It's hard to deny that we live in a world where health issues seem to be increasingly common. From allergies that baffle doctors to chronic pain that never seems to go away, it's no secret that many individuals struggle to maintain good health. Respiratory issues, reproductive complications, and other conditions add to the mix, making it clear that we're all susceptible to some kind of malady.
Unfortunately, many modern doctors still believe that throwing pills at the problem or scheduling surgery is the best way to provide long-term relief. While certain serious conditions can warrant such extreme treatments, a large percentage of Americans are looking for something far less harmful and much more holistic. They're looking high and low for a reliable, well-studied solution that doesn't require time off work or sketchy pain medications.
At NJ Sports Spine & Wellness, one of the most effective and exciting treatments we've seen work for such patients is acupuncture in Colonia, NJ - a modern take on an ancient treatment that has been used for thousands of years.
If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:
In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.
Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.
These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.
In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.
One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.
Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:
Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.
When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.
Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.
Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.
Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.
This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.
During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.
Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.
There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.
Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.
That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.
When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.
If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in Colonia, NJ may be a viable solution if you have to endure migraines often.
A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.
The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.
For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.
A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.
Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.
While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.
According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.
Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.
The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.
There are many benefits of combining physical therapy with acupuncture in Colonia, NJ, including the following:
You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.
Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.
It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:
At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.
Chiropractic care and acupuncture in Colonia, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.
Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.
Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.
When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:
Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.
New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.
A house in Colonia that sold for $1.2 million tops the list of the most expensive residential real estate sales in Woodbridge area in the past week.In total, 23 residential real estate sales were recorded in the area during the past week, with an average price of $470,049, $339 per square foot.The prices in the list below concern real estate sales where the title was recorded during the week of Sep. 18 even if the property may have been sold earlier.10. $484,000, single-family residence at 131 Bedford Ave.The 99...
A house in Colonia that sold for $1.2 million tops the list of the most expensive residential real estate sales in Woodbridge area in the past week.
In total, 23 residential real estate sales were recorded in the area during the past week, with an average price of $470,049, $339 per square foot.
The prices in the list below concern real estate sales where the title was recorded during the week of Sep. 18 even if the property may have been sold earlier.
The 997 square-foot detached house at 131 Bedford Ave. in Iselin has been sold. The transfer of ownership was settled in August and the total purchase price was $484,000, $485 per square foot. The house was built in 1948. The deal was finalized on Aug. 31.
The sale of the single-family residence at 125 Trento Street, Iselin, has been finalized. The price was $499,000, and the house changed hands in August. The house was built in 1915 and has a living area of 777 square feet. The price per square foot was $642. The deal was finalized on Aug. 28.
The sale of the single family residence at 525 Lyman Ave. in Woodbridge has been finalized. The price was $512,000, and the new owners took over the house in August. The house was built in 1943 and has a living area of 1,500 square feet. The price per square foot was $341. The deal was finalized on Aug. 29.
A sale has been finalized for the single-family residence at 14 Glendale Road in Colonia. The price was $530,000 and the new owners took over the house in August. The house was built in 1949 and the living area totals 1,068 square feet. The price per square foot ended up at $496. The deal was finalized on Aug. 31.
The property at 100 Oxford Road in Colonia has new owners. The price was $535,000. The house was built in 1946 and has a living area of 1,296 square feet. The price per square foot is $413. The deal was finalized on Sep. 1.
The 1,584 square-foot single-family house at 40 Kimberly Road, Colonia, has been sold. The transfer of ownership was settled in August and the total purchase price was $580,000, $366 per square foot. The house was built in 1956. The deal was finalized on Aug. 30.
The property at 199-201 Liberty Street in Fords has new owners. The price was $605,000. The house was built in 1945 and has a living area of 1,664 square feet. The price per square foot is $364. The deal was finalized on Aug. 31.
The property at 186 Edgar Street in Woodbridge has new owners. The price was $637,000. The house was built in 1921 and has a living area of 3,100 square feet. The price per square foot is $205. The deal was finalized on Aug. 31.
The 2,589 square-foot single-family house at 7 W. Warren Street in Iselin has been sold. The transfer of ownership was settled in August and the total purchase price was $825,000, $319 per square foot. The house was built in 2017. The deal was finalized on Aug. 30.
The sale of the single family residence at 71 Ravine Drive in Colonia has been finalized. The price was $1,200,000, and the new owners took over the house in September. The house was built in 1946 and has a living area of 3,712 square feet. The price per square foot was $323. The deal was finalized on Sep. 6.
Real Estate Newswire is a service provided by United Robots, which uses machine learning to generate analysis of data from Propmix, an aggregator of national real-estate data.
WOODBRIDGE, NJ — The Claremont Avenue Elementary School in Colonia has earned a prestigious 2023 national “Blue Ribbon” award for academic excellence from the U.S. Department of Education.The Claremont Avenue school is one of only nine New Jersey schools; the only Middlesex County school; and among just 353 nationwide schools to be honored for “overall high academic achievement,” U.S. Secretary of Education Miguel Cardona announced Tuesday.The Blue Ribbon award puts this ...
WOODBRIDGE, NJ — The Claremont Avenue Elementary School in Colonia has earned a prestigious 2023 national “Blue Ribbon” award for academic excellence from the U.S. Department of Education.
The Claremont Avenue school is one of only nine New Jersey schools; the only Middlesex County school; and among just 353 nationwide schools to be honored for “overall high academic achievement,” U.S. Secretary of Education Miguel Cardona announced Tuesday.
The Blue Ribbon award puts this Woodbridge grade school among the most “exemplary high performing schools” in America, according to the federal Education Department.
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Claremont Avenue Elementary serves nearly 325 youngsters from Woodbridge's Colonia neighborhood, in kindergarten through 5th grade with a staff of 30 teachers and other professionals.
The award has Woodbridge school officials beaming with pride.
“(We) are beyond proud of Claremont Avenue Elementary School for recognition as a national 2023 Blue Ribbon School from the U.S. Department of Education. This is indeed a prestigious honor, especially since fewer than 10 schools statewide received this designation,” said Woodbridge Superintendent Joseph Massimino.
Massimino said this school’s community “has always been supportive, with tremendous PTO members and active volunteers, who undoubtedly contribute to its positive school culture and reinforce the tireless efforts of Claremont’s teachers and staff.”
The superintendent congratulated Principal Joanne Shafer, school staff, students, and families “for their dedicated effort and commitment to make Claremont Avenue School a wonderful place to learn and grow,” contributing “to this outstanding accomplishment.”
Shafter said she is “so proud of our teachers, staff, students, parents and guardians, and our entire school community for the enthusiasm and dedication that is brought to our great school each day. We are passionate about helping children, and building a solid academic foundation for our students to learn and grow.”
Along with Claremont Avenue Elementary, other 2023 “Blue Ribbon” awards went to: Luther Lee Emerson School in Demarest; Washington Irving School in Garfield; the J. Fithian Tatem School in Haddonfield; Technology High School in Newark; High Technology High School in Lincroft; the Hilltop School in Mendham; the Oak Street School in Bernards Township, and Princeton Charter School in Princeton.
“This prestigious recognition affirms the dedication of our educators, the resilience of our students, and the support of our communities,” acting NJ Education Commissioner Angelica Allen-McMillan said. “It highlights New Jersey's commitment to excellence in education and showcases the exceptional work happening in our schools.”
The state’s Blue Ribbon schools are “shining examples of what is possible when we prioritize innovation, inclusivity, and rigorous pursuit of academic excellence,” Allen-McMillan said
“Honorees for our 2023 National Blue Ribbon Schools Award have set a national example for what it means to raise the bar in education,” Secretary Cardona said in a prepared statement.
“Educators and staff at our National Blue Ribbon Schools continually inspire me with their dedication to academic excellence and to building positive school cultures that support students of all backgrounds to thrive academically, socially, and emotionally,” Cardona added.
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WOODBRIDGE, NJ — Take a deep breath. Apparently, it’s okay.That, in a nutshell, is the latest word about Colonia High School’s indoor air quality from Joseph Massimino, superintendent of Woodbridge public schools.Massimino sent a letter to Colonia parents and residents saying the N.J. Department of Health found “no cause for concern” about alleged airborne...
WOODBRIDGE, NJ — Take a deep breath. Apparently, it’s okay.
That, in a nutshell, is the latest word about Colonia High School’s indoor air quality from Joseph Massimino, superintendent of Woodbridge public schools.
Massimino sent a letter to Colonia parents and residents saying the N.J. Department of Health found “no cause for concern” about alleged airborne pesticides or risky polychlorinated biphenyls (PCBs) in school classrooms or its other public areas.
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The school district’s environmental consultant took a host of indoor air quality samples in December, then did independent laboratory tests. State health officials examined those results, recently telling Woodbridge there are “no pollutants of concern” to anyone’s health.
“There is no need to conduct any additional indoor air testing or remediation," Massimino wrote. The superintendent's Colonia High updates are all available on his district website page.
However, his letter says outdoor soil tests for other potential contaminants will be conducted along Colonia High School’s perimeter and perhaps elsewhere on its 28-acres of fields and grounds. The superintendent told parents:
“Our environmental consultant has been in close communication with the N.J. Department of Environmental Protection (NJDEP) throughout this investigation and will continue work to delineate the outdoor areas in which remediation is needed. Nevertheless, please understand we have been assured, while the issues with the soil must be addressed, they do not pose any immediate health concerns for our students, staff, and visitors.”
Colonia mother Edyta Komorek – also a veteran environmental scientist – touched off this latest round of air and soil tests. Komorek did not respond to several requests today for comment about Massimino’s new announcement.
In May 2022, an extensive investigation of the Colonia High School building found no radiological hazards that potentially caused brain tumors, cancers and nervous system disorders among more than 130 former students, staff and nearby residents. It ended plans for more on-site testing.
Earlier this year, Komorek took matters into her own hands. She surreptitiously gathered her own dust, caulk and soil samples; paid for them to be independently tested, and made her findings public to the Board of Education, township officials and news media.
Komorek said her results found sufficient evidence of PCBs and two types of pesticides to warrant additional expert testing with state oversight. Komorek transferred her two daughters to another Woodbridge high school.
Meanwhile, her findings prompted the district to again engage its environmental consultants, along with the town’s health department and state agencies to further investigate and monitor Colonia High’s situation.
A house in Colonia that sold for $787,000 tops the list of the most expensive residential real estate sales in Woodbridge area in the past week.In total, 25 residential real estate sales were recorded in the area during the past week, with an average price of $495,505. The average price per square foot was $342.The prices in the list below concern real estate sales where the title was recorded during the week of Sep. 25 even if the property may have been sold earlier.10. $520,000, single-family house at 35 Jensen Ave....
A house in Colonia that sold for $787,000 tops the list of the most expensive residential real estate sales in Woodbridge area in the past week.
In total, 25 residential real estate sales were recorded in the area during the past week, with an average price of $495,505. The average price per square foot was $342.
The prices in the list below concern real estate sales where the title was recorded during the week of Sep. 25 even if the property may have been sold earlier.
The 1,485 square-foot single-family residence at 35 Jensen Ave., Fords, has been sold. The transfer of ownership was settled in September and the total purchase price was $520,000, $350 per square foot. The house was built in 1945. The deal was finalized on Sep. 13.
The property at 795 Chalet Drive in Woodbridge has new owners. The price was $560,000. The house was built in 1965 and has a living area of 2,059 square feet. The price per square foot is $272. The deal was finalized on Sep. 14.
The sale of the single-family residence at 40 Quaker Lane, Colonia, has been finalized. The price was $570,000, and the house changed hands in September. The house was built in 1960 and has a living area of 1,461 square feet. The price per square foot was $390. The deal was finalized on Sep. 8.
The sale of the single family residence at 233 Amherst Ave. in Colonia has been finalized. The price was $575,000, and the new owners took over the house in September. The house was built in 1955 and has a living area of 1,535 square feet. The price per square foot was $375. The deal was finalized on Sep. 11.
The 1,966 square-foot single-family residence at 249 E. Henry Place in Iselin has been sold. The transfer of ownership was settled in September and the total purchase price was $610,000, $310 per square foot. The house was built in 1973. The deal was finalized on Sep. 11.
The property at 20 Westbury Road in Iselin has new owners. The price was $613,316. The house was built in 1948 and has a living area of 1,811 square feet. The price per square foot is $339. The deal was finalized on Sep. 6.
A sale has been finalized for the single-family house at 527 Fairview Ave. in Colonia. The price was $650,000 and the new owners took over the house in September. The house was built in 1981 and the living area totals 2,736 square feet. The price per square foot ended up at $238. The deal was finalized on Sep. 8.
The property at 108 Freeman Street in Woodbridge has new owners. The price was $651,000. The house was built in 1916 and has a living area of 2,496 square feet. The price per square foot is $261. The deal was finalized on Sep. 13.
A sale has been finalized for the detached house at 42 W. George Place in Iselin. The price was $725,000 and the new owners took over the house in September. The house was built in 1949 and the living area totals 888 square feet. The price per square foot ended up at $816. The deal was finalized on Sep. 8.
The property at 57 Tobin Place in Colonia has new owners. The price was $787,000. The house was built in 1992 and has a living area of 2,868 square feet. The price per square foot is $274. The deal was finalized on Sep. 14.
Real Estate Newswire is a service provided by United Robots, which uses machine learning to generate analysis of data from Propmix, an aggregator of national real-estate data.
Top-seed Monroe soared into the quarterfinals of the Greater Middlesex Conference Tournament with a 5-1 victory over 16-seed Middlesex.Junior forward Altin Nikezi led the way for the Falcons with a game-high three goals in the victory. Complete Box Score »Derek Afonso tallied a goal and an assist for Monroe and Anthony Alborea also found the back of the net for the Falcons.Justin Graham recorded two saves in net for Mon...
Top-seed Monroe soared into the quarterfinals of the Greater Middlesex Conference Tournament with a 5-1 victory over 16-seed Middlesex.
Junior forward Altin Nikezi led the way for the Falcons with a game-high three goals in the victory.
Derek Afonso tallied a goal and an assist for Monroe and Anthony Alborea also found the back of the net for the Falcons.
Justin Graham recorded two saves in net for Monroe (11-5-1).
Matthew Wleklik scored a goal for Middlesex (10-7) and Jimmy Jaramillo finished with 10 saves for the Blue Jayes.
Monroe will host either St. Joseph (Met.) or North Brunswick in the second round on Tuesday.
Colonia 4, Perth Amboy 1
Five-seed Colonia rolled past 12-seed Perth Amboy, 4-1, to advance to the quarterfinals of the GMC Tournament in Colonia.
Junior Jahvon Brown began the contest with a bang for Colonia, scoring back-to-back goals to give the Patriots an early 2-0 lead.
Adam Elsayed gave Colonia a 3-0 lead heading into halftime and Fabian Warth added another goal in the second half for the Patriots, who scored the first four goals of the contest.
Warth also had an assist in the victory and Aidan Daly recorded four saves for Colonia (13-1-1).
Emanuel Sariles tallied a goal for Perth Amboy (5-7-3) in the 79th minute and Logan Degaona had seven saves in the contest.
Colonia will play East Brunswick in the second round on Tuesday.
East Brunswick 2, J.P. Stevens 1
Senior Ryan Berg sent four-seed East Brunswick into the quarterfinals of the GMC Tournament by scoring the game-winning goal in overtime to give the Bears a 2-1 victory over 13-seed J.P. Stevens in East Brunswick.
Berg scored the game-winning off a pass from Bryan Sousa during the final minute of the first overtime period.
Ben Lyons scored the game’s first goal for East Brunswick (8-5-1) in the first half off an assist from David Machado.
J.P. Stevens (5-6-2) tied the game in the second half when Nicholas Santiago found the back of the net.
Both teams failed to score the rest of the way in regulation to lead the game into overtime.
Brandon Silveira had five saves for East Brunswick and Kaivalya Atigre finished with nine saves for J.P. Stevens.
New Brunswick wins 4-3 in penalty kicks against Woodbridge
Three-seed New Brunswick avoided the upset against 14-seed Woodbridge by edging out the Barrons, 4-3, in penalty kicks to advance to the quarterfinals of the GMC Tournament.
Both teams failed to score in regulation and in both overtime periods to result in the game being decided by penalty kicks.
New Brunswick (8-5-1) will host 11-seed South River in the second round on Tuesday.
Sayreville advances on penalty kick, 4-2, over North Plainfield
Seven-seed Sayreville earned a spot in the quarterfinals of the GMC Tournament by edging out North Plainfield, 4-2, in penalty kicks in Parlin.
Both teams scored a goal in the first half, but were unable to find the back of the net in the second half to push the game into overtime.
After two scoreless overtime periods, the game was then made to be decided by penalty kicks.
Eric Sadlocha, Adam Zamraki, Aiden Petras and Adrian Maslowski all connected on their penalty kick for Sayreville (7-3-4).
Andrew Pinto scored a goal for Sayreville in the first half off an assist from Sadlocha.
David Gallegos Santibanez tallied the North Plainfield goal in the first half (9-3-3).
Sayreville will play two-seed South Brunswick in the second round on Tuesday.
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