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 Acupuncturists West Long Branch, NJ

If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:

  • Digestion
  • Hormones
  • Breathing
  • Muscles
  • Nerves & Brain
  • Sex & Libido
  • Body Circulation
  • Organs & Heart

In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.

Covering the Basics of Acupuncture in West Long Branch, NJ

Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.

These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.

In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.

Acupuncture Near Me West Long Branch, NJ

Is Acupuncture in West Long Branch, NJ Actually Legit?

One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.

Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:

  • Neck Pain
  • Back Pain
  • Post-Stroke Aphasia
  • Muscle Pain
  • Lactation Issues
  • Lower Back Pain
  • Asthma
  • Allergies
  • Vascular Dementia
  • More

Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.

What Happens During an Acupuncture Session at New Jersey Sports Spine & Wellness?

When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.

Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.

Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.

Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.

How Many Treatments Until Acupuncture Works?

This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.

During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.

Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.

What Conditions Are Treated with Acupuncture in West Long Branch, NJ?

There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.

Relief from Chronic Pain

Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.

That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.

When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.

 Fertility Acupuncture West Long Branch, NJ
 Best Acupuncture West Long Branch, NJ

Migraine Headache Relief

If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in West Long Branch, NJ may be a viable solution if you have to endure migraines often.

A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.

The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.

Improved Sleep

For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.

A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.

Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.

 Acupuncture Clinic West Long Branch, NJ
 Facial Acupuncture West Long Branch, NJ

Better Recovery from Surgery

While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.

According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.

 Acupuncture Treatment West Long Branch, NJ

The Surprising Benefits of Supplementing Physical Therapy with Acupuncture

Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.

The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.

Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.

To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.

There are many benefits of combining physical therapy with acupuncture in West Long Branch, NJ, including the following:

  • Increased Range of Motion
  • More Effective Long-Term Pain Relief
  • Enhanced Tissue Repair & Healing
  • Better Response to Physical Therapy Due to Pain Reduction
  • Less of a Need for Pain Medications
  • Boosted Mood & Energy
  • Better Quality of Life Overall

You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.

 Acupuncture Therapy West Long Branch, NJ

Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.

It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:

  • Professional Athletes
  • Football Players
  • Soccer Players
  • Baseball Players
  • Construction Workers
  • Landscapers
  • Accountants and People Working Office Jobs
  • Public Officials
  • Police Officers
  • More

Combining Acupuncture with Chiropractic Care for Pain Relief and Wellness

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At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.

Chiropractic care and acupuncture in West Long Branch, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.

 Medical Acupuncture West Long Branch, NJ

What are the Benefits of Using Acupuncture with Chiropractic Care?

Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.

Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.

 Cosmetic Acupuncture West Long Branch, NJ
 Cosmetic Acupuncture West Long Branch, NJ

What Conditions Can Be Treated with Acupuncture and Chiropractic Care?

When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:

  • Sports Injuries
  • Headaches
  • Sciatica
  • Lower Back Pain
  • Neck Pain
  • Insomnia
  • Chronic Conditions Like Diabetes
  • More

Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.

The Premier Choice for Professional Acupuncture in West Long Branch, NJ

New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.

phone-number732-526-2497

Latest News in West Long Branch, NJ

New eats: Squire at Branches opens at former site of popular Jersey Shore pub

The Squire at Branches, a full-service restaurant and bar located at 123 Monmouth Road, West Long Branch, is now officially open to the public, according to a Tuesday announcement.Located within the event venue, Branches, the Squire is at the former location of Squire’s Pub, which was a local favorite from the 1970s to the mid-1990s. Its tagline: “Savor the History. Taste the Fut...

The Squire at Branches, a full-service restaurant and bar located at 123 Monmouth Road, West Long Branch, is now officially open to the public, according to a Tuesday announcement.

Located within the event venue, Branches, the Squire is at the former location of Squire’s Pub, which was a local favorite from the 1970s to the mid-1990s. Its tagline: “Savor the History. Taste the Future,” honors the past while looking forward.

The Squire has undergone a complete renovation, with an expansive bar, a wine room and a gas-burning fireplace with stone surround. The eclectic menu offers a variety of choices from seafood, prime cuts of beef, chicken, veal, fresh pasta and assorted appetizers.

The restaurant is co-owned by Steven Meyer and Sean Clark, who both grew up in Middletown with fond memories of Squire’s Pub.

“My parents used to go to Squire’s Pub,” said Meyer, “and they celebrated many special occasions here, so opening this restaurant is a full circle moment for me and I am so blessed to be able to share this with my family and friends where we can create new memories for years to come. I hope our customers experience that same family dynamic and make this their go-to spot for spending time with their family and meeting new friends.”

The Squire at Branches management team will consist of General Manager John Boden, Culinary Institute of America graduate and sommelier certificate holder from the Sommelier Society of America, and Restaurant Manager Faye Basile, who graduated from Kean University.

Boden worked for 29 years as general manager and executive chef of the Columbus Citizens Foundation in New York City, while Basile’s professionalism in training and teamwork stems from the high standards held at the renowned Chart House in Weehawken.

“It is exciting to be a part of this incredible new venture and to have a chance to set the expectations and vision for what we hope will be a destination for food lovers and those looking to have a casual fine dining experience with family and friends,” Basile said.

The kitchen will be run by Executive Chef Cliff Richardson, a culinary prodigy whose passion has taken him around the world. Experienced in Caribbean, French, Italian and American cuisine, Richardson earned repute in the kitchen as well as recognition among food critics. Born and raised in Anguilla, Richardson worked his way through the ranks at the Malliouhana Hotel under the leadership of Michelin Star Chef Michelle Rostang and Restaurant Maison Rostang in Paris.

Shore Players Unveil Ticket Sales for Riveting Production of "Clue: On Stage"

Shore Players, the local high school theater group, is delighted to announce the upcoming release of tickets for their highly anticipated December 2023 performances of "Clue: On Stage." This classic whodunit promises an unforgettable evening filled with mystery, laughter, and exceptional performances by a cast of talented individuals.Prepare to be captivated by a night of suspense and entertainment as Shore Players take the stage to bring the beloved board game, "Clue," to life. The production boasts a stellar cast...

Shore Players, the local high school theater group, is delighted to announce the upcoming release of tickets for their highly anticipated December 2023 performances of "Clue: On Stage." This classic whodunit promises an unforgettable evening filled with mystery, laughter, and exceptional performances by a cast of talented individuals.

Prepare to be captivated by a night of suspense and entertainment as Shore Players take the stage to bring the beloved board game, "Clue," to life. The production boasts a stellar cast, featuring Marianna Ribeiro, Lucy Hester, Grace Sweeney, Rebecca Skeen, Mia Costa, John Vasquez, Alex McMillen, Maximilian Oster, and a talented ensemble, all ready to deliver a fantastic theatrical experience.

PERFORMANCE DATES:

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SPECIAL OFFERS: Take advantage of discounted prices for tickets purchased by Thursday, December 7th, 2023. Advance Tickets: $10. On Friday, December 8th, ALL tickets are $15.

"Clue: On Stage" promises to be a thrilling production, showcasing the dedication and passion of Shore Players' talented performers. Audiences can look forward to a captivating rendition of this classic mystery, brought to life with creativity, humor, and the exceptional talents of the cast.

As part of Shore Players' commitment to community engagement, attendees are encouraged to contribute to a donation drive by bringing personal items to the performances. This thoughtful reminder invites patrons to join the theater group in making a positive impact on the community during the holiday season.

Tickets for "Clue: On Stage" will be available for purchase. Don't miss your chance to be part of this exciting theatrical event and support Shore Players in their mission to deliver outstanding performances and give back to the community>

Tickets are available online by following this link. About Shore Players: Shore Players is a dedicated high school theater group from Shore Regional High School in West Long Branch committed to delivering exceptional performances and fostering community engagement through the arts. With a passion for creativity and a commitment to excellence, Shore Players continues to captivate audiences and make a positive impact on the local community.

Editor's Note: This advertorial content is being published by TAPinto.net as a service for its marketing partners. For more information about how to market your business or nonprofit on TAPinto, please visit TAPintoMarketing.net or email contact@tapinto.net. The opinions expressed herein, if any, are the writer's alone, and do not reflect the opinions of TAPinto.net or anyone who works for TAPinto.net. TAPinto.net is not responsible for the accuracy of any of the information supplied by the writer.

Disappointing Loss Behind Them, Monmouth Looks To Bounce Back

Hawks travel to Lafayette Saturday for a non-conference game that has big implicationsCommunity Contributor|Updated Fri, Sep 22, 2023 at 2:34 pm ETWEST LONG BRANCH – Since joining the Coastal Athletic Association in 2022, Monmouth University head coach Kevin Callahan has repeatedly warned that won-loss records don’t matter in the CAA and on any given Saturday, no matter who or where you’re playing, anyone can win; or lose.“The CAA is an extremely competitive conference from top to bottom,...

Hawks travel to Lafayette Saturday for a non-conference game that has big implications

Community Contributor

|Updated Fri, Sep 22, 2023 at 2:34 pm ET

WEST LONG BRANCH – Since joining the Coastal Athletic Association in 2022, Monmouth University head coach Kevin Callahan has repeatedly warned that won-loss records don’t matter in the CAA and on any given Saturday, no matter who or where you’re playing, anyone can win; or lose.

“The CAA is an extremely competitive conference from top to bottom,” said Callahan. “Every single week during those three hours on the field you have got to play your absolute best to have a chance at winning. Team records don’t matter, it’s all about what happens that day on the field.”

Monmouth found that out the hard way last Saturday.

Prior to last week’s 45-31 loss to conference opponent Campbell University in West Long Branch where the Hawks let a 23-7 second quarter lead slip away, most people had checked off that game as a win for the Hawks. Afterall, Monmouth was 3-0 lifetime against their former Big South rivals and had outscored them by a 119-48 margin in the process. The Fighting Camels were also picked to finish 12th in the conference while the Hawks picked eighth.

None of that mattered.

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“We played extremely hard from start to finish, there was no letting up,” Callahan said when asked if he thought his team might’ve relaxed a little when they went up by 16 points. “Campbell is a really good football team, and it was a very physical football game. Campbell has one of the biggest offensive lines we’ve probably ever faced.”

College football, whether you like of not, is now all about the transfer portal and teams utilize it to make dramatic transformations from being a chronic losing program to a winning program in the blink of an eye. There’s no more judging a book by its cover anymore and Campbell was a prime example of that.

The Fighting Camels brought in 11 former FBS players through the transfer portal and had the top freshman recruiting class in the FCS. It now looks as though Campbell will be a formidable foe for the rest of the CAA teams on its schedule and might've been underestimated.

The Hawks, however, have turned the page and are now on to Lafayette for a non-conference game this Saturday in Easton, Pennsylvania.

“It was a disappointing loss,” Callahan said. “But we’ve had a good week of practice and the team is now focused on Lafayette and getting back to winning.”

To do that, Monmouth will first of all need to play better defense. After making huge strides towards respectability in its first two games, the defense again resembled last season’s unit that ranked last in the CAA. The Hawks surrendered 435 yards of offense against Campbell and the Fighting Camels averaged 6.2 yards per play and 5.6 yards per rushing attempt. In the second half, Campbell’s rushing attack was pretty much unstoppable.

The Hawks offense, although they did put up 423 yards of total offense, had its good moments and its bad moments. There were way too many dropped passes that had a direct effect on the outcome of the game and that must be cleaned up. And, although Monmouth starting quarterback Marquez McCray threw for 211 yards and a touchdown, he suffered his first sub-par performance against Campbell. He completed only 53 percent of his passes and had two interceptions and looked uncomfortable in the pocket, at times overthrowing intended receivers that stalled potential scoring drives. A bounce-back performance by McCray and his top two receivers, Dymere Miller and Assanti Kearney is imperative for the Hawks to get back on track.

All-American running back Jaden Shirden has seen defenses load the box against him with seven men upfront and daring the offense to throw the ball down field against one-on-one coverage. Shirden was again a workhorse last week rushing for 167 yards on 31 attempts for a solid 5.3 yards per carry average. For the season, Shirden has 393-yards rushing and three touchdowns on 88 attempts for a 4.3 yard per carry average. Last season though, he averaged 8.4 yards per attempt.

What’s missing are his heart-stopping, length of the field touchdown dashes that were his trademark a year ago. Shirden’s longest touchdown run this season has been 35 yards, which is nothing to sneeze at, but last season he busted touchdown runs of 95,80, 67,56,75 twice, 69 and 64 yards.

Despite the lack of long touchdown runs, Shirden is still tied for fourth in the country, averaging 125.3 yards per game. Coincidently, Shirden is tied with Jamar Curtis, Lafayette’s star running back.

It’s time for Monmouth’s offense to start making plays downfield to keep the defense honest and open some running lanes for Shirden to rip off some long runs. Miller, a first team CAA Preseason pick, has yet to score a touchdown after scoring seven a year ago; it’s time for Miller to break out. Miller does have 24 catches for 277 yards, but his longest reception this season is for 30 yards while Kearney’s is 36, but he does have three touchdown receptions. Kearney had two critical drops last week which is atypical for the normally sure-handed wideout.

Lafayette enters the game with a 2-1 record having beat Sacred Heart 19-14 and Columbia 24-3 while losing to Duke 42-7 in a game where they trailed by just two scores, 21-7, at the half. Duke, currently ranked 18th in the country, was coming off a 28-7 thrashing of #9 Clemson the week before the Lafayette game so the Leopards held their own against a very tough FBS opponent.

“Although the Duke score may appear one-sided, if you read the scoring line it wasn’t that type of game at all,” said Callahan of his upcoming opponent. “First of all, they play exceptional defense. They’re giving up I think just under 20 points per game. They have a linebacker and a safety that are the leaders of the defense and the rest of the linebacking crew are extremely active. They’ve given up less than 100-yards rushing per game if you take the Duke game out of it and they play extremely well in the red zone; one of the better red zone defenses I’ve seen.

“And then on the offensive side of the ball they’re really committed to running the ball and they’re doing it well. They’re rushing for over 200-yards a game and that includes the Duke game. They’re running back, number 22, is just shy of eight-yards per carry and they also have a big offensive line going 6’5”, 6’6” across the board. They also have an All-Patriot tight end, who is 6’8”, 254-pounds. He’s an excellent blocker and a big target for the quarterback. So, they’re a team that we’re going to have to play extremely well against and we’re going to have to be better that we were a week ago because they do so many things well and at a high level.”

Lafayette’s defense is ranked 22nd in the FCS in points allowed surrendering 19.67 points per game and are ranked 17th in the FCS in total defense allowing just 4.93 yards per play and 308.7 yards per game.

The defense is led by fifth-year senior linebacker Marco Olivas, a 2022 first team All-Patriot League selection and junior free safety Saiku White, who was second on the team with 82 tackles a year ago and a first team Patriot League Preseason selection.

The offense likes to run the ball down your throat, and are 20th in the country rushing while averaging 197.3 yards per game with the speedy 5-foot-8, 165-pound Curtis as its centerpiece.

Tight end Mason Gilbert is a mountain of a man and is a two-time first team All-Patriot Conference selection entering the season. Sophomore quarterback Dean DeNobile has completed 26-of-42 passes for 265 yards and one touchdown and two interceptions.

Saturday’s game may turn into a sloppy mess with heavy rain in the forecast, so it could turn into a Shirden versus Curtis slugfest.

If the rain holds up, look for Monmouth to try to get the ball downfield to Miller and Kearney and of course let Shirden do his thing. On defense, the key to the game for the Hawks is obvious, stop Curtis and force the Leopards to throw the ball.

On the injury front, the Hawks sustained a number of injuries last week with a couple players still sidelined this week. Standout linebacker Jake Brown looks to be doubtful but will be a game-time decision with a knee sprain. Starting left tackle Jordan Hall is declared out with an ankle injury and starting cornerback Eddie Morales III is good to go after leaving last weeks game in the first half. Defensive end Antonio Colclough left last week’s game in the second half but is cleared for Saturday.

Shore Regional HS Faculty Member Awarded 2023 New Jersey Exemplary Educator

WEST LONG BRANCH, NJ — Shore Regional High School is delighted to announce that Mr. David Attilio, a dedicated member of our esteemed faculty, has been selected as a 2023 New Jersey Exemplary Educator. This award is granted to only 123 educators in the state each year, acknowledging their outstanding contributions to education and commitment to excellence in teaching.Director of Curriculum, Instruction and Media Technology, Dineen Seeley, submitted the nomination on behalf of the administration. She reflected, “Mr. Attilio...

WEST LONG BRANCH, NJ — Shore Regional High School is delighted to announce that Mr. David Attilio, a dedicated member of our esteemed faculty, has been selected as a 2023 New Jersey Exemplary Educator. This award is granted to only 123 educators in the state each year, acknowledging their outstanding contributions to education and commitment to excellence in teaching.

Director of Curriculum, Instruction and Media Technology, Dineen Seeley, submitted the nomination on behalf of the administration. She reflected, “Mr. Attilio is an exceptional educational talent. His engaging and inspiring presence motivates and impacts his students, colleagues and our community.”

The New Jersey Department of Education's Exemplary Educator Recognition Program, an initiative inviting public school districts( including charter schools), to participate annually, aiming to identify exceptional educators for special recognition. The program alternates between elementary (Pre-K to 5) and secondary (6–12) educators each year. For the current 2023 competition round, secondary educators (grades 6–12) were sought, and Mr. Attilio's exemplary achievements have earned him this distinguished honor.

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Each recipient of the Exemplary Educator award receives a state certificate of recognition, highlighting their outstanding contributions to education. The qualifications for Exemplary Educators include demonstrating strong knowledge and skills, possessing an inspiring presence, and making a positive impact on students, colleagues, and the school community. Additionally, nominees must have a rating of Effective or Highly Effective on their most recent final summative evaluation.

Vincent Dallicardillo, Principal of Shore Regional High School remarked “Mr Attilio frequently goes above and beyond his classroom program expectations. He is constantly meeting with students and mentoring them in becoming the best musician,vocalist, and/or student they can be. His music room very quickly became a space for students to explore their passion for music/.instruments/vocals and he has had an incredibly positive impact on students from all grade levels, backgrounds, and interests.”

Dr. Lisa English, Superintendent acknowledged “The entire Shore Regional High School community congratulates Mr. David Attilio on this well-deserved recognition. His exemplary qualities and positive impact on our school community make him a shining example of educational excellence. Mr. Attilio is truly a class act! ”

Two New Jersey tickets win $1 million in Friday's Mega Millions as jackpot hits $820M

No one won the Mega Millions on Friday night, but two tickets sold in New Jersey were among eight tickets that won million-dollar prizes.The two $1 million winning tickets were sold at the ShopRite on Routes 36 and 71 in West Long Branch and at the Wegmans on Route 35 in Ocean.The other six second-tier tickets matching all five white balls were sold in California, Florida (2), Michigan and North Carolina (2). The California ticket won $619,804 since the prize is based on sales in the state.The Mega Million...

No one won the Mega Millions on Friday night, but two tickets sold in New Jersey were among eight tickets that won million-dollar prizes.

The two $1 million winning tickets were sold at the ShopRite on Routes 36 and 71 in West Long Branch and at the Wegmans on Route 35 in Ocean.

The other six second-tier tickets matching all five white balls were sold in California, Florida (2), Michigan and North Carolina (2). The California ticket won $619,804 since the prize is based on sales in the state.

The Mega Millions winning numbers for Friday, July 21, 2023 were: 29 - 40 - 47 - 50 - 57 and Megaball 25. The Megaplier was 2x.

The Mega Millions jackpot will jump from $720 million to an estimated $820 million for Tuesday night's drawing, , according to the Mega Millions website. The final jackpot amount is determined by actual sales.

Tuesday's jackpot will be the fifth largest Mega Millions and the eighth largest U.S. lottery jackpot ever (see charts below).

The jackpot was last won on April 18 when someone in East Syracuse, New York won a $20 million jackpot and was also won on April 14 when a lottery player in Ozone Park, New York won a $483 million jackpot.

Meanwhile, the Powerball jackpot has reset to $20 million for Saturday after the $1.08 billion jackpot was won in California, according to the Powerball website.

Looking for an edge?These Mega Millions numbers are drawn the most

When is next Mega Millions drawing?

Mega Millions drawings are held every Tuesday and Friday at 11 p.m.

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How do I play Mega Millions?

The cost is $2 per ticket, but you can add the Megaplier for $1, which will increase the amount of your potential prize up to five times the original prize (except for the jackpot).

Each player selects five numbers from 1 to 70 for the white balls and one number from 1 to 25 for the Mega Ball. However, you can also have the lottery machine generate a random Quick Pick for you. You don't need to be a U.S. citizen or a resident a particular state where you purchase your ticket.

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How many balls do I need to match for Mega Millions prize?

You can win $2 for the matching just one - the Mega Ball. Short of the jackpot, you can win up to $1 million for matching all five white balls (except in California) to the jackpot for matching all six balls. You can check all the prize payouts on the Mega Millions site here.

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Where can I play Mega Millions?

You can play the game in 45 states plus the District of Columbia and the U.S. Virgin Islands. The states not offering Mega Millions are: Alabama, Alaska, Hawaii, Nevada and Utah.

Many grocery stores, gas stations and convenience stores sell lottery tickets. Some states allow Mega Millions tickets to be purchased online, but beware of scam websites. Check with your state lottery for more details.

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What is deadline for buying Mega Millions tickets?

The deadline for purchasing a Mega Millions ticket varies by state so don't wait until the last minute. It can be 15 minutes to an hour or more before the actual drawing. For some third-party lottery apps, the deadline can be closer to two hours before the drawing. For example, Jackpocket in New Jersey has a deadline of 9:15 p.m. for the 11 p.m. ET drawing.

Click here to check the deadline for where you live.

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What are my odds of winning the lottery?

Playing the Mega Millions can be exciting, but just don't go spending those millions before you win.

The odds of winning the jackpot are 302,575,350-to-1. The odds to match all five white balls are 12,607,306-to-1.

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What does cash option mean?

The major lotteries in the United States offer two jackpot payout options: annuity and cash.

The annuity option is paid out over time. There is an immediate payment and then 29 annual payments after that, increasing by 5% each year. The cash option is significantly lower than the advertised jackpot, but it is paid in a lump sum. You don't have to wait decades for all the money.

Can a jackpot winner remain anonymous?

In some states, like New Jersey, you can win a lottery anonymously. That wasn't always the case, but now winners are able to stay anonymous under a law that was signed by Gov. Phil Murphy. In other states, a winner's name and hometown are a matter of public record. Check with your state lottery for more information.

What are the Top 10 Mega Millions jackpots?

Here are the Top 10 Mega Millions jackpots ever:

What was largest U.S. lottery jackpot ever?

Here's a look at the top jackpots won in the United States, between the Powerball and the Mega Millions lotteries:

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