If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:
In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.
Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.
These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.
In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.
One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.
Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:
Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.
When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.
Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.
Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.
Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.
This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.
During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.
Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.
There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.
Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.
That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.
When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.
If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in Neptune City, NJ may be a viable solution if you have to endure migraines often.
A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.
The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.
For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.
A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.
Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.
While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.
According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.
Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.
The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.
There are many benefits of combining physical therapy with acupuncture in Neptune City, NJ, including the following:
You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.
Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.
It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:
At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.
Chiropractic care and acupuncture in Neptune City, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.
Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.
Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.
When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:
Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.
New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.732-526-2497
NEPTUNE - Township, county and state officials have been meeting to determine how best to help and support residents of a growing tent city behind the ShopRite along Route 66.The ...
NEPTUNE - Township, county and state officials have been meeting to determine how best to help and support residents of a growing tent city behind the ShopRite along Route 66.
The encampment is located behind the parking lots of ShopRite and the Zen Leaf dispensary and borders residential homes on Cardinal Road. Unhoused individuals have made their homes in the woods for the better part of the last decade, and the number of people living there has grown to several dozen.
At the March 27 Township Committee meeting, Business Administrator Gina LaPlaca spoke about the township's recent private meeting with the owner of the property and government officials.
"The township hosted a meeting on March 17 with the DC office of homeless prevention, the owner of the property where the encampment is located and all representatives of all the relevant township departments having oversight of the issues occurring at the camp," LaPlaca said.
The landowner has agreed to grant access to the property to state, county and township personnel, and the township has formally requested technical assistance from the state, LaPlaca said.
She added the township is now in the data collection stage of the technical assistance process to identify who is living in the encampment, what resources are available to them based on their need, and opportunities for relocation, LaPlaca said.
She added that the goal is "finding appropriate relocation for these folks."
The next in-person meeting between township, county and state officials is tentatively scheduled for next month.
During the public comment portion of the March 27 meeting, resident Gary Brown thanked the governing body for the update and said since the last meeting "no trespassing" signs have been put up.
"How and when are they enforced and by whom? There have been more tents put up on the side of the ShopRite, and with that I appreciate what you're trying to do with helping them find new homes or help but in regard to the trash I really haven't seen much movement with that," Brown said.
"It does blow into our yards, and we would appreciate any movement with that," Brown added.
He told the committee that he also understood that last week one of the people living in the tent city was assaulted.
"So with all this nice stuff that is going on at a slower pace, just realize there are things going on there at a much faster pace," Brown said.
Charles Daye is the metro reporter for Asbury Park and Neptune, with a focus on diversity, equity and inclusion. @CharlesDayeAPP Contact him: CDaye@gannettnj.com
Photo Credit: Alissa DeleoThe boutique plant shop offers customers a variety of easy-care for blooms, hanging baskets, rare and trendy house plants and homewares and gifts made by local artisans. Photo Credit: Alissa DeleoPhoto Credit: Alissa DeleoEucalyptus Houseplants and Home is open from Tuesday to Saturday from 11 a.m. to 6 p.m. and on Sundays from 11 a.m. to 3 p.m. Photo Credit: Alissa DeleoEucalyptus Houseplants and Home in Neptune City, which opened in September 20...
Photo Credit: Alissa Deleo
The boutique plant shop offers customers a variety of easy-care for blooms, hanging baskets, rare and trendy house plants and homewares and gifts made by local artisans. Photo Credit: Alissa Deleo
Photo Credit: Alissa Deleo
Eucalyptus Houseplants and Home is open from Tuesday to Saturday from 11 a.m. to 6 p.m. and on Sundays from 11 a.m. to 3 p.m. Photo Credit: Alissa Deleo
Eucalyptus Houseplants and Home in Neptune City, which opened in September 2022, is owned by Cristina Kocsis. Photo Credit: Alissa Deleo
By Alissa Deleo
PublishedApril 10, 2023 at 4:55 PM
NEPTUNE CITY, NJ — Since opening six months ago, Eucalyptus Houseplants and Home has been providing those looking to add a little greenery to their spaces with a variety of over 70 options of plants to choose from.
Located at 116 Third Ave., in Neptune City., the boutique plant shop offers customers easy-to-care for blooms, hanging baskets, rare and trendy houseplants, homewares and gifts made by local artisans.
Owner Cristina Kocsis said she developed her business from her lifelong passion for gardening, plant life and creativity.
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"I knew I always wanted to work with plants," she said.
Kocsis explained that she learned how to garden from her Father, who grew up on a farm in Spain.
She recalled spending summers on the farm where eucalyptus trees were abundant.
"When you go there, the air smells like it," Kocsis said, adding, "The shop's name is a tribute to my Father and where he's from."
Kocsis selects all of her horticultural products from nurseries throughout New Jersey and New York.
Currently, the most popular sellers are the Tradescantia Nanouk and Calathea Musaica.
The shop includes a potting bar where individuals can bring in empty pots to be filled with a plant of their choice.
"I try to keep everything affordable to everybody," Kocsis said.
The shop offers a personalized consultation to pair the right plant with the right plant owner's home environment and lifestyle.
"I offer something different for collectors or for people who are new to collecting plants," she said.
Kocsis said the most rewarding part of her job is interacting with customers and helping answer any questions that they may have about caring for their plants.
"I like making people happy. I talk to every single person that comes in," Kocsis said.
"I especially enjoy when people come in, and they don't know what they're looking for — I help them find the right plant for them, and they leave really happy."
Additionally, Eucalyptus Houseplants and Home offers classes, demonstrations and an event space for private parties.
The shop is open from Tuesday to Saturday from 11 a.m. to 6 p.m. and on Sundays from 11 a.m. to 3 p.m.
For more information on Eucalyptus Houseplants and Home, visit its website here.
Annette Scott (center) leads a weekly one-hour course at NJ Reentry's office, 72 Morris Ave., Neptune City, where those on parole or probation in New Jersey learn about their voting rights. Photo Credit: Alissa Deleo By Alissa Deleo PublishedMay 29, 2023 at 7:19 PMLast UpdatedMay 29, 2023 at 7:19 PMNEPTUNE CITY, NJ — Annette Scott of Neptune is on a mission to help the formerly incarcerated understand their ...
Annette Scott (center) leads a weekly one-hour course at NJ Reentry's office, 72 Morris Ave., Neptune City, where those on parole or probation in New Jersey learn about their voting rights. Photo Credit: Alissa Deleo
By Alissa Deleo
PublishedMay 29, 2023 at 7:19 PM
Last UpdatedMay 29, 2023 at 7:19 PM
NEPTUNE CITY, NJ — Annette Scott of Neptune is on a mission to help the formerly incarcerated understand their voting rights as they re-enter society, ensuring that those who wish to may cast their ballots in the June 6 statewide primary election.
Each Wednesday Scott, a League of Women Voters of Southern Monmouth County (LWVSMC) board member, conducts a one-hour course at NJ Reentry's office, 72 Morris Ave., Neptune City, where those on parole or probation in New Jersey are given the opportunity to register to vote and decide if they would like to become poll workers.
"I inform them of their voting rights," Scott said, adding, "I explain how understanding their voting rights in New Jersey can help them, their community and their families."
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During the weekly classes, Scott assisted by Donna Lembo helps formerly incarcerated citizens in their registration process by reviewing and mailing each application.
In March 2018, Scott formed a partnership between the LWVSMC and the Monmouth County chapter of the New Jersey Reentry Corporation to launch the Reenter-Register-Vote (RRV) initiative, which makes the voter registration process a regular part of a citizen's reentry into society once their sentence is complete.
Scott's program has now helped over 5,000 citizens vote and has successfully “planted seeds of interest that she hopes will grow into full participation in our democracy."
Twice a year before the primaries in June and the general election in November, Scott offers voter registration to those in parole facilities in Cumberland, Passaic, Camden and Mercer counties.
"When I tell them they can cast their vote and I see the look on their face and how they want to fill out the voter application — I'm happy," she said.
Scott also visits Morris and Camden jails to complete voter registration with detainees who have not been sentenced. She hopes to soon be offering this service in Monmouth County.
Scott said she is passionate about educating individuals on the importance of voting in all elections, not just presidential ones.
"Too many think that their vote doesn't count or that they can only vote for the president," Scott explained. "I educate them on the history of voting rights and encourage them to exercise their right to vote in local elections, such as for the mayor of their town, council members, state senators, and board of education."
The New Jersey Reentry Corporation is a nonprofit agency with a social mission to remove all barriers to employment for citizens returning from jail or prison. Former Gov. Jim McGreevey is chairman of the nonprofit's board.
The League of Women Voters is a 102-year-old nationwide, nonpartisan organization that originally encouraged women's suffrage and assisted women with the voting process.
The league's goal today is to keep voters informed and to "empower voters by defending democracy."
Rebuilding Warriors is a non-profit that pairs honorably discharged veterans with service dogs. During Sunday's event, "K9 Tito" will be presented to a veteran.Photo Credit: Courtesy of Rebuilding WarriorsRebuilding Warriors is a non-profit that pairs honorably discharged veterans with service dogs. During Sunday's event, "K9 Tito" will be presented to a veteran.Photo Credit: Courtesy of Rebuilding WarriorsRebuilding Warriors will be hosting its 9th Annual Fun...
Rebuilding Warriors is a non-profit that pairs honorably discharged veterans with service dogs. During Sunday's event, "K9 Tito" will be presented to a veteran.
Photo Credit: Courtesy of Rebuilding Warriors
Rebuilding Warriors is a non-profit that pairs honorably discharged veterans with service dogs. During Sunday's event, "K9 Tito" will be presented to a veteran.Photo Credit: Courtesy of Rebuilding Warriors
Rebuilding Warriors will be hosting its 9th Annual Fundraiser at the Headliner this Sunday, which will feature food, live music, and more. Photo Credit: Courtesy of Rebuilding Warriors
By Jack Slocum
Last UpdatedMay 4, 2023 at 6:08 PM
NEPTUNE CITY, NJ – Hangout with dogs for a good cause! Rebuilding Warriors will be hosting its 9th Annual Fundraiser at The Headliner this Sunday, May 7. The event, which is being held from 2 to 7 p.m., will feature food, live entertainment, and more.
Rebuilding Warriors is a Texas-based non-profit that raises money to assist honorably discharged veterans living with physical and mental disabilities including amputations, Post Traumatic Stress Disorder (PTSD), and Traumatic Brain Injury (TBI.) The organization pairs service dogs with these veterans to give them companionship.
“These dogs become great confidence builders aiding these men and women as they return to society. It will become a challenge for the participants to raise and care for these world-class animals,” a Rebuilding Warriors statements reads. “The unconditional love given and received by these dogs will teach these warriors to ignore their own self-imposed limitations.”
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In an effort raise money to purchase these service dogs, Rebuilding Warriors will hold its 9th fundraising event at The Headliner, located at 1401 NJ-35 in Neptune. For $25, participants have access to the event and food. There will also be happy hour drink specials. Donations are collected at the door.
There will be live entertainment throughout the event, featuring performances from the Pipes and Drums Band of The Friendly Sons of Shillelagh, The TBPG Band, and the Lake Como-based band the E Boro Bandits. A cameo from Pat Roddy is also expected to take place.
In addition to the food and entertainment, there will also be a gift auction, a silent auction, and a 50/50 raffle. At 4 p.m., “Tito,” a certified service dog, will be presented to a veteran that is a part of the Rebuilding Warriors program.
To learn more about Rebuilding Warriors and to learn how to donate, click here.
There has been a recent flow of feedback provided to the governing body in Neptune City by some residents voicing concern about the possible locations of cannabis dispensary shops in the borough.Neptune City is now bringing back another opportunity for residents to provide feedback on this topic.Since most New Jersey voters approved the 2020 referendum, cannabis businesses have been looking to open up shop acro...
There has been a recent flow of feedback provided to the governing body in Neptune City by some residents voicing concern about the possible locations of cannabis dispensary shops in the borough.
Neptune City is now bringing back another opportunity for residents to provide feedback on this topic.
Since most New Jersey voters approved the 2020 referendum, cannabis businesses have been looking to open up shop across the state and after some delays along the way, there have been locations popping up for those interested in making that purchase.
In Neptune City, with most residents voting in favor of it as well, the governing body in the borough began to discuss it.
Mayor Andrew Wardell said the conversations began back in 2020 before it was voted on by residents and in speaking with the governing body, it was brought up that "if this passes, how do people feel about Neptune City being cannabis contributors? Most people were like, yea, I don't see that being a problem."
In the summer of 2021, an ordinance was adopted to allow retail-only sales in Neptune City and when it was, there wasn't much pushback at that time, Mayor Wardell said.
Over time, there rose some concern among local residents about the locations being proposed by the companies looking to come in and set up shop.
It was then that Mayor Wardell explained that a lot of people were upset and asked if the ordinance could be updated, prompting a recent letter to residents in the borough.
Due to the vote in 2020 and each town across the state having to say yes or no to a state-imposed deadline of opting in or opting out of permitting these cannabis businesses in their municipality, Mayor Wardell echoed an understanding a lot of other towns face.
"If you opt in, you're in, you can't just opt out. We can't get out of that now, we did that almost two years ago."
When some of the residents learned that the cannabis companies were thinking of setting up in a certain part of town, they became concerned, in part, because "some people have a parent that lives in that neighborhood."
There were other concerns among some residents about traffic if/when one or two shops were to open up along the Route 35 corridor.
Under the Neptune City ordinance, stores would have to be at least 500 feet apart and nobody is allowed to consume marijuana/cannabis anywhere in public in Neptune City, it has to be at home.
The next council meeting in the borough of Neptune City will be on Dec. 12 and you can submit feedback in person then or anytime by emailing CAC@neptunecitynj.com.
"We want to hear people out before we introduce it (the ordinance)," Wardell said. "We're not going to do anything until the new year."
This is your opportunity he said to express concerns that you may have with the locations proposed for the cannabis shops.
Two companies have applied for resolutions of support, Wardell said, in East Coast Cannabis and Ivy Hall.