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 Acupuncturists Millstone, NJ

If you're new to holistic healing, acupuncture may seem intimidating. You might be wondering how needles pressed into your skin could possibly make you feel better. Wouldn't someone pushing a needle into your back be painful? As it turns out, acupuncture is far from painful and is quickly becoming one of the most sought-after treatments for chronic pain and for regulating issues relating to:

  • Digestion
  • Hormones
  • Breathing
  • Muscles
  • Nerves & Brain
  • Sex & Libido
  • Body Circulation
  • Organs & Heart

In fact, acupuncture has been studied and practiced for over 2,500 years and, more recently, has been researched and supported by many scientific studies. While acupuncture may not be a "miracle" treatment for every type of pain or condition, it has been shown to be effective in treating a wide range of issues, from depression and allergies to morning sickness and cramps.

Covering the Basics of Acupuncture in Millstone, NJ

Acupuncture is a therapy in traditional Chinese medicine (TCM) that aims to balance the body's energy, called qi, which flows through pathways called meridians. This balance is crucial for overall wellness, as disruptions to qi can lead to health concerns. According to TCM, inserting small stainless-steel needles into specific points called acupoints along the meridians can help rebalance the flow of qi and restore overall health.

These acupoints are believed to release certain chemicals when stimulated, which can trigger an immune response and promote physiological homeostasis. Recent research suggests that this therapy may help alleviate symptoms of various health ailments.

In fact, the National Institute of Health conducted a survey on complementary health approaches, revealing that acupuncture usage in the United States has increased by 50 percent between 2002 and 2012. As of 2012, 6.4 percent of American adults have reported using acupuncture as a form of treatment.

Acupuncture Near Me Millstone, NJ

Is Acupuncture in Millstone, NJ Actually Legit?

One of the most common questions from new patients interested in acupuncture typically revolves around whether it really works or whether it's all "new age" malarky. We get it - for most folks, the thought of inserting stainless-steel needles into one's back, arms, or neck sounds loony. However, with the ever-increasing popularity of acupuncture in New Jersey and other locations, numerous studies centering on acupuncture's effectiveness have taken place.

Extensive research has been conducted on the effectiveness of acupuncture for various conditions. A February 2022 analysis published in the BMJ, which evaluated over 2,000 scientific reviews of acupuncture therapies, revealed that acupuncture's efficacy is strongest for:

  • Neck Pain
  • Back Pain
  • Post-Stroke Aphasia
  • Muscle Pain
  • Lactation Issues
  • Lower Back Pain
  • Asthma
  • Allergies
  • Vascular Dementia
  • More

Additionally, according to the National Institutes of Health (NIH), acupuncture is most effective for pain relief in cases of chronic conditions such as osteoarthritis, lower back pain, and tension headaches. Additionally, a review of 11 clinical trials found that acupuncture may also alleviate symptoms associated with cancer treatment, as noted by the NIH.

What Happens During an Acupuncture Session at New Jersey Sports Spine & Wellness?

When meeting with your acupuncturist for the first time, they will discuss your condition with you before conducting a physical examination to identify areas of your body that might respond to acupuncture. The needles used in acupuncture are incredibly thin, sterile, and disposable, with your acupuncturist inserting them at different depths ranging from a fraction of an inch to several inches.

Acupuncture needles are less painful than medical needles used for vaccines or blood draws. This is because acupuncture needles are thinner and solid, not hollow. During the treatment, you may experience some muscle sensations like dull aches or tingling.

Your practitioner will ask you to report any deep heaviness or numbness, which are positive signs that the treatment is working. Depending on the condition you're treating and the supplemental treatments you're undergoing, like physical therapy, acupuncture needles will remain in place for several minutes or up to 30 minutes.

Once your first acupuncture treatment is finished, it's normal to feel extra relaxed and calm. For that reason, some patients like to arrange for a ride home after their first or second session. With that said, you shouldn't experience much pain at all, and it's quite possible for you to return to work after acupuncture.

How Many Treatments Until Acupuncture Works?

This is another common question that we get at New Jersey Sports Spine & Wellness. The simple answer is, "It depends." While we understand that that's not a satisfying answer for some, it's important to understand that every patient is different. Everyone has different bodies and, by proxy, different bodily conditions and issues that need to be addressed.

During your initial consultation at our office, your licensed acupuncturist will go over your needs and goals as it relates to acupuncture therapy. Once your therapist has a good sense of the scope of your needs, they can give you a loose idea of how many sessions you'll need.

Generally speaking, most patients have appointments once a week. Others may require more or less frequent sessions. It's important to note that the full benefits of acupuncture may not be immediately evident after the first or even the second session. It's common for normal patients to undergo up to five treatments to realize the full benefits of acupuncture.

What Conditions Are Treated with Acupuncture in Millstone, NJ?

There's no question that acupuncture is more popular than ever as a non-invasive, non-addictive way to reclaim balance and well-being. But what types of conditions can this traditional therapy help alleviate in the modern world? Advances in acupuncture techniques and applications have resulted in some very promising benefits.

Relief from Chronic Pain

Did you know that regular acupuncture treatments can help reduce the pain associated with osteoarthritis? In May 2017, a meta-analysis was published, which studied approximately 18,000 patients with chronic pain, such as low back, neck, and shoulder pain, knee OA, and headache or migraine. The analysis found that the benefits of acupuncture therapy in reducing pain lasted for more than 12 months.

That's wonderful news for athletes and other people who push their bodies daily to accomplish goals or bring home money for rent and bills. In fact, many medical experts consider acupuncture as a viable option for managing chronic pain in conjunction with traditional methods like physical therapy and chiropractic care. The idea behind this approach is that acupuncture may trigger the body's natural healing response to alleviate pain.

When a licensed acupuncturist in New Jersey inserts an acupuncture needle, it penetrates your fascia, a connective tissue that wraps around your organs and muscles. Like a slight tickle on your arm, your body realizes that something is happening and responds by delivering lymph fluid, blood, and other important nutrients to speed up healing in affected areas like your knees, back, neck, joints, and more.

 Fertility Acupuncture Millstone, NJ
 Best Acupuncture Millstone, NJ

Migraine Headache Relief

If you're like other people who suffer from migraines, you know that once one of them hits, it can be next to impossible to function properly throughout the day. Fortunately, acupuncture in Millstone, NJ may be a viable solution if you have to endure migraines often.

A study conducted in 2009 by the Center for Complementary Medicine at the University of Munich analyzed 11 studies involving 2,137 patients who received acupuncture treatment for chronic tension-type headaches. The researchers concluded that acupuncture could be an effective non-pharmacological solution for frequent headaches.

The study compared the effects of acupuncture sessions with sham acupuncture and no treatment at all. Both groups that received acupuncture treatment, whether needles were placed randomly or strategically, reported a reduction in headache symptoms, while the control group reported no change. The group that received real acupuncture treatment also reported a decrease in the number of headache days and intensity of pain in a follow-up survey.

Improved Sleep

For individuals who struggle with insomnia and other sleep disturbances, acupuncture is a promising therapy. Although sedatives are commonly prescribed for insomnia, long-term use can lead to negative side effects such as dependence and excessive drowsiness.

A study conducted on 72 participants and published in Sleep Medicine in 2017 found that individuals who received acupuncture three times a week for four weeks experienced significant improvements in sleep quality and anxiety compared to those who received sham acupuncture.

Similarly, a review of 30 randomized, controlled trials found that acupuncture was more effective in improving sleep quality and daytime functioning than sham acupuncture.

 Acupuncture Clinic Millstone, NJ
 Facial Acupuncture Millstone, NJ

Better Recovery from Surgery

While many patients choose acupuncture as a way to avoid surgery altogether, those who need surgery also use it for improved recovery. Because, at the end of the day, recovering from surgery is no easy feat. Patients may experience various symptoms such as nausea, vomiting, pain around the incision, restlessness, sleep troubles, constipation, and sore throat.

According to Johns Hopkins Medicine, healthcare providers may use acupuncture as a way to alleviate some of these symptoms and help with healing. A study published in Integrative Cancer Therapies in January 2017 involving 172 participants found that patients who received acupuncture after surgery reported significant improvements in sleep, anxiety, pain, fatigue, nausea, and drowsiness.

 Acupuncture Treatment Millstone, NJ

The Surprising Benefits of Supplementing Physical Therapy with Acupuncture

Did you know that supplementing physical therapy with acupuncture and vice versa can have profoundly beneficial effects for patients in New Jersey and across the country? If you're like most, chances are you didn't.

The truth is that acupuncture and physical therapy have both been proven effective in reducing pain and inflammation. While many people view them as separate methods, combining the two modalities can produce a synergistic effect that enhances pain relief and delivers long-lasting benefits to patients.

Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.

To effectively reduce pain and treat tissue injury, a combination of acupuncture and physical therapy can be very helpful. Acupuncture helps to reduce inflammation and release muscle tightness and trigger points, allowing the patient to better receive manual therapy or exercise-based physical therapy techniques. In doing so, acupuncture can actually create a window of time that allows your body to respond better to other treatments at New Jersey Sports Spine & Wellness, such as physical therapy and chiropractic care.

There are many benefits of combining physical therapy with acupuncture in Millstone, NJ, including the following:

  • Increased Range of Motion
  • More Effective Long-Term Pain Relief
  • Enhanced Tissue Repair & Healing
  • Better Response to Physical Therapy Due to Pain Reduction
  • Less of a Need for Pain Medications
  • Boosted Mood & Energy
  • Better Quality of Life Overall

You may be wondering, "Are there any studies showing these benefits?" As it turns out, there are many. One such study, published on the NIH's website, was conducted on patients suffering from frozen shoulder.

 Acupuncture Therapy Millstone, NJ

Patients who received acupuncture experienced a significant reduction in pain, while those who underwent physical therapy saw an improvement in range of motion. However, the best outcome was observed in patients who received a combination of both treatments, with reduced pain, increased their range of motion, and improved quality of life. This study highlights the potential benefits of using acupuncture and physical therapy as complementary treatments for frozen shoulder.

It makes sense, then, that people from all walks of life are combining acupuncture with chiropractic treatments at New Jersey Sports Spine & Wellness, including:

  • Professional Athletes
  • Football Players
  • Soccer Players
  • Baseball Players
  • Construction Workers
  • Landscapers
  • Accountants and People Working Office Jobs
  • Public Officials
  • Police Officers
  • More

Combining Acupuncture with Chiropractic Care for Pain Relief and Wellness


At New Jersey Sports Spine & Wellness, our doctors, practitioners, occupational therapists, and physical therapist specialize in a range of therapies and treatments. Much like physical therapy and acupuncture, combining chiropractic care with acupuncture therapy gives patients a new way to reclaim their mobility, reduce chronic pain, and maintain a healthy quality of life.

Chiropractic care and acupuncture in Millstone, NJ are natural healing practices that don't rely on drugs to improve the body's health. They focus on correcting imbalances in the body's structural and supportive systems, promoting natural healing, and ultimately leading to better health. These practices have a proven track record of helping patients improve their quality of life and overcome physical difficulties.

 Medical Acupuncture Millstone, NJ

What are the Benefits of Using Acupuncture with Chiropractic Care?

Integrating chiropractic and acupuncture as a dual-modality treatment offers the most efficient solution for removing blockages from the body, promoting balance, and accelerating healing. Rather than using these treatments sequentially, a combined approach allows for maximum benefits at one time.

Chiropractic targets subluxations in the nervous system through manual adjustments, facilitating the central nervous system to promote healing, while acupuncture removes blockages that may hinder the body's internal balance. Together, these treatments work synergistically to optimize energy flow and restore harmony in the body.

 Cosmetic Acupuncture Millstone, NJ
 Cosmetic Acupuncture Millstone, NJ

What Conditions Can Be Treated with Acupuncture and Chiropractic Care?

When our physical well-being becomes imbalanced, and our innate healing mechanisms are compromised, illnesses can manifest. The integration of acupuncture and chiropractic practices can effectively address a wide range of health conditions that they individually target, such as:

  • Sports Injuries
  • Headaches
  • Sciatica
  • Lower Back Pain
  • Neck Pain
  • Insomnia
  • Chronic Conditions Like Diabetes
  • More

Curious if combining chiropractic care or physical therapy with acupuncture is right for your body? The best way to find out is to make an appointment at our sports rehab clinic in New Jersey. Once our team of medical professionals has a chance to evaluate your conditions, we can explore the best options to provide the most relief in the shortest amount of time possible.

The Premier Choice for Professional Acupuncture in Millstone, NJ

New Jersey Sports Spine & Wellness consists of a team of athletic trainers, chiropractors, occupational therapists, physical therapists, and other professionals. We're very proud and passionate about caring for our patients, many of whom are suffering from debilitating conditions like back and neck pain, plantar fasciitis, sports-related injuries, and more. If you're trying to get on the road to pain relief and recovery, acupuncture may be the non-surgical solution you need to reclaim your life. Contact our office today to learn whether this exciting treatment is right for you.


Latest News in Millstone, NJ

This Beloved Deli in Monmouth County, NJ Has Closed After 45 Years

It's the end of an era for deli meat lovers in Monmouth County.A & S Salumeria, an Italian deli market located at 480 Route 33 in Millstone Township ha just announced that they are closing after a nearly 45-year run, according to NJ.com.Get our free mobile appThey made the announcem...

It's the end of an era for deli meat lovers in Monmouth County.

A & S Salumeria, an Italian deli market located at 480 Route 33 in Millstone Township ha just announced that they are closing after a nearly 45-year run, according to NJ.com.

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They made the announcement on their Facebook page. Their official last day was on Memoral Day (May 29). The owner revealed his intention to close was due to progressing difficulties of a physical condition which has made it more difficult to keep the business going. It ultimately made him make this difficult decision. You can check out the entire heartfelt Facebook post below:

The comments are absolutely pouring with longtime customers who have gotten to know the store and owner like family:

"I’m so saddened to hear this news. You’ve been one of the staples of Millstone Township," said one Facebook user.

"Oh no!! I’m so sorry to hear this news! We wish you all the very best in the years to come," said another.

"Good luck to you in the future ! Thank you for all the delicious food! We will miss you!"

"Thank you for supplying Millstone with a taste of Italy we will miss you all so much."

This is undoubtedly a tough loss for the Millstone Township community. Nothing but the best for the owner as he takes care of his health!

Had you ever been to A & S Salumeria in the last 45 years? Let us know if you'll miss them in the comments!

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Hillsborough in Negotiations to Purchase Two Properties from Warehouse Developers

HILLSBOROUGH, NJ - The owners of two vacant tracts with plans to build warehouses on the properties have been negotiating with township officials who announced Tuesday they intend to buy the properties and add the acreage to the township's open space inventory.The two properties, one on Amwell Road (11.29 acres) and another on Millstone River Road (17.42 acres) are among six whose owners have come before the township planning board with applications since May, 2021- The Amwell Road proposal is for an 85,438 square foot building...

HILLSBOROUGH, NJ - The owners of two vacant tracts with plans to build warehouses on the properties have been negotiating with township officials who announced Tuesday they intend to buy the properties and add the acreage to the township's open space inventory.

The two properties, one on Amwell Road (11.29 acres) and another on Millstone River Road (17.42 acres) are among six whose owners have come before the township planning board with applications since May, 2021

- The Amwell Road proposal is for an 85,438 square foot building, with 4,330 square feet of office space;

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- The Millstone River Road proposal includes a 120,440 square-foot building for light manufacturing, including 6,000 square feet of office space at 1170 Millstone River Road.

Because the pending purchases are still in negotiations, officials would not disclose the price tags of either propertyduring Tuesday's press conference. Deputy Mayor Bob Britting and Committeeman Jim Ruh have led the township's negotiating team.

The acquisition of these properties would add 28.77 additional acres to the Township's current inventory of land protected from residential development, a total of 13,241.9 acres, or 37.83% of the township's total land masse Township of Hillsborough.

The next step in purchasing the property will come at the Oct. 24th Township Committee meeting, when an ordinance will be introduced authorizing the purchase of the properties.

"I am committed to preserving our beautiful land for future generations. We will continue to do all that we can to expand our open space, ensuring that the natural beauty of our community remains intact and accessible to all," Britting said.

“The acquisition of these properties eliminates the possibility of warehouses being built in those locations and will not only bolster the Township's commitment to environmental sustainability but also provide additional space for community activities, parks, and green areas,” Ruh said. “By repurposing these properties, Hillsborough aims to create accessible, vibrant, and sustainable spaces that benefit current and future generations.”

Recognizing the importance of reducing truck traffic on residential roadways, and preserving natural landscapes for its residents, Hillsborough Township is taking proactive steps toward expanding its open space portfolio. These discussions come as part of a broader initiative to balance industrial development with environmental preservation, according to Lipani.

Western Monmouth Route 33 warehouse approved, and two more might follow it

Two-minute read Olivia LiuAsbury Park PressMILLSTONE TOWNSHIP - The Planning Board has approved a 130,242-square-foot warehouse, one of three prop...

Two-minute read

Olivia Liu

Asbury Park Press

MILLSTONE TOWNSHIP - The Planning Board has approved a 130,242-square-foot warehouse, one of three proposed developments along Route 33 raising concerns about an increase in truck traffic.

In addition to the warehouses proposed to be located within a mile of each other, an indoor recreation center, also on Route 33, was approved in October. The recreation center, owned by Force 5 Holdings LLC, will neighbor Amazon’s Monroe Township warehouse along Farrington Bouvard. It will contain an arcade, laser tag, cricket courts, ping-pong tables, a badminton court, party rooms, locker rooms and an office.

The warehouse that was approved Wednesday night is owned by developer AACDML Property LLC.

It will be located in the wooded area next to Liberty Insurance Associates, east of the intersection of Route 33 and Millstone Road.

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The entire property consists of 137 acres, but only 20 acres will be developed.

According to Kenneth Pape, attorney for the developer, the untouched land will be deed restricted and have “no development in perpetuity.”

The warehouse will have two offices that will be used by the prospective tenants. Pape said the warehouse is not designed to be a fulfillment center.

Warehouses in your neighborhood:Where more are coming to Monmouth and Ocean, and why

“There will not be 16,000 small vans coming out of here in one 20-minute period, correct?” board member Tara Zabrosky asked.

John Jahr, the traffic engineer for the developer, confirmed that the proposed warehouse will not be a last-mile distribution center like an Amazon warehouse. He said during the morning peak hours, there will be about 39 vehicles entering or leaving the facility and during the evening peak hours, there will be 42 vehicles entering or leaving the facility. Jahr said, in the morning peak hours, about three trucks will enter or leave the facility, and, in the evening peak hours, about four trucks will enter or leave the facility.

“It’s not a very big facility,” Jahr said.

The two other warehouse proposals on Route 33 come from the developer JLE, which has proposed a 291,852-square-foot facility, and from XXXIII Associates/Riverside Center, which has proposed a 62,400-square-foot warehouse.

A mega warehouse:Construction begins on 1 million square-foot Millstone building

Andrew Harris, president of the neighboring Liberty Insurance Associates, said, while he believed his neighbor was a smaller warehouse, he was concerned about the many proposals for warehouses that could cause future traffic on Route 33.

“I just hope somebody is looking at, what’s going to happen if trucks are going in through very tight turns,” he said. “They’re big, they run fast and they can’t stop.”

Jahr said, when submitting the developer’s plans to the state Department of Transportation, the other proposed warehouses were included.

More development:Stores, restaurants could join 150 townhouses off Route 33 in Manalapan

According to Pape, the developer also agreed to push the building back from Route 33 to obscure it partially. The warehouse will be operational 24/7, divided into three shifts. There will be 55 parking spaces with 28 “green banked” spaces, which are parking stalls that will be constructed only if there is a need in the future for additional spaces.

The developer agreed to shorten the height of the building after the majority of the board expressed a chance of denying the application because it was about three feet above the township’s 30-foot maximum building height.

The board approved the proposed warehouse unanimously.

Olivia Liu is a reporter covering transportation, Red Bank and western Monmouth County. She can be reached at oliu@gannett.com.

Facts about 107 Millstone Rd

107 Millstone Rd,Millstone Township, NJ 08535Get your home value updatesClaim your home and get an email whenever there's an update to your home value.Property DetailsProperty OverviewThis historic home (circa 1750) is nestled on over 8 acres which INCLUDES the entirety of a 3 acre lake! A very rare 2 story Dutch Colonial that has been updated throughout without losing the historic charm. This is your chance to own a little part of history in Millstone, NJ and en...

107 Millstone Rd,

Millstone Township, NJ 08535

Get your home value updates

Claim your home and get an email whenever there's an update to your home value.

Property Details

Property Overview

This historic home (circa 1750) is nestled on over 8 acres which INCLUDES the entirety of a 3 acre lake! A very rare 2 story Dutch Colonial that has been updated throughout without losing the historic charm. This is your chance to own a little part of history in Millstone, NJ and enjoy this nature l...



Interior Features

Find out more about this property.

Property History

Price History

11/10/2023Sold$750,000 $286 BrightMLS
09/25/2023Relisted$829,900 $317 BrightMLS
09/17/2023Listing Removed- - BrightMLS
07/08/2023Price Changed$829,900 $379 MoreMLS
07/07/2023Price Changed$829,900 $317 BrightMLS
06/15/2023Listed$849,900 $388 MoreMLS
06/13/2023Price Changed$849,900 $324 BrightMLS

Tax History

YearTaxesLandadded toAdditionsequalsTotal assessments

Home Inspiration


RatingSchool nameGradesTypeStudentsReviewsDistance


Millstone Twp Middle School6 - 8public34910 reviews1.6 mi


Millstone Twp Elementary School3 - 5public3807 reviews2.9 mi


Millstone Twp Primary SchoolK - 2public311-3 mi

* School data provided by National Center for Education Statistics, Pitney Bowes, and GreatSchools Independent for reference only. GreatSchool Ratings compare a school's test performance to statewide results. To verify enrollment eligibility, contact the school or district directly.


Noise, Commute

Facts about 107 Millstone Rd

Commute time:

Noise level:N/A

This home has a n/a noise level for the surrounding area

NJ DEP: Stay out of Millstone River because of harmful algae blooms

Don't swim in the Millstone River between Rocky Hill and Blackwells Mills in southern Somerset County.And don't eat any fish you may catch or drink any water, keep your pets out of the water and do not canoe, kayak or boat in the slow-flowing river.The state Department of Environmental Protection has issued a warning about harmful algal blooms (HABs) in the Millstone ...

Don't swim in the Millstone River between Rocky Hill and Blackwells Mills in southern Somerset County.

And don't eat any fish you may catch or drink any water, keep your pets out of the water and do not canoe, kayak or boat in the slow-flowing river.

The state Department of Environmental Protection has issued a warning about harmful algal blooms (HABs) in the Millstone River that could lead to serious health risks.

Testing of the water late in July found dangerous levels of macrocystis, a class of toxins produced by certain freshwater cyanobacteria, commonly known as blue-green algae.

These microorganisms could pose, according to the DEP, a high risk of health effects, including abdominal pain, headache, sore throat, vomiting and nausea, dry cough, diarrhea, blistering around the mouth, pneumonia and liver toxicity.

Children and pets are particularly vulnerable because they ingest more water in relation to their weight, according to The Watershed Institute which monitors waterways in Central Jersey.

Also see:Security concerns prompt possible road closure around Round Valley Reservoir

The Delaware and Raritan Canal, which runs alongside the river, is not affected at this time.

The DEP is posting warning signs at entry points along that stretch of the river.

HABs have been found in the river from Lake Carnegie in Princeton to Manville. The DEP has issued an advisory for Lake Carnegie and the river north to Rocky Hill, but no advisories or warnings have been posted north of Blackwells Mills.

The HABs, which have plagued several state lakes in recent years, are not caused by true algae, but by cyanobacteria that, in many ways, resemble and behave like algae, according to The Watershed Institute.

These cyanobacteria naturally occur in fresh water and can multiply to unhealthful levels in sunlight and hot weather, forming dense mats resembling pea soup or spilled paint.

Elevated levels of nutrients from polluted stormwater runoff and hot temperatures create the perfect conditions for HABs to thrive, according to The Watershed Institute.

According to National Weather Service data, the river is a little less than 2 feet deep at Blackwells Mills and has risen a few inches since the spotty overnight rain on Sunday.

Email: mdeak@mycentraljersey.com

Mike Deak is a reporter for mycentraljersey.com. To get unlimited access to his articles on Somerset and Hunterdon counties, please subscribe or activate your digital account today.


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