If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:
In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.
Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.
These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.
In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.
One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.
Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:
Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.
When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.
Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.
Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.
Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.
This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.
During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.
Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.
There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.
Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.
That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.
When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.
If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in Keansburg, NJ may be a viable solution if you have to endure migraines often.
A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.
The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.
For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.
A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.
Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.
While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.
According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.
Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.
The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.
There are many benefits of combining physical therapy with acupuncture in Keansburg, NJ, including the following:
You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.
Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.
It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:
At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.
Chiropractic care and acupuncture in Keansburg, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.
Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.
Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.
When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:
Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.
New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.732-526-2497
Krystina Vied started with some Neil Diamond and ended with the "Moana" soundtrack.No, this wasn't a karaoke bar. This was brain surgery.Vied, a 30-year-old preschool teacher from Keansburg, was diagnosed with epilepsy years ago, but was having breakthrough seizures despite being on anti-seizure medication.An MRI found Vied had a brain tumor, and she was referred to Hackensack Meridian Neuroscience Institute at Jersey Shore University Medical Center neuro-oncologist, Shama Farooq, M.D., and Nitesh V Patel, M.D....
Krystina Vied started with some Neil Diamond and ended with the "Moana" soundtrack.
No, this wasn't a karaoke bar. This was brain surgery.
Vied, a 30-year-old preschool teacher from Keansburg, was diagnosed with epilepsy years ago, but was having breakthrough seizures despite being on anti-seizure medication.
An MRI found Vied had a brain tumor, and she was referred to Hackensack Meridian Neuroscience Institute at Jersey Shore University Medical Center neuro-oncologist, Shama Farooq, M.D., and Nitesh V Patel, M.D., Co-Director of Neurosurgical Oncology.
Patel, a Jersey City native who completed undergrad and medical school at Rutgers University, explained to Vied last spring that the tumor was likely to become malignant, and had to come out.
The best course of action? Brain surgery. Awake.
"In every one of these cases, as long as we're selective with patients, they do invariably well," said Patel, who was featured on the hit Netflix documentary "Lenox Hill," alongside some of the top neurosurgeons in the world.
Hackensack Meridian Health
Hackensack Meridian Health
Vied's tumor was in a high-risk part of her brain that controls speech. So, Patel developed a plan to remove the tumor using Quicktome brain mapping.
Patel's initial idea was to have Vied converse through surgery in order to preserve her speech. But then, he had a better idea.
"Kristina loves karaoke," Patel said on a call with Daily Voice. "She loves to sing."
And so, that's exactly what she did as she went under the knife on May 16, at Jersey Shore Medical Center.
Patel laid out the plan for Vied so that she felt comfortable going into surgery.
First, she'd come into the operating room and be put to sleep without a breathing tube. Then, she'd be placed on a light sleep setting, as physicians numbed her scalp including everything above the eyebrow line, like a halo around her head, Patel explained.
Once everything was numb, Patel would make his incision. Before he opened the covering of the brain, though, he'd have the anesthesiologist wake Vied.
"We give patients five minutes and get them to relax," he said. "At that point, they're a little drowsy, but they're up in a couple of minutes. Then we have a conversation and explain what we're going to do. At that point they’re awake, and that’s how we get them through surgery."
That's exactly how it went with Vied, and once she was ready, she was warming up her pipes.
They started off with some Neil Diamond and John Denver, then moved on to Vied's picks: Songs from the "Moana" soundtrack.
"For this 20- to 25-minute process of removing the tumor, Krystina was singing," the doctor said.
While entertaining, the singing served a major purpose, Patel explained: "We were able to pick up on problem areas through her speech."
Delays in speech and errors in pronunciation were some of the cues that Patel was listening for.
"If a patient starts mispronouncing words, or pitch and rhythm changes, we're suspicious," Patel said.
For Vied, that happened about 90 percent of the way through surgery.
Patel stimulated the area of the tumor with an electrical probe, and if that elicited an electrical response, he knew it was a critical area and that it was time to end surgery as not to compromise any of Vied's brain function.
"We accomplished more than our goal," Patel said. "The rest will be battled with chemo and radiation."
Vied stayed awake through the remainder of the surgery, which Patel said helped with her recovery rate. She was home within 24 hours.
"I try to avoid putting the patient back to sleep after resecting the tumor," Patel said. "I'd rather keep them awake because this calms the patient more, so by the time I'm done with the surgery, they're fully awake and feeling good."
Patel has seen Vied three times since her procedure and said she's doing well. Not only is she eager to get back to work, but she hasn't had any seizures.
With the help of Farooq and Patel's team, Krystina is enrolling as one of the first patients worldwide into a clinical trial to continue to combat the remaining tumor.
"There's something about being there for patients in this excruciating time of need and offering them a pillar of support and guidance that felt right for me," said Patel on his decision to go into neurosurgery and brain tumor removal.
"I love this job and I love coming to work every day."
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KEANSBURG, NJ — Place your Easter pastry orders now from Dixie Lee Bakery in Keansburg!When New Jersey celeb chef David Burke took over Keansburg's beloved Dixie Lee Bakery last May, he promised to preserve the 100-year-old bakery’s hometown vibe.That's why longtime Dixie Lee customers will still find their favorite traditional pastries, such as crumb cake, their East...
KEANSBURG, NJ — Place your Easter pastry orders now from Dixie Lee Bakery in Keansburg!
When New Jersey celeb chef David Burke took over Keansburg's beloved Dixie Lee Bakery last May, he promised to preserve the 100-year-old bakery’s hometown vibe.
That's why longtime Dixie Lee customers will still find their favorite traditional pastries, such as crumb cake, their Easter Hot Cross Buns and decorated carrot cakes.
But new for this Easter, Burke has new offerings, such as his whimsical Easter Cupcakes decorated with Peeps.
Other Easter baked goods are braided Challah Bread decorated with colorful Easter Eggs, Giant Peeps Donuts, Easter Cupcakes with Bunnies and Chick Peeps, plus Egg and Rabbit-shaped frosted cookies.
He's also now selling mugs and reusable tote bags from Dixie Lee. Fans can now purchase Dixie Lee's iconic black & white cookies and have them shipped within the continental U.S.A. too; order online at www.dixieleebakerybydb.com
Specialty Easter items range in price from $2.50 for cupcakes to $35 for their 7-inch decorated Easter Cakes.
New this spring is that Dixie Lee also has longer opening hours. The new hours are 6 a.m. – 6 p.m. Tuesday – Sunday. Easter Sunday hours will be 6 a.m. – noon. Pre-ordering is encouraged by calling (732) 787-0674 or by visiting the bakery.
“We’ve been amazingly busy,” said Burke, who grew up in Hazlet and currently lives in Atlantic Highlands. “I was surprised at how many customers are connected to Dixie Lee through multiple generations. It’s been very rewarding. We honor the bakery’s rich past while continually making improvements."
Last April, Burke purchased Dixie Lee from the couple who founded it, Justine and Joseph Slovenz, who opened the bakery in 1933. They named it after Bing Crosby’s first wife, Dixie Lee, a popular actress, singer and dancer of the day.
"People are really embracing the bakery and the changes we’ve made. Many thank me for buying the bakery and love the changes," said Burke this week. "We’re having a lot of fun.”
David Burke's Dixie Lee Bakery 303 Main Street, Keansburg, NJ (732) 787-0674 www.dixieleebakerybydb.com
KEANSBURG - The appeals have gone out numerous times on social media and through word of mouth, but a month before the summer season begins, Keansburg Amusement Park & Runaway Rapids has only about half of the staffing it needs to be fully operational.Applicants must be at least 14 years old.“We are hiring for all positions still, but we are mostly getting the younger crowd (those aged 14),” marketing director Emily Mayes said. “We still have some positions for that — food service, gam...
KEANSBURG - The appeals have gone out numerous times on social media and through word of mouth, but a month before the summer season begins, Keansburg Amusement Park & Runaway Rapids has only about half of the staffing it needs to be fully operational.
Applicants must be at least 14 years old.
“We are hiring for all positions still, but we are mostly getting the younger crowd (those aged 14),” marketing director Emily Mayes said. “We still have some positions for that — food service, games, ticket booths. But we are in need of 15-plus and 16-plus for the lifeguard and ride-operating positions. We are having trouble getting the older ages to apply.”
This has been a problem since the pandemic summer of 2020.
Why is student absenteeism up?Shore schools cite COVID as root of problem
“We’ve been getting less applicants since COVID,” Mayes said. “We’ve been open on weekends since early April (this year), and the crowds seem bigger than usual so far, so that’s a good sign for a good season.”
The amusement park opens daily starting June 2, with the adjacent Runaway Rapids Waterpark opening on weekends starting May 27 and daily starting June 17. If staffing isn’t adequate by then, “everything will still be working and available, but the issue is that staff will then have to rotate (stations), so wait times could be longer," Mayes explained. "It will make busy days a little harder.”
NJ jobs shrink? Employers still hiring?Making sense out of economic crystal ball
Keansburg Amusement Park was founded in 1904. It has a few new features for this summer:
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Jerry Carino is community columnist for the Asbury Park Press, focusing on the Jersey Shore’s interesting people, inspiring stories and pressing issues. Contact him at email@example.com.
South River used an explosive first quarter to move past Henry Hudson 84-50 in the first round of the Titan Holiday Tournament, in Keansburg.Complete Box Score »South River (5-0) scored 33 first quarter points and followed that up with 30 points in the second quarter and held a big 63-26 lead at the halftime break.Roman Santos finished with 23 points, eight rebounds, and four assists for the Rams. Lazaro Rodriguez scored 21 po...
South River used an explosive first quarter to move past Henry Hudson 84-50 in the first round of the Titan Holiday Tournament, in Keansburg.
South River (5-0) scored 33 first quarter points and followed that up with 30 points in the second quarter and held a big 63-26 lead at the halftime break.
Roman Santos finished with 23 points, eight rebounds, and four assists for the Rams. Lazaro Rodriguez scored 21 points and added six rebounds, two assists, and a block, while Alex Grospe ended up with 16 assists to go along with 11 points and a rebound.
For Henry Hudson (2-4), Jax Ross led with 16 points.
South River will play in the finals on Thursday at 12:30 against Keansburg.
Henry Hudson will face South Amboy in the consolation final at 11 on Thursday.
Keansburg 68, South Amboy 37
A big second quarter run by Keansburg was the difference as it defeated South Amboy 68-37 in the first round of the Titan Holiday Tournament, in Keansburg.
Keansburg (3-1) led by five at the end of the first quarter but then went on a 28-11 run during the second quarter that extended its lead to 22 at halftime.
A 17-8 third quarter run by the Titans fully put South Amboy (2-3) to rest.
Three players scored in double figures for Keansburg: Na’Sun Lee (18 points), Jordan Bey (16 points), and Michael Alonso (11 points).
Josiah Floyd led all scorers and South Amboy with 20 points.
Keansburg will play in the finals on Thursday at 12:30 against South River.
South Amboy will face Henry Hudson in the consolation final at 11 on Thursday.
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The women were tenants in a home at 483 Center Avenue, in Middletown but with a mailing address of Keansburg.Posted Mon, Sep 11, 2023 at 4:02 pm ET|MIDDLETOWN, NJ — Two women who lived in North Middletown sued their landlord, alleging that they and their toddler son have lead poisoning from the home, and that their landlord knew about it prior to renting them the house.The two women were identified in the lawsuit as Megan Cartledge and Laura Cartledge. From 2015 through March of 2021, they were tenants in a home ...
Posted Mon, Sep 11, 2023 at 4:02 pm ET|
MIDDLETOWN, NJ — Two women who lived in North Middletown sued their landlord, alleging that they and their toddler son have lead poisoning from the home, and that their landlord knew about it prior to renting them the house.
The two women were identified in the lawsuit as Megan Cartledge and Laura Cartledge. From 2015 through March of 2021, they were tenants in a home at 483 Center Avenue, in Middletown but with a mailing address of Keansburg. They lived there with an infant boy.
The women said it was in February of 2021 that the baby was "discovered and formally diagnosed to have lead poisoning."
"(His) blood levels were significantly higher than the amount needed to be classified as lead poisoned under the applicable medical guidelines," read their lawsuit. "Plaintiffs Megan and Laura Cartledge were also tested and formally diagnosed with lead poisoning (in their blood)."
The women said they paid to have an inspection done of the home, and on June 7, 2021 lead was determined to be present in the home. The women said the results were reported to the Monmouth County Board of Health.
The women said in their lawsuit it was "severe lead poisoning." One of the women was pregnant with a second child at this time.
The women also claim in their lawsuit that lead was discovered in the home in 2011, before they moved in, and that the landlord never told them.
The women were represented by Greg Gargulinski, a personal injury attorney with the law firm of Rudnick, Addonizio, Pappa and Casazza in Hazlet. When he first filed the lawsuit, Gargulinski also sued the state of New Jersey, the New Jersey Health Department, Monmouth County and the Monmouth County Board of Health, Middletown Township and the Middletown Housing Authority, plus Keansburg borough and the Keansburg Borough Housing Authority.
Since then, Middletown Township has been dismissed from the lawsuit. The home is privately owned. It is not owned or operated by any municipal housing authority.
Gargulinski said the landlord never obtained a clear lead certification for the home.
The lawyer alleged all "knew or should have known of the presence of lead-based paint in the subject dwellings. The defendants knew or should have known that the subject premises were or would be occupied by young children."
The two women filed their lawsuit in January of this year and as of September, it is still proceeding in the courts. A case management conference on the case has been scheduled for October 27 before Monmouth County Superior Court Judge Owen McCarthy.
A call to Gargulinski was not returned.