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Acupuncture in Aberdeen, NJ

Acupuncture Aberdeen, NJ

It's hard to deny that we live in a world where health issues seem to be increasingly common. From allergies that baffle doctors to chronic pain that never seems to go away, it's no secret that many individuals struggle to maintain good health. Respiratory issues, reproductive complications, and other conditions add to the mix, making it clear that we're all susceptible to some kind of malady.

Unfortunately, many modern doctors still believe that throwing pills at the problem or scheduling surgery is the best way to provide long-term relief. While certain serious conditions can warrant such extreme treatments, a large percentage of Americans are looking for something far less harmful and much more holistic. They're looking high and low for a reliable, well-studied solution that doesn't require time off work or sketchy pain medications.

At NJ Sports Spine & Wellness, one of the most effective and exciting treatments we've seen work for such patients is acupuncture in Aberdeen, NJ - a modern take on an ancient treatment that has been used for thousands of years.

 Acupuncturists Aberdeen, NJ

If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:

  • Digestion
  • Hormones
  • Breathing
  • Muscles
  • Nerves & Brain
  • Sex & Libido
  • Body Circulation
  • Organs & Heart

In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.

Covering the Basics of Acupuncture in Aberdeen, NJ

Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.

These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.

In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.

Acupuncture Near Me Aberdeen, NJ

Is Acupuncture in Aberdeen, NJ Actually Legit?

One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.

Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:

  • Neck Pain
  • Back Pain
  • Post-Stroke Aphasia
  • Muscle Pain
  • Lactation Issues
  • Lower Back Pain
  • Asthma
  • Allergies
  • Vascular Dementia
  • More

Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.

What Happens During an Acupuncture Session at New Jersey Sports Spine & Wellness?

When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.

Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.

Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.

Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.

How Many Treatments Until Acupuncture Works?

This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.

During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.

Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.

What Conditions Are Treated with Acupuncture in Aberdeen, NJ?

There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.

Relief from Chronic Pain

Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.

That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.

When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.

 Fertility Acupuncture Aberdeen, NJ
 Best Acupuncture Aberdeen, NJ

Migraine Headache Relief

If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in Aberdeen, NJ may be a viable solution if you have to endure migraines often.

A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.

The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.

Improved Sleep

For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.

A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.

Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.

 Acupuncture Clinic Aberdeen, NJ
 Facial Acupuncture Aberdeen, NJ

Better Recovery from Surgery

While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.

According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.

 Acupuncture Treatment Aberdeen, NJ

The Surprising Benefits of Supplementing Physical Therapy with Acupuncture

Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.

The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.

Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.

To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.

There are many benefits of combining physical therapy with acupuncture in Aberdeen, NJ, including the following:

  • Increased Range of Motion
  • More Effective Long-Term Pain Relief
  • Enhanced Tissue Repair & Healing
  • Better Response to Physical Therapy Due to Pain Reduction
  • Less of a Need for Pain Medications
  • Boosted Mood & Energy
  • Better Quality of Life Overall

You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.

 Acupuncture Therapy Aberdeen, NJ

Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.

It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:

  • Professional Athletes
  • Football Players
  • Soccer Players
  • Baseball Players
  • Construction Workers
  • Landscapers
  • Accountants and People Working Office Jobs
  • Public Officials
  • Police Officers
  • More

Combining Acupuncture with Chiropractic Care for Pain Relief and Wellness

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At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.

Chiropractic care and acupuncture in Aberdeen, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.

 Medical Acupuncture Aberdeen, NJ

What are the Benefits of Using Acupuncture with Chiropractic Care?

Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.

Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.

 Cosmetic Acupuncture Aberdeen, NJ
 Cosmetic Acupuncture Aberdeen, NJ

What Conditions Can Be Treated with Acupuncture and Chiropractic Care?

When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:

  • Sports Injuries
  • Headaches
  • Sciatica
  • Lower Back Pain
  • Neck Pain
  • Insomnia
  • Chronic Conditions Like Diabetes
  • More

Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.

The Premier Choice for Professional Acupuncture in Aberdeen, NJ

New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.

phone-number732-526-2497

Latest News in Aberdeen, NJ

Matawan-Aberdeen Restaurants Open For Thanksgiving Day 2023

For those who don't want to cook, here are the local restaurants that plan to be open next Thursday:|Updated Tue, Nov 14, 2023 at 5:52 pm ETABERDEEN, NJ — For people who don’t want to spend hours or even days cooking and cleaning up from a big turkey dinner, several restaurants in the Matawan-Aberdeen area are open Thanksgiving Day.Restaurants open for Thanksgiving on Thursday, Nov. 23, offer a range of dining experiences, from fine dining to fast casual to fast food. In some cases, you’ll need to mak...

For those who don't want to cook, here are the local restaurants that plan to be open next Thursday:

|Updated Tue, Nov 14, 2023 at 5:52 pm ET

ABERDEEN, NJ — For people who don’t want to spend hours or even days cooking and cleaning up from a big turkey dinner, several restaurants in the Matawan-Aberdeen area are open Thanksgiving Day.

Restaurants open for Thanksgiving on Thursday, Nov. 23, offer a range of dining experiences, from fine dining to fast casual to fast food. In some cases, you’ll need to make a reservation, so plan as much as possible.

Here are the local restaurants that plan to be open:

Options include:

Applebee’sBob EvansBoston MarketBravo! Brio Italian GrilleBuca di BeppoBuffalo Wild WingsBurger KingChart HouseCracker BarrelDel Frisco’s GrilleDenny’sDomino’s Eddie V’sFleming’s Prime Steakhouse & Wine BarFogo de Chão Golden CorralHardee’sIHOPKona Grill Maggiano’s Little ItalyMcCormick and Schmick’sMcDonald’s Metro DinerPopeye’sRed LobsterRomano’s Macaroni GrillRuby TuesdayRuth’s Chris Steak HouseSeasons 52 SizzlerSonicSTK SteakhouseSteak ’n ShakeSubwaySullivan’s SteakhouseT.G.I. FridaysWaffle HouseWendy’sWhite Castle

Find out what's happening in Matawan-Aberdeenwith free, real-time updates from Patch.

Hours and services may vary by location, so be sure to call ahead.

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This New NJ Restaurant Named Among 50 Best in the U.S. 2023

If you love to explore new restaurants in New Jersey, you've gotta add this place to your list.The culinary scene in New Jersey is making headlines with the emergence of a new restaurant, recently honored as one of the best in the United States for 2023.Get our free mobile appEsquire just released their list of the 50 Best New Restaurants in the United States for 2023, and one of th...

If you love to explore new restaurants in New Jersey, you've gotta add this place to your list.

The culinary scene in New Jersey is making headlines with the emergence of a new restaurant, recently honored as one of the best in the United States for 2023.

Get our free mobile app

Esquire just released their list of the 50 Best New Restaurants in the United States for 2023, and one of them is in Monmouth County!

Huge congrats to Lita in Aberdeen, New Jersey - one of the BEST new restaurants in the entire country this year, according to Esquire. They just opened in April and they're already making their mark.

Located at 1055 NJ-34, Lita is a modern, Iberian restaurant that stands as not just a place for thoughtful, high quality foods, but as an embodiment of the story of an immigrant family. Co-owner, and former "Top Chef" competitor Chef David Viana named the restaurant after his mother Rosa Lita, who immigrated from Portugal to Newark in the 1970's.

Here's a piece of what Esquire has to say about this place:

"The hearth at Lita sees constant tending with a vigorously waved fan, the feeding of charcoal with a shovel, the movement of chicken and octopus. It is the thing you least expect to see inside a strip mall in central Jersey next to an old bowling alley, but then again, no one expected that a destination-worthy Iberian restaurant would be here."

Their "Three Course Prix Fixe" features food prepared largely in their hearth in the middle of the restaurant:

"Guests will start with ‘Essenciales’, a highly shareable collection of Spanish and Portuguese light bites and tapas, before diving into a bevy of charred vegetables, rich stews, fresh seafood and iconic meat dishes including piri piri chicken and bitoque. Lita’s signature paellas are classically prepared in the hearth oven for the very best crispy crunchy socarrat."

This clearly isn't just a restaurant - it's an experience. And it definitely deserves a top spot on your "must-try" list. Gotta try their paella!

Have you been to Lita yet? Give us your verdict!

Esquire Names Aberdeen Restaurant One of Best New Spots in America

A Garden State eatery is in the national spotlight this week.Esquire just released its hotly anticipated list of the 50 best new restaurants in America of 2023, and heaped a hearty helping of praise upon Lita in Aberdeen Township.Lita, a modern, Iberian-inspired restaurant, ...

A Garden State eatery is in the national spotlight this week.

Esquire just released its hotly anticipated list of the 50 best new restaurants in America of 2023, and heaped a hearty helping of praise upon Lita in Aberdeen Township.

Lita, a modern, Iberian-inspired restaurant, opened this spring. It is the third restaurant under founder Neilly Robinson and chef David Viana—whose Heirloom Kitchen, a restaurant and cooking school in Old Bridge, made NJM’s list of best restaurants in 2022, and whose Heirloom at the St. Laurent in Asbury Park made NJM‘s list of best restaurants in 2023.

The duo’s latest restaurant has roots in Viana’s family’s immigrant story. Viana grew up in Little Lisboa, Newark’s Portuguese immigrant community, where his grandmother passed down to him recipes, stories and a passion for food. Many of those childhood dishes made their way to Lita’s menu.

In addition to its rich cultural influence, Lita boasts an open-fire hearth in its dining room, over which many of the menu items are prepared.

“The hearth at Lita sees constant tending with a vigorously waved fan, the feeding of charcoal with a shovel,” writes Esquire’s Kevin Sintumuang. “…It is the thing you least expect to see inside a strip mall in central Jersey next to an old bowling alley, but then again, no one expected that a destination-worthy Iberian restaurant would be here.”

[RELATED: The 30 Best Restaurants in New Jersey]

Sintumuang also lauds Lita for its paella, tuna tartare and cocktails.

To compile its well-regarded list, Esquire staffers visited more than 200 restaurants of various cuisines around the country in the past year.

Lita’s team reacted to the honor in an Instagram post by saying, “We remember year after year reading Esquire’s Best New Restaurant list, pining to be on it, but never really believing it was something achievable.”

“To see Lita on this list and in such incredible company has us feeling humbled and honored,“ the post continues. “Words that come to mind—proud, accomplished, lucky!!”

New Jersey Monthly‘s list of the best new restaurants in New Jersey of 2023 is set for release in our February 2024 issue.

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Best Christmas Lights In Matawan, Aberdeen And Nearby: 2023 Round-Up

MATAWAN-ABERDEEN, NJ — We asked. And you answered.Here's our 2023 round-up of the best holiday light displays in Matawan-Aberdeen and surrounding towns. If we missed a home (and we're sure we did!), please email it to carly.baldwin@patch.comMerry Christmas!Fordham Drive in Aberdeen130 Matawan Avenue, Matawan, 077475 and 7 Donnelly Street, Union Beach120 Main Street in Keyport. Shows are Sun-Thurs 6-9 p.m., Fri-Sat 6-10 p.m.42 First Street in Keyport195 Main Street in Keyport...

MATAWAN-ABERDEEN, NJ — We asked. And you answered.

Here's our 2023 round-up of the best holiday light displays in Matawan-Aberdeen and surrounding towns. If we missed a home (and we're sure we did!), please email it to carly.baldwin@patch.com

Merry Christmas!

Fordham Drive in Aberdeen

130 Matawan Avenue, Matawan, 07747

5 and 7 Donnelly Street, Union Beach

120 Main Street in Keyport. Shows are Sun-Thurs 6-9 p.m., Fri-Sat 6-10 p.m.

42 First Street in Keyport

195 Main Street in Keyport

13 Kathleen Place in South Amboy

329 Silzer Street in Perth Amboy

Old Bridge/Woodbridge/Parlin:

Brookside Avenue in Old Bridge

57 Frederick Place in Old Bridge

10 Huxley Drive in Old Bridge

1 Juniper Court in Old Bridge

55 Valley Vale in Old Bridge

612 Bamford Ave, Woodbridge, NJ 07095

86 Liberty Street and side streets in Woodbridge

155 North Street, Woodbridge, NJ "Every year my hubby goes crazy and we love it."

490 East Woodbridge Avenue, Avenel

121 Jordan Road, Colonia

1123 Bordentown Avenue in Parlin

27, 78 and 89 Cori Street in Parlin

1 Donna Street in Parlin

4 Jeffrey Court in Parlin

33 Marcia Street in Parlin

85 Wilson Avenue in Parlin

47 Walling Street in Sayreville

Middletown:

189 Lynch Road Middletown, NJ

31 Acker Drive Middletown, NJ

12 Snyder Drive Middletown, NJ

1 Ward Place Middletown, NJ

5 Warren Place Middletown, NJ

Liam's Spectacular Christmas Display, 13 Garrett Place Middletown, NJ

Holiday Lights on Decker Drive 10 Decker Drive, Leonardo, NJ

12 Hauser Street Middletown, NJ 07748

Middletown Township published this 2023 Google map of all the decorated homes in town: https://www.google.com/maps/d/...

533 Palmer Avenue in Keansburg

9 Hudson Avenue in Keansburg

11 Hudson Avenue in Keansburg

7-10 River Street in Keansburg

14 Johnson Avenue in Union Beach

221 Poole Avenue in Union Beach

Itaska Place in Oceanport

Holmdel/Hazlet:

4 Boxwood Terrace, off Laurel Avenue in Holmdel. This home synchronizes their lights to music; when you drive by, tune your car FM radio to 88.1 and hear the music synchronized to the lights. They play 20 different songs each night and the light show runs from 5-9 p.m. nightly.

8 Hidden Hollow Terrace in Holmdel

27 Sage Street in Holmdel

17 Maacka Drive in Holmdel

Powers Family Christmas Lights, 73 Third Street in Hazlet

Lights on Meredith, 21 Meredith Way Hazlet, NJ The light show plays every Friday, Saturday and Sunday, at 6 p.m. and again at 8 p.m. The show is weather permitting. The lights without the special show are on from 5 to 10 p.m. the rest of the week.

The Martin's Christmas Corner 11 Hudson Avenue Hazlet, NJ The light show runs: Monday-Thursday 6-10 p.m., Friday and Saturday, 6-11 p.m. and Sunday 5-10 p.m. All shows are weather permitting.

Johnny's Hazlet Holiday Light Extravaganza 3 Bauer Ave Hazlet, NJ 07730

Freehold Twp./Manalapan/Howell and further afield:

Must-see: Brandon Blvd. in Freehold Township. Every house on the cul-de-sac is decorated.

Grant Avenue in Eatontown, across from Vetter School "Terrific display!"

Lights on Glendale in Manalapan

Maple Leaf Farms on Rt. 9 in Manalapan has a Christmas Wonderland

The Christmas Village at Anne Ellen 114 Daum Road, Manalapan, NJ 07726 "Follow their winding pathways through Christmas lights and interactive displays transporting you into a Christmas wonderland like no other."

Corner of Aldrich Road and Cindy Court, Howell

1107 Ridge Avenue in Asbury Park

704 Belmar Plaza Belmar, NJ 07719 The Christmas Light Show: December 9 and 17 this year, 6 p.m. both nights.

Marlin's Christmas Wonderland ️on Laurel Avenue in Sea Girt. Show and lights run 5-10:30 p.m. nightly, tune your radio to 88.9

This list was created in a partnership from Patch and T-Mobile to help you enjoy the holidays.

This Jersey Shore restaurant has been named among the best new spots in America

2 minute readEsquire magazine has released its "Best New Restaurants in America" list, and one in New Jersey made the cut.Food writers Jeff Gordinier, Joshua David Stein, Omar Mamoon, and Esquire's lifestyle and culture director, Kevin Sintumuang, ranked 50 of their favorite restaurants from California to Maine. In the Garden State, the nod went to Lita in Aberdeen."Over the past year, we crisscrossed the nation, sampling some 200 new dining establishments that serve almost every conceivab...

2 minute read

Esquire magazine has released its "Best New Restaurants in America" list, and one in New Jersey made the cut.

Food writers Jeff Gordinier, Joshua David Stein, Omar Mamoon, and Esquire's lifestyle and culture director, Kevin Sintumuang, ranked 50 of their favorite restaurants from California to Maine. In the Garden State, the nod went to Lita in Aberdeen.

"Over the past year, we crisscrossed the nation, sampling some 200 new dining establishments that serve almost every conceivable type of cuisine," they wrote. "After a series of spirited debates, we settled on 50 restaurants that stood out from the rest."

Lita, which opened in April, is an Iberian restaurant from James Beard Award nominee and “Top Chef” competitor David Viana, who is executive chef, and Neilly Robinson of Heirloom Kitchen in Old Bridge and Heirloom at The St. Laurent in Asbury Park. The concept for Lita and its cocktail lounge, La Otra, was inspired by Viana’s Portuguese background.

Also from Viana and Neilly:Heirloom at The St. Laurent is one of 10 new restaurants that stood out in 2022

“I’m Portuguese, my parents are immigrants, and this entire concept came out of the pandemic … when we were stuck in the house every day,” Viana told the Asbury Park Press earlier this year about the restaurant, which is named for his mother, Rosa Lita. “I started feeling nostalgic for things I haven’t eaten in a long time, stuff my grandma made.

Esquire magazine has released its Best New Restaurants in America list, and one in New Jersey made the cut.

“(What’s important to me) is bringing back flavors of Portugal to all the people here in New Jersey that miss their home," he added.

Esquire's writers praised Lita's charcoal hearth: "It is the thing you least expect to see inside a strip mall in central Jersey next to an old bowling alley, but then again, no one expected that a destination-worthy Iberian restaurant would be here."

They enjoyed fried Manchego, tuna tartare — "one of the most sublime bites you'll have this year" — and the cocktails crafted by bar manager Ricardo Rodriguez.

"By night’s end, as you step out into the parking lot, you half expect the mosaic sidewalks of Lisbon," Sintumuang wrote.

Lita's inclusion on Esquire's list isn't the only national attention they received recently. In a Nov. 24 article from The Wall Street Journal titled "Don’t Send Compliments to the Chef and Other New Rules of Dining Out in 2023," Viana and Robinson discussed the restaurant's business structure.

Employees, all of whom are chefs, are trained for both front and back of house. They all start at the same salary, as well as share all the tips, and alternate between the front and back of house.

“It wasn’t until all the walls got dropped around me (while working with) Heirloom Kitchen, having those real interactions with guests, that I realized how much of an impact my food, smile and knowledge (has)," Viana told the Asbury Park Press. “I believe chefs need to be reminded on a daily basis why they’re doing what they’re doing. Seeing the smile on someone’s face when it’s amazing, seeing a frown if it’s not.”

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