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Acupuncture in South Amboy, NJ

Acupuncture South Amboy, NJ

It's hard to deny that we live in a world where health issues seem to be increasingly common. From allergies that baffle doctors to chronic pain that never seems to go away, it's no secret that many individuals struggle to maintain good health. Respiratory issues, reproductive complications, and other conditions add to the mix, making it clear that we're all susceptible to some kind of malady.

Unfortunately, many modern doctors still believe that throwing pills at the problem or scheduling surgery is the best way to provide long-term relief. While certain serious conditions can warrant such extreme treatments, a large percentage of Americans are looking for something far less harmful and much more holistic. They're looking high and low for a reliable, well-studied solution that doesn't require time off work or sketchy pain medications.

At NJ Sports Spine & Wellness, one of the most effective and exciting treatments we've seen work for such patients is acupuncture in South Amboy, NJ - a modern take on an ancient treatment that has been used for thousands of years.

 Acupuncturists South Amboy, NJ

If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:

  • Digestion
  • Hormones
  • Breathing
  • Muscles
  • Nerves & Brain
  • Sex & Libido
  • Body Circulation
  • Organs & Heart

In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.

Covering the Basics of Acupuncture in South Amboy, NJ

Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.

These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.

In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.

Acupuncture Near Me South Amboy, NJ

Is Acupuncture in South Amboy, NJ Actually Legit?

One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.

Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:

  • Neck Pain
  • Back Pain
  • Post-Stroke Aphasia
  • Muscle Pain
  • Lactation Issues
  • Lower Back Pain
  • Asthma
  • Allergies
  • Vascular Dementia
  • More

Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.

What Happens During an Acupuncture Session at New Jersey Sports Spine & Wellness?

When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.

Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.

Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.

Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.

How Many Treatments Until Acupuncture Works?

This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.

During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.

Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.

What Conditions Are Treated with Acupuncture in South Amboy, NJ?

There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.

Relief from Chronic Pain

Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.

That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.

When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.

 Fertility Acupuncture South Amboy, NJ
 Best Acupuncture South Amboy, NJ

Migraine Headache Relief

If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in South Amboy, NJ may be a viable solution if you have to endure migraines often.

A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.

The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.

Improved Sleep

For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.

A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.

Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.

 Acupuncture Clinic South Amboy, NJ
 Facial Acupuncture South Amboy, NJ

Better Recovery from Surgery

While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.

According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.

 Acupuncture Treatment South Amboy, NJ

The Surprising Benefits of Supplementing Physical Therapy with Acupuncture

Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.

The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.

Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.

To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.

There are many benefits of combining physical therapy with acupuncture in South Amboy, NJ, including the following:

  • Increased Range of Motion
  • More Effective Long-Term Pain Relief
  • Enhanced Tissue Repair & Healing
  • Better Response to Physical Therapy Due to Pain Reduction
  • Less of a Need for Pain Medications
  • Boosted Mood & Energy
  • Better Quality of Life Overall

You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.

 Acupuncture Therapy South Amboy, NJ

Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.

It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:

  • Professional Athletes
  • Football Players
  • Soccer Players
  • Baseball Players
  • Construction Workers
  • Landscapers
  • Accountants and People Working Office Jobs
  • Public Officials
  • Police Officers
  • More

Combining Acupuncture with Chiropractic Care for Pain Relief and Wellness

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At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.

Chiropractic care and acupuncture in South Amboy, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.

 Medical Acupuncture South Amboy, NJ

What are the Benefits of Using Acupuncture with Chiropractic Care?

Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.

Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.

 Cosmetic Acupuncture South Amboy, NJ
 Cosmetic Acupuncture South Amboy, NJ

What Conditions Can Be Treated with Acupuncture and Chiropractic Care?

When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:

  • Sports Injuries
  • Headaches
  • Sciatica
  • Lower Back Pain
  • Neck Pain
  • Insomnia
  • Chronic Conditions Like Diabetes
  • More

Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.

What Client Say About Us

The Premier Choice for Professional Acupuncture in South Amboy, NJ

New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.

phone-number732-526-2497
Professional Acupuncture

Latest News in South Amboy, NJ

South Amboy Urged to Vote Yes on Tuesday for a Bright Future

Guest ColumnThe writer says: "South Amboy’s children do not deserve a school district with malfunctioning air conditioners and heating systems, leaking roofs, broken floors and doors, and a shortage of classrooms. We are better."Photo Credit: Shutterstock By Elyse LeavyPublished March 7, 2025 at 1:45 PMLast updated March 7, 2025 at 1:45 PMBuilding an even better South Amboy school district requires us all to take a close look at our facilities.Our b...

Guest Column

The writer says: "South Amboy’s children do not deserve a school district with malfunctioning air conditioners and heating systems, leaking roofs, broken floors and doors, and a shortage of classrooms. We are better."Photo Credit: Shutterstock

By Elyse Leavy

Published March 7, 2025 at 1:45 PM

Last updated March 7, 2025 at 1:45 PM

Building an even better South Amboy school district requires us all to take a close look at our facilities.

Our building managers and custodians have done an amazing job over the years to make vital repairs. But, as we saw in September, when temperatures were hovering over 90 degrees, the district’s air conditioning systems are unreliable and often break. And we were reminded during the recent cold spells that the schools’ heating systems are also in dire need of replacement.

In fact, many in South Amboy would be surprised to know that one of the major HVAC systems at the middle/high school can no longer be turned off. Why? Because the maintenance staff believes they will never get it to kick back on.

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The school district is now spending upwards of $800,000 a year on emergency repairs to the HVAC systems. And that is just one of the major issues we are facing. The roof at the middle/high school continues to leak in many places, evident in all those stained ceiling tiles that we continue to replace any time it rains or snow melts.

These reasons – among many more – are why the district is asking city voters on Tuesday, March 11 to provide the funding needed to make critical repairs and prepare the schools to accommodate another generation of young learners. The $35 million plan – with the support of an additional $9 million in aid from the state – will finally fix and upgrade our school buildings.

An important note: If voters reject this plan, South Amboy loses the $9 million in state aid. And, with the bleak budget situation in Trenton, it remains very unclear if this money will be made available to South Amboy again.

This plan addresses many ongoing issues affecting the school buildings. I believe these aging and outdated facilities are preventing the school district from running a more streamlined, effective operation.

Here’s one example: the school district spends millions of dollars a year to pay for out-of-district placements for students who have special needs, as well as to run pre-k programming in buildings outside the district. These programs could run much more efficiently if we had adequate space in our elementary school.

That is why the plan calls for an addition to be built at South Amboy Elementary School. By having six more classrooms in the building, the district can strategically reconfigure the classrooms to bring more students back into the school, rather than paying for transportation, tuition and other costs for them to be educated elsewhere.

This referendum also addresses an obsolete science lab, which was designed for the middle/high school when it was built in 1995. We can all agree that science and technology has vastly changed in 30 years. Yet the curriculum struggles with the same, limited labs, which create an inability for our children to explore science in ways students in other districts are.

The project also addresses the antiquated security doors on their exterior of the schools, which are so old that our maintenance staff can’t find replacement hinges. With voter approval, the district would also replace the old, torn seats in our community theater, some of which are no longer connected to the floor.

The schools would also have the money to replace the floor tiles throughout the middle/high school that are cracked, slanted and buckling, as well as all the broken school desks and many other items that have fallen into disrepair over the years of daily student use.

As you can see, we are not discussing luxuries. This is about ensuring our schools are safe, effective and comfortable places in which to learn and excel.

I know it is difficult to ask taxpayers for money, as this project will cost the average property owner about $40 a month. But, as real estate prices continue to rise in South Amboy, and more young families are attracted to our community, we must protect our collective investment by ensuring our school facilities are not in disrepair.

I have a mortgage here, I pay taxes here and, like many, my home is my greatest investment. I know that whoever purchases my home one day will want to know the quality of the schools, as well as the level of community support for public education.

South Amboy’s children do not deserve a school district with malfunctioning air conditioners and heating systems, leaking roofs, broken floors and doors, and a shortage of classrooms. We are better.

Elyse Leavy is a South Amboy resident,

Two Central Jersey towns reject more money for schools; four others OK more than $100M

Voters in the Flemington-Raritan and South Amboy school districts rejected referendums on Tuesday while referendums were approved in Somerville, North Brunswick, Manville and Warren.Flemington-Raritan school districtVoters in Flemington and Raritan Township defeated a proposal to exceed the state's budget cap by $2.38 mi...

Voters in the Flemington-Raritan and South Amboy school districts rejected referendums on Tuesday while referendums were approved in Somerville, North Brunswick, Manville and Warren.

Flemington-Raritan school district

Voters in Flemington and Raritan Township defeated a proposal to exceed the state's budget cap by $2.38 million to keep 30 teachers on staff and hire Class III security officers.

With 22.33% of eligible voters going to the polls, the proposal was defeated by a 2,745-to-2,183 margin.

Flemington voters approved the question 294-170 while Raritan Township voters defeated it, 2,575-1,889.

South Amboy school district

By a more than 2-to-1 margin, South Amboy voters turned down $35.65 million to fund renovations and improvements at South Amboy Elementary School and South Amboy Middle School/High School and an addition at South Amboy Elementary School.

The vote was 828-365.

Somerville school district

Borough voters approved two bond proposals. on Tuesday's ballot.

Voters approved the first bond question, 1,058 to 338, to spend $23.2 million for improvements, alterations and upgrades to the science labs and auditorium at Somerville High School; improvements, alterations, renovations, HVAC upgrades, partial roof replacement, main office alteration and an access chair with lift for a secure entry vestibule at the Middle School; improvements, alterations, renovations and upgrades to the multi-purpose room at Van Derveer Elementary School; a new security vestibule at Van Derveer; natural and synthetic turf fields, site drainage and a storage building at Van Derveer.

By a narrower 788-to-601 margin, voters also passed the second bond question to spend $20.8 million for a gymnasium addition at the high school and related athletic spaces.

North Brunswick school district

Township voters approved two bond proposals. on Tuesday's ballot by a more than 3-to-1 margin

The first question, passed 1,837-557, asked for approval to spend $52.5 million for masonry work at North Brunswick High School and Linwood School and bathroom and HVAC improvements at John Adams Elementary School, Arthur M. Judd Elementary School, Livingston Park Elementary School, Parsons Elementary School, Linwood School and North Brunswick High School.

The second question, passed 1,828-562, proposed spending $11.28 million for replacement of windows and doors at John Adams, Arthur Judd, Livingston Park, Parsons, Linwood and the high school.

Manville school district

Voters gave a thumbs up by a 401-to-160 margin to spend $7.74 million for improvements, alterations, renovations and upgrades at Manville High School, Alexander Batcho Intermediate School, Roosevelt School and Weston School.

Warren school district

Township voters voted 822-424 to approve $8.54 million for replacement of playground equipment at Angelo L. Tomaso, Mount Horeb, Central and Woodland and improvements, alterations and renovations and upgrades at Warren Middle School, Angelo L. Tomaso Elementary School, Mount Horeb Elementary School, Central Elementary School and Woodland Elementary School.

Email: mdeak@MyCentralJersey.com

South Amboy residents will vote on $35.6 million school referendum in March

SOUTH AMBOY - Residents will vote March 11 on a $35.6 million school referendum that would fund additional classroom space to ease overcrowding and make critical health and safety repairs at South Amboy Elementary School and South Amboy Middle/High School.The Board of Education says the work is designed to ensure the schools can accommodate future enrollment growth without major expansions or construction of a new school.By approving the projects now, residents could avoid a bond referendum in the near future tha...

SOUTH AMBOY - Residents will vote March 11 on a $35.6 million school referendum that would fund additional classroom space to ease overcrowding and make critical health and safety repairs at South Amboy Elementary School and South Amboy Middle/High School.

The Board of Education says the work is designed to ensure the schools can accommodate future enrollment growth without major expansions or construction of a new school.

By approving the projects now, residents could avoid a bond referendum in the near future that would cost considerably more, South Amboy Schools Superintendent Frederick Williams said.

If approved, the Board of Education would issue bonds for $35,657,670 which would be paid back over 30 years. The total estimated annual cost to taxpayers would be $474.48 for the average house with an assessment of $274,817 in 2024.

The school district has been approved to receive state aid to help cover the debt service, totaling more than $9 million.

“Both school facilities are outdated and showing their age,” Williams said. “This proposed project streamlines the necessary work to ensure the schools can accommodate a 21st Century curriculum in safe, comfortable and modern facilities.”

School officials said the proposed work will enhance the town and attract families.

“By offering better school facilities, positioned for long-term success, South Amboy will continue to attract families who want to live here, ensuring residential property values continue to grow,” said Board of Education Member Paula Taggart, chair of the Referendum Committee. “This school improvement project helps protect and nurture residents’ investments for when it is time to sell. I truly hope that many residents take the time to learn about this important plan and vote on March 11.”

At the South Amboy Middle/High School, leaking roofs, a broken HVAC system, old doors and crumbling floors are just some of the reasons why school officials are proposing significant renovations to the building.

The original HVAC system in the cafeteria no longer works, creating uncomfortable temperatures for students and staff in the warmer months.

In September, with temperatures hovering at 90 degrees, school officials needed to open the exterior doors in the cafeteria for air circulation, which created an unnecessary security risk.

School officials expected the same problem in late spring.

In addition, the other HVAC systems in the school are nearing the end of their lives and will need to be replaced.

The school district spends a considerable amount of money on repairs to 30-year-old HVAC systems and the expense will only grow.

Another problem area is the leaking roof in the community’s auditorium, as well as the many broken seats that were part of the original construction of the building.

School officials say there are also a growing number of roof leaks throughout the building. The original protective cover on the school roof dissolved over the years, forcing maintenance staff to regularly undertake emergency spot repairs. The entire roof needs to be replaced.

School officials are also concerned about the state of the exterior doors, which were part of the original construction. The doors surrounding all parts of the school are so old that replacement parts are no longer available, creating a potential and ongoing security issue for a building that serves students in grades 6-12. All original doors need to be replaced, according to the district.

The tiled floor throughout the school is cracking and sinking in places. The school district says this is not only a safety issue, but it will worsen over time, causing more expensive repairs if not repaired now.

In addition, the science labs need to be overhauled and renovated to meet current educational standards. The fixtures and equipment date to the opening of the school in the mid-1990s and can no longer serve the modern curricula.

The referendum will create more classrooms at the South Amboy Elementary School to help bring students who required specialized services back to the school district, instead of being enrolled in programs outside South Amboy, saving a substantial amount of money in tuition and transportation costs.

The extra classroom space will also be used for free, full-day pre-K programs for students ages 3-4, funded, in part, by state aid.

The referendum also would fund replacement of old windows and part of the roof, which were not completed in a capital improvement project a decade ago.

Updates about the referendum will be posted on the school website at sapublicschools.com.

Email: sloyer@gannettnj.com

Susan Loyer covers Middlesex County and more for MyCentralJersey.com. To get unlimited access to her work, please subscribe or activate your digital account today.

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