If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:
In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.
Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.
These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.
In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.
One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.
Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:
Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.
When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.
Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.
Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.
Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.
This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.
During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.
Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.
There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.
Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.
That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.
When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.
If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in Wickatunk, NJ may be a viable solution if you have to endure migraines often.
A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.
The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.
For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.
A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.
Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.
While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.
According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.
Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.
The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.
There are many benefits of combining physical therapy with acupuncture in Wickatunk, NJ, including the following:
You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.
Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.
It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:
At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.
Chiropractic care and acupuncture in Wickatunk, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.
Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.
Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.
When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:
Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.
New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.732-526-2497
On the last day of our silent retreat at Collier High School in Wickatunk, New Jersey, we ate breakfast together and spoke with the sisters. Top row, from left: Sr. Virginia Daniels, Sr. Debbie Drago, Sr. Ellen Kelly, Mo Berry, Maria Jose Miranda and Erin Hood. Bottom row, from left: Caileigh Pattisall, Makenzie Moore and Sr. Fran Lomeo. (Courtesy of Diane Conroy)by Caileigh PattisallView Author ProfileSend your t...
On the last day of our silent retreat at Collier High School in Wickatunk, New Jersey, we ate breakfast together and spoke with the sisters. Top row, from left: Sr. Virginia Daniels, Sr. Debbie Drago, Sr. Ellen Kelly, Mo Berry, Maria Jose Miranda and Erin Hood. Bottom row, from left: Caileigh Pattisall, Makenzie Moore and Sr. Fran Lomeo. (Courtesy of Diane Conroy)
by Caileigh Pattisall
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Editor's note: Notes from the Field includes reports from young people volunteering in ministries of Catholic sisters. A partnership with Catholic Volunteer Network, the project began in the summer of 2015. This is Caileigh's final Notes from the Field blog post.
I've been feeling all sorts of nostalgia lately, especially since my last blog post corresponds with my last month of service with Good Shepherd Volunteers.
I've been thinking a lot about when I first applied to this program. I was 21 and had just graduated in a pandemic. I had vague ideas of what I wanted to do and who I wanted to be.
I turned 24 last month. I got to celebrate this birthday in a new city with new friends. I'm in such a different place now, and I'm grateful. I have grown in so many facets of my life, met incredible people, and had all sorts of new experiences.
I'm grateful for the initial community I have lived with this year in Washington Heights. My roommates are so different from me, and I have learned so much from them and their own life experiences. I would have never met then if I had stayed in Northern Virginia, if I had never taken this leap of faith. Living with them has been truly a gift, one where I've been able to gain perspective.
I'm also grateful to have met and worked with all the participants in the program at Barbara Blum Residence. I've never been so inspired by resilience and growth, and it's been incredible to bear witness to.
I'm also grateful for the experiences I have had through being a part of this organization. A few weeks ago, all of the Good Shepherd Volunteers were graciously invited to LifeWay Network's Event Towards New Life. The event was a beautiful gala in Midtown Manhattan, where we celebrated the accomplishments and work of LifeWay Network to end human trafficking. We also celebrated Good Shepherd Sr. Maureen McGowan, who represents the Sisters of the Good Shepherd on the board. It was fun to get dressed up and be together to support and learn about a great cause.
The Sisters of the Good Shepherd were so incredibly kind to invite the Good Shepherd Volunteers to the LifeWays Network's Event Towards New Life last month. From left: Sr. Maureen McGowan, Caileigh Pattisall, Diane Conway, Maria Jose Miranda, Makenzie Moore and Gabby Casper. (Courtesy of Caileigh Pattisall)
In the first piece I wrote for Notes from the Field back in December, I walked you through what a community check looks like at my placement site. I find myself checking in again and feeling proud of how far I have come in just one year. I'd like to pay homage and take you all with me through one last community check-in.
"How are you feeling?"
I'm feeling an overwhelming sense of gratitude toward this year and the people I've met who have inspired me to keep going when things got tough. I'm also, of course, feeling nervous for what comes next, but with that comes excitement.
"What is your goal for today?"
Today, my goal is to stay present. I want to cherish these last small moments of this year that I will fondly look back on.
"Who can help you with that?"
I think everyone I'm currently in community with can help me stay present. At home and at my job, everyone has done a fantastic job checking in and fostering a space where I want to be present.
"What's your commitment?"
Each community check-in, we have to make a commitment to one of the Seven Sanctuary Commitments: nonviolence, emotional intelligence, shared governance, social learning, growth and change, social responsibility, and open communication. I would like to continue with growth and change. I hope committing to growing myself and my experiences can make me a better advocate and worker in the social justice field.
"What is your safety plan?"
Safety plans are strategies you can use to remain calm when experiencing a stressful situation. These can look like physical exercises, things you're looking forward to, or just simply something you can tell yourself. I remember reading a quote by writer Robert Brault: "Enjoy the little things, for one day you may look back and realize they were the big things."
It's hard to see sometimes through the stress or the trivial moments that these might be things you'll miss down the line. Through all this nostalgia, I'm realizing what it means to take each day in full, to actively try to be more present. Because over time, it's been the little things I've seen and been able to be a part of that have truly contributed to my overall growth.
Photo Credit: JWPhoto Credit: JWPhoto Credit: JWPhoto Credit: JWPhoto Credit: JWPhoto Credit: JW(Left to right: Freeholder Susan Kiley, Senator Cryan, Freeholder Lillian Burry, Freeholder Gerry Scharfenberger, Sr. Debbie Drago)Photo Credit: JW...
Photo Credit: JW
Photo Credit: JW
Photo Credit: JW
Photo Credit: JW
Photo Credit: JW
Photo Credit: JW
(Left to right: Freeholder Susan Kiley, Senator Cryan, Freeholder Lillian Burry, Freeholder Gerry Scharfenberger, Sr. Debbie Drago)Photo Credit: JW
By Jeanne Wall
The mission of Collier Youth Services is to provide at-risk youth a chance to grow toward their potential in an environment that promotes belonging, dignity and hope. The mission is based on a philosophy of deep respect for the inherent worth of each individual and the belief in the capacity for personal change that is consistent with the ministry of the Sisters of the Good Shepherd.
Wickatunk, NJ – Collier High School, a state-approved, private, non-profit school for students whose needs cannot be met within their public school, just celebrated the implementation of their new Collier High School Kateri Program, and the completion of their new permanent space to house the program, in Smith Hall.
Thanks, largely in part to a generous donation, Collier was able to renovate the third floor of Smith Hall to create a space that was more conducive to the students’ needs. The newly renovated space includes a community room where students and staff “check in” in the mornings, as well as four large instructional areas, confidential offices for social workers and administration to provide quality education and therapeutic services.
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On the morning of Wednesday, November 13th, guests entered Smith Hall to, and were greeted with a warm welcome from Collier High School students. Each guest was made to feel special as they were escorted to the top of the stairs by a Collier student.
In attendance were Senator Joseph Cryan, Freeholder Lillian Burry, Freeholder Gerry Scharfenberger, Freeholder Susan Kiley, along with Collier Board Members, supporters, students and Collier staff. Guests mingled and enjoyed refreshments as greetings were made.
Then everyone gathered to witness and participate in the official ribbon cutting.
(Left to right: Freeholder Susan Kiley, Senator Cryan, Freeholder Lillian Burry, Freeholder Gerry Scharfenberger, Sr. Debbie Drago)
Located in the Wickatunk section of Marlboro Township, Collier High School’s departmentalized academic program prepares students for admission into four-year colleges, community colleges, technical/vocational schools, and full-time employment. Due to the students’ growing needs, Collier High School implemented the Kateri Program, a specialized program designed to meet the needs of our students who benefit from a smaller environment with emphasis on individualized support. With a maximum student teacher ratio of 5:1, instruction is based on student ability and course work is designed to provide the requirements for post-secondary education. Students are integrated into the main campus for course work, sports, and clubs based on their individual interests.
To read a previous TAPinto article about the history of Collier Youth Services, and the three main programs helping local youth, click here: https://www.tapinto.net/towns/holmdel-and-colts-neck/sections/education/articles/sarah-van-allen-collier-her-kindness-and-genero
About Collier Youth Services
Since 1927, Collier Youth Services has focused on improving the lives of underserved youth with academic, developmental, and emotional challenges. Collier operates an array of programs, including Collier High School, Collier Middle School, Collier Residential Program, and Kateri Day Camp. Collier’s mission is built on an unwavering belief in the worth and potential of all individuals and their capacity for change. For more details, please visit www.collieryouthservices.org or call 732-946-4771.
Wickatunk, New Jersey – Collier Youth Services, a non-profit organization that provides educational, residential, and recreational programs to young people in need, will host its annual fundraising Gala on Thursday, May 10, from 6:30-10:30 p.m. at Addison Park in Aberdeen.This year’s Gala is entitled, “A Time and Place for Us,” representing Collier’s longstanding service of children, teenagers, and young adults living with a variety of challenges. During the Gala, Collier proudly will honor the Schoor Fam...
Wickatunk, New Jersey – Collier Youth Services, a non-profit organization that provides educational, residential, and recreational programs to young people in need, will host its annual fundraising Gala on Thursday, May 10, from 6:30-10:30 p.m. at Addison Park in Aberdeen.
This year’s Gala is entitled, “A Time and Place for Us,” representing Collier’s longstanding service of children, teenagers, and young adults living with a variety of challenges. During the Gala, Collier proudly will honor the Schoor Family Foundation and Bill Rubenstein, managing member of Rubenstein Properties.
Gala proceeds will support Collier’s non-profit mission to empower at-risk youth to grow toward their potential in an environment that promotes belonging, dignity, and hope. This mission is built on an unwavering belief in the worth and potential of all individuals and their capacity for change. Based in Wickatunk, New Jersey, Collier operates Collier School, Kateri Programs, and the Collier Residential Program.
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According to Sister Debbie Drago, executive director of Collier Youth Services, the Schoor Family Foundation and Bill Rubenstein have been long-time supporter of Collier’s initiatives. “Whether it be Collier High School, Collier Middle School, Kateri Day Camp, or our residential program for young women,” Sister Debbie shares, “the Schoor Family Foundation and Bill Rubenstein have recognized the life-changing impact of Collier’s services.
“Over many years, the Schoors and Rubensteins have contributed valuable time and donations to Collier,” Sister Debbie continues, “because they have seen first-hand how Collier empowers young people of all abilities and backgrounds to develop skills for achieving independence and pursuing a healthy, fulfilled life. Collier’s work is universal, in support of at-risk, underprivileged youth. Investments from the Schoor Family Foundation and Bill Rubenstein, and from those who support our Gala fundraiser, enable Collier to continue uplifting vulnerable children and teenagers from Monmouth County and across New Jersey.”
The lead sponsor of Collier’s 2018 Gala is Woodhaven Lumber. Other key sponsors are Greenberg Traurig, LLP (Shepherd Sponsor), Rubenstein Properties (Shepherd Sponsor), and Lennar (Benefactor Sponsor). Additional sponsorships are available from $1,000 to $10,000.
Ad journal opportunities are priced from $4,000 to $200. Gala tickets are $225 each and include hors d’oeuvres, cocktails, dinner, and live entertainment by Mission Dance. The Gala will feature a 50/50 raffle, with tickets priced at $50 each, as well as a silent auction.
To make purchases or for more information, please visit the Web Site for 501 auctions/cys or contact Mary at 732-946-4771, ext. 213, or firstname.lastname@example.org).
Since 1927, Collier Youth Services has provided unique and dynamic programs that assist young people and their families in building life skills to overcome adversity, heal from past trauma, and grow toward their potential. While Collier continues to evolve its services, one thing remains constant: a commitment to nurturing the potential of each person and honoring individual worth.
Join Collier Youth Services for their Summer Social, a Great Way To Celebrate the Work Collier Has Been Doing For Over 90 Years! June 9, 2022 6:00 PM - 9:00 PM, at Collier Youth Services, 160 Conover Road, Wickatunk, NJ 07765 Featuring Live Music by Pat Guadagno Honoring: Shore Builders Association of Central NJ & Professi...
Photo Credit: Pixabay By Press ReleaseDiane Turton to Host Turton Talent Show to Benefit CASA of Ocean County and Collier Youth ServicesWickatunk, NJ--Diane Turton, Realtors is excited to announce that they will be hosting a Turton Talent Show to benefit CASA of Ocean County and Collier Youth Services. The event will take place at the Algonquin Theatre in Manasquan, New Jersey on September 22nd. Please be sure to visit the ...
Photo Credit: Pixabay
By Press Release
Diane Turton to Host Turton Talent Show
to Benefit CASA of Ocean County and Collier Youth Services
Wickatunk, NJ--Diane Turton, Realtors is excited to announce that they will be hosting a Turton Talent Show to benefit CASA of Ocean County and Collier Youth Services. The event will take place at the Algonquin Theatre in Manasquan, New Jersey on September 22nd. Please be sure to visit the turtontalentshow.com website for more details and to purchase tickets to the event.
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If you’ve got talent (Singers, Dancers, Poets, Musicians, Comedians, Magicians, etc.) and are between the ages of 8 and 18, we want you! Auditions will be held July 6th at the Brick PAL (60 Drum Point Road, Brick, NJ 08723) from 6:00 pm to 8:00 pm. To set-up an audition appointment, visit the turtontalentshow.com website for more details and audition information. If you can't make auditions, email us a video submission at Turtontalent@dianeturton.com The deadline for video submissions is July 30th. Prizes will be awarded to the top three performers and the audience favorite.
“I so look forward to this exciting event and the opportunity to recognize the talent of our youth,” said Diane Turton, President & Founder, Diane Turton, Realtors. “It is also extremely rewarding to support CASA and Collier Youth Services, two great Monmouth and Ocean County local youth programs.”
About CASA of Ocean County
The mission of CASA of Ocean County is to train everyday people to act as the voice for the neglected and abused children in foster care. The CASA Volunteer serves as the child's voice in court and is committed to moving the child towards a safe and permanent home. For more information, visit CASAofOceanCounty.org
About Collier Youth Services
The mission of Collier Youth Services is to provide at-risk youth a chance to grow toward their potential in an environment that promotes belonging, dignity and hope. For more information, visit collieryouthservices.org.
About Diane Turton, Realtors Since 1985, the Diane Turton, Realtors name has earned renowned recognition as the premier real estate company in the markets that they serve. With 18 strategic locations serving Monmouth, Ocean and Middlesex counties, the Diane Turton brand is recognized worldwide in providing complete residential and commercial real estate ownership services and support. Diane Turton, Realtors caters to all real estate requirements, including title, insurance, referral and relocation services. The company is staffed with nearly 425 sales associates along with a full-time management/support team. Led by President/Founder, Diane Turton for the past 33 years, Diane Turton, Realtors was founded on the following five core values: Trust, Communication, Service, Knowledge and Courtesy.
Experts in the markets they serve, Diane Turton, Realtors operates in close proximity to New York City, Philadelphia and Atlantic City. More information on the dynamics of Diane Turton, Realtors can be found on the company website at www.dianeturton.com