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 Acupuncturists Shrewsbury, NJ

If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:

  • Digestion
  • Hormones
  • Breathing
  • Muscles
  • Nerves & Brain
  • Sex & Libido
  • Body Circulation
  • Organs & Heart

In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.

Covering the Basics of Acupuncture in Shrewsbury, NJ

Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.

These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.

In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.

Acupuncture Near Me Shrewsbury, NJ

Is Acupuncture in Shrewsbury, NJ Actually Legit?

One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.

Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:

  • Neck Pain
  • Back Pain
  • Post-Stroke Aphasia
  • Muscle Pain
  • Lactation Issues
  • Lower Back Pain
  • Asthma
  • Allergies
  • Vascular Dementia
  • More

Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.

What Happens During an Acupuncture Session at New Jersey Sports Spine & Wellness?

When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.

Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.

Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.

Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.

How Many Treatments Until Acupuncture Works?

This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.

During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.

Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.

What Conditions Are Treated with Acupuncture in Shrewsbury, NJ?

There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.

Relief from Chronic Pain

Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.

That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.

When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.

 Fertility Acupuncture Shrewsbury, NJ
 Best Acupuncture Shrewsbury, NJ

Migraine Headache Relief

If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in Shrewsbury, NJ may be a viable solution if you have to endure migraines often.

A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.

The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.

Improved Sleep

For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.

A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.

Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.

 Acupuncture Clinic Shrewsbury, NJ
 Facial Acupuncture Shrewsbury, NJ

Better Recovery from Surgery

While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.

According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.

 Acupuncture Treatment Shrewsbury, NJ

The Surprising Benefits of Supplementing Physical Therapy with Acupuncture

Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.

The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.

Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.

To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.

There are many benefits of combining physical therapy with acupuncture in Shrewsbury, NJ, including the following:

  • Increased Range of Motion
  • More Effective Long-Term Pain Relief
  • Enhanced Tissue Repair & Healing
  • Better Response to Physical Therapy Due to Pain Reduction
  • Less of a Need for Pain Medications
  • Boosted Mood & Energy
  • Better Quality of Life Overall

You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.

 Acupuncture Therapy Shrewsbury, NJ

Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.

It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:

  • Professional Athletes
  • Football Players
  • Soccer Players
  • Baseball Players
  • Construction Workers
  • Landscapers
  • Accountants and People Working Office Jobs
  • Public Officials
  • Police Officers
  • More

Combining Acupuncture with Chiropractic Care for Pain Relief and Wellness


At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.

Chiropractic care and acupuncture in Shrewsbury, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.

 Medical Acupuncture Shrewsbury, NJ

What are the Benefits of Using Acupuncture with Chiropractic Care?

Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.

Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.

 Cosmetic Acupuncture Shrewsbury, NJ
 Cosmetic Acupuncture Shrewsbury, NJ

What Conditions Can Be Treated with Acupuncture and Chiropractic Care?

When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:

  • Sports Injuries
  • Headaches
  • Sciatica
  • Lower Back Pain
  • Neck Pain
  • Insomnia
  • Chronic Conditions Like Diabetes
  • More

Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.

The Premier Choice for Professional Acupuncture in Shrewsbury, NJ

New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.


Latest News in Shrewsbury, NJ

Shrewsbury Boston Market among 27 shut down by state

732-747-7007• EASTERN MONMOUTH COUNTY EDITION •SHREWSBURY — The Shrewsbury Boston Market, located at 1103 Broad Street (Route 35) has been temporarily shut down, along with 26 other locations, by New Jersey labor officials. The state said it has discovered more than $600,000 in back wages are currently owed to 314 employees, among other workers' right violations. A stop-work order was issued Tuesday, Aug. 15 by the New Jersey Dep...



SHREWSBURY — The Shrewsbury Boston Market, located at 1103 Broad Street (Route 35) has been temporarily shut down, along with 26 other locations, by New Jersey labor officials. The state said it has discovered more than $600,000 in back wages are currently owed to 314 employees, among other workers' right violations. A stop-work order was issued Tuesday, Aug. 15 by the New Jersey Department of Labor against 27 r,Boston Market restaurants in the state.

The company has also been hit with almost $2.6 million in penalties.

The company lists 31 locations in New Jersey, with the only other Monmouth County location in Howell. It was unclear why four of the company-owned stores remain open. There are approximately 300 locations in the United States. A request for comment was not immediately returned, but the Associated Press is reporting the company has requested a hearing to challenge the state's findings. The state claims the company is guilty of unpaid or late payment of wages, hindering the investigation, failure to pay minimum wage, records violations and failure to pay earned sick leave.

According to state officials, the investigation began in November when a worker at a restaurant in Mercer County filed a complaint with the labor department. That complaint was followed by approximately three dozen more regarding several other locations. It is unknown if any of the complaints received by the state were lodged against the Shrewsbury Boston Market. In a separate matter, the headquarters of Boston Market in Denver was seized in May by the Colorado Department of Revenue over unpaid back taxes and withheld wages, according to Colorado officials.

The state revenue department said it seized the company's Golden headquarters and its three remaining Colorado restaurants in Aurora, Westminster and Colorado Springs May 16 after issuing distraint warrants. The headquarters and the restaurants have since been returned to the company after it resolved its tax issue with the state.

Boston Market was acquired by its current parent company, Engage Brand, LLC, a subsidiary of the Rohan Group of Companies, in April 2020. The brand was founded in 1985 with a menu featuring rotisserie chicken, cornbread and mac and cheese.

Golden Bachelor newlywed Gerry Turner grabs smoothies with wife Theresa Nist after moving into her New Jersey home

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Uncle Giuseppe’s Marketplace opens 3rd N.J. grocery store

Uncle Giuseppe’s Marketplace has arrived at the Jersey Shore.The Italian food market opened at 990 Shrewsbury Ave. in Tinton Falls on Friday, April 21, replacing a former ACME supermarket that closed in 2019.The ...

Uncle Giuseppe’s Marketplace has arrived at the Jersey Shore.

The Italian food market opened at 990 Shrewsbury Ave. in Tinton Falls on Friday, April 21, replacing a former ACME supermarket that closed in 2019.

The renovated 56,000-square-foot Uncle Giuseppe’s features a deli, pizzeria, bakery and several departments, including meat, produce, seafood and gourmet cheese.

It also has a candy counter, a gelato station, a coffee bar and viewing rooms for customers to watch pasta and mozzarella being made.

RELATED: Introducing NJ.com’s 1st food festival, Jersey Eats: A Taste of New Jersey

Uncle Giuseppe’s Marketplace is a Long-Island based company with 11 stores across New York and New Jersey.

This is the third New Jersey location. The others are in Morris Plains and Ramsey.

The new Uncle Giuseppe’s in Tinton Falls is open Monday through Saturday from 7 a.m. to 10:30 p.m. and Sundays from 7 a.m. to 9:30 p.m.


Playa Bowls opening another N.J. spot before summer

A popular doughnut and fried chicken shop is coming to N.J.

N.J. hot dog eatery Callahan’s plans summer revival, report says

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Victoria Rosenthal can be reached at vrosenthal@njadvancemedia.com. Have a tip? Tell us at nj.com/tips.

Theresa Nist May Win America's Hearts With Her Picturesque Family

The Gist:The build-up to The Golden Bachelor is finally coming to an end. For years, ABC promoted the casting and production of a senior citizen version of The Bachelor, and thanks to 72-year-old ...

The Gist:

The build-up to The Golden Bachelor is finally coming to an end. For years, ABC promoted the casting and production of a senior citizen version of The Bachelor, and thanks to 72-year-old Gerry Turner, it’s actually happening! Twenty-two women are vying for Gerry’s heart, including Theresa Nist.

Theresa, 70, has already generated some buzz ahead of the season—she’s a Leo who loves ‘70s rock “both soft and hard,” according to her ABC bio.

A former financial services provider who is self-taught when it comes to the stock market, Theresa clearly has both charm and intelligence, so we can’t wait to see her connect with Gerry. But who are Therea’s kids?

Before going on The Golden Bachelor, Theresa built a life of her own. Her eldest kid, Tommy Nist, is about 46 years old, considering the fact that he graduated high school in 1995 according to his Facebook. He attended Cranford Senior High School before moving to South Carolina, where owns Beach House Boat Rentals with his wife, Amanda Gregorio Nist.

Tommy and Amanda married on August 20, 2005, and as of 2023, they seem to have three sons together. Their eldest son, Brandon, is graduating high school a year earlier, which makes him 17 years old. Their next son, Brody, is either 14 or 15 years old as he begins 9th grade, and their youngest, Braxton, is 10 or 11 years old as he enters 5th grade.

The picturesque family also has a dog named River, who we can’t discount just because he’s a dog! Based on Instagram and Facebook posts, Theresa seems to be very involved in her son’s life. However, Theresa is especially close with her daughter, Jen Woolston, who is much younger than her brother.

According to her LinkedIn, Jen started her college career at The College of New Jersey in 2003. Since completing her Master of Science at Monmouth University in 2011, she began working as a marketing and promotions manager at Topline Appliance Center. Additionally, she owns The Roving Bar and VW Booth Bus with her husband, according to her Facebook.

Jen married her husband, Matt Woolston, in June 2011. They now own a wedding and event mobile bar that serves beer, wine, and prosecco based in Shrewsbury, N.J.

Like her brother, Jen and Matt have three sons, although they’re a bit younger. Their eldest seems to be Dempsey, who’s around 10 or 11 years old as he begins fifth grade.

Their middle child, Leo, is 9 or 10 years old, beginning fourth grade. And their youngest is Henry, who just started first grade, which would make him about 6 years old.

Since they live much closer to Theresa, she seems to spend a lot of time with her grandsons, cheering them on as they play soccer. Theresa also loves hanging out with Jen on the VW Booth Bus.

Clearly, Theresa’s large family is cheering her on from the sidelines!

New episodes of The Golden Bachelor air at 9 p.m. EST on ABC.


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