Acupuncture in North Brunswick, NJ
It's hard to deny that we live in a world where health issues seem to be increasingly common. From allergies that baffle doctors to chronic pain that never seems to go away, it's no secret that many individuals struggle to maintain good health. Respiratory issues, reproductive complications, and other conditions add to the mix, making it clear that we're all susceptible to some kind of malady.
Unfortunately, many modern doctors still believe that throwing pills at the problem or scheduling surgery is the best way to provide long-term relief. While certain serious conditions can warrant such extreme treatments, a large percentage of Americans are looking for something far less harmful and much more holistic. They're looking high and low for a reliable, well-studied solution that doesn't require time off work or sketchy pain medications.
At NJ Sports Spine & Wellness, one of the most effective and exciting treatments we've seen work for such patients is acupuncture in North Brunswick, NJ - a modern take on an ancient treatment that has been used for thousands of years.
- Acupuncture in North Brunswick, NJ
- Covering the Basics of Acupuncture in North Brunswick, NJ
- Is Acupuncture in North Brunswick, NJ Actually Legit?
- What Conditions Are Treated with Acupuncture in North Brunswick, NJ?
- The Surprising Benefits of Supplementing Physical Therapy with Acupuncture
- Combining Acupuncture with Chiropractic Care for Pain Relief and Wellness
- What Conditions Can Be Treated with Acupuncture and Chiropractic Care?
- The Premier Choice for Professional Acupuncture in North Brunswick, NJ
If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:
- Digestion
- Hormones
- Breathing
- Muscles
- Nerves & Brain
- Sex & Libido
- Body Circulation
- Organs & Heart
In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.
Covering the Basics of Acupuncture in North Brunswick, NJ
Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.
These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.
In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.
Is Acupuncture in North Brunswick, NJ Actually Legit?
One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.
Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:
- Neck Pain
- Back Pain
- Post-Stroke Aphasia
- Muscle Pain
- Lactation Issues
- Lower Back Pain
- Asthma
- Allergies
- Vascular Dementia
- More
Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.
What Happens During an Acupuncture Session at New Jersey Sports Spine & Wellness?
When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.
Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.
Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.
Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.
How Many Treatments Until Acupuncture Works?
This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.
During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.
Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.
What Conditions Are Treated with Acupuncture in North Brunswick, NJ?
There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.
Relief from Chronic Pain
Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.
That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.
When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.
Migraine Headache Relief
If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in North Brunswick, NJ may be a viable solution if you have to endure migraines often.
A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.
The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.
Improved Sleep
For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.
A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.
Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.
Better Recovery from Surgery
While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.
According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.
The Surprising Benefits of Supplementing Physical Therapy with Acupuncture
Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.
The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.
There are many benefits of combining physical therapy with acupuncture in North Brunswick, NJ, including the following:
- Increased Range of Motion
- More Effective Long-Term Pain Relief
- Enhanced Tissue Repair & Healing
- Better Response to Physical Therapy Due to Pain Reduction
- Less of a Need for Pain Medications
- Boosted Mood & Energy
- Better Quality of Life Overall
You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.
Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.
It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:
- Professional Athletes
- Football Players
- Soccer Players
- Baseball Players
- Construction Workers
- Landscapers
- Accountants and People Working Office Jobs
- Public Officials
- Police Officers
- More
Combining Acupuncture with Chiropractic Care for Pain Relief and Wellness
At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.
Chiropractic care and acupuncture in North Brunswick, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.
What are the Benefits of Using Acupuncture with Chiropractic Care?
Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.
Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.
What Conditions Can Be Treated with Acupuncture and Chiropractic Care?
When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:
- Sports Injuries
- Headaches
- Sciatica
- Lower Back Pain
- Neck Pain
- Insomnia
- Chronic Conditions Like Diabetes
- More
Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.
The Premier Choice for Professional Acupuncture in North Brunswick, NJ
New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.
732-526-2497
Latest News in North Brunswick, NJ
Voters in six Central Jersey towns to decide on school projects March 11
Mike Deakhttps://www.mycentraljersey.com/story/news/education/2025/03/06/nj-school-referendums-march-11-north-brunswick-somerville-warren-manville/81403199007/
Five Central Jersey school districts will hold referendums on Tuesday, March 11, to seek voter approval on facility improvements and a sixth will ask voters to exceed the state-mandated budget cap.The polls will be open 6 a.m. to 8 p.m. in Flemington, Raritan Township, Manville, Somerville and Warren. In North Brunswick, the polls will be open 2 to 8 p.m. and in South Amboy, the polls will be open 8 a.m. to 8 p.m.Statewide there will be 16 school districts with construction proposals or other questions on Tuesday's ballot....
Five Central Jersey school districts will hold referendums on Tuesday, March 11, to seek voter approval on facility improvements and a sixth will ask voters to exceed the state-mandated budget cap.
The polls will be open 6 a.m. to 8 p.m. in Flemington, Raritan Township, Manville, Somerville and Warren. In North Brunswick, the polls will be open 2 to 8 p.m. and in South Amboy, the polls will be open 8 a.m. to 8 p.m.
Statewide there will be 16 school districts with construction proposals or other questions on Tuesday's ballot.
Statewide bonding amount proposed is $742,693,445 with state funds covering $241,271,538.72
Under the Educational Facilities and Construction and Financing Act of 2000, the state will fund at least 40% of eligible school construction costs through annual debt service aid.
Flemington-Raritan school referendum
Voters in Flemington and Raritan Township will decide whether to exceed the state's budget cap by $2.38 million to keep 30 teachers on staff and hire Class III security officers.
The additional money would fund:
If the referendum passes, the school property tax for the two towns in the K-8 district could rise by 6%.
In Flemington, on a house assessed at $400,000, annual school taxes could rise from $3,948 to $4,413, about $5 a month.
In Raritan Township, on a house assessed at $600,000, annual school taxes could rise from $8,069 to $8,455, about $32 a month.
Manville school referendum
The school board is asking borough residents to approve $7.74 million for improvements, alterations, renovations and upgrades at Manville High School, Alexander Batcho Intermediate School, Roosevelt School and Weston School.
The cost of the projects at each school:
The state will fund $4.49 million with the rest coming from the school district's capital account.
School officials say passage of the referendum will result in no school tax increase to fund the work.
North Brunswick school referendum
North Brunswick residents will be voting on two bond proposals.
In the first proposal, the school district is seeking approval for $52.5 million for the following projects:
The cost for each school:
State funds will pay for $21 million of the cost.
The second question, which can only pass if voters approve the first question, proposes $11.28 million for replacement of windows and doors at John Adams, Arthur Judd, Livingston Park, Parsons, Linwood and the high school.
The amount for each school in the second question:
The state will fund $4.51 million of the cost of this part of the project.
School officials say passage of the referendum questions will result in no school tax increase to fund the work.
Somerville school referendum
Borough residents will vote on two bond proposals.
In the first question, the Board of Education is asking for $23.2 million for the following projects:
The cost for each school:
State funding is $8.36 million.
The second question, which can only pass if voters approve the first question, proposes $20.8 million for:
State funding would be $198,655 for this part of the project.
If the first question is approved by voters, the owner of an average assessed home in Somerville ($275,734) would see a net property school tax decrease of $12 per month. If both questions are approved, the owner of an average assessed home in Somerville would see a net property school tax increase of $14 per month.
South Amboy school referendum
The school board is asking voters to approve $35.65 million for the following projects:
The amount for each school is:
State funding will be $10.65 million.
School officials say if the referendum passes, the annual school property tax increase to pay for the work would be $474.48 for a home with an average assessment of $274,817.
Warren school referendum
The Board of Education is asking township voters to approve $8.54 million for:
The cost for each school:
State funding would be $3.4 million.
School officials say passage of the referendum questions will result in no school tax increase to fund the work.
Email: mdeak@MyCentralJersey.com
New North Brunswick train station is on the right track
Susan Loyerhttps://www.mycentraljersey.com/story/news/local/middlesex-county/2025/01/05/new-north-brunswick-train-station-is-progressing/77401110007/
NORTH BRUNSWICK - The North Brunswick Train Station has reached a new design milestone.The station is advancing under the management of Middlesex County Improvement Authority (MCIA) with a recent announcement of 30% design approval and funding agreement with NJ Transit for the final design phase of the project, according to the county.The project is approaching 60% design completion with the construction drawings covering items such as the passenger platform, overhead pedestrian bridges, foundation elements, stee...
NORTH BRUNSWICK - The North Brunswick Train Station has reached a new design milestone.
The station is advancing under the management of Middlesex County Improvement Authority (MCIA) with a recent announcement of 30% design approval and funding agreement with NJ Transit for the final design phase of the project, according to the county.
The project is approaching 60% design completion with the construction drawings covering items such as the passenger platform, overhead pedestrian bridges, foundation elements, steel connections, methods of structural support and DEP approval process.
“These milestones are important as the design phase now moves from the conceptual stage to actual construction drawings,” MCIA executive director H. James Polos said. “We are eagerly completing the necessary foundational work to move full steam ahead with construction of the new train station in the very near future.”
The project will bring a new train stop to the county along NJ Transit's Northeast Corridor.
After years of planning and discussion, the state allocated $50 million in 2017 through the New Jersey Transportation Trust Fund to kickstart the project.
A former Johnson & Johnson property, the 212-acre site is evolving into a transit village on northbound Route 1 that includes retail, condominiums and townhomes surrounding the station, which was proposed 15 years ago.
Under a partnership established in 2020 with NJ Transit, the MCIA is managing the North Brunswick Train Station project. The agreement permits the MCIA to serve as the project manager overseeing the design and construction of the project. Under the agreement, the MCIA coordinates input from NJ Transit, Amtrak, New Jersey Department of Transportation (NJDOT), North Brunswick and Middlesex County.
“The MCIA has streamlined what is normally a cumbersome process,” Middlesex County Commissioner Director Ronald G. Rios said. “Collaboration amongst all agencies through regular design team meetings has been a major benefit in moving this project forward expeditiously.”
“The North Brunswick Train Station is a vital component of Middlesex County’s Destination 2040 strategic economic plan which will make Middlesex County a thriving, attractive destination to live, work, and play for generations to come,” MCIA Chairman James Nolan said. “Additionally, we expect the station to help manage traffic congestion along the Route 1 corridor and provide a more sustainable way to travel and commute.”
“We remain grateful to our partners at the MCIA for managing this effort and celebrate the steady progress for the train station we have sought, and which is now approaching 60% design completion,” North Brunswick Mayor Francis M. Womack said.
More:A first glimpse at what the North Brunswick Train Station will look like
“Progressing to this design phase of the North Brunswick Train Station is a key milestone in our efforts to enhance mobility along the Northeast Corridor and support economic development in the region,” NJ TRANSIT President & CEO Kevin S. Corbett said. “Our funding agreement and strong partnership with the MCIA underscore our shared commitment to delivering a modern, accessible, and efficient train station that will benefit North Brunswick and the surrounding communities for decades to come.”
WSP USA is the contracted design and engineering firm managed by MCIA. The MCIA will also manage the design and construction of the New Brunswick Train Station renovations performed by AECOM.
A project webpage is available to view updates on the project.
Email: sloyer@gannettnj.com
Susan Loyer covers Middlesex County and more for MyCentralJersey.com. To get unlimited access to her work, please subscribe or activate your digital account today.
Boys basketball: North Brunswick bolsters postseason chances with win over Monroe
Josh Rosenfeldhttps://www.mycentraljersey.com/story/sports/high-school/basketball/2025/02/04/nj-boys-basketball-north-brunswick-tops-monroe/78200983007/
MONROE — North Brunswick and Monroe were not playing for a state title when they took the court Tuesday afternoon.Both teams’ motivation was a tad more realistic and attainable: the opportunity to qualify for the state sectional tournament.North Brunswick entered ranked 14th in power points in Central Group 4, while Monroe was clinging to the 16th and final berth in the section.More:...
MONROE — North Brunswick and Monroe were not playing for a state title when they took the court Tuesday afternoon.
Both teams’ motivation was a tad more realistic and attainable: the opportunity to qualify for the state sectional tournament.
North Brunswick entered ranked 14th in power points in Central Group 4, while Monroe was clinging to the 16th and final berth in the section.
More:Boys basketball rankings: Greater Middlesex Conference and area UCC Top 10, through Feb. 1
More:Balthazar, Perth Amboy dominates the boards in boys basketball win over Edison
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The game was tied at halftime before North Brunswick figured out how to attack Monroe’s zone defense en route to dominating the second half for a 40-26 victory.
“I made sure our guys knew the importance of playing this game,” North Brunswick coach Raheem Byrom explained. “We had to get it because, when it comes to the GMC or state sectionals, we have to beat them in order to get that one up on them.”
Abdul Kargbo powered the Raiders (8-13) with a season-high 11 points, 12 rebounds and four assists. The 6-foot senior claimed seven of those boards at the offensive end, with four in the fourth quarter as his energy was a difference maker.
“We came in with a little chip on our shoulder and made us want to beat them more, during our rough season,” said Kargbo, noting Byrom stressed the importance of this contest. “Today we wanted to get it going, we had to come through, execute and play as a team.”
Byrom has been looking for more from Kargbo at the offensive end, and on Tuesday he came through, scoring in double figures for the first time this season.
“We told him that we needed him offensively going into the latter part of the season,” Byrom explained. “In the GMCs and the states, we’re going to need him to be a big rebounder and a scorer. He has to score points because there were teams that were leaving him open early in the season. He took that initiative and started shooting more and doing what he do.”
There was exactly one lead change in the contest, coming after Monroe (5-15) enjoyed its biggest advantage at 14-7 midway through the second quarter, before North Brunswick closed the half with a 7-0 run, five by Kargbo, to knot the score.
Kargbo opened the second with a 3 off a dish from Tommy Koroma and the Raiders never trailed again, outscoring the Falcons by an 8-2 margin over the remainder of the period to take control.
“We started off pretty slow, we just had to get in the flow of the game and continue to press and figure out how to beat the zone,” Kargbo added. “Coach Byrom has a great game plan before every game. He sets up every play and lets us know how to beat it and gives us every blueprint.”
The Raiders were clinging to a 31-25 edge midway through the final stanza before four different players contributed to a 9-0 spurt that removed any lingering doubts.
North Brunswick, which has been plagued by injuries all season, has now won four of its last six and should be at full strength finally when sophomore Deshawn Burgess returns this week from a concussion.
“The momentum is here now, we’re getting guys back now, the chemistry was off and on,” said Byrom. “So now that we have the chemistry together, we locked in on what we need to do. Right now we have something good going forward. The rhythm is there and hopefully, it will stay in these tournaments and we might shock some people.”
Logan Foitiadis contributed a basket in each quarter to produce a team-leading eight points for Monroe, who advanced to the sectional championship game last year. The opportunity for a similar, late-season run this year, may have evaporated Tuesday.
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