It's hard to deny that we live in a world where health issues seem to be increasingly common. From allergies that baffle doctors to chronic pain that never seems to go away, it's no secret that many individuals struggle to maintain good health. Respiratory issues, reproductive complications, and other conditions add to the mix, making it clear that we're all susceptible to some kind of malady.
Unfortunately, many modern doctors still believe that throwing pills at the problem or scheduling surgery is the best way to provide long-term relief. While certain serious conditions can warrant such extreme treatments, a large percentage of Americans are looking for something far less harmful and much more holistic. They're looking high and low for a reliable, well-studied solution that doesn't require time off work or sketchy pain medications.
At NJ Sports Spine & Wellness, one of the most effective and exciting treatments we've seen work for such patients is acupuncture in Morganville, NJ - a modern take on an ancient treatment that has been used for thousands of years.
If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:
In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.
Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.
These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.
In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.
One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.
Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:
Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.
When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.
Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.
Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.
Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.
This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.
During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.
Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.
There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.
Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.
That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.
When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.
If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in Morganville, NJ may be a viable solution if you have to endure migraines often.
A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.
The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.
For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.
A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.
Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.
While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.
According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.
Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.
The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.
There are many benefits of combining physical therapy with acupuncture in Morganville, NJ, including the following:
You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.
Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.
It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:
At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.
Chiropractic care and acupuncture in Morganville, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.
Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.
Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.
When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:
Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.
New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.
...
MARLBORO - A two-story office building was approved unanimously by the planning board Wednesday night.
Located north of Marlboro Plaza at 45 Route 520, its construction will raze three neighboring houses east of Kenduck Drive. The developer, Felix Bruselovsky, owns the office building at nearby 49 Route 520. This newly approved building will form an office campus with the existing building.
The existing building is 9,360 square feet, according to traffic study letter addressed to the planning board. The new office building will be 30,000 square feet.
Although the developer has not established tenants, Kenneth Pape, attorney for the developer, said the building could be used by professional businesses or medical offices.
Marlboro mystery:Who left flowers at grave in forgotten psychiatric hospital cemetery?
According to Michael Testa, architect for the developer, “The goal of the plan was to create a campus-like feeling with multiple buildings on the site. They do not mimic each other, but they resemble each other.”
He said the existing building and the proposed building have many similar architectural elements.
Together the two buildings will have a total of 187 parking spaces. Thirty-eight spaces currently exist at the existing building and 149 parking spaces are proposed for the new building.
Marlboro:McDonald's $3.1M renovation completely upends fast-food restaurants
John Rea, traffic engineer for the developer, said, “It is my expectation that there will be a balance between the general and medical office space, but in any circumstance and under any scenario we have more than adequate parking.”
Laura Neumann, the board’s engineer, asked if there would be any loading or unloading of trucks.
Pape said the space will be for offices and “there will be no semi-trucks.”
Chairman of the board Mark Barenburg asked the developer to add painted crosswalks from the parking lot leading to the building to encourage cars to slow down.
Stuart Challoner, engineer for the developer, said they were willing to provide them.
Barenburg also asked about plans for sidewalks along Route 520.
Challoner said it is up to Monmouth County to conduct any construction along the county roadway. He said the county asked the developer to pay for road widening and sidewalks along the road and the developer agreed.
“They’re going to take the funds and make improvements on their schedule,” Pape said.
Marlboro:Self-storage facility plan rejected in split zoning board vote
Board member Neil Betoff expressed concern about tree removal.
“Anything that is coming down is going to be replaced,” Neumann said.
Betoff asked that, “to the extent you can save as many trees as possible, we would appreciate that.”
Olivia Liu is a reporter covering transportation, Red Bank and western Monmouth County. She can be reached at oliu@gannett.com.
A house in Marlboro that sold for $2.8 million tops the list of the most expensive residential real estate sales in Marlboro between June 5 and June 12.In total, 12 residential real estate sales were recorded in the area during the past three weeks, with an average price of $863,667. The average price per square foot ended up at $332.The prices in the list below concern real estate sales where the title was recorded from the week of May 22 to the week of June 12 even if the property may have been sold earlier.10. $400,0...
A house in Marlboro that sold for $2.8 million tops the list of the most expensive residential real estate sales in Marlboro between June 5 and June 12.
In total, 12 residential real estate sales were recorded in the area during the past three weeks, with an average price of $863,667. The average price per square foot ended up at $332.
The prices in the list below concern real estate sales where the title was recorded from the week of May 22 to the week of June 12 even if the property may have been sold earlier.
The sale of the single family residence at 58 Suffolk Way in Marlboro has been finalized. The price was $400,000, and the new owners took over the house in May. The house was built in 1981 and has a living area of 1,338 square feet. The price per square foot was $299. The deal was finalized on May. 22.
The property at 105 Tennent Road in Morganville has new owners. The price was $400,000. The house was built in 1965 and has a living area of 1,288 square feet. The price per square foot is $311. The deal was finalized on May. 22.
The 1,846 square-foot single-family residence at 49 Clubhouse Lane in Marlboro has been sold. The transfer of ownership was settled in May and the total purchase price was $416,000, $225 per square foot. The house was built in 1986. The deal was finalized on May. 18.
A sale has been finalized for the single-family house at 21 Weston Court in Marlboro. The price was $550,000 and the new owners took over the house in May. The house was built in 1984 and the living area totals 1,704 square feet. The price per square foot ended up at $323. The deal was finalized on May. 17.
The sale of the detached house at 40 Sandburg Drive, Morganville, has been finalized. The price was $665,000, and the house changed hands in May. The house was built in 1966 and has a living area of 2,028 square feet. The price per square foot was $328. The deal was finalized on May. 22.
The 1,792 square-foot condominium at 28 Kingfisher Court, Marlboro, has been sold. The transfer of ownership was settled in May and the total purchase price was $675,000, $377 per square foot. The condominium was built in 1997. The deal was finalized on May. 8.
The property at 21 Harness Lane in Marlboro has new owners. The price was $995,000. The house was built in 1984 and has a living area of 2,925 square feet. The price per square foot is $340. The deal was finalized on May. 10.
The sale of the single-family house at 11 Jamesworthy Court, Marlboro, has been finalized. The price was $1,181,000, and the new owners took over the house in May. The house was built in 2001 and has a living area of 3,845 square feet. The price per square foot was $307. The deal was finalized on May. 23.
A sale has been finalized for the single-family home at 83 Buckley Road in Marlboro. The price was $1,500,000 and the new owners took over the house in May. The house was built in 2007 and the living area totals 5,158 square feet. The price per square foot ended up at $291. The deal was finalized on May. 22.
The property at 101 School Road in Marlboro has new owners. The price was $2,800,000. The house was built in 2005 and has a living area of 6,594 square feet. The price per square foot is $425. The deal was finalized on May. 11.
Real Estate Newswire is a service provided by United Robots, which uses machine learning to generate analysis of data from Propmix, an aggregator of national real-estate data.
A house in Marlboro that sold for $880,000 tops the list of the most expensive residential real estate sales in Marlboro between June 12 and June 25.In total, seven residential real estate sales were recorded in the area during the past two weeks, with an average price of $647,143. The average price per square foot was $274.The prices in the list below concern real estate sales where the title was recorded from the week of June 12 to the week of June 25 even if the property may have been sold earlier.7. $350,000, single...
A house in Marlboro that sold for $880,000 tops the list of the most expensive residential real estate sales in Marlboro between June 12 and June 25.
In total, seven residential real estate sales were recorded in the area during the past two weeks, with an average price of $647,143. The average price per square foot was $274.
The prices in the list below concern real estate sales where the title was recorded from the week of June 12 to the week of June 25 even if the property may have been sold earlier.
The 959 square-foot single-family house at 34 Brown Road, Morganville, has been sold. The transfer of ownership was settled in May and the total purchase price was $350,000, $365 per square foot. The house was built in 1950. The deal was finalized on May. 30.
The property at 265 Stratford Place in Morganville has new owners. The price was $440,000. The condominium was built in 1985 and has a living area of 1,676 square feet. The price per square foot is $263. The deal was finalized on Jun. 1.
The sale of the single family residence at 29 Baldwin Ave. in Morganville has been finalized. The price was $540,000, and the new owners took over the house in May. The house was built in 1960 and has a living area of 2,904 square feet. The price per square foot was $186. The deal was finalized on May. 26.
A sale has been finalized for the condominium at 2 Bluebird Lane in Marlboro. The price was $585,000 and the new owners took over the condominium in May. The condo was built in 1999 and the living area totals 1,792 square feet. The price per square foot ended up at $326. The deal was finalized on May. 25.
The sale of the single-family residence at 11 Kathy Court, Marlboro, has been finalized. The price was $865,000, and the house changed hands in June. The house was built in 1986 and has a living area of 3,266 square feet. The price per square foot was $265. The deal was finalized on Jun. 6.
The 2,858 square-foot single-family house at 47 Manor Drive in Marlboro has been sold. The transfer of ownership was settled in May and the total purchase price was $870,000, $304 per square foot. The house was built in 1985. The deal was finalized on May. 25.
The property at 14 Nancy Road in Marlboro has new owners. The price was $880,000. The house was built in 1986 and has a living area of 3,056 square feet. The price per square foot is $288. The deal was finalized on May. 30.
Real Estate Newswire is a service provided by United Robots, which uses machine learning to generate analysis of data from Propmix, an aggregator of national real-estate data.
A house in Morganville that sold for $1.1 million tops the list of the most expensive residential real estate sales in Marlboro in the past week.In total, six residential real estate sales were recorded in the area during the past week, with an average price of $799,167. The average price per square foot was $334.The prices in the list below concern real estate sales where the title was recorded during the week of Aug. 28 even if the property may have been sold earlier.6. $529,000, single-family house at 14 Coach Court...
A house in Morganville that sold for $1.1 million tops the list of the most expensive residential real estate sales in Marlboro in the past week.
In total, six residential real estate sales were recorded in the area during the past week, with an average price of $799,167. The average price per square foot was $334.
The prices in the list below concern real estate sales where the title was recorded during the week of Aug. 28 even if the property may have been sold earlier.
The 1,338 square-foot detached house at 14 Coach Court, Marlboro, has been sold. The transfer of ownership was settled in August and the total purchase price was $529,000, $395 per square foot. The house was built in 1982. The deal was finalized on Aug. 8.
The property at 422 Union Hill Road in Morganville has new owners. The price was $721,000. The house was built in 1968 and has a living area of 2,049 square feet. The price per square foot is $352. The deal was finalized on Aug. 9.
The sale of the single-family residence at 58 Heron Drive, Marlboro, has been finalized. The price was $775,000, and the house changed hands in August. The house was built in 1981 and has a living area of 2,415 square feet. The price per square foot was $321. The deal was finalized on Aug. 7.
The property at 66 Cannonade Drive in Marlboro has new owners. The price was $825,000. The house was built in 1981 and has a living area of 2,457 square feet. The price per square foot is $336. The deal was finalized on Aug. 7.
A sale has been finalized for the single-family house at 197 Scarborough Way in Marlboro. The price was $845,000 and the new owners took over the house in August. The house was built in 2010 and the living area totals 2,885 square feet. The price per square foot ended up at $293. The deal was finalized on Aug. 8.
The sale of the single family residence at 328 Autumn Hill Drive in Morganville has been finalized. The price was $1,100,000, and the new owners took over the house in August. The house was built in 1999 and has a living area of 3,170 square feet. The price per square foot was $347. The deal was finalized on Aug. 10.
Real Estate Newswire is a service provided by United Robots, which uses machine learning to generate analysis of data from Propmix, an aggregator of national real-estate data.
Beauty is in the eye of the beholder, and contrary to the popular belief about New Jersey, we have plenty of gorgeous views here. That's right, not everything in New Jersey looks like the opening credits to The Sopranos.It's not all just industrial buildings and stretches of highway, and if you go off the beaten path you can find the beautiful Pleasant Valley Lavender.The farm is located at 288 Pleasant Valley Road in the Morganville section of Ma...
Beauty is in the eye of the beholder, and contrary to the popular belief about New Jersey, we have plenty of gorgeous views here. That's right, not everything in New Jersey looks like the opening credits to The Sopranos.
It's not all just industrial buildings and stretches of highway, and if you go off the beaten path you can find the beautiful Pleasant Valley Lavender.
The farm is located at 288 Pleasant Valley Road in the Morganville section of Marlboro.
It's home to roughly 2,000 plants on roughly 10 acres of land according to njmom.com.
According to their website, they pride themselves on being a place where people can relax, enjoy and connect with nature, and enjoy the smells of lavender blooms.
You can also find lavender themed gifts in their gift shop.
They can even help you with your backyard garden as they provide a workshop on how to plant. The workshop is from 1-3pm on April 23rd. You can find the details to that event here.
If you're a fan of U-Pick places, well, you're in luck because they offer that as well. Perfect for the gift for your significant other or family member.
But above all else it's a great opportunity to get outside and decompress. You'll be able to smell the wonderful fragrances while also enjoying the sites and sounds of nature.
In their shop they have chocolate lavender almonds, and a 24-page recipe sampler about cooking with lavender.
Did you know cooking with lavender was a thing? I sure didn't, but Pleasant Valley Lavender has me considering it.
The post above reflects the thoughts and observations of New Jersey 101.5's Kyle Clark. Any opinions expressed are his own.
Click here to contact an editor about feedback or a correction for this story.