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 Acupuncturists South Plainfield, NJ

If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:

  • Digestion
  • Hormones
  • Breathing
  • Muscles
  • Nerves & Brain
  • Sex & Libido
  • Body Circulation
  • Organs & Heart

In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.

Covering the Basics of Acupuncture in South Plainfield, NJ

Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.

These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.

In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.

Acupuncture Near Me South Plainfield, NJ

Is Acupuncture in South Plainfield, NJ Actually Legit?

One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.

Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:

  • Neck Pain
  • Back Pain
  • Post-Stroke Aphasia
  • Muscle Pain
  • Lactation Issues
  • Lower Back Pain
  • Asthma
  • Allergies
  • Vascular Dementia
  • More

Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.

What Happens During an Acupuncture Session at New Jersey Sports Spine & Wellness?

When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.

Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.

Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.

Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.

How Many Treatments Until Acupuncture Works?

This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.

During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.

Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.

What Conditions Are Treated with Acupuncture in South Plainfield, NJ?

There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.

Relief from Chronic Pain

Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.

That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.

When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.

 Fertility Acupuncture South Plainfield, NJ
 Best Acupuncture South Plainfield, NJ

Migraine Headache Relief

If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in South Plainfield, NJ may be a viable solution if you have to endure migraines often.

A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.

The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.

Improved Sleep

For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.

A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.

Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.

 Acupuncture Clinic South Plainfield, NJ
 Facial Acupuncture South Plainfield, NJ

Better Recovery from Surgery

While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.

According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.

 Acupuncture Treatment South Plainfield, NJ

The Surprising Benefits of Supplementing Physical Therapy with Acupuncture

Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.

The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.

Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.

To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.

There are many benefits of combining physical therapy with acupuncture in South Plainfield, NJ, including the following:

  • Increased Range of Motion
  • More Effective Long-Term Pain Relief
  • Enhanced Tissue Repair & Healing
  • Better Response to Physical Therapy Due to Pain Reduction
  • Less of a Need for Pain Medications
  • Boosted Mood & Energy
  • Better Quality of Life Overall

You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.

 Acupuncture Therapy South Plainfield, NJ

Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.

It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:

  • Professional Athletes
  • Football Players
  • Soccer Players
  • Baseball Players
  • Construction Workers
  • Landscapers
  • Accountants and People Working Office Jobs
  • Public Officials
  • Police Officers
  • More

Combining Acupuncture with Chiropractic Care for Pain Relief and Wellness

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At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.

Chiropractic care and acupuncture in South Plainfield, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.

 Medical Acupuncture South Plainfield, NJ

What are the Benefits of Using Acupuncture with Chiropractic Care?

Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.

Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.

 Cosmetic Acupuncture South Plainfield, NJ
 Cosmetic Acupuncture South Plainfield, NJ

What Conditions Can Be Treated with Acupuncture and Chiropractic Care?

When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:

  • Sports Injuries
  • Headaches
  • Sciatica
  • Lower Back Pain
  • Neck Pain
  • Insomnia
  • Chronic Conditions Like Diabetes
  • More

Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.

The Premier Choice for Professional Acupuncture in South Plainfield, NJ

New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.

phone-number732-526-2497

Latest News in South Plainfield, NJ

Raquel Serrano Named South Plainfield's New Tax Assessor

Raquel Serrano recently took over the position of tax assessor for the Borough of South Plainfield. Photo Credit: Victoria Caruso By Victoria CarusoSOUTH PLAINFIELD, NJ – The Borough of South Plainfield recently welcomed a new face to its tax office.Raquel Serrano began her tenure as the municipality’s new tax assessor on Aug. 1 and, over the weeks that followed, worked closely with her predecessor, Mary Frances Hildebrandt, who recently retired. She is currently serving in a...

Raquel Serrano recently took over the position of tax assessor for the Borough of South Plainfield. Photo Credit: Victoria Caruso

By Victoria Caruso

SOUTH PLAINFIELD, NJ – The Borough of South Plainfield recently welcomed a new face to its tax office.

Raquel Serrano began her tenure as the municipality’s new tax assessor on Aug. 1 and, over the weeks that followed, worked closely with her predecessor, Mary Frances Hildebrandt, who recently retired. She is currently serving in an interim role and will officially take over the position effective Nov. 1.

Born in Mexico, Serrano relocated to the United States at the age of three and resided most of her life in Perth Amboy. She began her career in the legal field and worked as a paralegal before taking on a position with the City of Perth Amboy where she worked in the tax office for close to 18 years, most recently as deputy tax assessor.

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“I was second in command there and looking to move up,” said Serrano of her decision to come to South Plainfield. “This was the perfect opportunity.”

Although a borough employee, Serrano technically reports to the Middlesex County Tax Board and the New Jersey State Division of Taxation. As tax assessor, she is responsible for maintaining property values and records, including deeds, permits, etc., for all residential and commercial properties within the borough.

“The tax office is in charge of ensuring that everything is up-to-date so that property values are up-to-date,” Serrano said, adding that, as the new assessor, she is currently preparing for the borough’s first property re-evaluation in approximately 40 years.

Set to begin sometime in 2024, the process will be conducted by an independent company and include interior and exterior inspections of all residential and commercial properties within the municipality’s 8.4 square miles. Once complete, borough tax maps will be updated and digitalized.

“This is a just process that will bring property values up-to-date but should not affect tax dollars; if the assessments go up, the tax rate is going to go down because you need to collect the same amount of money,” Serrano said, adding, “It should benefit a lot of people because now there is more commercial [property] and that will take the burden.”

Serrano and her husband, Melvin, reside in Parlin. Her blended family includes her daughter and son, two stepsons, and four granddaughters. She enjoys walking around Spring Lake Park during her lunch break and, although she is still learning about the community, Serrano said she feels at home in South Plainfield.

“Everyone has been very helpful, and I am really enjoying it,” Serrano said.

Middlesex College Students Awarded ‘Best Overall Hack’ at HackTCNJ 2024

MIDDLESEX COUNTY, NJ – The four-person winning team of Kyrollos Girgis, Christopher Hausheer, and Dhruv Sethi, all from Middlesex College, and Shahnawaz Haque from the New Jersey Institute for Technology, created an inflatable cylindrical-shaped robot, the “Expand-a-Conda,” in 24 hours to win first prize for “Best Overall Hack” and “Best AI Application Built with Cloudflare” at a 24-hour hackathon hosted at The College of New Jersey (TCNJ) in February.For their victory, Girgis, Hausheer, Sethi...

MIDDLESEX COUNTY, NJ – The four-person winning team of Kyrollos Girgis, Christopher Hausheer, and Dhruv Sethi, all from Middlesex College, and Shahnawaz Haque from the New Jersey Institute for Technology, created an inflatable cylindrical-shaped robot, the “Expand-a-Conda,” in 24 hours to win first prize for “Best Overall Hack” and “Best AI Application Built with Cloudflare” at a 24-hour hackathon hosted at The College of New Jersey (TCNJ) in February.

For their victory, Girgis, Hausheer, Sethi, and Haque, won a state-of-the-art gaming monitor and a gold-plated winner badge. More than 50 members of Middlesex College's Computer Science Club participated in the hackathon.

“The collaborative energy was electric and the late nights blurring into early mornings were fueled by the thrill of innovation, pushing our skills in artificial intelligence, robotics and 3D printing to the limit,” said Sethi. “The hackathon wasn’t just about code, it was about pushing boundaries, learning from each other and making a significant societal impact.”

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The winning project was inspired by the tragic earthquakes in Turkey last year.

Watching search efforts for people trapped in rubble after earthquakes, the team came up with the concept for an airbag that could squeeze in and around surfaces of destroyed buildings and use heat sensing technology to find trapped survivors. The bag was puncture-resistant and nimble.

“I have never created anything similar to this idea before, so I had to rely on my background as an engineering science major in problem solving and prototyping,” said Hausheer. “I made iterative goals for myself and tested many prototypes learning useful information each time to improve the final design.”

Hackathons are competitions where teams have typically 24 hours to build a product that is useful to modern life from scratch. Sleep is rare and breakthroughs are common.

“I cannot be any prouder than this,” said Middlesex College Business and Computer Science Professor Dhruv Chunawala, who is also the faculty advisor to the Computer Science Club. “My number one goal is to make students ready for the real world. With the club, we always try to touch on the latest and greatest technology and how we can implement it to make the world a better place.”

With AI technology evolving each day, Chunawala admits that classroom experience can only go so far. That’s why the Computer Science Club, the biggest club on campus with almost 120 members, ventures out to get real-world experiences.

Chunawala also tries to create networking opportunities for members of the Computer Science Club and workshops that let students establish professional identities on job-searching sites like LinkedIn. He would also love to see the College host its own hackathon one day.

“After it was all said and done, I was very pleased with our finished project,” said Girgis. “I would have been satisfied without the win, but it was well deserved for my team and me.”

For information, visit middlesexcollege.edu.

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MIDDLESEX COLLEGE, NJ

Middlesex College, established in 1964, is a public, two-year institution of higher education located in the heart of New Jersey. With a main campus in Edison and centers in New Brunswick and Perth Amboy, Middlesex College offers over 85 degree and certificate programs encouraging its more than 10,000 students to explore, grow, and thrive. Middlesex College, through dedicated faculty, state-of-the-art educational facilities, and holistic student supports, is committed to providing a high-quality, affordable college education that provides every student an opportunity for growth and achievement. Middlesex College is Middlesex County’s premier destination for lifelong learning and workforce training. Learn more at middlesexcollege.edu.

Editor's Note: This advertorial content is being published by TAPinto.net as a service for its marketing partners. For more information about how to market your business on TAPinto, please email contact@tapinto.net.

South Plainfield District Music Festival

SOUTH PLAINFIELD, NJ - The South Plainfield Music Department is proud to present our 55th Annual District Music Festival which will take place on Thursday, March 7th. The District Music Festival is a long-standing tradition in the South Plainfield School District and is a great way to showcase the talent of our young musicians and performers. The District Music Festival will be taking place in the Joseph A. Mondoro High School auditorium at 6:00 pm. Tickets will not be sold at the door so please be sure to purchase your tickets online before...

SOUTH PLAINFIELD, NJ - The South Plainfield Music Department is proud to present our 55th Annual District Music Festival which will take place on Thursday, March 7th. The District Music Festival is a long-standing tradition in the South Plainfield School District and is a great way to showcase the talent of our young musicians and performers. The District Music Festival will be taking place in the Joseph A. Mondoro High School auditorium at 6:00 pm. Tickets will not be sold at the door so please be sure to purchase your tickets online before the concert starts. There will be a limited number of tickets sold for each portion of the program. You must purchase a separate ticket for each segment of the concert that you would like to attend. The price for each ticket per segment will be $4.00. You can purchase tickets at our online portal spboe.booktix.net. All tickets purchased online must be printed at home.

The District Festival will contain three segments with the Band portion being first at 6:00 pm. The Orchestra portion will start at 7:00 pm and the Choral portion will conclude the festival starting at 8:00 pm. Doors will open at 5:15 pm and the High School Jazz Band will be performing prior to the start of the Festival as guests are arriving.

The first ensemble in the band portion will be the Grant School All- District Band followed by the Middle School Concert Band, and the High School Concert Band. In between each group will be a performance by the Middle School Gems and the High School Chamber Choir. The Band portion of the festival will feature music written by James Swearengen, Christina Huss, and Stephen Schwartz concluding with Music from “Wicked”.

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The Orchestra portion of the festival will begin with a performance by the Grant School Orchestra followed by the Middle School Jazz Band, Middle School Orchestra, High School Chamber Orchestra, and the High School Orchestra. In this portion, you will hear pieces written by Beethoven, Mozart, Karl Jenkins, and Richard Meyer. The Middle School Jazz Band will also be performing music by the legendary Rock and Roll artist Ozzy Osbourne.

Finally, the Choir portion of the festival will start off with a performance by the Grant School Chorus followed by the Middle School Concert Choir, and the High School Concert Choir. You will hear music by Bob Marley, Bobby McFerrin, Marta Keen, Jonathan Larson,and Jon Bon Jovi. We look forward to showcasing the talents of all of our young musicians and performers. Come show your support and enjoy an incredible night of music!

The 64th Annual South Plainfield Labor Day Parade

SOUTH PLAINFIELD, NJ - On Monday, September 4, 2023, New Jersey’s largest and most well-attended traditional Labor Day Parade and Festivities return to South Plainfield! The parade kicks off at 12 Noon from the PAL building on Maple Avenue, marching us through the decades, concluding at the South Plainfield Middle School. The South Plainfield Celebration Committee will host our Labor Day Celebration at Veterans’ Field located behind the Senior Center. Come join us at the conclusion of the parade for food...

SOUTH PLAINFIELD, NJ - On Monday, September 4, 2023, New Jersey’s largest and most well-attended traditional Labor Day Parade and Festivities return to South Plainfield! The parade kicks off at 12 Noon from the PAL building on Maple Avenue, marching us through the decades, concluding at the South Plainfield Middle School. The South Plainfield Celebration Committee will host our Labor Day Celebration at Veterans’ Field located behind the Senior Center. Come join us at the conclusion of the parade for food and drink vendors, arts and crafts, novelties, games and so much more!

Crowd favorite DJ Troy will once again be on stage, along with some special guests at Veterans Park. Join us after the parade on Veteran’s Park for some fabulous food vendors, activities, entertainment and music. The Festivities will conclude around 6pm.

Later in the day, starting at 7pm, DJ Troy will return and once again bring the music, energy and excitement to the gathering families in Spring Lake Park awaiting the annual Labor Day Firework display. This year’s magnificent fireworks program will be provided by “Garden State Fireworks'' and will begin at or around 8:30 pm with fabulous viewing available from Spring Lake Park.

The theme of this year’s Labor Day Parade is “Marching Through the Decades”. Our theme was chosen in a contest held earlier with the students at Grant School and South Plainfield Middle School, with the winning entry submitted by Grant School’s Juliana Altomare. Our Grand Marshall this year will be Tom Scalera. Tom has served this community for decades as our Fire Chief, the force behind Project Santa and is well-deserved to proudly lead this year’s 64th Annual Labor Day Parade.

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So grab those poodle skirts, unpack those bell-bottoms, slick back your hair or tease it high as we March Through the Decades!. The parade will consist of lots of talent including bands, stilt walkers, unicyclists, juggler, and antique vehicles, to name a few. Please join us on Labor Day as we parade through the decades.

***Be sure to follow us on Instagram and Facebook (@splaborday) for all the up-to-date announcements about the event.**

The 2023 Public Celebrations Committee members: Amy Bengivenga/Co-Chairperson, Kelly Daley/Co-Chairperson, Bill Seesselberg, Scott Miller, Kristy Lowrie, Jen Ratti, Cathy Herman, Rachel Henderson, Stephanie Wolak, and Gina D’Urso. Borough Council Liaison is Councilwoman Christine Faustini.

Breaking Barriers: Julie Stilo's Journey Spearheading Female-Run Disposal Company

SOUTH PLAINFIELD, NJ – Julie Stilo takes pride in being a female at the helm of a company in a predominately male-run industry. As owner of Stilo Disposal, she has worked alongside her team of dedicated employees to grow the South Clinton Avenue business with the goal of making waste removal an effortless process."I am thankful to have a great team who all align with our mission to provide the highest quality disposal service possible. We’ve become known for our communication and punctuality and don’t take the t...

SOUTH PLAINFIELD, NJ – Julie Stilo takes pride in being a female at the helm of a company in a predominately male-run industry. As owner of Stilo Disposal, she has worked alongside her team of dedicated employees to grow the South Clinton Avenue business with the goal of making waste removal an effortless process.

"I am thankful to have a great team who all align with our mission to provide the highest quality disposal service possible. We’ve become known for our communication and punctuality and don’t take the trust in our service lightly.” Stilo said.

In 2017, Stilo took the reins of the company her father Bob established two years prior and, over the past decade, has grown Stilo Disposal from a small, one-man show to a female-run business serving Middlesex, Somerset, Union, Mercer, Morris, Essex, Hunterdon, and Monmouth counties.

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“We have seen a tremendous amount of growth in our business the past few years and that is a testament to our service. Our customers know they can rely on us,” said Stilo, noting that the company’s fleet has increased significantly over the years, from just 23 to nearly 200 currently. “Whether they book a week out or might have underestimated how full the dumpster would get so quickly and need service within a few hours – we will be there.”

Stilo is a member of both the Metropolitan Builders and Contractors Association of New Jersey and the Professional Women in Building (PWB). This month, Stilo Disposal will be at the 2024 Atlantic Builders Convention serving as a sponsor of the PWB event.

Set to take place March 19 through March 21 at the Hard Rock Casino, the event will feature discussions on leadership, confidence, and opportunities in building from industry leaders Cindy Cepko, MIRM, MCSP, CGP., Meryl Gonchar, Kristin Marzarella, and Debra Tantleff.

“It is important for women to consider careers in construction. Providing opportunities for women in construction and waste management contributes to their economic empowerment. By breaking down gender barriers, women can access higher-paying jobs, contribute to their families' financial stability, and play a more significant role in the economy,” Stilo, a 2010 graduate of South Plainfield High School who earned a bachelor’s degree in accounting with a concentration in supply chain management from Rutgers Business School, said. “Women working in these industries also serve as role models for future generations, inspiring girls and young women to pursue careers in fields traditionally dominated by men.”

Stilo Disposal specializes in 10-, 20-, and 30-yard roll off dumpsters for residential household projects and commercial construction sites, including being A-901 licensed to haul both solid and hazardous waste. Additionally, the company prides itself on offering same day/next day delivery.

“We do our best to never let a service call go over 24 hours. We are diligent in getting there same day, which is why our customers repeat their business with us," Stilo said, noting that the quick turnaround, along with its focus on customer service, is among the things that set her company apart from its competitors. "We've been told that they have never seen service like what we've been able to provide for them and that's a great compliment."

Stilo Disposal, located at 2907 South Clinton Avenue, is open Monday through Friday from 6:30 a.m. to 4 p.m. and Saturday from 6:30 a.m. to noon. For more information, visit https://www.stilodisposal.com or call (908) 754-0776. You can also follow them on Facebook and Instagram.

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