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 Acupuncturists Navesink, NJ

If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:

  • Digestion
  • Hormones
  • Breathing
  • Muscles
  • Nerves & Brain
  • Sex & Libido
  • Body Circulation
  • Organs & Heart

In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.

Covering the Basics of Acupuncture in Navesink, NJ

Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.

These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.

In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.

Acupuncture Near Me Navesink, NJ

Is Acupuncture in Navesink, NJ Actually Legit?

One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.

Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:

  • Neck Pain
  • Back Pain
  • Post-Stroke Aphasia
  • Muscle Pain
  • Lactation Issues
  • Lower Back Pain
  • Asthma
  • Allergies
  • Vascular Dementia
  • More

Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.

What Happens During an Acupuncture Session at New Jersey Sports Spine & Wellness?

When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.

Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.

Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.

Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.

How Many Treatments Until Acupuncture Works?

This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.

During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.

Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.

What Conditions Are Treated with Acupuncture in Navesink, NJ?

There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.

Relief from Chronic Pain

Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.

That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.

When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.

 Fertility Acupuncture Navesink, NJ
 Best Acupuncture Navesink, NJ

Migraine Headache Relief

If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in Navesink, NJ may be a viable solution if you have to endure migraines often.

A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.

The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.

Improved Sleep

For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.

A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.

Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.

 Acupuncture Clinic Navesink, NJ
 Facial Acupuncture Navesink, NJ

Better Recovery from Surgery

While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.

According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.

 Acupuncture Treatment Navesink, NJ

The Surprising Benefits of Supplementing Physical Therapy with Acupuncture

Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.

The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.

Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.

To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.

There are many benefits of combining physical therapy with acupuncture in Navesink, NJ, including the following:

  • Increased Range of Motion
  • More Effective Long-Term Pain Relief
  • Enhanced Tissue Repair & Healing
  • Better Response to Physical Therapy Due to Pain Reduction
  • Less of a Need for Pain Medications
  • Boosted Mood & Energy
  • Better Quality of Life Overall

You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.

 Acupuncture Therapy Navesink, NJ

Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.

It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:

  • Professional Athletes
  • Football Players
  • Soccer Players
  • Baseball Players
  • Construction Workers
  • Landscapers
  • Accountants and People Working Office Jobs
  • Public Officials
  • Police Officers
  • More

Combining Acupuncture with Chiropractic Care for Pain Relief and Wellness

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At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.

Chiropractic care and acupuncture in Navesink, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.

 Medical Acupuncture Navesink, NJ

What are the Benefits of Using Acupuncture with Chiropractic Care?

Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.

Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.

 Cosmetic Acupuncture Navesink, NJ
 Cosmetic Acupuncture Navesink, NJ

What Conditions Can Be Treated with Acupuncture and Chiropractic Care?

When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:

  • Sports Injuries
  • Headaches
  • Sciatica
  • Lower Back Pain
  • Neck Pain
  • Insomnia
  • Chronic Conditions Like Diabetes
  • More

Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.

The Premier Choice for Professional Acupuncture in Navesink, NJ

New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.

phone-number732-526-2497

Latest News in Navesink, NJ

Navesink Maritime Heritage Association and Seastreak Offer Seal and Bird Watch Eco-Cruise

RED BANK, NJ: The Navesink Maritime Heritage Association (NMHA), is inviting the public on a Seal and Bird Eco-Cruise to see the diverse animal life and migratory birds on a comfortable Seastreak boat.According to Seastreak website, “Every winter, gray seals and harbor seals migrate to the NY/NJ Bight. Lucky for us, Sandy Hook is one of their favorite spots to visit.Once we get a good look of the seals at Sandy Hook, the cruise wi...

RED BANK, NJ: The Navesink Maritime Heritage Association (NMHA), is inviting the public on a Seal and Bird Eco-Cruise to see the diverse animal life and migratory birds on a comfortable Seastreak boat.

According to Seastreak website, “Every winter, gray seals and harbor seals migrate to the NY/NJ Bight. Lucky for us, Sandy Hook is one of their favorite spots to visit.

Once we get a good look of the seals at Sandy Hook, the cruise will continue north towards Hoffman and Swinburne Islands where seals like to ‘haul out’ and sun themselves on the rocks.

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Finally, we will head towards the Verrazano Bridge – another reliable seal-watching location! Last season, we saw seals on 100% our Seal and Bird Eco-Cruises. This year, we hope to do the same!”

What: Navesink Maritime Heritage Association Seal and Bird Watch Eco-Cruise

Where: Seastreak Terminal, 326 Shore Drive, HIGHLANDS, NJ 07732

When: Saturday, February 10

Departure Time: 12:40pm (Promptly!)

Return Time: 3:10pm

Cost: Adults – $50, Children 12 and under – $30.00

Registration

Limited Seating!

Click HERE to register for this fun and educational cruise for all ages!

Note: Your ticket will be waiting for you at the NMHA desk at the Highlands Seastreak Teminal

Michael Humphreys, NMHA Secretary said, “Come aboard a comfortable and spacious Seastreak ferry with all amenities: heat, bathrooms, refreshments, ADA accessibility. Plus, Winter is the best time to see seals and migratory birds!”

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Monmouth County Commissioner Board Preserves Beautiful 17-Acre Navesink River Front Estate.

MONMOUTH COUNTY: Down a meandering driveway, with tiny new evergreens on one side growing among old large oak trees on the other, you happen upon The Monmouth County Parks System's recently purchased and breathtakingly beautiful, 17-acre waterfront estate. Located on the Navesink River, in the Locust section of Middletown, this visual gem boasts serpentine brick walls along the riverbank and a still sturdy pier that juts far out into the water for unparalleled views. The variety of flowering plants alone set the tone for the...

MONMOUTH COUNTY: Down a meandering driveway, with tiny new evergreens on one side growing among old large oak trees on the other, you happen upon The Monmouth County Parks System's recently purchased and breathtakingly beautiful, 17-acre waterfront estate. Located on the Navesink River, in the Locust section of Middletown, this visual gem boasts serpentine brick walls along the riverbank and a still sturdy pier that juts far out into the water for unparalleled views. The variety of flowering plants alone set the tone for the storied history that graced the grounds years ago.

Incredibly, this historically private property now has the county's attention and its intention is to make the conversion of the space into the reality of a public park.

"The Board of County Commissioners is proud to add this beautiful property to our Park System," said Commissioner Director Thomas A. Arnone.

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The property located at 160 Hartshorne Rd. was reportedly purchased for $8.4 million. This new park will connect to Hartshorne Woods. The property boasts more than 1,300 feet of Navesink River frontage.

It was owned by the same family for generations, and the land had been on the market for some time. The property consists of a farmhouse with a wraparound porch, a lawn, a pier going into the river, and woods and marshlands. While the county bought the property, the Monmouth Conservation Foundation contributed $35,000 to the purchase.

This stretch of waterfront land is located next to Historic Portland Place, which was once a 200-acre farm. Later a summer home, Portland Place was owned by the Hartshorne family for most of its long history. Portland Place is closely interwoven with the early settlement of the Navesink Highlands, the Hartshorne family and the lands that are now Hartshorne Woods Park. Located on a magnificent site overlooking the Navesink River, the restored 18th century house, furnishings, art and exhibits help tell the story of the region’s history and the Hartshorne family legacy in Monmouth County.

Daniel Ward Seitz, a Hartshorne descendant, bequeathed Portland Place to the Monmouth County Parks System in 2008, ensuring its preservation for future generations and uniting historic Portland Place, with more than 800 acres of preserved lands in Hartshorne Woods Park.

"The Board is committed to land preservation and always seeking opportunities to expand upon our incredible parks. This property is an exciting addition to Hartshorne Woods and we look forward to our residents and visitors enjoying it for many years to come." Stated Arnone.

At 160 Hartshorne in Locust, the mist rolled in on a calm Sunday afternoon. Out on the water, fishermen plied their trade. As a goose swam by the sturdy dock, the serpentine brick walls hugged up against the riverbed. This storied property with locally famous roots is poised for greatness once again with the new rudder of Monmouth County Parks stewardship.

NJ Officials Issue More Info On Navesink, Shrewsbury Fish Deaths

NEW JERSEY - The state of New Jersey says it is continuing its investigation into the sweeping deaths of fish in the Navesink and Shrewsbury rivers in Monmouth County as hundreds of dead Atlantic Menhaden continue to pile up in the Raritan Bay region. Similar die-offs have been reported since last fall in Rhode Island, Connecticut and New York, officials said.Recent tests conducted by the New Jersey Division of Fish and Wildlife have confirmed that the bacteria causing these widespread fish deaths is Vibrio anguillarum, one of numerou...

NEW JERSEY - The state of New Jersey says it is continuing its investigation into the sweeping deaths of fish in the Navesink and Shrewsbury rivers in Monmouth County as hundreds of dead Atlantic Menhaden continue to pile up in the Raritan Bay region. Similar die-offs have been reported since last fall in Rhode Island, Connecticut and New York, officials said.

Recent tests conducted by the New Jersey Division of Fish and Wildlife have confirmed that the bacteria causing these widespread fish deaths is Vibrio anguillarum, one of numerous Vibrio species that commonly occur in saltwater environments. Previous coverage: Bacteria To Blame For Hundreds Of Dead Fish In Monmouth, NJ Says

In response to the widespread deaths, the New Jersey Division of Fish and Wildlife released a Frequently Asked Questions guide for state residents on Tuesday.

“To give some background, menhaden fish kills have been observed routinely almost every year during the spring-summer months in the Two Rivers Watershed. [New Jersey Department of Environmental Protection]'s investigations during these events indicated that hypoxia (lack of oxygen) was a factor causing these mortalities,” a representative from the Monmouth County-based Clean Ocean Action environmental group told Patch in an email.

“However, while summer fish kills due to lack of oxygen are well-known, in recent years COA and others have been questioning other causes because the menhaden were dying in the spring and some were seen spinning before death. COA has been discussing the phenomenon over the last couple years with the DEP. This year, similar fish kills are also occurring in the Hackensack and Raritan bays … Clean Ocean Action is aware of the impacts of nonpoint source runoff and climate change and we are committed to using sound science and research to support our pollution prevention efforts. That is why, we are voicing our concerns that dedicated federal/state funding should be made available immediately to investigate these fish kills.”

Subsequent testing by the DEP has indeed revealed that the Vibrio bacteria causes an infection impacting multiple organs of menhaden fish, including the brain. Neurologic signs can be seen in affected fish circling at the surface, swimming erratically or uncontrolled, and sometimes lethargic and unresponsive. However, despite the hundreds of reported dead fish spotted along the two rivers, officials maintain that the mortalities are nothing to be alarmed about.

“A recent stock assessment conducted by the Atlantic States Marine Fisheries Commission (ASMFC) reports that total biomass of the Atlantic Menhaden stock is over 4.5 million metric tons, or approximately 10 billion pounds,” reads a statement from the New Jersey Division of Wish and Wildlife. “Although the number of fish seen washing up on area beaches and waterways may appear alarming, the impact to the population as a whole has so far been negligible. The population model explicitly accounts for all sources of mortality, both natural (such as fish kills) and harvest. Menhaden mortalities have been reported as near annual events in the spring since the 1950s, though the numbers of fish impacted varies from year to year.”

There is also no evidence that other fish, birth or shellfish are being impacted by Vibrio and it is safe to eat other species that prey on menhaden, the DEP said. It is always advised to properly cook all fish or shellfish before consumption. While fish kills will eventually clear up if left alone, residents and business owners can wear protective equipment and bag and discard fish with other refuse. The New Jersey Department of Environmental Protection is working with local officials to establish larger scale cleanup operations.

According to a statement, the DEP is currently working with the Atlantic States Marine Fisheries Commission and other states in the region to better understand these mortalities as menhaden appear to be the only fish species affected by the bacteria, likely due to fluctuating water temperatures (which may suppress the fish's immune system combined with the dense schooling nature of these fish, which enhances bacteria transmission). Staff from the Office of Fish and Wildlife Health and Forensics have also been collaborating with partners from numerous fish health laboratories, such as Cornell University and the US Geological Service to identify and research the underlying cause of mortality.

The DEP also currently has three monitoring buoys deployed in the Raritan Bay/Two Rivers area to collect water quality data for numerous parameters including dissolved oxygen and temperature. One buoy is located in the Navesink River east of the Route 35 bridge, with the other two in Keansburg and Keyport. The buoys are expected to be in the water from May until October.

“Menhaden die-offs are expected to continue in the near term. The DEP will continue to provide information to local governments as appropriate and provide any public advice or advisories as necessary,” the New Jersey Division of Fish and Wildlife said. “The fish will naturally decompose and become part of the nutrient cycle in affected waterways. Local governments, at their discretion may remove fish from their riverbanks.”

While the state continues to investigate, it is recommended that bathers avoid swimming in areas of active fish kills (there are no recreational bathing beaches on the Navesink or Shrewsbury rivers, but there are recreational bathing beaches on Raritan Bay). Anyone entering the water in an affected area should wash exposed skin and clothing thoroughly with soap and water after contact with the water. Locals in the area also need not worry about affected drinking water quality in the region.

"Fish kills occur naturally and generally do not cause any long-term effects on water quality," the Division of Fish and Wildlife said.

New Jersey's beach program, in partnership with the NJ Department of Health, county and local health departments will be monitoring recreational bathing beaches as the summer approaches. Pathogen testing will occur prior to Memorial Day to ensure water quality is within recreational bathing standards.

As with any wildlife, the New Jersey Division of Fish and Wildlife recommends that people do not handle, collect, or consume any dead fish or those showing signs of disease. Fish die-offs can be reported at the New Jersey Department of Environmental Protection’s hotline at 877-WARN-DEP (877-927-6337).

Will Navesink River Rd in Middletown, NJ, ever reopen? Here’s what we know for 2022

UPDATED 5/26: The Navesink River Road Bridge will be open to traffic starting the Saturday afternoon of Memorial Day weekend, Monmouth County Board of Commissioners Director Tom Arnone said.The road and bridge will be open to vehicular traffic using temporary traffic signals controlling one direction of travel at a time, he said.UPDATED 5/7: The last time Navesink River Road (County Route 12A) in Middletown was open to traffic was back in the summer of 2021. That opening was done to minimize disruptions during ...

UPDATED 5/26: The Navesink River Road Bridge will be open to traffic starting the Saturday afternoon of Memorial Day weekend, Monmouth County Board of Commissioners Director Tom Arnone said.

The road and bridge will be open to vehicular traffic using temporary traffic signals controlling one direction of travel at a time, he said.

UPDATED 5/7: The last time Navesink River Road (County Route 12A) in Middletown was open to traffic was back in the summer of 2021. That opening was done to minimize disruptions during the busy summer season at the Jersey Shore.

Prior to that, the road was closed both completely and partially for work to replace the aging McClees Creek bridge. The project, however, experienced unexpected setbacks last year which caused construction on the new bridge to be delayed.

Since last fall, Navesink River Road has been completely closed to traffic at the bridge crossing. Since then, there haven't been many updates regarding this project other than the road remaining closed.

On top of this, there's also been water main work happening on River Road, which runs through Rumson, Fair Haven and Red Bank. Normally, River Road would serve as an alternate route for commuters in the area, but with road work happening there as well, traffic has been nothing short but longer and heavier than normal for many.

And it's not just those who regularly travel to this area or rely on it for their daily commute. Displaced traffic due to these closures have been causing increased delays in other parts of the area. One such spot is Chapel Hill Road, which intersects with Route 35 in Middletown north of Navesink River Road.

This has especially caused headaches for those who regularly use interchange 109 for the Garden State Parkway. Navesink River Road has long been a major commuting route in the area for those who use the Garden State Parkway, and the McClees Creek Bridge replacement has certainly made it harder for those trying to access that particular interchange.

Although most acknowledge the need to replace the aging bridge as critical, many are anxious for this project to finally be complete. And with unexpected delays hitting the project last year, many are wondering when the roadway might actually be open once again?

So far, the timetable that was set last fall hasn't changed. According to visitmonmouth.com's Monmouth County Division of Engineering page, "The road closure and detour are expected to remain in place until late Spring 2022 when the bridgework is scheduled to be completed."

However, it does appear the roadway may be open for the unofficial start of the summer season. According to The Monmouth Journal, Monmouth County Commissioner Director Tom Arnone said he anticipates Navesink River Road "to be open by Memorial Day weekend."

So for now, it looks like those who rely on this particular stretch of the road won't be inconvenienced too much longer. Detours will hopefully be removed and traffic flow on surrounding roadways should return to normal once again soon.

The bridge project at McClees Creek should be wrapping up in the near future, with a reopening anticipated just in time for the big summer kickoff.

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Red Bank getting $1.5M condos to replace 'dirty, ramshackle parking lot'

RED BANK - Nestled behind a row of Front Street shops is a muddy square plot overlooking the Navesink River.“The view is great,” Mayor Pasquale Menna said. “The property is not that beautiful.”According to Menna, for 30 years, it was a “dirty, ramshackle parking lot.”On Tuesday, developers from Denholtz Properties broke ground to start transforming it into a 10-unit condominium project called Southbank at the Navesink, two years after its approval.Steven Denholtz,...

RED BANK - Nestled behind a row of Front Street shops is a muddy square plot overlooking the Navesink River.

“The view is great,” Mayor Pasquale Menna said. “The property is not that beautiful.”

According to Menna, for 30 years, it was a “dirty, ramshackle parking lot.”

On Tuesday, developers from Denholtz Properties broke ground to start transforming it into a 10-unit condominium project called Southbank at the Navesink, two years after its approval.

Steven Denholtz, CEO of Denholtz Properties, said the waterfront residences are planned to be completed in 15 months and will cost over $1.5 million each.

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Denholtz said his company had just received approval from New Jersey’s Department of Community Affairs to advertise and promote the property.

In a tight housing market, Denholtz said a couple of people have already expressed interest in buying a condo.

Denholtz Properties, which owns five commercial properties in Red Bank, is also building The Rail, a 57-unit apartment building with ground floor retail space, near Red Bank’s train station. Denholtz estimates that an apartment at The Rail will start at $2,500 per month. The Rail is scheduled to be completed in early 2022.

“We have a really strong desire to be more urban,” Denholtz said.

The Red Bank you don't know:Big changes are coming to the West Side

Both residential projects come in a spate of new residential development in town. Shrewsbury Manor apartments, a two-story, 10-unit building, and Park Valley Development, which is building a four-story, 32-unit building, both won approval in August. A five-story, 210-unit building by Saxum Real Estate won approval in December 2019, but is mired in a dispute over a zoning designation — a dispute that could result in a huge tax break.

The million-dollar condominium and the market-rate apartments are courting two specific demographics according to Menna — entry-level young people and exit-level old people or those downgrading to a more manageable property.

“What keeps a downtown healthy and constantly vibrant is new housing stock. And this is a good project, which will put residential people in the heart of the downtown,” Menna said. “Red Bank needs new housing. Not everyone of the next generation wants a rambling Victorian house that was built in 1901. They don’t have the patience for it. They want something more akin to their generation.”

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Menna said such new development would bring more foot traffic into Red Bank and keep the borough economically viable.

The previous owner of the lot, K Hovnanian, had been approved to build a six-story, 24-unit apartment building in the early 2000s, but ultimately did not build on the lot, instead selling to Denholtz Properties.

Menna said he appreciated when developers “mold their application to the reality and still accomplish their goal.”

In a small town with an urban vibe, building height can be a concern among residents and borough officials. Menna said. “A development like this is not a massive development. It’s 10 units. … So, I’m not talking about 50-story high rises.”

Denholtz said Red Bank is “just a great place to be, a great place to live. The rivers, the water, the lifestyle. It’s a nice town.”

Olivia Liu is a reporter covering transportation, Red Bank and western Monmouth County. She can be reached at oliu@gannett.com.

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