If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:
In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.
Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.
These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.
In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.
One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.
Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:
Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.
When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.
Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.
Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.
Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.
This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.
During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.
Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.
There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.
Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.
That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.
When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.
If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in Avon by the Sea, NJ may be a viable solution if you have to endure migraines often.
A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.
The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.
For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.
A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.
Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.
While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.
According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.
Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.
The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.
There are many benefits of combining physical therapy with acupuncture in Avon by the Sea, NJ, including the following:
You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.
Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.
It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:
At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.
Chiropractic care and acupuncture in Avon by the Sea, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.
Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.
Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.
When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:
Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.
New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.732-526-2497
April showers bring May flowers. And for New Jersey, April showers bring…new restaurants! Check out these new (and coming soon) spots across the Garden State.86 & Vine Wine & Cocktail Parlor, from the team that introduced the much-loved De Novo European Pub to Edgewater and Montclair, NJ. 3,500 sq. ft. space featuring 500 hand-picked, personally tasted wines at all price points and from all growing regionsThree Cruvinet dispensing systems with rechargeable cards, a fun way for guests to affordably sample wines fo...
April showers bring May flowers. And for New Jersey, April showers bring…new restaurants! Check out these new (and coming soon) spots across the Garden State.
86 & Vine Wine & Cocktail Parlor, from the team that introduced the much-loved De Novo European Pub to Edgewater and Montclair, NJ. 3,500 sq. ft. space featuring 500 hand-picked, personally tasted wines at all price points and from all growing regions
Three Cruvinet dispensing systems with rechargeable cards, a fun way for guests to affordably sample wines for purchase. More than 300 spirits and 20-30 beers curated with the same personal touch, from popular brands to small-batch finds.
86 & Vine Wine & Cocktail Parlor 519 Livingston St. Norwood, NJ
The fourth location of Brownstone Pancake Factory, known for its incredible and often over-the-top pancakes, just opened, in Freehold. And this place is more than just breakfast. Stop in for sandwiches, pastas, and more.
Brownstone Pancake Factory 3445 Route 9 Freehold, NJ
With the opening of Craft Protein Bar, Cranford adds to its list of woman-owned businesses. This one belongs to 19-year-old entrepreneur Kamila Flores. Whether you need to kickstart your day or it’s time for an afternoon boost, check out their creative coffees, shakes, and teas.
Craft Protein Bar 38 N Ave E Cranford, NJ
Asbury Park welcomes Dolce Fantasia. With a focus on seasonal, classic Italian options for breakfast, lunch, and dinner, Dolce Fantasia is located right on Cookman Avenue.
Dolce Fantasia 521 Cookman Avenue Asbury Park, NJ
With its patio opening coming up on April 28, 2023, Dulce Pecado Bistro Bar is the place to be for live music. The menu features tacos, empanaditas, and crepes, as well as specialty cocktails and frozen drinks.
Dulce Pecado Bistro Bar 848 2nd Avenue Elizabeth, NJ
Coming soon to Cherry Hill Mall, Eddie V’s Prime Seafood will open its doors on June 8. Make a reservation if you’re looking for a new, upscale spot to enjoy seafood or steak.
Eddie V’s Prime Seafood 2000 NJ-38 #1072 Cherry Hill, NJ
Named after the Las Vegas cross-streets of the same names, Gass & Main opened recently in Haddonfield, NJ. This BYOB spot features seasonal dishes for lunch, dinner, and brunch.
Gass & Main 7 Kings Court Haddonfield, NJ
Specializing in authentic Indian food, Godavari recently opened its third location in New Jersey, this time in Princeton. The menu features soups, appetizers, and favorites such as Babai Idly (steamed rice and lentil patties) and Bengaluru Bendi Pulusu (an okra special).
Godavari 465 Nassau Park Blvd Princeton, NJ
American Dream Mall welcomes an authentic Peruvian experience, with the addition of Jarana to its restaurant roster. Corporate Executive Chef Jesus Delgado is at the helm, ready to showcase Peruvian cooking in its purest form. And if you’re looking for a Peruvian cocktail, order yourself a Pisco Sour.
Jarana 1 American Dream Way East Rutherford, NJ
Recently opened in Elizabeth, Jerkies defines itself as the “best jerk cuisine in town. Located in the heart of Historic Midtown Elizabeth, the restaurant brings vibrant flavors with a menu that includes “big plates,” wings, sides, and more.
Jerkies 11 Broad Street Elizabeth, NJ
Jersey City opens its arms to Kaffa Espresso Bar, a boho-chic coffee shop. At Kaffa, check out everything from cappuccino to chai to cortados. And yes, of course, there’s espresso.
Kaffa Espresso Bar 276 Newark Avenue Jersey City, NJ
Formerly known as the Avon Pavillion, the Promenade delivers an elevated dining experience right on the boardwalk. The restaurant will serve breakfast, brunch, lunch, and dinner. The Promenade’s menu offers fresh sushi and poke bowls, pasta dishes, plus all the seafood you would expect from a restaurant at the ocean’s edge.
The Promenade’s owners are also the team behind Amelia’s By The Sea, in Spring Lake. You can expect the same quality food and service at this new location. And beach goers will love the convenient concession window, where they can grab salads, ice cream, and more.
Be on the lookout for the Fair Lawn opening of RP Prime Steak & Seafood this May. Their hand-selected steaks are center cut and aged on premises. In addition to the sit-down menu, be sure to check out the takeout selections as well.
RP Prime Steak & Seafood 41-11 Route 4 Fair Lawn, NJ
Located inside Newark’s Courtyard by Marriott Hotel, Salsa Latin Bistro serves Latin American-inspired dishes from Brazil, Cuba, Colombia, and Peru.
Salsa Latin Bistro 860 Market Street Newark, NJ
OpeningsPromenade, Avon-by-the-SeaAn exciting new restaurant has opened on Avon-by-the-Sea’s boardwalk. Promenade’s seafood-forward menu features breakfast, brunch, lunch and dinner options. Enjoy the raw bar and sushi, as well as dishes like red snapper, grilled branzino and pan-seared scallops—all with a view of the ocean. Heartier dishes like braised short rib, pork chops and penne vodka are on the menu, too. There’s also a concession window for quick meals during beach days. Owners ...
An exciting new restaurant has opened on Avon-by-the-Sea’s boardwalk. Promenade’s seafood-forward menu features breakfast, brunch, lunch and dinner options. Enjoy the raw bar and sushi, as well as dishes like red snapper, grilled branzino and pan-seared scallops—all with a view of the ocean. Heartier dishes like braised short rib, pork chops and penne vodka are on the menu, too. There’s also a concession window for quick meals during beach days. Owners Carmen and Liam Moloney also own and operate Amelia’s by the Sea in Spring Lake. 600 Ocean Avenue, Avon-by-the-Sea; 732-505-7770
The Good Dog Bar just opened its first location in New Jersey. The popular bar originated in Philadelphia and boasts “good food, good drinks and good times.” Stop in to sample the Good Dog Burger, which is filled with Roquefort cheese and topped with caramelized onions. Other menu options include empanadas, poke bowls and a short-rib grilled cheese. Vegan options are also available. This establishment features two dog-themed floors, two full-sized bars and a game room. Challenge yourself to spot all of the dog-themed artwork throughout the building. A dog-friendly patio will open in June. 3426 Atlantic Avenue, Atlantic City; 609-808-3038
This popular Vietnamese restaurant in Morristown has reopened after undergoing renovations for the majority of 2023. Saigon Subs is ready to welcome patrons back with their delicious bánh mì sandwiches, summer rolls and bubble teas. Don’t forget your side of peanut sauce! 98 Elm Street, Morristown; 973-267-9888
An Italian-style deli is opening a second location in Ramsey. The owners, chef Adam Rose and financial advisor Mike Sparacino, are longtime friends with a shared passion for food and service. Their menu offers a variety of classic and unique sandwiches, such as the Lil Gracie (made with roasted pork, broccoli rabe and melted provolone). Patrons can also create their perfect sandwich with Sparo’s build-your-own option. Salads and sides are available, too. 94 East Main Street, Ramsey; 973-509-0807
New JerseyIslands & BeachesThe spots worth planning a day, a weekend, or a whole week around, all summer long.Each summer, when city folk are sweltering amid New York's concrete and glass, we turn our gaze south tow...
Islands & Beaches
The spots worth planning a day, a weekend, or a whole week around, all summer long.
Each summer, when city folk are sweltering amid New York's concrete and glass, we turn our gaze south toward the Jersey Shore, which has some of the best beaches in the region. Since many beloved shore attractions were closed last year due to the pandemic, travelers are more eager than ever to see their favorite exits fly into view on the Garden State Parkway. It's summer, finally, and we're back at the beach, revisiting our favorite mini-golf courses, guzzling milkshakes at our boardwalks of choice, and settling in for an epic tan. These are the 17 best beaches in New Jersey—the spots worth planning a trip "down the shore" for.
This gallery has been updated with new information since its original publish date.
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Are you part of the reason New Jersey still has costly beach badges? You just might very well be, depending on your actions.Summer at the Jersey Shore means fun and good times at the beaches. But it also means we have to shell out more money just to access that sand that's otherwise free from Labor Day to Memorial Day, with a few exceptions here and there.Yes, everyone should head to the beach in New Jersey at least once during the summer. There's just something about the Shore region that draws millions of people to it every y...
Are you part of the reason New Jersey still has costly beach badges? You just might very well be, depending on your actions.
Summer at the Jersey Shore means fun and good times at the beaches. But it also means we have to shell out more money just to access that sand that's otherwise free from Labor Day to Memorial Day, with a few exceptions here and there.
Yes, everyone should head to the beach in New Jersey at least once during the summer. There's just something about the Shore region that draws millions of people to it every year.
It's one of the reasons why I love living at the Shore. Being born and raised by the beach allows you to appreciate the summer season that much more when it arrives.
Now are there things I don't like about the summer season here? Sure there are. The sheer volume of traffic that comes with this time of year is certainly up there on the list.
Traffic aside, the cost of just having a good time is also something many locals might not be fond of. And I'm not talking about the rides or food, either.
The cost to park is one of those insane expenses. Not all, but many locations along the coast charge an absolutely ridiculous amount just so you can park your car.
But perhaps the most annoying expense we have to pay is for us to have access to the beach. We're the only state in the country that charges to have access to the vast majority of our public beaches.
Beach badges have been around for a long time now. And during the summer months, towns up and down the Jersey Shore proudly bring this ridiculous tradition back just so we can set foot on the sand.
Now yes, a bunch of towns probably like the added revenue beach badges bring to a community. Some might claim it's necessary to maintain the beach and keep it clean.
But if it's so necessary to do that, then how come all other coastal states can maintain their beaches without the need of charging for access? What's more, how do they do a better job of it when that extra funding isn't available?
Well, that might be where you come in. You might very well be the excuse some towns might target as the reason we need beach badges in the first place.
Now before we go any further, let me reiterate that this is highly dependent upon your actions. If you're guilty of this, you'll know right away.
It's no surprise that a lot of our beaches throughout the summer season tend to have a lot more litter on them than at any other time of the year.
Of course, the volume of people also plays a role. We have a lot more visitors at the shore during the summer than we do at any other time of the year.
The bigger problem we have this time of year is the amount of trash people leave behind on the beach when they wrap up their day. And if you're one of those people, then you are part of the reason why we can't get rid of beach badges.
Not everyone, but enough of you are absolute pigs that can't clean up your own trash and carry it to a garbage can. Every year it happens, and every year we rely on the cleaning crews our beach badges help pay for to clean up the litter we ultimately should be responsible for.
Is it because we're on vacation and just don't care? Why do some have to treat our beaches like their own personal trash bin?
And if this is you, then why? Why do you do it? Is it because we know we have cleaning crews those beach badges pay for? Or are you just that inconsiderate and don't really care in the first place?
More likely than not this is thanks to those who visit the region and not locals directly. But then again, anyone could be guilty of this problem that creates an issue for towns that must maintain their beaches.
Unfortunately, it probably won't stop, and that's a big part of the reason why costly beach badges aren't going anywhere. As long as they have you, the careless slob, then we can all rest assured they'll always be an excuse to keep beach badges in place so we can afford to clean up after you.
And in case you're wondering, here's how expensive it'll be to get that badge up and down the Jersey Shore this year to help pay to keep our beaches clean. Note that some locations have gone up when compared to a year ago.
Again, if you clean up after yourself, then none of the blame is on you. Hopefully, those who are guilty of leaving their trash behind will eventually get the hint that they're part of the very reason we need costly beach badges in the first place.
It's simple. Let's all clean up after ourselves so we can at least remove this as one of the reasons why we need those badges.
New Jersey may never scrap the concept of beach badges (after all, it is New Jersey), but we could at least do our part to help keep the cost of badges down and our beaches clean.
10 reasons why you might want to rethink that visit...
The post above reflects the thoughts and observations of New Jersey 101.5 weekend host Mike Brant. Any opinions expressed are his own.
The county recently unveiled the Beach Public Safety Dashboard, a program that allows beach goers to monitor beach conditions like wind speed and water temperature in real time. Photo Credit: Courtesy of the Beach Public Safety Dashboard By Jack SlocumPublishedApril 21, 2023 at 2:29 PMMONMOUTH COUNTY, NJ — County officials recently announced the debut of the Beach Public Safety Dashboard, a program that allows residents to monitor beach conditions ...
The county recently unveiled the Beach Public Safety Dashboard, a program that allows beach goers to monitor beach conditions like wind speed and water temperature in real time. Photo Credit: Courtesy of the Beach Public Safety Dashboard
By Jack Slocum
PublishedApril 21, 2023 at 2:29 PM
MONMOUTH COUNTY, NJ — County officials recently announced the debut of the Beach Public Safety Dashboard, a program that allows residents to monitor beach conditions in real-time, up to the minute. According to officials, Monmouth County is the first county in the country to use the Beach Public Safety Dashboard.
Eighteen beaches across the county are monitored on the dashboard including Belmar, Asbury Park, Manasquan, Avon-by-the-Sea, and Bradley Beach. According to the county, the program was developed with the help of Watchtower Solutions, a California-based company that “provides a modern digital command center for public safety agencies.”
“Monmouth County worked collaboratively with Watchtower Solutions to become the first county in the United States to unveil the Beach Public Safety Dashboard and we are excited to share it with our residents and visitors,” said Commissioner Director Thomas A. Arnone, liaison to the Department of Tourism. “The introduction of the SafeBeachDay.com Dashboard, in collaboration with SafeBeachDay.com and Watchtower Digital Command Center, is sure to provide our County’s beach visitors a better experience for their trips to Monmouth County.”
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The program allows residents to view real-time updates on beach conditions, including wave height, tide data, water temperature, and more. It also calculates the data and gives hazard levels. For example in Belmar, as of press time, the Beach Public Safety Dashboard shows a wave height of one foot, a water temperature of 50 degrees, wind speeds of nine miles per hour, a U.V. index of six, and more.
The program also allows users to view conditions and directions specific to one beach entrance and features announcements from the beaches’ lifeguards. According to county officials, the program will soon feature updates on parking capacity and availability.
To view the Beach Public Safety Dashboard and learn more about it, click here.