by the state. This is one of many obstacles we have had to deal with in delivering a beautiful project to the borough of Belmar and much-needed rental product during a housing shortage."
"Overall, this is an excellent win for the borough of Belmar and all its residents," said Mayor Walsifer. "It serves as a message that the Mayor and Council stand with all Belmar residents and will enforce the provisions of the Seaport Redevelopment Plan as they are written."
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I live in Belmar, and I love surfing off Belmar beach. The waves were huge the other day, and I am pumped to say that I snagged some of the best waves of my life. This isn't me but look at this wave one dude caught a few miles south of Belmar.Congratulations to pro surfer and New Jesey native Ben Gravy for catching this wave! Watch below!Get our free mobile appAnyway, after I was done having a blast in the ocean, I saw a promotional sign h...
I live in Belmar, and I love surfing off Belmar beach. The waves were huge the other day, and I am pumped to say that I snagged some of the best waves of my life. This isn't me but look at this wave one dude caught a few miles south of Belmar.
Congratulations to pro surfer and New Jesey native Ben Gravy for catching this wave! Watch below!
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Anyway, after I was done having a blast in the ocean, I saw a promotional sign hanging outside of D'jais. I am happy to share information about the event, I think it will be fun for all Jersey Shore locals.
The water is starting to get warm, but it's still a perfect temperature to do a polar bear plunge. Are you ready for 49-degree water temps?! This Saturday, April 23rd the Sons of Shillelagh will host their first annual polar bear plunge. Thanks to the Sons of Shillelagh, all the details are below!
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The Friendly Sons of the Shillelagh membership has participated in many polar bear plunge events over the past twenty years. Our membership wants to now create its own event where we can focus on raising money for local charities or organizations at the Jersey Shore. We plan on making this an annual event to occur each April. We appreciate the town of Belmar partnering with us to allow the event to take place. We also appreciate the support of our sponsors, members, and friends.Our net proceeds from the event will be donated to local charitable causes, including AutismMVP, as well as supporting the Belmar Junior Lifeguard program. AutismMVP is an outstanding local organization and with April being National Autism Month, it is a great time to support this charitable organization. About 1 in 44 children has been identified with autism spectrum disorder (ASD) according to estimates from CDC’s Autism and Developmental Disabilities Monitoring (ADDM) Network. AutismMVP has a mission to increase the number of autism-focused educators and therapists to meet the current and future needs of students on the autism spectrum. They accomplish this by supporting unique training and professional development programs for teachers, therapists and paraprofessionals, and by providing scholarships to graduate students.Any monetary sponsorship, gift cards, or donations of supplies would be greatly appreciated.Post plunge party at D'jais with The Holme Band playing at 2PM.Please feel free to contact us with any questions via email or phone below. Thank you for your consideration.Sincerely,Dan Reilly - Irish0361@aol.com - 732-829-1711
Craig Coyle - firstname.lastname@example.org - 732-963-5987 Rob Defelice - Robertd1960@gmail.com - 732-996-4725
Anthony Kelly - email@example.com -732-859-8444
Buy tickets and go have a blast this Saturday! Help support kids with autism, for tickets, CLICK HERE! Also, if you love Belmar check out the fun list below. It's the 15 places I am most thankful for in the town...