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 Acupuncturists Avon By The Sea, NJ

If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:

  • Digestion
  • Hormones
  • Breathing
  • Muscles
  • Nerves & Brain
  • Sex & Libido
  • Body Circulation
  • Organs & Heart

In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.

Covering the Basics of Acupuncture in Avon by the Sea, NJ

Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.

These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.

In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.

Acupuncture Near Me Avon By The Sea, NJ

Is Acupuncture in Avon by the Sea, NJ Actually Legit?

One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.

Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:

  • Neck Pain
  • Back Pain
  • Post-Stroke Aphasia
  • Muscle Pain
  • Lactation Issues
  • Lower Back Pain
  • Asthma
  • Allergies
  • Vascular Dementia
  • More

Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.

What Happens During an Acupuncture Session at New Jersey Sports Spine & Wellness?

When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.

Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.

Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.

Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.

How Many Treatments Until Acupuncture Works?

This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.

During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.

Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.

What Conditions Are Treated with Acupuncture in Avon by the Sea, NJ?

There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.

Relief from Chronic Pain

Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.

That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.

When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.

 Fertility Acupuncture Avon By The Sea, NJ
 Best Acupuncture Avon By The Sea, NJ

Migraine Headache Relief

If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in Avon by the Sea, NJ may be a viable solution if you have to endure migraines often.

A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.

The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.

Improved Sleep

For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.

A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.

Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.

 Acupuncture Clinic Avon By The Sea, NJ
 Facial Acupuncture Avon By The Sea, NJ

Better Recovery from Surgery

While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.

According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.

 Acupuncture Treatment Avon By The Sea, NJ

The Surprising Benefits of Supplementing Physical Therapy with Acupuncture

Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.

The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.

Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.

To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.

There are many benefits of combining physical therapy with acupuncture in Avon by the Sea, NJ, including the following:

  • Increased Range of Motion
  • More Effective Long-Term Pain Relief
  • Enhanced Tissue Repair & Healing
  • Better Response to Physical Therapy Due to Pain Reduction
  • Less of a Need for Pain Medications
  • Boosted Mood & Energy
  • Better Quality of Life Overall

You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.

 Acupuncture Therapy Avon By The Sea, NJ

Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.

It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:

  • Professional Athletes
  • Football Players
  • Soccer Players
  • Baseball Players
  • Construction Workers
  • Landscapers
  • Accountants and People Working Office Jobs
  • Public Officials
  • Police Officers
  • More

Combining Acupuncture with Chiropractic Care for Pain Relief and Wellness

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At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.

Chiropractic care and acupuncture in Avon by the Sea, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.

 Medical Acupuncture Avon By The Sea, NJ

What are the Benefits of Using Acupuncture with Chiropractic Care?

Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.

Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.

 Cosmetic Acupuncture Avon By The Sea, NJ
 Cosmetic Acupuncture Avon By The Sea, NJ

What Conditions Can Be Treated with Acupuncture and Chiropractic Care?

When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:

  • Sports Injuries
  • Headaches
  • Sciatica
  • Lower Back Pain
  • Neck Pain
  • Insomnia
  • Chronic Conditions Like Diabetes
  • More

Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.

The Premier Choice for Professional Acupuncture in Avon by the Sea, NJ

New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.

phone-number732-526-2497

Latest News in Avon by the Sea, NJ

GSA announces public sale of former US Coast Guard station on Shark River in Avon-by-the-Sea, New Jersey

BOSTON – The U.S. General Services Administration (GSA) is offering for sale by public auction the former United States Coast Guard (USCG) Station Shark River, located at 125 Washington Ave. in Avon-by-the-Sea, New Jersey.GSA is marketing ...

BOSTON – The U.S. General Services Administration (GSA) is offering for sale by public auction the former United States Coast Guard (USCG) Station Shark River, located at 125 Washington Ave. in Avon-by-the-Sea, New Jersey.

GSA is marketing the parcel for sale on behalf of the USCG. Proceeds from the sale will be returned to the USCG to support their housing mission.

Property Details:

The approx. 1.4-acre parcel is accessible via Washington Lane with frontage on Washington Avenue and water frontage with direct access to Shark River.

The site is improved with a single-story former station building constructed in 1967 (approx. 4,735 square feet), and a maintenance garage constructed in 1970 (approx. 972 square feet).

Other improvements include: ● Storage shed ● Boat basin ● Pier ● Observation platform ● Sea wall ● Communications tower

The condition of the property is not warranted.

Auction Details: ● The auction is set to open January 9, 2024, at 9 a.m. CT (10 a.m. ET) ● Interested bidders are required to register in advance and submit a $500,000 registration deposit. ● The starting bid is $5,000,000 ● Bid increments are $50,000 ● Site inspections will be offered to registered bidders by appointment only. ● Those interested in bidding are strongly urged to read the Information for Bidders located HERE [PDF].

Additional information on the property can be found HERE.

For zoning information please visit: https://www.avonbytheseanj.com/newslist.php

For additional details and inquiries/questions regarding an inspection of the property, please contact:

Stefanie Palladino Phone: 617-565-5700 stefanie.palladino@gsa.gov

For inquiries/questions regarding payment, contact the following sales office:

New England Region 10 Causeway Street 11th Floor Boston, MA 02222 Phone: 617-565-5700

The marketing and sales effort is being handled by GSA’s New England Region Office of Real Property Disposition. The division provides realty services to federal agencies throughout the region, as well as in New Jersey, New York, Ohio, Indiana, Illinois, Michigan, Minnesota, Wisconsin, Puerto Rico, and the U.S. Virgin Islands.

Media Contact: Paul Hughes 617-283-6142 paul.hughes@gsa.gov

About GSA: GSA provides centralized procurement and shared services for the federal government, managing a nationwide real estate portfolio of nearly 370 million rentable square feet, overseeing over $100 billion in products and services via federal contracts, and delivering technology services that serve millions of people across dozens of federal agencies. GSA’s mission is to deliver the best customer experience and value in real estate, acquisition, and technology services to the government and the American people. For more information, visit GSA.gov and follow us at @USGSA.

Jersey Shore beach badge, tag prices 2024 revealed. See pre-summer discounts.

With the potential for 60-degree weather this weekend and Memorial Day weekend just 15 weeks away, it’s never too early to start looking forward to a summer at the Jersey Shore. And that means thinking about beach badges.Most of New Jersey’s beach towns require paid badges to access the sand, with pricing ranging from daily passes that can cost $3.50 all th...

With the potential for 60-degree weather this weekend and Memorial Day weekend just 15 weeks away, it’s never too early to start looking forward to a summer at the Jersey Shore. And that means thinking about beach badges.

Most of New Jersey’s beach towns require paid badges to access the sand, with pricing ranging from daily passes that can cost $3.50 all the way up to seasonal badges for $150. Beach-goers who are willing to plan ahead can snag some pre-season discounts for early purchases.

More than a dozen beaches offer free entry to veterans, and many have discount options for seniors and those with disabilities. Entrance is generally free for young children.

Want to compare beach tag prices? NJ Advance Media has got you covered with a list of fees for every Jersey Shore town for the 2024 season:

Note: Not all towns have announced 2024 prices. Make sure to check back as the season gets closer for the latest information.

Allenhurst

Check back for 2024 pricing.

Asbury Park

Check back for 2024 pricing.

Atlantic City

Free, no badge required.

Avalon

Check back for 2024 pricing.

Avon-by-The-Sea

Barnegat Light

Bay Head

Check back for 2024 pricing.

Beach Haven

Belmar

Bradley Beach

Check back for daily and weekly 2024 pricing.

Brick

Brigantine

Cape May

Cape May Point

Check back for 2024 pricing.

Corson’s Inlet State Park

Free, no badge required.

Deal

Harvey Cedars

Check back for 2024 pricing.

Holgate

Island Beach State Park

No beach badge required. Free through June 30. Parking is $6 during the week and $10 on weekends.

Lavallette

Loch Arbour

Check back for 2024 pricing.

Long Beach Township

Long Branch

Check back for 2024 pricing.

Longport

Check back for 2024 pricing.

Manasquan

Mantoloking

Check back for 2024 pricing.

Margate

Midway Beach

Check back for 2024 pricing.

Monmouth Beach

Check back for 2024 pricing.

North Wildwood

Free, no badge required.

Ocean City

Ocean Grove

Ortley Beach

Check back for 2024 pricing.

Sandy Hook

No badge required. Parking is $20 per car. Season parking passes available for $100.

Sea Bright

Sea Girt

Sea Isle City

Seaside Heights

Seaside Park

Check back for 2024 pricing.

Seven Presidents (Long Branch)

Ship Bottom

Check back for 2024 pricing.

Spring Lake

Stone Harbor

Strathmere

Free, no badge required.

Surf City

Ventnor

Wildwood

Free, no badge required.

Wildwood Crest

Free, no badge required.

Thank you for relying on us to provide the journalism you can trust. Please consider supporting NJ.com with a subscription.

The Promenade restaurant opens on Avon boardwalk; now taking reservations

For decades, the building at 600 Ocean Ave. in Avon was home to Avon Pavilion, a seasonal restaurant on the borough's boardwalk.Last fall, longtime owners Michelle and Rob Fishman announced they were moving on. A few months later, Liam and Carmen Moloney, owners of Amelia's By the Sea in Spring Lake, ...

For decades, the building at 600 Ocean Ave. in Avon was home to Avon Pavilion, a seasonal restaurant on the borough's boardwalk.

Last fall, longtime owners Michelle and Rob Fishman announced they were moving on. A few months later, Liam and Carmen Moloney, owners of Amelia's By the Sea in Spring Lake, became the new lessees.

When does The Promenade open?

The restaurant is now The Promenade, and a soft opening is under way. Dinner reservations are available, with a menu that incudes sushi, pasta, and entrees like filet mignon, short ribs, lobster ravioli, pan-seared scallops and chicken Milanese ($12 to $64).

"We're thrilled to be joining the community here in Avon-by-the-Sea," the Moloneys said in a news release. "We're looking forward to providing an incredible dining experience for everyone who visits us."

Welcome, LitaNew Iberian restaurant opens this week in Aberdeen

What's on the Promenade's menu?

The Promenade, which is BYOB, eventually will be open from 7 a.m. to 11 p.m. daily serving breakfast, brunch, lunch and dinner, and the restaurant also includes a concession window for grab-and-go salads, ice cream, burgers and sandwiches. The seasonal restaurant will be open through Sept. 15.

The building, which is owned by the borough of Avon, also includes a retail space that houses a boutique selling beach items.

Now through April 30:Jersey Shore Restaurant Week is back, with deals at more than 70 eateries

The Moloneys previously were part-owners of Bareli's Restaurant & Bar in Secaucus and Del Monico in Cedar Grove, where the late James Gandolfini was also a co-owner. Liam also consulted on the 2022 reopening of Brielle River House in Brielle.

Go: 600 Ocean Ave., Avon; 732- 505-7770; instagram.com/avonpromenade and facebook.com/avonpromenade.

Sarah Griesemer joined the USA TODAY NETWORK New Jersey in 2003 and has been writing all things food since 2014. Send restaurant tips to sgriesemer@gannettnj.com.

Jersey Shore beach badge, tag prices for every town in 2023. From free to $150.

Sun, sand, surf, and yes, even the familiar cackle of seagulls. Every summer, Jersey Shore’s 130 miles of beaches are jammed packed with visitors jockeying for the best spots to soak it all in.In the vast majority of those towns from Sandy Hook to Cape May, beach access comes with a cost. Daily, weekly and seasonal beach badge and tag prices have been set for the 2023 season with the highest fee hitting $150. There are still some free options, but yo...

Sun, sand, surf, and yes, even the familiar cackle of seagulls. Every summer, Jersey Shore’s 130 miles of beaches are jammed packed with visitors jockeying for the best spots to soak it all in.

In the vast majority of those towns from Sandy Hook to Cape May, beach access comes with a cost. Daily, weekly and seasonal beach badge and tag prices have been set for the 2023 season with the highest fee hitting $150. There are still some free options, but you may have to pay for parking.

Pro tip: Some towns offer discounts if you buy seasonal tags before Memorial Day.

Beaches frequently allow free or reduced fees to children, senior citizens, veterans and active military personnel. Some spots offer reduced fees for visitors with disabilities.

Asbury Park, Cape May, Atlantic City, Sea Isle City and Ocean City are a sampling of beach towns that make seaside visits super accessible for those with disabilities. There are entrance ramps to paved beachfront promenades, beach mats on the sand and beach-friendly wheelchairs for visitors. (Which Jersey Shore beaches are most accessible? Check our guide here.)

Want to compare beach tag prices? NJ Advance Media has got you covered with a list of fees for every Jersey Shore town for the 2023 season:

Asbury Park

Atlantic City

Avalon

Avon-by-the-Sea

Barnegat Light

Bay Head

Beach Haven

Belmar

Bradley Beach

Brick Township

Brigantine

Cape May

Cape May Point

Corson’s Inlet State Park

Deal

Harvey Cedars

Holgate

Island Beach State Park

Jenkinson’s (Point Pleasant Beach)

Lavallette

Loch Arbour

Long Beach Township

Long Branch

Longport

Manasquan

Mantoloking

Margate

Monmouth Beach

Midway Beach

North Wildwood

Ocean City

Ocean Grove

Ortley Beach

Sea Isle City

Ship Bottom

Stone Harbor

Strathmere

Surf City

Seaside Heights

Seaside Park

Sea Girt

Spring Lake

Sandy Hook

Sea Bright

Seven Presidents Oceanfront Park

Stone Harbor

Ventnor

Wildwood

Wildwood Crest

Thank you for relying on us to provide the local news you can trust. Please consider supporting NJ.com with a voluntary subscription.

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Here's where to watch July 4 fireworks at the Jersey Shore

4 minute readIt's yet another summer season at the Jersey Shore, and soon, our waters will be twinkling with fireworks overhead.That's right, Fourth of July is around the corner — so we're turning up the tunes, the technology, the parades and the festivals. Before heading out in your red, white and blue, be sure to check the forecast, town websites and social media pages to ensure fireworks are taking place as scheduled.Here's a look at when and where to see fireworks in Monmouth and Ocean counties...

4 minute read

It's yet another summer season at the Jersey Shore, and soon, our waters will be twinkling with fireworks overhead.

That's right, Fourth of July is around the corner — so we're turning up the tunes, the technology, the parades and the festivals. Before heading out in your red, white and blue, be sure to check the forecast, town websites and social media pages to ensure fireworks are taking place as scheduled.

Here's a look at when and where to see fireworks in Monmouth and Ocean counties. This list is organized by town.

To see a list organized by date, visit here.

Aberdeen

Saturday, July 1: 9 p.m., Veterans Memorial Park, Ocean Boulevard and Lakeshore Drive in the Cliffwood Beach section. Festivities begin at 5 p.m, with food trucks, live music, face painting, bouncy castles and more. Catch the shuttle starting rounds at 5 p.m. from the LA Fitness parking lot on Route 35 to Veterans Memorial Park. Rain date is Sunday, July 9. Go: 732-583-4200, ext. 130, @Aberdeentwp on Facebook.

Asbury Park

Monday, July 3, 9 p.m., 2nd and 4th avenue beaches. It's recommended to arrive early to find a seat. Rain date is Friday, July 7. Go: 732-502-4528, cityofasburypark.com.

Atlantic Highlands

Friday, July 7, 9:45 p.m.: The town will host fireworks at Atlantic Highlands Harbor, but there also will be fireworks from Tuesday, July 4, to Saturday, July 8 at the Atlantic Highlands Firemen's Fair, Atlantic Highlands Marina, 2 Simon Lake Drive. The fair runs from 6 to 11 p.m. Go: 732-291-1444, ahnj.com.

Barnegat

Saturday, July 1, dusk, Barnegat High School, 180 Bengal Boulevard. Rain date is Saturday, July 8. Go: barnegat.net.

Beach Haven

Tuesday, July 4, 9:30 p.m., Bay Village, Taylor Avenue, Beach Haven. Rain date is Wednesday, July 5. Go: 609-492-2800, bayvillagelbi.com.

More in LBI:Burger 25 set to open in Ship Bottom, offering burgers, wings and Cookie Monster shakes

Beachwood

Tuesday, July 4, dusk, beach on Bayside Avenue. Food, vendors, music, activities. Go: beachwoodusa.com.

Belmar

Friday, June 30: Hosting its second annual Independence Day show, the festivities kick off with a concert at 8:30 p.m. in front of the Taylor Pavilion. Fireworks follow, accompanied by a computerized lightshow. Although the event is free, all donations ($25 recommended per family) are going to support veterans through Rebuilding Warriors, a nonprofit dedicated to pairing service/companion dogs to veteran amputees, as well as those with Post Traumatic Stress Disorder and Traumatic Brain Injury. Go: dan@raising4.org or raising4.org.

Berkeley Township

Wednesday, June 28, part of the Sounds Of Summer concert series, Veterans' Park in the Bayville section. Music begins at 6 p.m., followed by fireworks. Go: berkeleytownship.org.

Bradley Beach

Monday, July 3, dusk, beachfront. Rain date is Sunday, July 9. Go: bradleybeachnj.gov.

Brielle

Tuesday, July 4, 7:30 p.m., part of the River Queen boat cruises, 800 Ashley Ave. Dinner and cash bar. Cruise is rain or shine, fireworks are weather permitting. Go: 732-528-6620, riverboattour.com.

Brick

Thursday, July 6, Windward Beach Park, 265 Princeton Ave., part of the SummerFest Concert Series, which hosts fireworks after every show. Food court, beer and wine garden, live music. Food court opens at 6 p.m., music begins around 7 p.m.. Go:bricktownship.net, facebook.com/BrickTwpNJGovernment or oceancountytourism.com.

Colts Neck

Monday, July 3, 8 p.m., Bucks Mill Park, 137 Bucks Mill Road. Come early for the celebration, and bring a blanket or lawn chairs. Go: coltsneckbusiness.org.

Freehold Borough

Sunday, July 2, about 9:20 p.m., gates open at 5:30 p.m., music and performances from 5:45 p.m., Freehold Raceway, 130 Park Ave., bring blankets or folding chairs. Go: 732-462-4200, borough of Freehold Facebook page.

Freehold Township

Saturday, July 8, dusk, Michael J. Tighe Park, 65 Georgia Road, part of Freehold Township Day, a celebration of veterans. Car show begins at 3 p.m., festival from 4 to 11 p.m., with bands, free children's rides and more. Go: 732-294-2199, freeholdtownshipday.com.

Hazlet

Sunday, July 2, dusk, Veterans Memorial Park, 1776 Union Ave. Rain date is Monday, July 3. Bring chairs, towels or blankets. Go: hazlettwp.org/Recreation.

Jackson

Sunday, July 9, dusk, John F. Johnson Junior Memorial Park, 260 Kierych Memorial Drive, part of Food Trucks and Fireworks, begins at 4 p.m. with live music, a DJ and giveaways. Go: 732-928-1260, oceancountytourism.com. Also July 1 to 4, part of Fourth of July celebration at Six Flags Great Adventure, 1 Six Flags Blvd., off Route 537. Go: 732-928-1821, sixflags.com.

Keansburg

Friday, June 24, dusk, part of Keansburg Recreation's Fourth of July Family Fun Fest, 1 Beachway Ave., begins at noon. Go:monmouthresourcenet.org or keansburgnj.gov. Keansburg Amusement Park & Runaway Rapids will also host fireworks Monday, July 3, at dusk, 275 Beachway Ave. Go: 732-495-1400, keansburgamusementpark.com.

Lacey Township

Monday, July 3, 9:15 p.m., Lacey High School, 73 Haines St., Lanoka Habor section, live music begins at 7:30. Rain date is Wednesday, July 5. Go: 609-693-1100, laceytownship.org or oceancountytourism.com.

Lakehurst

Monday, July 3, dusk, Lake Horicon. Antique car show at Lakehurst Elementary School, 301 Union Ave., 8 a.m. to 3 p.m. Parade down Union Ave. at 11 a.m. Go: 732-657-4141, lakehurst-nj.gov.

Lakewood

After BlueClaws games, FirstEnergy Park, 2 Stadium Way, on July 4, 7 and 28; admission included with game ticket. Go: 732-901-7000, blueclaws.com.

Lavallette

Sunday, July 2, 8 to 9:30 p.m., concert followed by fireworks, Lavallette Gazebo, Bay Boulevard at Philadelphia Avenue. Rain date is Sunday, July 9. Go: 732-793-7477, lavallette.org.

Long Branch

Tuesday, July 4, 9 p.m., part of 30th annual Oceanfest, starts at 10 a.m., with musicians, dancers, clowns, musical acts, food vendors and more. Go: 732-222-0400, oceanfestnj.com.

More in Long Branch:Offering endless donut and ice cream combinations, Sundae Donuts opens in Pier Village

Manasquan

Sunday, July 2, 7:30 to 9 p.m., part of Independence Day Celebration and Wavelength concert, Main Beach. Go: manasquan-nj.gov.

Manchester

Saturday, June 24, dusk, Harry Wright Lake in the Whiting section, part of Manchester Day 2023 festival, which begins at 2 p.m. with games, rides, vendors and more. Rain date is July 25. Go: manchestertwp.com.

Ocean Township (Monmouth County)

Saturday, July 1, fireworks follow music, which begins at 7 p.m., corner of Deal and Whalepond roads. Go: oceantwp.org.

Point Pleasant Beach

Thursdays, June 29 and July 6, and every Thursday through Aug. 31, with a special Marvel hero-themed night on Aug. 24, Jenkinson’s beach. Go: 732-892-0600, jenkinsons.com.

Sea Bright

Friday, June 30, dusk, Municipal Beach, 1097 Ocean Ave. Go: 732-842-0099, seabrightnj.org/sbnj.

Seaside Heights

Tuesday, July 4 at 9:30 p.m., Wednesday, July 12, 9:30 p.m., and every subsequent Wednesday through August on the boardwalk. Go: exit82.com or oceancountytourism.com.

Gabriela L. Laracca joined the USA TODAY NETWORK New Jersey in 2021 and eagerly brings her passion for cuisine and culture to our readers. Send restaurant tips to glaracca@gannett.com.

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