Acupuncture in Metuchen, NJ

It's hard to deny that we live in a world where health issues seem to be increasingly common. From allergies that baffle doctors to chronic pain that never seems to go away, it's no secret that many individuals struggle to maintain good health. Respiratory issues, reproductive complications, and other conditions add to the mix, making it clear that we're all susceptible to some kind of malady.

Unfortunately, many modern doctors still believe that throwing pills at the problem or scheduling surgery is the best way to provide long-term relief. While certain serious conditions can warrant such extreme treatments, a large percentage of Americans are looking for something far less harmful and much more holistic. They're looking high and low for a reliable, well-studied solution that doesn't require time off work or sketchy pain medications.

At NJ Sports Spine & Wellness, one of the most effective and exciting treatments we've seen work for such patients is acupuncture in Metuchen, NJ - a modern take on an ancient treatment that has been used for thousands of years.

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If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:

Digestion
Hormones
Breathing
Muscles

Nerves & Brain
Sex & Libido
Body Circulation
Organs & Heart

In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.

Covering the Basics of Acupuncture in Metuchen, NJ

Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.

These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.

In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.

Is Acupuncture in Metuchen, NJ Actually Legit?

One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.

Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:

Neck Pain
Back Pain
Post-Stroke Aphasia
Muscle Pain
Lactation Issues

Lower Back Pain
Asthma
Allergies
Vascular Dementia
More

Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.

What Happens During an Acupuncture Session at New Jersey Sports Spine & Wellness?

When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.

Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.

Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.

Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.

How Many Treatments Until Acupuncture Works?

This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.

During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.

Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.

What Conditions Are Treated with Acupuncture in Metuchen, NJ?

There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.

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Relief from Chronic Pain

Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.

That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.

When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.

Migraine Headache Relief

If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in Metuchen, NJ may be a viable solution if you have to endure migraines often.

A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.

The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.

Improved Sleep

For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.

A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.

Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.

Better Recovery from Surgery

While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.

According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.

The Surprising Benefits of Supplementing Physical Therapy with Acupuncture

Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.

The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.

Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.

To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.

There are many benefits of combining physical therapy with acupuncture in Metuchen, NJ, including the following:

Increased Range of Motion
More Effective Long-Term Pain Relief
Enhanced Tissue Repair & Healing
Better Response to Physical Therapy Due to Pain Reduction
Less of a Need for Pain Medications
Boosted Mood & Energy
Better Quality of Life Overall

You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.

Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.

It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:

Professional Athletes
Football Players
Soccer Players
Baseball Players
Construction Workers

Landscapers
Accountants and People Working Office Jobs
Public Officials
Police Officers
More

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Combining Acupuncture with Chiropractic Care for Pain Relief and Wellness

At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.

Chiropractic care and acupuncture in Metuchen, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.

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What are the Benefits of Using Acupuncture with Chiropractic Care?

Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.

Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.

What Conditions Can Be Treated with Acupuncture and Chiropractic Care?

When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:

Sports Injuries
Headaches
Sciatica
Lower Back Pain

Neck Pain
Insomnia
Chronic Conditions Like Diabetes
More

Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.

The Premier Choice for Professional Acupuncture in Metuchen, NJ

New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.

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YESTERcades’ 4th NJ location coming to downtown Metuchen

Listen to this articleOn Tuesday, Metuchen officials and YESTERcades announced that the retro arcade’s fourth Garden State location would be located in downtown Metuchen.YESTERcades, which features more than 100 arcade and pinball machines, gaming stations, billiards and more, will take over the former Manasquan Bank location in the heart of the Brainy Borough – adjacent to the public park that was donated by the financial institution that opened up a brand-new location nearby on Main Street. The retro arcade curren...

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On Tuesday, Metuchen officials and YESTERcades announced that the retro arcade’s fourth Garden State location would be located in downtown Metuchen.

YESTERcades, which features more than 100 arcade and pinball machines, gaming stations, billiards and more, will take over the former Manasquan Bank location in the heart of the Brainy Borough – adjacent to the public park that was donated by the financial institution that opened up a brand-new location nearby on Main Street. The retro arcade currently has locations in Somerville, Red Bank and Westfield.

“We are excited to expand our family-friendly, community-driven business to a town like Metuchen that shares our core values and beliefs,” said YESTERcades “Chief Fun Officer’ Fred Logue. “We cannot wait to bring our unique brand of entertainment to everyone in early 2024.”

The announcement marks continued momentum for Metuchen and its Main Street/downtown area, which, as NJBIZ extensively reported on, was named a Great American Main Street Award winner this past spring.

The effort to bring YESTERcades to Metuchen was spearheaded by Metuchen Downtown Alliance (MDA) Executive Director Dawn Mackey, who felt an experiential venue was needed to supplement the town’s already robust restaurant and retail mix.

“It’s not enough to be a town of great places to eat, you need places for residents and visitors to enjoy interactive activity,” Mackey explained.

She collaborated with township officials to help facilitate changes to dated restrictions that were a barrier to such potential business endeavors.

“Our Main Street is filled with the type of independently owned businesses you would expect to find in any thriving downtown. The local pub, an ice cream shop, and pizzerias, to name a few,” said Jason Delia, council president and liaison to the MDA, who was instrumental in this effort. “A tattoo parlor, unique gift stores, upscale dining, and now a public park and arcade in the heart of the downtown. When Dawn approached the Borough with her desire to add experiential businesses to the mix, our first step was ensuring that our ordinances were refreshed and reflective of the town we have become and strive to be – a local destination in the heart of Central Jersey. The collaboration and partnership on this project is a testament to what makes our Borough so special.”

“We are so excited to welcome YESTERcades to our Downtown Metuchen community. They’re a great addition to our business community,” said Bobbie Theivakumaran, MDA chair. “Winning the Great American Main Street Award in March was a validation of the incredible work done in collaboration between the Borough, the MDA, and its many volunteers, and all of that has led to Metuchen being able to court and attract a premier brand like YESTERcades. We look forward to all the opportunities and joy this will bring the community.”

The property is being developed by Rory Josell, a lifelong Metuchen resident, who says it is so gratifying to contribute to her own community through this project.

“My family, along with partners the Rosamilias, share a profound commitment to enhancing our downtown through acquiring, improving, and managing properties throughout the town,” said Josell. “We are thrilled to have worked with the mayor and council, the Borough, and the MDA to bring this collaboration to fruition.”

Mayor Jonathan Busch said that as someone who spent a lot of time in arcades growing up, the opportunity to welcome YESTERcades to Metuchen was like something out of a dream.

“As mayor, your hope is to cultivate a thriving downtown where residents want to spend their time and people from outside the Borough want to visit,” said Busch. “YESTERcades is that special business that will help achieve that goal.”

Edison, Metuchen Among Top School Districts In NJ, New Ranking Says

EDISON, NJ — Edison Township Public Schools and Metuchen School District maintained their high grades in the latest school rankings released this week, according to Niche’s 2024 Best Schools and Districts.According to the latest ranking, Edison Schools ranked 2nd in Middlesex County at rank 1 and was placed 31st in the state, while Metuchen was ranked 4th in the county and 4...

According to the latest ranking, Edison Schools ranked 2nd in Middlesex County at rank 1 and was placed 31st in the state, while Metuchen was ranked 4th in the county and 44th in NJ.

These rankings and grades, published annually for the past nine years, compare schools and districts across the United States by combining feedback from parents and students with hard data on schools, teachers, and student performance.

EDISON

Edison School District, which serves about 16,268 students, has an overall "A" grade from Niche.

Here's how they were graded on various metrics:

The lowest grades the district received were in food, resources and facilities. Edison has launched a $100 million project to address the overcrowding in the school district. The project includes adding a classroom to J.P Stevens High School, a gym addition to Herbert Hoover Gym, Woodrow Wilson, Thomas Jefferson, a new auditorium to Edison High School and more.

The district also ranked 23rd in NJ for having the best teachers.

The average graduation rate in the school district is 94 percent, with 64 percent of students proficient in reading and 44 percent in math, according to Niche.

The average teacher's salary in the district is $84,238 and the student-teacher ratio is 15:1.

METUCHEN

Metuchen School District has an overall "A" grade from Niche. The district serves about 2,276 students.

Here's how they were graded:

The average graduation rate in the school district is 95 percent, with 65 percent of students proficient in reading and 44 percent in math, according to Niche.

The average teacher's salary in the district is $71,347 and the student-teacher ratio is 15:1.

The rankings differ from others that rely almost exclusively on test scores and academic performance in that it also includes input from students, alumni and parents, as well as quantitative data from sources such as the U.S. Department of Education to evaluate teachers, resources and facilities.

Have a correction or news tip? Email sarah.salvadore@patch.com

New Retro Arcade Is Coming To Downtown Metuchen

YESTERcades, an upscale retro arcade, will be located at the former Manasquan Bank site. It is expected to open in early 2024. METUCHEN, NJ — YESTERcades an upscale retro arcade with 100 arcade/pinball machines, gaming stations, billiards and more, is coming to downtown Metuchen.The arcade will be located at the former Manasquan Bank site, adjacent to the public park that was donated by the bank. It is expected to open in early 2024.This is the brand’s fourth location with arcades in Somerville, Red Bank, a...

YESTERcades, an upscale retro arcade, will be located at the former Manasquan Bank site. It is expected to open in early 2024.

METUCHEN, NJ — YESTERcades an upscale retro arcade with 100 arcade/pinball machines, gaming stations, billiards and more, is coming to downtown Metuchen.

The arcade will be located at the former Manasquan Bank site, adjacent to the public park that was donated by the bank. It is expected to open in early 2024.

This is the brand’s fourth location with arcades in Somerville, Red Bank, and Westfield.

Metuchen Downtown Alliance Executive Director, Dawn Mackey, assessed the mix of businesses and immediately knew an experiential venue was missing to support the excellent restaurant scene and unique retail that already existed in the borough.

“ It’s not enough to be a town of great places to eat, you need places for residents and visitors to enjoy interactive activity.”

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Mackey collaborated with the Borough to remove dated restrictions that were a barrier to welcoming new businesses.

Jason Delia, Council President and Liaison to the MDA, was instrumental in facilitating these changes.

“Our Main Street is filled with the type of independently-owned businesses you would expect to find in any thriving downtown. The local pub, an ice cream shop, and pizzerias, to name a few. But Metuchen also has businesses that really set us apart. A tattoo parlor, unique gift stores, upscale dining, and now a public park and arcade in the heart of downtown,” Delia said.

“When Dawn approached the Borough with her desire to add experiential businesses to the mix, our first step was ensuring that our ordinances were refreshed and reflective of the town we have become and strive to be – a local destination in the heart of Central Jersey. The collaboration and partnership on this project is a testament to what makes our Borough so special.”

Lifelong Metuchen resident Rory Josell is the developer of the property. “ It is so gratifying to contribute to my own community through my professional work on this building. My family, along with partners the Rosamilias, share a profound commitment to enhancing our Downtown through acquiring, improving, and managing properties throughout the Town. We are thrilled to have worked with the Mayor and Council, the Borough, and the MDA to bring this collaboration to fruition,” Josell said.

Mayor Jonathan M. Busch said that as someone who spent a lot of time in arcades growing up, welcoming YESTERcades to the borough seems right out of a childhood dream.

“As Mayor, your hope is to cultivate a thriving Downtown where residents want to spend their time and people from outside the Borough want to visit,” Busch said.

“Yestercades is that special business that will help achieve that goal.”

Have a correction or news tip? Email sarah.salvadore@patch.com

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Sgt. Michael Uhrin is honored at Metuchen's Memorial Day parade

Chris Krusberg | For NJ Advance MediaSgt. Michael Uhrin is honored at Metuchen's Memorial Day paradeSgt. Michael Uhrin is honored during the Metuchen Memorial Day parade in Metuchen, New Jersey on Monday, May 29, 2023. ...