It's hard to deny that we live in a world where health issues seem to be increasingly common. From allergies that baffle doctors to chronic pain that never seems to go away, it's no secret that many individuals struggle to maintain good health. Respiratory issues, reproductive complications, and other conditions add to the mix, making it clear that we're all susceptible to some kind of malady.
Unfortunately, many modern doctors still believe that throwing pills at the problem or scheduling surgery is the best way to provide long-term relief. While certain serious conditions can warrant such extreme treatments, a large percentage of Americans are looking for something far less harmful and much more holistic. They're looking high and low for a reliable, well-studied solution that doesn't require time off work or sketchy pain medications.
At NJ Sports Spine & Wellness, one of the most effective and exciting treatments we've seen work for such patients is acupuncture in North Brunswick, NJ - a modern take on an ancient treatment that has been used for thousands of years.
If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:
In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.
Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.
These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.
In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.
One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.
Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:
Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.
When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.
Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.
Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.
Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.
This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.
During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.
Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.
There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.
Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.
That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.
When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.
If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in North Brunswick, NJ may be a viable solution if you have to endure migraines often.
A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.
The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.
For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.
A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.
Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.
While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.
According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.
Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.
The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.
There are many benefits of combining physical therapy with acupuncture in North Brunswick, NJ, including the following:
You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.
Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.
It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:
At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.
Chiropractic care and acupuncture in North Brunswick, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.
Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.
Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.
When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:
Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.
New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.
Career Stats Season G A P 2020-2021 6 8 0 2021-2022 8 17 33 ...
Career Stats
Season | G | A | P |
---|---|---|---|
2020-2021 | 6 | 8 | 0 |
2021-2022 | 8 | 17 | 33 |
2022-2023 | 8 | 2 | 18 |
2023-2024 | 4 | 2 | 10 |
Career Totals: | 26 | 29 | 81 |
2023-2024 Game Log
Date | Opponent | Result | G | A | P |
---|---|---|---|---|---|
09/09/2023 | @ South Brunswick | W 1-0 | 1 | — | 2 |
09/21/2023 | @ East Brunswick | L 1-6 | 1 | — | 2 |
09/26/2023 | vs. South Brunswick | W 3-1 | — | 1 | 1 |
09/28/2023 | @ Edison | L 1-3 | 1 | — | 2 |
09/30/2023 | vs. Perth Amboy | W 4-1 | 1 | 1 | 3 |
Season Totals: | 4 | 2 | 10 |
Luis Torres | NJ Advance Media for NJ.com | Mar 2, 2022
Brandon Gould | NJ Advance Media for NJ.com | Nov 2, 2020
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NORTH BRUNSWICK, NJ - This week, the Girl Scouts of Central and Southern New Jersey (GSCSNJ) unveiled a Girl Scout DreamLab - a cutting-edge, one-of-a-kind space for girls to discover, create, and collaborate. The GSCSNJ team is proud to be at the forefront of this transformative initiative, becoming the third council in the nation and the first on the East Coast to open a DreamLab.The Dream lab is located at The Shoppes at North Brunswick and is acc...
NORTH BRUNSWICK, NJ - This week, the Girl Scouts of Central and Southern New Jersey (GSCSNJ) unveiled a Girl Scout DreamLab - a cutting-edge, one-of-a-kind space for girls to discover, create, and collaborate. The GSCSNJ team is proud to be at the forefront of this transformative initiative, becoming the third council in the nation and the first on the East Coast to open a DreamLab.
The Dream lab is located at The Shoppes at North Brunswick and is accessible from Route 1 North and Route 130 South in the township. East Brunswick resident and Middlesex County Clerk Nancy J. Pinkin told TAPinto East Brunswick, "The DreamLab and STEM Center elevate scouting to an advanced level of fun and learning. The center welcomes not only Girl Scouts, but also all children and allows them to explore new opportunities." Pinkin was present for the ribbon-cutting event which took place this week.
To mark this important occasion, Governor Phil Murphy declared Wednesday, September 13, 2023, as Girl Scout Dream Day, says a release from the Girl Scouts.
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What is a DreamLab? It's a state-of-the-art space designed to empower girls and provide endless opportunities for exploration. From engaging in STEM projects to podcasting, performing on stage, or conquering a bouldering wall, the DreamLab is where girls can try new things, dream big, and take their Girl Scout experience to the next level.
"The DreamLab concept was developed with input from Girl Scouts all over the country," explained Ginny Hill, CEO of GSCSNJ. "We want this space to be versatile, serving as a hub for everything from working on badges and journeys to hosting troop meetings and assisting with Gold or Silver Award projects. The possibilities are truly limitless."
Over 100 community leaders, influencers, and friends of Girl Scouts attended the official ribbon-cutting ceremony in North Brunswick. Assemblyman Roy Freiman stated, "Walking in takes my breath away. The magnitude of what this creative space can offer is beyond imagination."
Senator Bob Smith of New Jersey's 17th Legislative District also shared his excitement, saying, "This is a revolution that will benefit Girl Scouts and other young people in our community, propelling us into the 22nd century."
The DreamLab is part of a nationwide strategy to elevate the Girl Scout experience and make it accessible to all. The North Brunswick location has a state-of-the-art podcast and video booth, a bouldering wall, a STEM lab, an indoor camping area, essential Girl Scout retail, and plenty of space for large or small group gatherings and collaborative projects. It is a modern, engaging, and appealing destination for today's girls, says the release.
"Today is such a special milestone for all the Girl Scouts of New Jersey!" declared Bonnie Barczykowski, CEO of Girl Scouts USA. "However, DreamLabs are more than just a space for Girl Scouts - they're open to the entire community. Our programs inspire imagination, encourage risk-taking, and ensure girls can explore immersive, hands-on learning in a supportive environment."
Starting in October, Girl Scout troops can reserve the DreamLab for meetings and activities. It will also serve as a home for partner programs, badge workshops, and community service projects. Even community members are invited to stop by and experience the excitement firsthand.
"Get ready to dream it and do it. Join us at the Girl Scout DreamLab - where endless possibilities can come to life," says the GSCSNJ.
A condo in North Brunswick that sold for $465,000 tops the list of the most expensive residential real estate sales in North Brunswick between June 12 and June 18.In total, eight residential real estate sales were recorded in the area during the past week, with an average price of $374,875. The average price per square foot ended up at $263.The prices in the list below concern real estate sales where the title was recorded during the week of June 12 even if the property may have been sold earlier.8. $235,000, detached h...
A condo in North Brunswick that sold for $465,000 tops the list of the most expensive residential real estate sales in North Brunswick between June 12 and June 18.
In total, eight residential real estate sales were recorded in the area during the past week, with an average price of $374,875. The average price per square foot ended up at $263.
The prices in the list below concern real estate sales where the title was recorded during the week of June 12 even if the property may have been sold earlier.
The 706 square-foot single-family residence at 34 Maplewood Place, North Brunswick, has been sold. The transfer of ownership was settled in May and the total purchase price was $235,000, $333 per square foot. The house was built in 1952. The deal was finalized on May. 30.
A sale has been finalized for the condominium at 11 Albury Way in North Brunswick. The price was $305,000 and the new owners took over the condominium in May. The condo was built in 1989 and the living area totals 1,760 square feet. The price per square foot ended up at $173. The deal was finalized on May. 25.
The sale of the condominium at 1087 Schmidt Lane, North Brunswick, has been finalized. The price was $320,000, and the condominium changed hands in May. The condominium was built in 1984 and has a living area of 1,416 square feet. The price per square foot was $226. The deal was finalized on May. 23.
The 1,743 square-foot single-family home at 1217 Dakota Road in North Brunswick has been sold. The transfer of ownership was settled in May and the total purchase price was $390,000, $224 per square foot. The house was built in 1967. The deal was finalized on May. 30.
The sale of the single family residence at 599 Second Ave. in North Brunswick has been finalized. The price was $412,000, and the new owners took over the house in May. The house was built in 1950 and has a living area of 884 square feet. The price per square foot was $466. The deal was finalized on May. 19.
The property at 27 Maplewood Place in North Brunswick has new owners. The price was $432,000. The house was built in 1934 and has a living area of 1,346 square feet. The price per square foot is $321. The deal was finalized on May. 23.
The property at 630 Dewey Road in North Brunswick has new owners. The price was $440,000. The house was built in 1967 and has a living area of 1,598 square feet. The price per square foot is $275. The deal was finalized on May. 18.
A sale has been finalized for the condominium at 7 Amy Drive in North Brunswick. The price was $465,000 and the new owners took over the condominium in May. The condo was built in 2000 and the living area totals 1,950 square feet. The price per square foot ended up at $238. The deal was finalized on May. 18.
Real Estate Newswire is a service provided by United Robots, which uses machine learning to generate analysis of data from Propmix, an aggregator of national real-estate data.
4:00 Naisha Patel Assists: Naina Patti 0 1 2nd Period NB JPS 47:00 Cassidy Gesualdo Assists: Srinidhi Rajaraman 0 2 55:00 Melani Contreras 1 2 Player Stats North Brunswick Scoring ...
4:00 | Naisha Patel Assists: Naina Patti | 0 | 1 | |
2nd Period | NB | JPS | ||
---|---|---|---|---|
47:00 | Cassidy Gesualdo Assists: Srinidhi Rajaraman | 0 | 2 | |
55:00 | Melani Contreras | 1 | 2 |
North Brunswick Scoring
G | A | P | |
---|---|---|---|
Melani Contreras | 1 | 0 | 2 |
Totals: | 1 | 0 | 2 |
G | A | P | |
---|---|---|---|
Naisha Patel | 1 | 0 | 2 |
Cassidy Gesualdo | 1 | 0 | 2 |
Naina Patti | 0 | 1 | 1 |
Srinidhi Rajaraman | 0 | 1 | 1 |
Totals: | 2 | 2 | 6 |
North Brunswick Goalie
Saves | |
---|---|
Vanna Abadiotakis (L) | 5 |
Penelope Jones | 3 |
Totals: | 8 |
Saves | |
---|---|
Tanisha Patel (W) | 4 |
Ramin Sufyan | 2 |
Totals: | 6 |
NB | JPS | |
---|---|---|
Offensive | ||
Shots on Goal | 7 | 10 |
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A house that sold for $935,200 tops the list of the most expensive residential real estate sales in North Brunswick between Sep. 4 and Sep. 17.In total, 14 residential real estate sales were recorded in the area during the past two weeks, with an average price of $556,694, $269 per square foot.The prices in the list below concern real estate sales where the title was recorded from the week of September 4 to the week of Sep. 17 even if the property may have been sold earlier.10. $426,000, condominium at 28 Kingston Run...
A house that sold for $935,200 tops the list of the most expensive residential real estate sales in North Brunswick between Sep. 4 and Sep. 17.
In total, 14 residential real estate sales were recorded in the area during the past two weeks, with an average price of $556,694, $269 per square foot.
The prices in the list below concern real estate sales where the title was recorded from the week of September 4 to the week of Sep. 17 even if the property may have been sold earlier.
The sale of the condominium at 28 Kingston Run, North Brunswick, has been finalized. The price was $426,000, and the new owners took over the condominium in August. The condominium was built in 1989 and has a living area of 1,760 square feet. The price per square foot was $242. The deal was finalized on Aug. 22.
The sale of the single family residence at 781 Carpenter Road in North Brunswick has been finalized. The price was $520,000, and the new owners took over the house in August. The house was built in 1965 and has a living area of 1,760 square feet. The price per square foot was $295. The deal was finalized on Aug. 21.
The property at 111 Briarwood Drive in North Brunswick has new owners. The price was $575,000. The house was built in 2005 and has a living area of 1,981 square feet. The price per square foot is $290. The deal was finalized on Aug. 24.
The 2,279 square-foot single-family home at 11 Thrush, North Brunswick, has been sold. The transfer of ownership was settled in August and the total purchase price was $615,000, $270 per square foot. The house was built in 1977. The deal was finalized on Aug. 25.
The property at 1071 Hillside Drive in North Brunswick has new owners. The price was $650,000. The house was built in 1972 and has a living area of 2,072 square feet. The price per square foot is $314. The deal was finalized on Aug. 21.
The 2,426 square-foot single-family residence at 605 Daisy Court in North Brunswick has been sold. The transfer of ownership was settled in August and the total purchase price was $650,000, $268 per square foot. The house was built in 2003. The deal was finalized on Aug. 23.
A sale has been finalized for the single-family residence at 935 Kearney Drive in North Brunswick. The price was $680,000 and the new owners took over the house in August. The house was built in 1966 and the living area totals 2,552 square feet. The price per square foot ended up at $266. The deal was finalized on Aug. 24.
A sale has been finalized for the detached house at 12 Princess Drive in North Brunswick. The price was $680,010 and the new owners took over the house in August. The house was built in 1985 and the living area totals 2,256 square feet. The price per square foot ended up at $301. The deal was finalized on Aug. 22.
The sale of the single family residence at 14 Lake Drive in North Brunswick has been finalized. The price was $730,000, and the new owners took over the house in August. The house was built in 1985 and has a living area of 3,174 square feet. The price per square foot was $230. The deal was finalized on Aug. 21.
The 3,591 square-foot single-family residence at 1480 Parillo Court, North Brunswick, has been sold. The transfer of ownership was settled in August and the total purchase price was $935,200, $260 per square foot. The house was built in 2007. The deal was finalized on Aug. 25.
Real Estate Newswire is a service provided by United Robots, which uses machine learning to generate analysis of data from Propmix, an aggregator of national real-estate data.