If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:
In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.
Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.
These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.
In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.
One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.
Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:
Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.
When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.
Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.
Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.
Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.
This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.
During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.
Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.
There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.
Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.
That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.
When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.
If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in Manalapan, NJ may be a viable solution if you have to endure migraines often.
A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.
The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.
For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.
A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.
Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.
While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.
According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.
Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.
The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.
There are many benefits of combining physical therapy with acupuncture in Manalapan, NJ, including the following:
You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.
Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.
It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:
At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.
Chiropractic care and acupuncture in Manalapan, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.
Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.
Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.
When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:
Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.
New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.732-526-2497
See which grocery stores and other retailers in the Manalapan area will be open for the upcoming Monday holiday.MANALAPAN-ENGLISHTOWN, NJ — Labor Day is just around the corner, and many of us in the Manalapan area are looking forward to a long weekend celebrating American workers at gatherings or barbecues.Luckily, most retailers and grocery stores like Trader Joe’s and Target and ShopRite have what you need for any kind of event.But what happens when Labor Day comes and something is missing from your elabo...
MANALAPAN-ENGLISHTOWN, NJ — Labor Day is just around the corner, and many of us in the Manalapan area are looking forward to a long weekend celebrating American workers at gatherings or barbecues.
Luckily, most retailers and grocery stores like Trader Joe’s and Target and ShopRite have what you need for any kind of event.
But what happens when Labor Day comes and something is missing from your elaborate end-of-summer soiree?
It's almost inevitable that specific condiments, paper plates, charcoal, or a case of beer will be forgotten on Monday, Sept. 4, the official Labor Day holiday.
Fortunately for last-minute shoppers, the majority of retailers and grocery stores in and near Manalapan will still be open for that last-minute assist.
Most chain grocery stores will be open on Labor Day, but Costco won’t be. Store holiday hours are subject to change, so call ahead before heading there.
Acme: Stores in Fair Haven, Little Silver, Freehold and Wall are open on Labor Day, but call or go online to check specific store hours.
Dearborn Market, Holmdel: Hours are as usual, 8 a.m. to 8 p.m.
Delicious Orchards, Colts Neck: Closed Mondays, including Labor Day.
SuperFoodtown of Red Bank: 7 a.m. to 10 p.m.
Food Emporium, Marlboro: Regular hours, 7 a.m. to 9 p.m.
Lidl: Open but check online because normal hours may vary.
Rite Aid: Most stores and pharmacies will be open but could have varying hours of operation.
Target: Stores will be open regular hours. Check your preferred location for specific hours.
Trader Joe’s: Locations will be open regular hours, 8 a.m. to 9 p.m.
Uncle Giuseppe's Market Place: The store in Tinton Falls is open regular hours, 7 a.m. to 10:30 p.m..
Walgreens: Stores will be open regular hours, though some pharmacy hours may be reduced. Check your local store hours.
Walmart: Stores will be open regular hours. Check your preferred location for specific hours.
Wawa: Stores are open regular hours on Labor Day.
Wegman’s: Stores will be open regular hours on Labor Day.
Whole Foods: Stores in Wall and Middletown will be open regular hours, 8 a.m. to 9 p.m.
Forget something other than food? These retailers will also be open on Labor Day if you need some sunblock, lawn chairs, or an extra package of toilet paper.
Hours were compiled from company websites, Offers.com and RetailMeNot.com unless otherwise noted.
A house in Manalapan that sold for $1.4 million tops the list of the most expensive residential real estate sales in Manalapan between May 22 and May 29.In total, six residential real estate sales were recorded in the area during the past week, with an average price of $752,233, $320 per square foot.The prices in the list below concern real estate sales where the title was recorded during the week of May 22 even if the property may have been sold earlier.6. $336,500, condominium at 56 Amberly DriveThe 1,158 squa...
A house in Manalapan that sold for $1.4 million tops the list of the most expensive residential real estate sales in Manalapan between May 22 and May 29.
In total, six residential real estate sales were recorded in the area during the past week, with an average price of $752,233, $320 per square foot.
The prices in the list below concern real estate sales where the title was recorded during the week of May 22 even if the property may have been sold earlier.
The 1,158 square-foot condominium at 56 Amberly Drive in Manalapan has been sold. The transfer of ownership was settled in May and the total purchase price was $336,500, $291 per square foot. The condominium was built in 1974. The deal was finalized on May. 9.
The 1,681 square-foot condominium at 109 Rumford Way, Manalapan, has been sold. The transfer of ownership was settled in May and the total purchase price was $450,000, $268 per square foot. The condominium was built in 1990. The deal was finalized on May. 10.
The sale of the detached house at 30 Derry Meeting Drive, Manalapan, has been finalized. The price was $579,900, and the new owners took over the house in May. The house was built in 2001 and has a living area of 1,851 square feet. The price per square foot was $313. The deal was finalized on May. 10.
The property at 36 Willow Grove Way in Manalapan has new owners. The price was $725,000. The house was built in 1962 and has a living area of 1,960 square feet. The price per square foot is $370. The deal was finalized on May. 9.
The property at 15 Roxbury Lane in Manalapan has new owners. The price was $997,000. The house was built in 1992 and has a living area of 2,964 square feet. The price per square foot is $336. The deal was finalized on May. 10.
The sale of the single family residence at 19 Rockingham Court in Manalapan has been finalized. The price was $1,425,000, and the new owners took over the house in May. The house was built in 2005 and has a living area of 4,451 square feet. The price per square foot was $320. The deal was finalized on May. 8.
Real Estate Newswire is a service provided by United Robots, which uses machine learning to generate analysis of data from Propmix, an aggregator of national real-estate data.
Manalapan scored three goals in the third period to defeat Ocean Township-Shore-Monmouth 5-3 at Jersey Shore Arena, in Wall.Complete Box Score »Trailed 2-0 after the first period, Anthony Archinaco and Sam Gankin scored in the second period 15 seconds apart to tie the game at 2-2 for Manalapan (7-2-2). That was how the score would remain headed into the third period.Josh Kushnir scored on the power play at 9:38 and Thomas Lena...
Manalapan scored three goals in the third period to defeat Ocean Township-Shore-Monmouth 5-3 at Jersey Shore Arena, in Wall.
Trailed 2-0 after the first period, Anthony Archinaco and Sam Gankin scored in the second period 15 seconds apart to tie the game at 2-2 for Manalapan (7-2-2). That was how the score would remain headed into the third period.
Josh Kushnir scored on the power play at 9:38 and Thomas Lena followed at even strength at 8:43 to give Manalapan a 4-2 lead. Owen Mumm struck at 3:27 for Ocean Township-Shore-Monmouth to cut the deficit to one, but Lena scored on an empty net with 32 seconds left to ice the game.
Jared Sturm made 27 saves on 30 shots faced for Manalapan.
Manalapan converted on its lone power play opportunity, while Ocean Township-Shore-Monmouth was one-for-three.
Aiden Mumm and Giovanni Tritto also scored for Ocean Township-Shore-Monmouth.
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Dedication is Wednesday for a new crosswalk with warning lights now at Manalapan High School to the Recreation Center, over Route 522.|Updated Mon, Sep 25, 2023 at 7:00 pm ETMANALAPAN, NJ — A new crosswalk with warning lights is now functioning at the intersection of Church Lane and Route 522 near the exit of Manalapan High School, and it will be dedicated on Wednesday, township officials said.This crosswalk was set up to help students and residents safely cross from Manalapan High School to the Recreation Center...
|Updated Mon, Sep 25, 2023 at 7:00 pm ET
MANALAPAN, NJ — A new crosswalk with warning lights is now functioning at the intersection of Church Lane and Route 522 near the exit of Manalapan High School, and it will be dedicated on Wednesday, township officials said.
This crosswalk was set up to help students and residents safely cross from Manalapan High School to the Recreation Center and back, Mayor Susan Cohen said.
There are lots of sports activities at the Recreation Center, plus parking, and the area is always busy with students, she said.
The new crosswalk is currently up and running, and Mayor Cohen, Deputy Mayor Eric Nelson, and the Township Committee invite the public to join them on Wednesday, Sept. 27, at 4 p.m. for a ribbon cutting ceremony at the site.
Cohen said Nelson spearheaded the project, which the township funded at a cost of between $85,000 to $100,000, she said.
Nelson said the idea came up from a suggestion by the Traffic, Transportation and Pedestrian Safety Advisory Committee.
"It's a much-needed safety improvement," he said
The crosswalk has four pedestrian warning signs and buttons that those crossing can push to set off yellow warning lights on the 40 mph road.
Nelson said the project shows how important community involvement on advisory committees can be.
"There are safety experts on the advisory committee," he noted, adding it is the residents' ideas through advisory committees that help bring concepts to the Township Committee for projects such as this.
The project had been under consideration previously but all parties involved helped it come into fruition now - the school agreed with the plan as did the county, Cohen said. Route 522 is a county road.
And the township asks that all drivers now pay close attention to the crosswalk area, and yield to those who are crossing the street.
"A special thank you to the Monmouth County Engineering Department, our Department of Public Works, and Deputy Mayor Eric Nelson for helping to make this crosswalk possible," said Cohen.
If you think you’ve seen everything Barbie-fied, here’s a new expression of our universal love for Barbie: A Barbie corn maze. Yes, the Northeastern fall tradition is going full-on Barbie at Happy Day Farm this fall, as part of the Manalapan, New Jersey farm’s annual Fall Festival.The Barbie corn maze theme was planned and cut months ago, long before Barbie’s billion-dollar success. The corn maze is 10...
If you think you’ve seen everything Barbie-fied, here’s a new expression of our universal love for Barbie: A Barbie corn maze. Yes, the Northeastern fall tradition is going full-on Barbie at Happy Day Farm this fall, as part of the Manalapan, New Jersey farm’s annual Fall Festival.
The Barbie corn maze theme was planned and cut months ago, long before Barbie’s billion-dollar success. The corn maze is 10 acres with two parts: a short, 15-25 minute path, as well as a larger part for maze enthusiasts, which can take about 45 minutes to 1 hour to rove through, or longer if you’re eager for a perfect Instagram moment in the Barbie corn maze.
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Guests receive a map prior to entering the maze as a way to navigate their way across the corn maze.
The farm team built and painted several photo ops at the farm for summer visitors, to celebrate Barbie and get folks excited for the first-of-its-kind corn maze. Through August 27, guests can sit on hot pink loungers in fields full of flowers, pose in a lifesize Barbie doll box in a sunflower field, watch a Barbie pink tractor do its thing, hang out in a hot pink phone booth and experience more pink-ified farm experiences.
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Happy Day Farm is known for its elaborate themed corn mazes each year since 2012. Previous themes include a Super Mario corn maze, New Jersey celebrities, the Super Bowl and Curious George.
The Barbie corn maze opens on September 10, at Happy Day Farm’s Fall Festival which runs through October 30. Daily hours are 10am - 5pm, with last entry at 4pm. Tickets to Happy Day’s Fall Festival are $25, Friday- Sunday, and must be pre-booked online. On Mondays, tickets are $21, cash only, and sold at the door. No pets are allowed at Happy Day Farm.