It's hard to deny that we live in a world where health issues seem to be increasingly common. From allergies that baffle doctors to chronic pain that never seems to go away, it's no secret that many individuals struggle to maintain good health. Respiratory issues, reproductive complications, and other conditions add to the mix, making it clear that we're all susceptible to some kind of malady.
Unfortunately, many modern doctors still believe that throwing pills at the problem or scheduling surgery is the best way to provide long-term relief. While certain serious conditions can warrant such extreme treatments, a large percentage of Americans are looking for something far less harmful and much more holistic. They're looking high and low for a reliable, well-studied solution that doesn't require time off work or sketchy pain medications.
At NJ Sports Spine & Wellness, one of the most effective and exciting treatments we've seen work for such patients is acupuncture in Fort Monmouth, NJ - a modern take on an ancient treatment that has been used for thousands of years.
If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:
In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.
Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.
These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.
In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.
One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.
Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:
Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.
When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.
Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.
Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.
Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.
This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.
During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.
Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.
There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.
Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.
That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.
When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.
If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in Fort Monmouth, NJ may be a viable solution if you have to endure migraines often.
A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.
The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.
For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.
A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.
Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.
While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.
According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.
Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.
The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.
There are many benefits of combining physical therapy with acupuncture in Fort Monmouth, NJ, including the following:
You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.
Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.
It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:
At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.
Chiropractic care and acupuncture in Fort Monmouth, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.
Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.
Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.
When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:
Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.
New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.
732-526-2497Boujee Foodie Con is returning to the grounds of Fort Monmouth in Oceanport on June 1-2. In year two, this outdoor, one-of-a-kind, elevated food festival, mixed with music, games, experiences and more, will be bigger and “boujee-er.”New and improved this year will be a larger number of food vendors bringing more food to meet the high demand of hungry attendees.Additionally, there will be a Boujee VIP tented area, limited complimentary samples, ...
Boujee Foodie Con is returning to the grounds of Fort Monmouth in Oceanport on June 1-2. In year two, this outdoor, one-of-a-kind, elevated food festival, mixed with music, games, experiences and more, will be bigger and “boujee-er.”
New and improved this year will be a larger number of food vendors bringing more food to meet the high demand of hungry attendees.
Additionally, there will be a Boujee VIP tented area, limited complimentary samples, a larger bar area and more activities to experience. Live music performances and entertainment will also be on hand throughout the day, including an appearance by Thunder 106 DJs and a country line dancing experience.
The tented area on the grounds surrounding Russel Hall of historic Fort Monmouth will feature some the hottest local restaurants, independent eateries and unique food and beverage providers in the area. Attendees can purchase and taste a variety of samplings from local and regional establishments. The list of participants continues to grow and with a wide variety of offerings there will be something to satisfy every palate.
The event will feature some of the hottest restaurants and food trucks from the Jersey Shore, including:
“We’re thrilled to be back this year and excited to bring an even bigger and better event to the community,” CW Events founder, Renee Lam-Whiteman said. “We had close to 5,000 attendees last year and have been working hard to top last year’s experience. A lot more restaurants and vendors are interested in participating this year, based on the success of our first event.”
Co-organizer, Melanie Carpenter adds: “The response to Boujee Foodie last year was beyond our dreams. The success was a true testament to the extraordinary and diverse food scene in this area and the growing demand of residents from near and far for events like these.”
Other exciting additions this year include the Red Bank Exotic Car Club, Nicol Squash pickleball and squash court experience and new carnival games. On the main stage will be musical performances by RUBIX KUBE: The ‘80s Strike Back Show, So Watt, Earth Monkeys and Tess Cameron.
Once again, as one of the event’s main sponsors and owner of the event location, TetherView CEO Michael Abboud is donating 100% of the rent proceeds to Oceanport first responders. Additional sponsors include Atlantis Mortgage and Nicol Rackets, featuring everything squash and pickleball opening soon on the grounds of Fort Monmouth.
Tickets can be purchased in advance for $15 here or $20 on the day of the event at the gate. Price of admission covers security, shuttle service to free parking lots, access to the car show, line dancing class, entry to win free concert tickets from Thunder 106, carnival games, face painting, photo ops, limited samples from the food vendors and live music all day. Children under 10 are admitted free.
Listen to this articleThe forward momentum of the planned Netflix production hub at Fort Monmouth continued during a Nov. 3 signing ceremony in Oceanport.Flanked by lawmakers and officials from the state, county and local levels as well as labor representatives and Netflix officials, including co-CEO Ted Sarandos, Gov. Phil Murphy approved the recent Fort Monmouth Economic Revitalization Authority (FMERA) meeting minutes, which allows the Netflix project to ...
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The forward momentum of the planned Netflix production hub at Fort Monmouth continued during a Nov. 3 signing ceremony in Oceanport.
Flanked by lawmakers and officials from the state, county and local levels as well as labor representatives and Netflix officials, including co-CEO Ted Sarandos, Gov. Phil Murphy approved the recent Fort Monmouth Economic Revitalization Authority (FMERA) meeting minutes, which allows the Netflix project to continue moving forward, while also paving the way for a new affordable housing component at Fort Monmouth.
NJBIZ reported about that meeting Oct. 31, in which FMERA’s board approved the transmittal of proposed Plan Amendment #20 – sending the amendment to host municipalities for consideration and public comment and paving the way for the development by moving the process to the public comment and review phase.
Nearly one year ago, Netflix was selected as the winning bidder for Fort Monmouth’s “Mega Parcel.” The streaming giant will pay $55 million for the land, along with plans to commit nearly $850 million in capital investments to develop a state-of-the-art production facility on a 292-acre parcel that spans Oceanport and Eatontown.
This East Coast production hub will include 12 soundstages – comprised of over 500,000 square feet of new development – that will lead to the creation of thousands of largely union jobs.
Since FMERA authorized the redevelopment agreement in December 2022, officials say Netflix has continued working to obtain the additional approvals necessary to make the project a reality.
On Friday, Murphy said the approval of the FMERA meeting minutes was another important step in the process.
Murphy opened his remarks by shouting out the efforts of FMERA for breathing life into and spearheading redevelopment at the shuttered fort, pointing to a slew of new businesses that have opened.
“We are gathered to celebrate a truly revolutionary investment in – not only Fort Monmouth’s future – but our entire state’s future,” said Murphy. “Over the next several years, in partnership with our friends at Netflix, we are going to transform this historic campus into a state-of-the-art film and television production hub.”
When complete, Murphy said that the project will mark the state’s largest production facility in its history.
“So, now more than ever, New Jersey is ready for its closeup,” Murphy added.
He stressed that they are trying to move this process along and accelerate this project as quickly as possible.
“That simply is because our state’s families and businesses should not have to wait one more moment than they have to – to access the new jobs and opportunities that will come with this,” said Murphy. “That goes for every corner of New Jersey – but especially right here in Monmouth County.”
Murphy stressed this campus will no longer be a painful reminder of economic decline and disinvestment.
“Instead, Fort Monmouth now stands as a symbol of renewal and revived hope,” said Murphy. “With this facility, many of our hard-working and talented residents will have the opportunity to participate in the film and television industry right here in our state while local businesses will benefit from an increase in customers.”
Sarandos noted that this was a coming-home moment, because he was born at Monmouth County Medical Center and has family roots in the Garden State.
The Netflix co-CEO thanked the governor and his team, as well as lawmakers and other officials, for their support in helping to move the project forward quickly — acknowledging there was still much to do.
“It really does take a village everywhere you go – and we definitely have found that here in New Jersey,” said Sarandos. “I’m extremely proud of our investment in New Jersey. I’m thrilled to deepen our relationship with this community through this project. Netflix Studios Fort Monmouth will drive significant economic growth and create meaningful job opportunities for people in New Jersey while boosting the vibrant production ecosystem here in the state where the modern film industry was born.”
Sarandos said that Netflix’s goal for the production hub was to benefit everyone in the area and to produce world-class, high-quality productions right here in the Garden State.
“I hope one day you will see ‘Filmed in New Jersey’ on your favorite Netflix show or film,” said Sarandos. “While we still have a whole lot of work to do, we’re excited to continue partnering with Gov. Murphy, local officials, and the community as we work to transform this historic space into a world-class production facility.”
Fort Monmouth Economic Revitalization Authority Executive Director Kara Kopach was just named No. 10 on the 2023 Commercial Real Estate Power 50. Click here to see who else made this year’s list.
“A project of this scale has the potential not only to create thousands of jobs but will also result in significant investment on the Fort, and spur local development in support of the project,” said FMERA Executive Director Kara Kopach. “The magnitude of Netflix’s investment is an absolute windfall for our stakeholders and the State of New Jersey. We’re eager to see this come to fruition.”
“New Jersey is an ideal choice for studios looking to invest in large-scale production facilities,” said NJEDA Chief Executive Officer Tim Sullivan. “Gov. Murphy’s holistic approach to nurturing the state’s film industry is helping to ensure our communities are poised to attract leading studios like Netflix, who will revitalize a long vacant area of the former Fort and create good-paying union jobs and opportunities for small businesses.”
“Today is a great day for the state of New Jersey and its residents, with the construction of the Netflix project at the former Fort Monmouth facility,” said Thomas De Bartolo, president of Monmouth & Ocean Counties Building and Construction Trades Council. “This project will create good-paying union jobs and help the surrounding communities with an influx of economic development.”
New Jersey Business & Industry Association (NJBIA) President and CEO Michele Siekerka said that jobs and innovation are at the heart of this New Jersey-Netflix partnership.
“Just as they were throughout Fort Monmouth’s rich history,” she said. “Netflix’s capital investments will result in future-proof production industry jobs that will help bolster our state’s economy and enhance our identity as a national go-to for both small and large productions. Netflix’s presence will also bring positive results for neighboring small businesses. We look forward to the first ‘Action!’ to take place at Fort Monmouth.”
New Jersey Chamber of Commerce President and CEO Tom Bracken said that the film industry is one of the key components of the future economy of the state.
“And we applaud Netflix for choosing New Jersey for this very significant project that will create jobs and economic development,” said Bracken. “The Chamber has backed this project from the start, and it is exciting to see it come to fruition. This will be a foundational component of our growing film industry.”
At a gaggle with reporters following the announcement and signing ceremony, Murphy stressed that this was a huge day.
“I just signed the letter which blesses the minute of the FMERA board decision to go forward with Netflix for their investment here,” Murphy told reporters. “It is a big day for the economy in Monmouth County and surrounding communities.”
Once state and local approvals are secured, the project is estimated to be completed in two phases over the course of several years.
Netflix is getting closer to setting up shop at the Jersey Shore, as the public comment period to permit the necessary redevelopment work on approximately 328 acres of property at Fort Monmouth opens for 45 days.The Fort Monmouth Economic Revitalization Authority announced Oct. 30 that its board approved the transmittal of proposed Amendment #20 to the municipalities of Eatontown, Oceanport and Tinton Falls, which would create a “state-of-the-art Motio...
Netflix is getting closer to setting up shop at the Jersey Shore, as the public comment period to permit the necessary redevelopment work on approximately 328 acres of property at Fort Monmouth opens for 45 days.
The Fort Monmouth Economic Revitalization Authority announced Oct. 30 that its board approved the transmittal of proposed Amendment #20 to the municipalities of Eatontown, Oceanport and Tinton Falls, which would create a “state-of-the-art Motion Picture, Television and Broadcast Studio campus,” according to FMERA, helping to further the strategic vision to craft a live-work-leisure environment featuring a variety of uses on the former military base.
Moving to the public review phase signals the next step for Fort Monmouth’s Mega Parcel redevelopment, which is currently under contract with Netflix Inc.
To achieve this, Plan Amendment #20 proposes changes to the fort area in addition to considering the impact to residential uses in Eatontown and Oceanport, while also preserving the original development scenario for the site, according to FMERA. Beyond residential uses proposed at the Mega Parcel under the initial plan, the amendment expands to encompass those uses elsewhere on the campus in Eatontown and Oceanport.
Plan Amendment #20 provides for affordable housing as required by the New Jersey Fair Housing Act. FMERA said it permits construction of such units for low- and moderate-income households either on its own, or in the event the anticipated entertainment complex is not built, as part of a larger residential development at the Mega Parcel or elsewhere on campus within the two specified boroughs.
The proposal also identifies alternative locations and future requirements for residential units, “since the Mega Parcel is anticipated to be developed as a wholly commercial project,” FMERA said, adding that it “looks forward to creating affordable housing opportunities in the host municipalities at alternative locations than those previously identified under the Reuse Plan.”
Once developers are selected for such projects, FMERA advised that an additional Plan Amendment may be necessary.
In December 2022, Netflix was announced as the winning bidder for Fort Monmouth’s “Mega Parcel.” The streaming giant will pay $55 million for the land, with plans to commit another approximately $850 million in capital investments at the property that will result in nearly 500,000 square feet of new development.
“Our team is incredibly passionate about Fort Monmouth’s revitalization, and is committed to surpassing the Fort’s prior role as a major economic driver in the region,” FMERA Executive Director Kara Kopach said when Netflix’s winning bid was announced. “A project of this scale has the potential not only to create thousands of jobs, but will also result in significant investment on the Fort, and spur local development in support of the project. The magnitude of Netflix’s investment is an absolute windfall for our stakeholders and the State of New Jersey. We’re eager to see this project come to fruition.”
The project is expected to create more than 1,500 permanent production jobs and over 3,500 construction-related jobs.
After the 45-day period, FMERA staff will review and respond to all comments before the Plan Amendment is proposed for final adoption by the board.
If granted, which is subject to a veto period from the governor, Netflix will move into its 36-month Approval Period, FMERA said, which will entail extensive reviews across local, county and state agencies and authorities.
FMERA said it anticipates those steps will begin in the first quarter of 2024.
Fort Monmouth’s Reuse and Redevelopment Plan, which serves as the master plan for the project, was adopted in 2008. Since then, it has been formally amended 19 times. According to FMERA, the goal of the plan is “to repurpose and return the Fort to a vibrant environment, create jobs, and catalyze economic growth in each of the three host municipalities (Tinton Falls, Eatontown, and Oceanport) and the region.”
Also in December 2022, the sale of 36 acres to RWJBarnabas Health’s Monmouth Medical Center closed. The first phase of that work will be the development of an approximately 138,000-square-foot cancer center and ambulatory care pavilion. Elsewhere on the sprawling property, Denholtz Properties has been successful at The Commissary, hitting lease up last Halloween with the addition of a bar and restaurant concept to compliment the building’s brewery and family-owned food business tenants.
Fort Monmouth started with 5 million square feet of building area, 70% of which is targeted for demolition, according to FMERA. Since, efforts began, 86% of the Fort’s 1,126 acres have been sold, are under contract, in negotiations or entering the request for proposals process. To date, FMERA has sold 34 parcels; six parcels are under contract or have board-approved contracts.