It's hard to deny that we live in a world where health issues seem to be increasingly common. From allergies that baffle doctors to chronic pain that never seems to go away, it's no secret that many individuals struggle to maintain good health. Respiratory issues, reproductive complications, and other conditions add to the mix, making it clear that we're all susceptible to some kind of malady.
Unfortunately, many modern doctors still believe that throwing pills at the problem or scheduling surgery is the best way to provide long-term relief. While certain serious conditions can warrant such extreme treatments, a large percentage of Americans are looking for something far less harmful and much more holistic. They're looking high and low for a reliable, well-studied solution that doesn't require time off work or sketchy pain medications.
At NJ Sports Spine & Wellness, one of the most effective and exciting treatments we've seen work for such patients is acupuncture in South Amboy, NJ - a modern take on an ancient treatment that has been used for thousands of years.
If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:
In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.
Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.
These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.
In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.
One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.
Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:
Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.
When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.
Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.
Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.
Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.
This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.
During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.
Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.
There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.
Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.
That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.
When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.
If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in South Amboy, NJ may be a viable solution if you have to endure migraines often.
A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.
The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.
For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.
A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.
Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.
While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.
According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.
Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.
The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.
There are many benefits of combining physical therapy with acupuncture in South Amboy, NJ, including the following:
You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.
Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.
It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:
At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.
Chiropractic care and acupuncture in South Amboy, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.
Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.
Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.
When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:
Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.
New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.
732-526-2497TRENTON, NJ – New Jersey's Department of Community Affairs (DCA) has released the affordable housing mandates for Sayreville, South Amboy, Perth Amboy, and other municipalities across the state.Municipalities in New Jersey have until Jan. 31 to adopt the guidance or reply to the state with their own calculation consistent with state law and then have until June 30 to adopt specific plans on how they plan to address meeting the required number of units.Sayreville – Present Need: 194. Capped Prospecti...
TRENTON, NJ – New Jersey's Department of Community Affairs (DCA) has released the affordable housing mandates for Sayreville, South Amboy, Perth Amboy, and other municipalities across the state.
Municipalities in New Jersey have until Jan. 31 to adopt the guidance or reply to the state with their own calculation consistent with state law and then have until June 30 to adopt specific plans on how they plan to address meeting the required number of units.
Sayreville – Present Need: 194. Capped Prospective Need: 270South Amboy – Present Need: 19. Capped Prospective Need: 49Perth Amboy – Present Need: 987. Capped Prospective Need: 0
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Earlier this year, on March 20, Gov. Phil Murphy signed a law (P.L.2024, c.2) that created a new framework for determining and enforcing municipalities’ affordable housing obligations under the NJ Supreme Court’s Mount Laurel doctrine and the State Fair Housing Act. The bill was sponsored by NJ Assembly Speaker Craig Coughlin and Assemblywoman Yvonne Lopez, Democrats who represent New Jersey's 19th legislative district.
“I am grateful to the New Jersey Department of Community Affairs for their timeliness in calculating this data and their partnership in advancing our shared goal of expanding access to affordable housing,” Murphy said. “We look forward to seeing this law implemented and benefiting families across the Garden State.”
Murphy signed the legislation to build on his administration’s promise to “create a stronger, fairer, and more affordable state for all New Jerseyans.” The law established a new system for municipalities to meet their Mount Laurel affordable housing obligations, replacing the current process that exists entirely in the courts. The law empowers DCA to calculate regional affordable housing needs and municipalities' present and prospective obligations in accordance with the law.
“We have an obligation to expand opportunities and make housing more affordable in our state,” said Speaker Coughlin. “When more families are secure in homes of their own, they contribute to their communities and our economy thrives. This legislation strikes the right balance in incentivizing opportunity and providing support for municipalities.”
"A house is much more than four walls and a roof, it is a place where cherished memories are made, an asset that creates generational wealth and a structure upon which a great quality of life can be built," said Assemblywoman Lopez. “The signing of A4 will allow more hardworking families to have access to affordable housing and ahead of the 4th Round offers a pathway for municipality's to deliver on their constitutional obligations within a consistent and uniform process for decades to come. The signing of this bill will allow more New Jerseyans to move into, stay and thrive in the communities they love."
Jesus the King in Perth Amboy, New Jersey, is the state’s first Coptic Catholic church. Sharon Delaney Nation October 15, 2024When Msgr. Malak Saadalla processed through the doors of Jesus the King in Perth Amboy on Sept. 21, it marked a happy occasion that had been eight years in the making: the solemn opening of New Jersey’s first Co...
Jesus the King in Perth Amboy, New Jersey, is the state’s first Coptic Catholic church.
Sharon Delaney Nation October 15, 2024
When Msgr. Malak Saadalla processed through the doors of Jesus the King in Perth Amboy on Sept. 21, it marked a happy occasion that had been eight years in the making: the solemn opening of New Jersey’s first Coptic Catholic church.
Flanked by rows of priests, deacons and altar servers, the monsignor walked behind His Beatitude Ibrahim Isaac Sedrak, patriarch of Alexandria of Coptic Catholics; Coptic Bishop Pola Ayoub Matta Usama Shafik Akhnoukh, of Ismayliah, the apostolic visitor of Coptic Catholics in the United States and Canada; and Bishop James Checchio of the Diocese of Metuchen, New Jersey.
This day also marked the beginning of a new life for an old urban church, the former St. Mary’s of Perth Amboy. Built in 1903 by Irish immigrants, it had been shuttered for nearly 10 years. This day, the organ played again. The smoke from incense rose through the sunbeams streaming through the century-old stained-glass windows. The white-marble altar was adorned with flowers and ribbons.
Filling the pews to capacity were nearly 500 Coptic Catholics from New Jersey, New York, Pennsylvania and beyond. No longer would they need to move their faith community every weekend to rented spaces. This holy place was the cure for their weariness. They were finally home.
The Coptic Catholic Church is part of the Eastern Catholic Church, which is in full communion with the Bishop of Rome. Its ancient apostolic roots date back to the first century when St. Mark the Evangelist arrived in Egypt.
Founded in 1988 by Msgr. Louis Nasser and Father Hanna Farag, this Coptic Catholic community that would become the parish of Jesus the King started with just four parishioners in Bayonne, New Jersey. In the beginning, they gathered for prayer in one another’s homes.
“As the community grew, we needed more room,” said Msgr. Saadalla. “For the past eight years, we’ve rented space in churches in Bayonne and Old Bridge. It’s been difficult.”
Marina Mata, church secretary of Jesus the King, added, “Our community doesn’t live in one place. They live all over New Jersey, Pennsylvania and New York. There are even parishioners who live as far away as Long Island.”
She explained that they call their pastor Abouna, using the Egyptian word for “father.”
“He has really been our father in holding our faith family together all these years,” she explained.
“He would text Scripture readings each morning and update everyone about what was happening every day. He would communicate on social media to tell us where Mass would be. Every night at 8 p.m., he hosted a Zoom meeting where we could pray together,” she added. “We still do this.”
“In Egypt, the church is in the middle. The community grows out from this. Not having a single place to worship made it hard for the community to grow,” observed parishioner Nabiel Gurges, an Egyptian immigrant and decades-long resident of Staten Island, New York.
“We were scattered all around. I wanted my children to grow up the way we did in Egypt: religiously,” he said. “I wanted to see priests grow up from our community. We were desperate for a home.”
Gurges added, “Abouna Malak never looks at the ground under his feet. He is always looking ahead. He was determined to find a church for us. He said he prayed for just a small chapel, with a kitchen. And now he says, ‘God gave us a palace!’”
The long road to finding their new church ended in 2022, when Abouna Malak walked through the doors of the old St. Mary’s. Its Gothic Revival architecture boasted intricate medieval stylings, towering heights and pointed arches. Like so many immigrant churches of its time, the stained-glass windows depicted a jewel-toned narrative of Jesus’ life, death and resurrection.
That wasn’t all. Abouna Malak also saw a leaking roof. The walls were damaged. The basement was wet and filled with debris. There was no electricity.
“Yes,” he said as he sized up the work that lay ahead. “We’re home.”
The diocese sold the church at the very fair price of $750,000, but with one stipulation: Bishop Checchio wanted St. Mary’s to always remain a church. For this reason, it can never be sold.
“Having our Coptic Catholic brothers and sisters using the former St. Mary's in Perth Amboy is a blessing,” Bishop Checchio told the Register. “When I arrived in the diocese, it had been closed and not used for some years. … Now, once again, it is a spiritual home for a Catholic community. Like the Irish who came to our country as immigrants and built this parish, now this new immigrant community is proud to have their own parish.”
“The money to buy and repair the church was raised by our parishioners,” reported George Ebrahim of Staten Island, New York. “The needed repairs cost more than $1 million. We had to hire licensed professionals to replace the roof and to restore the electricity. But there are many handy people here. We did everything we could ourselves to save the church money.”
For nearly two years the community washed, polished, painted and spackled. At last, on June 2, 2024, the first Mass was celebrated.
Danny Gurges, a resident of Staten Island and the son of Nabiel Gurges, shared, “When I was growing up, people would ask me, ‘Where is your church?’ I could never answer. Now we have a place for our kids to grow up in church, celebrate their birthdays, have a meal after Mass and play outside. This is ours.”
The Eastern Rite Mass celebrated at Jesus the King is a blend of both Arabic and English, with large screens throughout the sanctuary for translation. Mass is livestreamed on Facebook and YouTube. The parish hopes to be accessible, not just to the Coptic Catholic population, but to the surrounding area, as well.
“My prayer is to keep our Coptic Catholic faith and identity, but also to grow and reach out to this city,” said Msgr. Saadalla. “There is a large Spanish community here in Perth Amboy. I pray for a Spanish-speaking priest to join me here so we can better serve our neighbors.
“This has been the building phase of our church. And now we must rebuild ourselves inside the building to be church.”
He added, “Now, it’s not just a building — it’s us. We have to live this spiritual life in the building God gave us.”
This story was updated after posting.
Sharon Delaney Sharon Delaney is a home-school mom and a freelance writer. Previously, she was an inspirational writer whose stories have appeared in Guideposts, Reader's Digest, and Writer's Digest.
Organized by Clean Ocean Action, the group selected 82 parks, walkways, creeks and beaches for clean-ups on Oct. 19. You must register:Patch Staff|Updated Fri, Oct 11, 2024 at 12:05 pm ETNEW JERSEY — If you, your family, religious group, Cub Scout/Girl Scout/Boy Scout or company are looking for volunteer opportunities, Clean Ocean Action just published its annual list of all the places they will be doing beach clean-ups next weekend.All the clean-ups will take place next Saturday, October 19, from 9:00 a.m...
Patch Staff
|Updated Fri, Oct 11, 2024 at 12:05 pm ET
NEW JERSEY — If you, your family, religious group, Cub Scout/Girl Scout/Boy Scout or company are looking for volunteer opportunities, Clean Ocean Action just published its annual list of all the places they will be doing beach clean-ups next weekend.
All the clean-ups will take place next Saturday, October 19, from 9:00 a.m. – 12:30 p.m.
Most of the sites are Jersey Shore beaches, but their list of 82 locations includes parks in northern New Jersey, Englewood Cliffs on the Palisades and the Perth Amboy waterfront on Raritan Bay. Clean Ocean Action says this is their largest organized beach clean-up to date.
Go to Clean Ocean Action's website to register. They have all 82 sites listed. You must register in advance so they know how many people are expected at each beach.
A beach captain will be waiting for you at each location. You must register in advance so Clean Ocean Action can provide the supplies needed for the clean-up and to instruct volunteers.
If you want to become a beach captain, sign up here: https://cleanoceanaction.org/h...
Volunteers are asked to wear close-toed shoes, reusable gloves and they ask that you bring your own bucket or container to remove trash, as this will reduce the number of plastic bags.
This is the 39th year Clean Ocean Action will be doing the beach sweeps. From a jock strap to an entire bicycle, here is everything volunteers removed from New Jersey beaches last October: 2023 Beach Sweeps Report.
This is not the complete list, the full list is on their website, where you need to sign up:
ATLANTIC COUNTY
BERGEN COUNTY
BURLINGTON COUNTY
CAPE MAY COUNTY
ESSEX COUNTY
GLOUCESTER COUNTY
MIDDLESEX COUNTY
MONMOUTH COUNTY
OCEAN COUNTY
Know of a beach, riverfront or stream in need of a clean-up that is not on this list? Contact Clean Ocean Action with more information at BeachSweeps@CleanOceanAction.org.
“The Beach Sweeps is a great way for volunteers, small and tall, to give back to the ocean and beaches, which give us such joy, beauty and economic vitality all year,” said Cindy Zipf, Clean Ocean Action Executive Director.
Clean Ocean Action's headquarters are at 49 Avenel Boulevard in Long Branch. www.CleanOceanAction.org