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Acupuncture in Fort Hancock, NJ

Acupuncture Fort Hancock, NJ

It's hard to deny that we live in a world where health issues seem to be increasingly common. From allergies that baffle doctors to chronic pain that never seems to go away, it's no secret that many individuals struggle to maintain good health. Respiratory issues, reproductive complications, and other conditions add to the mix, making it clear that we're all susceptible to some kind of malady.

Unfortunately, many modern doctors still believe that throwing pills at the problem or scheduling surgery is the best way to provide long-term relief. While certain serious conditions can warrant such extreme treatments, a large percentage of Americans are looking for something far less harmful and much more holistic. They're looking high and low for a reliable, well-studied solution that doesn't require time off work or sketchy pain medications.

At NJ Sports Spine & Wellness, one of the most effective and exciting treatments we've seen work for such patients is acupuncture in Fort Hancock, NJ - a modern take on an ancient treatment that has been used for thousands of years.

 Acupuncturists Fort Hancock, NJ

If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:

  • Digestion
  • Hormones
  • Breathing
  • Muscles
  • Nerves & Brain
  • Sex & Libido
  • Body Circulation
  • Organs & Heart

In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.

Covering the Basics of Acupuncture in Fort Hancock, NJ

Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.

These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.

In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.

Acupuncture Near Me Fort Hancock, NJ

Is Acupuncture in Fort Hancock, NJ Actually Legit?

One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.

Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:

  • Neck Pain
  • Back Pain
  • Post-Stroke Aphasia
  • Muscle Pain
  • Lactation Issues
  • Lower Back Pain
  • Asthma
  • Allergies
  • Vascular Dementia
  • More

Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.

What Happens During an Acupuncture Session at New Jersey Sports Spine & Wellness?

When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.

Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.

Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.

Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.

How Many Treatments Until Acupuncture Works?

This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.

During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.

Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.

What Conditions Are Treated with Acupuncture in Fort Hancock, NJ?

There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.

Relief from Chronic Pain

Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.

That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.

When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.

 Fertility Acupuncture Fort Hancock, NJ
 Best Acupuncture Fort Hancock, NJ

Migraine Headache Relief

If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in Fort Hancock, NJ may be a viable solution if you have to endure migraines often.

A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.

The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.

Improved Sleep

For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.

A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.

Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.

 Acupuncture Clinic Fort Hancock, NJ
 Facial Acupuncture Fort Hancock, NJ

Better Recovery from Surgery

While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.

According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.

 Acupuncture Treatment Fort Hancock, NJ

The Surprising Benefits of Supplementing Physical Therapy with Acupuncture

Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.

The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.

Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.

To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.

There are many benefits of combining physical therapy with acupuncture in Fort Hancock, NJ, including the following:

  • Increased Range of Motion
  • More Effective Long-Term Pain Relief
  • Enhanced Tissue Repair & Healing
  • Better Response to Physical Therapy Due to Pain Reduction
  • Less of a Need for Pain Medications
  • Boosted Mood & Energy
  • Better Quality of Life Overall

You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.

 Acupuncture Therapy Fort Hancock, NJ

Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.

It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:

  • Professional Athletes
  • Football Players
  • Soccer Players
  • Baseball Players
  • Construction Workers
  • Landscapers
  • Accountants and People Working Office Jobs
  • Public Officials
  • Police Officers
  • More

Combining Acupuncture with Chiropractic Care for Pain Relief and Wellness

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At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.

Chiropractic care and acupuncture in Fort Hancock, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.

 Medical Acupuncture Fort Hancock, NJ

What are the Benefits of Using Acupuncture with Chiropractic Care?

Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.

Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.

 Cosmetic Acupuncture Fort Hancock, NJ
 Cosmetic Acupuncture Fort Hancock, NJ

What Conditions Can Be Treated with Acupuncture and Chiropractic Care?

When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:

  • Sports Injuries
  • Headaches
  • Sciatica
  • Lower Back Pain
  • Neck Pain
  • Insomnia
  • Chronic Conditions Like Diabetes
  • More

Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.

What Client Say About Us

The Premier Choice for Professional Acupuncture in Fort Hancock, NJ

New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.

phone-number732-526-2497
Professional Acupuncture

Latest News in Fort Hancock, NJ

National Park Service Has Pulled the Plug on Stagnant Sandy Hook Barracks Revitalization Program

SANDY HOOK, NJ – The long-stalled Fort Hancock revitalization project, a 25-year effort to breathe new life into the decaying historic district within Gateway National Recreation Area, has been officially terminated by the Trump administration.The decision, enacted through Executive Order 14217, Commencing the Reduction of the Federal Bureaucracy, led to the dissolution of the Fort Hancock 21st Century Federal Advisory Committee on February 27, by Secretary of Commerce Jacob Burgum, effectively ending the National Park Service&r...

SANDY HOOK, NJ – The long-stalled Fort Hancock revitalization project, a 25-year effort to breathe new life into the decaying historic district within Gateway National Recreation Area, has been officially terminated by the Trump administration.

The decision, enacted through Executive Order 14217, Commencing the Reduction of the Federal Bureaucracy, led to the dissolution of the Fort Hancock 21st Century Federal Advisory Committee on February 27, by Secretary of Commerce Jacob Burgum, effectively ending the National Park Service’s (NPS) ambitions to restore the area through adaptive reuse.

Fort Hancock, a historic military post on the Sandy Hook peninsula, has languished for decades, with most of its buildings—once bustling officers’ residences and operational structures—standing vacant and deteriorating.

The revitalization project, first proposed over 25 years ago, aimed to transform these structures into a vibrant community by leasing them to individuals and organizations willing to restore them. Despite the vision, progress has been minimal, leaving iconic sites like Officers’ Row and the Sandy Hook Proving Ground National Historic Landmark in a state of persistent decay.

The Fort Hancock 21st Century Federal Advisory Committee, established in September 2012 by the Department of the Interior, advises the NPS on how to preserve these historic buildings through creative reuse.

That effort succeeded a prior effort launched in the late 90s and early 2000s to bring businesses to the site.

The committee, which includes experts from real estate, business, education, and local government—including representatives from Highlands, Sea Bright, Middletown Township, Rumson, and Monmouth County—has held 40 public meetings since January 2013.

Yet, despite years of discussion and planning, few tangible results emerged, with most buildings still unoccupied and crumbling under the weight of time and neglect.

The Trump administration’s cancellation aligns with its broader push to shrink federal bureaucracy, as outlined in Executive Order 14217, signed earlier this year. The order mandates the termination of advisory committees deemed unnecessary, a move supporters argue streamlines government operations and cuts costs. The Fort Hancock committee’s dissolution marks the end of a federally backed effort that critics say had little to show for its quarter-century lifespan.

“This project has floundered for too long with no real progress,” said a spokesperson for the Department of Commerce, which oversees federal advisory committee actions under Burgum’s leadership. “The administration is prioritizing efficiency and redirecting resources to more pressing national needs.”

Local reactions are mixed. Some residents and preservationists lament the loss of a chance to save Fort Hancock’s historic charm. “These buildings are a piece of our heritage—Officers’ Row framing the Sandy Hook Lighthouse at sunrise is a sight worth preserving,” said John Harlan Warren, a photographer with the NPS. Others, however, see the cancellation as a pragmatic acknowledgment of a stalled initiative. “Twenty-five years, and it’s still a ghost town,” remarked a Middletown Township official who asked to remain anonymous. “Maybe it’s time to let it go.”

The NPS had envisioned a “viable, vital community” at Fort Hancock, but without the advisory committee’s guidance and amid the Trump administration’s cost-cutting agenda, that dream appears dead. For now, the historic post remains a silent relic, its future uncertain as the buildings continue to fade into disrepair.

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Trump Eliminates Sandy Hook Group Tasked With Building Re-Use

Politics & Government The group tasked with re-purposing the dilapidated former U.S. Army officers' housing on Sandy Hook was just eliminated by Trump. HIGHLANDS, NJ — As part of his efforts to reduce federal spending, President Donald Trump just eliminated the Fort Hancock 21st Century Federal Advisory Committee.This was the group tasked with finding a way to re-purpose the dilapidated former U.S. Army buildings...

Politics & Government

The group tasked with re-purposing the dilapidated former U.S. Army officers' housing on Sandy Hook was just eliminated by Trump.

HIGHLANDS, NJ — As part of his efforts to reduce federal spending, President Donald Trump just eliminated the Fort Hancock 21st Century Federal Advisory Committee.

This was the group tasked with finding a way to re-purpose the dilapidated former U.S. Army buildings at the tip of Sandy Hook. The National Park Service, which oversees Sandy Hook, announced here on their website the group was terminated.

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"Consistent with Executive Order 14217, Commencing the Reduction of the Federal Bureaucracy, the Fort Hancock 21st Century Federal Advisory Committee was terminated by (U.S. Interior Secretary Doug Burgum) on February 27, 2025," the National Park Service announced.

Former North Dakota governor Burgum cut five other similar parks committees across the nation. Burgum wrote the committees are "unnecessary and have fulfilled the purposes for which they were established."

The Sandy Hook committee was established by the U.S. Department of the Interior in 2013. They were supposed to come up with a plan to re-purpose the buildings that housed Army officers and their families when Sandy Hook was Fort Hancock, a U.S. Army base and weapons proving ground.

The row of 21 homes overlooking Sandy Hook Bay is known locally as "Officers' Row." The buildings are stately, but many have become decrepit, dilapidated and are unsafe to enter.

For the past 12 years, the group has failed to come up with a permanent plan as to how to best re-use the buildings.

Multiple private developers have tried to turn Officers' Row into condos or apartments, and one also wanted to open a food/sundries store with a liquor license. But after getting pushback from Congressman Frank Pallone and others, those plans were abandoned.

Other entrepreneurs sought to turn the buildings into summer vacation rentals or a destination wedding site (there is a chapel on the property) — all of which also did not happen.

Still others suggested turning the buildings into private homes, a bed and breakfast, art studios, restaurants, a sailing school and even a hospice. For some reason, none of these plans ever materialized.

The National Park Service has said it cannot afford to renovate the buildings on its own.

"The Fort Hancock 21st Century Federal Advisory Committee was disbanded on February 27, 2025. There was no funding associated with this group," said Daphne Yun, a spokeswoman for Gateway National Recreation Area. "The Fort Hancock leasing program will continue even without the Advisory Committee, and Gateway will continue to work toward preserving these historic structures."

Prior: Developer Wants To Build Sandy Hook Apts.; Congressman Opposed (2020)

Summer Vacation Rentals Planned for Sandy Hook National Recreation Area (2016)

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Acupuncture Fort Hancock, NJ

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