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Acupuncturists Monmouth Junction, NJ

If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:

  • Digestion
  • Hormones
  • Breathing
  • Muscles
  • Nerves & Brain
  • Sex & Libido
  • Body Circulation
  • Organs & Heart

In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.

Covering the Basics of Acupuncture in Monmouth Junction, NJ

Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.

These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.

In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.

Acupuncture Near Me Monmouth Junction, NJ

Is Acupuncture in Monmouth Junction, NJ Actually Legit?

One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.

Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:

  • Neck Pain
  • Back Pain
  • Post-Stroke Aphasia
  • Muscle Pain
  • Lactation Issues
  • Lower Back Pain
  • Asthma
  • Allergies
  • Vascular Dementia
  • More

Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.

What Happens During an Acupuncture Session at New Jersey Sports Spine & Wellness?

When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.

Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.

Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.

Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.

How Many Treatments Until Acupuncture Works?

This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.

During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.

Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.

What Conditions Are Treated with Acupuncture in Monmouth Junction, NJ?

There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.

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Relief from Chronic Pain

Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.

That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.

When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.

Fertility Acupuncture Monmouth Junction, NJ
Best Acupuncture Monmouth Junction, NJ

Migraine Headache Relief

If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in Monmouth Junction, NJ may be a viable solution if you have to endure migraines often.

A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.

The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.

Improved Sleep

For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.

A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.

Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.

Acupuncture Clinic Monmouth Junction, NJ
Facial Acupuncture Monmouth Junction, NJ

Better Recovery from Surgery

While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.

According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.

Acupuncture Treatment Monmouth Junction, NJ

The Surprising Benefits of Supplementing Physical Therapy with Acupuncture

Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.

The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.

Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.

To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.

There are many benefits of combining physical therapy with acupuncture in Monmouth Junction, NJ, including the following:

  • Increased Range of Motion
  • More Effective Long-Term Pain Relief
  • Enhanced Tissue Repair & Healing
  • Better Response to Physical Therapy Due to Pain Reduction
  • Less of a Need for Pain Medications
  • Boosted Mood & Energy
  • Better Quality of Life Overall

You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.

Acupuncture Therapy Monmouth Junction, NJ

Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.

It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:

  • Professional Athletes
  • Football Players
  • Soccer Players
  • Baseball Players
  • Construction Workers
  • Landscapers
  • Accountants and People Working Office Jobs
  • Public Officials
  • Police Officers
  • More
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Combining Acupuncture with Chiropractic Care for Pain Relief and Wellness

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At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.

Chiropractic care and acupuncture in Monmouth Junction, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.

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Medical Acupuncture Monmouth Junction, NJ

What are the Benefits of Using Acupuncture with Chiropractic Care?

Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.

Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.

Cosmetic Acupuncture Monmouth Junction, NJ
Cosmetic Acupuncture Monmouth Junction, NJ

What Conditions Can Be Treated with Acupuncture and Chiropractic Care?

When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:

  • Sports Injuries
  • Headaches
  • Sciatica
  • Lower Back Pain
  • Neck Pain
  • Insomnia
  • Chronic Conditions Like Diabetes
  • More

Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.

The Premier Choice for Professional Acupuncture in Monmouth Junction, NJ

New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.

phone-number732-526-2497

Latest News in Monmouth Junction, NJ

Eight most expensive homes sold in South Brunswick, June 19 - July 2

A house in Monmouth Junction that sold for $1.8 million tops the list of the most expensive residential real estate sales in South Brunswick between June 19 and July 2.In total, eight residential real estate sales were recorded in the area during the past two weeks, with an average price of $576,438, $301 per square foot.The prices in the list below concern real estate sales where the title was recorded from the week of June 19 to the week of July 2 even if the property may have been sold earlier.8. $221,500, single-fam...

A house in Monmouth Junction that sold for $1.8 million tops the list of the most expensive residential real estate sales in South Brunswick between June 19 and July 2.

In total, eight residential real estate sales were recorded in the area during the past two weeks, with an average price of $576,438, $301 per square foot.

The prices in the list below concern real estate sales where the title was recorded from the week of June 19 to the week of July 2 even if the property may have been sold earlier.

8. $221,500, single-family residence at 20 New Road

A sale has been finalized for the detached house at 20 New Road in Kendall Park. The price was $221,500 and the new owners took over the house in June. The house was built in 1963 and the living area totals 756 square feet. The price per square foot ended up at $293. The deal was finalized on Jun. 1.

7. $357,000, detached house at 12 Foxtail Lane

The property at 12 Foxtail Lane in Monmouth Junction has new owners. The price was $357,000. The house was built in 1984 and has a living area of 1,412 square feet. The price per square foot is $253. The deal was finalized on Jun. 7.

6. $383,000, single-family house at 268 Georges Road

The property at 268 Georges Road in Dayton has new owners. The price was $383,000. The house was built in 1964 and has a living area of 1,389 square feet. The price per square foot is $276. The deal was finalized on Jun. 7.

5. $420,000, single-family home at 6 Nassau Road

The 1,256 square-foot detached house at 6 Nassau Road in Kendall Park has been sold. The transfer of ownership was settled in June and the total purchase price was $420,000, $334 per square foot. The house was built in 1957. The deal was finalized on Jun. 8.

4. $470,000, single-family home at 20 Winant Road

The 1,388 square-foot single-family home at 20 Winant Road, Kendall Park, has been sold. The transfer of ownership was settled in June and the total purchase price was $470,000, $339 per square foot. The house was built in 1958. The deal was finalized on Jun. 6.

3. $490,000, single-family house at 45 Donald Ave.

The sale of the single family residence at 45 Donald Ave. in Kendall Park has been finalized. The price was $490,000, and the new owners took over the house in May. The house was built in 1972 and has a living area of 1,843 square feet. The price per square foot was $266. The deal was finalized on May. 31.

2. $520,000, detached house at 136 Kendall Road

The sale of the detached house at 136 Kendall Road, Kendall Park, has been finalized. The price was $520,000, and the house changed hands in June. The house was built in 1958 and has a living area of 2,444 square feet. The price per square foot was $213. The deal was finalized on Jun. 6.

1. $1.8 million, single-family residence at 1 Blue Jay Court

The sale of the single-family home at 1 Blue Jay Court, Monmouth Junction, has been finalized. The price was $1,750,000, and the new owners took over the house in June. The house was built in 2016 and has a living area of 4,828 square feet. The price per square foot was $362. The deal was finalized on Jun. 8.

Real Estate Newswire is a service provided by United Robots, which uses machine learning to generate analysis of data from Propmix, an aggregator of national real-estate data.

10 most expensive homes sold in South Brunswick, June 5-12

A house in Kendall Park that sold for $1.1 million tops the list of the most expensive residential real estate sales in South Brunswick between June 5 and June 12.In total, 12 residential real estate sales were recorded in the area during the past three weeks, with an average price of $620,828. The average price per square foot was $279.The prices in the list below concern real estate sales where the title was recorded from the week of May 22 to the week of June 12 even if the property may have been sold earlier.10. $30...

A house in Kendall Park that sold for $1.1 million tops the list of the most expensive residential real estate sales in South Brunswick between June 5 and June 12.

In total, 12 residential real estate sales were recorded in the area during the past three weeks, with an average price of $620,828. The average price per square foot was $279.

The prices in the list below concern real estate sales where the title was recorded from the week of May 22 to the week of June 12 even if the property may have been sold earlier.

10. $305,000, single-family home at 1313 Juniper Court

The 1,192 square-foot detached house at 1313 Juniper Court, Monmouth Junction, has been sold. The transfer of ownership was settled in May and the total purchase price was $305,000, $256 per square foot. The house was built in 1984. The deal was finalized on May. 17.

9. $357,000, detached house at 322 Gambocz Court

The property at 322 Gambocz Court in Monmouth Junction has new owners. The price was $357,000. The house was built in 1989 and has a living area of 1,560 square feet. The price per square foot is $229. The deal was finalized on May. 17.

8. $425,000, single-family residence at 15 Arlene Court

The sale of the single family residence at 15 Arlene Court in Monmouth Junction has been finalized. The price was $425,000, and the new owners took over the house in May. The house was built in 1989 and has a living area of 1,414 square feet. The price per square foot was $301. The deal was finalized on May. 9.

7. $500,000, single-family house at 55 Jamie Court

The property at 55 Jamie Court in Monmouth Junction has new owners. The price was $500,000. The house was built in 1991 and has a living area of 1,804 square feet. The price per square foot is $277. The deal was finalized on May. 17.

6. $535,000, detached house at 34 Wetherhill Way

The 1,814 square-foot single-family house at 34 Wetherhill Way in Dayton has been sold. The transfer of ownership was settled in May and the total purchase price was $535,000, $295 per square foot. The house was built in 1986. The deal was finalized on May. 11.

5. $537,924, single-family home at 705 Dahlia Circle

A sale has been finalized for the single-family residence at 705 Dahlia Circle in Dayton. The price was $537,924 and the new owners took over the house in May. The house was built in 1996 and the living area totals 1,842 square feet. The price per square foot ended up at $292. The deal was finalized on May. 10.

4. $575,000, single-family house at 28 Christopher Ave.

The sale of the single-family home at 28 Christopher Ave, Kendall Park, has been finalized. The price was $575,000, and the house changed hands in May. The house was built in 1973 and has a living area of 1,948 square feet. The price per square foot was $295. The deal was finalized on May. 17.

3. $725,000, single-family residence at 24 Harper Road

A sale has been finalized for the detached house at 24 Harper Road in Monmouth Junction. The price was $725,000 and the new owners took over the house in May. The house was built in 1974 and the living area totals 2,784 square feet. The price per square foot ended up at $260. The deal was finalized on May. 8.

2. $760,000, single-family residence at 116 Inverness Drive

The 3,279 square-foot single-family home at 116 Inverness Drive, Kendall Park, has been sold. The transfer of ownership was settled in May and the total purchase price was $760,000, $232 per square foot. The house was built in 2014. The deal was finalized on May. 8.

1. $1.1 million, single-family house at 17 Promise Way

The sale of the single family residence at 17 Promise Way in Kendall Park has been finalized. The price was $1,100,006, and the new owners took over the house in May. The house was built in 2019 and has a living area of 3,193 square feet. The price per square foot was $345. The deal was finalized on May. 9.

Real Estate Newswire is a service provided by United Robots, which uses machine learning to generate analysis of data from Propmix, an aggregator of national real-estate data.

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Monmouth Junction Among Best Places To Live in NJ: Niche Ranking

Niche ranked the 'Best Places to Live in New Jersey' in 2021. See how Monmouth Junction was graded. SOUTH BRUNSWICK, NJ — If you live in Monmouth Junction, this might come as a sweet surprise for you.Monmouth Junction was recently named among the Top 10 places to live in New Jersey by Niche.com.The website released the 2021 ranking of 'Best Places to Live in New Jersey,' on Monday.Niche.com uses up-to-date data from dozens of public sources including the Department of Education, FBI and U.S. Census to comp...

Niche ranked the 'Best Places to Live in New Jersey' in 2021. See how Monmouth Junction was graded.

SOUTH BRUNSWICK, NJ — If you live in Monmouth Junction, this might come as a sweet surprise for you.

Monmouth Junction was recently named among the Top 10 places to live in New Jersey by Niche.com.

The website released the 2021 ranking of 'Best Places to Live in New Jersey,' on Monday.

Niche.com uses up-to-date data from dozens of public sources including the Department of Education, FBI and U.S. Census to compile a comprehensive assessment of the overall livability of an area.

The website compiles statistics throughout the year and also takes into account thousands of reviews.

Find out what's happening in South Brunswickwith free, real-time updates from Patch.

Rankings are based on cost of living, higher education, housing, public schools, diversity, nightlife etc. Each community is then assigned a grade, on an A+-to-D- scale.

According to the website, Monmouth Junction offers residents a mix of suburban and rural life, and most residents own their homes. The community received an overall grade of A+

Here’s how the community was graded on different parameters:

Here are this year's Top 10 communities in New Jersey:

See the rest of their ranking here.

According to Niche.com, the pandemic has changed the way people live and work, with many "thinking hard about where they want to live if they no longer have a daily commute."

"In the past year, many people have become more mobile than ever before. Especially if they're able to work remotely, people are asking themselves where they really want to live," Luke Skurman, CEO and founder, said in a statement.

"Our rankings are designed to help our users find the next place they want to call home based on their unique priorities."

You can read more about their process and methodology here.

See where their data comes from by clicking here.

Thank you for reading. Have a correction or news tip? Email sarah.salvadore@patch.com

Get breaking news alerts on your phone with our app. Download here. Sign up to get Patch emails so you don't miss out on local and statewide news.

Get more local news delivered straight to your inbox. Sign up for free Patch newsletters and alerts.

This NJ store’s new expansion: Brilliant or overkill? (Opinion)

There are a total of 44 Target stores in New Jersey. Heck, I pass five of them on my daily drive to/from work.For this article, I am specifically focusing on one location, on Route 1 North in the Monmouth Junction section of South Brunswick. Like many Target locations, that store just went through a huge renovation. It's now brighter, more open...

There are a total of 44 Target stores in New Jersey. Heck, I pass five of them on my daily drive to/from work.

For this article, I am specifically focusing on one location, on Route 1 North in the Monmouth Junction section of South Brunswick. Like many Target locations, that store just went through a huge renovation. It's now brighter, more open, more modern, hipper, fresher, etc.

In addition, on a recent visit, I noticed a puzzling new addition to the parking lot.

Since Target's Drive-Up service launched in 2018, it has become very popular. (Especially given the surge in curbside pickup during the COVID-19 pandemic.) Although quality can be iffy at times, I've found it to be a quick and easy way to shop. (When the app works properly, and they have enough staff, that is.)

And that's where the big change comes to play. The Monmouth Junction store is not only relocating their designated pick-up spots, but also expanding them. Big time.

24 parking spaces reserved for Drive-Up orders! Tripling their previous capacity!

I have never seen more than one or two other cars picking up at that particular Target store at one time. Maybe it gets busier at certain times of day or certain times of year (i.e. Christmas). But at first glance, this seems like a ton of added capacity. Overkill?

Let's think about why they would expend such time, money, real estate, and red paint to add all those Drive-Up spaces. I see four possibilities:

1.) Their parking lot is big enough, so why not.

2.) People —inconsiderate, busy, oblivious, or otherwise — will park in the Drive-Up spots to do "normal in-person" shopping. So the store decided to construct enough extras to accommodate all "legitimate" order pickups.

3.) Target has promoted they are ramping up the availability of fresh groceries for pickup service. More people doing their regular, weekly food shop there means they need more pickup slots. (A sensible, strategic decision, since the Monmouth Junction Target now shares a parking lot with both a Lidl and a Shop Rite.)

4.) Starbucks. In a February 2022 press release, Target announced "the company will begin testing the option for guests in select markets to add a Starbucks order or make a return within Target’s free, contactless curbside service through the Target app." Ah-ha — you can easily see how two dozen parking spaces would be needed for an early morning rush of caffeine and sugar crazed Starbucks fans.

I reached out to the Target PR team for comment regarding my observations, but have not received a response.

Whether you like online ordering and curbside pickup or not, it is clear this kind of shopping is the way of the future. I applaud Target and other retailers for thinking outside the box and pushing the envelope of technology.

But the next time I struggle to find an open parking spot at the Monmouth Junction Target? I will not be a happy camper.

Dan Zarrow is Chief Meteorologist for Townsquare Media New Jersey and, when he's not shopping 'till he drops, can be heard on your radio every weekday. Follow him on Facebook or Twitter for the latest news and weather forecasts.

ShopRite to open South Brunswick store

SOUTH BRUNSWICK – The township's first ShopRite will be opening soon in the Monmouth Junction section.The ShopRite is in the Heritage Square Shopping Center on Route 1, near Target, PetSmart and Bob's Discount Furniture.Construction is ongoing at the 79,068 square-foot store, according to the township."We're hoping the store will open in November, prior to the holidays," township spokesman Ronald Schmalz said.The township approved the store in 2013, but the applicant returned this ye...

SOUTH BRUNSWICK – The township's first ShopRite will be opening soon in the Monmouth Junction section.

The ShopRite is in the Heritage Square Shopping Center on Route 1, near Target, PetSmart and Bob's Discount Furniture.

Construction is ongoing at the 79,068 square-foot store, according to the township.

"We're hoping the store will open in November, prior to the holidays," township spokesman Ronald Schmalz said.

The township approved the store in 2013, but the applicant returned this year for an amendment to increase the size of the store.

The application, which was approved by the planning board on Oct. 2, 2013, was filed by Pineville Brunswick Development Associates LLC. The applicant sought preliminary and final site plan approval with variances and design waivers for construction of two free-standing buildings – an about 75,798-square-foot ShopRite and a second 8,480-square-foot building.

The township and developer were sued by 426 Royal, LLC. About three years after approval, a state appeals court sided with the planning board, affirming the store’s approval, according to published reports.

READ:Wawa coming to Livingston Avenue in North Brunswick

Earlier this year, Pineville Brunswick sought to revise its preliminary and final site plan to increase the size of the store to 79,068 square feet, along with other minor modifications. The changes to the site plan required no additional variances or waivers and were approved on May 8.

READ:Piscataway OKs plan for Wawa at South Washington Avenue, Stelton Road

ShopRite of South Brunswick is hiring and has been hosting job fairs this month, according to its Facebook page. Interviews will be held from 10 a.m. to 2 p.m. Sept. 28 at its hiring center, 4301 Route 1 south. The office is open from 9 a.m. to 6 p.m. Monday through Saturday and can be reached by calling 732-272-2466. About 300 positions need to be filled in every department, including meat, food service, deli, bakery, produce, frozen, dairy, front end, overnight, maintenance and more.

Susan Loyer covers Middlesex County and more for the USA TODAY NETWORK New Jersey. Contact her at 732-565-7243 or sloyer@gannettnj.com.

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